Entrenamiento mental

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Author :
Publisher : Paidotribo
ISBN 13 : 849910116X
Total Pages : 343 pages
Book Rating : 4.4/5 (991 download)

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Book Synopsis Entrenamiento mental by : Terry Orlick

Download or read book Entrenamiento mental written by Terry Orlick and published by Paidotribo. This book was released on 2011-07-18 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Este libro enseña a desarrollar un punto de vista más positivo, a centrarse en las obligaciones y compromisos, a superar los obstáculos que se interponen en la consecución de los objetivos y a sentirse más satisfecho en la vida personal y profesional. El lector descubrirá también formas más eficaces y satisfactorias de trabajar con los compañeros de equipo, rendir más en los entrenamientos y ejercer un mayor control sobre los pensamientos y acciones. Tanto si eres deportista o entrenador en busca del éxito en el deporte y otros ámbitos de la vida, en Entrenamiento mental encontrarás el consejo de un experto y técnicas probadas para lograr tus aspiraciones.

A New Day

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Publisher : Penguin
ISBN 13 : 0698154487
Total Pages : 240 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis A New Day by : Jon Secada

Download or read book A New Day written by Jon Secada and published by Penguin. This book was released on 2014-10-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: As one of the first successful Latin crossover artists, Jon Secada dominated the pop music charts in the early 90s, releasing hits such as Just Another Day and Angel and winning multiple Grammy Awards. As a Cuban refuge, Jon understands that life is about starting anew and embracing opportunities, something he never lost sight of while achieving his dream of being a performer and while building new dreams when life took unexpected turns. In his debut book, Jon shares the lessons he learned that made him the resilient person he is today. His moving message reaffirms that wisdom and strength comes from constantly reinventing yourself and finding what you’re made of through doubt and hardships, growing from adversity, and having faith in A New Day.

Advances in Sport Psychology

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Author :
Publisher : Human Kinetics
ISBN 13 : 9780736057356
Total Pages : 520 pages
Book Rating : 4.0/5 (573 download)

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Book Synopsis Advances in Sport Psychology by : Thelma S. Horn

Download or read book Advances in Sport Psychology written by Thelma S. Horn and published by Human Kinetics. This book was released on 2008 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: This third edition presents a thorough review of the literature and terminilogy in key topic areas. The clear explanation of potential research directions and the list of contributors make this a must-have book for students of sport psychology.

Zen Tennis

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781512346770
Total Pages : 0 pages
Book Rating : 4.3/5 (467 download)

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Book Synopsis Zen Tennis by : Joe Parent

Download or read book Zen Tennis written by Joe Parent and published by Createspace Independent Publishing Platform. This book was released on 2015-05-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors provide tennis players advice on staying in the mental zone in order to play their best tennis. There is emphasis on playing in the moment and bringing all available focus and practice to the game at hand.

Recollections of My Life

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Publisher :
ISBN 13 :
Total Pages : 702 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Recollections of My Life by : Santiago Ramón y Cajal

Download or read book Recollections of My Life written by Santiago Ramón y Cajal and published by . This book was released on 1966 with total page 702 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Endurance in Sport

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Publisher : John Wiley & Sons
ISBN 13 : 0470694823
Total Pages : 1008 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis Endurance in Sport by : R. J. Shephard

Download or read book Endurance in Sport written by R. J. Shephard and published by John Wiley & Sons. This book was released on 2008-04-30 with total page 1008 pages. Available in PDF, EPUB and Kindle. Book excerpt: Endurance in Sport is a comprehensive and authoritative work on all aspects of this major component of sports science. The book also embraces medical and sport-specific issues of particular relevance to those interested in endurance performance. The scientific basis and mechanisms of endurance - physiological, psychological, genetic and environmental - are all considered in depth. Measurement of endurance is extensively reviewed as is preparation and training for physical activities requiring endurance.

Teaching Personal and Social Responsibility Through Physical Activity

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Author :
Publisher : Human Kinetics
ISBN 13 : 0736094709
Total Pages : 226 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis Teaching Personal and Social Responsibility Through Physical Activity by : Donald R. Hellison

Download or read book Teaching Personal and Social Responsibility Through Physical Activity written by Donald R. Hellison and published by Human Kinetics. This book was released on 2011 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edition presents practical, field-tested ideas for teaching personal and social responsibility (TPSR) through physical activity in schools and other settings. Includes guidance in teaching affective and social moral goals, an in-depth look into teaching character development and values, and a method for helping students develop personal and social responsibility.

Biochemistry for the Medical Sciences

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Author :
Publisher : John Wiley & Sons
ISBN 13 :
Total Pages : 990 pages
Book Rating : 4.:/5 (45 download)

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Book Synopsis Biochemistry for the Medical Sciences by : E. A. Newsholme

Download or read book Biochemistry for the Medical Sciences written by E. A. Newsholme and published by John Wiley & Sons. This book was released on 1988 with total page 990 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Obesity

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Publisher : Academic Press
ISBN 13 : 0128125055
Total Pages : 306 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Obesity by : Amelia Marti del Moral

Download or read book Obesity written by Amelia Marti del Moral and published by Academic Press. This book was released on 2018-08-10 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity: Oxidative Stress and Dietary Antioxidants cover the science of oxidative stress in obesity and associated conditions, including metabolic syndrome, bariatric surgery, and the potentially therapeutic usage of natural antioxidants in the diet or food matrix. The processes within the science of oxidative stress are not described in isolation, but in concert with other processes, such as apoptosis, cell signaling and receptor mediated responses. This approach recognizes that diseases are often multifactorial and oxidative stress is but a single component. The book is designed for nutritionists, dietitians, food scientists, physicians and clinical workers, health care workers and research scientists. - Covers the basic processes of oxidative stress, from molecular biology, to whole organs - Highlights antioxidants in foods, including plants and other components of diet - Provides the framework for further, in-depth analysis or studies via well-designed clinical trials or via the analysis of pathways, mechanisms and componentsa

Handbook of Research on Sport Psychology

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Author :
Publisher : Macmillan Publishing Company
ISBN 13 : 9780028971957
Total Pages : 984 pages
Book Rating : 4.9/5 (719 download)

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Book Synopsis Handbook of Research on Sport Psychology by : Robert N. Singer

Download or read book Handbook of Research on Sport Psychology written by Robert N. Singer and published by Macmillan Publishing Company. This book was released on 1993-01-01 with total page 984 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The first book of its kind, the Handbook of Research on Sport Psychology contains an extensive array of chapters on theories, research, and applications authored by a host of international experts." "This valuable resource not only covers what is presently known in sport psychology, but extends to the frontiers of investigation, where conclusions have yet to be drawn. The authors emphasize a comprehensive treatment of each research area cited and link findings and methods throughout the Handbook's entire research collection." "Ultimately, this book provides its readers with useful theoretical explanations for current findings in sport psychology and guides them to new areas of research activity." "The Handbook's forty-four chapters begin with a general orientation on research in sport psychology. The book goes on to cover a variety of specialized areas of research and influence in the field. The second section deals with assessment of skill acquisition, followed by a section on psychological characteristics and high-level performance. Another section deals with social-cognitive dimensions of motivation, leading to a discussion of research on popular psychological techniques that may enhance athletic performance." "Social factors such as socialization, moral psychology, and the impact of spectators on athletic performance are addressed, followed by a specific consideration of group structure, leadership, and group psychology. Also assessed are the connections between sport and life-span development, including age, gender, and enhancement of the quality of life. The coverage of specific research topics concludes with discussions on exercise and health psychology." "The Handbook goes on to explore research methodology in a stimulating section on psychometrics. Analyses of research paradigms and protocols typically used in sport psychology are provided, as well as suggestions on how to improve current research methods. The final section of the book addresses moral and professional-ethical issues in sport psychology and how they are being resolved today. Extensive bibliographies are appended to chapters throughout the book." "The Handbook of Research on Sport Psychology is an invaluable resource for every college and university library, sport psychologist, athlete, and coach. Sport psychology professors should also seriously consider the adoption of this text for their graduate classes and as a sourcebook for research in the field."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Entrenamiento mental

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Author :
Publisher : INDE
ISBN 13 : 9788487330247
Total Pages : 132 pages
Book Rating : 4.3/5 (32 download)

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Book Synopsis Entrenamiento mental by : Hans Eberspächer

Download or read book Entrenamiento mental written by Hans Eberspächer and published by INDE. This book was released on 1995 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: En esta guía-manual se describen de manera simple y con ricos ejemplos las bases y las formas de aplicación del entrenamiento de las capacidades y habilidades mentales El Dr. Hans Eberspächer es profesor del Instituto de Ciencias del Deporte de la “Ruprechts Karl Universitaet” en Heidelberg, República Federal de Alemania. Diplomado en Educación Física y Deportes, realizó su doctorado en las disciplinas de Psicología, Zoología y Filosofía. Es autor de innumerables publicaciones en temas deportivos y especialmente en psicología del deporte. Es deportista en activo en prácticas de resistencia como ciclismo, atletismo y triathlon.

Expert Performance in Sports

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Author :
Publisher : Human Kinetics
ISBN 13 : 9780736041522
Total Pages : 488 pages
Book Rating : 4.0/5 (415 download)

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Book Synopsis Expert Performance in Sports by : Janet L. Starkes

Download or read book Expert Performance in Sports written by Janet L. Starkes and published by Human Kinetics. This book was released on 2003 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grade level: 10, 11, 12, i, s, t.

Teaching Tech Together

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Publisher : CRC Press
ISBN 13 : 1000728153
Total Pages : 229 pages
Book Rating : 4.0/5 (7 download)

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Book Synopsis Teaching Tech Together by : Greg Wilson

Download or read book Teaching Tech Together written by Greg Wilson and published by CRC Press. This book was released on 2019-10-08 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hundreds of grassroots groups have sprung up around the world to teach programming, web design, robotics, and other skills outside traditional classrooms. These groups exist so that people don't have to learn these things on their own, but ironically, their founders and instructors are often teaching themselves how to teach. There's a better way. This book presents evidence-based practices that will help you create and deliver lessons that work and build a teaching community around them. Topics include the differences between different kinds of learners, diagnosing and correcting misunderstandings, teaching as a performance art, what motivates and demotivates adult learners, how to be a good ally, fostering a healthy community, getting the word out, and building alliances with like-minded groups. The book includes over a hundred exercises that can be done individually or in groups, over 350 references, and a glossary to help you navigate educational jargon.

The Road To Excellence

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Author :
Publisher : Psychology Press
ISBN 13 : 1317779053
Total Pages : 414 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis The Road To Excellence by : K. Anders Ericsson

Download or read book The Road To Excellence written by K. Anders Ericsson and published by Psychology Press. This book was released on 2014-03-05 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excellence and the highest levels of performance in the arts and sciences, sports, and games have always been an object of fascination to both scientists and lay people. Only during the last 20 years have scientists studied these levels of performance in the laboratory in order to identify their mediating mechanisms. Contrary to the common belief that innate talents are the critical factors for exceptional performance, investigators have found that acquired skills, knowledge, and physiological adaptations in response to intense practice are the primary mechanisms, mediating the highest levels of performance. This is the first and only book to examine how elite performers effect their exceptional accomplishments. The world's leading researchers on expert performance and creative achievement review theories and recent findings from many different domains of expertise on how experts optimize improvement in their performance and eventually attain excellence. Elite performers are shown to have engaged in deliberate-practice activities specifically designed to improve their performance from an early age. By age 20 they have often accumulated over 10,000 hours of practice! The essential elements of deliberate practice, such as specific goals to improve performance, successive refinement through repetition, feedback and instruction, are explicated for different domains. Although the content of practice tasks will necessarily differ from domain to domain, investigators have found invariant characteristics for the optimal duration of practice sessions, maximal amounts of daily practice, the length of intense preparation (around 10 years), and ages of peak performance. Some of the book's chapters extend the review to the acquisition of everyday-life skills such as reading, to the performance of teams of experts, and to the development of creative achievement, geniuses, and artistic child prodigies. The book concludes with commentaries by several outstanding scientists in psychology, education, and history of science who discuss the generalizability of presented ideas and raise issues for future issues. EXTRA COPY...It could be said that striving for excellence is what characterizes humanity, or perhaps what characterizes humanity at its best. Why do so few individuals ever reach the highest levels when so many start out on the Road to Excellence? In this book, the world's foremost researchers of expert performance in domains as diverse as sports, medicine, chess, and the arts explore the similarities and differences in the extended and strenuous Road to Excellence taken by the successful individuals in each domain. Their findings will intrigue and inspire readers who are themselves driven to achieve or who simply want to better understand the processes involved.

The Sport Psychologist's Handbook

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470863579
Total Pages : 732 pages
Book Rating : 4.4/5 (78 download)

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Book Synopsis The Sport Psychologist's Handbook by : Joaquin Dosil

Download or read book The Sport Psychologist's Handbook written by Joaquin Dosil and published by John Wiley & Sons. This book was released on 2006-02-22 with total page 732 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical handbook for sports psychologists that outlines the most effective interventions for athletes across a variety of sports. A practical manual for the growing force of sports psychologists helping today's athletes to unprecedented levels of application and success Offers specific guidance on the psychological assessment of athletes, uniquely presented in an accessible sport-by-sport format Written by an experienced practicing sports psychologist and author, who draws on his own methods and experience in the field

The Segmental Motor System

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Author :
Publisher : Oxford University Press, USA
ISBN 13 :
Total Pages : 428 pages
Book Rating : 4.:/5 (45 download)

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Book Synopsis The Segmental Motor System by : Marc D. Binder

Download or read book The Segmental Motor System written by Marc D. Binder and published by Oxford University Press, USA. This book was released on 1990 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume presents a broad range of knowledge about the organization of the segmental motor apparatus of mammals. Over the past 30 years, the mammalian segmental motor system has served as a template for research on neural trophism, synaptic function and connectivity, neuronal recognition, and neuronal modeling, and has provided the definitive neural aggregation, the motoneuron pool. In addition, a number of important experimental and analytical techniques, including intracellular recording, signal averaging, linear systems analysis, conditioning-testing spatial facilitation and occlusion, and excitability testing, have emerged from this body of research to become important components of the experimental armamentarium of biologists working throughout the nervous system. The book acknowledges the seminal contributions of Professor Elwood Henneman to this field and to neuroscience in general, and provides a systematic discussion of some of the fundamental contemporary issues in motor control. It addresses such questions as the intrinsic properties of motoneurons and muscle fibers; the phenomenon of orderly motor unit recruitment and its underlying mechanisms; the neural-mechanical correlations between motoneurons and the muscle units the innervate; and the analysis of synaptic inputs to motoneuron pools. In focusing on these issues, the volume not only provides comprehensive coverage of the functional organization of the motoneuron pool and its target issue, skeletal muscle, but also illuminates the extensive ramifications that research in this area has had on neurobiology.

Harm Reduction Psychotherapy

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Author :
Publisher : Jason Aronson
ISBN 13 : 1461628709
Total Pages : 392 pages
Book Rating : 4.4/5 (616 download)

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Book Synopsis Harm Reduction Psychotherapy by : Andrew Tatarsky

Download or read book Harm Reduction Psychotherapy written by Andrew Tatarsky and published by Jason Aronson. This book was released on 2007-06-10 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. Harm reduction is a framework for helping drug and alcohol users who cannot or will not stop completely—the majority of users—reduce the harmful consequences of use. Harm reduction accepts that abstinence may be the best outcome for many but relaxes the emphasis on abstinence as the only acceptable goal and criterion of success. Instead, smaller incremental changes in the direction of reduced harmfulness of drug use are accepted. This book will show how these simple changes in emphasis and expectation have dramatic implications for improving the effectiveness of psychotherapy in many ways. From the Foreword by Alan Marlatt, Ph.D.: “This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. In his introduction, Andrew Tatarsky describes harm reduction as a new paradigm for treating drug and alcohol problems. Some would say that harm reduction embraces a paradigm shift in addiction treatment, as it has moved the field beyond the traditional abstinence-only focus typically associated with the disease model and the ideology of the twelve-step approach. Others may conclude that the move toward harm reduction represents an integration of what Dr. Tatarsky describes as the “basic principles of good clinical practice” into the treatment of addictive behaviors. “Changing addiction behavior is often a complex and complicated process for both client and therapist. What seems to work best is the development of a strong therapeutic alliance, the right fit between the client and treatment provider. The role of the harm reduction therapist is closer to that of a guide, someone who can provide support an