Fck Fearless Making The Brave Leap

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The Courage Habit

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Author : Kate Swoboda
Publisher : New Harbinger Publications
ISBN 13 : 1626259895
Total Pages : 195 pages
Book Rating : 4.6/5 (262 download)

Book Synopsis The Courage Habit by : Kate Swoboda

Download or read book The Courage Habit written by Kate Swoboda and published by New Harbinger Publications. This book was released on 2018-05-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.

Love and Fuck Poems

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Author : Koraly Dimitriadis
Publisher :
ISBN 13 : 9780987277701
Total Pages : 46 pages
Book Rating : 4.2/5 (777 download)

Book Synopsis Love and Fuck Poems by : Koraly Dimitriadis

Download or read book Love and Fuck Poems written by Koraly Dimitriadis and published by . This book was released on 2012 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sexually repressed, separated Greek girl on a rampage. There's no love here, just fucks. But is she fucking him or fucking herself? The sell-out success of the original Love and Fuck Poems zine brings you more love and fuck with this special Deluxe Edition. It’s the same love and fuck, reworked, revamped, plus bonus never-before-seen poems. Love and Fuck Poems is a story told through poetry. No fluff, no birds and trees, just honest, raw poetry.

F*CK FEARLLESS

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Author : Heather Vickery
Publisher :
ISBN 13 : 9781733618540
Total Pages : pages
Book Rating : 4.6/5 (185 download)

Book Synopsis F*CK FEARLLESS by : Heather Vickery

Download or read book F*CK FEARLLESS written by Heather Vickery and published by . This book was released on 2021-10-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Fearlessness is bullshit. We all live with fear. It's a natural human emotion. Fear is a side effect of being alive. Embracing your fears provides an opportunity to choose bravely. But fear either owns you or empowers you. The choice is yours! You can be afraid and do it anyway. It's time to disrupt the status quo by being radically honest, authentic, vulnerable, and brave!F*CK FEARLESS is about dreaming big and acknowledging that while your dreams may seem scary you have the power to build them anyway. Heather Vickery's unique approach, The BRAVE Method, will help you reckon with, understand and tame your fears. Then you'll be able to leverage that knowledge to choose bravely and intentionally. This approach is designed to help you build a bigger, bolder, braver, and more joy-filled life that you are wildly in love with. The BRAVE Method is a 360° approach to thinking creatively and strategically about what you want to change and create in your life. You have everything you need to get started!Through personal stories from author Heather Vickery, inspiring spotlight features from real people who have stepped out of fear and into bravery, and brave action tips to take you from fear-based to intentionally brave, F*CK FEARLESS shares an innovative system for thought leaders and dreamers to build an intentionally brave and authentic life.Whether dreaming big is new for you, fear has prevented you from taking brave action, or you're simply feeling stuck, this book is for you! The BRAVE Method is a system designed to be used over and over again to problem solve and plan any element of the big, bold, beautiful, and joy-filled life you deserve. Heather teaches you how to feel fear and leverage it into something extraordinary. Everything you want is waiting for you right on the other side of uncomfortable.

Find Your F*ckyeah

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Author : Alexis Rockley
Publisher : Chronicle Books
ISBN 13 : 1797200054
Total Pages : 309 pages
Book Rating : 4.7/5 (972 download)

Book Synopsis Find Your F*ckyeah by : Alexis Rockley

Download or read book Find Your F*ckyeah written by Alexis Rockley and published by Chronicle Books. This book was released on 2019-09-17 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded in cutting-edge science but translated for people who speak emoji, Find Your F*ckyeah disrupts the warm and fuzzy "personal growth" fads made fashionable by mock gurus and self-proclaimed #selfcare experts. This bold guide combines humor, pop culture, and psychology to show us why the one-size-fits-all success formulas and trendy morning routines keep us caught in a cycle of boredom and stress, never fully sustaining our happiness. With hard science, guided experiments, and modern wisdom—from Beyoncé to Carl Jung—Alexis Rockley takes us step-by-step through the biological, cultural, and social factors that create our self-limiting beliefs. Debunking self-sabotaging ideals like "You Are a Living Brand" and "You Have One Calling," Rockley encourages us to discover our real, uncensored selves and find a sense of purpose, even when we don't have all the answers. For those of us tired of feeling the pressure to be better, do more, and work faster—to self-optimize and fall in line—Find Your F*ckyeah teaches us how to find joy where we are right now and to let our genuine self-expression guide us.

For the Win

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Author : Cory Doctorow
Publisher : HarperCollins UK
ISBN 13 : 0007291183
Total Pages : 514 pages
Book Rating : 4.0/5 (72 download)

Book Synopsis For the Win by : Cory Doctorow

Download or read book For the Win written by Cory Doctorow and published by HarperCollins UK. This book was released on 2011 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: A provocative and exhilarating tale of teen rebellion against global corporations from the New York Times bestselling author of Little Brother. Not far in the future... In the twenty-first century, it's not just capital that's globalized: labour is too. Workers in special economic zones are trapped in lives of poverty with no trade unions to represent their rights. But a group of teenagers from across the world are set to fight this injustice using the most surprising of tools - their online video games. In Industrial South China Matthew and his friends labour day and night as gold-farmers, amassing virtual wealth that's sold on to rich Western players, while in the slums of Mumbai 'General Robotwallah' Mala marshalls her team of online thugs on behalf of the local gang-boss, who in turn works for the game-owners. They're all being exploited, as their friend Wei-Dong, all the way over in LA, knows, but can do little about. Until they begin to realize that their similarities outweigh their differences, and agree to work together to claim their rights to fair working conditions. Under the noses of the ruling elites in China and the rest of Asia, they fight their bosses, the owners of the games and rich speculators, outsmarting them all with their gaming skills. But soon the battle will spill over from the virtual world to the real one, leaving Mala, Matthew and even Wei-Dong fighting not just for their rights, but for their lives...

Trifles

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Author : Susan Glaspell
Publisher :
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4.3/5 (91 download)

Book Synopsis Trifles by : Susan Glaspell

Download or read book Trifles written by Susan Glaspell and published by . This book was released on 1916 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mind Fuck

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Author : Manna Francis
Publisher : Casperian Books LLC
ISBN 13 : 1934081086
Total Pages : 264 pages
Book Rating : 4.9/5 (34 download)

Book Synopsis Mind Fuck by : Manna Francis

Download or read book Mind Fuck written by Manna Francis and published by Casperian Books LLC. This book was released on 2007 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are no bad guys or good guys. There are only better guys and worse guys. One of the worse guys is Val Toreth. In a world in which torture is a legitimate part of the investigative process, he works for the Investigation and Interrogation Division, where his colleagues can be more dangerous than the criminals he investigates. One of the better guys is Keir Warrick. His small corporation, SimTech, is developing a "sim" system that places users in a fully immersive virtual reality. A minnow in a murky and dangerous pond, he is only beginning to discover how many compromises may be required for success. Their home is the dark future dystopia of New London. A totalitarian bureaucracy controls the European Administration, sharing political power with the corporations. The government uses violence and the many divisions of the feared Department of Internal Security to maintain control and crush resistance. The corporations fight among themselves, using lethal force under the euphemism of "corporate sabotage," uniting only to resist attempts by the Administration to extend its influence over them. Toreth and Warrick are more natural enemies than allies. But mutual attraction and the fight for survival can create unlikely bonds.

Commodity Activism

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Author : Roopali Mukherjee
Publisher : NYU Press
ISBN 13 : 0814764002
Total Pages : 316 pages
Book Rating : 4.8/5 (147 download)

Book Synopsis Commodity Activism by : Roopali Mukherjee

Download or read book Commodity Activism written by Roopali Mukherjee and published by NYU Press. This book was released on 2012-02 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buying (RED) products—from Gap T-shirts to Apple—to fight AIDS. Drinking a “Caring Cup” of coffee at the Coffee Bean & Tea Leaf to support fair trade. Driving a Toyota Prius to fight global warming. All these commonplace activities point to a central feature of contemporary culture: the most common way we participate in social activism is by buying something. Roopali Mukherjee and Sarah Banet-Weiser have gathered an exemplary group of scholars to explore this new landscape through a series of case studies of “commodity activism.” Drawing from television, film, consumer activist campaigns, and cultures of celebrity and corporate patronage, the essays take up examples such as the Dove “Real Beauty” campaign, sex positive retail activism, ABC’s Extreme Home Makeover, and Angelina Jolie as multinational celebrity missionary. Exploring the complexities embedded in contemporary political activism, Commodity Activism reveals the workings of power and resistance as well as citizenship and subjectivity in the neoliberal era. Refusing to simply position politics in opposition to consumerism, this collection teases out the relationships between material cultures and political subjectivities, arguing that activism may itself be transforming into a branded commodity.

The Contagious Commandments

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Author : Paul Kemp-Robertson
Publisher : Penguin UK
ISBN 13 : 0241328985
Total Pages : 325 pages
Book Rating : 4.2/5 (413 download)

Book Synopsis The Contagious Commandments by : Paul Kemp-Robertson

Download or read book The Contagious Commandments written by Paul Kemp-Robertson and published by Penguin UK. This book was released on 2018-11-01 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contagion may alarm doctors but marketers thrive on it. Some concepts are so compelling you have to share them. But what makes an idea so infectious you can't keep it to yourself? And how can brands produce these kinds of ideas intentionally rather than by chance? Contagious, the globally renowned intelligence resource for the marketing industry, is dedicated to identifying and interrogating the world's most exceptional creative trends. And in The Contagious Commandments, Paul Kemp-Robertson and Chris Barth condense this valuable research into ten strategic takeaways for your own marketing revolution. Taking inspiration from disruptive campaigns from the likes of Patagonia, Nike, Safaricom, BrewDog, LEGO, Kenco, and dozens more, The Contagious Commandments explores how companies fuse creativity, technology and behavioural psychology to achieve truly original marketing ideas that have a positive impact on society and profits - and how your brand can too.

Southern Lisu Dictionary

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Author : David Bradley
Publisher :
ISBN 13 : 9780944613436
Total Pages : 346 pages
Book Rating : 4.6/5 (134 download)

Book Synopsis Southern Lisu Dictionary by : David Bradley

Download or read book Southern Lisu Dictionary written by David Bradley and published by . This book was released on 2006 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Ridiculous Misadventures of a Single Girl

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Author : Gabrielle Stone
Publisher : Eat, Pray, #Fml
ISBN 13 : 9781733963725
Total Pages : 392 pages
Book Rating : 4.9/5 (637 download)

Book Synopsis The Ridiculous Misadventures of a Single Girl by : Gabrielle Stone

Download or read book The Ridiculous Misadventures of a Single Girl written by Gabrielle Stone and published by Eat, Pray, #Fml. This book was released on 2021-09 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat, Pray, #FML quickly found its audience-rather its worldwide tribe of women-who have fiercely followed Gabrielle into the fiery pits of heartache, through the sometimes-ugly valleys of depression, on the roller coaster highs and lows of solo travel, and into the depths of what it really means to love yourself-healing. As the book fans demanded more, and Eat, Pray, #FML became the heartbreak Bible, it was clear that Gabrielle would need to deliver a sequel-but not just any sequel. A sequel that would have all the wild love affairs, the devastating heartbreaks, the magic of solo travel, and the captivating drama we think only exists in the untamed fiction novels we read-and Gabrielle replied, challenge accepted. The Ridiculous Misadventures of a Single Girl has all of the above. It gives readers an intimate look into what Gabrielle went through when she returned home from her grand European adventure, the challenges she faced as she tried to put the pieces back together, the men-new and old-that shook her world, and the epic conclusion to the real-life story so many have become invested in. If you thought Eat, Pray, #FML was a wild ride, just wait until readers sit down to devour the follow-up that has all the characters they fell in love with, new highs and lows to ride, a soul-defining journey to the other side of the world, and answers to all of their burning questions-this, is The Ridiculous Misadventures of a Single Girl.

Persons, Passions & Politics

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Author : Mohammad Yunus
Publisher : Sahibabad, India : Vicas, c1980 [i.e. 1979]
ISBN 13 :
Total Pages : 374 pages
Book Rating : 4.3/5 (91 download)

Book Synopsis Persons, Passions & Politics by : Mohammad Yunus

Download or read book Persons, Passions & Politics written by Mohammad Yunus and published by Sahibabad, India : Vicas, c1980 [i.e. 1979]. This book was released on 1980 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Autobiographical reminiscences of an Indian freedom fighter and political leader.

Wired for Dating

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Author : Stan Tatkin
Publisher : New Harbinger Publications
ISBN 13 : 1626253056
Total Pages : 245 pages
Book Rating : 4.6/5 (262 download)

Book Synopsis Wired for Dating by : Stan Tatkin

Download or read book Wired for Dating written by Stan Tatkin and published by New Harbinger Publications. This book was released on 2016-01-02 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the age of online dating, finding a real connection can seem more daunting than ever! So, why not stack the odds of finding the right person in your favor? This book offers simple, proven-effective principles drawn from neuroscience and attachment theory to help you find the perfect mate. Everybody wants someone to love and spend time with, and searching for your ideal partner is a natural and healthy human tendency. Just about everyone dates at some point in their lives, yet few really understand what they're doing or how to get the best results. In Wired for Dating, psychologist and relationship expert Stan Tatkin—author of Wired for Love—offers powerful tips based in neuroscience and attachment theory to help you find a compatible mate and go on to create a fabulous relationship. Using real-life scenarios, you’ll learn key concepts about how people become attracted to potential partners, move toward or away from commitment, and the important role the brain and nervous system play in this process. Each chapter explores the scientific concepts of attachment theory, arousal regulation, and neuroscience. And with a little practice, you’ll learn to apply these exercises and practical techniques to your dating life. If you’re ready to get serious (or not!) about dating, meet your match, and have more fun, this book will be your guide.

Do Unto Others

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Author : Samuel P Oliner
Publisher : Basic Books
ISBN 13 : 9780813339849
Total Pages : 304 pages
Book Rating : 4.3/5 (398 download)

Book Synopsis Do Unto Others by : Samuel P Oliner

Download or read book Do Unto Others written by Samuel P Oliner and published by Basic Books. This book was released on 2003-03-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A passing motorist stops to help the passengers of a car that has crashed into an embankment. A hospice volunteer begins her shift in hospital ward caring for people with AIDS. A Vietnam chopper pilot stops the brutal execution of innocent civilians at Mylai by American soldiers. A firefighter responds to a routine call. All of these people are considered heroes, but what motivates such brave and altruistic acts, whether by trained professionals or just ordinary people? In Do Unto Others , Holocaust survivor and sociologist Samuel Oliner explores what gives an individual a sense of social responsibility, what leads to the development of care and compassion, and what it means to put the welfare of others ahead of one's own. Having been saved himself from the Nazis at age 16 as the result of one non-Jewish family's altruism, Oliner has made a lifelong study of the nature of altruism. Weaving together moving personal testimony and years of observation, Oliner makes sense of the factors that elicit altruistic behavior - exceptional acts by ordinary people in ordinary times.

Combat Techniques of Taiji, Xingyi, and Bagua

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Author : Lu Shengli
Publisher : Blue Snake Books
ISBN 13 : 9781583941454
Total Pages : 404 pages
Book Rating : 4.9/5 (414 download)

Book Synopsis Combat Techniques of Taiji, Xingyi, and Bagua by : Lu Shengli

Download or read book Combat Techniques of Taiji, Xingyi, and Bagua written by Lu Shengli and published by Blue Snake Books. This book was released on 2006-02-09 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: The combat techniques of Tai Ji, Ba Gua, and Xing Yi were forbidden during China's Cultural Revolution, but the teachings of grandmaster Wang Pei Shing have survived. This comprehensive guide, written by one of his students, selects core movements from each practice and gives the student powerful tools to recognize the unique strategies and skills, and to develop a deeper understanding, of each style. It contains complete instructions for a 16-posture form to gain mastery of combat techniques. The book helps practitioners achieve a new level of practice, where deeply ingrained skills are brought forth in a more fluid, intuitive, and fast-paced fashion.

Have the Relationship You Want

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Author : Rori Gwynne
Publisher :
ISBN 13 : 9781411661554
Total Pages : 168 pages
Book Rating : 4.6/5 (615 download)

Book Synopsis Have the Relationship You Want by : Rori Gwynne

Download or read book Have the Relationship You Want written by Rori Gwynne and published by . This book was released on 2006-11 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide for women to tranforming your love life practically overnight.

Âryan Word-building

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Author : George Otis Holbrooke
Publisher :
ISBN 13 :
Total Pages : 468 pages
Book Rating : 4.3/5 (91 download)

Book Synopsis Âryan Word-building by : George Otis Holbrooke

Download or read book Âryan Word-building written by George Otis Holbrooke and published by . This book was released on 1910 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: