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Facets Of Grief
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Download or read book Facets of Grief written by Franchesca Cox and published by Createspace Independent Publishing Platform. This book was released on 2017-05-05 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A creative workbook to guide grieving mothers through grief, loss and healing.
Book Synopsis The 4 Facets of Grief by : Ruth E. Field
Download or read book The 4 Facets of Grief written by Ruth E. Field and published by . This book was released on 2017-09-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing someone you love can be a shattering experience. Trying to take in the reality of their death and figuring out how to move forward can leave you overwhelmed, heartbroken, and frightened. And because it feels impossible to accept the unacceptable, we learn to put misery on the back burner and pretend we¿re mostly okay.But we¿re not okay; this is not business as usual. We¿re left with that burning question:¿How do I go on?¿The 4 Facets of Grief is a fresh approach to navigating loss, incorporating the most current thinking on resilience and growth. Written by a licensed clinical social worker who is also a bereaved mother, this practical guide combines profound insights from both her professional background and personal experience.You will learn:¿Techniques for accepting the unacceptable¿Ways of rebuilding your world and reclaiming hope¿How to create meaning in difficult times¿Self-care practices to increase your energy, focus, and ability to relax¿How to reintegrate peace and joyStart building your grief resilience now with this remarkable handbook for healing.
Book Synopsis Understanding Your Grief by : Alan D. Wolfelt
Download or read book Understanding Your Grief written by Alan D. Wolfelt and published by Companion Press. This book was released on 2004-02-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.
Book Synopsis The Understanding Your Grief Journal by : Alan D. Wolfelt
Download or read book The Understanding Your Grief Journal written by Alan D. Wolfelt and published by Companion Press. This book was released on 2004-04-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: This companion workbook to Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart is designed to help mourners explore the many facets of their unique grief through journaling. Ten essential touchstones for mourners are covered, including being open to the presence of loss, dispelling misconceptions about grief, embracing the uniqueness of grief, seeking reconciliation, and reaching out for help. Journalers are asked specific questions about their feelings of grief as they relate to the ten essential touchstones and are provided with writing space for their reflections.
Book Synopsis Living When a Loved One Has Died by : Earl A. Grollman
Download or read book Living When a Loved One Has Died written by Earl A. Grollman and published by Beacon Press. This book was released on 1995-06-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: When someone you love dies, Earl Grollman writes, "there is no way to predict how you will feel. The reactions of grief are not like recipes, with given ingredients, and certain results. . . . Grief is universal. At the same time it is extremely personal. Heal in your own way." If someone you know is grieving, Living When a Loved One Has Died can help. Earl Grollman explains what emotions to expect when mourning, what pitfalls to avoid, and how to work through feelings of loss. Suitable for pocket or bedside, this gentle book guides the lonely and suffering as they move through the many facets of grief, begin to heal, and slowly build new lives.
Book Synopsis The New Face of Grief by : Katie Rössler
Download or read book The New Face of Grief written by Katie Rössler and published by . This book was released on 2021-10-05 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to change how we understand grief. Grief is not only a reaction to death and loss, but also a natural part of life. Once embraced, it can help you transform into a more powerful version of yourself. By leaning in to the transformative process of grief, Katie Rössler normalizes a topic society doesn't discuss enough. One that when ignored, can lead to addiction, disconnection from loved ones, and increased stress. Within these pages, Katie provides indispensable tools of support. On your grief journey, learn to turn pain into empowerment. Discover: Why it's time to upgrade the definition of grief How to break the old rules of grief and create your own What the phases of grief can offer you Ways to heal and to use grief to help you grow Stories of women from around the world sharing their grief experiences Mental health issues are on the rise worldwide. Katie's easy-to-follow steps and guidance will help you heal from your past and lead you to live a healthier and happier life. Praise for The New Face of Grief The New Face of Grief by Katie Rössler arrives at a time when grief is enveloping so many of us in so many different aspects of our lives. Through the relating of her own experiences in life and her work with countless clients, Katie presents an accessible narrative that outlines how we can re-imagine grief as a starting anew. I didn't expect to be pulled in so deeply, nor to connect with how unresolved and hidden grief can so powerfully weave their way through our day to day. This book provides a framework to reflect upon those experiences, create space to process, absorb, feel, pull apart and then put back together the emotions of grief in a growth focused manner - one that breaks down the unhealthy messages many of us have internalized around this universal aspect of life and provides us with healthy and empowering alternatives. An absolute must-share with my clients, my counselor-in-training students and supervisees, and of course, family and friends. Thank you Katie for the powerful and authentic stories, metaphors, and supports shared! - Dr. Carrie Lynn Bailey, LPC, NCC, Clinical Mental Health Counseling Faculty - Walden University In The New Face of Grief we have a fresh look at the often-mysterious grief dynamics that are universal to the human experience. Katie Rossler offers us personal anecdotes, nuggets of research finding, and poignant sharing by other grievers, all woven together with senses of humanity and humor. Drawing from Kubler-Ross's stages of grief (1969), Katie breathes new life and adds depth and modern application including concrete strategies and exercises. Ultimately, we all grieve; here we have illumination for the path. This book offers us hope through normalizing experiences and utilizing them for transformation and growth. - Dr. Johnston Brendel, LPC, LMFT, Clinical Associate Professor - The College of William & Mary
Download or read book Grief's Country written by Gail Griffin and published by Wayne State University Press. This book was released on 2021-10-15 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate look at widowhood. Gail Griffin had only been married for four months when her husband's body was found in the Manistee River, just a few yards from their cabin door. The terrain of memoir is full of stories of grief, though Grief's Country: A Memoir in Pieces is less concerned with the biography of a love affair than with the lived phenomenon of grief itself—what it does to the mind, heart, and body; how it functions almost as an organism. The book's intimacy is at times nearly disarming; its honesty about struggling through grief's country is unfailing. The story is told "in pieces" in that it is ten essays of varying forms, punctuated by four original poems, that examine facets of traumatic grief, memory, and survival. While a reader will perceive a forward trajectory, the book resists anything like a clear chronology, offering a picture of deep grief as something that defies the linear and explodes time. "A Strong Brown God" tells the story of two of Griffin's significant relationships—with her husband, Bob, and with the Manistee River—and includes the history of what drew them all together. "Grief's Country" follows Griffin from the morning after Bob's death through the first disoriented, fractured months of PTSD. "Heartbreak Hotel" takes Griffin on a tragicomical flight the first Christmas after Bob's death to a Jamaican resort—which includes an unscheduled stop at Graceland—where she contemplates the notions of home and haven. Grief's Country will speak directly to anyone who has lost a dearly loved one, offering not one story but ten different faces of grief to contemplate. It will also appeal to general readers of memoir, including teachers and students of nonfiction, especially as it includes a variety of formal models. Those interested in the subject area of death and dying will find it useful as a book that bypasses recovery narratives, truisms, and "stages of grief" to get as close as possible to the experience itself.
Download or read book How We Grieve written by Thomas Attig PhD and published by Oxford University Press. This book was released on 2010-09-13 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: If we wish to understand loss experiences we must learn details of survivors' stories. The new version of How We Grieve: Relearning the World tells in-depth tales of survival to illustrate the poignant disruption of life and suffering that loss entails. It shows how through grieving we overcome challenges, make choices, and reshape our lives. These intimate treatments of coping with loss address the needs of grieving people and those who hope to support and comfort them. The accounts promote understanding of grieving itself, encourage respect for individuality and the uniqueness of loss experiences, show how to deal with helplessness in the face of "choiceless" events, and offer guidance for caregivers. The stories make it clear that grieving is not about living passively through stages or phases. We are not so alike when we grieve; our experiences are complex and richly textured. Nor is grieving about coming down with "grief symptoms". No one can treat us to make things better. No one can grieve for us. Grieving is instead an active process of coping and relearning how to be and how to act in a world where loss transforms our lives. Loss forces us to relearn things and places; relationships with others, including fellow survivors, the deceased, even God; and our selves, our daily life patterns, and the meanings of our life stories. This revision adds an introductory essay about developments in the author's thinking about grieving as "relearning the world." It highlights and clarifies its most distinctive and still salient themes. It elaborates on how his thinking about these themes has expanded and deepened since the first edition. And it places his treatment of those themes in the broader context of current writings on grief and loss.
Download or read book Shadow Child written by Libby Purves and published by Hachette UK. This book was released on 2009-07-16 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful novel from Radio 4 presenter and Times columnist Libby Purves, inspired by the loss of her own son. 'Family love is one of the most powerful elemental forces on earth, and at that moment, our last moment as a unit of three, we rode a great curling triumphant wave of it, all together. Death may have thought that he won, but I think otherwise.' There is no right way to deal with the loss of a beloved son. Marion and Tom are doing their dignified best, but their own relationship is taking a battering. So when a fierce, strange woman turns up and demands to see the dead boy, Marion is almost glad of the distraction. Against Tom's wishes, she determines to find out more about her son's life away from home. The quest takes her out of her comfortable, conventional world to a shabby office in East London, and a series of shocks. Tom, furious, finds his own solution, and amid scandal, sorrow and exaltation the quiet Middle-Englanders discover that there is more than one kind of family.
Book Synopsis 'You'll Get Over It' by : Virginia Ironside
Download or read book 'You'll Get Over It' written by Virginia Ironside and published by Penguin UK. This book was released on 1997-04-24 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The death of a loved one is the most traumatic experience any of us face. No two people cope with it the same way: some cry while others remain dry-eyed; some discover growth through pain, others find arid wastes; some feel angry, others feel numb. Virginia Ironside deals with this complicated and sensitive issue with great frankness and insight, drawing on other's people's accounts as well as her own experiences.
Book Synopsis Grief and the Healing Arts by : Sandra L. Bertman
Download or read book Grief and the Healing Arts written by Sandra L. Bertman and published by Routledge. This book was released on 1999 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illuminates the many facets that link grief, counseling, and creativity. This book suggests multiple strategies that will help practitioners enlarge their repertoire of hands-on skills and foster introspection and empathy in reader.
Download or read book Grief 2 Growth written by Brian D Smith and published by Independently Published. This book was released on 2019-07-08 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief. We avoid talking about it. We avoid thinking about it. However, every one of us who lives long enough will experience it. Since you are reading this, you are likely experiencing grief at this moment. It is also likely you've given little thought as to how you were going to cope with grief when it came to you, and the pain caught you off guard.In Grief 2 Growth, Brian Smith explores what grief is, what you can expect while in grief, and how you can best cope with the universal human experience of grief. Grief is not an emotion. Grief is a container for a myriad of emotions that ebb and flow. Rather than a linear process, grief is more like a dance. Once Brian has explained what grief is and what you can expect from grief, Brian gives simple, practical methods for coping. You can do more than deal with grief. You can transform your pain into an opportunity for growth. When a great tragedy befalls us, we can see ourselves as either planted or buried. Being buried means we are done. Being planted means, we are in a position where growth is about to take place. Brian's approach to handling grief is rooted in a firm understanding of who we are as spiritual beings having a human experience.About The AuthorBrian became well acquainted with grief in 2015 after the sudden passing of his fifteen-year-old daughter Shayna. Brian first learned how to survive for the sake of his wife and surviving daughter. Brian studied in depth the nature of life and death and how to progress through grief. Currently, Brian does volunteer work with organizations dedicated to helping parents heal from the passing of a child. Brian also operates a life coaching and small business consulting practice. You can find Brian at www.grief2growth.com.iversal human experience of grief. Grief is not an emotion, grief is a container for a myriad of emotions that ebb and flow (credit to R. Glenn Kelly for this insight). Once he has explained what grief is and what you can expect from grief, Brian gives simple, practical methods you can use to not only cope with grief but to transform your grief into an opportunity for growth. When a great tragedy befalls us, we can see ourselves as either planted or buried. Brian's approach to handling grief is rooted in a firm understanding of who we are as spiritual beings having a human experience.About The AuthorBrian became well acquainted with grief in 2015 after the sudden passing of his fifteen-year-old daughter Shayna. After turning inward to learn how to survive for the sake of his wife and daughter, Brian turned outward. Brian studied in depth the nature of life and death and how to progress through grief. Turning outward, Brian does volunteer work with organizations dedicated to helping parents heal from the passing of a child and in a life coaching and small business consulting practice.
Book Synopsis Bereavement by : Colin Murray Parkes
Download or read book Bereavement written by Colin Murray Parkes and published by Routledge. This book was released on 2013-12-16 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The loss of a loved one is one of the most painful experiences that most of us will ever have to face in our lives. This book recognises that there is no single solution to the problems of bereavement but that an understanding of grief can help the bereaved to realise that they are not alone in their experience. Long recognised as the most authoritative work of its kind, this new edition has been revised and extended to take into account recent research findings on both sides of the Atlantic. Parkes and Prigerson include additional information about the different circumstances of bereavement including traumatic losses, disasters, and complicated grief, as well as providing details on how social, religious, and cultural influences determine how we grieve. Bereavement provides guidance on preparing for the loss of a loved one, and coping after they have gone. It also discusses how to identify the minority in whom bereavement may lead to impairment of physical and/or mental health and how to ensure they get the help they need. This classic text will continue to be of value to the bereaved themselves, as well as the professionals and friends who seek to help and understand them.
Book Synopsis Your Grief, Your Way by : Shelby Forsythia
Download or read book Your Grief, Your Way written by Shelby Forsythia and published by Zeitgeist. This book was released on 2020-09-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comforting words and practical ideas for living with loss. Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action—to do something to memorialize their loss. And some benefit from both approaches. Here’s a path forward for you, no matter how you process your grief. Your Grief, Your Way features: · Multiple ways to process grief: Find relief through short meditations, mindful reframings, journaling prompts, concrete actions, and more. · A year of daily messages of comfort: Each page includes a quote and a short paragraph about grief along with a practical tip—something you can do to tend to your grief. · Comfort and practicality in short spurts: Discover strength and support in these bite-size nuggets, since grief reduces the ability to focus. · Quotes from a wide range of grievers: Take courage from the thoughtful words of people who have been in your shoes. Whether you’re looking for inspiration, a practical way to honor your loved one, or both, Your Grief, Your Way helps you navigate life after loss.
Book Synopsis Giving a Voice to Sorrow by : Steven J. Zeitlin
Download or read book Giving a Voice to Sorrow written by Steven J. Zeitlin and published by Perigee Trade. This book was released on 2001 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coming to terms with death is never easyhellip;.There are no rules for mourning. There is no time frame for grieving. At this intensely personal, deeply emotional time, each of us must find our own path to enduring loss.An intimate grief support group in book form, Giving a Voice to Sorrow is an exploration of unique ways many courageous individuals have -and that all of us can -shape and enact our grief through storytelling, personal ritual and memorials. Steve Zeitlin and Ilana Harlow provide an inspiring look at the creative and personal ways individuals and communities confront their own deaths and come together to celebrate the lives and memories of those they have losthellip;and find a balance between remembrance and letting go.
Book Synopsis Locations of Grief by : Jenna Butler
Download or read book Locations of Grief written by Jenna Butler and published by Wolsak and Wynn. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring the landscapes of death and grief, this collection takes the reader through a series of essays, drawn together from twenty-four Canadian writers that reach across different ages, ethnicities and gender identities as they share their thoughts, struggles and journeys relating to death. Be it the meditation on the loss of a beloved dog who once solaced a departed parent, the tragic suicide of a stranger or the deep pain of losing a brother, Locations of Grief is defined by its range of essays exploring all the facets of mourning, and how the places in our lives can be irreversibly changed by the lingering presence of death.
Book Synopsis Good Grief People by : Donna J. Mann
Download or read book Good Grief People written by Donna J. Mann and published by . This book was released on 2017-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: