Expert Secrets Self Discipline

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Expert Secrets — Self-Discipline

Author : Terry Lindberg
Publisher : Terry Lindberg
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Expert Secrets — Self-Discipline by : Terry Lindberg

Download or read book Expert Secrets — Self-Discipline written by Terry Lindberg and published by Terry Lindberg. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This LIFE-CHANGING Self-Discipline Guide Will Help You Develop The Confidence & Willpower To Pursue Your Goals! Do you have big dreams, but don’t have the discipline or strategies to make them a reality? Are you struggling to focus on small, yet crucial tasks that will help you live up to your goals? Olympic Champion Alisa Camplin once said, “A dream without a plan is just a wish.” Unfortunately, most of us don’t have Olympian-level self-discipline and willpower to take our dreams to the next level. Sometimes, watching our colleagues hit their targets, or seeing our friends living the good life stirs up a bit of envy inside us… but things don’t have to be this way. You, too, can live your dreams with the help of EXPERT SECRETS: SELF-DISCIPLINE, by award-winning psychologist and author, Terry Lindberg! With this life-changing guide, you will: - Easily acquire LIFE-LONG healthy habits using PROVEN self-discipline techniques - Learn FOOLPROOF self-discipline strategies at beginner, intermediate, and advanced levels - Effortlessly develop emotional control, focus, and mental toughness for daily life - Quickly gain the self-confidence and willpower to pursue your goals - And so much more! EXPERT SECRETS: SELF-DISCIPLINE is the ultimate guide to developing PURPOSEFUL daily habits that boost your emotional control, focus, mental toughness, self-confidence, and willpower. With the help of this guide, you will learn ACTIONABLE, REAL-WORLD tips, and techniques that will lead you to life-long happiness and success in love, life, and work! Your dreams are only a hair’s width away! Scroll up, Click on “Buy Now”, and Start Reading!

Expert Secrets – Self-Discipline & Time Management

Author : Terry Lindberg
Publisher : Terry Lindberg
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Expert Secrets – Self-Discipline & Time Management by : Terry Lindberg

Download or read book Expert Secrets – Self-Discipline & Time Management written by Terry Lindberg and published by Terry Lindberg. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert Secrets – Self-Discipline & Time Management: The Foolproof Methods to Develop New Daily Habits, Take Control of Your Emotions and Self-Confidence, and Have Unshakable Willpower Would you like to: - Be more mentally tough, disciplined, and persistent? - Use good habits to lose weight or accomplish your goals? - Finally, stop procrastinating and overcome laziness? Yes? This book will set you on the path to productivity and success! When you look at high-power professionals, you probably wonder where do they get the time to be so successful. After all, we are all humans, but how did they accomplish so much? For the majority of people, getting through three tasks on your to-do lists counts as a successful day. So what’s the difference? Is it just willpower, or there is something to be said about time management as well? The first thing is always the mindset. You need to stop thinking of yourself as lazy and become proactive about your time. No one is born mentally tough - this is something we all need to develop. The good news? This book will give you the strategies and advice to build self-discipline and establish new habits. Here’s what you’ll learn in this 2-in-1 self-help mastery book: - Self-Discipline: What it means to be mentally tough, how to stop your emotions from ruining your concentration, best ways to stay consistently focused on your goals - Time Management: The secrets to help you stop addiction, quite bingeing food and TV, overcome procrastination, and become a proactive go-getter - Daily Habits: Understand how habits are formed, why your life is shaped by your current habits, and how to set up new habits for success - Productivity: Learn how to leverage your skills and knowledge to become more productive and accomplish more in less time Once you develop bulletproof willpower, everything in your life will change. Are you ready? Scroll Up, Click On “Buy Now”, and Get Your Copy!

Expert Secrets - Self-Discipline & Time Management

Author : Terry Lindberg
Publisher : Terry Lindberg
ISBN 13 : 9781800761452
Total Pages : 88 pages
Book Rating : 4.7/5 (614 download)

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Book Synopsis Expert Secrets - Self-Discipline & Time Management by : Terry Lindberg

Download or read book Expert Secrets - Self-Discipline & Time Management written by Terry Lindberg and published by Terry Lindberg. This book was released on 2020-10-15 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will give you the strategies and advice to build self-discipline and establish new habits.

Expert Secrets – Emotional Intelligence

Author : Terry Lindberg
Publisher : Terry Lindberg
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Expert Secrets – Emotional Intelligence by : Terry Lindberg

Download or read book Expert Secrets – Emotional Intelligence written by Terry Lindberg and published by Terry Lindberg. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Significantly Improve Your Emotional Intelligence Using PROVEN Tips & Techniques Straight From The Expert! Are your relationships suffering because of your poor empathy, self-awareness, and social skills? Do you want to significantly improve your anger management skills so you can better regulate your emotions? You’re not alone! Many people go through life thinking that something’s wrong with them or feel guilty because they constantly lash out at their loved ones without meaning to. We understand, and you’re not alone! Help is on the way! An award-winning psychologist and author, Terry Lindberg, has crafted EXPERT SECRETS: EMOTIONAL INTELLIGENCE — a life-changing guide for people like you who suffer from anger and emotion regulation issues. With this life-changing guide, you will: - Learn what your emotional intelligence level is using an INSANELY accurate test - Significantly benefit from personal and social competencies of emotional intelligence - Accurately understand emotional drain and skillfully avoid energy vampires - Apply PROVEN strategies for improving emotional intelligence at home and at work - And so much more! In EXPERT SECRETS: EMOTIONAL INTELLIGENCE, you will be given SIMPLE, ACTIONABLE steps that will help you boost your EQ and improve your anger management, using REAL-WORLD tips and techniques in cognitive behavioral therapy, empathy, manipulation, persuasion, self-awareness, self-discipline, self-regulation, and social engagement. Never let your negative emotions get the best of you ever again! Scroll up, Click on “Buy Now”, and Start Reading!

Expert Secrets – NLP

Author : Terry Lindberg
Publisher : Terry Lindberg
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Expert Secrets – NLP by : Terry Lindberg

Download or read book Expert Secrets – NLP written by Terry Lindberg and published by Terry Lindberg. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Control Is The Secret To Controlling Others! Master The Art Of NLP & Learn Ultimate Manipulation Techniques It would be amazing to make people do whatever you want, right? If you’re equipped with the right set of skills, it becomes a piece of cake! Secrets of subliminal psychology hide powerful ways to influence other people’s psyche. Subliminal psychology has everyday uses, and learning those secrets can help you enhance relations with people around you. You can learn to bring out the best of you and become more persuasive and likable. Analyzing human behavior isn’t difficult at all. With tips and tricks contained in this amazing book, you can always be one step ahead of everyone around you! Neuro-linguistic programming is a psychological approach to personal development. It focuses on the connection between mind and language, and how that connection reflects on body and behavior. It often involves the use of guided visualizations along with specific language patterns to initiate positive change from within. Here’s what this book will show you: - The secrets of subliminal psychology and how to use it for your benefit - Improve your critical thinking, problem-solving, and decision making - Tips and tricks on how to influence your surroundings and persuade people around you to unknowingly help you achieve your goals - Using neurolinguistic programming for personal improvement and achieving your goals - And much more! By understanding the psychology behind NLP, you will gain insight into your mind and the minds of people around you. Master these skills, and become able to turn every situation to your advantage. Are you’re ready to take full control of everything happening around you? Are you ready to achieve all your goals? Do you want to always be one step ahead? This book is made for you! Scroll up, click on “Buy Now”, and Start Reading!

Expert Secrets - Time Management

Author : Terry Lindberg
Publisher : Terry Lindberg
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Expert Secrets - Time Management by : Terry Lindberg

Download or read book Expert Secrets - Time Management written by Terry Lindberg and published by Terry Lindberg. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Hidden Secrets of Time Management and Learn How to Overcome Addiction, Laziness, and Procrastination! Do you want to develop between self-discipline and focus and have productive habits? Sometimes we are our own worst enemies. We use procrastination and excuses to hamper our success and progress in life. We’d rather binge TV than do something productive. Good news? With these time management skills, you can finally take charge of your day and develop productive habits that will change your life! What you get in this book: - How to plan ahead and make realistic and manageable to-do lists - Best ways to set your goals and achieve them step by step - Tips to eliminate distractions and stay focused on your work - AND SO MUCH MORE! You are never too late to drop bad habits and start on a new path. Self-care starts with self-awareness! Use this book to help you finally take charge of life and go after your dreams! Ready to Get Going? Scroll up, Click on ‘Buy Now’, and Get Your Copy!

Expert Secrets – Communication Skills, Critical Thinking & NLP

Author : Terry Lindberg
Publisher : Terry Lindberg
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Expert Secrets – Communication Skills, Critical Thinking & NLP by : Terry Lindberg

Download or read book Expert Secrets – Communication Skills, Critical Thinking & NLP written by Terry Lindberg and published by Terry Lindberg. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert Secrets – Communication Skills, Critical Thinking & NLP: Here’s The Perfect Solution If You Want to Make Better Decisions, Master Neuro Programming, Speak with Confidence, and Have Persuasive Communication Skills Would you like to: - Have more charisma and shine in social situations? - Rock at public speaking and be a center of attention? - Take control of your thoughts and solve problems rapidly? Yes? Then this ultimate guide to communication and critical thinking is just for you! Being able to make small talk can make a huge difference when it comes to that promotion you want. Healthy self-expression and straightforward communication can save your romantic relationships. There’s not one aspect of life that can’t be improved with better communication skills. The same goes for critical thinking. Do you feel anxious and stressed when faced with a problem? What if we told you that you can approach problems in a relaxed way? The trick is knowing how to think and analyze people and problems. When you learn these bulletproof strategies, you will be able to make informed decisions and resolve any problem in your way. Here’s what you’ll learn in this 3-in-1 self-help mastery book: - Communication: Develop masterful communication skills in the workplace, personal and romantic relationships, learn how to hold a conversation, start small talk, improve your written communication, and become a master of body language - Critical Thinking: Learn the best strategies for problem-solving, figure out how to read and analyze people, use the powers of emotional intelligence to approach work conflicts, and make decisions that benefit your future - NLP: Understand how neuro-linguistic programming works, how to improve your mindset and outlook on life through language, master persuasion, and manipulation skills, and finally understand what others mean when they say what they say Everything begins with the right mindset. Ready to get on the right path? Scroll Up, Click On “Buy Now”, and Get Your Copy!

Expert Secrets – CBT & Emotional Intelligence

Author : Terry Lindberg
Publisher : Terry Lindberg
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Expert Secrets – CBT & Emotional Intelligence by : Terry Lindberg

Download or read book Expert Secrets – CBT & Emotional Intelligence written by Terry Lindberg and published by Terry Lindberg. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert Secrets – CBT & Emotional Intelligence: Here’s the Perfect Solution If You Want to Overcome Negative Thinking, Stop Stressing Out, and Live Depression Free Would you like to: - Control your anger better? - Stop being so anxious all the time? - Take control of your emotions? We all want these things, but only emotional intelligence can help us get there! For the majority of people, emotions are a complete mystery. They give in into every feeling that overcomes them and end up wasting their time and energy. It’s no wonder that’s the case. The fact is, they don’t teach us emotional intelligence in schools. Sure, developing practical skills is important, but if you don’t know how to communicate and empathize, you won’t get far in your job. Not to mention personal relationships - we all know how important EQ is in romantic endeavors. So what can be done? Are we left at the whim of emotions? No. Absolutely not. This book will teach you the root causes of emotions and strategies that you can apply to get rid of anger, depression, anxiety, stress, negativity, insecurity… Plus, you will learn how to apply cognitive behavioral therapy techniques to fix your mindset and improve your quality of life! Here’s what you’ll learn in this self-help mastery book: - Emotional Intelligence 101: Where do emotions come from, how to deal with them, and the 5 characteristics of EQ that you need to develop - EQ in the Workplace: Emotional Intelligence strategies to apply in communication with your bosses, colleagues, and management in order to make fast progress - Social and Personal Intelligence: How to improve your social skills and develop charisma with 6 strategies that will help you boost your EQ - CBT and Mindset: The 4 bulletproof tactics to develop a positive, can-do mindset and approach any obstacle in life with a problem-solving outlook and calmness Are you ready for the transformative powers of high-level EQ? Scroll Up, Click On “Buy Now”, and Get Your Copy!

Expert Secrets – Codependency

Author : Terry Lindberg
Publisher : Terry Lindberg
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Expert Secrets – Codependency by : Terry Lindberg

Download or read book Expert Secrets – Codependency written by Terry Lindberg and published by Terry Lindberg. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert Guide On How To Break Free From Codependency! Master The Art Of CBT In No Time And Boost Your Self-Esteem! Afraid that you are stuck in a codependent relationship? Or you just want to help yourself set up more firm boundaries toward other people? Signs of codependency are often hidden in plain sight. Are you making lots of sacrifices to make other people happy, but they don’t seem to return the favor? Does your relationship seem kind of one-sided? If this sounds like you, you likely suffer from codependency. But you don't have to be worried! There are lots of ways to even the battlefield and get your life back. The first step is to understand what codependency means. Experts say it's a pattern of behavior in which you find yourself dependent on approval from someone else for your self-worth and identity. One of the key signs is that your sense of purpose in life wraps around solely one person. You start making extreme sacrifices to satisfy your partner's needs, and that becomes your only source of fulfillment. The second step is starting to make changes in your life! It is important to set boundaries and find happiness as an individual. This may take things to turn for better or worse, but in the end the most important person to you is you. This book will guide you through: - Recognizing symptoms of an unhealthy codependent relationship - Testing yourself to see if you are a codependent person - Self-evaluation on what may have turned you into a codependent person - Expert tips on how to turn your life around and become a strong, independent person - Mechanisms of coping with breaking free from co-dependency - Building your self-esteem and setting up boundaries Start living your life to the fullest! Release yourself from the shackles of codependency, and become the happy person you deserve to be. Let this book guide you through the transformation you ought to make. Be the better version of yourself, because you can do it! Scroll up, click on “Buy Now”, and Start Reading!

Expert Secrets – Codependency, Empath & Narcissistic Abuse

Author : Terry Lindberg
Publisher : Terry Lindberg
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Expert Secrets – Codependency, Empath & Narcissistic Abuse by : Terry Lindberg

Download or read book Expert Secrets – Codependency, Empath & Narcissistic Abuse written by Terry Lindberg and published by Terry Lindberg. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert Secrets – Codependency, Empath & Narcissistic Abuse: Here’s the Perfect Recovery Guide If You Want to Heal After a Toxic Relationship, Stop Being Codependent, and Avoid Narcissists Would you like to: - Be able to spot narcissists before they overtake your life? - Become more self-confident, independent, and controlled? - Improve your boundaries and communication skills? You’re not alone! This book is designed to help anyone who has fallen into the claws of a narcissist. Codependency is a dangerous game. It’s not just clinginess, sadly, it’s one of the most common issues for many people. Codependency is best felt when we live our lives through the others and depend on them for feelings of self-worth. Imagine what happens if someone leaves you? We’ve all been there. You fall apart into a million pieces and feel lost without that other person. The good news? There is a way to become less codependent! In doing so, you will also avoid becoming a victim of narcissistic abuse. Narcissists always seem to find codependent people to stroke that ego… It’s time to take yourself out of that equation! As an empath, you need to set strong boundaries and develop high EQ. Here’s what you’ll learn in this 3-in-1 self-help mastery book: - Codependency: Triggers, relationship types, recognizing the most common symptoms with advice and strategies on recovery, establishing healthy boundaries, developing self-esteem and becoming emotionally independent - Narcissistic Abuse: How to recognize risk factors, symptoms, and causes of narcissistic abuse, strategies to get you out of a narcissistic relationship, and ways to develop healthy healing mechanisms after a toxic relationship - Empath: Understanding an empath’s mind and hearth, an empath test, learning to protect your aura from other people’s influence, learning to say NO, embracing your gift and taking charge in your daily life and relationships Are you ready to learn how to love and have healthy relationships? Scroll Up, Click On “Buy Now”, and Get Your Copy!

Willpower

Author : Roy F. Baumeister
Publisher : Penguin
ISBN 13 : 1101543779
Total Pages : 272 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Willpower by : Roy F. Baumeister

Download or read book Willpower written by Roy F. Baumeister and published by Penguin. This book was released on 2011-09-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.

Self-Disciplined Dieter

Author : Martin Meadows
Publisher : Meadows Publishing
ISBN 13 :
Total Pages : 54 pages
Book Rating : 4./5 ( download)

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Book Synopsis Self-Disciplined Dieter by : Martin Meadows

Download or read book Self-Disciplined Dieter written by Martin Meadows and published by Meadows Publishing. This book was released on 2015-12-09 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Lose Weight and Become Healthy with the Power of Self-Discipline How often have you tried to lose weight or start eating healthier simply to get frustrated and revert back to your old, bad habits? Is this your first time to try, and friends and family are telling you how difficult it is? What if I told you there are things that can make it easier than you think? Everyday temptations drain your determination and cause frustrating slip-ups when you’re on a diet. You become extremely aware of everything you can’t eat, and it seems like everyone else is eating those things right there. Meanwhile, you look in the mirror or at the number on the scale, and don’t see the results promised by the infomercials. Eventually, the temptations chip away at your willpower and "maybe just this once" turns into "whatever, I’ve already failed." It isn’t long before the little weight you lost has made a re-appearance, and possibly brought some friends. This scenario is too common. Self-Disciplined Dieter has the secrets to change it and break the cycle of dieting, getting frustrated, gaining weight back, and dieting again. You’ll see permanent results while eating what's good for you and feeling more satisfied without totally giving up the foods you love. Inside, you’ll learn: - how to overcome (or completely remove!) the most common obstacles that can make or break your diet (like being hungry while you're on a diet), - what daily habits contribute to setbacks and how to replace them with better alternatives to design a healthy lifestyle (just one bad habit can add more than 500 calories a day to your diet), - how to deal with cravings and temptations (including a morbid, but extremely effective mind trick), - how to like healthy foods as much as, if not more than, unhealthy foods (it's all about making small changes), - how to increase satiety to stick to your diet (the right foods can be up to seven times more satiating), - and how eating healthy can be actually cheaper than eating off a fast food dollar menu (it can be a money saving technique, too). Inside you won’t find the gimmicky "well, duh" tricks so many dieting fads say are the secret to weight-loss. In fact, they aren’t tricks at all. The tips inside are scientifically proven (and supported) strategies and tools to lessen the burden on willpower and help you finally reach your weight loss goals. You want to change your life for the better. Together, we can help you shed off those extra pounds – and keep them off – while shifting your view away from short-term frustrations to long-term results and lifelong health. Keywords: Develop self discipline, willpower and self discipline, self-discipline, self control books, stress, reach your goals, self-control, achieve your goals, instant gratification, long term goals, goal setting, success, goal setting books, how to reach your goals, how to achieve your goals, persistence, how not to give up, stick to a diet, stay motivated, build habits, how to be healthy, how to lose weight

Female Psychology Hacking

Author : Mi$ter X
Publisher :
ISBN 13 : 9781914022968
Total Pages : 54 pages
Book Rating : 4.0/5 (229 download)

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Book Synopsis Female Psychology Hacking by : Mi$ter X

Download or read book Female Psychology Hacking written by Mi$ter X and published by . This book was released on 2020-10-23 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to the clever arts of people female psychology hacking guided by an experienced and wise mentor? This smart book contains 100+ powerful and never-spoken dark psychology and manipulation techniques. Once you will learn them, you become able to read, manipulate and control the unlucky woman in front of you in everyday life. In this book you will find: The Female Psychology Hacking Program Female Psychology in a deep explanation 100+ tips and tricks for everyday life ⚠ Female Psychology is a field of study that had not been given a lot of thought and research. The most influential people of the world want to keep these arts as prerogative of a few.. Why...? Because - as MI$TER X says - "Believes can be manipulated, only Knowledge is dangerous". Use these books as an everyday guide, and you will find that you are much wiser for it. Knowledge is power, and MI$TER X wants to place that power and control back into your hands and take it out of those who do not have your best interest at heart. So click on the Buy Now button to grab your copy of this masterpiece and learn how to be the one in control of your mind and not let anyone else try to infiltrate your psyche!

The Willpower Instinct

Author : Kelly McGonigal
Publisher : Penguin
ISBN 13 : 1583335080
Total Pages : 290 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis The Willpower Instinct by : Kelly McGonigal

Download or read book The Willpower Instinct written by Kelly McGonigal and published by Penguin. This book was released on 2013-12-31 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.

365 Days With Self-Discipline

Author : Martin Meadows
Publisher : Meadows Publishing
ISBN 13 :
Total Pages : 397 pages
Book Rating : 4./5 ( download)

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Book Synopsis 365 Days With Self-Discipline by : Martin Meadows

Download or read book 365 Days With Self-Discipline written by Martin Meadows and published by Meadows Publishing. This book was released on 2017-12-28 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Build Self-Discipline and Become More Successful (365 Powerful Thoughts From the World’s Brightest Minds) Its lack makes you unable to achieve your goals. Without it, you’ll struggle to lose weight, become fit, wake up early, work productively and save money. Not embracing it in your everyday life means that you’ll never realize your full potential. Ignoring it inevitably leads to regret and feeling sad about how more successful and incredible your life could have been if you had only decided to develop it. What is this powerful thing? Self-discipline. And if there’s one thing that self-discipline is not, it’s instant. It takes months (if not years) to develop powerful self-control that will protect you from impulsive decisions, laziness, procrastination, and inaction. You need to exhibit self-discipline day in, day out, 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical, accessible guidebook for embracing more self-discipline in your everyday life. You’ll learn how to do this through 365 brief, daily insights from the world’s brightest minds, expanded and commented upon by bestselling personal development author Martin Meadows. This isn’t just an inspirational book; most of the entries deliver practical suggestions that you can immediately apply in your life to become more disciplined. Here are just some of the things you’ll learn: - why living your life the hard way makes it easy (and other suggestions from a successful entrepreneur and longevity scientist); - how to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men; - why, according to an influential neurosurgeon, it’s key to see problems as hurdles instead of obstacles (and how to do that); - how to embrace an experimental mindset to overcome a fear of failure (a technique recommended by a successful entrepreneur and musician); - how to quit in a smart way, according to a world-famous marketing expert; - how to improve your productivity at work by implementing the advice from one of the most successful detective fiction writers; - how a trick used by screenwriters can help you figure out the first step needed to get closer to your goals; - how to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive; - how your most common thoughts can sabotage your efforts (and other valuable insights from one of the most respected Roman Stoics); and - how to overcome temporary discouragement and look at your problems from the proper perspective, as suggested by a well-known public speaker and author. If you’re ready to finally change your life and embrace self-discipline — not only for the next 365 days, but for the rest of your life — buy this book now and together, let’s work on your success! Keywords: self-discipline handbook, self-control book, willpower book, success journal, mental resilience, become successful, achieve your goals

Take the Stairs

Author : Rory Vaden
Publisher : Penguin
ISBN 13 : 1101575417
Total Pages : 175 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Take the Stairs by : Rory Vaden

Download or read book Take the Stairs written by Rory Vaden and published by Penguin. This book was released on 2012-02-07 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ride the escalator-or take the stairs? No matter how you define success, it always requires one thing: self-discipline. But as popular speaker and strategist Rory Vaden explains, we live in an "escalator world"-one that's filled with shortcuts, quick fixes, and distractions that make it all too easy to slide into procrastination, compromise, and mediocrity. What seems like an easier path is really much harder in the end-and, most important, it won't take you where you want to go. How do successful people stay focused and achieve results? This lively and insightful guide presents a simple program for taking the stairs-that is, for overcoming the temptations of quick fixes and procrastination, conquering creative avoidance, and transcending personal setbacks in order to tackle the work that leads to real success. Whatever your goals are, Rory Vaden's proven approach will get you there-one stair at a time.

Time Management (The Brian Tracy Success Library)

Author : Brian Tracy
Publisher : AMACOM
ISBN 13 : 0814433448
Total Pages : 113 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis Time Management (The Brian Tracy Success Library) by : Brian Tracy

Download or read book Time Management (The Brian Tracy Success Library) written by Brian Tracy and published by AMACOM. This book was released on 2014-01-20 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s a simple equation: the better you use your time, the more you will accomplish and the greater you will succeed. Imagine what you could accomplish with two more productive hours every single day. In this indispensable, pocket-sized guide, business author and success expert Brian Tracy reveals 21 proven time management techniques you can use immediately to gain two or more productive hours every day. Tracy also identifies and shares the strategies he’s learned himself has identified as the most effective for readers having trouble fitting everything the day brings them inside a 24-hour window. In Time Management, you will learn how to: Handle endless interruptions, meetings, emails, and phone calls Identify your key result areas Allocate enough time for top priority responsibilities Batch similar tasks to preserve focus and make the most of each minute Overcome procrastination Determine what to delegate and what to eliminate Utilize Program Evaluation and Review Techniques to work backward from the future, and more! Filled with Tracy's trademark wisdom, Time Management is an invaluable, time-creating resource that will help you get more done in less time and with much less stress.