Author : F4 Workout Log Book
Publisher :
ISBN 13 : 9781705782125
Total Pages : 122 pages
Book Rating : 4.7/5 (821 download)
Book Synopsis F4 Workout Log Book & Fitness Journal Flyer Your Fitness Club by : F4 Workout Log Book
Download or read book F4 Workout Log Book & Fitness Journal Flyer Your Fitness Club written by F4 Workout Log Book and published by . This book was released on 2019-11-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The F4 Workout log book proudly presents the Workout log book Workout log book is a smart practice to keep track of each and every exercise you add to your workout plan. This workout planner is strict and simple in design. It is a one week planner. Fill in the date and even time of your sports exercises in order to become more disciplined. There are sections for the types of your activities and the goals you want to achieve and the number of repetitions you planned. Keep track of your weight after every training in order to see whether you do your plan right or you need to change something in it. ✅Workout log Features Cover Design: Matte Craft Cover Printed on quality paper Dimensions: 6 x 9 inches - 120 Pages Light weight. Easy to carry around Made in the USA