Everyday Chinese Medicine

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Everyday Chinese Medicine

Author : Mindi K. Counts
Publisher : Shambhala Publications
ISBN 13 : 083484267X
Total Pages : 393 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Everyday Chinese Medicine by : Mindi K. Counts

Download or read book Everyday Chinese Medicine written by Mindi K. Counts and published by Shambhala Publications. This book was released on 2020-04-14 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve vibrant health in every season with the holistic techniques of traditional Chinese medicine. This friendly guide to a 2,000-year-old lineage of healing wisdom integrates both the Five Element theory and the practices of traditional Chinese medicine to uncover what your body needs for balance and optimal health. Everyday Chinese Medicine demystifies, simplifies, and reveals patterns to help you take control of your own well-being from the comfort of your own home and kitchen. Mindi Counts—a holistic medical practitioner, acupuncturist, and herbalist—walks you through the seasons, elements, and organ systems to help you understand your unique constitution and how to achieve energetic and physical balance. With simple recipes, self-care practices, and time-tested herbal remedies, Everyday Chinese Medicine is the perfect companion on your path to complete wellness.

Chinese Medicine for Everyday Living

Author : Penelope Ody
Publisher : Bounty Books
ISBN 13 : 9780753728413
Total Pages : 176 pages
Book Rating : 4.7/5 (284 download)

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Book Synopsis Chinese Medicine for Everyday Living by : Penelope Ody

Download or read book Chinese Medicine for Everyday Living written by Penelope Ody and published by Bounty Books. This book was released on 2014-11-12 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a holistic approach to your health and discover the ancient art of Chinese medicine. Over 3,000 years old, traditional Chinese medicine continues to be effective today. Unlike orthodox Western medicine, with its symptom-oriented treatments, Chinese medicine aims to cure diseases by focusing on the person and cause, and identifying a range of highly detailed syndromes with specific treatment programmes.

Wood Becomes Water

Author : Gail Reichstein
Publisher : National Geographic Books
ISBN 13 : 1568365888
Total Pages : 0 pages
Book Rating : 4.5/5 (683 download)

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Book Synopsis Wood Becomes Water by : Gail Reichstein

Download or read book Wood Becomes Water written by Gail Reichstein and published by National Geographic Books. This book was released on 2018-10-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The groundbreaking work exploring how ancient Chinese medicine can be an integral part of our lives today - now in a 20th anniversary edition. Wood Becomes Water uses the five elements of Chinese cosmology -- wood, fire, earth, metal, and water -- to introduce readers to the connection between the physical, emotional, and spiritual forces in their lives. Practical, accessible, and wise, the book shows how the centuries-old techniques and philosophies of Chinese medicine can be applied to everyday issues of health and well-being in the modern world.

Other-Worldly

Author : Mei Zhan
Publisher : Duke University Press
ISBN 13 : 0822392135
Total Pages : 257 pages
Book Rating : 4.8/5 (223 download)

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Book Synopsis Other-Worldly by : Mei Zhan

Download or read book Other-Worldly written by Mei Zhan and published by Duke University Press. This book was released on 2009-11-09 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditional Chinese medicine is often portrayed as an enduring system of therapeutic knowledge that has become globalized in recent decades. In Other-Worldly, Mei Zhan argues that the discourses and practices called “traditional Chinese medicine” are made through, rather than prior to, translocal encounters and entanglements. Zhan spent a decade following practitioners, teachers, and advocates of Chinese medicine through clinics, hospitals, schools, and grassroots organizations in Shanghai and the San Francisco Bay Area. Drawing on that ethnographic research, she demonstrates that the everyday practice of Chinese medicine is about much more than writing herbal prescriptions and inserting acupuncture needles. “Traditional Chinese medicine” is also made and remade through efforts to create a preventive medicine for the “proletariat world,” reinvent it for cosmopolitan middle-class aspirations, produce clinical “miracles,” translate knowledge and authority, and negotiate marketing strategies and medical ethics. Whether discussing the presentation of Chinese medicine at a health fair sponsored by a Silicon Valley corporation, or how the inclusion of a traditional Chinese medicine clinic authenticates the “California” appeal of an upscale residential neighborhood in Shanghai, Zhan emphasizes that unexpected encounters and interactions are not anomalies in the structure of Chinese medicine. Instead, they are constitutive of its irreducibly complex and open-ended worlds. Zhan proposes an ethnography of “worlding” as an analytic for engaging and illuminating emergent cultural processes such as those she describes. Rather than taking “cultural difference” as the starting point for anthropological inquiries, this analytic reveals how various terms of difference—for example, “traditional,” “Chinese,” and “medicine”—are invented, negotiated, and deployed translocally. Other-Worldly is a theoretically innovative and ethnographically rich account of the worlding of Chinese medicine.

Western Herbs according to Traditional Chinese Medicine

Author : Thomas Avery Garran
Publisher : Simon and Schuster
ISBN 13 : 1594777411
Total Pages : 272 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Western Herbs according to Traditional Chinese Medicine by : Thomas Avery Garran

Download or read book Western Herbs according to Traditional Chinese Medicine written by Thomas Avery Garran and published by Simon and Schuster. This book was released on 2008-01-22 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to exclusively use Chinese medical theories and terminology to guide practitioners of Chinese medicine in the use of Western herbs • Written entirely according to the theory, diagnosis, and treatment paradigm of traditional Chinese medicine (TCM) • Explains how to combine and modify the standard TCM formulas to non-Chinese herbs suitable for Western practitioners • Includes 58 monographs of common Western healing herbs, detailing how each plant is used clinically The ever-growing number of Chinese medicine practitioners in the West has brought about an amalgamation of many styles of Chinese medicine and various other forms of medicine from around the world. This book addresses the increasing demand for knowledge of how to integrate plants from outside the standard Chinese materia medica into the fold of Chinese medical practices in the West. It is the first in-depth guide to using Western herbs exclusively according to the theories, diagnoses, and treatments of traditional Chinese medicine that harmonizes the unique terminology and theories of TCM with other botanical medicines. The book contains 58 monographs, illustrated with full-color photographs, of herbs commonly used by Western herbalists. Each herb is grouped by the basic categorization for medicinals in Chinese medicine, such as Herbs that Resolve the Exterior and Herbs that Regulate Blood. The monographs detail the energetics, function and indication, channels entered, dosage and preparation, and contraindications of each plant. The author also explains how to use the herbs to modify standard formulas used in everyday Chinese herbal medicine, based on his own clinical experience. An appendix of Western Analogs for Chinese Herbs further highlights 40 Chinese medicinals that have related species growing in the West.

Chinese Holistic Medicine in Your Daily Life

Author : Steven Cardoza
Publisher : Llewellyn Worldwide
ISBN 13 : 0738750956
Total Pages : 432 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Chinese Holistic Medicine in Your Daily Life by : Steven Cardoza

Download or read book Chinese Holistic Medicine in Your Daily Life written by Steven Cardoza and published by Llewellyn Worldwide. This book was released on 2017-02-08 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a self-care approach for treating specific ailments and enhancing wellness. This book shares the foundational concepts of Chinese medicine and shows you how to integrate acupressure, herbalism, Qigong, diet, and lifestyle so that you can achieve optimal health outcomes. The ancient wisdom and practical techniques in this guide will help prevent the onset of disease, improve your day-to-day wellness, and promote longevity. Chinese medical physician Steven Cardoza provides integrated healing prescriptions for dozens of common conditions, including: Pain Insomnia Arthritis Common Cold Headache Poor Memory Angina Impotence Motion Sickness Asthma Flu Menstrual Disorders Abscesses Hemorrhoids Dry Skin Hepatitis Allergies Fatigue Bronchitis Morning Sickness Hernia Poor Appetite Prostatitis Eczema High Blood Pressure Nausea Hives Praise: "The conceptual basis of Chinese medicine isn't simple, but it has availed countless people over the course of centuries. If you want to employ TCM as a potent tool in your own health arsenal, Chinese Holistic Medicine in Your Daily Life can help."—Energy Times

Chinese Nutrition Therapy

Author : Joerg Kastner
Publisher : Thieme
ISBN 13 : 3131475617
Total Pages : 293 pages
Book Rating : 4.1/5 (314 download)

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Book Synopsis Chinese Nutrition Therapy by : Joerg Kastner

Download or read book Chinese Nutrition Therapy written by Joerg Kastner and published by Thieme. This book was released on 2011-01-01 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kastner's Chinese Nutrition Therapy is an excellent introduction to Chinese dietetics for both students and practitioners of Chinese medicine ... I whole-heartedly endorse his book.--Nigel Wiseman For millennia, the Chinese have taught that a healthy, appropriate diet is an integral part of maintaining good health and healing various disorders. Here, the author demystifies Chinese dietetics, one of the pillars of Traditional Chinese Medicine. Joerg Kastner provides an introduction to the principles of Traditional Chinese Medicine and the energetics of foods. Emphasizing a holistic approach throughout, Chinese Nutrition Therapy provides readers with tools for integrating the principles of Chinese dietetics into their daily lives. The book includes a comprehensive classification of more than 300 readily available foods such as vegetables, grains, herbs and spices, fruit, meat, seafood, dairy products, oils and fats, and more. Numerous clinical examples and treatment suggestions artfully combine Western medical conditions with Chinese diagnostic techniques. For this second edition the section on clinical examples has been expanded by detailed chapters on the treatment of obesity and physical and / or emotional fatigue. The explanation of causes of diseases according to Traditional Chinese Medicine, the different symptoms, and the lists of recommended foods and foods to avoid are supplemented by advice on the adequate acupuncture treatment. Highlights: Descriptions of Chinese dietetics in practice and discussions of dietary factors, such as seasonal adaptations and differing requirements for children and seniors Practical tips on how to adapt Chinese nutrition therapy to Western products and cooking methods Clinical examples covering the major organ systems A handy A to Z list of common foods and their healing characteristics An essential reference for students and practitioners of Traditional Chinese Medicine, this user-friendly book will also be valued by nutritionists, dieticians, physicians, and anyone interested in living a long and healthy life. An award-winning international medical and scientific publisher, Thieme has demonstrated its commitment to the highest standard of quality in the state-of-the-art content and presentation of all of its products. Thiemes trademark blue and silver covers have become bsynonymous with excellence in publishing.

The Body Clock in Traditional Chinese Medicine

Author : Lothar Ursinus
Publisher : Simon and Schuster
ISBN 13 : 1644110377
Total Pages : 128 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis The Body Clock in Traditional Chinese Medicine by : Lothar Ursinus

Download or read book The Body Clock in Traditional Chinese Medicine written by Lothar Ursinus and published by Simon and Schuster. This book was released on 2020-03-03 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reference guide to understanding the natural rhythm of our organs and learning to support them in a holistic way • Explains the Organ Body Clock from Traditional Chinese Medicine and which organs and meridians are dominant during different hours of the day • Describes exactly what happens inside the body during each organ’s active time and shows what we can do to support the organs with plant medicine, homeopathy, our behavior, and simple daily practices • Explores the mental and emotional states each organ is related to and their connections to the teeth, the other organs, and the Five Elements of TCM All of our organs are energetically interconnected. They each have regular rest and active cycles throughout the day, with different organs becoming dominant at different hours. In Traditional Chinese Medicine, this is known as the Organ Body Clock. In this accessible guide to the body clock in Traditional Chinese Medicine, the author shows how to support the body’s natural rhythms of activity, recognize the body’s signals of imbalance and find their sources, and achieve healing on the physical and energetic levels. He explains how the body clock can provide deep insight into our physical and energetic health. For example, if we always wake up at a certain time at night, we should look up which organ is associated with that time, which will lead us to discover the part of our body that needs special attention and help. The author explores the 12 major organs of the body, describing their active and rest hours, their function inside the body, the mental and emotional states they are related to, and their connections to the teeth, the other organs, and the Five Elements of TCM. The author describes exactly what happens inside the body during each organ’s active time and shows what we can do to support the organs with plant medicine, homeopathy, our behavior, and simple daily practices. By working with the body clock and better understanding our bodies’ rhythms, we more easily trace our ailments and conditions to their source for faster relief, sustainable healing, and energetic balance.

Chinese Herbal Medicine for Beginners

Author : Carrie Chauhan
Publisher : Rockridge Press
ISBN 13 : 9781646114139
Total Pages : 0 pages
Book Rating : 4.1/5 (141 download)

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Book Synopsis Chinese Herbal Medicine for Beginners by : Carrie Chauhan

Download or read book Chinese Herbal Medicine for Beginners written by Carrie Chauhan and published by Rockridge Press. This book was released on 2020-04-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beginner’s guide to healing and harmonizing with Chinese herbal medicine Chinese herbal medicine is a system of assessing and diagnosing the underlying causes of illnesses that has been refined over thousands of years. Taking a holistic approach, Chinese herbal medicine focuses on the whole person and emphasizes preventing illnesses by maintaining a physical, mental, and spiritual balance. Chinese Herbal Medicine for Beginners makes this vast landscape digestible for beginners and seasoned herbalists alike so you can confidently, and quickly, make soothing remedies of your own. Discover the principles of Chinese herbal medicine with a helpful primer on the systems that make up our bodies and what illness factors can cause imbalances. Set up your home apothecary with herbal decoctions, infusions, oils, and more using easy steps. Explore profiles on popular herbs, including their most common uses, before taking healing into your own hands with 100+ beginner-friendly recipes for Chinese herbal formulas. Chinese Herbal Medicine for Beginners includes: Bundle of energy—Get to the root of Chinese herbal medicine with an overview of our energetic systems: Yin and Yang; Essence, Spirit, Qi, Blood, and Moisture; Fire, Earth, Metal, Water, and Wood. Herbal glossary—Amazing in-depth profiles cover 35 affordable, accessible herbs—each including the herb’s healing properties, temperature, and treatment category. Holistic harmony—Fortify your health with 100+ formulas and remedies for a diverse range of disharmonies, like blood deficiencies, back pain, anxiety, diabetes, colds and flus, insomnia, and more! Brew your way to better health and balance with Chinese Herbal Medicine for Beginners.

Living Translation

Author : Sonya Pritzker
Publisher :
ISBN 13 : 9781782383109
Total Pages : 217 pages
Book Rating : 4.3/5 (831 download)

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Book Synopsis Living Translation by : Sonya Pritzker

Download or read book Living Translation written by Sonya Pritzker and published by . This book was released on 2014 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrating theoretical perspectives with carefully grounded ethnographic analyses of everyday interaction and experience, Living Translation examines the worlds of international translators as well as U.S. teachers and students of Chinese medicine, focusing on the transformations that occur as participants engage in a "search for resonance" with foreign terms and concepts. Based on a close examination of heated international debates as well as specific texts, classroom discussions, and interviews with publishers, authors, teachers, and students, Sonya Pritzker demonstrates the "living translation" of Chinese medicine as a process unfolding through interaction, inscription, embodied experience, and clinical practice. By documenting the stream of conversations that together constitute this process, the book thus traces the translation of Chinese medicine from text to practice with an eye towards the social, political, historical, moral, and even personal dimensions involved in the transnational production of knowledge about health, illness, and the body. Sonya Pritzker is Assistant Researcher at the UCLA Center for East-West Medicine at the UCLA David Geffen School of Medicine and Lecturer in the UCLA Department of Anthropology. She is also on the faculty of the doctoral program at Pacific College of Oriental Medicine in San Diego.

Nutritional Healing with Chinese Medicine

Author : Ellen Goldsmith
Publisher : Robert Rose
ISBN 13 : 9780778805847
Total Pages : 0 pages
Book Rating : 4.8/5 (58 download)

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Book Synopsis Nutritional Healing with Chinese Medicine by : Ellen Goldsmith

Download or read book Nutritional Healing with Chinese Medicine written by Ellen Goldsmith and published by Robert Rose. This book was released on 2017-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book will show you how to apply the ancient wisdom and traditions of Chinese medicine in the kitchen"--Page 4 of cover.

The Essential Book of Traditional Chinese Medicine

Author : Yanchi Liu
Publisher : Columbia University Press
ISBN 13 : 9780231103572
Total Pages : 330 pages
Book Rating : 4.1/5 (35 download)

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Book Synopsis The Essential Book of Traditional Chinese Medicine by : Yanchi Liu

Download or read book The Essential Book of Traditional Chinese Medicine written by Yanchi Liu and published by Columbia University Press. This book was released on 1988 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete with descriptions of the seven traditional theories, herbal medicine, and the principles of modifying and composing everyday prescriptions, this text is part of a two-volume set that illustrates the relationship between medicine of the East and West.

Chinese Holistic Medicine in Your Daily Life

Author : Steven Cardoza
Publisher :
ISBN 13 : 9780738749303
Total Pages : 0 pages
Book Rating : 4.7/5 (493 download)

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Book Synopsis Chinese Holistic Medicine in Your Daily Life by : Steven Cardoza

Download or read book Chinese Holistic Medicine in Your Daily Life written by Steven Cardoza and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shares the foundational concepts of Chinese medicine and shows you how to integrate acupressure, herbalism, Qigong, diet, and lifestyle.

Comprehensive Handbook of Traditional Chinese Medicine

Author : Yifang Zhang
Publisher : Shanghai Press
ISBN 13 : 1938368797
Total Pages : 286 pages
Book Rating : 4.9/5 (383 download)

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Book Synopsis Comprehensive Handbook of Traditional Chinese Medicine by : Yifang Zhang

Download or read book Comprehensive Handbook of Traditional Chinese Medicine written by Yifang Zhang and published by Shanghai Press. This book was released on 2021-11-15 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thousands of years, traditional Chinese medicine (TCM) has helped countless people with their health, and is still widely sought after today—especially by those all over the world who are intrigued by natural healing and healthcare.The culture underlying TCM is broad and the information incredibly extensive, which means it can be difficult to know where to start for those who are interested in learning. This book does just that, providing both an encyclopedia of knowledge in the field, while also acting as a practical manual to guide readers to greater health. It offers an effective, easy-to-learn set of daily TCM skills and expert advice on how to use them.Through this book, you can learn:•Basic concepts such as yin-yang, the five elements, meridians and acupoints, qi, blood flow and constitution•How to judge your own health status through constitution tests and develop a personalized health plan for yourself•How to make external adjustments for your health through TCM practices such as acupressure, cupping, scraping, heat treatment, acupuncture, massage and other methods•TCM methods of natural internal adjustments including food therapy, herbal medicine, breathing techniques, sleep, meditation, qigong and other practices that will enhance your physical and mental health from the inside out•A twelve-hour regimen with adaptations for each of the four seasons, stages in life, times of day, and place where it is practiced, allowing readers to customize the plan to their lives.

Chinese Herbal Medicine Made Easy

Author : Thomas Richard Joiner
Publisher : Hunter House
ISBN 13 : 9780897932752
Total Pages : 436 pages
Book Rating : 4.9/5 (327 download)

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Book Synopsis Chinese Herbal Medicine Made Easy by : Thomas Richard Joiner

Download or read book Chinese Herbal Medicine Made Easy written by Thomas Richard Joiner and published by Hunter House. This book was released on 2001 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide features alphabetical listings of more than 250 illnesses, information on their treatment in both Western and Chinese medicine, and more than 750 herbal formulas used to treat specific complaints.

Everyday Chinese Medicine

Author : Mindi K. Counts
Publisher : Shambhala Publications
ISBN 13 : 161180650X
Total Pages : 393 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Everyday Chinese Medicine by : Mindi K. Counts

Download or read book Everyday Chinese Medicine written by Mindi K. Counts and published by Shambhala Publications. This book was released on 2020-03-24 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve vibrant health in every season with the holistic techniques of traditional Chinese medicine. This friendly guide to a 2,000-year-old lineage of healing wisdom integrates both the Five Element theory and the practices of traditional Chinese medicine to uncover what your body needs for balance and optimal health. Everyday Chinese Medicine demystifies, simplifies, and reveals patterns to help you take control of your own well-being from the comfort of your own home and kitchen. Mindi Counts—a holistic medical practitioner, acupuncturist, and herbalist—walks you through the seasons, elements, and organ systems to help you understand your unique constitution and how to achieve energetic and physical balance. With simple recipes, self-care practices, and time-tested herbal remedies, Everyday Chinese Medicine is the perfect companion on your path to complete wellness.

Complete Book of Chinese Medicine

Author : Kiew Kit, Wong
Publisher : Cosmos Internet (Publishing Division)
ISBN 13 :
Total Pages : 384 pages
Book Rating : 4./5 ( download)

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Book Synopsis Complete Book of Chinese Medicine by : Kiew Kit, Wong

Download or read book Complete Book of Chinese Medicine written by Kiew Kit, Wong and published by Cosmos Internet (Publishing Division). This book was released on 2002 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Book of Chinese Medicine is the result of years of research and study by a world renowned Shaolin Grandmaster, Sifu Wong Kiew Kit, who has an excellent track record in curing many so-called “incurable diseases” like cancer, cardiovascular diseases, diabetes, sexual inadequacy, kidney failure, rheumatism and asthma using chi kung therapy. The aim of this exciting book is to introduce the wonderful and unique concept behind Chinese medicine. Sifu Wong’s command of both the Chinese and English languages has made this book possible as meanings are often lost or misinterpreted during translation. Thus this book will be indispensable to everyone with an interest in Chinese medicine and to those who find that Western medicine does not have all the answers after all. The book includes: * The history, development and the main features of Chinese medicine. * Strategies and tactics when diagnosing and treating patients. * How modern societies, including Western medical doctors and research scientists, can benefit from a deeper and holistic understanding of Chinese medicine. * Case studies.