Examining Perceived Barriers To Physical Activity For Middle Aged And Older Adults Using An Ecological Framework

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Examining Perceived Barriers to Physical Activity for Middle-aged and Older Adults Using an Ecological Framework

Author : Stacie C. Carey
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (871 download)

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Book Synopsis Examining Perceived Barriers to Physical Activity for Middle-aged and Older Adults Using an Ecological Framework by : Stacie C. Carey

Download or read book Examining Perceived Barriers to Physical Activity for Middle-aged and Older Adults Using an Ecological Framework written by Stacie C. Carey and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This investigation, comprising two studies, examined the number of barriers to physical activity (Study 1) and barrier strength (Study 2) reported by middle-aged and older adults using a social ecological framework (McLeroy et al., 1988). Researchers were interested in assessing age group (45-54; 55-64; 65-74 yrs) by physical activity group (active, less active) effects for barrier responses using analyses of variance. In Study 1, 180 participants completed a physical activity level survey (Godin & Shephard, 1985) and answered open-ended questions about barriers. Results indicated that 45-54 yr-olds reported more barriers overall, and more intrapersonal barriers than older groups. Less active 45-54 yr-olds reported more organizational-interpersonal barriers than the other groups. Descriptive analyses of coded themes demonstrated that common intrapersonal barrier sub-themes cited by younger adults related to family commitments, while sub-themes reported by middle-aged and older adults related to having a health problem or an injury. In the organizational-interpersonal category, the most common barrier sub-theme related to the workplace. In Study 2, 116 participants completed a survey assessing weekly physical activity and barrier strength for items pertaining to ecological categories and barrier sub-factors. Results showed that less active adults reported each of intrapersonal, interpersonal, and physical environment barriers more strongly than active adults, irrespective of age; the intrapersonal category was relatively the most constraining for our participants. In terms of barrier sub-factors, results showed that significantly higher barrier strength scores are most often associated with physical activity level (i.e., less active), and only occasionally associated with age group. The overall investigation can provide valuable information for improving physical activity interventions for middle-aged and older adults.

Examining Perceived Barriers to Physical Activity for Middle-Aged and Older Adults Using an Ecological Framework

Author : Stacie Christine Carey
Publisher :
ISBN 13 : 9780494870419
Total Pages : pages
Book Rating : 4.8/5 (74 download)

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Book Synopsis Examining Perceived Barriers to Physical Activity for Middle-Aged and Older Adults Using an Ecological Framework by : Stacie Christine Carey

Download or read book Examining Perceived Barriers to Physical Activity for Middle-Aged and Older Adults Using an Ecological Framework written by Stacie Christine Carey and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Exercise Knowledge and Perceived Barriers in Relationship to the Stages of Behavior Change in the Older Adult Population

Author : Karen E. Annear
Publisher :
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.:/5 (51 download)

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Book Synopsis Exercise Knowledge and Perceived Barriers in Relationship to the Stages of Behavior Change in the Older Adult Population by : Karen E. Annear

Download or read book Exercise Knowledge and Perceived Barriers in Relationship to the Stages of Behavior Change in the Older Adult Population written by Karen E. Annear and published by . This book was released on 2002 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Past research suggested a daily accumulation of 30-45 minutes of moderate physical activity was needed to achieve substantial health benefits. Yet, few Americans took part in regular physical activity (USDHHS, 1996; ACSM, 1990). Older adults were even less likely to participate in physical activity than their younger counterparts. Substantial health benefits were found to be similar between older adults and other age groups (AHA, 1995; Stefanick, et al., 1998; USDHHS, 2000). As the population grew older, their obesity increased, they became glucose intolerant (type II diabetes), and had a greater number of risk factors for cardiovascular disease (Petrella, 1999). Unfortunately, by age 75 one in three men and one in two women reported no physical activity (USDHHS, 2000). Studies suggested that an increase in education about the health benefits of exercise, and a decrease in the number of perceived barriers to exercise would increase the number of older adults who participated in exercise programs (Heesch, et al., 2000; O2Neill, & Reid, 1991). James Prochaska constructed a model of behavior change that examined the stages of change a person moves through to intentionally modify their behaviors rochaska, et al., 1992). The purpose of this study was to determine if older adults2 exercise knowledge and perceived barriers differed based on their current stage of change. Further, gender was examined as a possible intervening variable. A questionnaire was distributed among senior centers throughout Cincinnati, Ohio to evaluate stage of change, exercise knowledge, and perceived barriers to exercise in adults over the age of 60 years old. There were 195 questionnaires obtained. Results revealed a significant relationship between exercise knowledge and stage of change (r = .445, p

Perceived Barriers to Physical Activity by Older Adults [microform]

Author : Karen O'Neill
Publisher : National Library of Canada
ISBN 13 :
Total Pages : 198 pages
Book Rating : 4.:/5 (426 download)

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Book Synopsis Perceived Barriers to Physical Activity by Older Adults [microform] by : Karen O'Neill

Download or read book Perceived Barriers to Physical Activity by Older Adults [microform] written by Karen O'Neill and published by National Library of Canada. This book was released on 1983 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Res. en francés e inglés.

Exploring Physical Activity Maintenance in Middle Aged and Older Women

Author : Cynthia Humphries
Publisher :
ISBN 13 :
Total Pages : 312 pages
Book Rating : 4.:/5 (156 download)

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Book Synopsis Exploring Physical Activity Maintenance in Middle Aged and Older Women by : Cynthia Humphries

Download or read book Exploring Physical Activity Maintenance in Middle Aged and Older Women written by Cynthia Humphries and published by . This book was released on 2005 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Expanding the Study of Ecological Barriers to Physical Activity on a College Campus

Author : Hannah G. White
Publisher :
ISBN 13 :
Total Pages : 163 pages
Book Rating : 4.:/5 (11 download)

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Book Synopsis Expanding the Study of Ecological Barriers to Physical Activity on a College Campus by : Hannah G. White

Download or read book Expanding the Study of Ecological Barriers to Physical Activity on a College Campus written by Hannah G. White and published by . This book was released on 2019 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overweight and obesity are arguably the most formidable health epidemics of our time. Although a smaller percentage of young adults experience obesity compared to any other adult age grouping, young adults who are not set up to prevent the onset of overweight and obesity are at risk of a lifelong health struggle. Fortunately, engagement in regular physical activity has been associated with the prevention of obesity. The 2008 physical activity guidelines recommend adults attain at least 150 minutes of moderate physical activity or 75 minutes of vigorous physical activity (or a combination of the two) every week; however, rising obesity rates suggest engaging in physical activity is becoming harder to do. College and university students are not exempt from the difficulties of incorporating physical activity into their routines. This study used mixed methods to conduct a comprehensive examination of perceived ecological barriers to physical activity undergraduate students experience. Results from a Midwestern university indicated most undergraduates meet the physical activity guidelines; however, students still indicated several ecological barriers to physical activity. Quantitative results indicated the top barriers, despite whether students met physical activity guidelines, are (1) 'the amount of coursework I have' and (2) 'how much time being physically active takes away from my responsibilities (e.g., schoolwork, employment, familial commitments, etc.).' Although these constructs presented themselves in the interviews, qualitative results indicated the top barriers are (1) Issues with the built environment, (2) Formality of physical activity, and (3) Socio-cultural influence. Stakeholders who are interested in the prevention of overweight and obesity during and after college can use these findings to develop interventions and to encourage universities to 'buy in' to the design of healthier campuses for their students. Future research should move toward more action-oriented research; specifically, evaluation of said interventions.

Exploring Motivators and Barriers to Exercise Among Older Adults with Chronic Conditions

Author : Kristin Gazdik
Publisher :
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4.6/5 (846 download)

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Book Synopsis Exploring Motivators and Barriers to Exercise Among Older Adults with Chronic Conditions by : Kristin Gazdik

Download or read book Exploring Motivators and Barriers to Exercise Among Older Adults with Chronic Conditions written by Kristin Gazdik and published by . This book was released on 2020 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: Chronic conditions among older adults are on the rise. While exercise is recommended as a first-line treatment for chronic conditions, there are a number of documented motivators and barriers to physical activity and exercise among older adults. Little research exists on motivators and barriers to exercise among older adults with cardiovascular disease (CVD), type 2 diabetes, and osteoarthritis (OA). The purpose of this study was to determine if there were differences in barriers to exercise and intrinsic motivators between active and sedentary older adults with the chronic conditions of CVD, type 2 diabetes, and/or OA. A secondary purpose of this study was to determine if there were difference in barriers to exercise and intrinsic motivators between older adults with one and two or more chronic conditions. In total, 33 older adults (14 males and 19 females) participated. Independent-samples t-tests were done to compare barriers and intrinsic motivators to exercise between active (n=27) and sedentary older adults (n=6) as well as older adults with one (n=20) and two or more chronic conditions (n=13). This study demonstrated that while the number of conditions did not influence perceived barriers or motivators toward exercise, participation in exercise versus sedentary behavior did influence perceived barriers or motivators toward exercise.

Exercise, Aging and Health

Author : Sandra O'Brien Cousins
Publisher : Taylor & Francis
ISBN 13 : 1317763459
Total Pages : 292 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Exercise, Aging and Health by : Sandra O'Brien Cousins

Download or read book Exercise, Aging and Health written by Sandra O'Brien Cousins and published by Taylor & Francis. This book was released on 2014-01-09 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Appropriate for professionals in gerontology, sports psychology, health psychology, physical education and social science programs that deal with older populations and community resources, this book first discusses the pros and cons of physical activity for older persons. It then explores the theoretical reasons for which older people do not pursue physical activity and how to overcome this reluctance. There is a model included, as well as implications for future social policy.

Perceived Barriers to Physical Activity by Older Adults

Author : Karen O'Neill
Publisher :
ISBN 13 :
Total Pages : 198 pages
Book Rating : 4.:/5 (426 download)

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Book Synopsis Perceived Barriers to Physical Activity by Older Adults by : Karen O'Neill

Download or read book Perceived Barriers to Physical Activity by Older Adults written by Karen O'Neill and published by . This book was released on 1983 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Physical Activity Across the Lifespan

Author : Aleta L. Meyer
Publisher : Springer
ISBN 13 : 9781493902064
Total Pages : 276 pages
Book Rating : 4.9/5 (2 download)

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Book Synopsis Physical Activity Across the Lifespan by : Aleta L. Meyer

Download or read book Physical Activity Across the Lifespan written by Aleta L. Meyer and published by Springer. This book was released on 2014-07-17 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The statistics are disturbing: steadily rising numbers of sedentary overweight children and obese teens, and a generation looking at a shorter life expectancy than their parents’. But while it may be obvious that physical fitness benefits both the mind and body, a growing research base is supplying evidence of why this is so, and how these benefits may be reproduced in greater numbers. Physical Activity Across the Lifespan makes a clear, scientific case for exercise, sports, and an active lifestyle in preventing illness and establishing lifetime health habits at both the individual and the population levels. The book focuses on key aspects of physical/mental well-being—weight, mood, and self-regulation—and the role of physical activity in public health and school-based interventions targeting these areas. Contributors review definitional and measurement issues salient to understanding what physical activity is, to analyzing benefits of participation, and to implementing effective interventions. Also addressed are limitations of current research, steps needed to continue building the field, and emerging therapeutic possibilities for activity, such as the role of rough and tumble play in preventing ADHD. Included in the coverage: Physical activity, cognition, and school performance. The influence of social and built environments on physical activity in middle-aged and older adults. Preventing and treating obesity through physical activity. Physical activity in preventing drug use and treating chemical dependence. Antidepressant properties of physical activity. Schools as a foundation for physical activity and an active lifestyle. Physical activity as an adjunct or booster to existing interventions. Physical Activity Across the Lifespan is an innovative text for researchers and practitioners in various disciplines including health promotion/disease prevention, child and school psychology, education, health psychology, and public health, as well as program developers and policymakers in these areas.

PASW Statistics 18 Statistical Procedures Companion

Author : Marija J. Norušis
Publisher :
ISBN 13 : 9780321673367
Total Pages : 0 pages
Book Rating : 4.6/5 (733 download)

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Book Synopsis PASW Statistics 18 Statistical Procedures Companion by : Marija J. Norušis

Download or read book PASW Statistics 18 Statistical Procedures Companion written by Marija J. Norušis and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: PASW Statistics 18 Statistical Procedures Companion contains tips, warnings, and examples that will help you take advantage of PASW Statistics 18 (formerly SPSS Statistics) to better analyze data. This book contains a basic review of the underlying statistical concepts, with an emphasis on the practice of analyzing data. Ideal for both new and experienced users, this companion offers suggestions and strategies for handling the issues that arise when analyzing data. PASW Statistics 18 Statistical Procedures Companion covers all the statistical procedures in the Base system, the Regression Models, and Advanced Models modules. This book also contains introductory chapters on using the software, creating and cleaning data files, testing hypotheses, and describing data.

Perceived Barriers to Exercise Among Older Adults with MCI and Early Dementia

Author : Nicholas Hobson
Publisher :
ISBN 13 :
Total Pages : 148 pages
Book Rating : 4.:/5 (1 download)

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Book Synopsis Perceived Barriers to Exercise Among Older Adults with MCI and Early Dementia by : Nicholas Hobson

Download or read book Perceived Barriers to Exercise Among Older Adults with MCI and Early Dementia written by Nicholas Hobson and published by . This book was released on 2017 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increasing evidence suggests that exercise can benefit physical and cognitive function among older adults with mild cognitive impairment (MCI) and early dementia (MCI/dementia). Unfortunately, many older adults with MCI/dementia are not sufficiently active to achieve these benefits. Older adults with MCI/dementia experience barriers to exercise, some of which may be shared with older adults in general. There are likely to also be factors unique to their condition. Further, the social-ecological model (SEM) suggests that characteristics of the social and physical environmental factors may interact with individual factors and play important and dynamic roles in influencing health behaviours, including exercise. The objective of this study was to explore and characterize the perceived barriers, motivators, and facilitators to exercise among community-dwelling older adults with MCI/dementia guided by the SEM as a framework, from the perspectives of both older adults with MCI/dementia and their care partners. Additional objectives were to explore the perceived acceptability of exercise options among older adults with MCI/dementia and their care partners and to explore the supports and accommodations that may be needed to create inclusive conditions for persons with MCI/dementia to participate in community-based exercise programs. Ten older adults with MCI/dementia and 7 care partners were conveniently recruited to the study. Perspectives, experiences, and opinions of both persons with MCI/dementia and their care partners regarding exercise among persons with MCI/dementia were gathered qualitatively through four focus group discussions. Focus groups ranged in size from 3 to 6 participants. Pairs of focus groups, one for each participant group, ran simultaneously with a separate moderating team for each group. Group discussions were audio-recorded, transcribed verbatim, and reviewed to ensure consistency. Data analysis followed the general inductive thematic approach outlined by Braun and Clarke (2006). Thematic analysis revealed a complex and dynamic interplay between factors across levels of the SEM influencing exercise behaviour among persons with MCI/dementia. Key themes indicate that persons with MCI/dementia and their care partners viewed exercise as a positive, meaningful, and beneficial activity that had physical, mental, and social benefits. However, several barriers to exercise participation emerged including low intrinsic motivation, physical and mental health challenges and stigma against dementia. Despite challenges to engage in exercise, external support at the individual and community level could help overcome barriers. Low motivation to exercise among persons with MCI/dementia could be mediated by encouragement from their care partners and availability of enjoyable, social exercise opportunities. By providing transportation and acting as an exercise companion, the care partners could also help the person with MCI/dementia's physical and cognitive limitations. Further, access to exercise opportunities that meet the individual physical and mental needs of the person with MCI/dementia could reduce the negative impact of physical and mental challenges experienced by persons with MCI/dementia on exercise engagement. The results suggest that increasing availability of preferred exercise opportunities, such as walking outdoors and exercise in social settings with others with whom they identify, is likely a worthwhile venture that may motivate and enable exercise among persons with dementia. Future research should determine and assess strategies to augment motivators and facilitators to exercise and reduce barriers, especially at the social and community-levels. Results should, however, be interpreted with caution as this study included primarily active participants from a single region and future studies should specifically target persons with MCI/dementia who are sedentary and from broad social and geographical environmental, as the factors that influence exercise are likely to be different.

Leveraging Socioemotional Goals to Increase Physical Activity in Older Adults

Author : Candice L. Hogan
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (91 download)

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Book Synopsis Leveraging Socioemotional Goals to Increase Physical Activity in Older Adults by : Candice L. Hogan

Download or read book Leveraging Socioemotional Goals to Increase Physical Activity in Older Adults written by Candice L. Hogan and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is prevalent among Americans, particularly in older citizens, so much so that it poses a major threat to public health. My research examined two potential reasons for low levels of activity in older adults grounded in motivation: first, older adults may be inactive because they do not accrue benefits in valued domains, and second, interventions may be ineffective because they do not align with older adults' goals. Reasoning from socioemotional selectivity theory, I predicted that older adults would be motivated to engage in physical activity to the extent that it was perceived and experienced as an emotionally meaningful or satisfying activity. I posited that if older adults do not experience meaningful benefits from physical activity in the short-term, they are unlikely to maintain physical activity. To examine this possibility, I designed Studies 1 and 2 to test how physical activity influences emotional experience and cognitive performance in younger and older adults, first in a controlled, experimental setting (Study 1), then in daily life (Study 2). Findings from both studies suggest that older and younger adults experience comparably potent benefits from physical activity. I reasoned from these findings that experiencing benefits from physical activity could support maintenance of physical activity in older adults, and, therefore, initiation of physical activity, rather than maintenance, may be a key barrier to increasing physical activity in older adults. Because interventions aimed at initiating physical activity have met with limited success, particularly in older adults, the second aim of this research was to test whether interventions could be tailored to motivate younger and older adults to be more active. In Studies 3 and 4, I approached this question using values affirmation (Study 3) and an incentives framework (Study 4), in order to test the effects of reducing threat surrounding physical activity participation through socioemotional goals, and the efficacy of incentivizing physical activity through socioemotional goals. Findings from Study 3 indicated that older and younger adults responded positively and comparably to an intervention that emphasized personal values to promote physical activity. Similarly, findings from Study 4 indicated that older adults were comparably responsive to goal-based incentives as younger adults, although, once initiated, older adults better maintained the increase in physical activity relative to younger adults. Together, findings from these four studies suggest that older adults may benefit from goals-based interventions aimed at promoting and maintaining physical activity.

Does the Built Environment Influence Physical Activity?

Author : Transportation Research Board
Publisher : Transportation Research Board
ISBN 13 : 0309094984
Total Pages : 269 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Does the Built Environment Influence Physical Activity? by : Transportation Research Board

Download or read book Does the Built Environment Influence Physical Activity? written by Transportation Research Board and published by Transportation Research Board. This book was released on 2005-01-11 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: TRB Special Report 282: Does the Built Environment Influence Physical Activity? Examining the Evidence reviews the broad trends affecting the relationships among physical activity, health, transportation, and land use; summarizes what is known about these relationships, including the strength and magnitude of any causal connections; examines implications for policy; and recommends priorities for future research.

Exercise Level and Age as Related to Self-perceived Physical Health, Mental Health, and Social Health in Older Adults

Author : Barbara Jean Leach
Publisher :
ISBN 13 :
Total Pages : 130 pages
Book Rating : 4.:/5 (131 download)

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Book Synopsis Exercise Level and Age as Related to Self-perceived Physical Health, Mental Health, and Social Health in Older Adults by : Barbara Jean Leach

Download or read book Exercise Level and Age as Related to Self-perceived Physical Health, Mental Health, and Social Health in Older Adults written by Barbara Jean Leach and published by . This book was released on 2021 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to examine the relationship between the level of exercise and age and self-perception of physical, mental and social health in older adults. Voluntary quota sampling was used to recruit 224 older adults aged 55 and up. The Physical Activity Questionnaire for the Elderly (Voorrips, Ravelli, Dongelmans, Deurenberg, & Van Staveren, 1990) was used to determine the current level of exercise of the older adult. Age was measured using the Demographic Questionnaire by Leach (1999) and self-perception of physical health and mental health was measured using the SF-36 Health Survey by Ware (1993). The Texas Social Behavioral Inventory (Helmreich & Stapp, 1974), was used to assess self-perception of social health. Correlations between the variables were determined and 2 exploratory models were proposed that depicted the relationship between the variables. The relationships in the exploratory models were then analyzed using Multivariate Regression Analysis. A small, positive, significant correlation was found between exercise level and self-perception of physical health (r = .239, p

Determinants of Physical Activity Behaviour Change in a Community-based Sample of Middle-aged Women

Author : John Kowal
Publisher :
ISBN 13 :
Total Pages : 498 pages
Book Rating : 4.:/5 (156 download)

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Book Synopsis Determinants of Physical Activity Behaviour Change in a Community-based Sample of Middle-aged Women by : John Kowal

Download or read book Determinants of Physical Activity Behaviour Change in a Community-based Sample of Middle-aged Women written by John Kowal and published by . This book was released on 2005 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Perceptions of Exercise Benefits and Barriers Among Older Adults

Author : Rebecca Marinelli
Publisher :
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4.:/5 (862 download)

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Book Synopsis Perceptions of Exercise Benefits and Barriers Among Older Adults by : Rebecca Marinelli

Download or read book Perceptions of Exercise Benefits and Barriers Among Older Adults written by Rebecca Marinelli and published by . This book was released on 2011 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study was designed to examine the effects of perceived benefits and barriers to physical activity on exercise participation among older Alaskans and compare results to findings from research completed by A. M. Hewitt in 1997. This study collected data at community events from 111 adults age 55 and over. The study participants created a seven-question demographic and exercise participation survey as well as the Exercise Benefits and Barriers Scale (EBBS). Significant differences were found between the EBBS scores of current participants and those from 14 years ago. There was a weak but significant relationship between EBBS scores and physical activity participation. However, there was only a 1.1% increase in physical activity participation between current participants and those from 1997.