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Ergogenic Aids Effects And Health Risks
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Book Synopsis Nutritional Ergogenic Aids by : Ira Wolinsky
Download or read book Nutritional Ergogenic Aids written by Ira Wolinsky and published by CRC Press. This book was released on 2004-06-25 with total page 555 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional Ergogenic Aids provides an up-to-date review of what is hypothetical and what is known about the most extensively used nutritional ergogenic aids; dietary supplements to enhance physical and athletic performance. Among the 23 aids discussed are branched-chain amino acids, carnitine, creatine, glucosamine, chrondroitin sulfate and taurine. An up-to-date review about what is hypothetical and what is known about the most extensively used ergogenic aids.
Book Synopsis Ergogenic Aids. Effects and Health Risks by : Patrick Kimuyu
Download or read book Ergogenic Aids. Effects and Health Risks written by Patrick Kimuyu and published by GRIN Verlag. This book was released on 2017-11-22 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essay from the year 2016 in the subject Health - Public Health, grade: 1, Egerton University, language: English, abstract: Over the years, exercise science has evolved to introduce new dimensions into the way energy is utilized in the body. During sports activities such as athletics, cycling and swimming, endurance for long hours is necessary for the maintenance of high muscle activity. Ordinarily, body muscles are responsible for generating chemical energy which is utilized during physical activity. Therefore, energy reserves in the body tend to be depleted, especially after prolonged exposure to strenuous exercise such as running. This applies to sprinters as well as, long-distance runners. This phenomenon is also experienced by people who engage in strenuous physical exercise, rather than sports. On the other hand, strenuous exercises including sporting activities involve a high level of dehydration. This leads to a significant loss of body fluids, as well as salts. These factors have prompted sporting people to look for remedies for energy depletion and dehydration, in order to maintain endurance in physical activities such as athletics. In theory, these remedies are referred to as ergogenic aids. An ergogenic aid can be defined as a mechanical, physical, psychological, nutritional, or a pharmacological substance that either limits physiological capacity by removing subjective restraints or directly enhances physiological variables in the body, especially those related to exercise performance. According to the definition of ergogenic aids, it is apparent that steroids are considered some of the most principal ergogenic compounds which can be used in sports. This is so because steroids tend to increase muscle activity, especially during strenuous exercises. Ordinarily, steroids have been in clinical use as pharmacological substances for the treatment of an array of health conditions. They have also been used as nutritional supplements for enhancing hormone production, and alleviation of anxiety. This implies that steroids possess psychological functions in the body. As such, steroids are ergogenic aids, and this is why athletes are prohibited from taking steroids because they alter their actual performance by providing them with a competitive advantage. It is believed that steroids enhance exercise performance, more or less the same as other pharmacological ergogenic aids.
Book Synopsis Food Components to Enhance Performance by : Institute of Medicine
Download or read book Food Components to Enhance Performance written by Institute of Medicine and published by National Academies Press. This book was released on 1994-02-01 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: The physiological or psychological stresses that employees bring to their workplace affect not only their own performance but that of their co-workers and others. These stresses are often compounded by those of the job itself. Medical personnel, firefighters, police, and military personnel in combat settingsâ€"among othersâ€"experience highly unpredictable timing and types of stressors. This book reviews and comments on the performance-enhancing potential of specific food components. It reflects the views of military and non-military scientists from such fields as neuroscience, nutrition, physiology, various medical specialties, and performance psychology on the most up-to-date research available on physical and mental performance enhancement in stressful conditions. Although placed within the context of military tasks, the volume will have wide-reaching implications for individuals in any job setting.
Book Synopsis The Active Female by : Jacalyn J. McComb
Download or read book The Active Female written by Jacalyn J. McComb and published by Springer Science & Business Media. This book was released on 2007-12-26 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book investigates the growing and ever-changing health issues for girls and women who lead an active lifestyle and participate in sports and exercise. Easy to read, the volume provides an educational foundation for understanding how disordered eating, amenorrhea, and osteoporosis can be interrelated while also looking at image disorders and reproductive health. It contains thorough analysis of common prevention and management techniques, and provides useful links to resources on the internet for additional screening tools.
Book Synopsis Antioxidants in Sport Nutrition by : Manfred Lamprecht
Download or read book Antioxidants in Sport Nutrition written by Manfred Lamprecht and published by CRC Press. This book was released on 2014-09-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance. Antioxidants in Sport Nutrition covers antioxidant use in the athlete ́s basic nutrition and discusses the controversies surrounding the usefulness of antioxidant supplementation. The book also stresses how antioxidants may affect immunity, health, and exercise performance. The book contains scientifically based chapters explaining the basic mechanisms of exercise-induced oxidative damage. Also covered are methodological approaches to assess the effectiveness of antioxidant treatment. Biomarkers are discussed as a method to estimate the bioefficacy of dietary/supplemental antioxidants in sports. This book is useful for sport nutrition scientists, physicians, exercise physiologists, product developers, sport practitioners, coaches, top athletes, and recreational athletes. In it, they will find objective information and practical guidance.
Book Synopsis Ergogenic Aids in Sport by : Melvin H. Williams
Download or read book Ergogenic Aids in Sport written by Melvin H. Williams and published by . This book was released on 1983 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Ephedra and Ephedrine for Weight Loss and Athletic Performance Enhancement by : Paul Shekelle
Download or read book Ephedra and Ephedrine for Weight Loss and Athletic Performance Enhancement written by Paul Shekelle and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Sports Medicine Resource Manual by : Peter H. Seidenberg
Download or read book The Sports Medicine Resource Manual written by Peter H. Seidenberg and published by Saunders. This book was released on 2008 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by primary care sports medicine physicians, The Sports Medicine Resource Manual is the one musculoskeletal textbook that is ideally suited for family medicine and sports medicine providers. Chapters on physical exam and diagnosis are carefully integrated with sections on rehabilitation and management-including a complete guide to procedural skills such as casting, injections, compartment testing, running shoe prescriptions and more. In this conveniently sized volume, sports medicine physicians, orthopedists, emergency medicine physicians, physical therapists, pediatricians, team physicians, athletic trainers, and others share their expertise on everything from diagnosis and proper rehabilitation of musculoskeletal pain to "field side" coverage and acute management of the injured athlete. Designed as both a tutorial and a trusted reference, this easy-to-reference resource will provide you with expert guidance for years to come. Integrates sports medicine diagnosis and management with procedural skills, making this a one-stop reference for outpatient sports and musculoskeletal medicine. Features expert guidance from multiple medical disciplines, providing you with well-rounded coverage from various perspectives. Includes evidence-based guidelines and ratings, wherever available, ensuring you have the best clinical knowledge to deliver the best possible outcomes. Emphasizes rehabilitation of soft tissue injury, fracture management, and musculoskeletal procedures to help you effectively treat more of what you see regularly. Presents appendices on exercise and injury for special populations, including pregnant women and pediatric and geriatric patients, enabling you to appropriately care for the diverse range of individuals in primary care practice. Uses a templated format throughout making reference a snap.
Book Synopsis Culinary Nutrition by : Jacqueline B. Marcus
Download or read book Culinary Nutrition written by Jacqueline B. Marcus and published by Academic Press. This book was released on 2013-04-15 with total page 677 pages. Available in PDF, EPUB and Kindle. Book excerpt: Culinary Nutrition: The Science and Practice of Healthy Cooking is the first textbook specifically written to bridge the relationship between food science, nutrition and culinology as well as consumer choices for diet, health and enjoyment. The book uses a comprehensive format with real-life applications, recipes and color photographs of finished dishes to emphasize the necessity of sustainably deliverable, health-beneficial and taste-desirable products. With pedagogical elements to enhance and reinforce learning opportunities, this book explores what foods involve the optimum nutritional value for dietary needs, including specific dietary requirements and how foods are produced. It also considers alternative production methods, along with the impact of preparation on both the nutritional value of a food and its consumer acceptability. Other discussions focus on the basics of proteins, carbohydrates, and lipids, issues of diet and disease such as weight management, and food production and preparation. Laboratory-type, in-class activities are presented using limited materials and applications of complex concepts in real-life situations. This book will be a valuable resource for undergraduate students in culinary nutrition, nutrition science, food science and nutrition, and culinary arts courses. It will also appeal to professional chefs and food scientists as well as research chefs in product development. - Gourmand World Cookbook Awards 2014: USA, Best Author or Chef for Professionals, Gourmand International - Global Food Industry Awards 2014: Special Mention in Communicating Science-Related Knowledge to Consumers Aimed at Improving their Lifestyle, International Union of Food Science and Technology (IUFoST) - Explores the connections among the technical sciences of nutrition, food science and the culinary arts as well as consumer choices for diet, health and enjoyment - Presents laboratory-type, in-class activities using limited materials and real-life applications of complex concepts - Includes photographs and recipes to enhance learning experience
Download or read book Creatine written by Melvin H. Williams and published by Human Kinetics. This book was released on 1999 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, scientific look at creatine--the supplement of choice for today's serious athletes and fitness enthusiasts--what it is, how it works, how to use it, and what it can do for an athlete. 19 photos.
Book Synopsis Anabolic Steroids in Sport and Exercise by : Charles Yesalis
Download or read book Anabolic Steroids in Sport and Exercise written by Charles Yesalis and published by Human Kinetics Publishers. This book was released on 2000 with total page 493 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text presents research findings on the use and abuse of steroids in sports and exercise, and information on steroid use within professional sports and among Olympic athletes. In addition, information on drug use among international student athletes, adolescents and body builders is explored.
Book Synopsis Principles of Gender-Specific Medicine by : Marianne Legato J
Download or read book Principles of Gender-Specific Medicine written by Marianne Legato J and published by Academic Press. This book was released on 2009-10-29 with total page 797 pages. Available in PDF, EPUB and Kindle. Book excerpt: The field of gender-specific medicine examines how normal human biology and physiology differ between men and women and how the diagnosis and treatment of disease differs as a function of gender. This revealing research covers various conditions that predominantly occur in men as well conditions that predominantly occur in women. Among the areas of greatest difference are cardiovascular disease, mood disorders, the immune system, lung cancer as a consequence of smoking, osteoporosis, diabetes, obesity, and infectious diseases. The Second Edition of Principles of Gender-Specific Medicine focuses on the essentials of gender-specific medicine and the current study of sex and gender differences in human physiology and pathophysiology. New section editors, new chapter authors, and new chapters have been added to reflect the most up-to-date clinical research and practice. - Offers insight into how the gender-specific risks of one organ system's disease affects the health of other organ systems - Outlines the sex-specific differences of normal anatomy and physiology - Illustrates the gender-specific features and quantifies "gender" and "sex" as risk factors across all major diseases - Qualifies and analyzes the results of new drug therapies designed with gender-specific differences in mind: ex, hormone therapy in men and women for the prevention and treatment of cardiovascular disease - All chapters progress translationally from the basic science to the clinical applications of gender-specific therapies, drugs, or treatments - Sections on drug metabolism, aging, and meta-analysis of data incorporated into all disease-specific chapters
Book Synopsis Anabolic Steroids by : Patrick Lenehan
Download or read book Anabolic Steroids written by Patrick Lenehan and published by CRC Press. This book was released on 2003-06-12 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anabolic steroids have traditionally been controversial in the sporting arena. Today, research indicates a dramatic increase in the use of anabolic steroids and other performance-enhancing drugs outside of competitive sports. With evidence of widespread steroid abuse among the general population, health professionals are citing the emergence of an
Book Synopsis Doping and Public Health by : Nader Ahmadi
Download or read book Doping and Public Health written by Nader Ahmadi and published by Routledge. This book was released on 2016-03-31 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doping – the use of performance-enhancing substances and methods – has long been a high-profile issue in sport but in recent years it has also become an issue in wider society. This important new book examines doping as a public health issue, drawing on a multi-disciplinary set of perspectives to explore the prevalence, significance and consequences of doping in wider society. It introduces the epidemiology of doping, examines the historical context, and explores the social, behavioural, legal, ethical and political aspects of doping. The book also discusses possible interventions for addressing the problem on organisational and societal levels. Doping and Public Health incorporates the latest research to provide a comprehensive guide to the key aspects of doping as a social phenomenon. Divided into six parts, this collection of studies offers detailed insight into: ideals of health and fitness in today’s society reasons behind the use of doping medical and social consequences of doping the importance of a doping-free society challenges to the detection and prevention of doping the global anti-doping movement. This book is a valuable resource for sport students, instructors and sport professionals, and will also be of interest to educators and policy-makers working in the areas of health, criminology, sociology and law.
Download or read book Sports Medicine written by Mark D. Miller and published by Mosby. This book was released on 2006 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume delivers the key concepts and clinical skills needed to excel in the subspecialty of sports medicine. The text features key information on the treatment of sports injuries, relevant anatomy, biomechanics, physical examination techniques, imaging, arthroscopy and more.
Book Synopsis EBOOK Clinical Sports Nutrition 5e by : Louise Burke
Download or read book EBOOK Clinical Sports Nutrition 5e written by Louise Burke and published by McGraw-Hill Education Australia. This book was released on 2015-09-18 with total page 845 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical Sports Nutrition 5e is a cornerstone of the Sports Medicine series offered by McGraw-Hill. This complete practical and clinical reference provides the latest sports nutrition information, drawing on scientific research from around the globe. All chapters have been substantially revised and updated with contributions from leading academics, physicians and sports dietitians in Australia, Canada, the United States and the United Kingdom. In addition there are seven new commentaries: · A molecular view of exercise · Female athlete triad and energy availability · Measuring energy availability · Treating low energy availability · Vegetarian eating · Antioxidant supplementation and exercise · Fluid guidelines This respected reference work is an invaluable asset for students and instructors in the discipline of sports nutrition, and is also essential reading for elite athletes, sports professionals and trainers who need to keep their knowledge current.
Book Synopsis Advanced Sports Nutrition by : Dan Benardot
Download or read book Advanced Sports Nutrition written by Dan Benardot and published by Human Kinetics. This book was released on 2011-12-27 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advanced Sports Nutrition helped thousands of athletes apply the most effective and cutting-edge strategies for optimal fueling and performance. Now this best-seller returns, updated with the latest research, topics, and innovations in sports nutrition. Far beyond the typical food pyramid formula, Advanced Sports Nutrition offers serious strategies for serious athletes. This comprehensive guide includes the latest nutrition concepts for athletes in any sport. World-renowned sports nutritionist Dr. Dan Benardot breaks down the chemistry of improved performance into winning principles that ensure athletes’ key energy systems are properly stocked at all times: -Meal, energy, and nutrient timing guidelines to maintain that crucial energy balance throughout the day -Optimal ratios and quantities of nutrients, vitamins, and minerals for any sport -Guidelines on indentifying and maintaining optimal body composition for maximal power, strength, and athletic performance -The latest research on ergogenic aids, such as quercitin and caffeine -Strategies for avoiding gastrointestinal distress during activity and reducing exercise-induced inflammation -The effects of travel, high altitude, and age on nutrition needs and performance -Strategies for balancing fluid and electrolytes to avoid dehydration and hyperhydration -Sport-specific guidelines for increased power, strength, and endurance The best conditioning programs and technical instruction are beneficial only if your body is properly fueled and ready to operate at peak efficiency. With Advanced Sports Nutrition, Second Edition, you can be assured that when you are ready to push the limits of training and competition, your body is, too.
