Estrogen Matters

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Estrogen Matters

Author : Carol Tavris
Publisher : Hachette UK
ISBN 13 : 0316481181
Total Pages : 187 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis Estrogen Matters by : Carol Tavris

Download or read book Estrogen Matters written by Carol Tavris and published by Hachette UK. This book was released on 2018-09-04 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compelling, “fascinating” (Robert Cialdini) defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and giving women the evidence they need to make informed decisions about their health. Now fully revised and updated. "Estrogen Matters was my antidote to the misinformation surrounding menopause. This book should be the bible for every single person going through menopause.”―Naomi Watts For years, hormone replacement therapy (HRT) was the medically approved way to alleviate menopausal symptoms (ranging from hot flushes to brain fog) and reduce the risk of heart disease, Alzheimer's, and osteoporosis. But when a large study by the Women's Health Initiative (WHI) announced, with national fanfare, that women taking HRT had an increased risk of breast cancer, women were scared off, and the treatment was abandoned. Now, Dr. Bluming, a medical oncologist, and Dr. Tavris, a social psychologist, reveal the true story of the WHI’s efforts to distort their data to exaggerate unsupported claims of estrogen’s harms. Important updates in this edition include: Evidence that demolishes the WHI’s claim that HRT causes breast cancer. A list of the WHI’s retractions of their original scare stories. Updated findings on estrogen’s benefits on heart, brain, bones, and longevity. A critical review of the alternative products and medications being marketed to treat symptoms of menopause. A sobering and revelatory read, Estrogen Matters sets the record straight on estrogen’s benefits, providing a light to guide women through this inevitable phase of life.

Menopause Matters

Author : Julia Schlam Edelman
Publisher : JHU Press
ISBN 13 : 0801893828
Total Pages : 406 pages
Book Rating : 4.8/5 (18 download)

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Book Synopsis Menopause Matters by : Julia Schlam Edelman

Download or read book Menopause Matters written by Julia Schlam Edelman and published by JHU Press. This book was released on 2010 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for improving a woman's physical and mental health from age 35 and on. It covers topics of vital interest to perimenopausal and postmenopausal women: hot flashes, vaginal dryness, poor sleep, memory loss, mood changes, depression, hormone replacement therapy, sleep, diet, exercise, weight control, and healthy sex.

Dr. Susan Love's Menopause and Hormone Book

Author : Susan M. Love, MD
Publisher : Harmony
ISBN 13 : 0609809962
Total Pages : 434 pages
Book Rating : 4.6/5 (98 download)

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Book Synopsis Dr. Susan Love's Menopause and Hormone Book by : Susan M. Love, MD

Download or read book Dr. Susan Love's Menopause and Hormone Book written by Susan M. Love, MD and published by Harmony. This book was released on 2003-01-21 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the first edition of this important bestselling book, praised by Newsday as “the bible for a whole generation of menopausal women,” renowned physician and pioneering women’s health advocate Dr. Susan Love warned about the potential dangers of the long-term prescription of hormone replacement therapy. Her insightful words of caution have been backed up by the stunning results of the recent studies on hormone replacement. In this revised edition, Dr. Love offers a remarkably clear set of guidelines as to what the studies have shown about the risks regarding heart disease, breast cancer, stroke, and other conditions, and what effect hormone therapy has on osteoporosis. She offers definitive expert advice about whether or not to go on hormone replacement therapy and, if so, for how long, as well as how to taper off hormones; and she introduces the alternative methods for treating the symptoms of menopause. Dr. Love stresses that menopause is not a disease that needs to be cured—it is a natural life stage, and every woman ought to choose her own mix of options for coping with symptoms. A questionnaire about your own health history and life preferences helps you develop a program that will best fit your unique needs. With clarity and compassion, she walks you through every option for both the short and the long term, including: • lifestyle changes (diet, exercise, and stress management) • alternative therapies (including herbs and homeopathic remedies) • available medications other than hormones

The Estrogen Fix

Author : Mache Seibel
Publisher : Rodale
ISBN 13 : 1635650127
Total Pages : 258 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis The Estrogen Fix by : Mache Seibel

Download or read book The Estrogen Fix written by Mache Seibel and published by Rodale. This book was released on 2017-09-19 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: With groundbreaking research and an exciting new theory that will change the way women look at hormone replacement therapy for years of substantially improved health, happiness, and quality of life, The Estrogen Fix is a must-have book for every woman over 40. Dr. Mache Seibel, one of the leading doctors in women's health and menopause, proves that every woman has an ideal time to more safely begin estrogen replacement. When administered at this time, referred to as "the estrogen window," estrogen can lower your risk for breast cancer, heart disease, Alzheimer’s, diabetes, osteoporosis, and more while minimizing your symptoms. Offering hope, expertise, and concrete solutions to a rectifiable problem, The Estrogen Fix is the definitive book on hormonal health for women. If estrogen has you confused or worried, if you are toughing it out because it seems too complicated to figure it out, if your doctors are reluctant to treat you and your symptoms are making your life a challenge, this book is for you.

Making Social Science Matter

Author : Bent Flyvbjerg
Publisher : Cambridge University Press
ISBN 13 : 9780521775687
Total Pages : 218 pages
Book Rating : 4.7/5 (756 download)

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Book Synopsis Making Social Science Matter by : Bent Flyvbjerg

Download or read book Making Social Science Matter written by Bent Flyvbjerg and published by Cambridge University Press. This book was released on 2001-01-15 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: New approach demonstrating how social science can be successful, focusing on context, values, and power.

Menopause

Author : Dr. Louise Newson
Publisher : Haynes Publishing UK
ISBN 13 : 9781785216428
Total Pages : 0 pages
Book Rating : 4.2/5 (164 download)

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Book Synopsis Menopause by : Dr. Louise Newson

Download or read book Menopause written by Dr. Louise Newson and published by Haynes Publishing UK. This book was released on 2019-09-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new Concise Manual takes a straightforward look at menopause. What is it? When does it occur? What can be expected? How can it be managed? Dr Louise Newson is a well-known specialist in menopause and saw the need for a fact-based manual for women and their families. Menopause is a natural condition that affects all women at some stage of their life. At least one in four women have severe symptoms, which detrimentally affect their family, home and work life. This book will explain and clarify the stages and symptoms, and detail what treatments are safe and effective for particular needs. Migraines, depression, anxiety, osteoporosis, low libido, relationships, diet and HRT are just some of the areas covered in this new concise manual.

The Good News About Estrogen

Author : Uzzi Reiss, M.D.
Publisher : St. Martin's Press
ISBN 13 : 1250214548
Total Pages : 320 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis The Good News About Estrogen by : Uzzi Reiss, M.D.

Download or read book The Good News About Estrogen written by Uzzi Reiss, M.D. and published by St. Martin's Press. This book was released on 2020-03-10 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest information about estrogen, the body's enlivening powerhouse hormone. Why is estrogen crucial—and so misunderstood? How do I know if my estrogen level is “normal”? What is the best treatment for a hormonal imbalance? How does estrogen impact my reproductive cycle? Is hormone replacement therapy right for me? Is it only useful at menopause? How can I be my best, healthiest self now and in the future? Understanding estrogen—its function and interplay with all your other hormones and body systems—is key to a healthy, vibrant life. But far too many women remain unaware of the benefits of estrogen, and how it can be supplemented in natural, bioidentical form. This book, written by an expert in the field of OB-GYN and integrative medicine, offers an authoritative yet accessible approach to hormonal health. In The Good News About Estrogen, Dr. Uzzi Reiss draws upon the most up-to-date scientific research, as well as women’s stories from his decades of practice, to explain: - How hormones—and your levels of estrogen—change over time, and what you can do to achieve balance naturally or with hormone replacement therapy (HRT). - The good news about estrogen—how it can enhance energy, sexuality, and memory; alleviate premenstrual syndrome (PMS) or the side effects of menopause; help fight weight gain, anxiety, depression, and more. - Bioidentical hormones—why they are safe and crucial to your well-being at any age or stage, and how to choose which treatment plan is right for you. - How your everyday habits—what you eat, drink, wear, and breathe—can affect hormonal health, and which small lifestyle changes can make a big difference. - Nutrition and exercise—learn how each works hand-in-hand with hormones and can help you to achieve maximum physical and emotional fitness, promote bone health, prevent cardiovascular disease, and boost brain power.

Testosterone Matters ... More!

Author : Gary Donovitz
Publisher : Wheatmark, Inc.
ISBN 13 : 1627878017
Total Pages : 143 pages
Book Rating : 4.6/5 (278 download)

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Book Synopsis Testosterone Matters ... More! by : Gary Donovitz

Download or read book Testosterone Matters ... More! written by Gary Donovitz and published by Wheatmark, Inc.. This book was released on 2020-06-23 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's a sea of misinformation about women and the benefits of testosterone that is sentencing peri- and post-menopausal women to years of suffering not only with menopause symptoms, but also with serious health issues that often shorten their lives. Testosterone Matters…More! is a beacon of hope that will lead you out of the fog of menopause, and offer you a clear pathway to overcome many of the debilitating ailments you may be suffering from right now. In this book, you'll learn that optimizing your testosterone levels may help: • Extinguish night sweats and hot flashes • Give you better sleep • Boost your energy • Boost your mood, memory, and concentration • Improve vaginal dryness and bladder issues While testosterone is known to calm over eleven menopause symptoms, clinical evidence confirms that testosterone also protects your heart, your brain, your breasts, your bones, and your muscles and joints. And there's a vital connection to thyroid health. In Testosterone Matters…More! patients share their own intimate stories about the astonishing changes that have made their lives better and happier. You do need hormones. You most definitely need testosterone. How many more years of your life are you willing to suffer or risk? If you answered NOT ONE MORE, keep reading and discover how testosterone is going to change your life.

Sex, Lies, and Menopause

Author : T. S. Wiley
Publisher : Harper Collins
ISBN 13 : 006185705X
Total Pages : 386 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis Sex, Lies, and Menopause by : T. S. Wiley

Download or read book Sex, Lies, and Menopause written by T. S. Wiley and published by Harper Collins. This book was released on 2009-10-13 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A new hypothesis, post Women’s Health Initiative, that must be examined further by the entire scientific community.” —Allison Mayer-Oakes, M.D., M.S.P.H., F.A.C.P, founder of the Longevity Medical Center of Santa Barbara Turning thirty years of medical and cultural wisdom on its head, Sex, Lies, and Menopause challenges both the medical establishment and modern feminists to prove that menopause does not have to be deadly. In this revolutionary work—a landmark that signals the true beginning of feminist medicine—a doctor, a philosopher, and a scientist prove that by postponing marriage and motherhood, women have accelerated the aging process, resulting in earlier menopause and, ultimately for thousands, earlier death. In Sex, Lies, and Menopause, T. S. Wiley, Julie Taguchi, M.D., and Bent Formby, Ph.D., offer strong evidence that the use of synthetic hormones leads to cancer and advise women to turn to natural hormone-replacement therapy—derived from plants, not drugs—to help them elevate their estrogen level for greater energy, libido, and intellectual capacity. Provocative, empowering, and scientifically sound, Sex, Lies, and Menopause addresses the inherent benefits of natural progesterone, reveals the lies advanced by the medical and drug establishments, and challenges women to demand a medical future where their health comes first. The research presented in Sex, Lies, and Menopause will at last allow women to create their own plan of action to put themselves safely on the path to better health and hormonal balance at any stage of life.

The Death of Expertise

Author : Tom Nichols
Publisher : Oxford University Press
ISBN 13 : 0197763839
Total Pages : 337 pages
Book Rating : 4.1/5 (977 download)

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Book Synopsis The Death of Expertise by : Tom Nichols

Download or read book The Death of Expertise written by Tom Nichols and published by Oxford University Press. This book was released on 2024 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the early 1990s, a small group of "AIDS denialists," including a University of California professor named Peter Duesberg, argued against virtually the entire medical establishment's consensus that the human immunodeficiency virus (HIV) was the cause of Acquired Immune Deficiency Syndrome. Science thrives on such counterintuitive challenges, but there was no evidence for Duesberg's beliefs, which turned out to be baseless. Once researchers found HIV, doctors and public health officials were able to save countless lives through measures aimed at preventing its transmission"--

Estrogen Matters

Author : Avrum Bluming
Publisher :
ISBN 13 : 9780316418775
Total Pages : pages
Book Rating : 4.4/5 (187 download)

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Book Synopsis Estrogen Matters by : Avrum Bluming

Download or read book Estrogen Matters written by Avrum Bluming and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Menopocalypse

Author : Amanda Thebe
Publisher : Greystone Books Ltd
ISBN 13 : 1771647612
Total Pages : 198 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis Menopocalypse by : Amanda Thebe

Download or read book Menopocalypse written by Amanda Thebe and published by Greystone Books Ltd. This book was released on 2020-10-20 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: A kick-ass book on menopause. Do yourself a favor and pick up this gem. Dr. Jen Gunter, bestselling author of The Vagina Bible and The Menopause Manifesto Menopause and perimenopause are no laughing matter―but that doesn't stop Amanda Thebe from approaching her 50s with a sense of humor. In this hilarious and personal account, the fitness trainer shares how she lost weight, dealt with her depression, improved her sleep, and overhauled her diet to survive-and thrive―during menopause. Now you can, too! Includes a Bonus Strength Training Guide for Women Over 40 At a time when menopause has become an urgent topic of public discussion, with the likes of Michelle Obama revealing their struggles for the first time, personal trainer Amanda Thebe shares her journey with bold and big-hearted writing that will be familiar to readers of Glennon Doyle. Readers will come away from the book with: -A better understanding of your own hormones and how they factor in menopause and your overall health; Confidence to speak your truth about your menopause symptoms to your doctor, other health professionals, your family, and friends; -Zero bull-sh*t tips for nutrition, fitness, vagina health, sex, and more. Amanda Thebe was working as a personal trainer and fitness coach when, at age 43, she started experiencing debilitating exhaustion, dizziness, and depression. The busy mother of two boys was used to traveling the world and climbing mountains. Now, she struggled to climb out of bed. After several failed doctors appointments, Thebe saw her gynaecologist, who finally named the source of her struggles: perimenopause, the period of 5-10 years before menopause, when a woman's fluctuating estrogen levels put her at risk of depression, anxiety, headaches, and more ailments related to female hormone health. Empowered by information, Thebe began her journey back to her former self, overhauling her approach to diet, mental health, and exercise. In Menopocalypse, she explains how to deal with migraines, hot flashes, weight gain, exhaustion, poor sleep, vaginal dryness, and mood swings-offering tips that have worked for her and others. She shares information about hormone therapy. She even shares her own strength-training routine, complete with a suggested workout schedule, easy-to-follow instructions, and pictures of herself doing the exercises, so you can feel empowered, fit, and ready to tackle the day. Menopause isn't fun, sexy, or cool, and a woman might spend one-third of her life in it-but that doesn't mean women should suffer in silence without support. Let the outspoken and honest Amanda Thebe be your guide to surviving-and thriving-during menopocalypse.

The XX Brain

Author : Lisa Mosconi PhD
Publisher : Penguin
ISBN 13 : 0593542134
Total Pages : 369 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis The XX Brain by : Lisa Mosconi PhD

Download or read book The XX Brain written by Lisa Mosconi PhD and published by Penguin. This book was released on 2022-11-08 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller! "In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives." --from the foreword by Maria Shriver The first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential component of Women's Health. In this revolutionary book, Dr. Lisa Mosconi, director of the Women's Brain Initiative at Weill Cornell Medical College, provides women with the first plan to address the unique risks of the female brain. Until now, medical research has focused on "bikini medicine," assuming that women are essentially men with breasts and tubes. Yet women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, and strokes. They are also twice as likely to end their lives suffering from Alzheimer's disease, even when their longer lifespans are taken into account. But in the past, the female brain has received astonishingly little attention and was rarely studied by medical researchers-- resulting in a wealth of misinformation about women's health. The XX Brain confronts this crisis by revealing how the two powerful X chromosomes that distinguish women from men impact the brain first and foremost and by focusing on a key brain-protective hormone: estrogen. Taking on all aspects of women's health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances, and the increased risk of dementia, Dr. Mosconi introduces cutting-edge, evidence-based approaches to protecting the female brain, including a specific diet proven to work for women, strategies to reduce stress, and useful tips for restorative sleep. She also examines the controversy about soy and hormonal replacement therapy, takes on the perils of environmental toxins, and examines the role of our microbiome. Perhaps best of all, she makes clear that it is never too late to take care of yourself. The XX Brain is a rallying cry for women to have full access to information regarding what is going on in their brains and bodies as well as a roadmap for the path to optimal, lifelong brain health.

Summary of Carol Tavris & Avrum Bluming’s Estrogen Matters

Author : Milkyway Media
Publisher : Milkyway Media
ISBN 13 :
Total Pages : 29 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Carol Tavris & Avrum Bluming’s Estrogen Matters by : Milkyway Media

Download or read book Summary of Carol Tavris & Avrum Bluming’s Estrogen Matters written by Milkyway Media and published by Milkyway Media. This book was released on 2024-03-29 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy now to get the main key ideas from Carol Tavris & Avrum Bluming’s Estrogen Matters Hormone replacement therapy (HRT) has long been shown to alleviate menopausal symptoms, increase women’s life expectancy, and lower the risk of heart disease, Alzheimer’s, osteoporosis, and colon cancer. However, the Women’s Health Initiative’s flawed research stating that HRT raises the risk of breast cancer has caused many women and much of the medical community to abandon the treatment. In Estrogen Matters (2021), social psychologist Carol Tavris and medical oncologist Avrum Bluming debunk this widespread myth. They advocate for a reevaluation of the risks and benefits of HRT, empowering women to make choices supported by evidence rather than misinformation.

Count Down

Author : Shanna H. Swan
Publisher : Simon and Schuster
ISBN 13 : 1982113677
Total Pages : 304 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Count Down by : Shanna H. Swan

Download or read book Count Down written by Shanna H. Swan and published by Simon and Schuster. This book was released on 2022-02-08 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning scientist, in this urgent, thought-provoking and meticulously researched book, shows how chemicals in the modern environment are changing--and endangering--human sexuality and fertility on the grandest scale.

The Menopause Manifesto

Author : Dr. Jennifer Gunter
Publisher : Hachette UK
ISBN 13 : 0349427593
Total Pages : 384 pages
Book Rating : 4.3/5 (494 download)

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Book Synopsis The Menopause Manifesto by : Dr. Jennifer Gunter

Download or read book The Menopause Manifesto written by Dr. Jennifer Gunter and published by Hachette UK. This book was released on 2021-05-25 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A guide to counteract medical misogyny' New Scientist 'The world's most famous - and outspoken - gynaecologist' Guardian In The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective and expert advice. The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why and what to do about it is both empowering and reassuring. Frank and funny, Dr Jen debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about: * Perimenopause * Hot flashes * Sleep disruption * Sex and libido * Depression and mood changes * Skin and hair issues * Outdated therapies * Breast health * Weight and muscle mass * Health maintenance screening * And much more Filled with practical, reassuring information, this essential guide will revolutionise how women experience menopause - including how their lives can be even better for it!

Exploring the Biological Contributions to Human Health

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309132975
Total Pages : 287 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Exploring the Biological Contributions to Human Health by : Institute of Medicine

Download or read book Exploring the Biological Contributions to Human Health written by Institute of Medicine and published by National Academies Press. This book was released on 2001-07-02 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's obvious why only men develop prostate cancer and why only women get ovarian cancer. But it is not obvious why women are more likely to recover language ability after a stroke than men or why women are more apt to develop autoimmune diseases such as lupus. Sex differences in health throughout the lifespan have been documented. Exploring the Biological Contributions to Human Health begins to snap the pieces of the puzzle into place so that this knowledge can be used to improve health for both sexes. From behavior and cognition to metabolism and response to chemicals and infectious organisms, this book explores the health impact of sex (being male or female, according to reproductive organs and chromosomes) and gender (one's sense of self as male or female in society). Exploring the Biological Contributions to Human Health discusses basic biochemical differences in the cells of males and females and health variability between the sexes from conception throughout life. The book identifies key research needs and opportunities and addresses barriers to research. Exploring the Biological Contributions to Human Health will be important to health policy makers, basic, applied, and clinical researchers, educators, providers, and journalists-while being very accessible to interested lay readers.