Fart Free Vegan

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Author :
Publisher : Createspace Independent Pub
ISBN 13 : 9781492173212
Total Pages : 66 pages
Book Rating : 4.1/5 (732 download)

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Book Synopsis Fart Free Vegan by : Jon Symons

Download or read book Fart Free Vegan written by Jon Symons and published by Createspace Independent Pub. This book was released on 2013-08-22 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Fart Free Vegan you will learn: - 5 common vegan food mistakes that create gas - How food combining impacts your health and weight - What causes gas and indigestion? - The classifications of foods and how the body digests each category differently - A quick tour of your digestive system while it breaks down a typical vegan meal - The 5 simple food combining rules for a happy belly Plus a free bonus: a printable food quick reference chart with foods classified by digestive category and food combining rules to keep at your fingertips. Are you following a healthy raw or vegan diet and failing to see the success or improvements that you expected? Are the nutritious foods you're eating making you bloated and full of gas? Did you know that your digestive system is designed to break down foods in a precise way? No matter how healthy the food you are eating, you will have gas and bloating if you break these rules. This book will introduce you to the science of food combining customized for a vegan diet. You'll understand how your digestive system works and what happens when incompatible foods are eaten in one meal (GAS!). Our digestive system developed before we had buffets, grand slam breakfasts, drive-thru fast food and four course dinners. This book shows the way food needs to be eaten and in what combinations to have optimal digestion, minimal gas and great health. Fart Free Vegan will help you get off of the indigestion supplement treadmill. Probiotics, apple cider vinegar, hydrochloric acid, enzymes and charcoal tablets won't cure our indigestion problems. The rules of proper food combining are the foundation of a harmonious digestive system and vibrant health. We may need supplements to pick us up along the way, but the way to optimal health, is to eat in harmony with our digestive system's principles. A Very Simple Change Brings Results No matter how healthy your diet and lifestyle, undigested foods putrefy, ferment, produce gas and indigestion and manufacture toxic bacteria in our gut. This leads to low energy, premature aging, weight gain and poor health. In Fart Free Vegan, Jon shares an important tool that he used to reverse a four year case of chronic fatigue. When he first started on a raw vegan diet, it was a dismal failure. He couldn't shake the discomfort of the gas and bloating after every meal. He knew that he had found the right diet, but only by implementing a few simple food combining rules did he see progress towards wellness. Examples include the common food combining mistakes that vegans make every day in their green smoothies, granolas and even their salads. And provides simple methods and alternatives so you can keep eating the foods you love, and lose the gas and indigestion. Fart Free Vegan provides solutions which will increase your awareness of the categories of food as determined by our body's ability to use enzymes and gastric fluids to harvest nutrients. The common vegan foods are categorized and simple rules of combining for healthy and efficient digestion are presented in an easy to follow format. This book is written for raw foodies and vegans, but anyone can benefit from more knowledge of our digestive system. No matter what you eat, combining foods properly for a happy digestive system will reward you with abundant energy, effortless weight control and vibrant health.

I Don't Eat Anything That Farts

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Author :
Publisher :
ISBN 13 : 9781661557195
Total Pages : 112 pages
Book Rating : 4.5/5 (571 download)

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Book Synopsis I Don't Eat Anything That Farts by : I. Don Anything That Farts

Download or read book I Don't Eat Anything That Farts written by I. Don Anything That Farts and published by . This book was released on 2020-01-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This vegan journal is perfect for those who want to write down their everyday goals or a note taking for diet tracking. This vegetarian notebook is the great gift for vegetarians, animals lover.6 x 9 in 110 pages.

I Don't Eat Anything That Farts

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Publisher :
ISBN 13 : 9781709191305
Total Pages : 122 pages
Book Rating : 4.1/5 (913 download)

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Book Synopsis I Don't Eat Anything That Farts by : Vegan Journals Notebook

Download or read book I Don't Eat Anything That Farts written by Vegan Journals Notebook and published by . This book was released on 2019-11-17 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This vegan journal is perfect for those who want to write down their everyday goals or a note taking for diet tracking. This vegetarian notebook is the great gift for vegetarians, animals lover. 6 x 9 in (15.24 x 22.86 cm) 120 pages.

I Don't Eat Anything That Farts

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Author :
Publisher :
ISBN 13 : 9781671017887
Total Pages : 122 pages
Book Rating : 4.0/5 (178 download)

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Book Synopsis I Don't Eat Anything That Farts by : Vegan Journals Notebook

Download or read book I Don't Eat Anything That Farts written by Vegan Journals Notebook and published by . This book was released on 2019-12-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This vegan journal is perfect for those who want to write down their everyday goals or a note taking for diet tracking. This vegetarian notebook is the great gift for vegetarians, animals lover. 6 x 9 in (15.24 x 22.86 cm) 120 pages.

I Don't Eat Anything That Farts

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Author :
Publisher :
ISBN 13 : 9781671022249
Total Pages : 122 pages
Book Rating : 4.0/5 (222 download)

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Book Synopsis I Don't Eat Anything That Farts by : Vegan Journals Notebook

Download or read book I Don't Eat Anything That Farts written by Vegan Journals Notebook and published by . This book was released on 2019-12-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This vegan journal is perfect for those who want to write down their everyday goals or a note taking for diet tracking. This vegetarian notebook is the great gift for vegetarians, animals lover. 6 x 9 in (15.24 x 22.86 cm) 120 pages.

I Don't Eat Anything That Farts Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.6/5 (28 download)

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Book Synopsis I Don't Eat Anything That Farts Journal by : Claire Shepherd

Download or read book I Don't Eat Anything That Farts Journal written by Claire Shepherd and published by . This book was released on 2020-01-22 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Don't Eat Anything That Farts Journal is a perfect vegan gift and vegetarian present! You can use it as a cookbook for your meat-free vegan plant based diet food recipes . Make notes about anything you want and spread veganism with this cool fart joke slogan! Get yours today! Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Blank, White Paper, Lined Pages: 110

The Happy Herbivore Cookbook

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Publisher : BenBella Books, Inc.
ISBN 13 : 1935618644
Total Pages : 322 pages
Book Rating : 4.9/5 (356 download)

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Book Synopsis The Happy Herbivore Cookbook by : Lindsay S. Nixon

Download or read book The Happy Herbivore Cookbook written by Lindsay S. Nixon and published by BenBella Books, Inc.. This book was released on 2011-01-18 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan chef of one of the top 50 food blogs on the Web, HappyHerbivore.com, Lindsay Nixon, gives hundreds of thousands of her followers recipes each month, showing that the vegan diet is not only healthy but delicious, too. Now, Nixon combines some of her tastiest recipes in The Happy Herbivore Cookbook, each made with no added fats, using only whole, plant-based foods. It's easy to make great food at home using the fewest number of ingredients and ones that can easily be found at any store, on any budget. The Happy Herbivore Cookbook includes: • A variety of recipes from quick and simple to decadent and advanced • Helpful hints and cooking tips, from basic advice such as how to steam potatoes to more specific information about which bread, tofu or egg replacer works best in a recipe • An easy-to-use glossary demystifying any ingredients that may be new to the reader • Healthy insight: Details on the health benefits and properties of key ingredients • Pairing suggestions with each recipe to help make menu planning easy and painless • Allergen-free recipes, including gluten-free, soy-free, corn-free, and sugar-free With a conventionally organized format; easy-to-follow, step-by-step instructions; nutritional analyses, colorful photographs; funny blurbs at the beginning of each recipe; helpful tips throughout; and chef's notes suggesting variations for each dish, even the most novice cook will find healthy cooking easy—and delicious!

I Don't Eat Anything That Farts: Notebook Journal for Vegan and Vegetarian

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Author :
Publisher :
ISBN 13 : 9781654990466
Total Pages : 120 pages
Book Rating : 4.9/5 (94 download)

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Book Synopsis I Don't Eat Anything That Farts: Notebook Journal for Vegan and Vegetarian by : kiwiki

Download or read book I Don't Eat Anything That Farts: Notebook Journal for Vegan and Vegetarian written by kiwiki and published by . This book was released on 2020-01-03 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan / Vegetarian Notebook, journal, Diary, Ideas Book, Planner Book. Great Gift Idea: this versatile journal is sized at a compact 6'' x 9" with 120 lightly lined blank college ruled pages.

How It All Vegan!

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Author :
Publisher : arsenal pulp press
ISBN 13 : 1551522845
Total Pages : 225 pages
Book Rating : 4.5/5 (515 download)

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Book Synopsis How It All Vegan! by : Tanya Barnard

Download or read book How It All Vegan! written by Tanya Barnard and published by arsenal pulp press. This book was released on 2002-07-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan food is fabulous food, full of flavor and all the nutrients you need. With fun illustrations and a cool, punky sensibility, How It All Vegan! will tempt you to join the Vegan Empire. "Written with sass, style, and a sense of humor. More than just a cookbook. . . ."—BUST

If It Farts I Don't Eat It

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Publisher :
ISBN 13 : 9781712267363
Total Pages : 120 pages
Book Rating : 4.2/5 (673 download)

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Book Synopsis If It Farts I Don't Eat It by : Mission Press

Download or read book If It Farts I Don't Eat It written by Mission Press and published by . This book was released on 2019-11-27 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: If It Farts I don't Eat It Notebook Makes a beautiful daily notebook to write your thoughts, journal, organize your notes, makes lists, draw, or more! Journal Details * 20 light lines per page * Thick high-quality white paper to secure your thoughts or notes * Matte cover for a high-quality professional finish * Perfectly sized at 6 x 9 inches (15.24 x 22.86 cm) Benefits of Journaling/Notekeeping Mission Journal Press© understands that they are many benefits to journaling and note keeping. As a result, we set out to create products that are not only beautiful but which embody the passions of those who use them as notebooks, journals and diaries. Whether you journal or keep a diary to improve your mindfulness, boost your creativity, relieve stress or just become more organized, your Mission Journal Press notebook will be a perfect accessory. Show how unique you are with a notebook that shows your passion and sense of style.

How It All Vegan! 10th Anniversary Edition

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Author :
Publisher : arsenal pulp press
ISBN 13 : 1551523469
Total Pages : 267 pages
Book Rating : 4.5/5 (515 download)

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Book Synopsis How It All Vegan! 10th Anniversary Edition by : Tanya Barnard

Download or read book How It All Vegan! 10th Anniversary Edition written by Tanya Barnard and published by arsenal pulp press. This book was released on 2009-09-01 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since it was first published in 1999, How It All Vegan! has become a bible for vegan cooks, both diehard and newly converted; its basic introduction to the tenets of vegan living and eating, combined with Sarah Kramer's and Tanya Barnard's winning charm, made it an essential cookbook for anyone considering eschewing animal products from their diet. It won VegNews' Veggie Award for Best Cookbook twice, has been reprinted fourteen times, and spawned several successful sequels (including The Garden of Vegan, La Dolce Vegan!, and last year's Vegan à Go-Go!). In the ten years since How It All Vegan! was first published, however, veganism has "come out of the closet," and is now considered a legitimate diet and lifestyle not only for those wishing to improve their health, but also for those who care deeply about the welfare of animals. This tenth-anniversary edition includes a new color photo section and new recipes; it also includes a new introduction by co-author Sarah Kramer, who speaks personally and passionately about the impact of veganism on her life over the past decade.

Highland Books Boxset Books 1-3

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Author :
Publisher : Pink Glitter Publishing
ISBN 13 :
Total Pages : 516 pages
Book Rating : 4./5 ( download)

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Book Synopsis Highland Books Boxset Books 1-3 by : Emma Baird

Download or read book Highland Books Boxset Books 1-3 written by Emma Baird and published by Pink Glitter Publishing. This book was released on 2020-01-17 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three love stories, a magical setting—welcome to the village of Lochalshie! This trio of laugh-out-loud romantic comedies set in the Scottish Highlands features the stories of Gaby and Jack, and Katya. When Gaby flees a broken engagement, she takes refuge in a faraway village in the north-west of Scotland. Then fate puts a red-headed man with more than a passing resemblance to her favourite fictional hunk Jamie Fraser in front of her, and sparks fly in Highland Fling. In Highland Heart, Katya’s relationship started promisingly… an-easy-on-the-eye guy who ticks all her boxes for brains and beauty. But their long-distance liaison takes its toll and when there is a charmer who doesn’t bother to hide his attraction to her close by, who will Katya choose? Weddings… three months to organise one and helpful ‘friends’ throwing in their ideas and suggestions left, right and centre. Will our happy couple get their happily ever after in Highland Wedding? If you are a fan of Jill Mansell, Jenny Colgan, Trisha Ashley, Katie Fforde and Sophie Kinsella, the Highland Books trio is your perfect choice for curling up on the couch and losing yourself in the world of Lochalshie. Praise for Highland Fling: “It's a great mix of funny moments and that 'does he like me' awkwardness. This book is full of witty dialogue, quirky characters you just know you'd recognise if you met them, and scenery that comes to life, making you want to hop in your car and go there.” “Took only 4 nights to devour this book, and I loved every page. The story and characters were very credible, in that the lead man is somebody I wouldn’t mind the “love guru” setting me up with. A great funny romantic read, ideal for holidays or a rainy day in.” “I loved this book. It's a perfect cosy read. I loved the Scottish setting, with all of the colourful and funny characters.” Reviews of Highland Heart: “Loved the second instalment of this delightful Scottish drama. Highly recommend both books for an instant Highland getaway.” “An excellent, heart-warming rom-com with all of the funniest characters from the first plus some great new ones. I loved seeing Lochhalsie from Katya's point of view this time. Funny, sweet and romantic.” “Great storytelling with characters I really warmed to. I so wanted Katya to be all loved up that I couldn’t put it down until I found out who’d she chosen. And the banter between the villagers was classic.”

The Vegan Bodybuilders Cookbook

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Author :
Publisher : Rockridge Press
ISBN 13 : 9781646111053
Total Pages : 216 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Vegan Bodybuilders Cookbook by : Samantha Shorkey

Download or read book The Vegan Bodybuilders Cookbook written by Samantha Shorkey and published by Rockridge Press. This book was released on 2020-02-18 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plant power for vegan bodybuilders--the essential cookbook When it comes to gaining muscle, protein is king in the nutrient world, but you don't have to be a carnivore to get "swole." Plants contain the nutrients needed to support your bodybuilding efforts. The Vegan Bodybuilder's Cookbook is your comprehensive guide to keep you on track towards shredded success. Learn to complement your training regimen with a plant-based diet featuring 102 delicious recipes, nutritional guidance, and meal plans. With the knowledge presented in this book, you will be on the way to achieving your bodybuilding goals and gaining enormous health benefits. The Vegan Bodybuilder's Cookbook includes: Powerful options--Take your pick from one of the three one-week meal plans, each designed to help you reach the pinnacle of your bodybuilding program. The healthy goods--From shopping lists and dietary information to meal prep advice, this book is jacked with everything you need to succeed in bodybuilding. Facts, facts, facts--Did you know 1 cup of almonds has the same amount of protein as 1 cup of chicken? This book is loaded with important information. If you're looking for a vegan cookbook that supports bodybuilding, look no further than this one.

The Blender Girl

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Publisher : Ten Speed Press
ISBN 13 : 1607746441
Total Pages : 224 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Blender Girl by : Tess Masters

Download or read book The Blender Girl written by Tess Masters and published by Ten Speed Press. This book was released on 2014-04-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABOUT THIS BOOK... The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender. What’s your perfect blend? On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess’s much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce,Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess’s smoothies and shakes taste like dessert—Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice- Cream Kale, anyone?—her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether— these dishes are super forgiving, so you can’t mess them up. Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don’t have to understand the science of good nutrition to run with The Blender Girl—all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.

Sweet Vegan Treats

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Publisher : Simon and Schuster
ISBN 13 : 1510741860
Total Pages : 184 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Sweet Vegan Treats by : Hannah Kaminsky

Download or read book Sweet Vegan Treats written by Hannah Kaminsky and published by Simon and Schuster. This book was released on 2019-10-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decadent desserts and treats that will satisfy any sweet tooth! If you've ever had a sweet tooth denied, a craving unfulfilled, or an appetite left unmet, this cookbook is for you. Longtime vegan author Hannah Kaminsky has compiled an impressive array of creamy, luscious treats that will leave guests wondering, are you sure this is vegan? And to prove these creations will surprise all taste buds, every recipe has been taste-tested and approved by both vegans and non-vegans alike! These original, mouthwatering recipes include: Chocolate chip cookie pie Baklava tart Lace Florentine cookies Mocha revelation cake Lychee cupcakes with raspberry frosting Almond avalanche bars Chili chocolate tart So many more! Whether you're a master baker or simply a dessert lover hungry for a more satisfying fix, these recipes won't disappoint. Friends and family won't believe that they're entirely plant-based—no eggs, dairy, or animal products—and options for avoiding common allergens are folded into every page as well. Finally, desserts that everyone can enjoy are just a few thoughtful ingredients away. So go ahead and enjoy that thick slice of Silken Chocolate Mousse Cake—everyone deserves a little indulgence now and then!

Vegan Vamp Collection: Books 1-3

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Author :
Publisher : Cate Lawley
ISBN 13 :
Total Pages : 585 pages
Book Rating : 4./5 ( download)

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Book Synopsis Vegan Vamp Collection: Books 1-3 by : Cate Lawley

Download or read book Vegan Vamp Collection: Books 1-3 written by Cate Lawley and published by Cate Lawley. This book was released on 2017-02-07 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone dies, but undead and vegan? Not the afterlife Mallory had planned. Waking up thin is one thing, but waking up gaunt, hangry,and undead makes for a very bad day. That's only the beginning. Mallory's killer better hide, because she's just discovered blood, meat, and dairy don't agree with her-and a future with no cheese is grim indeed. She's out to find her killer...and maybe a vegan cheese that doesn't melt her nose hairs. Pick up this collection of the first three Vegan Vamp Mysteries books! Vegan Vamp Collection: Books 1-3 includes: Adventures of a Vegan Vamp, Book 1 The Client's Conundrum, Book 2 The Elvis Enigma, Book 3 Looking for... -a funny cozy? -paranormal fun? -supernatural suspense? -magical mayhem? -laugh-out-loud hi-jinx? -humor with heart? -a helpful hound? -a determined dog sleuth? - a little romance with your mystery? Then Vegan Vamp is a series for you!

Super Vegan Scoops!

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1510757988
Total Pages : 753 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Super Vegan Scoops! by : Hannah Kaminsky

Download or read book Super Vegan Scoops! written by Hannah Kaminsky and published by Simon and Schuster. This book was released on 2021-06-01 with total page 753 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freeze! Leave those processed frozen desserts at the grocery store and dive into creamy, cool custards made in your own kitchen. It's not a crime to want a more exciting ice cream experience than the average chocolate or vanilla scoop. Super Vegan Scoops! churns out cool treats without dairy or eggs in unconventional flavors, truly offering tastes to delight even the most discerning sweet tooth. Special equipment need not apply for many of these surprisingly simple sweets, covering no-churn options for quick pops and decadent ice cream cakes. Even handheld novelties like you've never seen before, complete with chewy cookies and crisp chocolate shells, come together with ease. If temperatures should ever drop too cold to indulge in something icy, don't despair. Innovative recipes transform traditional ice cream bases into entirely new treats. There's no such thing as too much ice cream when excess can be melted down and baked up into everything from quick bread to scones. Yes, you can have ice cream for breakfast, without getting brain freeze, too! Some of the delicacies featured include: Bulletproof Coffee Ice Cream Caramelized Green Grape Sherbet Cucumber Raita Frozen Yogurt Melted Truffle Dark Chocolate Ice Cream Cookie Dough Pudding Pops Vanilla Bean Bee's Knees Ice Cream Sandwiches Baklava Sundae Completely Coconuts Ice Cream Cake Rum Raisin Bread Pudding So many more! Put a stick in it, dig in a spoon, slice it thick, or melt it all down; there's a bolder face to plant-based ice cream waiting for you just beyond the ice maker.