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Author : Luther M. Marston
Publisher :
ISBN 13 :
Total Pages : 150 pages
Book Rating : 4.:/5 (334 download)
Download or read book Essentials of Mental Healing written by Luther M. Marston and published by . This book was released on 1887 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Paul Aurand
Publisher : New Harbinger Publications
ISBN 13 : 1684036828
Total Pages : 257 pages
Book Rating : 4.6/5 (84 download)
Download or read book Essential Healing written by Paul Aurand and published by New Harbinger Publications. This book was released on 2021-06-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A gem. It is filled with the wisdom of life and our potential for healing.” —Bernie S. Siegel, MD, author of Love, Medicine and Miracles “A classic testimony of the tenacity and unity of our body and mind.” —Larry Dossey, MD, author of One Mind Heal the emotional scars of the past and develop profound spiritual awareness with innovative, hypnotherapy and regression-based practices. Deep within you resides a great spirit—a place of profound wisdom, creativity, power, and love. But layers of hurt from early life, and from the defenses you’ve created to avoid further hurt, have accumulated and diminished that spirit over time—lifetimes, really—obscuring what is magnificent about you—your authentic self. This transformational and healing guide will help you awaken to the wisdom within yourself, break through the layers of emotional protection you’ve placed around your heart, and heal the scars of trauma that hold you back from happiness and fulfillment. During this process, you’ll discover the source of your pain—whether that lies in your body, your mind, in your personal and family history, or in your soul—so you can finally release it. In the end, you’ll find the strength needed to navigate all the challenges of life. If you’re ready to reveal the true you—the one that lies beneath the scars of trauma—this book provides essential healing to guide you.
Author : Gabriel Mojay
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892818877
Total Pages : 196 pages
Book Rating : 4.8/5 (188 download)
Download or read book Aromatherapy for Healing the Spirit written by Gabriel Mojay and published by Inner Traditions / Bear & Co. This book was released on 2000 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This aromatherapy guide synthesizes Eastern and Western approaches to restoring emotional and mental health by using the healing properties of 40 essential oils. 159 illustrations, 77 in color.
Author : Luther M. Marston
Publisher :
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4.:/5 (33 download)
Download or read book Essentials of Mental Healing written by Luther M. Marston and published by . This book was released on 1886 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Leslie Korn
Publisher : W. W. Norton & Company
ISBN 13 : 0393709957
Total Pages : 449 pages
Book Rating : 4.3/5 (937 download)
Download or read book Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection written by Leslie Korn and published by W. W. Norton & Company. This book was released on 2016-01-11 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring the connection between nutrition and mental wellness so therapists can provide more effective, integrated treatment. Diet is an essential component of a client’s clinical profile. Few therapists, however, have any nutritional training, and many don’t know where to begin. In Nutrition Essentials for Mental Health, Leslie Korn provides clinicians with a practical guide to the complex relationship between what we eat and the way we think, feel, and interact with the world. Where there is mental illness there is frequently a history of digestive and nutritional problems. Digestive problems in turn exacerbate mental distress, all of which can be improved by nutritional changes. It’s not unusual for a deficit or excess of certain nutrients to disguise itself as a mood disorder. Indeed, nutritional deficiencies factor into most mental illness—from anxiety and depression to schizophrenia and PTSD—and dietary changes can work alongside or even replace medications to alleviate symptoms and support mental wellness. Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health. Integrating clinical evidence with the author’s extensive clinical experience, it takes clinicians step-by-step through the essentials for integrating nutritional therapies into mental health treatment. Throughout, brief clinical vignettes illustrate commonly encountered obstacles and how to overcome them. Readers will learn: • Why nutrition matters in mental health • The role of various nutrients in nourishing both the brain and the gut, the “second brain” • Typical nutritional culprits that underlie or exacerbate specific mental disorders • Assessment techniques for evaluating a client’s unique nutritional needs, and counseling methods for the challenging but rewarding process of nutritional change. • Leading-edge protocols for the use of various macro- and micronutrients, vitamins, and supplements to improve mental health • Considerations for food allergies, sensitivities, and other special diets • The effects of foods and nutrients on DSM-5 categories of illness, and alternatives to pharmaceuticals for treatment • Comprehensive, stage-based approaches to coaching clients about dietary plans, nutritional supplements, and other resources • Ideas for practical, affordable, and individualized diets, along with optimal cooking methods and recipes • Nutritional strategies to help with withdrawal from drugs, alcohol and pharmaceuticals And much more. With this resource in hand, clinicians can enhance the efficacy of all their methods and be prepared to support clients’ mental health with more effective, integrated treatment.
Author : Gregory Scott Brown, M.D.
Publisher : HarperCollins
ISBN 13 : 0063094495
Total Pages : 304 pages
Book Rating : 4.0/5 (63 download)
Download or read book The Self-Healing Mind written by Gregory Scott Brown, M.D. and published by HarperCollins. This book was released on 2022-06-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-care is a powerful, evidence-based medicine for the mind. Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental wellness, beyond antidepressants and talk therapy. Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care. The Self-Healing Mind is a holistic approach to emotional and psychological healing that focuses on how evidence-based self-care strategies can be used to improve and sustain mental health. Dr. Brown challenges the current state of mental health care and the messaging around it, showing us how to move past outdated notions of “broken” brains and chemical imbalances. While he agrees that prescription drugs and talk therapy in many cases are important for healing, his personal and professional experience has taught him that lifestyle interventions are also key to sustainable mental wellness. Dr. Brown’s clinical philosophy supports an integrative approach that combines conventional treatments (medication and psychotherapy) with what he calls the Five Pillars of Self-Care: breathing mindfully, sleep, spirituality, nutrition, and movement. These purposeful lifestyle practices, backed by science and proven in his clinical practice, can be adopted by everyone. Dr. Brown’s advice and insight put the power of healing back in your control.
Author : Luther M. Marston
Publisher : Forgotten Books
ISBN 13 : 9780259414261
Total Pages : 134 pages
Book Rating : 4.4/5 (142 download)
Download or read book Essentials of Mental Healing written by Luther M. Marston and published by Forgotten Books. This book was released on 2017-04-24 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Essentials of Mental Healing: The Theory and Practice But after much and varied experience in the teaching and practice of mental healing, the author is convinced that much has been claimed as part and parcel of the subject which does not strictly belong to it, while the essentials need \to be pre sented more clearly and logically. This volume, as far as the author under stands them, embodies the truths common to all forms of mind healing, and excludes whatever IS dogmatical or tends to dis criminate ln favor of any particular school or way of practice. It recognizes and explains the principles of Christian Science, prayer-and-faith cure, and other methods of metaphysical and psychi cal treatment of disease, which have a common bas1s ln truth. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author : L. M. (Luther M. ). Marston
Publisher :
ISBN 13 : 9781362435976
Total Pages : 140 pages
Book Rating : 4.4/5 (359 download)
Download or read book ESSENTIALS OF MENTAL HEALING written by L. M. (Luther M. ). Marston and published by . This book was released on 2016-08-26 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Daniel Macdonald
Publisher :
ISBN 13 : 9780985013325
Total Pages : 155 pages
Book Rating : 4.0/5 (133 download)
Download or read book Emotional Healing with Essential Oils written by Daniel Macdonald and published by . This book was released on 2012-08-10 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Thomas Insel, MD
Publisher : National Geographic Books
ISBN 13 : 0593298047
Total Pages : 0 pages
Book Rating : 4.5/5 (932 download)
Download or read book Healing written by Thomas Insel, MD and published by National Geographic Books. This book was released on 2022-02-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold, expert, and actionable map for the re-invention of America’s broken mental health care system. “Healing is truly one of the best books ever written about mental illness, and I think I’ve read them all." —Pete Earley, author of Crazy As director of the National Institute of Mental Health, Dr. Thomas Insel was giving a presentation when the father of a boy with schizophrenia yelled from the back of the room, “Our house is on fire and you’re telling me about the chemistry of the paint! What are you doing to put out the fire?” Dr. Insel knew in his heart that the answer was not nearly enough. The gargantuan American mental health industry was not healing millions who were desperately in need. He left his position atop the mental health research world to investigate all that was broken—and what a better path to mental health might look like. In the United States, we have treatments that work, but our system fails at every stage to deliver care well. Even before COVID, mental illness was claiming a life every eleven minutes by suicide. Quality of care varies widely, and much of the field lacks accountability. We focus on drug therapies for symptom reduction rather than on plans for long-term recovery. Care is often unaffordable and unavailable, particularly for those who need it most and are homeless or incarcerated. Where was the justice for the millions of Americans suffering from mental illness? Who was helping their families? But Dr. Insel also found that we do have approaches that work, both in the U.S. and globally. Mental illnesses are medical problems, but he discovers that the cures for the crisis are not just medical, but social. This path to healing, built upon what he calls the three Ps (people, place, and purpose), is more straightforward than we might imagine. Dr. Insel offers a comprehensive plan for our failing system and for families trying to discern the way forward. The fruit of a lifetime of expertise and a global quest for answers, Healing is a hopeful, actionable account and achievable vision for us all in this time of mental health crisis.
Author : Bill Johnson
Publisher : Baker Books
ISBN 13 : 1441234365
Total Pages : 256 pages
Book Rating : 4.4/5 (412 download)
Download or read book The Essential Guide to Healing written by Bill Johnson and published by Baker Books. This book was released on 2011-10-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Premier Renewal Leaders Present Complete, Accessible Guide to Healing Ministry The Bible is full of accounts of miraculous healing. And God is moving as amazingly today as he was back then. Thousands are being healed all over the world--and his children are part of it. For the first time, premier renewal leaders Bill Johnson and Randy Clark team up to equip Christians to minister healing. Grounded from start to finish in Scripture, Johnson and Clark lay out the rich theological and historical foundation for healing in the church today. Full of inspiring stories, this book offers practical, proven, step-by-step guidance to ministering healing, including how to • understand the authority of the believer in healing • create an atmosphere of faith • receive words of knowledge • implement the five-step model of healing prayer The ministry of healing is not reserved for a select few. God's miraculous healing is part of the Good News--and every believer can become a conduit for his healing power.
Author : Mary Leonora Wilson
Publisher :
ISBN 13 : 9780819824103
Total Pages : 0 pages
Book Rating : 4.8/5 (241 download)
Download or read book Essential Healing Prayers written by Mary Leonora Wilson and published by . This book was released on 2021-06-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gospels tell us that Jesus healed everyone who had faith. It's easy to think of the healing accounts in Scripture as something long ago and far away. But Jesus wants to bring healing to all those who approach him in prayer, including you and your loved ones! Written in a spirit of deep faith, this inspiring collection of prayers will help you ask for Jesus' healing graces and experience his saving power.
Author : Sterling T Shumway
Publisher : Simon and Schuster
ISBN 13 : 161649431X
Total Pages : 84 pages
Book Rating : 4.6/5 (164 download)
Download or read book Six Essentials to Achieve Lasting Recovery written by Sterling T Shumway and published by Simon and Schuster. This book was released on 2012-03-22 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the six guiding principles that are key to lasting recovery from addiction to alcohol and other drugs. Learn why they’re important, how they relate to the Twelve Steps, and why they work. Anyone who has recovered from addiction to drugs or alcohol knows that getting sober is only the beginning. Working the Steps, patching life back together, and living sober are where the real work lies. While the Twelve Steps provide a program of lifelong recovery, recovery experts Sterling Shumway and Thomas Kimball have identified six essential values, or principles, that reinforce the Steps and that are key to achieving lasting recovery: Hope: A reawakening after despair; to live with greater confidence Healthy Coping Skills: Managing the pain and stress of life Sense of Achievement and Accomplishment: Moving beyond the limits of addiction toward personal goals Capacity for Meaningful Relationships: The positive support and connection with family and peers Unique Identity Development: The emergence of a unique positive identity Reclamation of Agency: The internal knowledge that you have choices in your behavior Using their research, personal stories, and guided journals and exercises, Shumway and Kimball thoroughly unlock these complex principles for recovering addicts and their families, and provide practical steps for applying them to a long-term recovery program.
Author : Diane Stein
Publisher : Crossing Press
ISBN 13 : 0307783790
Total Pages : 201 pages
Book Rating : 4.3/5 (77 download)
Download or read book Essential Psychic Healing written by Diane Stein and published by Crossing Press. This book was released on 2011-04-06 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and healer Diane Stein brings to the layperson psychic healing techniques once assumed to be too esoteric to use without highly specialized knowledge, years of training, and a paranormal gift. ESSENTIAL PSYCHIC HEALING helps us tap into the potent healing power of our own psychic energies. For the beginner, Diane offers theory and instruction in basic meditation, visualization, kundalini energy, chakras, and auras. Those at the intermediate level will learn to utilize spirit guides and angels, and how to use healing crystals, hands-on healing methods, emotional release work, and remote healing. An advanced program discusses healing karma and past lives, soul retrieval, releasing entities, spirit attachments, and understanding and aiding the death process. Whether you are new to or well acquainted with these principles, ESSENTIAL PSYCHIC HEALING is an indispensable primer.
Author : Alicia King
Publisher : Turner Publishing Company
ISBN 13 : 1596529393
Total Pages : 126 pages
Book Rating : 4.5/5 (965 download)
Download or read book Healing written by Alicia King and published by Turner Publishing Company. This book was released on 2011-04-28 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: “When I ask people who are grieving what comforts them, nearly every single person gives the same answer. ‘Someone to listen.’ They don’t want someone to ‘fix’ it. They’re not asking for answers, spiritual wisdom, or uplifting cliches. Nope, they just need you to be there.” In Healing: The Essential Guide to Helping Others Overcome Grief and Loss, Alicia King combines her own wisdom and that of others who have “been there” to offer good advice for those who feel helpless when it comes to helping the bereaved. Included here are • the best ways to get involved on behalf of the grief-stricken • how to care for young children in grief • interviews with and advice from those who have suffered a loss • 20 ways to pay tribute to the beloved • 10 things never to say
Author : Stephanie Moulton Sarkis
Publisher : Hachette UK
ISBN 13 : 0306847248
Total Pages : 270 pages
Book Rating : 4.3/5 (68 download)
Download or read book Healing from Toxic Relationships written by Stephanie Moulton Sarkis and published by Hachette UK. This book was released on 2022-07-26 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the psychologist and author of Gaslighting comes a practical recovery plan outlining ten foundational steps to true healing. Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic behavior, narcissistic abuse, and personality disorders, Dr. Stephanie Sarkis has seen it all--and she is here to help you understand how to move forward. In Healing from Toxic Relationships, Dr. Sarkis extends compassion and knowledge to survivors, helping you understand the underpinnings of toxic behavior and how to find peace. Highlighting ten essential steps, Dr. Sarkis provides survivors with an accessible framework that can be applied to anyone preparing to heal: 1. Block or Limit Contact 2. Create Your Own Closure 3. Forgive Yourself 4. Establish Boundaries 5. Talk to a Professional 6. Practice Self‑Care 7. Reconnect 8. Grieve 9. Look Outward 10. Prevent: Keeping Toxic People Away Anyone who is in a toxic relationship—whether it's with a romantic partner, colleague, family member, or friend—deserves a way out and a path forward. Dr. Sarkis offers help and hope.
Author : Kathi J. Kemper
Publisher :
ISBN 13 : 9781581103106
Total Pages : 0 pages
Book Rating : 4.1/5 (31 download)
Download or read book Mental Health, Naturally written by Kathi J. Kemper and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With up-to-date research, illustrative examples, and a practical approach forindividuals and families, this handbook features an overview of mental healthdisorders, basic strategies for improving as well as preventing mental healthissues, and more.
