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Exam Monster The A Story About Exam Anxiety
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Book Synopsis Exam Monster, The: A Story About Exam Anxiety by : Chai Hong Poh
Download or read book Exam Monster, The: A Story About Exam Anxiety written by Chai Hong Poh and published by World Scientific. This book was released on 2024-01-24 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Melody is a good and hardworking student. Everyone thinks she will do just fine in her upcoming exams, but each night before an exam, a mega exam monster visits her nightmares! Can Melody cope, or is she doomed to fail again and again?The I Am Healthy series comprises children's picture books that tackle pressing issues facing children today, as identified by healthcare professionals from the Child Guidance Clinic, Institute of Mental Health, Singapore. Each book draws from the experiences of psychiatrists, psychologists and counsellors who have counselled countless children regarding everything from digital addiction to eating disorders. Using a story-based approach, each book contains a relatable story that will help children understand themselves better, and be able to take practical steps to grow, develop and change. These books can be used by educators in schools, by counsellors and doctors in counselling sessions, and by parents who are helping their children cope with their emotions and struggles.In this series:
Book Synopsis The Ant Hill Disaster by : Julia Cook
Download or read book The Ant Hill Disaster written by Julia Cook and published by National Center for Youth Issues. This book was released on 2014-01-01 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Will it happen again, Mama? After the Ant Hill School is destroyed, a little boy ant is afraid to go back to school. His mom caringly explains to him that sometimes things happen in life over which we have no control, but we have to find a way to keep living and growing. To do that, "We breathe in and breathe out, and hold onto each other. We shed a lot of tears, and we love one another. We all come together as a strong team of ONE, and then we rebuild, and get things done!" The Ant Hill Disaster thoughtfully addresses fears associated with both natural and man-caused disasters. It models effective parenting and teaching responses. This book can help assure children that through love, empathetic understanding, preparation, and effective communication, they can stand strong, even in the midst of uncontrollable events.
Book Synopsis Anxious Agnes: A Story About An Overly Anxious Child by : Carmen Chew
Download or read book Anxious Agnes: A Story About An Overly Anxious Child written by Carmen Chew and published by World Scientific. This book was released on 2024-01-24 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Agnes, a shy and nervous girl who worries about everything. Agnes's anxiety makes it hard for her to enjoy the things she loves, like playing with her friends or going to school. With the help of her family and kind counsellor, can Agnes find the courage to face her fears?The I Am Healthy series comprises children's picture books that tackle pressing issues facing children today, as identified by healthcare professionals from the Child Guidance Clinic, Institute of Mental Health, Singapore. Each book draws from the experiences of psychiatrists, psychologists and counsellors who have counselled countless children regarding everything from digital addiction to eating disorders. Using a story-based approach, each book contains a relatable story that will help children understand themselves better, and be able to take practical steps to grow, develop and change. These books can be used by educators in schools, by counsellors and doctors in counselling sessions, and by parents who are helping their children cope with their emotions and struggles.In this series:
Book Synopsis Mummy And Daddy Broke The Rules!: A Story About Family Violence by : Esther Yuki Chew
Download or read book Mummy And Daddy Broke The Rules!: A Story About Family Violence written by Esther Yuki Chew and published by World Scientific. This book was released on 2024-01-24 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rules of gentleness and kindness play an important role in Leo and Layla's family. But one day, Leo and Layla's Mummy and Daddy start breaking these rules. What will Leo and Layla do? Who will help them feel safe again?The I Am Healthy series comprises children's picture books that tackle pressing issues facing children today, as identified by healthcare professionals from the Child Guidance Clinic, Institute of Mental Health, Singapore. Each book draws from the experiences of psychiatrists, psychologists and counsellors who have counselled countless children regarding everything from digital addiction to eating disorders. Using a story-based approach, each book contains a relatable story that will help children understand themselves better, and be able to take practical steps to grow, develop and change. These books can be used by educators in schools, by counsellors and doctors in counselling sessions, and by parents who are helping their children cope with their emotions and struggles.In this series:
Book Synopsis I Am Healthy (Set 4) by : Carmen Chew
Download or read book I Am Healthy (Set 4) written by Carmen Chew and published by World Scientific. This book was released on 2024-01-24 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: The I Am Healthy series comprises children's picture books that tackle pressing issues facing children today, as identified by healthcare professionals from the Child Guidance Clinic, Institute of Mental Health, Singapore. Each book draws from the experiences of psychiatrists, psychologists and counsellors who have counselled countless children regarding everything from digital addiction to eating disorders. Using a story-based approach, each book contains a relatable story that will help children understand themselves better, and be able to take practical steps to grow, develop and change. These books can be used by educators in schools, by counsellors and doctors in counselling sessions, and by parents who are helping their children cope with their emotions and struggles.This set includes three titles:
Book Synopsis How to Tame My Anxiety Monster by : Melanie Hawkins
Download or read book How to Tame My Anxiety Monster written by Melanie Hawkins and published by . This book was released on 2020-05-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: How To Tame My Anxiety Monster is about a child with a monster that no one else can see but him. He doesn't like when his monster comes around because it makes his stomach hurt, or makes it hard to concentrate or sleep. It makes him feel lots of other upsetting and uncomfortable things as well. He decided to talk to his parents about it and his mom told him that she had one too. He learned that his monster's name was Anxiety. Throughout the book the child talks about the ways that he can tame his anxiety monster. He can play sports, do yoga, art, or talk to a therapist to help calm him among other things. He then discovers the good ways that his anxiety monster can help him; during a test, a report, or riding a big scary-fun rollercoaster! He may not be able to make his monster go away, but he can learn to tame him! In the back of this book are some parent helps that can be great conversation starters for children that deal with anxiety.
Download or read book Exam Stress? written by Su Dorland and published by John Wiley & Sons. This book was released on 2011-11-08 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first test-prep guide to conquering the toughest exam challenge of all—stress! Each year millions of high school and college students sit down to the make-or-break SAT or final exams. And while the content of a course may not be impossible to master, for many, the stress surrounding an exam often is. In Exam Stress? No Worries! trained psychologist Su Dorland gives frazzled students insights into the causes of exam anxiety, why some people get anxious about exams and why others don’t, steps for coping with the two Ps (perfectionism and procrastination), and ways to finally free oneself from exam stress. • Includes a free CD with centering exercises, visualization techniques, and relaxation tracks • Offers advice for students mixing work or other commitments with study, as well as off-campus students, mature students, international students, or students from migrant worker families An important guide not simply for test-takers but anyone facing a stressful situation⎯such as a job interview, a driving test, or a public speaking engagement⎯Exam Stress? No Worries! offers the key to making stress manageable.
Book Synopsis How I Met My Monster by : Amanda Noll
Download or read book How I Met My Monster written by Amanda Noll and published by Flashlight Press. This book was released on 2019-11-03 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: One night, when Ethan reaches under his bed for a toy truck, he finds this note instead: "Monsters! Meet here for final test." Ethan is sure his parents are trying to trick him into staying under the covers, until he sees five colorful sets of eyes blinking at him from beneath the bed. Soon, a colorful parade of quirky, squeaky little monsters compete to become Ethan's monster. But only the little green monster, Gabe, has the perfect blend of stomach-rumbling and snorting needed to get Ethan into bed and keep him there so he falls asleep—which as everyone knows, is the real reason for monsters under beds. With its perfect balance of giggles and shivers, this silly-spooky prequel to the award-winning I Need My Monster and Hey, That's MY Monster! will keep young readers entertained.
Book Synopsis Jessie and the Monster by : Mark Stevenson
Download or read book Jessie and the Monster written by Mark Stevenson and published by . This book was released on 2021-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Conquering Test Anxiety by : Pescar, Susan C./Fiore, Neil
Download or read book Conquering Test Anxiety written by Pescar, Susan C./Fiore, Neil and published by Grand Central Publishing. This book was released on 2009-11-29 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tells how to develop self-confidence, stresses the importance of sound preparation, and explains techniques for avoiding anxiety and depression.
Book Synopsis Super Max and the Math Menace by : Heather E Robyn
Download or read book Super Max and the Math Menace written by Heather E Robyn and published by Independently Published. This book was released on 2020-03-07 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: It was a regular school day for the students of Room 23, until the math menace arrived disguised as a surprise test ready to ruin the day! Anxiety grips Max's friends and chaos ensues because they feel unprepared to pass this test. But, Max has a little secret up her sleeve...she's super! Super Max must help her friends overcome their test anxiety and take down the math menace one problem at a time. Will she make it in time to save the day and help her friends pass the math test?"Okay class, it's time. Put your books on the floor."Ms. Spice said while walking to shut the room door.Max then felt her heart beating hard in her chest."Today..." said Ms. Spice, "you're all taking a test."Her words shook the room like a hard boom of thunder, and filled it with chaos, confusion, and wonder. Anxious, the students became really scared.Then Ivan yelled out, "I feel so unprepared!"Nearly 40% of children struggle with test anxiety. It's this anxiety that prevents them from performing their best and can have longer affects of behavior, self esteem, and avoidance of school. Super Max helps children realize their true inner power to dig deep and pull the super in themselves out to conquer fear over test anxiety. Super Max will take children and parents on an adventure of super hero discovery and the ability to help others overcome fears. "Relax?" Kenya shouted from back in the class. "Just how can we do that Super Hero Max?" "It's easy", she said. "Just think back to practice." "Let's take a deep breath... we've totally got this!""The message of this story is one so many children (and adults) can relate to. Anxiety can prevent us from accomplishing our goals and it is so very important to learn how to control the symptoms."-- Alison Paul Klakowicz, BA, MS, Host and Creator of Hodge Podge Podcast and BlogAuthor of the award-winning children's travel and adventure picture book, Mommy's Big, Red Monster Truck
Book Synopsis Katie's Really Bad Day by : Kathleen Jeffrey
Download or read book Katie's Really Bad Day written by Kathleen Jeffrey and published by . This book was released on 2024-04-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's spelling test day and Katie feels anxious... Cheerful fun-loving Katie sometimes gets anxious before tests, even when she knows the answers. One day Katie's feelings were so enormous, she panics and can't seem to do the test at all. She even disrupts the entire class. Luckily, with the guidance of her teacher, Katie discovers calming tools to soothe her nerves. Pretty soon the whole class is joining Katie to beat that test stress! A beautifully illustrated relatable story with teaching points and practical advice for anxious kids.
Book Synopsis Brave Hearts:500 Inspiring Stories to Help Children Overcome Anxiety and Conquer Their Fears by : Ruth Margie Holmes
Download or read book Brave Hearts:500 Inspiring Stories to Help Children Overcome Anxiety and Conquer Their Fears written by Ruth Margie Holmes and published by . This book was released on with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brave Hearts: 500 Inspiring Stories to Help Children Overcome Anxiety and Conquer Their Fears Brave Hearts: 500 Inspiring Stories to Help Children Overcome Anxiety and Conquer Their Fears is a comprehensive and empowering collection crafted to support children as they navigate the often challenging terrain of anxiety and fear. This book, written by Ruth Margie Holmes and Manda Jane Owens, offers a treasure trove of short stories that are both engaging and comforting, specifically designed to build emotional resilience in young readers aged 6 to 12. Each of the 500 stories in this collection has been thoughtfully developed to address a wide range of common childhood anxieties, from fear of the dark to social anxieties, academic pressures, and beyond. Through relatable characters and situations, these stories provide children with practical tools and coping strategies that they can apply in their own lives. The stories are organized into thematic chapters, making it easy for parents, educators, and caregivers to find the perfect tale for any situation. Whether a child is facing a new challenge, grappling with feelings of uncertainty, or simply needs reassurance, Brave Hearts offers a story that will resonate and provide comfort. Key Features: 500 Unique Stories: A vast array of stories ensures that there is something for every child, no matter their particular fear or anxiety. Practical Coping Strategies: Each story subtly integrates techniques such as deep breathing, positive self-talk, mindfulness, and visualization to help children manage their emotions. Diverse Characters: Children from all backgrounds can see themselves in these stories, fostering a sense of inclusion and understanding. Supportive Themes: From building confidence and self-esteem to promoting empathy and understanding, the themes in this book encourage personal growth and emotional well-being. Why This Book Matters: In a world that can often feel overwhelming, Brave Hearts serves as a gentle guide for children, helping them understand that they are not alone in their fears and anxieties. The stories emphasize that it's okay to feel scared or uncertain, but also show that with the right mindset and tools, these feelings can be managed and even overcome. For parents and caregivers, this book is an invaluable resource. It opens the door to important conversations about emotions and mental health, providing a safe space for children to express their feelings. Educators will find it a useful tool in the classroom, helping students navigate their emotional landscape while fostering a supportive and understanding environment. Brave Hearts is more than just a book—it's a companion for children as they grow and develop, offering them the courage to face their fears and the confidence to move forward with a brave heart. Whether used as a bedtime story collection, a classroom resource, or a go-to guide during challenging times, Brave Hearts: 500 Inspiring Stories to Help Children Overcome Anxiety and Conquer Their Fears is a must-have for anyone dedicated to the emotional well-being of children.
Book Synopsis How to Tame My Anxiety Monster by : Melanie Hawkins
Download or read book How to Tame My Anxiety Monster written by Melanie Hawkins and published by . This book was released on 2020-05-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: How To Tame My Anxiety Monster is about a child with a monster that no one else can see but him. He doesn't like when his monster comes around because it makes his stomach hurt, or makes it hard to concentrate or sleep. It makes him feel lots of other upsetting and uncomfortable things as well. He decided to talk to his parents about it and his mom told him that she had one too. He learned that his monster's name was Anxiety. Throughout the book the child talks about the ways that he can tame his anxiety monster. He can play sports, do yoga, art, or talk to a therapist to help calm him among other things. He then discovers the good ways that his anxiety monster can help him; during a test, a report, or riding a big scary-fun rollercoaster! He may not be able to make his monster go away, but he can learn to tame him! In the back of this book are some parent helps that can be great conversation starters for children that deal with anxiety
Book Synopsis The Monster's Test by : Brian J Heinz
Download or read book The Monster's Test written by Brian J Heinz and published by . This book was released on 1999-09-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Monster Mas Vs. the Test by : Heather Arabadjis
Download or read book Monster Mas Vs. the Test written by Heather Arabadjis and published by . This book was released on 2015-02 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Monster Mas is confronted with a new type of bully, 'the Thark', or the shark that fills him up with anxiety as he prepares to take his big school's test. He learns how to beat or take the test by learning some sound strategies and how to control his anxiety.
Book Synopsis Job Readiness for Health Professionals - E-Book by : Elsevier
Download or read book Job Readiness for Health Professionals - E-Book written by Elsevier and published by Elsevier Health Sciences. This book was released on 2020-03-21 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gain an edge in the competitive job market with the tools you need to develop the personal qualities, habits, attitudes, and social graces to work successfully in healthcare settings. Job Readiness for Health Professionals: Soft Skills Strategies for Success, 3rd Edition provides an easy-to-read, easy-to-follow format that guides you through essential entry-level soft skills, such as how to dress, speak, and collaborate in a highly professional manner. UNIQUE! Critical-thinking and problem-solving skills prepare you to self-reflect and analyze situations and ideas to better manage conflict and to quickly and effectively adapt to changes. UNIQUE! Building a professional portfolio, including checklists, a certificate, mock interviews, and keeping resumes up to date teach you to evaluate your skills and accomplishments and to create an effective tool to demonstrate job readiness and advancement. UNIQUE! Medical literacy education teaches you to effectively and appropriately use and consume social media and other multimedia formats to network with current and future employers and colleagues. UNIQUE! New videos demonstrating proper interaction with patients in a front office situation provide you with a "real world" experience. Behavioral objectives for each skill provide measurable outcomes for you to strive to achieve. Work text format with journaling activities and multiple self-reflection activities gives you opportunities to work through skills and turn in assignments to instructors. Case studies illustrate the issues involved with each specific skill to enhance your learning. Storytelling approach keeps the tone informal and engaging yet powerful and motivating. NEW! Coverage of emotional intelligence, interpersonal communication, and soft skills helps you learn how to identify and manage your own emotions, as well as those of others, to improve daily interactions and contribute to a more positive work environment. NEW! Reorganized content helps you find key information quickly and easily.
