Face Your Self

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Face Your Self

Author : Pamela Laurence
Publisher :
ISBN 13 : 9780615568799
Total Pages : 340 pages
Book Rating : 4.5/5 (687 download)

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Book Synopsis Face Your Self by : Pamela Laurence

Download or read book Face Your Self written by Pamela Laurence and published by . This book was released on 2012-02-01 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mini thought exercises and notebook-filling meditations are clearly laid out for practical use, and they form a coherent plan for increasing joy. A worthwhile, systematic handbook to cleansing the home, body and mind. - Kirkus Reviews Face Your Self: Achieve Your True Potential is a hands-on, multi-dimensional approach to wellness, offering you the foundational tools to transform and empower your mind, body and home to achieve your true potential. Face Your Self is based on the concept that YOU are a major part of the learning process. You must look within and without yourself to know whom you are to bring about the change you desire. You may need to dissolve, realign and soften old energy patterns that no longer serve you. This book is filled with ancient thoughts, exercises, explorations, practices, meditations, breathing and love. Through sincere self-talk and your quest for knowledge and personal growth, you will come to a place of self-awareness. You will come to a place of self-love, inner peace, power, beauty and joy. You will come to realize that we all - and that is everyone - are one. Face Your Self: Achieve Your True Potential is a guidebook back to your self. It works because the power is given to you - you are not looking outside yourself to others for the answers to your life. You are the master of your own life with compassion and wisdom for all. You will be given tools to find your own strength through self-examination and through mirrored reflections in your life. You will be supported and empowered and made to feel good about yourself if you don't already. It works because this "approach" wishes no harm on anyone - actually it wishes that everyone achieve his or her highest good. This is not a religion - though it touches on truths that weave throughout all religions. This guidebook is written to empower you. It is written with the intention to give and reinforce you with tools to be your own master and creator. By removing your mind chaos, body anarchy and home clutter (all of which is an ongoing process), you will begin to see clearly. Only after you truly see clearly, will your recognize what is real and what is not real and understand what motivates you. You will be able to make unattached, lucid, powerful focused decisions in designing your world into the world of your dreams and create not only for yourself but also for the highest good of all. It is suggested that this guidebook be read and worked from beginning to end. After that you can pick it up and read any chapter independently as your wish. It is recommended that you reread and rework this book at least every year as a check-up, such as you would go to the medical doctor or the dentist for a yearly checkup. This is an opportunity to renew, mend and restore your mind, your body and your spirit (all of which is reflected in your home and life). By Facing Your Self, you will live life as a natural being, going with the flow of your true nature and reflecting that into your life. In each chapter, readers will have the opportunity to explore their own feelings and thought patterns through self-analysis, visualizations, art expression and role-playing. These easy to follow exercises will help you change unwanted and unnatural programmed patterns and feelings that no longer serve you and which keep you from experiencing happiness and joy. This hands-on approach to self-discovery will give you the tools necessary to create and manifest the life of your dreams - YOUR TRUE POTENTIAL!

Face Yourself. Look Within

Author : Adrian Michael
Publisher :
ISBN 13 : 9781949759747
Total Pages : 0 pages
Book Rating : 4.7/5 (597 download)

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Book Synopsis Face Yourself. Look Within by : Adrian Michael

Download or read book Face Yourself. Look Within written by Adrian Michael and published by . This book was released on 2023-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Forgiving Yourself

Author : Beverly Flanigan
Publisher : Turner Publishing Company
ISBN 13 : 1620458578
Total Pages : 169 pages
Book Rating : 4.6/5 (24 download)

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Book Synopsis Forgiving Yourself by : Beverly Flanigan

Download or read book Forgiving Yourself written by Beverly Flanigan and published by Turner Publishing Company. This book was released on 1997-08-01 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guilt and self-blame can be incapacitating feelings that only deliberates self-forgiveness will dispel. Forgiving Yourself identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so what we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.

For Two Thousand Years

Author : Mihail Sebastian
Publisher : Penguin UK
ISBN 13 : 0241189624
Total Pages : 247 pages
Book Rating : 4.2/5 (411 download)

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Book Synopsis For Two Thousand Years by : Mihail Sebastian

Download or read book For Two Thousand Years written by Mihail Sebastian and published by Penguin UK. This book was released on 2016-02-25 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Absolutely, definitively alone', a young Jewish student in Romania tries to make sense of a world that has decided he doesn't belong. Spending his days walking the streets and his nights drinking and gambling, meeting revolutionaries, zealots, lovers and libertines, he adjusts his eyes to the darkness that falls over Europe, and threatens to destroy him. Mihail Sebastian's 1934 masterpiece, now translated into English for the first time, was written amid the anti-Semitism which would, by the end of the decade, force him out of his career and turn his friends and colleagues against him. For Two Thousand Years is a prescient, heart-wrenching chronicle of resilience and despair, broken layers of memory and the terrible forces of history.

Advait In Everyday Life

Author : Acharya Prashant
Publisher :
ISBN 13 : 9781639972906
Total Pages : 230 pages
Book Rating : 4.9/5 (729 download)

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Book Synopsis Advait In Everyday Life by : Acharya Prashant

Download or read book Advait In Everyday Life written by Acharya Prashant and published by . This book was released on 2021-07-08 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advait has since long been revered as the crown jewel of all spiritual philosophies. However, there are very few books, if any at all, that practically demonstrate the presence, applications, methods, and benefits of living as per the golden teaching of Advait-Vedanta. This book is a much-needed and rare attempt to bring spirituality and philosophical teachings to everyday life. The author's genius lies in being delightfully able to bridge the abstract world of theorizations and principles with day-to-day circumstances, happenings, emotions, and relationships. With the author, Advait is no longer a transcendental idea, rather it is something that breathes, lives, and grows with us in our routine affairs, and enriches our life and our world as a blessing. The fun starts when the otherwise intimidating philosophy is revealed to the reader as immensely intimate and easily, practically implementable. This is a book not just for the mind, but for life.

Small Move, Big Change

Author : Caroline L. Arnold
Publisher : Penguin
ISBN 13 : 1101620250
Total Pages : 262 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Small Move, Big Change by : Caroline L. Arnold

Download or read book Small Move, Big Change written by Caroline L. Arnold and published by Penguin. This book was released on 2014-01-16 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The most useful guide to getting things done since Getting Things Done." --Adam Grant, author of Give and Take Learn how small behavioral changes can lead to major personal and professional self-improvement Whether trying to lose weight, save money, get organized, or advance on the job, we’re always setting goals and making resolutions, but rarely following through on them. According to longtime Wall Street technology strategist Caroline Arnold, the “big push” strategy of the New Year’s resolution is designed to fail, because it broadly pits our limited willpower stores against an autopilot of entrenched behaviors and attitudes that is far more powerful. To change ourselves permanently, we need to focus our self-control on precise behavioral targets and overwhelm them. Small Move, Big Change is Arnold’s guide to turning broad personal goals into meaningful and discrete behavioral changes that lead to permanent improvement. Providing scores of engaging real-world examples and new scientific findings, she shows us that while the traditional resolution promises rewards on a distant “someday,” microresolutions work because they reward us today by instantly altering our routines and, ultimately, ourselves.

Manage Your Time, Your Work, Yourself

Author : Merrill E. Douglass
Publisher : Amacom Books
ISBN 13 : 9780814478257
Total Pages : 212 pages
Book Rating : 4.4/5 (782 download)

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Book Synopsis Manage Your Time, Your Work, Yourself by : Merrill E. Douglass

Download or read book Manage Your Time, Your Work, Yourself written by Merrill E. Douglass and published by Amacom Books. This book was released on 1993 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working faster won't save you more time. Neither will working longer hours. But changing time-squandering behavior can lead to less stress, a more balanced life - and greater accomplishments. This newly revised popular guide outlines seven steps that will transform time wasters into time masters. Covering every aspect of time management, it shows you how to: set priorities, distinguish short- from long-term goals, schedule activities, analyze time, streamline paperwork, minimize interruptions, manage travel time and conquer procrastination. A miniquiz at the beginning of each chapter pinpoints areas for improvement that you can incorporate into your own Time Management Profile. You'll also find many worksheets to complete throughout the book to help you better manage your busy life.

Power up Your Self-Talk

Author : Michal Stawicki
Publisher : PublishDrive
ISBN 13 :
Total Pages : 91 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Power up Your Self-Talk by : Michal Stawicki

Download or read book Power up Your Self-Talk written by Michal Stawicki and published by PublishDrive. This book was released on 2018-11-21 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empower Your Life Despite All of Your Problems What if shame, guilt, inadequacy, low self-esteem and painful memories of your past failures no longer plagued your mind? What if you could take full control of your life and achieve the goals and success you always yearned for with just a few easy habits? "When we tell ourselves something is too hard, or easy, or that we are successes or failures, it's self-talk." Six years ago, the prevailing thought in Michal's mind was: "It's impossible." His life attitude was "just get by," and his mind was eroded by the memories of his failures. Today, he is a bestselling author who liberated his wife from her day job, and spends most of his days empowering fellow authors and millions of readers around the globe. In "Power Up Your Self-Talk," he shares the simplest techniques that helped him and his readers to overcome the sneaky (and often brutal) self-sabotage of the mind. In this book you will learn: Why you failed so many times despite your best intentions (and how to change this) How to instantly elevate your mood to escape obstinate dark thoughts Which elephant in the room self-help gurus fail to address in most of their teachings How to overcome the resistance of years of faulty thinking Why habits are the best remedy against negative self-talk The undervalued habit that everyone can practice and tune into their self-talk (would you believe it can create new brain cells?!) The one thing you need before you can apply all the great personal development advice The easiest way to quickly rewire your brain into positivity How to steer your self-talk so self-insults and vicious internal remarks will no longer cripple your performance Two cardinal rules for preparing your battle plan with your subconscious Bonus: no bonuses! Just pure content in concise format to get you started in only moments. Power up your self-talk, empower your life and stop being your own worst enemy. Pick up your copy today by clicking the Buy NOW button at the top of this page!

The Ridges of My Face: A Journey to Self Love

Author : Erika de la Castro
Publisher : Independently Published
ISBN 13 : 9781795710343
Total Pages : 100 pages
Book Rating : 4.7/5 (13 download)

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Book Synopsis The Ridges of My Face: A Journey to Self Love by : Erika de la Castro

Download or read book The Ridges of My Face: A Journey to Self Love written by Erika de la Castro and published by Independently Published. This book was released on 2019-02-19 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ridges of My Face is a guided journal to help you love every part of yourself: from your hair, to your dreams, all the way to the sound of your voice. It helps readers see themselves the way the rest of the world sees them. Featuring beautiful illustrations, this journal is a unique, tangible way to learn to accept even the darkest parts of yourself. Every chapter has a lesson, and then a specific prompt for you to journal your own self-discovery. With just the right amount of writing space aside voguish illustrations, The Ridges of My Face is the epitome of contemporary self-care. There is no greater gift than the gift of self-love, for yourself, or for those that you care about.This book would be the perfect gift to yourself, or to any young woman you know.

Tarot for Your Self

Author : Mary K. Greer
Publisher : Red Wheel/Weiser
ISBN 13 : 1564145883
Total Pages : 300 pages
Book Rating : 4.5/5 (641 download)

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Book Synopsis Tarot for Your Self by : Mary K. Greer

Download or read book Tarot for Your Self written by Mary K. Greer and published by Red Wheel/Weiser. This book was released on 2002-01-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic guide on how to master a Tarot reading that combines self-teaching techniques with personal insight provides revised interpretations for the Minor arcana as well as coverage of topics ranging from crystals and astrology to numerology and occult metaphysics.

Ugly

Author : Robert Hoge
Publisher : Penguin
ISBN 13 : 0425287769
Total Pages : 260 pages
Book Rating : 4.4/5 (252 download)

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Book Synopsis Ugly by : Robert Hoge

Download or read book Ugly written by Robert Hoge and published by Penguin. This book was released on 2016-09-06 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A funny, moving, and true story of an ordinary boy with an extraordinary face that's perfect for fans of Wonder—now available in the U.S. When Robert Hoge was born, he had a tumor the size of a tennis ball in the middle of his face and short, twisted legs. Surgeons removed the tumor and made him a new nose from one of his toes. Amazingly, he survived—with a face that would never be the same. Strangers stared at him. Kids called him names, and adults could be cruel, too. Everybody seemed to agree that he was “ugly.” But Robert refused to let his face define him. He played pranks, got into trouble, had adventures with his big family, and finally found a sport that was perfect for him to play. And Robert came face to face with the biggest decision of his life, he followed his heart. This poignant memoir about overcoming bullying and thriving with disabilities shows that what makes us “ugly” also makes us who we are. It features a reflective foil cover and black-and-white illustrations throughout.

Shadow Work for Beginners: Discovering & Healing Your Unconscious Self | A Journey to Self-Discovery, Increasing Self-Esteem & Mastering Your Emotions

Download Shadow Work for Beginners: Discovering & Healing Your Unconscious Self | A Journey to Self-Discovery, Increasing Self-Esteem & Mastering Your Emotions PDF Online Free

Author : Relove Psychology
Publisher : Relove Psychology
ISBN 13 :
Total Pages : 69 pages
Book Rating : 4./5 ( download)

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Book Synopsis Shadow Work for Beginners: Discovering & Healing Your Unconscious Self | A Journey to Self-Discovery, Increasing Self-Esteem & Mastering Your Emotions by : Relove Psychology

Download or read book Shadow Work for Beginners: Discovering & Healing Your Unconscious Self | A Journey to Self-Discovery, Increasing Self-Esteem & Mastering Your Emotions written by Relove Psychology and published by Relove Psychology . This book was released on with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to release what holds you back from living the life you want It can be difficult to accept things about ourselves which we’d rather keep hidden, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destructive behaviours. Explore your Dark Side through Shadow Work This book reveals how shadow work can uncover hidden aspects of your personality, heal old wounds, and create lasting positive changes. Get ready to explore the secrets that lie within and learn how to use their power for transformation, better relationships and to live the life you want. Inside you will find topics such as: Learn how our unique stories influence our current reality Transformational questions, thoughtful prompts & journal exercises Rewriting your story - the journey of inner child healing Five key strategies for improving your relationships & communication Release yourself from the shackles of limitation with empowering new beliefs Stop being a victim - healthy strategies to manage stress, anxiety, and overwhelming emotions Eight language strategies to master your unconscious mind Understand the origins of trauma and how it is processed Self-esteem - how it affects your mental health, and how to boost it And much, much more Are you ready to start making lasting positive changes on yourself and those around you? Well then it's time to unleash your full potential with this book!

The Wisdom of Your Face

Author : Jean Haner
Publisher : ReadHowYouWant.com
ISBN 13 : 1458759512
Total Pages : 366 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis The Wisdom of Your Face by : Jean Haner

Download or read book The Wisdom of Your Face written by Jean Haner and published by ReadHowYouWant.com. This book was released on 2010-06-21 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could tell, just by looking at others, how they tend to think, feel, and behave? What if your partner's face revealed the best way to resolve any conflicts between you? And what if you could discover in your own face the wisdom that you need in order to be your true self? Based on the same ancient foundation as acupuncture and Chinese medicine, face reading has been in the ''research and development'' phase for over 3,000 years. When translated to make it meaningful for our Western lives, it's a powerful source of wisdom that we can all access. Chinese face reading shows you how to live your life in alignment with your own natural flow, find the life path that gives you joy, attract relationships that nurture you, and most of all, enable you to feel compassion for yourself and others. This book will forever change how you see yourself . . . and all the people in your life!

Your Face in Mine

Author : Jess Row
Publisher : Penguin
ISBN 13 : 1594633843
Total Pages : 385 pages
Book Rating : 4.5/5 (946 download)

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Book Synopsis Your Face in Mine by : Jess Row

Download or read book Your Face in Mine written by Jess Row and published by Penguin. This book was released on 2015-08-04 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: A widely praised young writer delivers a daring, ambitious novel about identity and race in the age of globalization. One afternoon, not long after Kelly Thorndike has moved back to his hometown of Baltimore, an African American man he doesn't recognize calls out to him. To Kelly’s shock, the man identifies himself as Martin, who was one of Kelly’s closest friends in high school—and, before his disappearance nearly twenty years before, white and Jewish. Martin then tells an astonishing story: after years of immersing himself in black culture, he’s had a plastic surgeon perform “racial reassignment surgery”: altering his hair, skin, and physiognomy to allow him to pass as African American. Unknown to his family or childhood friends, Martin has been living a new life ever since. Now, however, Martin feels he can no longer keep his identity a secret; he wants Kelly to help him ignite a controversy that will help sell racial reassignment surgery to the world. Inventive and thought-provoking, Your Face in Mine is a brilliant novel about cultural and racial alienation and the nature of belonging in a world where identity can be a stigma or a lucrative brand.

You Deserve This Sh!t

Author : Jordan Tarver
Publisher :
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4.6/5 (486 download)

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Book Synopsis You Deserve This Sh!t by : Jordan Tarver

Download or read book You Deserve This Sh!t written by Jordan Tarver and published by . This book was released on 2021-05-11 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling lost, stuck, or confused? You may need a roadmap for the journey from where you are now to becoming the best version of yourself. In this authentic self-help book, Jordan Tarver, introspective author and world traveler, guides you on a journey of self-discovery. A near-death experience in 2013 and a soul-searching solo backpacking trip taught Jordan how to live. Since then, he's dedicated himself to living a life infused with meaning and empowering others to do the same. He uses inspiring stories, workable tactics, understandable action steps, and simple language that help you: ① Get unstuck ② Find your path ③ Become the best version of yourself As you progress through its pages, you'll learn how to create positive change in your life NOW to live the life of your dreams FOREVER. By the end of You Deserve This Sh!t, you'll have a newfound awareness of yourself and the world around you, the courage to always go outside your comfort zone, and the passion for living an intentional life. You will feel empowered to make choices that align with your goals and feel deserving of the exact life you want to live. Let your journey begin. This book is your nudge. ◆◆◆ BONUS: Enjoy free content at the end of the book to continue your journey of becoming the best version of yourself.

Your Self-Motivated Baby

Author : Beverly Stokes
Publisher : North Atlantic Books
ISBN 13 : 1583949577
Total Pages : 201 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Your Self-Motivated Baby by : Beverly Stokes

Download or read book Your Self-Motivated Baby written by Beverly Stokes and published by North Atlantic Books. This book was released on 2015-10-06 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hands-on guide for communicating with babies in their first six months and nurturing their physical, social, and cognitive development, Your Self-Motivated Baby shows parents and other caregivers how to interact with very young infants and understand what they are expressing in their movements. Color photographs throughout the book show babies' motivation in play and how subtle interactions build bonding and encourage development. Following advice from author Beverly Stokes, a seasoned developmental movement educator, adults learn how to relate to babies and communicate effectively with them. Beverly Stokes makes it clear that preverbal babies are giving cues for caregiver participation very early on; it's up to us to try to understand them better. By communicating with babies sensitively in the first six months of their lives, we help them to establish the foundation for a healthy, confident, and joyful life. Beverly Stokes is a leader in developmental movement education whose book Amazing Babies Moving has been translated into five languages and is used together with its companion video series in university graduate and undergraduate programs in early childhood education, somatic psychology, and parenting programs internationally. She lives in the San Francisco Bay Area with her partner, Dr. Louis Stokes.

How to Be Yourself

Author : Ellen Hendriksen
Publisher : St. Martin's Press
ISBN 13 : 1250122236
Total Pages : 305 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis How to Be Yourself by : Ellen Hendriksen

Download or read book How to Be Yourself written by Ellen Hendriksen and published by St. Martin's Press. This book was released on 2018-03-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.