Essential Oils And Healthy Menopause

Download Essential Oils And Healthy Menopause full books in PDF, epub, and Kindle. Read online Essential Oils And Healthy Menopause ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

The Essential Oils Menopause Solution

Author : Dr. Mariza Snyder
Publisher : Rodale Books
ISBN 13 : 0593137108
Total Pages : 285 pages
Book Rating : 4.5/5 (931 download)

DOWNLOAD NOW!

Book Synopsis The Essential Oils Menopause Solution by : Dr. Mariza Snyder

Download or read book The Essential Oils Menopause Solution written by Dr. Mariza Snyder and published by Rodale Books. This book was released on 2021-04-20 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alleviate the symptoms of perimenopause and menopause with simple and safe DIY diffusions, tonics, and tinctures made with essential oils, from “a true innovator and thought leader in the field of women’s hormone health” (JJ Virgin, New York Times bestselling author of The Virgin Diet). What if menopause didn’t have to be a struggle? Your body is always changing—necessarily and beautifully—throughout life. During menopause, however, declining ovarian function and fluctuating hormones often clash with environmental toxins, stress, and digestive distress, leading to the symptoms we have been told we should expect: hot flashes, weight gain, brain fog, low libido, and irritability. But as women’s hormonal health expert and bestselling author Dr. Mariza Snyder explains, you can and deserve to experience a good night’s sleep, clear thinking, stable moods, an energized metabolism, and pain-free sex. The solution is not to medicate the changes, but instead get to the root cause of what’s really going on in the body. In The Essential Oils Menopause Solution, Dr. Mariza offers a cutting-edge, comprehensive plan to do just that, including: • a clear explanation of what’s happening in your body before, during, and after “the change,” and how certain lifestyle triggers exacerbate hormonal imbalance. • the latest science behind the benefits of essential oils as safe, effective solutions for perimenopause and menopause symptoms. • more than 75 recipes and protocols designed to provide solutions for deep, restful sleep, anxiousness, mood swings, fatigue, hot flashes, low libido, brain fog, vaginal dryness, digestive distress, and much more. • a proven 21-day hormone-balancing program complete with meal plans, exercise recommendations, supplementation, and herbal therapies designed to reverse the myriad of symptoms affecting millions of women today. • easy self-care rituals to support every system of your body—from digestion and vaginal health to mitochondrial and liver function—throughout the perimenopausal and menopausal transition. Dr. Mariza Snyder is committed to helping women feel their best; her work is dedicated to solutions that heal a woman’s health from the ground up. In as little as twenty-one days, The Essential Oils Menopause Solution will help you reclaim vibrant, optimal, and long-lasting health.

Menopause Essentials

Author : Tamyra Comeaux
Publisher :
ISBN 13 : 9781733896788
Total Pages : pages
Book Rating : 4.8/5 (967 download)

DOWNLOAD NOW!

Book Synopsis Menopause Essentials by : Tamyra Comeaux

Download or read book Menopause Essentials written by Tamyra Comeaux and published by . This book was released on 2021-01-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Natural Menopause

Author :
Publisher : Penguin
ISBN 13 : 0744045347
Total Pages : 568 pages
Book Rating : 4.7/5 (44 download)

DOWNLOAD NOW!

Book Synopsis Natural Menopause by :

Download or read book Natural Menopause written by and published by Penguin. This book was released on 2021-03-02 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your go-to guide to understanding the changes and challenges of menopause Together with a team of experts, this comprehensive handbook will equip you with mindful practices and treatments to help alleviate menopause symptoms in a mindful, positive way, either alongside or without prescription medication. Coping with menopause can be tough, draining, and sometimes utterly debilitating for women. For years it has been seen as an illness that needed to be cured. Natural Menopause takes a different approach. Throughout the pages of this calm, authoritative, beautiful reference book, you’ll find that menopause is a normal, natural process that does not need to be over-medicalized. Your journey is unique. This insightful book about menopause will help you find the right combination of resources that work for you. It includes: • Specialist expert writers for each section of the book - HRT, Natural Remedies, Exercise, Nutrition, and Mental Wellness • Practical strategies on how to manage menopause naturally and make it a more positive, empowering experience • A Symptom Finder in the introductory pages to help direct you to the correct section in the book Explore an extensive collection of natural remedies and complements to hormone replacement therapy. Adopt yoga poses to reduce stress and help you sleep. Use essential oils to manage mood swings and soothe headaches. Discover detoxifying foods that aid weight management and regulate hormones. Find the best exercises to boost your mood and energy levels. Finally, use CBT and mindfulness to relieve anxiety and calm hot flashes. Embrace the Change Filled with a wealth of invaluable information, this book will help you stay physically, mentally, and spiritually well throughout your menopause journey. It’s perfect for women over 40 who are already invested in natural wellness and want to apply the same principles to their menopause.

Essential Oils & Healthy Menopause: History and Research Secrets

Author : Danny Purser
Publisher : DP Publishing Llc.
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Essential Oils & Healthy Menopause: History and Research Secrets by : Danny Purser

Download or read book Essential Oils & Healthy Menopause: History and Research Secrets written by Danny Purser and published by DP Publishing Llc.. This book was released on 2015-08-26 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the NINE TIME #1 Bestselling Medical Author & Educator – Essential Oils for Your Healthy Menopause Your periods dried up eight months ago – you are in the throes of another meltdown (your friends called it a hot flash) and your 30 year old male doctor (who cannot even begin to relate to your middle age women issues) just announced with a grin that you have gone through menopause. You wonder if you should flip him a fish and also if you got an all woman jury would they let you off for killing all the men around you (like this smarmy young doctor)? He hands you a prescription for estrogens and you ask if it was from horses – he just looks at you. Then he offers you birth control pills. You reminded him he treated you for blood clots a few years ago plus your mom had died from breast cancer so NO THANKS. You eventually get out of that #@%*%$ office after paying an arm and a leg on your co-pay. And wonder if you’re going crazy. NO YOU ARE NOT. Your friends tell you to try essential oils. And you scratch your head. What are those? Journey now with Dr Dan Purser, the famous MD endocrinology and essential oil researcher, as he takes you gently through a healthy menopause, sharing with you the history and research secrets that have been shown to work in maintaining a healthy menopause. Learn what women’s hormones decline in menopause (detailed referenced lists) and what essential oils that have shown to help maintain a healthy natural menopause. This is his long awaited update and sequel to his SEVEN WOMEN’S HEALTH CONCERNS that was hugely popular and is written in the same easy and friendly medical vernacular that has made Dr Purser one of the most popular speakers and medical educators & authors worldwide (NINE #1 books here on AMAZON). In this book the famous endocrine researcher expertly covers technologies and lab tests few other doctors even mention or know about -- information such as: How to figure out which oils you might need rather menopause pills How these essential oils can help you relax and have a better quality of life Which oil can support your estrogen levels through your healthy menopause Roman history on the use of these oils Which oil was used in the Dark Ages throughout Europe to help support the nuns through menopause Learn what your menopause symptoms mean and which hormone is depleted to cause them Which oil has been historically used to decrease men’s libidos and increase women’s! How to know almost immediately if your essential oils are helping Why natural options and therapies are so much better than big pharma Why doing all of this naturally will make you FEEL BETTER & SEXIER Why making these more natural and considerate choices helps your HEART & BRAIN Learn about essential oils and how they can also help your rest A fun book full of tips for healthy natural remedies that help you balance hormones and get quick relief that you won’t be able to put down. Enjoy this natural menopause survival book as you see why Dr Purser, the MD author of the Program 120 Guide (a 750 page textbook on hormones and preventive medicine) is both entertaining and vastly enlightening, as you deal with your healthy menopause in a more positive and natural manner. BUY NOW! Every day that passes you have worse issues. Transform to more natural options – as natural as they get -- buy this little book and dive deeper and take charge of your menopause!

Women's Health Aromatherapy

Author : Pam Conrad
Publisher : Singing Dragon
ISBN 13 : 0857013785
Total Pages : 162 pages
Book Rating : 4.8/5 (57 download)

DOWNLOAD NOW!

Book Synopsis Women's Health Aromatherapy by : Pam Conrad

Download or read book Women's Health Aromatherapy written by Pam Conrad and published by Singing Dragon. This book was released on 2019-05-21 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aromatherapy has seen a huge surge in popularity in the past decade, and has proven effective for a wide array of women's health problems. However, the number of women interested in introducing aromatherapy to their personal health care dwarfs the number of clinicians formally trained in it. As a result, large numbers of women self-treat with aromatherapy, which can increase risk factors particularly during pregnancy and lactation. Condensing thorough research into concise, easy-to-digest language, this scientific evidence-based guide enables women's healthcare professionals and aromatherapists to quickly determine the safest and most effective way to apply aromatherapy in any given situation. The perfect bedside clinical guide for busy professionals, it covers 20 essential oils and their uses in women's health, from pregnancy to menopause. Readers will come away equipped with new tools to improve their patients' comfort and wellbeing, with the confidence of drawing from a reliable base of clinical evidence.

The Essential Oil Hormone Solution

Author : Dr. Mariza Snyder
Publisher : Rodale Books
ISBN 13 : 1635653150
Total Pages : 402 pages
Book Rating : 4.6/5 (356 download)

DOWNLOAD NOW!

Book Synopsis The Essential Oil Hormone Solution by : Dr. Mariza Snyder

Download or read book The Essential Oil Hormone Solution written by Dr. Mariza Snyder and published by Rodale Books. This book was released on 2019-02-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're feeling energy-depleted and irritable, unable to sleep, stay focused, or lose weight, you may have attributed these symptoms hormonal fluctuations or aging. Snyder helps you identify stressors that wreak havoc on your hormonal health, such as air pollution, chemical-laden foods and cleaning supplies, synthetic estrogens in personal care products. She shows how to heal hormonal chaos and revitalize the body from the inside out with the support of high-quality essential oils. Discover how to reset your body-- without taking synthetic hormones. --

Perimenopause

Author : Dr Anna Garrett
Publisher : Anna Garrett Companies, LLC
ISBN 13 : 0960058311
Total Pages : 245 pages
Book Rating : 4.9/5 (6 download)

DOWNLOAD NOW!

Book Synopsis Perimenopause by : Dr Anna Garrett

Download or read book Perimenopause written by Dr Anna Garrett and published by Anna Garrett Companies, LLC. This book was released on 2019 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Perimenopause? What?! I’m way too young!” If you’re suddenly struggling with weight gain, insomnia, irregular bleeding or flooding, mood swings, and relationship challenges, perimenopause may be knocking at your door. And there’s more! Burning tongue, itchy skin, electric shock feelings? Yes, these can be part of perimenopause too. Women are inundated with information on how to have healthy, happy pregnancies, but we get left out on the opposite end of the reproductive spectrum. That stops now! In this entertaining, information-packed, empowering book, Dr. Anna Garrett shares everything you need to know about your body and how to care for it to create hormone harmony. Here are just a few of the things you’ll learn: Perimenopause can start as young as 35 Why perimenopause is very different from menopause How you CAN balance your hormones and find symptom relief Why you’re not going crazy Tips for creating a healthcare team that gets you the care you deserve Dr. Anna offers realistic, holistic solutions for diet challenges, sleep, stress reduction, supplements and more in her savvy sister’s guide. Perimenopause is a revolutionary book focused on giving you the tools to navigate this transition with grace and ease so you can rock your mojo through midlife and beyond! You can learn to make perimenopause an initiation into the wise woman's years, worthy of celebration and discovery, rather than something to dread. I highly recommend this book!" -Lissa Rankin, MD, OB/ GYN physician and New York Times bestselling author of Mind Over Medicine At last...this is the “perimenopause manual” we have all longed for! Dr. Anna explains it all in a way that feels neither demeaning nor overly scientific. She provides solutions, suggestions and actual steps to take to regain control of our moods, our bodies, our lives. From lifestyle tweaks to supplement suggestions, every page brings awareness and hope. It’s my current “bedside read,” right before I drift off into truly restorative sleep. Thank you, Dr. Anna! ~Sheree Clark Midlife Courage Coach Fork in the Road Dr. Anna is the unequivocal authority in helping women—including me—navigate perimenopause and menopause. Trust me, it IS possible to come out on “the other side” better than ever! Dr. Anna offers her guidance with humor, wit and compassion. ~Jill Grunewald, FMCHC, author of the best selling Essential Thyroid Cookbook, and creator of the Reversing Alopecia program “There simply is not enough quality information available to women on perimenopause. Thankfully, Dr. Anna Garrett is changing all that! Get your midlife health education from someone who has worked with hundreds (thousands?) of women one-on-one to balance their hormones, tweak their lifestyles, and most importantly, set them up to live their healthiest lives! This is a book you’ll want to refer to again and again throughout your journey—and then share it with all your girlfriends!” ~Shirley Weir, founder, Menopause Chicks and author of MOKITA: How to navigate perimenopause with confidence and ease

Aromatherapy for Menopause Success

Author : Angela Sidlo
Publisher :
ISBN 13 : 9781732562509
Total Pages : pages
Book Rating : 4.5/5 (625 download)

DOWNLOAD NOW!

Book Synopsis Aromatherapy for Menopause Success by : Angela Sidlo

Download or read book Aromatherapy for Menopause Success written by Angela Sidlo and published by . This book was released on 2018-11-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to assist women through peri-menopause and menopause using essential oils.

The Healing Power of Essential Oils

Author : Eric Zielinski, DC
Publisher : Harmony
ISBN 13 : 1524761370
Total Pages : 322 pages
Book Rating : 4.5/5 (247 download)

DOWNLOAD NOW!

Book Synopsis The Healing Power of Essential Oils by : Eric Zielinski, DC

Download or read book The Healing Power of Essential Oils written by Eric Zielinski, DC and published by Harmony. This book was released on 2018-03-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Discover the life-changing benefit of essential oils and aromatherapy in this soup-to-nuts guide from the host of the Essential Oil Revolution summits “A powerful new approach that can help you safely reverse the effects of modern scourges, including depression, chronic stress, and mood disorders.”—Alan Christianson, N.M.D., New York Times bestselling author of The Adrenal Reset Diet Aromatic plants and their extracted oils have been used medicinally and in religious traditions for thousands of years; they represent nature in its most concentrated form. Through modern distillation processes, essential oils offer natural treatments for a host of health conditions, from anxiety and depression to hormonal imbalance, digestive distress, candida, sleep disorders, and even autoimmune disease. The Healing Power of Essential Oils includes DIY recipes and formulations for all of these health needs and more—all backed by extensive scientific research and the trusted guidance of public health researcher and aromatherapist Eric Zielinski, D.C. Some of the unique recipes you will master: • Morning Prayer or Meditation Body Oil • Sweet Slumber Diffuser Blend • Citrus-Powered Pain Relief Roll-On • Deet-Free Bug Spray • Essential Oil-Powered Mouthwash • Anti-aging Body Butter • Lemon Fresh Laundry Detergent • Hot Spot Spray for Pets • Perineum Healing Soap • Menopause Relief Ointment From lavender, peppermint, and frankincense to tea tree and ylang ylang, essential oils are God’s gift to those seeking to take control of their physical and mental health. Whether you’re new to essential oils or you’re ready for advanced techniques, Dr. Z’s thorough, evidence-based approach equips you with the knowledge to build daily rituals that fit your unique needs—and lead to amazing results!

What to Eat When

Author : Michael Crupain
Publisher : What to Eat When
ISBN 13 : 1426220111
Total Pages : 356 pages
Book Rating : 4.4/5 (262 download)

DOWNLOAD NOW!

Book Synopsis What to Eat When by : Michael Crupain

Download or read book What to Eat When written by Michael Crupain and published by What to Eat When. This book was released on 2019 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot"--

Everyday Healing with Essential Oils

Author : Jimm Harrison
Publisher : Castle Point Books
ISBN 13 : 1250214025
Total Pages : 635 pages
Book Rating : 4.2/5 (52 download)

DOWNLOAD NOW!

Book Synopsis Everyday Healing with Essential Oils by : Jimm Harrison

Download or read book Everyday Healing with Essential Oils written by Jimm Harrison and published by Castle Point Books. This book was released on 2019-06-11 with total page 635 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday healing solutions are at your fingertips with the expert information in this book and a core stock of essential oils. Aromatherapy has the potential to support immunity, soothe inflammation and digestion, improve sleep, balance hormones, provide all-natural pain relief, and much more. Jimm Harrison's Everyday Healing with Essential Oils helps you: • Get to know the 30 most versatile oils and how to use them to improve your everyday life • Select quality oils and essential supplies you need to begin blending right away • Try more than 200 powerful aromatherapy recipes to boost your health and happiness • Find natural remedies for more than 100 common complaints, organized alphabetically—from acne and anxiety to vertigo and warts • Start an easy, cost-effective essential oil collection that covers so many needs—including an aromatherapy first-aid kit You’ll soon discover that essential oils are powerful holistic healing tools and keys to a healthy lifestyle.

Clinical Aromatherapy - E-Book

Author : Jane Buckle
Publisher : Elsevier Health Sciences
ISBN 13 : 0702064866
Total Pages : 429 pages
Book Rating : 4.7/5 (2 download)

DOWNLOAD NOW!

Book Synopsis Clinical Aromatherapy - E-Book by : Jane Buckle

Download or read book Clinical Aromatherapy - E-Book written by Jane Buckle and published by Elsevier Health Sciences. This book was released on 2014-11-14 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance patient care with the help of aromatherapy! Clinical Aromatherapy: Essential Oils in Healthcare is the first and only peer-reviewed clinical aromatherapy book in the world and features a foreword by Dr. Oz. Each chapter is written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. This clinical text is the must-have resource for learning how to effectively incorporate aromatherapy into clinical practice. This new third edition takes a holistic approach as it examines key facts and topical issues in aromatherapy practice and applies them within a variety of contexts and conditions. This edition also features updated information on aromatherapy treatments, aromatherapy organizations, essential oil providers, and more to ensure you are fully equipped to provide patients with the best complementary therapy available. Expert peer-reviewed information spans the entire book. All chapters have been written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. Introduction to the principles and practice of aromatherapy covers contraindications, toxicity, safe applications, and more. Descriptions of real-world applications illustrate how aromatherapy works in various clinical specialties. Coverage of aromatherapy in psychiatric nursing provides important information on depression, psychosis, bipolar, compulsive addictive, addiction and withdrawal. In-depth clinical section deals with the management of common problems, such as infection and pain, that may frequently be encountered on the job. Examples of specific oils in specific treatments helps readers directly apply book content to everyday practice. Evidence-based content draws from thousands of references. NEW! First and only totally peer-reviewed, evidence-based, clinical aromatherapy book in the world. NEW Chapter on integrative Healthcare documenting how clinical aromatherapy has been integrated into hospitals and healthcare in USA, UK and elsewhere. NEW Chapter on the M Technique: the highly successful method of gentle structured touch pioneered by Jane Buckle that is used in hospitals worldwide. All chapters updated with substantial additional references and tables.

Essential Oils and Healthy Menopause

Author : Dan Purser
Publisher :
ISBN 13 : 9780989322959
Total Pages : 88 pages
Book Rating : 4.3/5 (229 download)

DOWNLOAD NOW!

Book Synopsis Essential Oils and Healthy Menopause by : Dan Purser

Download or read book Essential Oils and Healthy Menopause written by Dan Purser and published by . This book was released on 2015-06-11 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the NINE TIME #1 Bestselling Medical Author & Educator - Essential Oils for Your Healthy Menopause Your periods dried up eight months ago - you are in the throes of another meltdown (your friends called it a hot flash) and your 30 year old male doctor (who cannot even begin to relate to your middle age women issues) just announced with a grin that you have gone through menopause. You wonder if you should flip him a fish and also if you got an all woman jury would they let you off for killing all the men around you (like this smarmy young doctor)? He hands you a prescription for estrogens and you ask if it was from horses - he just looks at you. Then he offers you birth control pills. You reminded him he treated you for blood clots a few years ago plus your mom had died from breast cancer so NO THANKS. You eventually get out of that #@%*%$ office after paying an arm and a leg on your co-pay. And wonder if you're going crazy. NO YOU ARE NOT. Your friends tell you to try essential oils. And you scratch your head. What are those? Journey now with Dr Dan Purser, the famous MD endocrinology and essential oil researcher, as he takes you gently through a healthy menopause, sharing with you the history and research secrets that have been shown to work in maintaining a healthy menopause. Learn what women's hormones decline in menopause (detailed referenced lists) and what essential oils that have shown to help maintain a healthy natural menopause. This is his long awaited update and sequel to his SEVEN WOMEN'S HEALTH CONCERNS that was hugely popular and is written in the same easy and friendly medical vernacular that has made Dr Purser one of the most popular speakers and medical educators & authors worldwide (NINE #1 books here on AMAZON). In this book the famous endocrine researcher expertly covers technologies and lab tests few other doctors even mention or know about -- information such as: How to figure out which oils you might need rather menopause pills How these essential oils can help you relax and have a better quality of life Which oil can support your estrogen levels through your healthy menopause Roman history on the use of these oils Which oil was used in the Dark Ages throughout Europe to help support the nuns through menopause Learn what your menopause symptoms mean and which hormone is depleted to cause them Which oil has been historically used to decrease men's libidos and increase women's! How to know almost immediately if your essential oils are helping Why natural options and therapies are so much better than big pharma Why doing all of this naturally will make you FEEL BETTER & SEXIER Why making these more natural and considerate choices helps your HEART & BRAIN Learn about essential oils and how they can also help your rest A fun book full of tips for healthy natural remedies that help you balance hormones and get quick relief that you won't be able to put down. Enjoy this natural menopause survival book as you see why Dr Purser, the MD author of the Program 120 Guide (a 750 page textbook on hormones and preventive medicine) is both entertaining and vastly enlightening, as you deal with your healthy menopause in a more positive and natural manner. BUY NOW! Every day that passes you have worse issues. Transform to more natural options - as natural as they get -- buy this little book and dive deeper and take charge of your menopause!

Clinical Reproductive Medicine and Surgery

Author : Tommaso Falcone
Publisher : Elsevier Health Sciences
ISBN 13 : 0323033091
Total Pages : 846 pages
Book Rating : 4.3/5 (23 download)

DOWNLOAD NOW!

Book Synopsis Clinical Reproductive Medicine and Surgery by : Tommaso Falcone

Download or read book Clinical Reproductive Medicine and Surgery written by Tommaso Falcone and published by Elsevier Health Sciences. This book was released on 2007-01-01 with total page 846 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical Reproductive Medicine and Surgery is the new, definitive resource in reproductive medicine. This unique text offers detailed discussion on both the medical and surgical management of reproductive disorders, as well as coverage of associated imaging modalities. Included are chapters on Reproductive Genetics, Management of Endometriosis (including interventional radiology), Ultrasonography and Sonohysterography, Preservation of Fertility, and Recurrent Pregnancy Loss. The book also features an accompanying DVD with additional images and video loops. A resource every practitioner interested in Reproductive Endocrinology and Infertility needs! Offers detailed discussion of medical and surgical management of reproductive disorders ... No other text offers coverage of both medical and surgical management in one resource. Covers gynecologic disorders that impact fertility--an important aspect of identifying fertility issues, not included in major competition Section on basic reproductive biology ... Not overly detailed -- Written for a clinician to understand how to practice reproductive medicine Section on reproductive imaging ... Unique to this text - includes US and MRI of the reproductive organs Algorithm in each chapter ... 4-color throughout ... Demonstrates the appropriate clinical investigation and management ... Offers attractive layout and best views of surgical procedures Perform reproductive surgery procedures with step-by-step guidance on intrauterine device insertion and laparoscopic surgery with detailed images and videos on the accompanying dvd

Essential Oil Safety

Author : Robert Tisserand
Publisher : Elsevier Health Sciences
ISBN 13 : 0702054348
Total Pages : 795 pages
Book Rating : 4.7/5 (2 download)

DOWNLOAD NOW!

Book Synopsis Essential Oil Safety by : Robert Tisserand

Download or read book Essential Oil Safety written by Robert Tisserand and published by Elsevier Health Sciences. This book was released on 2013-12-02 with total page 795 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of this book is virtually a new book. It is the only comprehensive text on the safety of essential oils and the first review of essential oil/drug interactions and provides detailed essential oil constituent data not found in any other text. Much of the existing text has been re-written, and 80% of the text is completely new. There are 400 comprehensive essential oil profiles and almost 4000 references. There are new chapters on the respiratory system, the cardivascular system, the urinary system, the digestive system and the nervous system. For each essential oil there is a full breakdown of constituents, and a clear categorization of hazards and risks, with recommended maximum doses and concentrations. There are also 206 Constituent Profiles. There is considerable discussion of carcinogens, the human relevance of some of the animal data, the validity of treating an essential oil as if it was a single chemical, and the arbitary nature of uncertainty factors. There is a critque of current regulations. The only comprehensive text on the safety of essential oils The first review of essential oil/drug interactions Detailed essential oil constituent data not found in any other text Essential oil safety guidelines 400 essential oil profiles Five new chapters 305 new essential oil profiles, including Cedarwood, Clary sage, Lavender, Rose, Sandalwood, Tea tree 79 new constituent profiles Five new chapters: the respiratory system, the cardiovascular system, the urinary system, the digestive system, the nervous system. Significantly expanded text

The Hormone Fix

Author : Anna Cabeca, DO, OBGYN, FACOG
Publisher : Ballantine Books
ISBN 13 : 0525621660
Total Pages : 401 pages
Book Rating : 4.5/5 (256 download)

DOWNLOAD NOW!

Book Synopsis The Hormone Fix by : Anna Cabeca, DO, OBGYN, FACOG

Download or read book The Hormone Fix written by Anna Cabeca, DO, OBGYN, FACOG and published by Ballantine Books. This book was released on 2023-08-29 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive. “Hormone balance is within reach, and this is the definitive guide for reaching that goal.”—David Perlmutter, MD, author of Grain Brain As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during “the change”; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca’s research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms. The Hormone Fix introduces Dr. Cabeca’s unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body’s cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the “love and happiness” hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including • a 10-day quick-start detox diet to jump-start weight loss and reduce symptoms immediately • daily meal plans and weekly shopping lists to take the guesswork out of a month’s worth of Keto-Green eating • 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups • detailed information on vitamin and mineral supplementation that optimizes hormone balance • simple self-assessments and recommended optional lab testing for a better understanding of your hormonal status • tested and trusted stress-reduction and oxytocin-amplifying advice and techniques With The Hormone Fix you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix? “The Hormone Fix is a treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply.”—Christiane Northrup, MD, author of The Wisdom of Menopause

The Happy Menopause

Author : Jackie Lynch
Publisher : Watkins Media Limited
ISBN 13 : 1786784076
Total Pages : 267 pages
Book Rating : 4.7/5 (867 download)

DOWNLOAD NOW!

Book Synopsis The Happy Menopause by : Jackie Lynch

Download or read book The Happy Menopause written by Jackie Lynch and published by Watkins Media Limited. This book was released on 2020-10-13 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet that specifically targets their symptoms, with the minimum of fuss and effort. This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. There are so many ways that nutrition can support a healthy and happy menopause, but a one-size-fits-all approach simply won’t work. The reality is that there are many different menopausal symptoms and no two women have the same experience. Jackie explains how the menopause and perimenopause can change your body and how your diet can make a tangible difference to the way that you feel, whether you’re using HRT or not. Each symptom section provides a range of targeted nutritional solutions, practical lifestyle advice and simple recipe tips that you can incorporate into your daily routine. A highly experienced clinician, Jackie specialises in providing real-world guidance to busy women. This book is designed to make the key information as easily accessible as possible and reflects her trademark practical style, which makes it the ideal one-stop solution for anyone juggling their menopause with the demands of a busy job and a hectic family life.