Conquering Anxiety

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Publisher : Orion Spring
ISBN 13 : 1841883220
Total Pages : 288 pages
Book Rating : 4.8/5 (418 download)

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Book Synopsis Conquering Anxiety by : Nik Speakman

Download or read book Conquering Anxiety written by Nik Speakman and published by Orion Spring. This book was released on 2019-05-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I've seen their work first hand when it came to my own fear of flying - they are a great team' HOLLY WILLOUGHBY The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life. The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'. Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life.

Franklin and the Thunderstorm

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Publisher : Kids Can Press Ltd
ISBN 13 : 1550744038
Total Pages : 34 pages
Book Rating : 4.5/5 (57 download)

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Book Synopsis Franklin and the Thunderstorm by : Paulette Bourgeois

Download or read book Franklin and the Thunderstorm written by Paulette Bourgeois and published by Kids Can Press Ltd. This book was released on 1998 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: When his animal friends offer amusing explanations for thunder and lightning, Franklin overcomes his fear of such storms.

Rumble, Boom!

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Publisher : Capstone
ISBN 13 : 9781404818477
Total Pages : 30 pages
Book Rating : 4.8/5 (184 download)

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Book Synopsis Rumble, Boom! by : Rick Thomas

Download or read book Rumble, Boom! written by Rick Thomas and published by Capstone. This book was released on 2005 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes thunderstorms and how they form.

The Other End of the Leash

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Publisher : Ballantine Books
ISBN 13 : 0307489183
Total Pages : 289 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Other End of the Leash by : Patricia McConnell, Ph.D.

Download or read book The Other End of the Leash written by Patricia McConnell, Ph.D. and published by Ballantine Books. This book was released on 2009-02-19 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.

Thunder Cake

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Publisher : Penguin
ISBN 13 : 0399222316
Total Pages : 34 pages
Book Rating : 4.3/5 (992 download)

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Book Synopsis Thunder Cake by : Patricia Polacco

Download or read book Thunder Cake written by Patricia Polacco and published by Penguin. This book was released on 1990-03-15 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: A loud clap of thunder booms, and rattles the windows of Grandma's old farmhouse. "This is Thunder Cake baking weather," calls Grandma, as she and her granddaughter hurry to gather the ingredients around the farm. A real Thunder Cake must reach the oven before the storm arrives. But the list of ingredients is long and not easy to find . . . and the storm is coming closer all the time! Reaching once again into her rich childhood experience, Patricia Polacco tells the memorable story of how her grandma--her Babushka--helped her overcome her fear of thunder when she was a little girl. Ms. Polacco's vivid memories of her grandmother's endearing answer to a child's fear, accompanied by her bright folk-art illustrations, turn a frightening thunderstorm into an adventure and ultimately . . . a celebration! Whether the first clap of thunder finds you buried under the bedcovers or happily anticipating the coming storm, Thunder Cake is a story that will bring new meaning and possibility to the excitement of a thunderstorm.

Greta and the Dark Cloud

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Publisher :
ISBN 13 : 9781674076966
Total Pages : 28 pages
Book Rating : 4.0/5 (769 download)

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Book Synopsis Greta and the Dark Cloud by : Lana Simkins

Download or read book Greta and the Dark Cloud written by Lana Simkins and published by . This book was released on 2019-12-12 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow Greta as she faces her fears... Greta can't stop thinking all day long about the dark cloud that seems to be following her. Finally forced to confront the storm that follows, she learns it brings good things, too. Character building book for ages 3-7. Not just for children who are afraid of storms... This story is a wonderful example of a child dealing with fear and anxiety. It stresses preparedness. It also shows that some scary situations can't be avoided and that reward follows doing hard things. What people are saying... "I liked that the teacher did not coax or coddle the little girl. Fear is often irrational, and that sort of thing doesn't usually work. Greta is forced out into the storm against her will, and as distressing as that is, she manages, and enjoys playing in the puddles afterward." ~A. Monaghan, Sioux Falls, SD "...a good conversation starter for parents and children" ~P. Wu, Jacksonville, FL "It illustrates how fear and anxiety plague the mind, and the uselessness of it. Greta shows fortitude." ~F. Biernat, Windsor, ON Details:paperback, 8.5 X 8.5 inches, 28 pages, full color

Panic Free

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Publisher : New World Library
ISBN 13 : 160868606X
Total Pages : 234 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Panic Free by : Tom Bunn

Download or read book Panic Free written by Tom Bunn and published by New World Library. This book was released on 2019-04-30 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: “HURRY, BUY THE BOOK AND TRANSFORM YOUR LIFE.” — Marla Friedman, PsyD, PC, board chairman, Badge of Life What if you could stop panic by tapping into a different part of your brain? Through natural stimulation of your vagus nerve, you can end panic and anxiety, and this book can show you how. After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn discovered a highly effective solution that utilizes a part of the brain not affected by the stress hormones that bombard a person experiencing panic. This “unconscious procedural memory” can be programmed to control panic by preventing the release of stress hormones and activating the parasympathetic nervous system. This process, outlined in Panic Free, sounds complicated but is not, requiring just ten days and no drugs or doctors. Bunn includes specific instructions for dealing with common panic triggers, such as airplane travel, bridges, MRIs, and tunnels. Because panic is profoundly life-limiting, the program Bunn offers can be a real life-changer.

A Party for Clouds

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Publisher : Millbrook Press
ISBN 13 : 1467797510
Total Pages : 28 pages
Book Rating : 4.4/5 (677 download)

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Book Synopsis A Party for Clouds by : Belinda Jensen

Download or read book A Party for Clouds written by Belinda Jensen and published by Millbrook Press. This book was released on 2016 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Bel and her cousin, Dylan, explore the topic of thunderstorms, learning about thunder, lightning, and how they are formed"--

Dinosaur Thunder

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Publisher :
ISBN 13 : 9780590452960
Total Pages : 0 pages
Book Rating : 4.4/5 (529 download)

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Book Synopsis Dinosaur Thunder by : Marion Dane Bauer

Download or read book Dinosaur Thunder written by Marion Dane Bauer and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An imaginative story of a little boy who conquers his fear of thunder! When lightning flares in the faraway sky and clouds growl like lions waking, big brother Chad is thrilled by the coming storm. But not little brother Brannon. He looks for a place to hide. Each adult tries to calm Brannon in turn by comparing the thunder to something that's not scary. But still Brannon runs to take cover. It's not until the thunder is compared to dinosaurs that Brannon loses his fear. He knows all about dinosaurs. He loves them and always wanted to have one for his own. Now, he comforts himself-and his big brother-as he clomps and stomps and rages and rumbles with all the ferocity of Dinosaur Thunder! Lyrical writing with powerful emotional resonance will inspire the youngest readers to conquer their fears.

The Wonder Of Thunder

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Publisher :
ISBN 13 : 9781990469091
Total Pages : 36 pages
Book Rating : 4.4/5 (69 download)

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Book Synopsis The Wonder Of Thunder by : Sharon Purtill

Download or read book The Wonder Of Thunder written by Sharon Purtill and published by . This book was released on 2021-11-22 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wonder of Thunder is an early learning picture book introduces the topic of storms, thunder, lightning and rain in a fun and non-threatening way.

Thunder-Boomer!

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780618618651
Total Pages : 40 pages
Book Rating : 4.6/5 (186 download)

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Book Synopsis Thunder-Boomer! by : Shutta Crum

Download or read book Thunder-Boomer! written by Shutta Crum and published by Houghton Mifflin Harcourt. This book was released on 2009 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A farm family scurries for shelter from a violent thunderstorm that brings welcome relief from the heat and also an unexpected surprise.

The Shape of Thunder

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Publisher : HarperCollins
ISBN 13 : 0062956698
Total Pages : 226 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis The Shape of Thunder by : Jasmine Warga

Download or read book The Shape of Thunder written by Jasmine Warga and published by HarperCollins. This book was released on 2021-05-11 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: An extraordinary new novel from Jasmine Warga, Newbery Honor–winning author of Other Words for Home, about loss and healing—and how friendship can be magical. Cora hasn’t spoken to her best friend, Quinn, in a year. Despite living next door to each other, they exist in separate worlds of grief. Cora is still grappling with the death of her beloved sister in a school shooting, and Quinn is carrying the guilt of what her brother did. On the day of Cora’s twelfth birthday, Quinn leaves a box on her doorstep with a note. She has decided that the only way to fix things is to go back in time to the moment before her brother changed all their lives forever—and stop him. In spite of herself, Cora wants to believe. And so the two former friends begin working together to open a wormhole in the fabric of the universe. But as they attempt to unravel the mysteries of time travel to save their siblings, they learn that the magic of their friendship may actually be the key to saving themselves. The Shape of Thunder is a deeply moving story, told with exceptional grace, about friendship and loss—and how believing in impossible things can help us heal.

Thunder and Rain

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Publisher : Center Street
ISBN 13 : 1455503991
Total Pages : 280 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Thunder and Rain by : Charles Martin

Download or read book Thunder and Rain written by Charles Martin and published by Center Street. This book was released on 2012-04-03 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a result of his hard exterior and lonely tendencies, Tyler Steele finds himself a single father alone in the world - until a stranger and her daughter show up and change his life. Third generation Texas Ranger Tyler Steele is the last of a dying breed-- a modern day cowboy hero living in a world that doesn't quite understand his powerful sense of right and wrong and instinct to defend those who can't defend themselves. Despite his strong moral compass, Ty has trouble seeing his greatest weakness. His hard outer shell, the one essential to his work, made him incapable of forging the emotional connection his wife Andie so desperately needed. Now retired, rasing their son Brodie on his own, and at risk of losing his ranch, Ty does not know how to rebuild from the rubble of his life. The answer comes in the form of Samantha and her daughter Hope, on the run from a seemingly inescapable situation. They are in danger, desperate, and alone. Though they are strangers, Ty knows he can help-- protecting the innocent is what he does best. As his relationship with Sam and Hope unfolds, Ty realizes he must confront his true weaknesses if he wants to become the man he needs to be.

Lightning! and Thunderstorms

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Publisher : Simon & Schuster Books for Young Readers
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Lightning! and Thunderstorms by : Mike Graf

Download or read book Lightning! and Thunderstorms written by Mike Graf and published by Simon & Schuster Books for Young Readers. This book was released on 1998 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information and safety tips relating to lightning and thunderstorms.

A Quiet Kind of Thunder

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Publisher : Pan Macmillan
ISBN 13 : 1509810994
Total Pages : 400 pages
Book Rating : 4.5/5 (98 download)

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Book Synopsis A Quiet Kind of Thunder by : Sara Barnard

Download or read book A Quiet Kind of Thunder written by Sara Barnard and published by Pan Macmillan. This book was released on 2017-01-12 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Beautiful Broken Things, Sara Barnard's A Quiet Kind of Thunder is stunning love story about the times when a whisper means more than a shout. Now with a bold cover look. She doesn't talk. He can't hear. They understand each other perfectly. Steffi has been a selective mute for most of her life – she's been silent for so long that she feels completely invisible. But Rhys, the new boy at school, sees her. He's deaf, and her knowledge of basic sign language means that she's assigned to look after him. To Rhys it doesn't matter that Steffi doesn't talk and, as they find ways to communicate, Steffi finds that she does have a voice, and that she's falling in love with the one person who makes her feel brave enough to use it. Love isn't always a lightning strike. Sometimes it's the rumbling roll of thunder . . .

BOOM!

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Publisher : Disney-Hyperion
ISBN 13 : 9781423162384
Total Pages : 0 pages
Book Rating : 4.1/5 (623 download)

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Book Synopsis BOOM! by : Mary Lyn Ray

Download or read book BOOM! written by Mary Lyn Ray and published by Disney-Hyperion. This book was released on 2013-06-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lovable dog who isn't afraid of anything suddenly finds herself feeling rather unbrave when she hears thunder. Beautifully written, this charming picture book addresses a common fear in an accessible way and introduces readers to a great new puppy protagonist with humor and charm.

The Killer Itch

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Publisher :
ISBN 13 : 9780646492001
Total Pages : 194 pages
Book Rating : 4.4/5 (92 download)

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Book Synopsis The Killer Itch by : Jennifer McDonald

Download or read book The Killer Itch written by Jennifer McDonald and published by . This book was released on 2008 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Obstetric cholestasis of the pregnancy. Personal stories of this condition. Facts and symptoms."--Provided by publisher.