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Erasing Pain
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Download or read book Erasing Pain written by Mathew H. M. Lee and published by Macmillan. This book was released on 2002-09-18 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of Americans suffer from acute and chronic pain. Often they feel helpless, unable to accurately describe and overcome their suffering. Instead of treating their pain effectively, many are subjected to unnecessary surgery or drugs with damaging side effects. The Rusk Institute for Rehabilitation Medicine is known as one of the best pain treatment centers in the world. Now the director of the Rusk Institute, Dr. Mathew H. M. Lee has teamed up with his colleague Dr. Mary F. Bezkor to write this easy-to-read and authoritative book on pain. As you learn about the benefits and drawbacks of each therapy, you and your doctor will be able to create a pain management program tailored to your specific needs.
Download or read book Pain Erasure written by Bonnie Prudden and published by Rowman & Littlefield. This book was released on 2002 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bonnie Prudden's revolutionary breakthrough in pain relief involves trigger points -- tender areas where muscles have been damaged from falls, childhood ailments, poor posture, and the stresses of daily life. Requiring no special training or equipment, myotherapy is a natural, simple technique that can be performed in the home. Illustrated with charts, photographs, and diagrams, Bonnie Prudden's step-by-step method has been hailed by doctors and patients for its extraordinary 95 percent success rate.
Book Synopsis Healing with Art and Soul by : Kathy Luethje
Download or read book Healing with Art and Soul written by Kathy Luethje and published by Cambridge Scholars Publishing. This book was released on 2008-12-18 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fascinating collection of essays contains a variety of perspectives about the use of expressive arts for facilitating physical and emotional healing. Each author within brings a fresh approach and unique experiences to their writing. Within these pages, you will find many ideas for the use of the arts and can learn how to engage the inner layers of the self that allow natural healing processes of the body and soul to flourish. When we fully engage an art modality, we find ourselves in a place in our consciousness that could be called 'healingspace,' where we feel ourselves whole and re-member ourselves as well. From psychic trauma to physical illness, dis-ease of many kinds may be addressed through the various techniques discussed here. The tools offered by some authors are population specific and age appropriate, while several authors have given us the philosophical underpinnings for it all. While the authors within represent the grassroots voices of this new and rapidly expanding field, several of them have developed their own methods for using the arts, and have thriving practices. Our approach is wholistic. Music, visual arts, movement, dance, and poetry are discussed as separate modalities and in combination with one another in a process or flow. The reader will engage in our experiences with these modalities as they have been lived. The complementary CD that accompanies this book will allows the listener to have a full sound experience of toning. If a rationale is needed for establishing arts programs in medical centers or other health facilities, it can be found here. The book offers tools for self development and for group facilitation. Those wanting to expand their healing practice through the use of the arts will find the book to be a faithful guide. Anyone wishing for a fuller understanding of how the arts may work to facilitate healing will find much food for thought within these pages.
Download or read book Pain Erasure written by Bonnie Prudden and published by M. Evans. This book was released on 2002-04-18 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: After twenty-five years in print, this book has been a godsend for hundreds of thousands of readers. When trigger points are released (and this book teaches how it is done) relief comes immediately.
Book Synopsis A Handbook for Yogasana Teachers by : Mel Robin
Download or read book A Handbook for Yogasana Teachers written by Mel Robin and published by Wheatmark, Inc.. This book was released on 2009 with total page 1133 pages. Available in PDF, EPUB and Kindle. Book excerpt: An excellent resource for teachers and students of yogasana, medical professionals, and bodywork practitioners, A Handbook for Yogasana Teachers presents novel aspects of physiology and neuroscience as they apply to the practice of yoga. If you have ever wondered why we do yogasana as we do, you will likely find the answers within these pages. Endorsements "A Handbook for Yogasana Teachers provides a lucid blending of Eastern and Western science that helps us understand the human body from both perspectives! It is a major contribution to both medicine and yoga." Rajvi Mehta, editor, Yoga Rahasya, Mumbai "This book is quite obviously the result of extensive thought and effort on the part of the author. It contains a wide range of information, blending present-day anatomy and physiology with knowledge of yoga from ancient texts." Dr. Shirley Telles, Swami Vivekananda Yoga Research Foundation, Bangalore "There is a paucity of books such as this handbook ... I liked the colorful descriptions and stories interspersed throughout." Lois Steinberg, teacher and therapist, Iyengar Yoga Institute of Champaign-Urbana "The book is unique in its mixture of scientific explanation and practical application ... As a practicing Iyengar teacher with no medical background, I have had little choice but to accept the words of B. K. S. and Geeta Iyengar in their description of the effects and benefits of poses ... I have had no reason to doubt them, but when teaching students with a Western mind, it helps to present them with a 'scientific reason' why." Renata Cardinal, certified Iyengar yoga teacher, Watchung Yoga Arts Center, New Jersey "Mel Robin's labor of love has combined his knowledge of modern anatomy and physiology and traditional yoga beliefs (mostly in the Iyengar tradition) together with personal opinion and analysis based on years of teaching and practice within this tradition. By painstakingly collecting this material together, he has done a great service to the yoga community, especially those with an interest in yoga therapy and the intersection between yoga and Western medicine." Dr. Ruth Gilmore, faculty, Yoga Therapy Centre, London "A Handbook for Yogasana Teachers is useful for yoga teachers and serious yoga students who wish to bridge their understanding of Western and Eastern concepts. It may help practitioners of other Eastern methods of healing find ways to explain what they are doing to Western students or clients. Western doctors who want to understand Eastern healing methods will find the book extremely beneficial." Jessie Thompson, director, the Yoga Loft of Bethlehem, Pennsylvania
Book Synopsis A Physiological Handbook for Teachers of Yogasana by : Mel Robin
Download or read book A Physiological Handbook for Teachers of Yogasana written by Mel Robin and published by Wheatmark, Inc.. This book was released on 2002 with total page 654 pages. Available in PDF, EPUB and Kindle. Book excerpt: This illustrated handbook attempts to reconcile the quantitative, objective observations of Western Medicine with the qualitative, subjective observations of Eastern Yoga.
Book Synopsis I Lived Minutes Of Death by : Sumaiyya Jagirdar
Download or read book I Lived Minutes Of Death written by Sumaiyya Jagirdar and published by Sumaiyya Jahagirdar. This book was released on 2022-01-05 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: In I Lived Minutes of Death, Sumaiyya Jahagirdar shares her profound journey of survival after a life-altering bike accident. This memoir is not just an account of a physical trauma but a deep exploration of life, existence, and the moments that redefine our understanding of reality. As she recounts the harrowing details of the accident, Sumaiyya invites readers into the surreal, timeless space between life and death—an experience that challenges the boundaries of consciousness and emotional resilience. In the aftermath, she navigates the shadows of fear, the weight of vulnerability, and the power of connection, illustrating how each moment of pain and healing contributes to the fabric of our existence. Through evocative storytelling, Sumaiyya sheds light on the beauty of impermanence, the fragility of life, and the gift of each breath we take. Her insights offer a new perspective on navigating life's uncertainties and embracing the present, encouraging readers to reflect on their own journeys and the profound lessons found in suffering. Join Sumaiyya in this poignant exploration of survival, self-discovery, and the unyielding spirit of humanity. I Lived Minutes of Death is a testament to the strength within us all, urging us to find meaning in every moment and celebrate the gift of life, no matter how fragile it may seem.
Download or read book This Vicious Cure written by Emily Suvada and published by Margaret K. McElderry Books. This book was released on 2020-01-21 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cat is desperate to find a way to stop Cartaxus and the plague in this gripping finale to a series New York Times bestselling author Amie Kaufman says “redefines ‘unputdownable!’” Cat’s hacking skills weren’t enough to keep her from losing everything—her identity, her past, and now her freedom. She’s trapped and alone, but she’s survived this long, and she’s not giving up without a fight. Though the outbreak has been contained, a new threat has emerged—one that’s taken the world to the brink of a devastating war. With genetic technology that promises not just a cure for the plague, but a way to prevent death itself, both sides will stop at nothing to seize control of humanity’s future. Facing her smartest, most devastating enemy yet, Cat must race against the clock to protect her friends and save the lives of millions on the planet’s surface. No matter the outcome, humanity will never be the same. And this time, Cat can’t afford to let anything, or anyone, stand in her way.
Download or read book See Ya Tomorrow written by Daniel Rudman and published by Lulu.com. This book was released on 2012-10-27 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is an extraordinary personal document, one which scene-by-scene, vignette-by-vignette, can be completely gripping and affecting. Rudman's superb skills as a playwright are in evidence here--an ability to structure a dramatic scene, a marvelous ear for dialogue, the fascinating device of giving voice, body and even personality to a feeling, a part of the body, or an inner self (in this instance, the malevolent "pain")." --Henry Dunow
Book Synopsis Cancer, Stress, and Death by : J. Tache
Download or read book Cancer, Stress, and Death written by J. Tache and published by Springer Science & Business Media. This book was released on 2013-11-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: When I delivered the keynote address at our joint 1977 symposium on Cancer, Stress, and Death in Montreal, I took great pride in announcing my unique qualification for this singular honor-I had survived a normally fatal cancer, a histiocytic reticulosarcoma that had developed under the skin of my thigh several years pre viously. Faced with the physical and emotional realities of this situa tion, I refused to retreat from life in desperation. I immediately underwent surgery and cobalt therapy, but insisted on knowing my chances for a lasting recovery, which at that time seemed far from encouraging. Although I knew it would take tremendous self-discipline, I was determined to continue living and working without worrying about the outcome. I suppressed any thoughts of my ostensibly imminent death, but rewrote my will, including in it several suggestions for the continuation of my work by my colleagues. Having taken care of that business, I promptly forced myself to disregard the whole calamity. I immersed myself in my work-and I survived! But, of course, this was not my only reason for my feelings of pride and accomplishment.
Book Synopsis Let's Learn How To Forgive Yourself and Others by : Rhonda Morris
Download or read book Let's Learn How To Forgive Yourself and Others written by Rhonda Morris and published by Rhonda Morris. This book was released on 2024-07-29 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling to Move On? Find Healing Through Forgiveness · Are you finding it hard to move past a painful breakup or betrayal? · Do you wish for a practical guide to help you address past traumas and find genuine forgiveness? · Are you looking for ways to let go of negative emotions and find the strength to forgive those who have hurt you? Look no further! Discover the power of forgiveness and start a life-changing journey with Rhonda, the celebrated author of bestsellers "Let's Understand You Are Your Own Healer" and "Let's Master Affirmations." In this book, Rhonda explores the deep and transformative process of forgiveness, showing you how to move from resentment to healing and inner peace. Why Do You Need This Book? In a world where hurt and conflict are unavoidable, holding onto grudges, anger, and bitterness can burden your heart, casting a shadow over your life and keeping you stuck in negativity and pain. · Rhonda helps you understand the harmful effects of not forgiving and the futility of holding onto grievances. · With clear guidance, Rhonda emphasizes the importance of recognizing the negativity that comes from holding onto resentment and awakens you to the power of forgiveness. · Rhonda reveals that forgiveness is not just an action or emotion but a profound state of being. It's a choice that helps you unravel the layers of hurt and resentment, paving the way for true healing and freedom. As you start your forgiveness journey, you'll be guided through Rhonda's 9-letter "FORGIVING" strategy, offering a roadmap to forgiveness and inviting you to live a life free from grudges and resentment. This Book Guarantees You Will Learn to Forgive, Even When It Seems Impossible Rhonda introduces "The ENCHANTING Way," a profound approach to building resilience and fostering a positive mindset in the face of adversity. Fact-Based Knowledge and Advice Rhonda blends psychological research, personal stories, and spiritual wisdom in this insightful book to create a rich tapestry of knowledge and inspiration, guiding you toward inner peace and emotional freedom. What Will You Learn from This Book? · Insights into the psychology of forgiveness, including different aspects and influencing factors. · Strategies for effectively communicating forgiveness in relationships, dealing with setbacks, and building resilience. · Techniques such as mindfulness meditation, Ho'oponopono, and cognitive restructuring. · Practices like compassion meditation, writing forgiveness letters, and rituals for letting go. · Discovering inner wisdom through the focusing method and aligning actions with values using Acceptance and Commitment Therapy (ACT). · The transformative power of Emotional Freedom Techniques (EFT) to release emotional blockages. · Learning from Rhonda's extensive experience with strategies like "FORGIVING" and coping with setbacks in an "ENCHANTING" way. So, Train Your Mind, Find Clarity, and Achieve Emotional Calmness. Embrace This Book and Transform Your Life Forever!
Book Synopsis Learning Process-Based Therapy by : Stefan G. Hofmann
Download or read book Learning Process-Based Therapy written by Stefan G. Hofmann and published by New Harbinger Publications. This book was released on 2021-12-01 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step-by-step guidance for implementing process-based therapy in practice Evidence-based mental health treatments—including cognitive behavioral therapy (CBT)—have long been defined in terms of scientifically validated protocols focused on syndromes. This is rapidly changing. A process focus is now emerging for evidence-based therapies, as the era of “protocols for syndromes,” passes away. This groundbreaking book offers concrete strategies for adopting a process-based approach in your clinical practice, and provides step-by-step guidance for formulating effective treatment plans. Written by renowned psychologists Steven C. Hayes and Stefan G. Hofmann, this manual will show you how to utilize the core competencies of process-based therapy (PBT) in a way that honors the behavioral, cognitive, and acceptance and mindfulness wings of CBT and builds bridges to other models. In the book, you’ll find a comprehensive road map to the theoretical foundations of PBT, as well as techniques for creating customized treatments that address the unique needs of each client—leading to better therapeutic outcomes. Whether you’re a clinician or student of the behavioral sciences, this book has everything you need to understand and implement PBT in your work.
Book Synopsis Camera of the Mind by : Stephen Orr Manning
Download or read book Camera of the Mind written by Stephen Orr Manning and published by AuthorHouse. This book was released on 2011-08-24 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blues and birdsong flamenco and flowing rivers rain and restless feet storms and Southern "patois" The poems of a young Southern boy who joined the military, travelled the world, got an education, made a whole big bunch of friends, came home to the woods and walks there often, happily watching birds and watching the world pass by, occasionally saying a few words at it, with a laugh and a shake of the head.
Book Synopsis American Epidemic by : John McMillian
Download or read book American Epidemic written by John McMillian and published by The New Press. This book was released on 2019-10-22 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: A first-of-its kind collection of the most vivid reporting about the most lethal addiction crisis ever Just a few years ago, the opioid crisis could be referred to as a "silent epidemic," but it is no longer possible to argue that the scourge of opiate addiction being overlooked. This is in large part thanks to the extraordinary writings featured in this volume, which includes some of the most impactful reporting in the United States in recent years addressing the opiate addiction crisis. American Epidemic collects, for the first time, the key works of reportage and analysis that provide the best picture available of the origins, consequences, and human calamity associated with the epidemic. Spirited, informed, and eloquently written, American Epidemic will serve as an essential introduction for anyone seeking insight into the deadliest drug crisis in American history.
Book Synopsis Inside a Cutter's Mind by : Jerusha Clark
Download or read book Inside a Cutter's Mind written by Jerusha Clark and published by Tyndale House. This book was released on 2014-02-27 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting is a practice that has crossed age and gender lines. It’s not just depressed teens who inflict injury on themselves—it can be anyone dealing with overwhelming feelings. This book explores the complex issue of cutting without offering any pat or simple fixes. It examines the psychology of, the feelings of anger and despair behind it, and the counseling resources that can help. This book is a great tool to help those who engage in cutting, pastors who want to learn more, or those who need to understand someone who practices self-injury.
Book Synopsis Emerge: Poems from My Soul by : Kassi Ydris
Download or read book Emerge: Poems from My Soul written by Kassi Ydris and published by Xlibris Corporation. This book was released on 2018-05-01 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within each of us, there is a spark, a light in our souls that never dies. It is the gift that is divine, which God has given us. It takes the form of art, math, teaching, writing, poetry, counseling, and something magical. The darkness of the world and the illusions of technology have distracted us with their illusions and images of who we are not, instead of helping us find the light inside ourselves, which is the gift from God. I wanted to write a series of poems that encourage others to find the light in their souls and, in the process, be happy doing what they are supposed to be doing and being who they are meant to be instead of wasting their lives away, trying to please others and the images of who others want them to be. Within each of us, there is a spark of the divinethe soul, your light. We need you to find the light within yourself so you can shine with your light and make the world a less dark and a happier place. This is my soul, and these are my words. Kassi Ydris, January 4, 2018, Costa Mesa, California, USA
Download or read book Blade Silver written by Melody Carlson and published by Tyndale House. This book was released on 2014-02-27 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ruth Wallace knows she can only hide the scars on her arms for so long. Cutting herself doesn’t make her problems disappear, but at least it helps her cope. Ruth needs to find some way, any way, to heal her scars—the ones she hides and the ones she can’t—before something terrible happens. The seventh book in the TrueColors teen fiction series, Blade Silver deals with cutting, guilt, psychology, and healing. Includes discussion questions.
