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Exploring Chakras
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Book Synopsis The Big Book of Chakras and Chakra Healing by : Susan Shumsky
Download or read book The Big Book of Chakras and Chakra Healing written by Susan Shumsky and published by Weiser Books. This book was released on 2019-11-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is for seekers. With writing that is both friendly to the layperson yet true to a deeper mystery, this is the book to which I refer my students who are interested in the esoteric wisdom and practices of the ancients." —Anodea Judith, author of Eastern Body, Western Mind Although they are often misunderstood, the chakras are important facets of health and spirituality and when properly attuned can lead to happier and healthier lives. In The Big Book of Chakras and Chakra Healing, Dr. Susan Shumsky delves into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the 7 chakras, 7 subchakras, and the subtle energy system can be found. By reading this valuable book, you will: Discover your subtle body and energy field and how to heal blockages. Gain understanding of kundalini energy and the chakra system. Understand how to use visualization to access your chakras. Learn to maintain the health of your energy field. The Big Book of Chakras and Chakra Healing is perfect for novices and experienced practitioners alike and will lead you on a journey of discovery, balance, and enlightenment.
Book Synopsis Exploring Chakras by : Susan G. Shumsky
Download or read book Exploring Chakras written by Susan G. Shumsky and published by Motilal Banarsidass. This book was released on 2005-01-01 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring Chakras is a brilliant highly illustrated and comprehensive exposition of the system of chakras a network of energy within your subtle body. Inside you will discover the 14 main chakras responsible for physical, mental, and spiritual activity and evolution. A magnificent companion book to Dr Shumsky's Exploring Meditation this book links the practice of meditation to the highest attainment of self-realisation by connecting it with the body's energy vortices-the chakras.
Book Synopsis The Little Book of Chakras by : Elsie Wild
Download or read book The Little Book of Chakras written by Elsie Wild and published by Summersdale. This book was released on 2021-05-13 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restore your spiritual balance and unleash the healing powers you never knew were inside you Chakras are your body’s spiritual centres of vibrant, healing energy, and with the right tools you can tap into their power to regain mental, emotional and physical health. This beginner’s guide explains the seven major chakras in the system, from root to crown, and the physical function and emotional and spiritual aspects of each. Discover the ways to awaken each one and how to channel their energy for optimum health, well-being and balance. Exploring the mental and physical aspects of each chakra, the chapters inside this book reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit. Let the information in these pages be the starting point on your path to effective chakra healing.
Book Synopsis Exploring the Chakras by : Leia Stinnett
Download or read book Exploring the Chakras written by Leia Stinnett and published by Light Technology Publishing. This book was released on 1996-12-12 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our energy centers, or chakras, play an important role in our physical, emotional, mental and spiritual health. Through this little workbook, learn the locations, colors and functions of each of our seven physical chakras and how to balance them with several basic techniques. Great for the entire family.
Book Synopsis Exploring the Chakras by : Leia Stinnett
Download or read book Exploring the Chakras written by Leia Stinnett and published by Light Technology Publishing. This book was released on 1996-12 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our energy centers, or chakras, play an important role in our physical, emotional, mental and spiritual health. Through this little workbook, learn the locations, colors and functions of each of our seven physical chakras and how to balance them with several basic techniques. Great for the entire family.
Book Synopsis Chakra Healing for Vibrant Energy by : Michelle S. Fondin
Download or read book Chakra Healing for Vibrant Energy written by Michelle S. Fondin and published by New World Library. This book was released on 2018-03-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into your body’s vital source of energy and wellness Positioned along the spinal axis, from the tailbone to the crown of the head, the seven main energy centers of the body are called chakras. Author Michelle Fondin explores and explains each one in the seven chapters of this book, demystifying their role in facilitating healing, balance, personal power, and everyday well-being. She offers meditations and visualizations, yoga postures, breathing exercises, and Ayurvedic dietary practices to learn about and work with the chakras. You may choose to follow the healing practices for seven days, devoting one day to each chakra; for seven weeks, focusing on each chakra for a week at a time; or at your own pace, spending as long as you need on each chakra. Whether you are experiencing an illness brought on by imbalance, feeling sluggish because of seasonal changes, or simply wishing to deepen your study of the subtle body, you will find healing and rejuvenation while discovering the power of these vibrant energy vortices, your chakras.
Book Synopsis Enlightened Energies - Exploring the Chakras by : Amanda macfarlane
Download or read book Enlightened Energies - Exploring the Chakras written by Amanda macfarlane and published by Amanda Macfarlane. This book was released on 2023-09-12 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the fascinating realm of chakras, The ancient energy centres that exist within our bodies. In this book, we will embark on a journey of self discovery, exploring the intricate web that connects our physical, emotional, and spiritual well-being. By understanding, and aligning our chakras, we can unlock hidden potentials, achieve balance, and experience, profound sense of inner peace and fulfilment.
Book Synopsis Chakras & Shadow Work by : Stefani Michelle
Download or read book Chakras & Shadow Work written by Stefani Michelle and published by Llewellyn Worldwide. This book was released on 2024-05-08 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace Your Shadow Self, Chakra by Chakra, and Reclaim Your Joy Sharing simple exercises, rituals, and self-reflection questions, Stefani Michelle guides you through the seven chakras and teaches you how their energies can shine a light on your shadows and heal buried emotions. With her guidance, you will: • Explore your inner self • Confront your fears • Change negative behavior patterns • Heal generational trauma • Increase compassion for yourself and others • Improve your relationships • Unlock your full potential Chakras & Shadow Work provides many techniques for achieving greater self-awareness and uncovering hidden aspects of yourself. Throughout these pages, you'll use journal prompts, affirmations, visualizations, and yoga sequences to access each chakra's unique energy. This book also features chakra-specific correspondences, including colors, elements, gemstones, oils and herbs, foods, physical and emotional connections, psychic abilities, and more. Stefani empowers you to forge your personal healing path, guiding you toward manifesting the life of your dreams with newfound clarity and purpose.
Book Synopsis Chakras Made Easy by : Anodea Judith
Download or read book Chakras Made Easy written by Anodea Judith and published by Hay House, Inc. This book was released on 2018-09-04 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to understanding, working with and developing your connection to your chakra system for healing and transformation. Anodea Judith is the world’s bestselling author and foremost expert on the chakras. In this inspirational guide, she introduces each of the seven major energy centres in the body and offers practical tools for using this incredible energy system to take charge of your wellbeing, express your true self and navigate your journey towards full-spectrum living. Learn how you can use the chakra system for: • Enhancing wellbeing • Liberating yourself from limiting patterns • Manifesting the life you want • Awakening to a higher state of consciousness • Helping to transform the world we all share This book was previously published within the Hay House Basics series.
Download or read book Chakras written by Marta Tuchowska and published by . This book was released on 2020-06-17 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overwhelmed when it comes to complicated theory that seems impossible to apply in a busy, modern world? What if you could have one simple guide that distils all you need to know about chakras to transform your life? Don't worry- you have come to the right place. This simple chakra manual will guide you on your holistic personal development journey using proven chakra philosophy. By understanding your chakras, you will know exactly what to do to bring your body and soul back into balance. The book will also help you discover your strengths, weaknesses, and give you the tools to CONTROL HOW YOU FEEL both physically, mentally, and emotionally Throughout the Book You Will Discover: What you need to know about your root chakra to start creating the life you want How to feel and experience the interconnectedness of our universal energy How to get rid of guilt and past traumas to move forward- release energy blocks to be the best version of yourself Move forward with your goals and excel in your career without feeling overwhelmed- the secrets of Solar Plexus chakra balancing Experience the blessing of the universal love with Anahata Regain confidence and be able to express yourself freely with the Throat Chakra Increase your intuition with the Third Eye Chakra Prevent physical ailments with chakra balancing +all you need to know to rebalance your chakras in an easy way, even on a busy schedule! Empower your body, mind, and spirit to restore wellness and zest for life! Scroll up the page and order your copy to start your journey!
Download or read book CHAKRA written by RACHEL SANCHEZ and published by RACHEL SANCHEZ. This book was released on 2023-11-05 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the fascinating world of Chakras! If you are looking for a profound and transformative journey towards inner well-being, personal growth and achieving a harmonious balance in your life, then this book is what you have been looking for. Chakras are ancient wheels of energy within your body that profoundly influence your physical, emotional and spiritual health. Exploring and understanding the Chakras is like opening the door to a secret world of awareness, where you can learn to unlock the hidden potential within you and achieve a state of balance and serenity. In this book, we will take you on an enlightening journey through the seven main Chakras, each of which is associated with different aspects of your life, from physical health to creativity, from spiritual connection to relationships with others. You will learn how to recognize signs of imbalance in your Chakras and discover powerful techniques to rebalance them. Whether you are a curious beginner or an experienced practitioner, this book offers a clear, practical and comprehensive approach to the topic of Chakras. You will find exercises, meditations and practical advice to immediately integrate this knowledge into your daily life. Prepare to experience a profound sense of well-being, unleash your hidden potential, and discover a new level of inner awareness. Begin your extraordinary journey to balance, joy and personal fulfillment through the Chakras. Transformation awaits you.
Download or read book Using Your Chakras written by Ruth White and published by Weiser Books. This book was released on 2000-06-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores chakra knowledge and energy to improve your life and promote physical, mental, emotional, and spiritual development. Each chapter addresses a different aspect of life - family relationships, love and passion, sex, power and creativity, age and wisdom, death and rebirth - and provides exercises (49 in all), meditations, and creative visualization that helps you connect more deeply with your body's chakra energies.
Book Synopsis A Little Bit of Chakras by : Chad Mercree
Download or read book A Little Bit of Chakras written by Chad Mercree and published by Union Square + ORM. This book was released on 2016-06-28 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the history, meaning, and abundant applications of the chakra system in this illustrated beginner’s guide. Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but they have evolved into pathways for healing and exploring the nature of consciousness. If you’ve ever wondered how to work with these amazing energy centers and optimize their benefits, this is the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, A Little Bit of Chakras takes readers into the heart of the chakra system, exploring its history and revealing how to use each chakra for transformation, well-being, increased vitality, and more.
Book Synopsis The Modern Yogi's Guide To Self-Exploration: A Creative Journey Through The 7 Chakra System by : Ely Bakouche
Download or read book The Modern Yogi's Guide To Self-Exploration: A Creative Journey Through The 7 Chakra System written by Ely Bakouche and published by Shut Up & Yoga. This book was released on 2021-05-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of reflections, prompts, tools, and practical exercises to support your self-discovery, mental, emotional, physical well-being and healing in a sustainable way. What You'll Find Inside: ✔ An introduction to the myths in our modern understanding of the chakra system and alternative ways of thinking ✔ 7 chapters based on the ancient wisdom of the chakras to anchor your reflections and healing in various topics like emotional awareness, confidence, or belonging ✔ Everyday challenges & exercises to widen your understanding of your yoga practice and integrate seamlessly into your daily life ✔ Illustrations by artist Katya Uspenkaya Author's Note From a very early age, I’ve felt like the world was spinning too fast. I was always playing catchup and going against my inner, natural pace. Yoga for me became a way to connect with my intuitive rhythm. It has taught me again and again about what it means to simply be, with myself and with the world around me. After a while, I started wondering if I could stay as present in everyday challenges and happenings as I was when I was moving and breathing in my asana practice. I’d started on a yoga mat but my practice never felt quite powerful enough to infiltrate all areas of my life. Why was it so difficult to say no to things I didn’t want to do when I’d been learning about that in my physical practice? Why would I not let myself “flow” in my creative projects as much as my breath during meditation? This book is part of my journey of discovering how yoga can truly be a practice of every day, every hour, every minute. It is a collection of my attempts at putting together building blocks of awareness, so I always find pockets of connection whether I’m sitting on a loud train, cooking a meal, or deep into my email inbox. I hope you find comfort and ways to cultivate confidence through these pages. May the reflections and practice build the freedom and intuition you need to let the wonderful practice of yoga take the shape it needs to serve you and your communities. With love and curiosity, Ely
Book Synopsis The Big Book of Chakras and Chakra Healing by : Susan Shumsky
Download or read book The Big Book of Chakras and Chakra Healing written by Susan Shumsky and published by Weiser Big Book. This book was released on 2019 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Previous editions of this book published as: The power of chakras. Pompton Plains: Career Press, 2014 and Exploring chakras. Franklin Lakes, NJ: New Page Books, c2003.
Book Synopsis The Power of Chakras by : Susan Shumsky
Download or read book The Power of Chakras written by Susan Shumsky and published by Red Wheel/Weiser. This book was released on 2013-12-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Power of Chakras reveals the truth that has been concealed until now—astonishing secrets about the human energy field. Dr. Susan Shumsky has delved into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the 7 chakras, 7 sub chakras, and the subtle energy system can be found. Until now, much of this wisdom has been locked in hiding places in the forests and caves of India and Tibet. This COVR Award-winning book is now offered as a new edition. Highly praised by spiritual masters from India as well as thousands of grateful readers, it has been hailed as the “quintessential reference on the subject.” By reading this valuable book, you will: Discover your subtle body and energy field and how to heal blockages. Gain understanding of Kundalini energy and the chakra system. Learn to maintain health of your energy field.
Book Synopsis Chakra Healing for Vibrant Energy by : Michelle S. Fondin
Download or read book Chakra Healing for Vibrant Energy written by Michelle S. Fondin and published by New World Library. This book was released on 2018-03-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into your body’s vital source of energy and wellness Positioned along the spinal axis, from the tailbone to the crown of the head, the seven main energy centers of the body are called chakras. Author Michelle Fondin explores and explains each one in the seven chapters of this book, demystifying their role in facilitating healing, balance, personal power, and everyday well-being. She offers meditations and visualizations, yoga postures, breathing exercises, and Ayurvedic dietary practices to learn about and work with the chakras. You may choose to follow the healing practices for seven days, devoting one day to each chakra; for seven weeks, focusing on each chakra for a week at a time; or at your own pace, spending as long as you need on each chakra. Whether you are experiencing an illness brought on by imbalance, feeling sluggish because of seasonal changes, or simply wishing to deepen your study of the subtle body, you will find healing and rejuvenation while discovering the power of these vibrant energy vortices, your chakras.
