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Author : Francis E. Umesiri
Publisher : Charisma Media
ISBN 13 : 1629986267
Total Pages : 253 pages
Book Rating : 4.6/5 (299 download)
Download or read book Fasting for Life written by Francis E. Umesiri and published by Charisma Media. This book was released on 2016-01-05 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase fasting for health and wholeness.
Author : Dr. Jason Fung
Publisher : Hay House, Inc
ISBN 13 : 1788174070
Total Pages : 288 pages
Book Rating : 4.7/5 (881 download)
Download or read book Life in the Fasting Lane written by Dr. Jason Fung and published by Hay House, Inc. This book was released on 2020-04-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real-life advice and guidelines to take the guesswork and the fear out of fasting. Fasting is emerging as one of the most exciting medical advancements in recent memory. Its list of benefits extends far beyond weight loss and includes improved cardiovascular health, lower blood pressure, protection against cancer and better cognitive function. While many of us may be able to handle the physical effects of fasting, the mental and social challenges are often daunting. There are so many opportunities to eat during the day, and sometimes it's rude not to participate in meals. what do you do with the time you used to spend eating? How do you navigate social situations while fasting? How can a food addict mentally prepare for a fast? Life in the Fasting Lane fills all of these gaps, and more, by bringing together three leading voices in the fasting community to provide a book written for both the body and the mind, helping people cope with all aspects - physical, social, emotional, medical - of fasting. It blends cutting-edge medical and scientific information about fasting with the perspective of a patient who has battled obesity the majority of her adult life.
Author : Herbert McGolphin Shelton
Publisher : American Natural Hygiene Society, Incorporated
ISBN 13 : 9780914532422
Total Pages : 0 pages
Book Rating : 4.5/5 (324 download)
Download or read book Fasting Can Save Your Life written by Herbert McGolphin Shelton and published by American Natural Hygiene Society, Incorporated. This book was released on 1996-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Herbert McGolphin Shelton
Publisher : National Health Assoc
ISBN 13 : 9780914532385
Total Pages : 314 pages
Book Rating : 4.5/5 (323 download)
Download or read book Fasting for Renewal of Life written by Herbert McGolphin Shelton and published by National Health Assoc. This book was released on 1995-01-01 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Hellmut Luetzner
Publisher : Crossroad Publishing
ISBN 13 : 9780824526603
Total Pages : 124 pages
Book Rating : 4.5/5 (266 download)
Download or read book The New Life Fasting Guide written by Hellmut Luetzner and published by Crossroad Publishing. This book was released on 2012-05 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by one of Europe's most experienced and renowned fasting doctors, this step-by-step reference provides daily guidance to complete a seven-day fast. The guidebook addresses a myriad of topics associated with fasting, including its history, common and successful forms, losing weight, overcoming temptations, and recipes for reintroducing food into the body. Additional topics relating to health and safety--such as keeping hydrated, staying warm, promoting circulation, and optimally preparing the body for a fast--are discussed at length.
Author : Elmer L. Towns
Publisher : Regal Books
ISBN 13 : 9780830721979
Total Pages : 284 pages
Book Rating : 4.7/5 (219 download)
Download or read book Fasting Can Change Your Life written by Elmer L. Towns and published by Regal Books. This book was released on 1998 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty-three of America's top Christian leaders talk about fasting as part oftheir walk with Christ.
Author : Derek Prince
Publisher : Whitaker House
ISBN 13 : 1603744282
Total Pages : 60 pages
Book Rating : 4.6/5 (37 download)
Download or read book Fasting written by Derek Prince and published by Whitaker House. This book was released on 1993-07-01 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fasting is an important key to successful Christian living. It is found throughout the Bible, yet it has been largely set aside by the church. Discover how to release the power of prayer and fasting in your life with this handbook by Derek Prince. In his clear, easily understood teaching style, he explains that this power is immeasurable when fasting is practiced with right motives and in accordance with the principles of Scripture.
Author : Hereward Carrington
Publisher : Health Research Books
ISBN 13 : 9780787301569
Total Pages : 166 pages
Book Rating : 4.3/5 (15 download)
Download or read book Fasting for Health and Long Life written by Hereward Carrington and published by Health Research Books. This book was released on 1996-09 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: (LARGE PRINT EDITION) This book is a facsimile reprint and may contain imperfections such as marks, notations, marginalia and flawed pages.
Author : Allan Cott
Publisher :
ISBN 13 : 9780553144840
Total Pages : 0 pages
Book Rating : 4.1/5 (448 download)
Download or read book Fasting as a Way of Life written by Allan Cott and published by . This book was released on 1977 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Billy Wilson
Publisher : Empowered Books
ISBN 13 : 9781950971312
Total Pages : 0 pages
Book Rating : 4.9/5 (713 download)
Download or read book Fasting Forward written by Billy Wilson and published by Empowered Books. This book was released on 2024-03-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fasting is a spiritual discipline that draws us closer to Jesus. It is not easy, but it is worth it. In Fasting Forward, Dr. Billy Wilson shares the importance of fasting and how Christ-followers can advance their spiritual lives through practicing this ancient discipline. New generations are hungry for God and desire to connect with Him in profound ways. Revised and updated, Fasting Forward shares relevant stories and practical insight into one of the most powerful, life-changing endeavors we may attempt in our walk with God. Fasting is a discipline that must be reclaimed by today's church, perhaps more than ever before. What would happen if we decided to stop simply marching on and waited on the Lord? Fasting positions our hearts to receive God's directives and revelations. It produces in us a longing for Jesus, a readiness for His return, and a sensitivity to His presence among us now. The Holy Spirit is ready to work through today's church in fresh, dramatic ways, bringing world harvest and advancing God's kingdom. By slowing down and seeking God through prayer and fasting, we can accelerate forward into His calling for our lives and increase our impact on the world. Quantum leaps forward in the Spirit are born in quiet moments, but we must slow down usually to go forward. Fasting Forward will help position you to hear God's voice and experience fresh insight into His word.
Author : Adam Federman
Publisher : Chelsea Green Publishing
ISBN 13 : 160358823X
Total Pages : 386 pages
Book Rating : 4.6/5 (35 download)
Download or read book Fasting and Feasting written by Adam Federman and published by Chelsea Green Publishing. This book was released on 2018-09-14 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Patience Gray—author of the celebrated cookbook Honey from a Weed—lived in a remote area of Puglia in southernmost Italy. She lived without electricity, modern plumbing, or a telephone; grew much of her own food; and gathered and ate wild plants alongside her neighbors in this economically impoverished region. She was fond of saying that she wrote only for herself and her friends, yet her growing reputation brought a steady stream of international visitors to her door. This simple and isolated life she chose for herself may help explain her relative obscurity when compared to the other great food writers of her time: M. F. K. Fisher, Elizabeth David, and Julia Child. So it is not surprising that when Gray died in 2005 the BBC described her as an “almost forgotten culinary star.” Yet her influence, particularly among chefs and other food writers, has had a lasting and profound effect on the way we view and celebrate good food and regional cuisines. Gray’s prescience was unrivaled: She wrote about what today we would call the Mediterranean diet and Slow Food—from foraging to eating locally—long before they became part of the cultural mainstream. Imagine if Michael Pollan or Barbara Kingsolver had spent several decades living among Italian, Greek, and Catalan peasants, recording their recipes and the significance of food and food gathering to their way of life. In Fasting and Feasting, biographer Adam Federman tells the remarkable—and until now untold—life story of Patience Gray: from her privileged and intellectual upbringing in England, to her trials as a single mother during World War II, to her career working as a designer, editor, translator, and author, and describing her travels and culinary adventures in later years. A fascinating and spirited woman, Patience Gray was very much a part of her times but very clearly ahead of them.
Author : Andy Anderson
Publisher : B&H Publishing Group
ISBN 13 :
Total Pages : 132 pages
Book Rating : 4.0/5 ( download)
Download or read book Fasting Changed My Life written by Andy Anderson and published by B&H Publishing Group. This book was released on 1977 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes what the Bible and medical authorities say about fasting; well-known persons who fast, and the benefits of fasting.
Author : Cassandra Carter
Publisher : Harlequin Kimani Press
ISBN 13 : 9780373090679
Total Pages : 256 pages
Book Rating : 4.0/5 (96 download)
Download or read book Fast Life written by Cassandra Carter and published by Harlequin Kimani Press. This book was released on 2011-06-21 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sonya Walters knows her sister's marriage is in trouble, but when she learns her brother-in-law has been murdered and her is sister arrested for the crime, Sonya turns to the one man who can help--top criminal defense attorney Dwayne Hamilton.
Author : Valter Longo
Publisher : Penguin Group
ISBN 13 : 9781405933940
Total Pages : 0 pages
Book Rating : 4.9/5 (339 download)
Download or read book The Longevity Diet written by Valter Longo and published by Penguin Group. This book was released on 2018-02-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live healthier for longer with the international bestselling guide that will change your life 'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times 'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling author of The Fast Diet and The Clever Guts Diet ________ This is the clinically tested, revolutionary and straightforward diet to help you slow-down ageing, fight disease and lose weight. Following 30 years of research, Professor Valter Longo - a biochemist and one of the world's leading researchers into ageing - discovered that the secret of longevity lies in cellular regeneration triggered by a special diet. And that by adhering to his fasting-mimicking diet, we can heal ourselves through food. The Longevity Diet will guide you through the process with: - An easy-to-adopt lifetime plan - Fasting-mimicking diet 3-4 times a year, just 5 days at a time - 30 easy and delicious recipes based on Longo's 'Five Pillars of Longevity' In this lifelong, health-boosting plan, you will feel the benefits of fasting without the hunger and live a longer, healthier and more fulfilled life. And you'll get to try easy, plant-and-fish based recipes . . . - Great for the heart and rich in antioxidants: black rice with courgette and shrimp - For a good source of iron, snack on dark chocolate and yoghurt - For dessert try tangy dried cranberries and walnuts ________ Make simple changes that can extend your healthy lifespan * Prevent age-related muscle and bone loss * Build your resistance to diabetes, cardiovascular disease, Alzheimer's and cancer * Maintain your ideal weight and reduce abdominal fat
Author : Jimmy Moore
Publisher : Victory Belt Publishing
ISBN 13 : 1628600349
Total Pages : 453 pages
Book Rating : 4.6/5 (286 download)
Download or read book Complete Guide To Fasting written by Jimmy Moore and published by Victory Belt Publishing. This book was released on 2016-10-18 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate resource on intermittent fasting, the incredibly effective therapeutic approach to feeling better and losing weight that produces life-changing results. Whether you’re new to intermittent fasting or you want to fine-tune your fasting plan, this is the intermittent fasting manual to help you build the right fasting program for the best results. Whether your goal is to lose weight, improve your body’s insulin response, sharpen your mental faculties, turn down depression or anxiety, or slow the aging process, The Complete Guide to Fasting is the best companion for your journey Here you’ll find everything you need to get you through your first fast, including a 7-Day Kick-Start Fasting Plan and 20 healing recipes. Get the guidance you need for all your intermittent fasting questions: • How does intermittent fasting work, and how do you successfully combine it with diets and eating preferences such as keto or low carb? • How does intermittent fasting amplify weight loss and improve many other health conditions, such as type 2 diabetes and heart health? • Which fluids are allowed and can even aid fasting, and which will break your fast? • What should you expect when you start fasting, and how do you avoid potential negative effects? • How do you manage hunger and create the right mindset? • What are the different fasting types and protocols, including 16:8, 20:4, alternate day fasting, and other extended fasts? Forget about starving yourself or diets with complicated rules—intermittent fasting has never been easier!
Author : Mark P. Mattson
Publisher : MIT Press
ISBN 13 : 0262046407
Total Pages : 249 pages
Book Rating : 4.2/5 (62 download)
Download or read book The Intermittent Fasting Revolution written by Mark P. Mattson and published by MIT Press. This book was released on 2022-02-01 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: How intermittent fasting can enhance resilience, improve mental and physical performance, and protect against aging and disease. Most of us eat three meals a day with a smattering of snacks because we think that’s the normal, healthy way to eat. This book shows why that’s not the case. The human body and brain evolved to function well in environments where food could be obtained only intermittently. When we look at the eating patterns of our distant ancestors, we can see that an intermittent fasting eating pattern is normal—and eating three meals a day is not. In The Intermittent Fasting Revolution, prominent neuroscientist Mark Mattson shows that intermittent fasting is not only normal but also good for us; it can enhance our ability to cope with stress by making cells more resilient. It also improves mental and physical performance and protects against aging and disease. Intermittent fasting is not the latest fad diet; it doesn’t dictate food choice or quantity. It doesn’t make money for the pharmaceutical, processed food, or health care industries. Intermittent fasting is an eating pattern that includes frequent periods of time with little or negligible amounts of food. It is often accompanied by weight loss, but, Mattson says, studies show that its remarkable beneficial effects cannot be accounted for by weight loss alone. Mattson—whose pioneering research uncovered the ways that the brain responds to fasting and exercise—explains how thriving while fasting became an evolutionary adaptation. He describes the specific ways that intermittent fasting slows aging; reduces the risk of diseases, including obesity, Alzheimer’s, and diabetes; and improves both brain and body performance. He also offers practical advice on adopting an intermittent fasting eating pattern as well as information for parents and physicians.
Author : August Dunning
Publisher :
ISBN 13 :
Total Pages : 153 pages
Book Rating : 4.6/5 (195 download)
Download or read book The Phoenix Protocol Dry Fasting for Rapid Healing and Radical Life Extension written by August Dunning and published by . This book was released on 2020-02-29 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Phoenix Protocol will explain how to heal illness and radically extend lifespan and maybe even more than that! This book reveals a logical way to restore youth and dramatically extend lifespan by at least 25 years. Recent scientific discoveries in cellular research have produced the data to support this idea. Today stem cell therapy is the buzzword in the anti-aging arena but it requires a costly investment. August Dunning, a former NASA Space Station scientist, will show you a scientifically proven alternative plan to activate and proliferate your own endogenous stem cells and it's a lot cheaper...It's free!The Phoenix Protocol is the first book of its kind to scientifically explain the cellular chemistry of dry fasting which has been lifted from the work of the two Russian doctors who perfected and patented it. August Dunning has taken the science of dry fasting in a direction that no one has ever thought possible.This book is not just about dry fasting for healing and life extension, it's about functional immortality.Sometimes it does take a rocket scientist...
