Excusercise

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Applied Exercise Psychology

Author : Selen Razon
Publisher : Taylor & Francis
ISBN 13 : 1003859402
Total Pages : 734 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Applied Exercise Psychology by : Selen Razon

Download or read book Applied Exercise Psychology written by Selen Razon and published by Taylor & Francis. This book was released on 2024-05-21 with total page 734 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its second edition, Applied Exercise Psychology emphasizes the application of evidence-based knowledge drawn from the fields of exercise psychology, health psychology, clinical and counseling psychology, and exercise physiology for physical activity behavior change. Thoroughly revised, the new edition offers readers: two new chapters covering Excusercise and Mood Alteration’s link to exercise; fully updated sections on current research and theoretical bases for understanding and promoting physical activity behavior; interventions for facilitating physical activity behavior change and the tools for measuring the effectiveness of these interventions; cross-cultural considerations for practitioners to ensure multicultural competency; considerations to guide best practices with special populations (e.g., persons with medical conditions and persons with mental health conditions); overall applied implications and future directions. An essential read that covers a variety of critical topics in applied exercise psychology, it brings often overlooked issues to the attention of practitioners to promote not only evidence-based practice but also responsible ethics and referral. The collection is a key reference for up-to-date research findings, relevant field experiences, and applied implications.

Excusercise

Author : Michael L Sachs
Publisher : Excusercise, LLC
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.9/5 (855 download)

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Book Synopsis Excusercise by : Michael L Sachs

Download or read book Excusercise written by Michael L Sachs and published by Excusercise, LLC. This book was released on 2023-03-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's your excuse for not attaining your fitness/exercise goals? With Drs. Bruce & Mike there is no excuse that cannot be overcome with effective strategies and proper planning. We've researched, counselled, and coached people on how to plan and implement effective and efficient solutions to their exhaustive exercise excuse-making. In EXCUSERCISE: Inexcusable Excuses for not Exercising, we educate you on how to overcome your barriers and get rid of your excuses with specific, proven strategies. We've selected the top 50 researched reasons that folks like yourself offer as excuses/barriers to making successful exercise behavior change part of their healthy lifestyle and show you how to move beyond them while exercising joyfully on a regular basis. - Each perceived barrier/excuse is countered with many scientifically based strategies! - Empower yourself as you become liberated from inexcusable exercise excuses!! - Be in charge of your own fitness/exercise universe!!!

Sport, Exercise and Performance Psychology

Author :
Publisher : Oxford University Press
ISBN 13 : 0197512518
Total Pages : 304 pages
Book Rating : 4.1/5 (975 download)

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Book Synopsis Sport, Exercise and Performance Psychology by :

Download or read book Sport, Exercise and Performance Psychology written by and published by Oxford University Press. This book was released on 2021-09-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents the most pressing questions to advance the field of sport, exercise, and performance psychology. Organized around performance and learning, health and wellbeing, and cultural and professional considerations, expert contributors in the field summarize the state-of-the-art literature, including tables with five must-read papers in each chapter. The book then presents the 125 critical research questions that must be addressed to move the field forward. As the main source of research questions for senior scholars, graduate masters and doctoral students, and advanced undergraduate students working on research projects, this book is the ultimate guide to addressing theoretical, methodological, and applied research in the field.

Doing Exercise Psychology

Author : Andersen, Mark B.
Publisher : Human Kinetics
ISBN 13 : 1450431844
Total Pages : 328 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis Doing Exercise Psychology by : Andersen, Mark B.

Download or read book Doing Exercise Psychology written by Andersen, Mark B. and published by Human Kinetics. This book was released on 2014-12-13 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doing Exercise Psychology addresses psychological components of physical activity by providing readers with real client–practitioner relationships and interventions and subsequent analysis of their effectiveness. It is a vital resource for any professional whose clients may benefit from exercise.

Diversity, Equity, and Inclusion in Sport

Author : Ellen Staurowsky
Publisher : Human Kinetics
ISBN 13 : 1718207271
Total Pages : 353 pages
Book Rating : 4.7/5 (182 download)

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Book Synopsis Diversity, Equity, and Inclusion in Sport by : Ellen Staurowsky

Download or read book Diversity, Equity, and Inclusion in Sport written by Ellen Staurowsky and published by Human Kinetics. This book was released on 2022-06-16 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the topic of diversity, equity, and inclusion continues to be of growing importance across all businesses, Diversity, Equity, and Inclusion in Sport provides a comprehensive examination of DEI issues across the sport industry. This text’s emphasis on application and critical thinking will guide students in developing their ability to effectively lead sport organizations of all kinds with vision and compassion. With a diverse team of contributors representing a variety of unique perspectives, this text aligns with the Commission on Sport Management Accreditation (COSMA) Common Professional Component content area of diversity issues in sport management. Organized into three parts, Diversity, Equity, and Inclusion in Sport aims to clearly illustrate how to make a true impact in sport settings. Part I delivers foundational knowledge of what diversity, equity, and inclusion mean within sport organizations, including how power and privilege play out in sport organizations to include some and exclude others. Students will develop the skills associated with appreciating and having conversations about differences and learn how understandings about difference affect policy development and decision-making. Part II further develops understanding of diversity, equity, and inclusion through comprehensive coverage of critical areas of diversity that have an impact on the sport industry, including social class and economic status, gender and gender identity, race and ethnicity, disability, political influence and affiliation, religion, and age. Part III is designed to empower sport professionals to become leaders, providing actionable advice on promoting and successfully implementing best practices. Students will learn about connecting difficult conversations to leadership, planning strategically, assessing organizational climate, and using sport as a platform for social change. Each chapter opens with a real-life scenario introducing the chapter’s topic and closes with exercises to prompt critical thinking about the issues raised. Sport Industry Leader Profiles provide interviews with leading professionals for practical, informed opinions on the issues presented. Sport Industry Diversity Initiative sidebars feature organizational approaches to DEI issues. Diversity, Equity, and Inclusion in Sport addresses the key areas and challenges surrounding DEI in the sport industry and examines the role of sport in effecting social change. With practical application skills on incorporating knowledge into decision-making, current and future professionals alike will be prepared to lead sport businesses as diverse, equitable, and inclusive environments.

Official Gazette of the United States Patent and Trademark Office

Author :
Publisher :
ISBN 13 :
Total Pages : 1006 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Official Gazette of the United States Patent and Trademark Office by :

Download or read book Official Gazette of the United States Patent and Trademark Office written by and published by . This book was released on 2002 with total page 1006 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Directory of Graduate Programs in Applied Sport Psychology

Author : Michael L. Sachs
Publisher :
ISBN 13 :
Total Pages : 420 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Directory of Graduate Programs in Applied Sport Psychology by : Michael L. Sachs

Download or read book Directory of Graduate Programs in Applied Sport Psychology written by Michael L. Sachs and published by . This book was released on 2007 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: The eighth edition of the "Directory of Graduate Programs in Applied Sport Psychology" once again offers a wealth of information about graduate programs and career opportunities internationally. Over the years, the Directory has become the indispensable resource for exploring sport psychology graduate programs. In addition to over 100 masters and doctoral degree programs in the United States, Canada, Australia, Great Britain, and South Africa, the Directory presents information about internships and career opportunities, details online courses and common research tools in the field, delineates the requirements for certification and licensure, and discusses ethical issues and concerns in sport psychology. Perhaps most useful are the contact names, numbers, and email addresses for programs and individuals around the world. This is the ideal resource for individuals interested in pursuing graduate study and a career in sport or exercise psychology.

Directory of Graduate Programs in Applied Sport Psychology

Author : Kevin L. Burke
Publisher : Fitness Information Technology
ISBN 13 : 9781885693532
Total Pages : 372 pages
Book Rating : 4.6/5 (935 download)

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Book Synopsis Directory of Graduate Programs in Applied Sport Psychology by : Kevin L. Burke

Download or read book Directory of Graduate Programs in Applied Sport Psychology written by Kevin L. Burke and published by Fitness Information Technology. This book was released on 2004 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: The seventh edition of the Directory of Graduate Programs in Applied Sport Psychology once again offers a wealth of information about graduate programs and career opportunities in the very large world of sport psychology. Over the years, the Directory of Graduate Programs in Applied Sport Psychology has become the indispensable source for exploring sport psychology graduate programs around the world. As necessary today as ever, the Directory of Graduate Programs in Applied Sport Psychology is the ideal resource for individuals interested in pursuing graduate study and a career in sport or exercise psychology.

Dissertation Abstracts International

Author :
Publisher :
ISBN 13 :
Total Pages : 820 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Dissertation Abstracts International by :

Download or read book Dissertation Abstracts International written by and published by . This book was released on 2004 with total page 820 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Applied Exercise Psychology

Author : Selen Razon
Publisher : Routledge
ISBN 13 : 1134462441
Total Pages : 664 pages
Book Rating : 4.1/5 (344 download)

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Book Synopsis Applied Exercise Psychology by : Selen Razon

Download or read book Applied Exercise Psychology written by Selen Razon and published by Routledge. This book was released on 2017-10-25 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt: Applied Exercise Psychology emphasizes the application of evidence-based knowledge drawn from the fields of exercise psychology, health psychology, clinical and counseling psychology, and exercise physiology for physical activity behavior change. The book provides readers with: theoretical bases for understanding and promoting physical activity behavior; interventions to use for facilitating physical activity behavior change and the tools for measuring the effectiveness of these interventions; cross-cultural considerations for practitioners to ensure multicultural competency; considerations to guide best practices with special populations (e.g., persons with medical conditions and persons with mental health conditions); overall applied implications and future directions. The collection builds a bridge between up-to-date research findings, relevant field experiences, and applied implications. This is the first book to cover such breadth of topics in applied exercise psychology, with chapters bringing often overlooked issues to the attention of practitioners to promote not only evidence-based practice but also responsible ethics and referral.

Lazy Loser

Author : Marie Bean
Publisher :
ISBN 13 : 9780987386526
Total Pages : 240 pages
Book Rating : 4.3/5 (865 download)

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Book Synopsis Lazy Loser by : Marie Bean

Download or read book Lazy Loser written by Marie Bean and published by . This book was released on 2013 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Lazy Loser challenges what we're constantly told about diets, food, exercise, and obesity by asking (and answering) the big questions: How fat are we really? How fit should we be? Do we have to exercise? Are counting calories and reading food labels necessary? and many more. Read this book if you want to: Find out why you’re putting on weight and how to stop ; Learn to stop feeling guilty about your weight ; Get fit your way: the Lazy way ; Stop being confused about food and fitness claims ; Discover that no food is bad and it’s your choice of what to eat ; Get tips on how to eat and move without overhauling everything in your life ; Never go on another diet ; Find the right fitness activity for you (and actually enjoy it) ; Learn some insider tips on food and fitness ; Become a Lazy Loser"--Back cover.

Performance Excellence

Author : Michael L. Sachs
Publisher : Rowman & Littlefield
ISBN 13 : 153812890X
Total Pages : 267 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Performance Excellence by : Michael L. Sachs

Download or read book Performance Excellence written by Michael L. Sachs and published by Rowman & Littlefield. This book was released on 2020-02-14 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Performance Excellence: Stories of Success from the Real World of Sport and Exercise Psychology provides concise and effective lessons on a variety of psychological skills and broader concepts within the domains of exercise, sport, and performance psychology. These skills and concepts include team cohesion, dynamics, and leadership; goal-setting, motivation, and adherence; exercise identity, athletic identity, transitions, and self-awareness; mental training; mindset; and facing and overcoming challenges such as anxiety, burnout, and rehabilitation. Each chapter includes a short educational piece that centers on the select concept and subsequent examples that highlight how the concept works in real life. At the end of each lesson a few takeaways are provided. Over 60 stories of real-world examples provide poignant and compelling lessons and make the material come alive. These stories show the reader in an accessible and engaging way how to apply the sport and exercise psychology concepts outside the classroom. Ultimately, Performance Excellence serves as a wonderful resource for students, as well as for sport and exercise practitioners.

Running as Therapy

Author : Michael L. Sachs
Publisher :
ISBN 13 : 9780765700933
Total Pages : 0 pages
Book Rating : 4.7/5 (9 download)

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Book Synopsis Running as Therapy by : Michael L. Sachs

Download or read book Running as Therapy written by Michael L. Sachs and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, Running as Therapy: An Integrated Approach examines both the psychology of running and the use of running as a mode of psychotherapy. Sixteen authors, including psychologists, psychiatrists and professors of physical education, provide research and clinical examples to show what can and cannot be expected of running as therapy. This book addresses running as therapy in an organized, systematic and thorough fashion.

Psychology of Running

Author : Michael H. Sacks
Publisher :
ISBN 13 :
Total Pages : 308 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Psychology of Running by : Michael H. Sacks

Download or read book Psychology of Running written by Michael H. Sacks and published by . This book was released on 1981 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Love Letters

Author : Sharon Singer Salinger
Publisher :
ISBN 13 : 9781941573501
Total Pages : 114 pages
Book Rating : 4.5/5 (735 download)

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Book Synopsis Love Letters by : Sharon Singer Salinger

Download or read book Love Letters written by Sharon Singer Salinger and published by . This book was released on 2020-11-18 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poems and illustrations inspired by the letters of the Hebrew alphabet

On AIR: My 50-Year Love Affair with Radio

Author : Stephen White
Publisher :
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4.5/5 (654 download)

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Book Synopsis On AIR: My 50-Year Love Affair with Radio by : Stephen White

Download or read book On AIR: My 50-Year Love Affair with Radio written by Stephen White and published by . This book was released on 2020-11-15 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his book, ON AIR: My 50-Year Love Affair with Radio, Jordan Rich talks candidly about his experiences behind the microphone, from his college days to his years with WBZ. We meet those who mentored him as he touches on his love of theatre and music, the mercurial world of radio employment (and unemployment), the support and love of his family, and one key friendship as rock-solid as Mt. Rushmore. He talks about creating a small voice-over recording business, entertaining for years on the road, and valuable life lessons learned in and out of the studio. There is also a revealing look at what it's been like to interview some of the biggest stars to come through Boston over the years. At times, the story becomes personal. Jordan shares insight into the demons that nearly derailed his career, as well as personal tragedies he was forced to overcome. But in the end, those challenges only helped to strengthen his love affair with radio that still exists today. He hopes this short memoir will offer a lesson or two and some inspiration for any up and coming broadcaster out there!

Healthy Dividends

Author : Tricia Silverman
Publisher :
ISBN 13 : 9781946533630
Total Pages : pages
Book Rating : 4.5/5 (336 download)

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Book Synopsis Healthy Dividends by : Tricia Silverman

Download or read book Healthy Dividends written by Tricia Silverman and published by . This book was released on 2019-08-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: