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Everything In Excess Is Good
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Book Synopsis Everything in Excess Is Good by : Diego Segura
Download or read book Everything in Excess Is Good written by Diego Segura and published by English edition. This book was released on 2023-11-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on his personal experience and the knowledge he has acquired on his journey as an entrepreneur, Diego Segura tells us how to focus on the excess in people's lives and transform it into a propellant to generate good habits and achieve abundance in various areas (emotional, economic, professional, family...). In these pages, the author invites us to take a twist on the statement "Nothing in excess is good" and choose, instead, those positive excesses that will strengthen our goals and lead us towards a life of intensity based on good habits practiced in excess. From the first pages, Segura engages the reader in a journey of self-awareness and self-reflection; through the five chapters that make up the book ("Do I have intelligence or stupidity?", "Know yourself", "Do you live or survive?", "Dreams, wishes, and goals", and "Focus your excess"), the reader will pose and answer questions to get to know themselves better, and thus be able to define their purposes and focus their excess. Under the philosophy that when you give selflessly and generously, sooner or later this is rewarded in abundance, Diego Segura decides to publish "Everything in excess is good" so that it is freely accessible to anyone interested in reading it.
Book Synopsis Time Enough for Love by : Robert A. Heinlein
Download or read book Time Enough for Love written by Robert A. Heinlein and published by Penguin. This book was released on 1987-08-15 with total page 641 pages. Available in PDF, EPUB and Kindle. Book excerpt: The capstone and crowning achievement of the Future History series, from the New York Times bestselling Grand Master of Science Fiction... Time Enough for Love follows Lazarus Long through a vast and magnificent timescape of centuries and worlds. Heinlein's longest and most ambitious work, it is the story of a man so in love with Life that he refused to stop living it; and so in love with Time that he became his own ancestor.
Book Synopsis The Laws of Subtraction: 6 Simple Rules for Winning in the Age of Excess Everything by : Matthew E. May
Download or read book The Laws of Subtraction: 6 Simple Rules for Winning in the Age of Excess Everything written by Matthew E. May and published by McGraw Hill Professional. This book was released on 2012-10-26 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of a 2013 Small Business Book Award for Economics The world is more overwhelming than ever before. Our work is deeper and more demanding than ever. Our businesses are more complicated and difficult to manage than ever. Our economy is more uncertain than ever. Our resources are scarcer than ever. There is endless choice and feature overkill in all but the best experiences. Everybody knows everything about us. The simple life is a thing of the past. Everywhere, there's too much of the wrong stuff and not enough of the right. The noise is deafening, the signal weak. Everything is too complicated and time-sucking. Welcome to the age of excess everything. Success in this new age looks different and demands a new skill: Subtraction. Subtraction is defined simply as the art of removing anything excessive, confusing, wasteful, unnatural, hazardous, hard to use, or ugly . . . or the discipline to refrain from adding it in the first place. And if subtraction is the new skill to be acquired, we need a guide to developing it. Enter The Laws of Subtraction. Through a dozen of the most compelling stories of breakthrough innovation culled from 2,000 cases and bolstered by uniquely personal essays contributed by over 50 of the most creative minds in business today, The Laws of Subtraction outlines six simple rules for winning in the age of excess everything, and delivers a single yet powerful idea: When you remove just the right things in just the right way, something very good happens. The Laws of Subtraction features contributions by over 50 highly regarded thinkers, creatives, and executives. On Law #1: What Isn't There Can Often Trump What Is "When you reduce the number of doors that someone can walk through, more people walk through the one that you want them to walk through." -- SCOTT BELSKY, founder and CEO of Behance and author of Making Ideas Happen On Law #2: The Simplest Rules Create the Most Effective Experience "Keeping it simple isn't easy. By exploiting subtraction in innovation, we've been able to create an environment of freedom and creativity that allows us to thrive." -- BRAD SMITH, CEO, Intuit On Law #3: Limiting Information Engages the Imagination "Subtraction can mean the difference between a highly persuasive presentation and a long, convoluted, and confusing one. Why say more when you can say less?" -- CARMINE GALLO, author of The Apple Experience On Law #4: Creativity Thrives Under Intelligent Constraints "Here's the key to the conundrum for managers who want to stoke the innovation fire: That close cousin of scarcity, constraint, can indeed foster creativity." -- TERESA AMABILE, author of The Progress Principle On Law #5: Break Is the Important Part of Breakthrough "If you kill the butterflies in your stomach, you'll kill the dream. Embrace the feeling. Save the butterflies." -- JONATHAN FIELDS, author of Uncertainty On Law #6: Doing Something Isn't Always Better Than Doing Nothing "When we're faced with the greatest odds against us, often we need to edit rather than add." -- CHIP CONLEY, cofounder of Joie de Vivre Hospitality and author of Emotional Equations
Download or read book It's All Too Much written by Peter Walsh and published by Simon and Schuster. This book was released on 2009-08-01 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are your counters covered with appliances you had to have but rarely use? Are your cupboards stuffed with clothes that you hope to fit back into or that you paid a fortune for but only wore once? Have you been hanging on to that hideous teapot your mother gave you 10 years ago only because she gave it to you? Every time you go shopping do you come back with bags of more stuff because that pillow/blouse/cd/mixer will be the one thing that changes your life and then it doesn't change your life because you have nowhere to put it? In It's All Too Much,organisational guru Peter Walsh challenges you to answer a very simple but scary question: Does the stuff you own contribute to the life you hope to achieve or does it get in the way of your vision? Peter helps you assess the state of your home without any sugar coating and will teach you how to confront and conquer the stuff that is holding you back by identifying the purpose of each and every object in your home and assessing your reasons for holding onto it. He shows you how to identify which room is the heart of your home and then shows you why it is so important to keep that space clean and clear of clutter - if the heart of your home is clogged what does that say about you? He then helps you go room by room to ask the important questions: What is the room? What's its purpose? What is this item? Does it contribute positively to the life you want? The answers to these questions will help you understand your priorities and fix your relationship with your stuff. And in gaining this understanding you can start to clear out the clutter!
Book Synopsis The Culture of Excess by : J. R. Slosar
Download or read book The Culture of Excess written by J. R. Slosar and published by . This book was released on 2009-10-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the wake of the 2008-2009 economic recession, this revealing work offers a psychological explanation of how we as a nation grapple with self-control and how we can develop a new and healthier generation. As J.R. Slosar shows in this urgent, sometimes startling volume, the nation's fast-and-loose approach to money was in fact a symptom of a more widespread pattern of excessive behavior. In The Culture of Excess: How America Lost Self-Control and Why We Need to Redefine Success, Slosar portrays an America where the drive to succeed and the fear of missing out manifested itself not only in self-entitled corporate fraud, but in everything from sharp rises in obesity and cosmetic medical procedures to equally troubling increases in eating disorders, panic attacks, and outbreaks of uncontrollable rage. The Culture of Excess is the first book to assess the impact of economic and social factors on the nation's psychological well-being. Narcissism, productive narcissism, psychopathy, rigidity and self destruction, perfectionism, the illusion of success, and identity achievement all come into play as Slosar diagnoses the psychological drivers behind this indulgent age, offering his prescription for helping Generation Me become Generation We. Numerous vignettes and case studies illustrate the major themes of the book Dozens of research citations at the end of each chapter An extensive bibliography referencing 75 professional journals and 48 books A comprehensive index
Book Synopsis Everything Flows by : Vasily Grossman
Download or read book Everything Flows written by Vasily Grossman and published by New York Review of Books. This book was released on 2010-05-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Review Books Original Everything Flows is Vasily Grossman’s final testament, written after the Soviet authorities suppressed his masterpiece, Life and Fate. The main story is simple: released after thirty years in the Soviet camps, Ivan Grigoryevich must struggle to find a place for himself in an unfamiliar world. But in a novel that seeks to take in the whole tragedy of Soviet history, Ivan’s story is only one among many. Thus we also hear about Ivan’s cousin, Nikolay, a scientist who never let his conscience interfere with his career, and Pinegin, the informer who got Ivan sent to the camps. Then a brilliant short play interrupts the narrative: a series of informers steps forward, each making excuses for the inexcusable things that he did—inexcusable and yet, the informers plead, in Stalinist Russia understandable, almost unavoidable. And at the core of the book, we find the story of Anna Sergeyevna, Ivan’s lover, who tells about her eager involvement as an activist in the Terror famine of 1932–33, which led to the deaths of three to five million Ukrainian peasants. Here Everything Flows attains an unbearable lucidity comparable to the last cantos of Dante’s Inferno.
Book Synopsis Thrilled to Death by : Archibald D. Hart
Download or read book Thrilled to Death written by Archibald D. Hart and published by Thomas Nelson. This book was released on 2007-09-30 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating exploration of the profound loss of pleasure in our daily lives and the seven steps for restoring it. Pleasure. We know what it feels like and many of us spend our days trying to experience it. But can too much pleasure actually be bad for us? Yes, says Dr. Archibald Hart, clinical psychologist and expert in behavorial psychology. Backed by recent brain-imaging research, Dr. Hart shares that to some extent, our pursuit of extreme and overstimulating thrills hijacks our pleasure system and robs us of our ability to experience pleasure in simple things. We are literally being thrilled to death. In this insightful book, Dr. Hart explores the stark rise in a phenomenon known as anhedonia, an inability to experience pleasure or happiness. Previously linked only to serious emotional disorders, anhedonia is now seen as a contributing factor in depression (specifically nonsadness depression) and in the growing number of people who complain of profound boredom. This emotional numbness and loss of joy are results of the overuse of our brain's pleasure circuits. In Thrilled to Death, Dr. Hart explains the processes of the brain's pleasure center, the damaging trends of overindulgence and overstimulation, the signs and problems of anhedonia, and the seven important steps we must take to recover our wonderful joy in living.
Book Synopsis The Buy Nothing, Get Everything Plan by : Liesl Clark
Download or read book The Buy Nothing, Get Everything Plan written by Liesl Clark and published by Atria Books. This book was released on 2021-01-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the spirit of The Gentle Art of Swedish Death Cleaning and The Joy of Less, experience the benefits of buying less and sharing more with this accessible 7-step guide to decluttering, saving money, and creating community from the creators of the Buy Nothing Project. In their island community, friends Liesl Clark and Rebecca Rockefeller discovered that the beaches of Puget Sound were spoiled by a daily influx of plastic items and trash washing on shore. From pens and toothbrushes to toys and straws, they wondered, where did it all come from? Of course, it comes from us—our homes, our backyards, our cars, and our workplaces. And so, a rallying cry against excess stuff was born. In 2013, they launched the first Facebook Buy Nothing Project group in their small town off the coast of Seattle, and they never expected it to become a viral sensation. Today there are thousands of Buy Nothing groups all over the world, boasting more than a million members, and 5,000 highly active volunteers. Inspired by the ancient practice of gift economies, where neighbors share and pool resources,The Buy Nothing, Get Everything Plan introduces an environmentally conscious 7-step guide that teaches us how to buy less, give more, and live generously. At once an actionable plan and a thought-provoking exploration of our addiction to stuff, this powerful program will help you declutter your home without filling landfills, shop more thoughtfully and discerningly, and let go of the need to buy new things. Filled with helpful lists and practical suggestions including 50 items you never need to buy (Ziploc bags and paper towels) and 50 things to make instead (gift cards and salad dressing), The Buy Nothing, Get Everything Plan encourages you to rethink why you shop and embrace a space-saving, money-saving, and earth-saving mindset of buying less and sharing more.
Book Synopsis The Age of Oversupply by : Daniel Alpert
Download or read book The Age of Oversupply written by Daniel Alpert and published by Penguin. This book was released on 2014-08-26 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Governments and central banks across the developed world have tried every policy tool imaginable, yet our economies remain sluggish or worse. How did we get here, and how can we compete and prosper once more? Daniel Alpert argues that a global labor glut, excess productive capacity, and a rising ocean of cheap capital have kept the Western economies mired in underemployment and anemic growth. We failed to anticipate the impact of the torrent of labor and capital unleashed by formerly socialist economies. Many policymakers miss the connection between global oversupply and the lack of domestic investment and growth. But Alpert shows how they are intertwined and offers a bold, fresh approach to fixing our economic woes. Twitter: @DanielAlpert
Book Synopsis Liner Notes On Parents, Children, Exes, Excess, Decay & A Few More Of My Favourite Things by : Loudon Wainwright III
Download or read book Liner Notes On Parents, Children, Exes, Excess, Decay & A Few More Of My Favourite Things written by Loudon Wainwright III and published by Omnibus Press. This book was released on 2017-10-02 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Liner Notes is, unsurprisingly, as good as its author’s songs, with moments of sharp humor alternating with real-life pain, and vivid reflections on love, death, and the whole damn thing. Loudon Wainwright is a true original: not like anyone else, just as he set out to be.’ Salman Rushdie In the late 1960s, Loudon Wainwright III established himself as a loner, deliberately standing outside the conventional. He recorded his first album in 1969, full of raw, angry poetry, but it was the 1972 novelty song ‘Dead Skunk’ that brought him popular recognition. Wainwright’s songs are as hilarious as they can be painful. In Liner Notes, he details the family history and fractured relationships that have informed him: the alcoholism, infidelities and competitiveness; the successes, joys and love. Wainwright writes poignantly about being a son, a parent, a brother and a grandfather while re-printing selections from his father’s columns and meditating upon family, inspiration and art. As plain-speaking on the page as in his songs, Wainwright lays everything bare in this heartfelt memoir of music and family. His lyrics adorn and inform the text, amplifying his prose and connecting his songs to the life he led. ‘He is unafraid and clear-eyed about the events of his life – and utterly engaging.’ Rosanne Cash ’Fans of the self-lacerating, painfully funny Wainwright III will find the memoir they want here’ Kirkus Reviews
Download or read book The More of Less written by Joshua Becker and published by WaterBrook. This book was released on 2018-11-20 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t Settle for More Most of us know we own too much stuff. We feel the weight and burden of our clutter, and we tire of cleaning and managing and organizing. While excess consumption leads to bigger houses, faster cars, fancier technology, and cluttered homes, it never brings happiness. Rather, it results in a desire for more. It redirects our greatest passions to things that can never fulfill. And it distracts us from the very life we wish we were living. Live a better life with less. In The More of Less, Joshua Becker helps you... • Recognize the life-giving benefits of owning less • Realize how all the stuff you own is keeping you from pursuing your dreams • Craft a personal, practical approach to decluttering your home and life • Experience the joys of generosity • Learn why the best part of minimalism isn’t a clean house, it’s a full life The beauty of minimalism isn’t in what it takes away. It’s in what it gives. Make Room in Your Life for What You Really Want “Maybe you don’t need to own all this stuff.” After a casual conversation with his neighbor on Memorial Day 2008, Joshua Becker realized he needed a change. He was spending far too much time organizing possessions, cleaning up messes, and looking for more to buy. So Joshua and his wife decided to remove the nonessential possessions from their home and life. Eventually, they sold, donated, or discarded over 60 percent of what they owned. In exchange, they found a life of more freedom, more contentment, more generosity, and more opportunity to pursue the things that mattered most. The More of Less delivers an empowering plan for living more by owning less. With practical suggestions and encouragement to personalize your own minimalist style, Joshua Becker shows you why minimizing possessions is the best way to maximize life. Are you ready for less cleaning, less anxiety, and less stress in your life? Simplicity isn’t as complicated as you think.
Author :Kate Stewart Publisher :Createspace Independent Publishing Platform ISBN 13 :9781546793076 Total Pages :368 pages Book Rating :4.7/5 (93 download)
Download or read book Excess written by Kate Stewart and published by Createspace Independent Publishing Platform. This book was released on 2017-05-23 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: NINA When I was twenty-eight years old, I wrote my own winning lottery ticket. A simple idea thrust me onto the fast track to wealth, and into a world I had only ever dreamt about. I submerged myself in the unfamiliar, a life that seemed all too alluring ... until it lost its appeal. I made my fortune, built my castle, and then exiled myself within its comforts once reality set in. Far too late, I discovered I was drowning in a sea of hungry sharks. Given the choice to sink or swim, I chose the latter ... and it cost me everything. Devin McIntyre, the most dangerous shark of them all, was the last nail in my naïve coffin. His beautiful smile and amazing cock tainted me in ways I could have never imagined. I craved him. I needed him. I loved him. Miserable with the outcome of my prosperity, I set out to change what disgusted me most--the first decision being to rid myself of Devin. Little did I know that taking that first step would make me a slave to a man far more tempting ... or that my addiction to Devin would threaten to ruin it all. DEVIN I was a prick, but I never hurt anyone that didn't deserve it. Well ... until Nina. I was a very smart man who made a very bad decision, but the mistakes I was paying for were not just my own. My behavior toward her, no matter how unforgivable, had always been about protecting her--from me, from my wife, and from the long line of mistakes I would never be able to rectify. Nina was finally done with me, and I knew it was for the best. I could finally keep her safe from depraved people like me. I needed her as far removed from the situation as possible. I tried to force myself to be content with her decision to move on ... until I found out whom she was moving on with.
Download or read book 7 Experiment written by Jen Hatmaker and published by . This book was released on 2017-07-25 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: 7 Experiment Workbook. A guided journey through the 7 major areas of excess and clutter that we need to minimize and fight against. American life can be excessive, to say the least. And I was living it. In fact, all I wanted was more. Was there even such a thing as enough? My family finally decided that we wanted to do something about it, and that's where 7 came in. SEVEN was an experiment. We decided that we were going to try - just try - to address 7 places in our lives where we were overdoing it: Food, Clothes, Possessions, Media, Waste, Spending, and Stress. Simply put - SEVEN changed our lives. I think it can change yours, too. Learn How to be Free
Book Synopsis Andrew Carnegie Speaks to the 1% by : Andrew Carnegie
Download or read book Andrew Carnegie Speaks to the 1% written by Andrew Carnegie and published by Gray Rabbit Publishing. This book was released on 2016-04-14 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before the 99% occupied Wall Street... Before the concept of social justice had impinged on the social conscience... Before the social safety net had even been conceived... By the turn of the 20th Century, the era of the robber barons, Andrew Carnegie (1835-1919) had already accumulated a staggeringly large fortune; he was one of the wealthiest people on the globe. He guaranteed his position as one of the wealthiest men ever when he sold his steel business to create the United States Steel Corporation. Following that sale, he spent his last 18 years, he gave away nearly 90% of his fortune to charities, foundations, and universities. His charitable efforts actually started far earlier. At the age of 33, he wrote a memo to himself, noting ..".The amassing of wealth is one of the worse species of idolatry. No idol more debasing than the worship of money." In 1881, he gave a library to his hometown of Dunfermline, Scotland. In 1889, he spelled out his belief that the rich should use their wealth to help enrich society, in an article called "The Gospel of Wealth" this book. Carnegie writes that the best way of dealing with wealth inequality is for the wealthy to redistribute their surplus means in a responsible and thoughtful manner, arguing that surplus wealth produces the greatest net benefit to society when it is administered carefully by the wealthy. He also argues against extravagance, irresponsible spending, or self-indulgence, instead promoting the administration of capital during one's lifetime toward the cause of reducing the stratification between the rich and poor. Though written more than a century ago, Carnegie's words still ring true today, urging a better, more equitable world through greater social consciousness.
Book Synopsis The Paradox of Choice by : Barry Schwartz
Download or read book The Paradox of Choice written by Barry Schwartz and published by Harper Collins. This book was released on 2009-10-13 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.
Download or read book Nicomachean Ethics written by Aristotle and published by SDE Classics. This book was released on 2019-11-05 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Excess--the Factory by : Leslie Kaplan
Download or read book Excess--the Factory written by Leslie Kaplan and published by Commune Editions. This book was released on 2018 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excess-The Factory is about factory work, about working class resistance to capitalism, about the 68 general strike in France.
