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Author : C. K. Chu
Publisher :
ISBN 13 : 9780961658649
Total Pages : 56 pages
Book Rating : 4.6/5 (586 download)
Download or read book Eternal Spring Chi Kung written by C. K. Chu and published by . This book was released on 2003 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sensei John Cox
Publisher : Createspace Independent Pub
ISBN 13 : 9781481019880
Total Pages : 188 pages
Book Rating : 4.0/5 (198 download)
Download or read book Eternal Chi written by Sensei John Cox and published by Createspace Independent Pub. This book was released on 2013-01-22 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: ETERNAL CHI: Martial Art Meditations for cultivating Chi and Life-Force energies. Chi is the life force energy of the universe. Everyone has chi, but not everyone has the same level of chi. The Shaolin Monks and Nuns devised certain meditation practices in order to tap into and cultivate chi. This book teaches 14 seated meditations and 18 standing meditations based on martial arts movements. In this book, clear, concise instruction is given for each meditation in both basic and advanced levels. These meditations are presented in as much authenticity as possible and can be readily learned by a wide variety of people from absolute beginners to seasoned practitioners. This book teaches not only how to meditate but also the theory and principles behind meditation. Detailed instruction is given on the proper way to breathe and how to develop good breathing habits. In a nutshell, there are essentially 2 methods of meditation: Spiritual meditation and Martial Art meditation. Spiritual meditation develops clear-mind awarness and higher-consciousness. Martial Art meditation develops focus, concentration, strength, and chi life-force energies. There are similarities between Spiritual meditation and Martial Art meditation, but the difference is on the focus. This book teaches martial art meditations created by the Shaolin Monks and Nuns. These meditations are designed to build chi and life force energies. Each meditation is unique unto itself and contain both a basic and advanced level. At the advanced level, a special breathing pattern is used that deepens focus, enhances concentration, and taps into higher levels of life force energies. This book is the first in a series of books pertaining the martial art meditations. There are many, many martial art meditations in existence that build chi and life force energies, strengthen the body and develop mental focus and clarity. www.EternalChi.net
Author : John Cox
Publisher :
ISBN 13 : 9781641990486
Total Pages : 146 pages
Book Rating : 4.9/5 (94 download)
Download or read book Eternal Chi written by John Cox and published by . This book was released on 2019-06-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Shaolin Monks and Nuns from Fukien temple in China developed a series of meditations to train new students how to quickly and easily tap into chi, the life-force energy of the Universe. The secret to their success is that each meditation has its own advanced-level breathing pattern and unique hand posture.
Author : Michael Acton
Publisher : Singing Dragon
ISBN 13 : 0857010018
Total Pages : 242 pages
Book Rating : 4.8/5 (57 download)
Download or read book Eternal Spring written by Michael Acton and published by Singing Dragon. This book was released on 2009-03-15 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The traditional arts of Taijiquan and Qi Gong are sophisticated expressions of Chinese martial. health and spiritual culture. Rooted in China's ancient past they are still practised by many people in China today to achieve good health, mental well-being and a long and active life; commonly called `Eternal Spring'. This book, written for a Western audience, explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful and accessible way. It expounds their value in our daily lives as a most effective means of combating the stresses, strains and illnesses that are now so much a part of our modern lifestyle and positions these two disciplines as the most comprehensive strategies for health, happiness and rejuvenation currently available. Michael W. Acton guides the reader through core concepts with an insight and wisdom borne out of many years of practice, study and teaching. This book will be of use to anyone who is already on this path or who is interested in self-development, health and well-being or the fascinating philosophy and ideas that underpin these traditional Chinese disciplines.
Author : Charles J. Shovlin
Publisher : Trafford Publishing
ISBN 13 : 1490798242
Total Pages : 128 pages
Book Rating : 4.4/5 (97 download)
Download or read book A Way to Healing written by Charles J. Shovlin and published by Trafford Publishing. This book was released on 2019-11-12 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The universe will give us what we need to carry out our soul journey. This book is inspirational dealing with healing in a truly open minded way. It is written to take the myth out of healing and to stop it from being labelled, it tells us that healing has no boundaries, only those we put on it ourselves. The Seven Set Practice: draws us to the seat of the soul the heart Chakra- in a posture called Releasing the Circle. This Chakra allows us to let go and have compassion and unconditional love for everyone and everything on the planet. When we let this energy flow freely and unconditionally, in and out, the universe will allow us to have abundance of energy, health and wealth.
Author : Ellae Elinwood
Publisher : Tuttle Publishing
ISBN 13 : 1462904815
Total Pages : 151 pages
Book Rating : 4.4/5 (629 download)
Download or read book Qigong Basics written by Ellae Elinwood and published by Tuttle Publishing. This book was released on 2012-06-05 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong, a holistic approach to health and wellness, focuses on gentle movement, breathing, and meditation. Qigong Basics teaches you all the fundamentals of this ancient Chinese discipline in a clear and easy-to-understand manner. Related to tai chi, this practice engages the mind and body, while helping to strengthen muscles, find balance, and reduce stress. This introductory book contains the following vital information: The origins of Qigong--its philosophy, history, and different styles How to find a teacher and a class that are right for you Getting ready for your first class--what happens in a Qigong class? The essential elements--breathing, stances, grounding and expansions How to complement your Qigong training with meditation and qi exercises Powerful ways to promote health and well-being through specific sequences Resources to help you develop your knowledge and understanding of Qigong Whether you're just getting started, or you've already been training for a year or two, Qigong Basics offers an easy to read, yet comprehensive introduction to the sport.
Author : Institute of Integral Qigong and Tai Chi Roger Jahnke, Doctor of Oriental Medicine
Publisher : Fivestar
ISBN 13 :
Total Pages : 129 pages
Book Rating : 4./5 ( download)
Download or read book Integral Qigong and Tai Chi written by Institute of Integral Qigong and Tai Chi Roger Jahnke, Doctor of Oriental Medicine and published by Fivestar. This book was released on 2023-03-18 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong, and later Tai Chi, were developed and refined carefully over thousands of years with the exact purpose of mindful evolution of body, mind and spirit. Qigong and Tai Chi are major players in the “new” health care system and in the popular movements of personal accountability and empowerment, mind/body medicine, living in the “now” and inner peace. Qigong is the mother of Tai Chi and all of Traditional Chinese Medicine.
Author : Chi Phi
Publisher :
ISBN 13 :
Total Pages : 20 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Chi Phi Chakett written by Chi Phi and published by . This book was released on 1966 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sarah Zettel
Publisher : Macmillan
ISBN 13 : 9780765343741
Total Pages : 516 pages
Book Rating : 4.3/5 (437 download)
Download or read book A Sorcerer's Treason written by Sarah Zettel and published by Macmillan. This book was released on 2003-06-16 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fantasy-roman.
Author : Justus Doolittle
Publisher :
ISBN 13 :
Total Pages : 568 pages
Book Rating : 4.E/5 ( download)
Download or read book Vocabulary and Handbook of the Chinese Language written by Justus Doolittle and published by . This book was released on 1872 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michael DeMarco, M.A.
Publisher : Via Media Publishing
ISBN 13 : 1893765172
Total Pages : 138 pages
Book Rating : 4.8/5 (937 download)
Download or read book T'ai Chi and Qigong for Your Health: Historical and Scientific Foundations written by Michael DeMarco, M.A. and published by Via Media Publishing. This book was released on 2015-08-24 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: T’ai Chi and qigong are popular because of their great reputations as exercises with numerous health-related benefits. Can these benefits simply be results of placebo effects? Chapters in this e-book not only provide an interesting historical backdrop in which taiji and qigong developed, but also provide scientific support for the efficacy and effects of both modalities. Breslow’s chapter focuses on Daoist practices associated with their quest for immortality and longevity. Rhoads, Crider, and Hayduk looks at taiji and qigong with the tools of modern science. DeMarco compares Yang-style taiji practice of with guidelines provided by the National Institue of Health. Kachur, Carleton, and Asmundson provide an excellent chapter that gives insight into aspects of taiji practice that improve balance. The final chapter by Kenneth Cohen offers a history of the taiji ruler as a tool conducive to vitalizing the qi. Included are aspects of design, lineage, and some illustrated exercises, plus details on qi circulation. For anyone who questions the validity of taiji and qigong as exercise modalities, the collected writings in this book will provide information not available elsewhere. In addition to finding the historical and scientific foundation of these practices, the contents in this book will help improve taiji and qigong practice, bringing the many benefits as claimed for these gems of Chinese culture.
Author : C. K. Chu
Publisher : Smithmark Pub
ISBN 13 : 9780961658601
Total Pages : 73 pages
Book Rating : 4.6/5 (586 download)
Download or read book The Book of Nei Kung written by C. K. Chu and published by Smithmark Pub. This book was released on 1985 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Raymond Van Zleer
Publisher : Trafford Publishing
ISBN 13 : 1490748628
Total Pages : 394 pages
Book Rating : 4.4/5 (97 download)
Download or read book The Last Matryoshka written by Raymond Van Zleer and published by Trafford Publishing. This book was released on 2008-04-10 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE LAST MATRYOSHKA The Wolfpire Saga VOLUME IV Books 7 & 8 Yang : Unveilings In a Moskva courtroom, the fate of the world hangs in the balance. In order to give permanence to the Dream, Ilyana Yurievna Kirakova must be convicted, then put to death for her crimes. There is only one major problem: The ones who must condemn her are her most loyal followers. Those who turned the Dream into a living reality. They want to spare her, unaware that doing so will destroy the Dream and more. It will unleash Hell, for if the Dream dies, the antichrists conquest of the world will then be total and complete. Equally a concern is Petr, the CIA man who knows who Ilyana really is. He too will do everything he can to save her, including reveal her. A revelation that could also potentially destroy the Dream. Thus, this has become a time of trial and struggle, love, fear, and loss, unleashed amidst the uncompromising final battle. A battle the wolfpire desperately needs to win even though victory will likely cost her everything she personally wants and loves. It could even cost her, her actual life. Yin : The Ultimate Gift The Tragic, Joyful, Uplifting Conclusion. Bonus Material The Constitution of the Federatsiya Narodov.
Author : Calvin E. Dallas
Publisher : AuthorHouse
ISBN 13 : 1481704710
Total Pages : 42 pages
Book Rating : 4.4/5 (817 download)
Download or read book A Book of Tai Chi written by Calvin E. Dallas and published by AuthorHouse. This book was released on 2013-01-09 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose for writing this book on Tai Chi is to first to stimulate the readers mind to visualize or feel the concepts and ideas presented and to be creative in their own application and comprehension of these energies movements of Tai Chi. Also the more gentle purpose is to magnetize the unlimited possibilities to the subconscious mind of the reader that exists in the invisible essences of research continual study and practice of Tai Chi.
Author : Jonathan Herman
Publisher : John Wiley & Sons
ISBN 13 : 1118423976
Total Pages : 388 pages
Book Rating : 4.1/5 (184 download)
Download or read book Taoism For Dummies written by Jonathan Herman and published by John Wiley & Sons. This book was released on 2013-06-12 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to understanding Taoism—no matter your background or faith Lao Tzu's Tao Te Ching is the second most translated book in the world, and the practice of religious Taoism is on the rise in China, where adherents currently number in the hundreds of millions. Yet there remains a remarkable lack of reliable information about Taoism for curious westerners. Taoism For Dummies provides comprehensive coverage of Taoism's origins in China's Chou Dynasty, its underlying quietist principles, its emergence as a major religion, various interpretation of its core texts, including both Eastern and Western interpretations, key Taoist concepts, and much more. It also provides a fascinating glimpse of Taoism in contemporary China. The ideal guide for readers interested in this influential religion, as well as those taking an introductory course on Taoism or Chinese Religion A valuable source of insight for those with an interest in modern Chinese culture and beliefs
Author : Laozi
Publisher :
ISBN 13 :
Total Pages : 368 pages
Book Rating : 4.3/5 (91 download)
Download or read book Lao-Tze's Tao-teh-king written by Laozi and published by . This book was released on 1898 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sokei-an Sasaki
Publisher : iUniverse
ISBN 13 : 1491706457
Total Pages : 397 pages
Book Rating : 4.4/5 (917 download)
Download or read book THREE-HUNDRED-MILE TIGER written by Sokei-an Sasaki and published by iUniverse. This book was released on 2013-11 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sokei-an translated the Record of Lin-chi (Lin-chi lu) from 1931 to 1933, in his first series of lectures. He felt that Americans needed original Chinese Zen source materials, translated and commented upon by a Zen master, and there were no such materials in those early days. Sokei-an was the first Zen master to translate the Record of Lin-chi and to give a commentary in English to Western students. The real historic value of Sokei-an's Lin-chi is in his commentary with its manifestation of Lin-chi's Zen.
