The 5-Minute Gratitude Journal

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Publisher : Rockridge Press
ISBN 13 : 9781647397197
Total Pages : 0 pages
Book Rating : 4.3/5 (971 download)

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Book Synopsis The 5-Minute Gratitude Journal by : Sophia Godkin

Download or read book The 5-Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.

Every Minute Gratitude Journal- Practice Gratitude and Daily Reflection

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Author :
Publisher :
ISBN 13 : 9781687710970
Total Pages : 122 pages
Book Rating : 4.7/5 (19 download)

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Book Synopsis Every Minute Gratitude Journal- Practice Gratitude and Daily Reflection by : Lizzy Smith

Download or read book Every Minute Gratitude Journal- Practice Gratitude and Daily Reflection written by Lizzy Smith and published by . This book was released on 2019-08-22 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every Minute Gratitude Journal- Practice Gratitude and daily reflection 6x9 inches 150 Pages

Daily Gratitude Journal

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Publisher :
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.6/5 (63 download)

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Book Synopsis Daily Gratitude Journal by : Gratitude Journal Co I

Download or read book Daily Gratitude Journal written by Gratitude Journal Co I and published by . This book was released on 2020-01-29 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise your happiness daily with a diary for gratitude filled with motivational quotes. In this journal for gratitude, you have the perfect chance to start appreciating life more through gratitude and happiness. The benefits of gratitude journaling include lower stress levels, a greater sense of calm and a whole new level of clarity in your life. You will learn more about yourself and be able to better focus your efforts on becoming the happiest version of yourself.

Gratitude

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Author :
Publisher : Mandala Publishing
ISBN 13 : 1683835506
Total Pages : 24 pages
Book Rating : 4.6/5 (838 download)

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Book Synopsis Gratitude by : Insight Editions

Download or read book Gratitude written by Insight Editions and published by Mandala Publishing. This book was released on 2018-11-13 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more

The 1 Minute Gratitude Journal

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Author :
Publisher :
ISBN 13 : 9781660209125
Total Pages : 110 pages
Book Rating : 4.2/5 (91 download)

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Book Synopsis The 1 Minute Gratitude Journal by : Pretty Guide

Download or read book The 1 Minute Gratitude Journal written by Pretty Guide and published by . This book was released on 2020-01-13 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Good Days Are Going To Start With Practice Daily Gratitude Journal because the appreciation of the simple things have a powerful effect on people, It could be hard for you to think about the good things when you are in a bad mood but taking 1 minute out of your day to think and to write down what you're thankful and grateful for will change the way that you think about yourself and about your life and that exactly what can really change people lives for the best. This Gratitude Journal can help you to develop a new habit in 90 Days by Practicing Gratitude, This One-Minute Gratitude Journal has sections where you just date it and write out a few things you're grateful for, The passages are short so it is encouraging and easy to make Daily or Frequent Gratitude Entries, You can write your own wisdom that life taught you so you are going to practice mindfulness each in each page some Pages have Encouraging And Inspirational Wisdom Quote to Cultivate An Attitude Of Gratitude in you and also to teach you more about the amazing things that will happen to you if you Start Practicing Gratitude. This Grateful Journal could be the best gift in Thanksgiving for Kids, Teenagers, Wife, Parents, Friends...etc, What are you waiting for? Develop yourself and improve your life in one minute of gratitude and mindfulness thinking. The One-Minute Gratitude Notebook Features: 110 pages each page contains gratitude and thanfulness quotes A Half page to jot down daily reflections and gratitude 6X9 In (Spanish, Vietnamese, Arabic, Chinese, Yiddish, African) Proverb & Wisdom .

Inhale Love Exhale Gratitude

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Author :
Publisher :
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.6/5 (63 download)

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Book Synopsis Inhale Love Exhale Gratitude by : Gratitude Journal Co I

Download or read book Inhale Love Exhale Gratitude written by Gratitude Journal Co I and published by . This book was released on 2020-01-29 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise your happiness daily with a diary for gratitude filled with motivational quotes. In this journal for gratitude, you have the perfect chance to start appreciating life more through gratitude and happiness. The benefits of gratitude journaling include lower stress levels, a greater sense of calm and a whole new level of clarity in your life. You will learn more about yourself and be able to better focus your efforts on becoming the happiest version of yourself.

Minute by Minute Gratitude Journal

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Author :
Publisher :
ISBN 13 : 9781689770569
Total Pages : 122 pages
Book Rating : 4.7/5 (75 download)

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Book Synopsis Minute by Minute Gratitude Journal by : Celina Williams

Download or read book Minute by Minute Gratitude Journal written by Celina Williams and published by . This book was released on 2019-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Minute by Minute Gratitude Journal 5 Minutes daily gratitude Journal to Journal down all your life Progress Perfect for Men, Women Kids and Adults. 6x9 inches, 120 Pages Black & White Interior with White Paper No bleed Glossy Cover Finished Grab your Copy By clicking Add to Cart Button.

5 Minute Gratitude Journal For Women

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Author :
Publisher :
ISBN 13 : 9781709192388
Total Pages : 112 pages
Book Rating : 4.1/5 (923 download)

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Book Synopsis 5 Minute Gratitude Journal For Women by : Rebecca Print Publisher

Download or read book 5 Minute Gratitude Journal For Women written by Rebecca Print Publisher and published by . This book was released on 2019-11-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gratitude Journal For Women guide to cultivate an attitude of gratitude. Self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed daily spread contains; - 3 THINGS I AM GRATEFUL FOR TODAY - THE BEST PART OF MY DAY HAS BEEN - 1 EXCITING NEW THING I LEARNED TODAY - MY QUOTE OF THE DAY - 3 PEOPLE WHO HAVE INSPIRED ME TODAY - WHAT I AM LOOKING FORWARD TO TOMORROW - I FEEL If you start each day by writing down three things you are thankful for - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together. The journal includes 110 pages (A daily separate section 2 page) Size 6 x 9 inch. Paper black & white pages to record what you are grateful for today.

Daily Gratitude Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.7/5 (359 download)

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Book Synopsis Daily Gratitude Journal by : Anthony Harris

Download or read book Daily Gratitude Journal written by Anthony Harris and published by . This book was released on 2021-04-10 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This gratitude journal offers a simple and powerful method to improve your focus and build happiness daily. By investing just a few minutes in a day, you will be taking small steps to integrate gratitude, focus, and happiness towards a life. Each morning, write five things you are thankful for today, how you want to be today, and today's positive affirmation. At the end of the day reflect on the progress towards your goals. This tool will help you focus in few minutes each day reflecting on: I did this good deed today That made me feel happy today This is what I want to do better tomorrow than today Buy this journal today and make the first step towards developing your life.

Daily Gratitude Journal

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Publisher :
ISBN 13 : 9781650572185
Total Pages : 120 pages
Book Rating : 4.5/5 (721 download)

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Book Synopsis Daily Gratitude Journal by : Perfect Journal

Download or read book Daily Gratitude Journal written by Perfect Journal and published by . This book was released on 2019-12-24 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling tired and stressful with the busy life today? The Gratitude Journal helps you to relieve stress and be happier and focus on the positive thinking. In this journal for gratitude, you have the perfect chance to start appreciating life more through gratitude and happiness. Focus your attention on the good things in your life and remember the daily moments. Write down all your favourite thoughts, quotes, phrases and things you are happy for. Positive thinking yields to many benefits. Your mental, physical and spiritual wellness grows, and you might learn to think differently about life around you. By being little more happier and staying positive you can even extend your life! A couple of minutes a day helps you to self-explore, but don't worry if you miss a day or two, all spaces are not predated so you can keep your journal as personal as you want. Organize the chaos in your mind and be stress-free by concentrating into the happiest things in your life. Take a time for yourself and acknowledge your dreams. ✅ Daily Gratitude Journal features: 120 pages to record your happiness every single day Perfect size to carry around with it's 6"x9" dimensions Glossy, sturdy softbound cover Designed in the USA. Many other covers and book styles are available under our brand, Perfect Journal Visit, Select and Add to cart now!!!

The Gratitude Journal

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Publisher :
ISBN 13 : 9781712399101
Total Pages : 122 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis The Gratitude Journal by : Cool Journal

Download or read book The Gratitude Journal written by Cool Journal and published by . This book was released on 2019-11-27 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for everyone!! This journal offers a simple, yet powerful method to improve your focus and build happiness on a daily basis. By investing just a few minutes in a day, you will be taking small steps to integrate gratitude, focus and happiness towards a fantastic life. A great tool that will allow you to get to know yourself better and become a better person. This journal contains 120 days, challenge yourself and see who you will become at this time.

Gratitude Journal Practice Gratitude And Daily Reflection - My Daily Gratitude Journal For Women

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Author :
Publisher :
ISBN 13 : 9781674746357
Total Pages : 108 pages
Book Rating : 4.7/5 (463 download)

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Book Synopsis Gratitude Journal Practice Gratitude And Daily Reflection - My Daily Gratitude Journal For Women by : Dn7 Press

Download or read book Gratitude Journal Practice Gratitude And Daily Reflection - My Daily Gratitude Journal For Women written by Dn7 Press and published by . This book was released on 2019-12-12 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise Your Gratitude Daily Quickly and Easy! In this Gratitude Journal Practice Gratitude And Daily Reflection - My Daily Gratitude Journal For Women, you have the perfect chance to start appreciating life more through gratitude and happiness. Focus your attention on the good things in your life and remember the daily moments. Be grateful for 5 things of your day and your life will change for the better, guaranteed. Features In this blank recipe cookbook to write in: Quickly and easy to use; "My Life Achievements" area to write down; "Things I'm Greatful For" area to write down; "People I Appreciate" area to write down; "My Favorite Quotes" area to write down; "My Weekly Notes" area to write down; 107 pages - 520 days to write the things you are grateful for; Attitude change! Mindfulness and positivity for you! Write down all your favourite thoughts, quotes, phrases and things you are happy for. Positive thinking yields to many benefits. Your mental, physical and spiritual wellness grows, and you might learn to think differently about life around you. By being little more happier and staying positive you can even extend your life! A couple of minutes a day helps you to self-explore, but don't worry if you miss a day or two, all spaces are not predated so you can keep your journal as personal as you want. Organize the chaos in your mind and be stress-free by concentrating into the happiest things in your life. Take a time for yourself and acknowledge your dreams with just a few minutes per day! Purchase this Daily Gratitude Journal and start change your life right now! Made with love by dN7 Press especially for you!

The 5 Minutes Gratitude Journal

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Author :
Publisher :
ISBN 13 : 9781660211623
Total Pages : 110 pages
Book Rating : 4.2/5 (116 download)

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Book Synopsis The 5 Minutes Gratitude Journal by : Pretty Guide

Download or read book The 5 Minutes Gratitude Journal written by Pretty Guide and published by . This book was released on 2020-01-13 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Good Days Are Going To Start With Practice Daily Gratitude Journal because the appreciation of the simple things have a powerful effect on people, It could be hard for you to think about the good things when you are in a bad mood but taking 5 minutes out of your day to think and to write down what you're thankful and grateful for will change the way that you think about yourself and about your life and that exactly what can really change people lives for the best. This Gratitude Journal can help you to develop a new habit in 90 Days by Practicing Gratitude, This Five-Minutes Gratitude Journal has sections where you just date it and write out a few things you're grateful for, The passages are short so it is encouraging and easy to make Daily or Frequent Gratitude Entries, Each page has an Encouraging And Inspirational Wisdom Quote to Cultivate An Attitude Of Gratitude in you and also to teach you more about the amazing things that will happen to you if you Start Practicing Gratitude. This Grateful Journal could be the best gift in Thanksgiving for Kids, Teenagers, Wife, Parents, Friends...etc, What are you waiting for? Develop yourself and improve your life in five minutes of gratitude and mindfulness thinking. The Five-Minutes Gratitude Notebook Features: 110 pages each page contains gratitude and thanfulness quotes A Half page to jot down daily reflections and gratitude 6X9 In (Spanish,Vietnamese, Arabic,Chinese, Yiddish, African) Proverb & Wisdom .

Daily Gratitude Journal

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Author :
Publisher :
ISBN 13 : 9781701203549
Total Pages : 122 pages
Book Rating : 4.2/5 (35 download)

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Book Synopsis Daily Gratitude Journal by : Autumn Notebooks

Download or read book Daily Gratitude Journal written by Autumn Notebooks and published by . This book was released on 2019-10-20 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling tired and stressful with the busy life today? The Gratitude Journal helps you to relieve stress and be happier and focus on the positive thinking. In this journal for gratitude, you have the perfect chance to start appreciating life more through gratitude and happiness. Focus your attention on the good things in your life and remember the daily moments. Write down all your favourite thoughts, quotes, phrases and things you are happy for. Positive thinking yields to many benefits. Your mental, physical and spiritual wellness grows, and you might learn to think differently about life around you. By being little more happier and staying positive you can even extend your life! A couple of minutes a day helps you to self-explore, but don't worry if you miss a day or two, all spaces are not predated so you can keep your journal as personal as you want. Organize the chaos in your mind and be stress-free by concentrating into the happiest things in your life. Take a time for yourself and acknowledge your dreams. ✅ Daily Gratitude Journal features: 120 pages to record your happiness every single day Perfect size to carry around with it's 6"x9" dimensions Glossy, sturdy softbound cover Designed in the USA.

Daily Gratitude Journal

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Author :
Publisher :
ISBN 13 : 9781701203860
Total Pages : 122 pages
Book Rating : 4.2/5 (38 download)

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Book Synopsis Daily Gratitude Journal by : Autumn Notebooks

Download or read book Daily Gratitude Journal written by Autumn Notebooks and published by . This book was released on 2019-10-20 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling tired and stressful with the busy life today? The Gratitude Journal helps you to relieve stress and be happier and focus on the positive thinking. In this journal for gratitude, you have the perfect chance to start appreciating life more through gratitude and happiness. Focus your attention on the good things in your life and remember the daily moments. Write down all your favourite thoughts, quotes, phrases and things you are happy for. Positive thinking yields to many benefits. Your mental, physical and spiritual wellness grows, and you might learn to think differently about life around you. By being little more happier and staying positive you can even extend your life! A couple of minutes a day helps you to self-explore, but don't worry if you miss a day or two, all spaces are not predated so you can keep your journal as personal as you want. Organize the chaos in your mind and be stress-free by concentrating into the happiest things in your life. Take a time for yourself and acknowledge your dreams. ✅ Daily Gratitude Journal features: 120 pages to record your happiness every single day Perfect size to carry around with it's 6"x9" dimensions Glossy, sturdy softbound cover Designed in the USA.

Start with Gratitude

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Author :
Publisher :
ISBN 13 : 9781726280594
Total Pages : 100 pages
Book Rating : 4.2/5 (85 download)

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Book Synopsis Start with Gratitude by : Happy Books Happy Books Hub

Download or read book Start with Gratitude written by Happy Books Happy Books Hub and published by . This book was released on 2018-08-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.

Daily Gratitude Journal

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Author :
Publisher :
ISBN 13 : 9781701201385
Total Pages : 122 pages
Book Rating : 4.2/5 (13 download)

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Book Synopsis Daily Gratitude Journal by : Autumn Notebooks

Download or read book Daily Gratitude Journal written by Autumn Notebooks and published by . This book was released on 2019-10-20 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling tired and stressful with the busy life today? The Gratitude Journal helps you to relieve stress and be happier and focus on the positive thinking. In this journal for gratitude, you have the perfect chance to start appreciating life more through gratitude and happiness. Focus your attention on the good things in your life and remember the daily moments. Write down all your favourite thoughts, quotes, phrases and things you are happy for. Positive thinking yields to many benefits. Your mental, physical and spiritual wellness grows, and you might learn to think differently about life around you. By being little more happier and staying positive you can even extend your life! A couple of minutes a day helps you to self-explore, but don't worry if you miss a day or two, all spaces are not predated so you can keep your journal as personal as you want. Organize the chaos in your mind and be stress-free by concentrating into the happiest things in your life. Take a time for yourself and acknowledge your dreams. ✅ Daily Gratitude Journal features: 120 pages to record your happiness every single day Perfect size to carry around with it's 6"x9" dimensions Glossy, sturdy softbound cover Designed in the USA.