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Face Her Fear
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Book Synopsis You Got This: Face Your Fear. Find Your Confidence. by : Caroline Foran
Download or read book You Got This: Face Your Fear. Find Your Confidence. written by Caroline Foran and published by The Experiment, LLC. This book was released on 2020-03-31 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become your most confident self by working with your fear—not against it—with this practical guide from the bestselling author of Own It. If perfectionism is holding you back, if you’re stymied by impostor syndrome, or if fear of failure is keeping you from trying, then something’s gotta give. Caroline Foran is here to help. She can’t take away your fear, but she’ll show you that embracing fear is the first step on the road to becoming your most confident self. If you’re on the cusp of any new venture—at work, in love, or in life—Foran’s comprehensive tool kit will give you everything you need to succeed. Learn how to expand your comfort zone with her thirteen foolproof strategies, like: the importance of goal-setting practicing Stoicism, and why it’s the sh*t “fear hacking” and “sidestepping” your way around fear how to fake it till you make it. You have a choice: You can submit to fear and stay comfortable in a cocoon of stability—or you can brace yourself, take control, and own your fears. You got this.
Download or read book Facing Your Fears written by Don Mann and published by Simon and Schuster. This book was released on 2020-03-17 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wisdom and Inspiration to Help You Overcome Your Doubts from a New York Times Bestselling Author A former Navy SEAL and current motivational speaker, Don Mann specializes in helping others achieve success in every aspect of life—personal and professional—by using techniques employed by Navy SEALs. In Facing Your Fears, Mann zeroes in on finding ways to cope with the fear and anxieties readers face in their lives, no matter what they may be. This volume includes three subsections dedicated to helping the reader cope with his or her doubts and worries: Identifying Your Fears Embracing the Fear Letting Go of the Fear Featuring practical advice, inspirational quotes, engaging stories, and interesting anecdotes, Facing Your Fears will give readers the tools they need to triumph in the face of adversity.
Download or read book Facing Fear written by Lisa Blair and published by Australian Geographic. This book was released on 2021-02-01 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Facing Fear is the inspiring true story of Lisa Blair, who on 25 July 2017 became the first woman to sail solo around Antarctica. She very nearly didn’t live to tell the tale. Seventy-two days into her circumnavigation, when Lisa was more than 1000 nautical miles from land, the mast of Climate Action Now came crashing down in a ferocious storm. In freezing conditions, Lisa battled massive waves and gale-force winds, fighting through the night to save her life and her boat. Following her ordeal, Lisa relied on her unbreakable spirit to beat the odds and complete her world record. With unwavering focus and determination, she sailed home, completing her journey after 183 days. This is the story of her remarkable voyage.
Download or read book Face Her Fear written by Lisa Regan and published by Bookouture. This book was released on 2024-01-30 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blood roars in Josie’s ears as they circle the tree in the deep snow. A woman lies still on the freezing ground. The howling wind lifts the last of the snow clinging to her face, exposing her lovely features, frozen in forever sleep. Detective Josie Quinn is still recovering from the killing of a beloved member of her team when she and her husband Noah receive yet more devastating news. Close to her breaking point, Josie heads to a specialist trauma retreat, set in an isolated group of log cabins in the mountains of Pennsylvania. But fear is not far behind her. Josie’s five fellow patients all seem to be hiding secrets darker than just the problems that brought them there and a storm is gathering, with thick snow coming down fast, isolating the cabins from the world below. Then one morning, Meg Cleary disappears. Having spent years living in terror of a stalker, Meg had come to the retreat to try to piece her life back together. But now, her cabin is empty, no logs are burning in her fireplace, no tracks in the snow lead to or from her door. Quickly organizing a search, Josie’s worst fear is realized when she finds Meg’s body lying in the snow, the marks around her neck revealing that her death was no accident. And this is no normal case, as Josie is stranded without her team, a phone signal or any legal authority to investigate. When she discovers that someone has placed hidden cameras inside the retreat buildings, Josie’s terror grows with the knowledge that the murderer is among them. Then another patient goes missing. With their food supplies running low and no chance of escape, Josie knows that she is in the greatest danger of her life, and that she alone has a chance to identify the killer and save the rest of the group before it’s too late… A totally compelling and unputdownable crime thriller that will have you turning the pages late into the night, from an Amazon, USA Today and Wall Street Journal bestselling author. Perfect for fans of Angela Marsons, Robert Dugoni and Rachel Caine. What readers are saying about Face Her Fear: ‘Wow!... Blown away with this one!... An amazing storyteller with a gripping storyline. The adventures just keep you guessing and at the edge of your seat (I might have had two really late nights reading - I just couldn't put it down!)’ Goodreads reviewer, ⭐⭐⭐⭐⭐ ‘Wow, this one kept me on the edge of my seat from start to finish! All the stars!... I couldn't put this book down.’ @daniereads87, ⭐⭐⭐⭐⭐ ‘As always, 5 enthusiastic stars… Rushes along at break-neck speed and the setting alone is enough to give you chills… There is suspense galore and you can’t put this down till the last bitterly cold page!’ NetGalley reviewer, ⭐⭐⭐⭐⭐ ‘May just be my favorite book this year. Lisa has outdone herself on this one… Ten stars. Absolutely loved it.’ Goodreads reviewer, ⭐⭐⭐⭐⭐ ‘For me, the best in the Josie Quinn series! Wow!... I loved every minute!’ Goodreads reviewer, ⭐⭐⭐⭐⭐ ‘Lisa Regan does not disappoint, ever!... I read this one in less than 24 hours, it’s so good you’ll never want to put it down.’ Goodreads reviewer, ⭐⭐⭐⭐⭐ ‘Clear your schedule, grab some strong coffee, and prepare for an all-nighter!... Sucks you in from the first page and keeps you captive to the last word, keeping you on the edge of your seat all the while… Thank you Lisa for smashing another great read out of the ballpark!!’ Goodreads reviewer, ⭐⭐⭐⭐⭐ ‘Blew me away… I found myself holding my breath… An intense and emotional book that I absolutely loved.’ NetGalley reviewer, ⭐⭐⭐⭐⭐
Book Synopsis What Women Should Know about Facing Fear by : Christin Ditchfield
Download or read book What Women Should Know about Facing Fear written by Christin Ditchfield and published by ACU Press/Leafwood Publishers. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine what women's lives could be without those anxious thoughts, nagging worries, and crippling fears. What if they could finally become the women they were created to be?
Book Synopsis Guts: A Graphic Novel by : Raina Telgemeier
Download or read book Guts: A Graphic Novel written by Raina Telgemeier and published by Scholastic Inc.. This book was released on 2019-09-17 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: A true story from Raina Telgemeier, the #1 New York Timesbestselling, multiple Eisner Award-winning author of Smile, Sisters, Drama, and Ghosts! Raina wakes up one night with a terrible upset stomach. Her mom has one, too, so it's probably just a bug. Raina eventually returns to school, where she's dealing with the usual highs and lows: friends, not-friends, and classmates who think the school year is just one long gross-out session. It soon becomes clear that Raina's tummy trouble isn't going away... and it coincides with her worries about food, school, and changing friendships. What's going on?Raina Telgemeier once again brings us a thoughtful, charming, and funny true story about growing up and gathering the courage to face -- and conquer -- her fears.
Book Synopsis The Face of Fear by : Dean Ray Koontz
Download or read book The Face of Fear written by Dean Ray Koontz and published by Penguin. This book was released on 1989-05 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A psychopath terrorizes a man and a woman who are left terrified and trapped on the fortieth floor of a deserted office building, with elevator service completely cut off and the security guards murdered. Reissue.
Download or read book Hello, Fears written by Michelle Poler and published by Sourcebooks, Inc.. This book was released on 2020-05-05 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!
Download or read book The Face of Fear written by R. J. Torbert and published by Hillcrest Publishing Group. This book was released on 2013-05-07 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ghost Face returns like you've never seen or read before. The village of Port Jefferson, Long Island, NY, is rocked by a kidnapping on the Cross Island Ferry that leads to a series of murders that adds to the mystery. Detective Powers and Johnson, led by Detective Lieutenant Cronin, are pressured by national media, the FBI, and the public to solve the related cases before more innocent lives are lost. Things become tense as the detectives' personal lives become complicated as the mystery unwinds in the case that would become known as "The Face of Fear."
Book Synopsis Penny Helps Portia Face Her Fears by : Caryn Rivadeneira
Download or read book Penny Helps Portia Face Her Fears written by Caryn Rivadeneira and published by Red Chair Press. This book was released on 2020-01-01 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portia has overcome a lot in life. Born with Down syndrome, Portia has been through many surgeries, lots of doctor's appointments, and strange looks from people who want to limit what she can do. Inside herself, Portia knows she can do anything—including getting over her fear of dogs. But when Penny shows up at Portia's house, she isn't so sure. After all, Penny is a pit bull—the scariest dogs of all, right? Good thing Penny has a few tricks of her own to win Portia's trust.
Download or read book Triumph Over Fear written by Jerilyn Ross and published by Bantam. This book was released on 2009-12-30 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle with hidden fears and restricted lives because they have not received proper diagnosis and treatment. Triumph Over Fear combines Jerilyn Ross's firsthand account of overcoming her own disabling phobia with inspiring case histories of recovery from other forms of anxiety, including panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder; an post-traumatic stress disorder. State-of-the-art information is combined with powerful self-help techniques, together with clear indications of when to seek additional professional help and/or medication. Also included is the latest research on anxiety disorders in children, plus advice for dealing with family members and employers.
Book Synopsis Fear Less: Face Not-Good-Enough to Replace Your Doubts, Achieve Your Goals, and Unlock Your Success by : Pippa Grange
Download or read book Fear Less: Face Not-Good-Enough to Replace Your Doubts, Achieve Your Goals, and Unlock Your Success written by Pippa Grange and published by McGraw Hill Professional. This book was released on 2021-07-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the world’s top performance psychologists—a proven framework for overcoming the primary obstacle to success: fear In more than 20 years helping leaders and athletes reach their true potential, renowned sports psychologist and culture coach Dr. Pippa Grange has found that even the most successful people experience fears of inadequacy. What sets them apart is their ability to pinpoint their fears and “turn down the volume.” In Fear Less, Grange walks you through the process of identifying and facing the fears that manifest in perfectionism, jealousy, self-criticism, and harsh judgment, and replacing those fears with acceptance, purpose, passion, or laughter―to name just a few. And she provides effective fear-management techniques for facing moments of critical pressure, including: Processing – through conscious tactics that bring the mind back to where you want it: the job at hand Distraction – deliberately focusing on other tasks when there’s nothing active to be done about what you actually fear Rationalization – drawing on the actual facts and evidence to talk yourself through the situation Our hidden fears are what make us feel our lives aren’t enough, that prompt us to spend our time worrying about competition, status, and control. Fear is what turns life into a battle, telling us we need to hide our real selves and that we’re not good enough. Fear Less gives you the tools you need to practice your responses to fear in the same way elite athletes train for and perform at a big game―with equally dramatic results. You’ll gain the knowledge and insight you need to change your perspective and move beyond fear to a place of joy, fulfillment, and meaning.
Book Synopsis Facing Fear by : Karen Lynn Williams
Download or read book Facing Fear written by Karen Lynn Williams and published by . This book was released on 2021-03-02 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Faces of Fear written by John Saul and published by Ballantine Books. This book was released on 2008-08-12 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author John Saul is a master at writing novels that chill the bones, curdle the blood, and tap into our darkest fears. He creates characters so real that you’ll feel as if they’re friends or family, and throws them into situations so terrifying that you won’t be able to look away until you turn the final page. Now, in Faces of Fear, Saul proves that there’s a fine line between perfection and madness. Fifteen-year-old Alison Shaw may not be beautiful, but she doesn’t really care: She’d much rather read a good book than primp in front of a mirror anyway. But Alison’s gorgeous mother, Risa, knows that beauty can be a key to success and wishes only the best for her daughter, especially when Risa marries a widowed plastic surgeon and moves Alison from Santa Monica to Bel Air. Beauty may be only skin deep, but to the denizens of Bel Air it means the world. Everywhere mother and daughter look, they are surrounded by beautiful people, many of whom have benefited from the skills of Alison’s new stepfather, the charismatic Peter Dunn. Peter is certain he can turn Alison into a vision of loveliness, and Risa–drawn in by his cool confidence–is delighted. Reluctantly, Alison agrees to undergo the first procedure, and her transformation begins. But soon Alison discovers a picture of Peter’s first wife. To Alison’s horror, she notices a resemblance between the image in the photo and the work her stepfather is doing on her. Though Risa refuses to acknowledge the strange similarity, Alison becomes increasingly frightened. Digging further into her stepfather’s murky past, Alison uncovers dark secrets–and even darker motives–and realizes that her worst fears are fast becoming her reality.
Author :National Collaborating Centre for Mental Health (Great Britain) Publisher : ISBN 13 :9781909726031 Total Pages :323 pages Book Rating :4.7/5 (26 download)
Book Synopsis Social Anxiety Disorder by : National Collaborating Centre for Mental Health (Great Britain)
Download or read book Social Anxiety Disorder written by National Collaborating Centre for Mental Health (Great Britain) and published by . This book was released on 2013-08-01 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social anxiety disorder is persistent fear of (or anxiety about) one or more social situations that is out of proportion to the actual threat posed by the situation and can be severely detrimental to quality of life. Only a minority of people with social anxiety disorder receive help. Effective treatments do exist and this book aims to increase identification and assessment to encourage more people to access interventions. Covers adults, children and young people and compares the effects of pharmacological and psychological interventions. Commissioned by the National Institute for Health and Clinical Excellence (NICE). The CD-ROM contains all of the evidence on which the recommendations are based, presented as profile tables (that analyse quality of data) and forest plots (plus, info on using/interpreting forest plots). This material is not available in print anywhere else.
Book Synopsis Own It.: Make Your Anxiety Work for You by : Caroline Foran
Download or read book Own It.: Make Your Anxiety Work for You written by Caroline Foran and published by The Experiment, LLC. This book was released on 2019-04-02 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 International Bestseller Anxiety transforms from a crutch into an ally with this empowering self-help guide to mastering fear Caroline Foran is not here to “cure” your anxiety. When crippling panic attacks upended her job, her health, and her life, she tried everything—from Cognitive Behavioral Therapy to acupuncture, and yoga to medication. She found that there’s no such thing as a stress-free life . . . but, armed with the right tool kit, she could live with anxiety, and not spend her days running away from it. In Own It., Caroline shares her hard-earned knowledge and kick-*ss strategies, including: A panic attack rescue guide The Assess & Address technique (how to get to the root of the problem) The brain chemistry behind anxiety (and how to outsmart it) How to break down the negativity bias. Drawing on her lived experience, plus insights from mental-health professionals, Caroline will help you ditch your fear and anxiety—and own it!
Download or read book Do It Afraid written by Joyce Meyer and published by Hachette UK. This book was released on 2020-09-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recognize, confront, and conquer the fears holding you back from living boldly and freely with renowned Bible teacher and New York Times bestselling author, Joyce Meyer. Fear is the devil's favorite tool in the toolbox of schemes he uses to destroy God's good plan for you. He uses it to hold you back and prevent progress in your relationships, career, and more. In Do It Afraid, Joyce Meyer explains that fear is everywhere and affects everyone. It rules many people, but it doesn't have to rule you any longer. She will teach you how to: Understand fear and recognize how it works in your life. Confront those fears that are holding you back. Change your mindset for lasting freedom from some of the most common fears people face. Remember, courage isn't the absence of fear; it is learning how to move forward in the presence of fear. Courageous people do what they believe in their hearts they should do, no matter how they feel or what doubts fill their minds. When you take ownership of your problems and open your heart to God, He will help bring light into darkness so that you can be free.
