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Fad Diet Fiasco
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Book Synopsis Fad Diet Fiasco by : Nishant K. Baxi
Download or read book Fad Diet Fiasco written by Nishant K. Baxi and published by CreateSpace. This book was released on 2015-02-19 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Get All The Support And Guidance You Need To Be A Success At Getting A Grip With Fad Diets!" Many people have already experienced the amazing results of a fad diet. However, there is a tendency for them to put their weight back on sooner or later because quick weight loss is something that is not healthy for the human body. To put it simply, it can take a serious toll on you. Thus, nothing really beats a sound exercise and nutrition plan because it is the only plan that works effectively in the long run. Table Of Contents Foreword Chapter 1: Introduction Chapter 2: Sugar Busters! Diet Chapter 3: Eat Right for Your Blood Type Diet Chapter 4: The Atkins Diet Chapter 5: Protein Power Diet Chapter 6: The Fast Food Diet Chapter 7: The 3-Day Diet Chapter 8: Cabbage Soup Diet Chapter 9: Starvation Diet Chapter 10: The Disadvantages Of Fad Diets For Long Term Weight Loss Wrapping Up
Download or read book Fad Diet Fiasco written by RD king and published by 大賢者外語. This book was released on with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get All The Support And Guidance You Need To Be A Success At Getting A Grip With Fad Diets! Is the fact that you would like to get a grip on how to understand fad diets but just don't know how making your life difficult... maybe even miserable? First, you are NOT alone! It may seem like it sometimes, but not knowing how to get started witheating right is far more common than you’d think. Your lack of knowledge in this area may not be your fault, but that doesn’t mean that you shouldn’t -- or can’t -- do anything to find out everything you need to know to finally be a success with having the right eating plan to have better health! So today -- in the next FEW MINUTES, in fact -- we’re going to help you GET ON TRACK, and learn how you can quickly and easily get your dieting issues under control... for GOOD! With this product, and it’s great information on fad diets will walk you, step by step, through the exact process we developed to help people get all the info they need to be a success. In This Book, You Will Learn: Sugar Busters! Diet Eat Right for Your Blood Type Diet The Atkins Diet Protein Power Diet The Fast Food Diet
Book Synopsis The F-Factor Diet by : Tanya Zuckerbrot
Download or read book The F-Factor Diet written by Tanya Zuckerbrot and published by Penguin. This book was released on 2007-12-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on Dr. Oz. Fad diets come and go, but after more than two decades of success stories and media attention, The F-Factor Diet has stood the test of time. Now hailed as the go-to lifestyle program for anyone who wants to improve their health and lose weight for good, F-Factor’s scientifically proven approach allows you to achieve results without hunger, deprivation, or denial. Change your life without disrupting your lifestyle: dine out, drink alcohol, eat carbs, and work out less from Day 1. Now revised and updated with new recipes, diet tips, and research, The F-Factor Diet includes: · An easy to follow 3-step program to shed pounds, boost energy, and increase longevity, on which men lose an average of 15 lbs., and women 10 lbs., in just one month. · More than 75 quick and delicious F-Factor approved recipes plus a complete set of guidelines for dining out and ordering in. · Proven tips, tools, and solutions to keep you motivated, inspired, and on track. It’s time to change your life forever and join the F-Factor movement. Your journey to a happier, healthier you begins now!
Download or read book Undieting written by Lisa Kilgour and published by Victory Belt Publishing. This book was released on 2020-09-29 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Undieting: Freedom from the Bewildering World of Fad Diets is a unique, realistic, and approachable guide to breaking the cycle of dieting forever. Holistic nutritionist and popular TEDx speaker Lisa Kilgour teaches you how to eat intuitively by developing an understanding of your body’s unique needs and a mindset for lifelong success. Lisa’s straightforward and gentle approach takes the complexity and confusion out of nutrition and gives you a clear roadmap to developing a dietary model that works for you as an individual. By hacking through the misconceptions that define the dizzying world of fad diets, Lisa makes healthy eating easy with a simple and practical system for: • Understanding why what to eat has become so confusing • Moving out of a dieting mindset into real-life healthy eating • Knowing what your food cravings are really telling you • Enjoying better digestion and absorption • Gaining more energy and better sleep • Releasing guilt and bringing back the joy of cooking and eating This step-by-step guide teaches you to reframe your eating habits, interpret your body’s own language, and achieve your health goals, producing amazing results inside and out.
Book Synopsis Fad Diets Can be Deadly by : Frank Henry Netter
Download or read book Fad Diets Can be Deadly written by Frank Henry Netter and published by Exposition Pressof Florida. This book was released on 1975-01-01 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book No Quick Fix written by Jean Ford and published by Simon and Schuster. This book was released on 2015-02-03 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity is a major modern health problem. The obesity epidemic has spawned a multi-billion-dollar industry, promising miracle weight-loss solutions, get-thin-quick diets, and too-good-to-be-true diet pills. According to recent government statistics, Americans alone spend $61 billion on diet products each year, which is equal to $200 being spent for every man, woman, and child in the United States. Whether they truly have a weight problem or just believe they would look better if they lost weight, millions of people around the world are scrambling for weight-loss solutions. But even with all the promises from the weight-loss industry, people are still gaining weight, and obesity rates have never been higher. Learn the truth about quick-fix diets and miraculous obesity cure-alls. Discover that most of these products are part of the problem rather than the solution. Learn how to reach your fitness goals without relying on fads, myths, and empty promises.
Book Synopsis Conquering Fad Diet Fixation by : Isobel Towne
Download or read book Conquering Fad Diet Fixation written by Isobel Towne and published by The Rosen Publishing Group, Inc. This book was released on 2015-12-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses fad diet fixation, and offers advice on how to eat in a healthy manner.
Book Synopsis Encyclopedia of Diet Fads by : Marjolijn Bijlefeld
Download or read book Encyclopedia of Diet Fads written by Marjolijn Bijlefeld and published by Greenwood. This book was released on 2003 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains alphabetically arranged entries that describe various weight loss means and methods, including specific diets, support groups or services, and people who have influenced the way Americans eat, and includes an introductory essay that traces the history of weight-loss plans.
Download or read book Diet Cults written by Matt Fitzgerald and published by . This book was released on 2015-05-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the national bestselling author of Racing Weight, Matt Fitzgerald exposes the irrationality, half-truths, and downright impossibility of a "single right way" to eat, and reveals how to develop rational, healthy eating habits.
Download or read book Fad Diets written by and published by . This book was released on with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents information on the problems with fad diets, provided by the American Heart Association. Discusses ways in which fad diets are flawed and the best way to lose weight.
Book Synopsis How I Gave Up My Low-Fat Diet and Lost 40 Pounds..and How You Can Too by : Dana Carpender
Download or read book How I Gave Up My Low-Fat Diet and Lost 40 Pounds..and How You Can Too written by Dana Carpender and published by Fair Winds Press. This book was released on 2003-07-01 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: How I Gave Up My Low Fat Diet and Lost Forty Pounds! is a breezy, chatty, non-technical, fun-to-read explanation of low carbohydrate dieting -- why it works, the surprising health benefits, and most importantly, how to "do" the diet. Or, rather, diets,since the book details three very different main approaches to controlling carbohydrates (including the Basic Low Carb Diet, similar to Atkins or Protein Power, and the Mini-Binge Diet, popularized as The Carbohydrate Addict's Diet), plus several variations, finally summing up the basic principles which tie them all together. The point is to give the reader the tools necessary to construct a new way of eating that will fit his or her body, psyche, and lifestyle, thus allowing them to stay slim, energetic, and healthy for life.
Book Synopsis Debacle in Eden by : Portia Mmama Anthony
Download or read book Debacle in Eden written by Portia Mmama Anthony and published by Partridge Africa. This book was released on 2016-05-18 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: This novel is a work of fiction. The main characters are pure inventions and imaginations of the author. It has no relations to anyone dead or alive as far as I know. The two countries and continent, which the novel is based on, are genuineUnited Kingdom, Nigeria and Africa. I lived in UK, while researching and writing this novel, so I relied on memories that were good, bad, ugly, travels, events, experiences from friends, families, neighbors, and many peoples accounts of natural, cultural, and social history of Africans and Nigerians in United Kingdom in the sixties through to todays UK. Such are the diversity and values of these sources to-me and other interested people who may be willing to know the facts underpinning the writing of this fiction. This work of fiction has a lot of raunchy, romantic and sexual scenes, which is based on experiences of young women, who arrived in UK and disapprovingly but, rather shockingly find out that UK is not exactly a county covered in milk and honey, but, rather it can be as daunting and has snapshots of vices as can be found in any other cosmopolitan town.
Book Synopsis From Fad to Fab* by : Tara Williamson
Download or read book From Fad to Fab* written by Tara Williamson and published by . This book was released on 2011-12 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you or some of your loved ones part of the two-thirds of American adults who are overweight or obese? Do you simply want to shed a few pounds? This book will show you how to lose weight, look younger and feel better, sooner than you might think. But, it holds no secrets, only simple scientifically proven methods. So, why isn't everyone in great shape? Because most people believe the myths, no downright lies, told by the more than $70 billion dollar diet and over $5 billion dollar exercise industries. They sell expensive magic potions and special devices or convoluted programs with big shot celebrity, airhead not expert, endorsements that promise results with little or no effort. The truth is that with very little money, and only modest effort, but plenty of knowledge, you can become healthy and fit and remain that way for life. In this book, I use the knowledge I gained earning a Bachelor's in dietetics from Colorado State University, one of the top-ranking schools in the country, as well as my work experience from over a decade in human services including health care facilities, a weight loss center, and finally my own highly successful health and wellness consulting business, to guide you through debunking all the "diet" myths out there. This book will help you learn what can happen if you refuse to change and show you the major things you may be doing to cause potentially permanent damage to your body. It will enable you to see how through diet, in the realistic healthy sense, physical activity or exercise, and a few basic supplements, coupled with a holistic approach, you can absolutely change your life. Finally, it includes brief personal interjections about me, as a new mother who had to work to lose the baby weight, and others I have helped use these principles to achieve remarkable results; and the best part is these results are actually typical.Yes, most of the chapters in this book contain scientific and medical information, but you will understand it, and you must, because knowledge really is power. As a former school teacher and college professor with a Master's in education and nearly six years in the classroom, I often use humor to keep things light and entertaining, because, let's face it, you can't learn if you're asleep. All the big scary words are defined plainly and the explanations are repeated often so you never have to go back and look them up. Lots of mental pictures and vivid descriptions illustrate ideas clearly to show you the reality and shock you into action.This book will show you how to be healthier and wealthier whether you want to lose 10 pounds or need to lose 210 pounds. It will help you go from wandering around aimlessly between fad products or programs to having an absolutely fabulous life!!
Download or read book No Quick Fix written by Jean Ford and published by Mason Crest Publishers. This book was released on 2014-08-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity is a major modern health problem. The obesity epidemic has spawned a multi-billion-dollar industry, promising miracle weight-loss solutions, get-thin-quick diets, and too-good-to-be-true diet pills. According to recent government statistics, Americans alone spend $61 billion on diet products each year, which is equal to $200 being spent for every man, woman, and child in the United States. Whether they truly have a weight problem or just believe they would look better if they lost weight, millions of people around the world are scrambling for weight-loss solutions. But even with all the promises from the weight-loss industry, people are still gaining weight, and obesity rates have never been higher. Learn the truth about quick-fix diets and miraculous obesity cure-alls. Discover that most of these products are part of the problem rather than the solution. Learn how to reach your fitness goals without relying on fads, myths, and empty promises.
Book Synopsis The Hidden Truth about Trending Diets by : Vicky Burke
Download or read book The Hidden Truth about Trending Diets written by Vicky Burke and published by . This book was released on 2018-07-09 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants a quick fix when it comes to weight loss. .But fad diets won't help you keep the weight off for the long haul.The problem with fad diets is that they are fads. Following any diet for a tie, even with exaggerated zeal, does not lead to long-term weight loss. And, when it comes to following today's fad diets, the results run the gamut from disappointing to dangerous. Let's take a look at some of the latest weight-loss fads. The hidden truth about trending diets. The truth behind fad diets. Dieting and eating disorders. Tips to recognize a fad diet.
Download or read book Fad Diets Explained written by Sam Walker and published by Createspace Independent Publishing Platform. This book was released on 2015-12-09 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you interested in staying healthy? Do you want to lose weight? Want to know what diet is right for you? Look no further than Fad Diets Explained. The following diets are covered in Fad Diets Explained: The Zone, Atkins, South Beach, Paleo, Mediterranean Diet, Mayo Clinic Diet, DASH Diet, TLC Diet, Weight Watchers, Jenny Craig, Biggest Loser, Slim Fast, NutriSystem, Vegetarian Diet, and the Raw Food Diet. For each diet, you will learn these critical factors: Ranking (compared to the other diets), How long it's been around, How it works (or claims to work), Expected results, Health risks and dangers, How easy it is to follow, and Price and Cost. Fad diets leaves no stone unturned, yet is easy to read, understand, and digest (pun intended!). If you are serious about learning your stuff on diets, buy your copy of Fad Diets Explained today and embark on a healthy new life.
Book Synopsis The Wine and Food Lover's Diet by : Philip Tirman
Download or read book The Wine and Food Lover's Diet written by Philip Tirman and published by Chronicle Books. This book was released on 2007 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Created by a sports doctor with a background in nutrition, this 28-day plan sheds the pounds and the diet angst. Includes 100 delicious recipes with wine pairing suggestions, illustrated in full color. There's also clear advice for choosing take-out foods, for selecting diet-friendly restaurant dishes, and more.
