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Download or read book Feasts written by Michael Dietler and published by University of Alabama Press. This book was released on 2010-04-30 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this collection of fifteen essays, archaeologists and ethnographers explore the material record of food and its consumption as social practice.
Book Synopsis Western Plainchant in the First Millennium by : Sean Gallagher
Download or read book Western Plainchant in the First Millennium written by Sean Gallagher and published by Routledge. This book was released on 2017-07-05 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking up questions and issues in early chant studies, this volume of essays addresses some of the topics raised in James McKinnon's The Advent Project: The Later Seventh-Century Creation of the Roman Mass, the last book before his untimely death in February 1999. A distinguished group of chant scholars examine the formation of the liturgy, issues of theory and notation, and Carolingian and post-Carolingian chant. Special studies include the origins of musical notations, nuances of early chant performance (with accompanying CD), musical style and liturgical structure in the early Divine Office, and new sources for Old-Roman chant. Western Plainchant in the First Millenium offers new information and new insights about a period of crucial importance in the growth of the liturgy and music of the Western Church.
Book Synopsis Effortless Healing by : Dr. Joseph Mercola
Download or read book Effortless Healing written by Dr. Joseph Mercola and published by Harmony. This book was released on 2016-09-27 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let your body do the work... Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you. The results are amazing and the steps can be as easy to implement as: • Throwing ice cubes in your water to make it more “structured” • Skipping breakfast, as it could be making you fat • Eating up to 75 percent of your calories each day in fat for optimal health, reduction of heart disease, and cancer prevention • Avoiding certain meat and fish, but enjoying butter • Eating sauerkraut (and other fermented foods) to improve your immune system and your mood • Walking barefoot outside to decrease system-wide inflammation (and because it just feels great) • Enjoying a laugh: it’s as good for your blood vessels as fifteen minutes of exercise Effortless Healing is the distillation of decades of Dr. Mercola’s experience and cutting-edge medical knowledge. With his wisdom and that of your body, you can optimize your health, your weight, and your life…effortlessly.
Book Synopsis Nubia and Abysinnia by : Michael Russell
Download or read book Nubia and Abysinnia written by Michael Russell and published by . This book was released on 1842 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Magic Pill written by Matt O'Brien and published by iUniverse. This book was released on 2011 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if there was a pill to help you live longer, feel better, look younger, and improve almost every aspect of your life with zero bad side effects, wouldn't you want to take it? The Magic Pill will prove to you that with a little time, energy, and effort, you can have all of these benefits and much, much more. Unveiling the most current scientific information on aging, exercise, nutrition, and supplementation, this first guidebook of its kind provides a comprehensive self-help approach to living longer, improving your health, and finding the happiness that resides within us all. Matt O'Brien takes you on an exciting journey filled with motivation, education, and inspiration. Read this book! You will take control of your health and your life will never be the same again. Praise from Matt O'Brien's Clients: "I know for certain that I would not have arrived at this fantastic place in my life without Matt O'Brien as my coach, motivator, and friend ... Thank you, Matt, for giving me my health, fitness and life back." -Jill Gear Matt O'Brien's expertise and ability to teach have transformed my attitude towards exercise and nutrition. I have a new passion for my health." -Brandice Lardner
Book Synopsis A Byzantine Monastic Office, A.D. 1105 by : Jeffrey C. Anderson
Download or read book A Byzantine Monastic Office, A.D. 1105 written by Jeffrey C. Anderson and published by CUA Press. This book was released on 2016-07-08 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: VI. Conclusion -- Selected Bibliography -- Liturgical Index -- Scriptural Passages -- Prayers -- Troparia, Chants, and Formulas -- Saints and Fixed Commemorations -- Index of Manuscripts Cited -- General Index
Book Synopsis Build Your Best Body 1200 Calorie Meal Plan by : Amy Roskelley
Download or read book Build Your Best Body 1200 Calorie Meal Plan written by Amy Roskelley and published by Amy Roskelley. This book was released on 2022-01-01 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join thousands of women who learned that weight loss is as simple as creating a real calorie deficit. This 1200 calorie meal plan is all you need to make that happen. 30 full days of meal ideas. That's 4 weeks of meals that total 1200 calories per day. *You'll have breakfast, lunch, snack/dessert, and dinner! All the recipes, and several ways to see the full day of meals at a glance. 12 of my BEST tips for sticking with your weight loss plan! *This is a MUST-READ section!! This section is great for motivation, and figuring out why it's hard for you to stick to a plan. *The associated weekly grocery list for each week of the meal plan. Categorized by Protein, grains, veggies, fruit, dairy, and misc. My best advice for strength training and cardio. *This is the plan I've been on to get lean enough for a bikini show. It's very effective! *I've calculated the calories and macros for EVERY MEAL! Every day is under 1200 calories and over 100 grams of protein. You'll get all the numbers for each day! *The resource guide has my supplements, gadgets, brands, and everything I used during the 30 days on this plan. Worksheet pages for tracking your weight, health habits, recording your own recipes, and a template for a shopping list
Download or read book The Orphan written by Thomas Otway and published by . This book was released on 1797 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Woke Up in Feast Mode by : Chiz Rano
Download or read book Woke Up in Feast Mode written by Chiz Rano and published by . This book was released on 2019-08-05 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Woke Up In Feast Mode Feast Mode Notebook 6x9 Blank Lined Journal Gift
Book Synopsis A Nation of Farmers by : Sharon Astyk
Download or read book A Nation of Farmers written by Sharon Astyk and published by New Society Publishers. This book was released on 2009-05-01 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information on ways to solve the food crisis in the United States by creating a local food supply system.
Book Synopsis The Country Lasses by : Charles Johnson
Download or read book The Country Lasses written by Charles Johnson and published by . This book was released on 1735 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis I Woke Up in Feast Mode by : Chiz Rano
Download or read book I Woke Up in Feast Mode written by Chiz Rano and published by . This book was released on 2019-08-03 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Woke Up In Feast Mode Feast Mode Notebook 6x9 Blank Lined Journal Gift
Download or read book Scouting written by and published by . This book was released on with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published by the Boy Scouts of America for all BSA registered adult volunteers and professionals, Scouting magazine offers editorial content that is a mixture of information, instruction, and inspiration, designed to strengthen readers' abilities to better perform their leadership roles in Scouting and also to assist them as parents in strengthening families.
Book Synopsis Tired of Being Sick and Tired by : Michael Berglund
Download or read book Tired of Being Sick and Tired written by Michael Berglund and published by Charisma Media. This book was released on 2011 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Underactive thyroid conditions are epidemic in this country. Dr. Berglund decided to write this book after seeing countless patients come to him after another doctor's lab testing showed their thyroid to be fine.
Book Synopsis The Audacity to Be Queen by : Gina DeVee
Download or read book The Audacity to Be Queen written by Gina DeVee and published by Legacy Lit. This book was released on 2020-03-03 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of You Are a Badass, women's empowerment coach Gina DeVee shares motivational steps for how to become the queen of your own life. In every woman lives a Queen who is confident, poised, and clear on her calling. She is bold and unapologetic. Drawing from her spiritual connection and feminine nature, she accesses the power to manifest her desires and fulfill her purpose. The era of invisible women is over. Your time to be Queen has arrived. In The Audacity to Be Queen, women's empowerment and success coach Gina DeVee invites modern-day women to embrace the endless possibilities that are rightfully ours. Permission granted to take ourselves off the back burner financially, romantically, physically, and socially-and step into our greatness. The days of dismissing ourselves and our desires end here. No longer must we pretend to be anything other than brilliant, capable, and fabulous. The world needs women like us to own our power, raise our standards, and contribute our talents like never before. When a woman chooses to be a Queen, everyone benefits. With spectacular flair, beautiful pearls of wisdom, and lifechanging stories of unexpected triumph, The Audacity to BeQueen takes you on a journey to empower the Queen within. Gina DeVee shares the steps, exercises, meditations, prayers, and journal prompts to release all forms of self-doubt and self-sabotage so you can discover the best version of you. Only from the position of Queen can you fulfill your calling, and in this pivotal moment, time is of the essence. The age of the Queen is now.
Download or read book Mindful Eating written by Jan Chozen Bays and published by Shambhala Publications. This book was released on 2009-02-03 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: The art of mindfulness can transform our struggles with food—and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what mindfulness is and how it can help with food issues. Mindful eating is an approach that involves bringing one's full attention to the process of eating—to all the tastes, smells, thoughts, and feelings that arise during a meal. Whether you are overweight, suffer from an eating disorder, or just want to get more out of life, this book offers a simple tool that can make a remarkable difference. In this book, you'll learn how to: • Tune in to your body's own wisdom about what, when, and how much to eat • Eat less while feeling fully satisfied • Identify your habits and patterns with food • Develop a more compassionate attitude toward your struggles with eating • Discover what you're really hungry for Mindful Eating also includes a 75-minute audio program containing guided exercises led by the author.
Book Synopsis Journal of an Exploring Tour Beyond the Rocky Mountains by : Samuel Parker
Download or read book Journal of an Exploring Tour Beyond the Rocky Mountains written by Samuel Parker and published by Ithaca, N.Y. : Published for the author, 1840 ([Ithaca? N.Y.] : Mack, Andrus, & Woodruff, printers). This book was released on 1840 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt:
