Everyone Sleeps

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Everyone Sleeps

Author : Marcellus Hall
Publisher : Penguin
ISBN 13 : 1101627972
Total Pages : 40 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Everyone Sleeps by : Marcellus Hall

Download or read book Everyone Sleeps written by Marcellus Hall and published by Penguin. This book was released on 2013-05-02 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this good-night book that explains how a variety of animals go to sleep, the sun has set and the whole family has gone to bed, except for their dog, Conrad. Curious to find out if anyone else is awake, he wanders far and wide—through fields and forests, across lakes and oceans—only to find all creatures fast asleep. Conrad is wide-awake, although counting a herd of snoring sheep does make him drowsy! Is everyone asleep? Marcellus Hall’s lush nighttime scenes glow with warmth in this playful bedtime story, which features a variety of land and sea creatures, and is narrated by a funny little goggle-eyed pug who will steal readers’ hearts.

Everybody Sleeps (but Not Fred)

Author : Josh Schneider
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 054433924X
Total Pages : 37 pages
Book Rating : 4.5/5 (443 download)

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Book Synopsis Everybody Sleeps (but Not Fred) by : Josh Schneider

Download or read book Everybody Sleeps (but Not Fred) written by Josh Schneider and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although animals everywhere are sleeping, a youngster with an active imagination and a hefty to-do list resists bedtime with adventurous flair.

Shhhhh! Everybody's Sleeping

Author : Julie Markes
Publisher : Harper Collins
ISBN 13 : 0060537906
Total Pages : 43 pages
Book Rating : 4.0/5 (65 download)

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Book Synopsis Shhhhh! Everybody's Sleeping by : Julie Markes

Download or read book Shhhhh! Everybody's Sleeping written by Julie Markes and published by Harper Collins. This book was released on 2004-12-28 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does the farmer sleep on a mattress of hay? Is the baker's bed made of soft, doughy bread? And is the grocer most comfortable resting on a bed of lettuce? No matter what the bed or walls look like, when the day's activities are done, it's time for everyone, big or small, to go to sleep. With whimsy and humor, Julie Markes and David Parkins show that -- although everybody has a unique idea of quiet and order -- happy dreams and slumber await all when evening falls.

Why We Sleep

Author : Matthew Walker
Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Sleep Is for Everyone

Author : Paul Showers
Publisher : Harper Collins
ISBN 13 : 0064451410
Total Pages : 36 pages
Book Rating : 4.0/5 (644 download)

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Book Synopsis Sleep Is for Everyone by : Paul Showers

Download or read book Sleep Is for Everyone written by Paul Showers and published by Harper Collins. This book was released on 1997-04-11 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bedtime often seems to come too early, but what would happen if you never went to sleep? When scientists decided to find out, they discovered that your brain needs a rest after a long day of thinking, just as your muscles would need a rest after a long day of work. A different kind of bedtime story, this book is the perfect response to the question ‘Can’t I stay up a little longer?’

Nod

Author : Adrian Barnes
Publisher : Titan Books (US, CA)
ISBN 13 : 1783298235
Total Pages : 199 pages
Book Rating : 4.7/5 (832 download)

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Book Synopsis Nod by : Adrian Barnes

Download or read book Nod written by Adrian Barnes and published by Titan Books (US, CA). This book was released on 2015-09-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: A disturbing literary dystopian science fiction debut set in a near-future Vancouver during a deadly insomnia pandemic for fans of The Leftovers Dawn breaks over Vancouver and no one in the world has slept the night before, or almost no one. A few people, perhaps one in ten thousand, can still sleep, and they’ve all shared the same golden dream. After six days of absolute sleep deprivation, psychosis will set in. After four weeks, the body will die. In the interim, panic ensues and a bizarre new world arises in which those previously on the fringes of society take the lead. Paul, a writer, continues to sleep while his partner Tanya disintegrates before his eyes, and the new world swallows the old one whole.

While You Are Sleeping

Author : Mariana Ruiz Johnson
Publisher : Chronicle Books
ISBN 13 : 1452168989
Total Pages : 37 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis While You Are Sleeping by : Mariana Ruiz Johnson

Download or read book While You Are Sleeping written by Mariana Ruiz Johnson and published by Chronicle Books. This book was released on 2018-01-09 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: While you are sleeping, does the rest of the world sleep, too? Not everyone. In this dreamy book, which won the 2015 Silent Book Contest at the prestigious Bologna Children's Book Fair, Mariana Ruiz Johnson conjures up the ordinary yet extraordinary world outside the window of a sleeping child. Some people are working. Some people are eating. Some are walking their dogs, others are watching the stars. And some are setting off on an adventure that might inspire an artist to create a book. As magical as the night sky, readers will return to Mariana Ruiz Johnson's illustrations again and again, finding new stories each time they visit. Plus, this is the fixed format version, which looks almost identical to the print edition.

While Other People Sleep

Author : Marcia Muller
Publisher : Grand Central Publishing
ISBN 13 : 044654972X
Total Pages : 200 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis While Other People Sleep by : Marcia Muller

Download or read book While Other People Sleep written by Marcia Muller and published by Grand Central Publishing. This book was released on 2008-11-15 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: It starts when Sharon McCone's acquaintance tells her that someone was pretending to be the private eye at a party. Sharon investigates further and discovers that the imposter has no qualms about mixing business with sex. Even more alarming, the faux McCone is cancelling Sharon's credit cards, invading her home, and making frightening calls to family members. But when Sharon is almost arrested for a crime committed by the imposter, the determined P.I. pulls out all the stops in her search for a criminal hitting far too close to home.

Twelve Hours' Sleep by Twelve Weeks Old

Author : Suzy Giordano
Publisher : Penguin
ISBN 13 : 0525949593
Total Pages : 177 pages
Book Rating : 4.5/5 (259 download)

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Book Synopsis Twelve Hours' Sleep by Twelve Weeks Old by : Suzy Giordano

Download or read book Twelve Hours' Sleep by Twelve Weeks Old written by Suzy Giordano and published by Penguin. This book was released on 2006-01-19 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.

Time Management Ninja

Author : Craig Jarrow
Publisher : Mango Media Inc.
ISBN 13 : 1633538923
Total Pages : 150 pages
Book Rating : 4.6/5 (335 download)

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Book Synopsis Time Management Ninja by : Craig Jarrow

Download or read book Time Management Ninja written by Craig Jarrow and published by Mango Media Inc.. This book was released on 2019-09-15 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book will help you own your calendar, block time for what matters most and reclaim your life.” —Paula Rizzo, author of Listful Living: A List-Making Journey to a Less Stressed You You want more time to spend with family, to achieve big goals, and to simply enjoy life. Yet, there seem to be more and more things competing for your time, and more distractions interrupting your day. Craig Jarrow has spent many years testing time management tactics, tools, and systems and written hundreds of articles on productivity, goals, and organization, Through it all he’s learned a simple truth: Time management should be easy, not complicated and unwieldy. And it shouldn’t take up more of your precious time than it gives back! Time Management Ninja offers 21 rules that will show you an easier and more effective way to take control of your time and manage your busy life. Follow these simple principles and get more done with less effort. It’s no-stress, uncomplicated time management that works. “Read this book, apply its rules, and you’ll find freedom.” —Hyrum Smith, bestselling author of Purposeful Retirement

Sleep

Author : Nick Littlehales
Publisher : Da Capo Lifelong Books
ISBN 13 : 073823463X
Total Pages : 191 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Sleep by : Nick Littlehales

Download or read book Sleep written by Nick Littlehales and published by Da Capo Lifelong Books. This book was released on 2018-03-06 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proven solutions for a better night's sleep, from the "sleep guru" to elite athletes--rest for success in work, sports, and life One-third of our lives -- that's 3,000 hours a year--is spent trying to sleep. The time we spend in bed shapes our moods, motivation, alertness, decision-making skills, reaction time, creativity . . . in short, our ability to perform, whether at work, at home, or at play. But most of us have disturbed, restless nights, relying on over-stimulation from caffeine and sugar to drag us through the day. The old eight-hour rule just doesn't work, and it's time for a new approach. Endorsed by leading professionals in sports and business, Sleep shares a new program to be your personal best. Nick Littlehales is the leading sport sleep coach to some of the biggest names in the sporting world, including record-breaking cyclists for British Cycling and Team Sky, international soccer teams, NBA and NFL players, and Olympic and Paralympic athletes. Here, he shares his proven strategies for anyone to use. You'll learn how to map your unique sleep cycle, optimize your environment for recovery, and cope with the demands of this fast-paced, tech-driven world. Read Sleep and rest your way to a more confident, successful, and happier you.

Sweet Dreams

Author : Kimiko Kajikawa
Publisher : Macmillan
ISBN 13 : 0805058907
Total Pages : 44 pages
Book Rating : 4.8/5 (5 download)

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Book Synopsis Sweet Dreams by : Kimiko Kajikawa

Download or read book Sweet Dreams written by Kimiko Kajikawa and published by Macmillan. This book was released on 1999-04-15 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: In rhythmic text and affecting pictures, this inviting picture book introduces young children to a world of sleeping creatures, such as bats, koalas, lions, and sharks, and explains how each one sleeps. Full color photos.

A Book of Sleep

Author : Il Sung Na
Publisher : Knopf Books for Young Readers
ISBN 13 : 038537464X
Total Pages : 28 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis A Book of Sleep by : Il Sung Na

Download or read book A Book of Sleep written by Il Sung Na and published by Knopf Books for Young Readers. This book was released on 2013-06-26 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the sky grows dark and the moon glows bright, everyone goes to sleep . . . except for the watchful owl! With a spare, soothing text and beautifully rich and textured illustrations of a starry night, this is the perfect “book of sleep.” Join the owl on his moonlit journey as he watches all the other animals settle in for the night: some sleep standing up, while some sleep on the move! Some sleep peacefully alone, while others sleep all together, huddled close. Il Sung Na makes his American debut with this gorgeous bedtime offering. While each animal rests in its own special way, little ones will also drift off to a cozy sleep.

Power Sleep

Author : James B. Maas
Publisher : Villard
ISBN 13 : 0307819442
Total Pages : 331 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Power Sleep by : James B. Maas

Download or read book Power Sleep written by James B. Maas and published by Villard. This book was released on 2012-08-22 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Rest is the basis of dynamic activity. . . . Want to be more creative, loving, and successful? Follow Dr. Maas's powerful practical advice for doing less but accomplishing more." --Harold H. Bloomfield, M.D., author of The Power of 5 and TM "As the world speeds up and shrinks, physical energy and mental activity increase in importance, particularly with the drag of jet travel and 55-plus-hour workweeks. . . . Here is a handbook for successful survival." --William E. Phillips, former chairman and CEO, Ogilvy & Mather Do your eyelids feel heavy during afternoon meetings? Do you use caffeine to stay alert? Need a glass of wine to fall asleep? An alarm to get out of bed? These are all symptoms of sleep deficiency--signals that you are operating below your peak performance and beneath your mental capacity. Despite popular perceptions, sleep is not a luxury--it is a necessity. Over 100 million Americans are sleep-deprived, and make crucial business and personal decisions in an impaired state. In Power Sleep, Dr. James B. Maas, pioneer of sleep research at Cornell University, provides an easy, drug-free way to improve your body and brain for an alert and productive tomorrow. With adequate sleep, your potential is renewed every morning. Dr. Maas has lectured to top corporations around the country and the world on the importance of sleep. He has collected all of his research and time-tested formulas to create a lucid and easy program geared specifically toward helping you achieve peak performance in every aspect of your life. In Power Sleep, you'll find: The golden rules of sleep Twenty great sleep strategies Do's and don'ts of sleeping pills and over-the-counter remedies How to combat travel fatigue, including jet lag and drowsy driving Tips for exhausted parents of newborns, infants, and toddlers How to overcome sleep disorders, including insomnia An important and practical book, Power Sleep will help you get the sleep you need to quickly and dramatically improve your mental and physical well-being.

When All the World Sleeps

Author : J. A. Rock
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781986621519
Total Pages : 0 pages
Book Rating : 4.6/5 (215 download)

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Book Synopsis When All the World Sleeps by : J. A. Rock

Download or read book When All the World Sleeps written by J. A. Rock and published by Createspace Independent Publishing Platform. This book was released on 2018-03-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daniel Whitlock is terrified of going to sleep. And rightly so: he sleepwalks, with no awareness or memory of his actions. Including burning down Kenny Cooper's house - with Kenny inside it - after Kenny brutally beat him for being gay. Back in the tiny town of Logan after serving his prison sentence, Daniel isolates himself in a cabin in the woods and chains himself to his bed at night. Like the rest of Logan, local cop Joe Belman doesn't believe Daniel's absurd defense. But when Bel saves Daniel from a retaliatory fire, he discovers that Daniel might not be what everyone thinks: killer, liar, tweaker, freak. Bel agrees to control Daniel at night - for the sake of the other townsfolk. Daniel's fascinating, but Bel's not going there.Y et as he's drawn further into Daniel's dark world, Bel finds that he likes being in charge. And submitting to Bel gives Daniel the only peace he's ever known. But Daniel's demons won't leave him alone, and he'll need Bel's help to slay them once and for all - assuming Bel is willing to risk everything to stand by him.

The Slumbering Masses

Author : Matthew J. Wolf-Meyer
Publisher : U of Minnesota Press
ISBN 13 : 0816674744
Total Pages : 307 pages
Book Rating : 4.8/5 (166 download)

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Book Synopsis The Slumbering Masses by : Matthew J. Wolf-Meyer

Download or read book The Slumbering Masses written by Matthew J. Wolf-Meyer and published by U of Minnesota Press. This book was released on 2012 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Analyzes and critiques how sleep and sleep disorders are understood and treated.

All Through the Night: People Who Work While We Sleep

Author : Polly Faber
Publisher :
ISBN 13 : 9781839943355
Total Pages : 0 pages
Book Rating : 4.9/5 (433 download)

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Book Synopsis All Through the Night: People Who Work While We Sleep by : Polly Faber

Download or read book All Through the Night: People Who Work While We Sleep written by Polly Faber and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated picture book exploration of the jobs that keep a city running all through the night, and make it ready for the new day.