Everyday Procedures For Self Care During Covid Quarantine Daily Write In Journal Dark Blue Gold Abstract Cover

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Everyday Procedures For Self-Care During Covid Quarantine - Daily Write In Journal - Dark Blue Gold Abstract Cover

Author : Kartah
Publisher : Blurb
ISBN 13 : 9781715764005
Total Pages : 60 pages
Book Rating : 4.7/5 (64 download)

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Book Synopsis Everyday Procedures For Self-Care During Covid Quarantine - Daily Write In Journal - Dark Blue Gold Abstract Cover by : Kartah

Download or read book Everyday Procedures For Self-Care During Covid Quarantine - Daily Write In Journal - Dark Blue Gold Abstract Cover written by Kartah and published by Blurb. This book was released on 2020-11-07 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Purpose: A daily personal and self care journal to help you with self-love and wellness during Covid quarantine and to help you successfully deal with the virus pandemic. For: Healing, cure, restoration, relief, soothing, Anxiety, depression, mental health, self-care, self-love, wellness, mindfulness, spiritual, self-help. About: A checklist to keep you on track concerning your health and well being during Covid quarantine. Occasion: Gift for anyone. Sections: Date, please tick the box to indicate what you were able to do today, Practiced good hygiene; Washed my hands, Avoided touching my eyes, nose and mouth, Checked my temperature, Stayed at home and limited non-essential travel, Wore a mask, Sanitized surfaces, Took care of my emotional and mental well-being, Watched for other symptoms, Practiced social distancing and stayed in a specific room, Called my Family and Friends for support. Category: Covid, coronavirus, pandemic, anxiety, depression, mental health, self-care, self-love, wellness, mindfulness, spiritual, self-help, virus, disease, fitness, health, Cover: Dark blue, Gold, Brown, Black Inside Color: Colored Design: Abstract, Geometric Theme: Modern, Contemporary Material: Paper Language: English Holiday/Event: All holidays and events that you need to give a gift. Everyday Procedures For Self-Care During Covid Quarantine - Daily Write In Journal - Dark Blue Gold Abstract Cover.

Keep Calm Daily Quarantine Journal

Author : Saxophonism Publishing
Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.6/5 (451 download)

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Book Synopsis Keep Calm Daily Quarantine Journal by : Saxophonism Publishing

Download or read book Keep Calm Daily Quarantine Journal written by Saxophonism Publishing and published by . This book was released on 2020-05-11 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gift Ideas for a Quarantined, Sick, or Injured Friend or Family Member and Great for SHTF Planners 4 Daily Journal Planners in 1 Stress Relieving Quarantine Designs To Help You Stay at Home and Self-Isolation. Product details: size: 6" x 9" / 15.24 x 22.86 cm Page count: 124 pages Interior: White Interior Cover: Soft, Matte, paperback The journal includes (30) daily planning 4 sections 1. Daily Food Journal: to keep track and make sure you are eating enough healthy foods since it's so easy to snack on junk food when at home all day. 2.Daily Wellness Journal: to keep track and make sure you are sleeping and exercise enough, taking medecines or supplements and water properly when at home all day.moreover, to record your happiness level in daily. 3.Daily Gratitude Journal : to helps you find satisfaction and happiness in every day and think as growth mindset for make tomorrow better. 4.To-Do-List Planner to helps you plan the tasks. to list, remind to priority and schedule. Bonus : 1. Goal in 30 days about body and mind. 2. Garden planning : to keep plant data and plant photo.

Quarantine Journal

Author : Shirley Sundart
Publisher :
ISBN 13 :
Total Pages : 94 pages
Book Rating : 4.6/5 (272 download)

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Book Synopsis Quarantine Journal by : Shirley Sundart

Download or read book Quarantine Journal written by Shirley Sundart and published by . This book was released on 2020-03-17 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: At a challenging time, when it is easy losing sight of the most important things, would you like to have a tool next to you that helps you find satisfaction and happiness every day? Here's how I dealt with quarantine and I focused on the important things Use a powerful tool for positive change. Open your Journal and Start the Growth Now

My Quarantine Life Journal

Author : Stay safe Stay home
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.6/5 (388 download)

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Book Synopsis My Quarantine Life Journal by : Stay safe Stay home

Download or read book My Quarantine Life Journal written by Stay safe Stay home and published by . This book was released on 2020-04-20 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Quarantine life journal Lockdown diary is created with inspiration also has lined space for you to write your thoughts, ideas, and plans, the opportunity to do things you normally don't have time to do. Stay at home and use time wisely. · My Quarantine Life Journal has 120 pages · Pages size: 6 x 9 inches, white papers and blank ink interior, has college ruled lined space We create this Quarantine life journal to motivate and inspire each other, as gifts for friends and beloved through this tough time, to create happiness, hope and love in our life. "Always look on the bright side of life and learn to appreciate what you have" "People will forget what you said. People will forget what you did. But people will never forget how you made them feel" (Maya Angelou) Original and creative Valentine's gift, Anniversary Gift, Christmas Gift or Birthday Gift for that special person. Surprise your girlfriend, boyfriend, husband or wife with this gift.

Q2020

Author : Cultural Publishing
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.6/5 (429 download)

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Book Synopsis Q2020 by : Cultural Publishing

Download or read book Q2020 written by Cultural Publishing and published by . This book was released on 2020-05-03 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: We have all been forced to live under quarantine. Life as we knew it is different now. Many of us are spending much too much time in front of screens. Here is a journal notebook in which you can simply track your days and see how you are faring. There is something satisfying about putting pen to paper and some say it is a form of self care to journal; it clears your head, causes you to learn more about yourself and reduces your stress level. Inside, two pages are devoted to one day. One page is helps you track your mood, health, exercise, how well hydrated you are and what you are grateful for. The opposite blank college-ruled page allows you to write down your thoughts, observations and notes to self. These daily writing prompts will help capture your unique history during this period. This logbook is appropriate for anyone including children and adults. Stay safe and take care.

Self-Care Journal

Author : Trendy Self-Care Diary
Publisher :
ISBN 13 : 9781088897379
Total Pages : 122 pages
Book Rating : 4.8/5 (973 download)

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Book Synopsis Self-Care Journal by : Trendy Self-Care Diary

Download or read book Self-Care Journal written by Trendy Self-Care Diary and published by . This book was released on 2019-08-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: SELF CARE JOURNAL Do yourself some good, and spend a little time with this self care journal for women. It is complete with inspirational worksheets that will help you plan, manage and reflect on what is important and that's you! A custom self-care journal to record your mental, physical and emotional health challenges. This journal is wonderful to utilize daily and makes the perfect gift for anyone who is interested in taking better care of their wellness. Features: *measures 6x9 inches which is a perfect compact size for your purse or backpack *Matte paperback cover and high quality interior paper*120 custom pages with guided prompts and affirmations *a yearly color coded mood tracker which is great to help you visualize your moods *daily affirmations writing prompts to express your feelings and thoughts *gratitude journal pages to focus on what you are thankful for *self-care goal tracker sheets ADD TO CART and share with your friends and family. They make great holiday gifts for teachers, teens, women and men. Click on the author name Trendy Self-Care Diary underneath the listing title to view our assortment of custom journals and notebooks.

Quarantine Life Journal

Author : Dana Shalps
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.6/5 (432 download)

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Book Synopsis Quarantine Life Journal by : Dana Shalps

Download or read book Quarantine Life Journal written by Dana Shalps and published by . This book was released on 2020-05-04 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegant and Simple Daily journal. This journal is designed to teach you to journal in a way that helps you stay mindful, organized, and mentally healthy in a creative and beautiful way. Keep it by your nightstand to journal every morning or night. This wellness journal makes the perfect gift for your loved ones.

100 Days Stay Productive Quarantine Journal

Author : Ordinary Life Works
Publisher :
ISBN 13 :
Total Pages : 101 pages
Book Rating : 4.6/5 (666 download)

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Book Synopsis 100 Days Stay Productive Quarantine Journal by : Ordinary Life Works

Download or read book 100 Days Stay Productive Quarantine Journal written by Ordinary Life Works and published by . This book was released on 2020-07-16 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self lockdown/work from home notebook featuring 100 days stay productive quarantine journal on the cover. putting pen to paper once a day could be 15 minutes well spent. Start the day with a focus on the good and reflect your thoughts at the end of the day. It has 100 pages with prompts. It can be used as a daily notebook, journal, or planner to tracking your mentality, productivity, and get more things done during self-quarantine. How it works: * Fill out a page a day as you work from home. * Start to observe patterns and trends. * Notice what improves your productivity, motivation and mental health. * Your journal will help you reframe every day as an opportunity for learning. Uses: * Journal: Use it for expressing your thoughts, dreams, practicing gratitude, relieving stress, and promoting relaxation. * Diary: Use it for tracking your daily activities, tasks, learnings and the progress of self-development. * Planner: Use it to keep a to-do list and stay productive during self-quarantine. Features: * Matte cover * 8.5" x 11" * 100 pages with prompt * Paperback cover * Made in USA

Q2020

Author : Cultural Cargo Publishing
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.6/5 (429 download)

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Book Synopsis Q2020 by : Cultural Cargo Publishing

Download or read book Q2020 written by Cultural Cargo Publishing and published by . This book was released on 2020-05-03 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: We have all been forced to live under quarantine. Life as we knew it is different now. Many of us are spending much too much time in front of screens. Here is a journal notebook in which you can simply track your days and see how you are faring. There is something satisfying about putting pen to paper and some say it is a form of self care to journal; it clears your head, causes you to learn more about yourself and reduces your stress level. Inside, two pages are devoted to one day. One page is helps you track your mood, health, exercise, how well hydrated you are and what you are grateful for. The opposite blank college-ruled page allows you to write down your thoughts, observations and notes to self. These daily writing prompts will help capture your unique history during this period. For journal prompts and inspiration, join our readers at www.culturalcargo.com/pages/quarantine. This logbook is appropriate for anyone including children and adults. Stay safe and take care.

Q2020

Author : Cultural Cargo Publishing
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.6/5 (429 download)

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Book Synopsis Q2020 by : Cultural Cargo Publishing

Download or read book Q2020 written by Cultural Cargo Publishing and published by . This book was released on 2020-05-03 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: We have all been forced to live under quarantine. Life as we knew it is different now. Many of us are spending much too much time in front of screens. Here is a journal notebook in which you can simply track your days and see how you are faring. There is something satisfying about putting pen to paper, and some say it is a form of self care to journal. For more journal prompts, join our readers at www.culturalcargo.com/pages/quarantine. Inside, two pages are devoted to one day. One page is helps you track your mood, health, exercise, how well hydrated you are and what you are grateful for. The opposite blank college-ruled page allows you to write down your thoughts, observations and notes to self. These daily writing prompts will help capture your unique history during this period. This logbook is appropriate for anyone including children and adults. Stay safe and take care.

100 Days Stay Productive Quarantine Journal

Author : Ordinary Life Works
Publisher :
ISBN 13 :
Total Pages : 101 pages
Book Rating : 4.6/5 (663 download)

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Book Synopsis 100 Days Stay Productive Quarantine Journal by : Ordinary Life Works

Download or read book 100 Days Stay Productive Quarantine Journal written by Ordinary Life Works and published by . This book was released on 2020-07-15 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self lockdown/work from home notebook featuring 100 days stay productive quarantine journal on the cover. putting pen to paper once a day could be 15 minutes well spent. Start the day with a focus on the good and reflect your thoughts at the end of the day. It has 100 pages with prompts. It can be used as a daily notebook, journal, or planner to tracking your mentality, productivity, and get more things done during self-quarantine. How it works: * Fill out a page a day as you work from home. * Start to observe patterns and trends. * Notice what improves your productivity, motivation and mental health. * Your journal will help you reframe every day as an opportunity for learning. Uses: * Journal: Use it for expressing your thoughts, dreams, practicing gratitude, relieving stress, and promoting relaxation. * Diary: Use it for tracking your daily activities, tasks, learnings and the progress of self-development. * Planner: Use it to keep a to-do list and stay productive during self-quarantine. Features: * Matte cover * 8.5" x 11" * 100 pages with prompt * Paperback cover * Made in USA

100 Days Stay Productive Quarantine Journal

Author : Ordinary Life Works
Publisher :
ISBN 13 :
Total Pages : 101 pages
Book Rating : 4.6/5 (663 download)

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Book Synopsis 100 Days Stay Productive Quarantine Journal by : Ordinary Life Works

Q2020

Author : Cultural Publishing
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.6/5 (42 download)

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Book Synopsis Q2020 by : Cultural Publishing

Download or read book Q2020 written by Cultural Publishing and published by . This book was released on 2020-04-29 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: We have all been forced to live under quarantine. Life as we knew it is different now. Many of us are spending much too much time in front of screens. Here is a journal notebook in which you can simply track your days and see how you are faring. There is something satisfying about putting pen to paper, and some say it is a form of self care to journal. For more journal prompts, join our readers at www.culturalcargo.com/pages/quarantine. Inside, two pages are devoted to one day. One page is helps you track your mood, health, exercise, how well hydrated you are and what you are grateful for. The opposite blank college-ruled page allows you to write down your thoughts, observations and notes to self. These daily writing prompts will help capture your unique history during this period. This logbook is appropriate for anyone including children and adults. Stay safe and take care.

365 Days of Self-Care: A Journal

Author : Jayne Hardy
Publisher : Orion Spring
ISBN 13 : 1409183440
Total Pages : 472 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis 365 Days of Self-Care: A Journal by : Jayne Hardy

Download or read book 365 Days of Self-Care: A Journal written by Jayne Hardy and published by Orion Spring. This book was released on 2018-09-13 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's one thing to understand how important self-care is, but how many of us actually manage to make the time do it? In 365 Days of Self-Care, CEO and founder of The Blurt Foundation, Jayne Hardy encourages you to take some time each and every day to be mindful, to check-in and prioritise the things that are truly important to you. This ebook edition contains: 365 daily prompts and trackers to note your moods, sleep and more; thoughtful mini-essays to prompt some deeper work; and check-in pages to help you see your progress - everything you need to get started on your self-care journey. Examples of daily prompts include: · Day 1: Boost · Day 52: Appreciate · Day 142: Rebel · Day 209: Thankful · Day 327: Courage With the flexibility of choosing to start the journal anytime; on any day, in any year, this is the essential companion for bringing more self-care into your life.

Coronavirus Journal

Author : Pandemic Pandemic Press
Publisher :
ISBN 13 :
Total Pages : 119 pages
Book Rating : 4.6/5 (244 download)

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Book Synopsis Coronavirus Journal by : Pandemic Pandemic Press

Download or read book Coronavirus Journal written by Pandemic Pandemic Press and published by . This book was released on 2020-03-13 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're struggling to keep up with the ever changing developments in the coronavirus (COVID-19) pandemic you'll appreciate having a dedicated notebook and journal to write down and organize important information as you hear, see and experience it it. Coronavirus Journal Features Checklists for emergency contacts, information, first aid, go bag, 72 hour emergency kit and car kit 40 lined Cornell pages to write down important information 40 journal pages to write down daily developments Table of contents to organize information 10 Steampunk coloring pages to reduce stress and take your mind off things. 8.5 x 11 119 pages Glossy soft cover Journaling and coloring are some of the best self help activities that you can do during a time of extreme stress. Having important information in one place will help you feel empowered, able to clearly make important decisions without panicking and note important ongoing developments in the world and in your local area.

Self-Care Journal

Author : Ella Dawn Creations
Publisher :
ISBN 13 : 9781700081865
Total Pages : 134 pages
Book Rating : 4.0/5 (818 download)

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Book Synopsis Self-Care Journal by : Ella Dawn Creations

Download or read book Self-Care Journal written by Ella Dawn Creations and published by . This book was released on 2019-10-15 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This self-care journal is an 8-week guide to help you explore the person you are, give yourself the care you need, and find gratitude and joy in your everyday life! Convenient 6 x 9 size! Complete with pages to help you with your personal self-care goals, each week follows this process: Mood Tracker - learning to understand what makes you tick is vital to your health! Self-Care Checklist - check off the good things you've done for yourself this week! Me Time - write down things that make you happy! Daily Self-Care Journal Pages for eight weeks! Self-Care Log - write about what can minimize negativity and add positivity to your life! Gratitude Page - write down what you're grateful for this week! Mental Health Monitor Page - write about how you're feeling mentally. Affirmations Page - write some affirmations that will help you stick to your goals. Ideas included! Taking care of yourself not only helps you, but also the people around you. By cultivating a healthy mindset and giving yourself the time you need for you, life can get better and better! Grab this insightful journal today for yourself, and maybe for a friend, if you'd like to take the journey with someone special!

Eat Sleep Self Isolating Repeat

Author : Quarantine Bookart Press
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Eat Sleep Self Isolating Repeat by : Quarantine Bookart Press

Download or read book Eat Sleep Self Isolating Repeat written by Quarantine Bookart Press and published by . This book was released on 2020-04-08 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: 🔥 Quarantine Journal: Eat, sleep, quarantine, repeat 🔥 If you are currently quarantined, chances are probably good that you have some extra time on your hands. you can use this journal to record your plans for your day, what you accomplished, and how you feel, what activities you did that day, and something positive that you are grateful for that day. Once your quarantine is over, there are more lined pages to continue journaling; and blank pages to draw and sketch your feelings. It is a perfect and funny gift for adults & kids, Boys and girls, family and friends, at this time of the year. 🔴 Détails: ✅120 pages ✅Size: 6 x 9 in (15.24 x 22.86 cm) ✅Great for planning, recording, sketching and drawing ✅Soft cover (Matte finish). 🎯 Scroll up and Grab one for yourself or a few for friends. Enjoy!