Energize Your Mind

Download Energize Your Mind full books in PDF, epub, and Kindle. Read online Energize Your Mind ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Energize Your Mind

Author : Gaur Gopal Das
Publisher : Random House
ISBN 13 : 1529192803
Total Pages : 165 pages
Book Rating : 4.5/5 (291 download)

DOWNLOAD NOW!

Book Synopsis Energize Your Mind by : Gaur Gopal Das

Download or read book Energize Your Mind written by Gaur Gopal Das and published by Random House. This book was released on 2023-01-19 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A must-read' JAY SHETTY Take charge of your feelings by mastering the monk mindset. In this essential new book, internationally renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity, profound wisdom and anecdotal style, Das offers exercises, tips and tricks to help us make the changes that will put us in control of our thoughts and actions.

Energize Your Mind

Author : Gaur Gopal Das
Publisher : Penguin Random House India Private Limited
ISBN 13 : 9354928757
Total Pages : 286 pages
Book Rating : 4.3/5 (549 download)

DOWNLOAD NOW!

Book Synopsis Energize Your Mind by : Gaur Gopal Das

Download or read book Energize Your Mind written by Gaur Gopal Das and published by Penguin Random House India Private Limited. This book was released on 2023-01-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take charge of your mind. Be in charge of your life. In this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind. This book is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves.

Master Your Mind

Author : Roger Seip
Publisher : John Wiley & Sons
ISBN 13 : 1119508177
Total Pages : 181 pages
Book Rating : 4.1/5 (195 download)

DOWNLOAD NOW!

Book Synopsis Master Your Mind by : Roger Seip

Download or read book Master Your Mind written by Roger Seip and published by John Wiley & Sons. This book was released on 2018-12-05 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: You'll get there faster if you just slow down Master Your Mind offers a bit of perspective and a lot of insight for anyone seeking long-term success. Success in business is spelled M-O-R-E: better results, faster growth, more revenue, greater efficiency. Do more. Make more. Achieve more. And do it now. Eventually, ambition turns to stress, then to frenzy, then to emptiness as once-ambitious workers endlessly trudge the hamster wheel chasing the next promotion. While top-level performance is the holy grail of business at all levels, there is another, much better way to achieve it: slow down. Yes, you read that right—S-L-O-W. This is your permission to jump off of the hamster wheel. Slowing down is not a luxury, it is a necessity. A frenetic brain simply doesn’t perform at optimal levels. By maintaining a snail's pace, you actually achieve better results—at rocket speed—because you're firing on all cylinders. You'll think of new things, approach old problems from new perspectives, and breathe a breath of fresh air into everything you do. This book shows you how to achieve this state of steady, sustainable fire, and how to get further by crawling than you ever did while attempting to fly. Learn how slowing down can lead to better, faster results Achieve optimal performance thought patterns Enhance your creativity and effectiveness Build energy, revenue, and good health in a self-sustaining way You know you're capable of more, but the stress is eating away at your body, your brain, and your soul. Relax, take a deep breath, and buckle down. Clear your mind, and then put it to work. Stop juggling and start doing. Master Your Mind shows you how to supercharge your trajectory by taking it S-L-O-W.

365 Ways to Relax Mind, Body & Soul

Author : Barbara L. Heller
Publisher : Storey Publishing
ISBN 13 : 1580173322
Total Pages : 386 pages
Book Rating : 4.5/5 (81 download)

DOWNLOAD NOW!

Book Synopsis 365 Ways to Relax Mind, Body & Soul by : Barbara L. Heller

Download or read book 365 Ways to Relax Mind, Body & Soul written by Barbara L. Heller and published by Storey Publishing. This book was released on 2000-01-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress may be the number one threat to health and happiness in the 21st century. For the stressed-out reader who can't afford a daily massage, here are 365 simple, effective ways to promote relaxation. From simple thoughts to exercises to food, this book offers hundreds of tips. Fun-to-read gift-book format makes this perfect for anyone with too much stress in their lives.

Supercharge Your Memory!

Author : Corinne Gediman
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 1402743556
Total Pages : 164 pages
Book Rating : 4.4/5 (27 download)

DOWNLOAD NOW!

Book Synopsis Supercharge Your Memory! by : Corinne Gediman

Download or read book Supercharge Your Memory! written by Corinne Gediman and published by Sterling Publishing Company, Inc.. This book was released on 2008 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains over one hundred exercises designed to help people combat the effects of aging on the brain, and includes an answer key.

Discovering Your Soul Signature

Author : Panache Desai
Publisher : Hachette UK
ISBN 13 : 1444788728
Total Pages : 197 pages
Book Rating : 4.4/5 (447 download)

DOWNLOAD NOW!

Book Synopsis Discovering Your Soul Signature by : Panache Desai

Download or read book Discovering Your Soul Signature written by Panache Desai and published by Hachette UK. This book was released on 2014-05-22 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: An invitation to change the energy that surrounds you, find the harmony that comes with self-acceptance, and, in the process, discover your life's purpose and the boundless possibilities that await you. Your soul signature is your spiritual DNA-it is who you are at your core, the most authentic part of you, your singular contribution to this world. And yet we reject our authentic selves. We allow our soul signature to become blocked by any number of emotional obstacles that life throws in our path: anger, fear, guilt, shame, sadness, despair. Any or all of these feelings overtake us and create a density, a heaviness that doesn't permit us to embrace who we truly are, deep inside. We are energetic beings, Panache Desai, reminds us, and emotions are energy in motion. When we are blocked we feel unworthy, less than, unloved, incomplete. In Discovering Your Soul Signature, Panache invites us on a 33-day path of meditations-short passages to be read at morning, noon, and night that are designed to dismantle the emotional burden that holds us back and open us up to changing our lives. Through this distilled, poetic, practical, and inspiring course he invites us to live a life of authenticity, to rediscover purpose and passion, and to believe from our soul in the possibility of all things.

Alchemy

Author : Dennis William Hauck
Publisher : Penguin
ISBN 13 : 074405351X
Total Pages : 471 pages
Book Rating : 4.7/5 (44 download)

DOWNLOAD NOW!

Book Synopsis Alchemy by : Dennis William Hauck

Download or read book Alchemy written by Dennis William Hauck and published by Penguin. This book was released on 2021-09-14 with total page 471 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magic and mystery of the ancient craft revealed for a new, modern age It's completely understandable if you're in the dark about alchemy. It has been practiced around the world and linked to various religious rites, scientific experiments, and of course, magic—a series of beliefs and disciplines that defy categorization and definition. The Awakened Life: Alchemy demystifies this ancient art with an easy-to-understand overview of its history, philosophies, and practices.This new edition, published over a decade after the original, offers even more essential information and tools. In it, you'll find: The basic principles of alchemy--including the Three Essentials that are present in all things The alchemist's code--ciphers, signs, symbols, and sacred geometry A list of tonics, elixirs, and other alchemical medicines An explanation on the three stages of alchemical transformation A look at the relationship between alchemy and science A focus on how to trigger personal transformation using the psychological and spiritual techniques of alchemy It's time to apply these powerful principles to your life to gain increased energy, awareness, and understanding!

Energize Your Mind

Author : Larry Iverson
Publisher : AudioInk
ISBN 13 : 1613390335
Total Pages : 47 pages
Book Rating : 4.6/5 (133 download)

DOWNLOAD NOW!

Book Synopsis Energize Your Mind by : Larry Iverson

Download or read book Energize Your Mind written by Larry Iverson and published by AudioInk. This book was released on 2011-02-15 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if there was a sure-fire way you could feel more confident and powerful rapidly-would you be interested? Have you ever wanted to change a habit pattern but were just stuck? Would it be helpful to know how to build unshakable belief in yourself? Beginning today you can do all this and much more. Dr. Larry Iverson has successfully assisted thousands in this growth process over the last 30 years. These strategies can help you feel great while boosting your self-esteem and gaining greater self-confidence. *How to break through barriers stopping you from feeling great that also keep you from living the life you want. *Learn the essential ingredients required to build greater success. *Know how to overcome discomfort and worry so you reach your goals easier. *Gain methods for controlling your run-away brain. *Learn how to trigger emotions that launch your energy, power and confidence.

Energize!

Author : Michael Breus
Publisher : Little, Brown Spark
ISBN 13 : 0316707015
Total Pages : 233 pages
Book Rating : 4.3/5 (167 download)

DOWNLOAD NOW!

Book Synopsis Energize! by : Michael Breus

Download or read book Energize! written by Michael Breus and published by Little, Brown Spark. This book was released on 2021-12-14 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash the energy you need to achieve your dreams through this revolutionary, science-based wellness program by a renowned sleep expert and a SoulCycle founding instructor. Are you desperately seeking more energy? Dr. Breus and Stacey heard it every day from their clients, so they decided to do something about it: write a book and jumpstart a movement. In Energize! Dr. Breus and Stacey Griffith have teamed up to teach you how to get your groove back. Using the scientifically proven core principles of chronobiology and your biological body type (remember that from high school?), they offer an easy-to-understand, personalized program of small, daily movements, sleeping and fasting on schedule, and mood hacks that will give readers incredible energy, promote happiness, and fight off fatigue for good. Sounds too good to be true? Their program boils down to living the way nature and your DNA programmed you to live. But don’t worry, it's really simple—and super fun. With fascinating science, quizzes so that readers can identify their chronotype (Lion, Wolf, Bear, or Dolphin) and their body type (Fast, Medium, or Slow Metabolism), and easily implemented advice, Energize! will have you feeling happier and more energetic in 30 days.

Energizing Brain Breaks

Author : David Sladkey
Publisher : Corwin Press
ISBN 13 : 1452268126
Total Pages : 65 pages
Book Rating : 4.4/5 (522 download)

DOWNLOAD NOW!

Book Synopsis Energizing Brain Breaks by : David Sladkey

Download or read book Energizing Brain Breaks written by David Sladkey and published by Corwin Press. This book was released on 2013-01-15 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fastest way to keep your students engaged It′s an all too familiar sight: that glazed look in your students′ eyes. They′ve been sitting or listening for too long. What they need is an Energizing Brain Break--a quick physical and mental challenge that′s like hitting the refresh button on your computer, but for your students. This practical full-color flip book contains 50 highly effective, classroom-tested brain breaks that you can put to immediate use across the grades. No preparation or supplies are required; just one to two minutes of your time when you see a need. You′ll find pictures, directions, and online videos for activities such as: Slap Count Letters: students alternate slapping each other′s hands while spelling a word Rock, Paper, Scissors, Math: partners reveal a certain number of fingers to each other, and the first person to add them together wins Bizz-Buzz: groups of students count from 1 to 40 using a combination of numbers and words There′s no better way to help students remain sharp and alert, reenergized to take on the next task of learning!

Energize

Author : Simon Alexander Ong
Publisher : Penguin UK
ISBN 13 : 0241502772
Total Pages : 272 pages
Book Rating : 4.2/5 (415 download)

DOWNLOAD NOW!

Book Synopsis Energize by : Simon Alexander Ong

Download or read book Energize written by Simon Alexander Ong and published by Penguin UK. This book was released on 2022-04-21 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book is exactly what we need in this moment. With so many pulls and strains and stresses, Simon offers us simple steps for every one of us to indeed energize!' Simon Sinek, optimist and New York Times bestselling author of Start With Why 'Learning how to manage your energy changes your life. Don't just read this book, do it!' Marie Forleo, author of the #1 New York Times bestseller Everything is Figureoutable Your energy is everything: it is the fuel that drives your success and it gives you the power to achieve your potential. So how can you be your best self if you're always tired, stressed and burnt out? In Energize, award-winning life coach Simon Alexander Ong introduces you to the art and science of energy management. In a world where we are always on, Ong coaches you to work with your natural energy resources to recognize your most energized state - when to push and when to recoup - so that you can work sustainably towards your biggest goals. You'll hear from Ong's clients who have used his transformational method to achieve what they never thought they could. You'll learn how to use his practical framework to identify your most productive phases of the day, week and year, and learn how to make the most of them. You'll discover how to create boundaries and devote your energy in the right way and to the right people. And you'll master simple practices that you can build into your day to revitalize and preserve your energy levels so that you're ready for anything. It's time to find out what you can achieve when you feel energized. 'Thoughtfully written and incredibly researched, Energize will change the way you view energy in and around you. Simon provides practical advice to help you achieve your full potential in every area of your life. Exceptional!' Dr Marshall Goldsmith, Thinkers50 #1 Executive Coach and author of New York Times bestselling author of Triggers 'Learning how to energize ourselves is key to being happy and successful' Shaa Wasmund MBE, author of How to Fix Your Sh*t

Chicken Soup for the Soul: Boost Your Brain Power!

Author : Dr. Marie Pasinski
Publisher : Chicken Soup for the Soul
ISBN 13 : 9781935096863
Total Pages : 0 pages
Book Rating : 4.0/5 (968 download)

DOWNLOAD NOW!

Book Synopsis Chicken Soup for the Soul: Boost Your Brain Power! by : Dr. Marie Pasinski

Download or read book Chicken Soup for the Soul: Boost Your Brain Power! written by Dr. Marie Pasinski and published by Chicken Soup for the Soul. This book was released on 2012-05-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chicken Soup for the Soul: Boost Your Brain Power! will encourage readers to maximize their brain power, no matter what their age or medical condition, with its inspiring stories and helpful medical information. Who doesn’t want to be smarter, think faster, have a better memory? This new book, full of stories from regular people who have enhanced their brain power, will help readers do just that. Others share their inspiring stories about how they boosted their brainpower and improved their life. With stories ranging from learning a new language to exercise and diet to meditating and letting go of old ways of thinking, plus helpful medical information from Harvard Medical School neurologist Dr. Marie Pasinski, readers will be inspired to get more out of their gray matter!

Energize Your Heart

Author : Puran Bair
Publisher :
ISBN 13 : 9780979526916
Total Pages : 0 pages
Book Rating : 4.5/5 (269 download)

DOWNLOAD NOW!

Book Synopsis Energize Your Heart by : Puran Bair

Download or read book Energize Your Heart written by Puran Bair and published by . This book was released on 2007-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes a powerful three-part method for giving your heart the energy to heal your heart's wounds and becoming who you truly are. The authors show how the dimensions of the heart contain the keys to developing qualities such as tolerance, cooperation, empathy, sincerity, idealism, optimism, initiative, drive, courage, inner peace and the ability to embrace change. Recognizing the greatness within yourself and others, learning a simple heartbeat-based meditation, and performing exercises for life will produce the changes you desire in yourself. Description for Energize Your Heart In this remarkable book, Puran & Susanna Bair describe a powerful, authentic method for giving your heart the energy to heal your heart's wounds, recognize the greatness within yourself and others, and to be who you truly are. The authors show how the dimensions of the heart contain the keys to developing qualities such as tolerance and cooperation, empathy and compassion, idealism and coura

Breathwork

Author : Nathalia Westmacott-Brown
Publisher : Penguin
ISBN 13 : 1465494014
Total Pages : 0 pages
Book Rating : 4.4/5 (654 download)

DOWNLOAD NOW!

Book Synopsis Breathwork by : Nathalia Westmacott-Brown

Download or read book Breathwork written by Nathalia Westmacott-Brown and published by Penguin. This book was released on 2019-09-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the power of breath to energize your body and focus your mind New science now confirms what traditional practitioners have known for centuries - that breathing mindfully can be key to achieving spiritual, emotional, and physical wellbeing. Breathwork offers 50 simple, step-by-step breath practices and visualizations you can do at home to balance body and mind, access inner wisdom, overcome anxiety, anger or insomnia, alleviate pain and depression, nurture self-esteem and more. Internationally renowned author and teacher Nathalia Westmacott-Brown draws a range of simple, safe, and transformational routines from a wide variety of traditions and modalities, including conscious connected breathing, pranayama, holographic breathwork, and qigong. Follow her guidance on the benefits of each exercise, how to position your body, the speed and depth of breaths, how long to spend, and how often to practise. With Breathwork, you will discover how breathing with purpose and control can help you to heal - and become the healthiest and happiest you can be.

Flowering Your Mind

Author : Suzanne Faith
Publisher : Nature Of Design
ISBN 13 : 1736931423
Total Pages : 175 pages
Book Rating : 4.7/5 (369 download)

DOWNLOAD NOW!

Book Synopsis Flowering Your Mind by : Suzanne Faith

Download or read book Flowering Your Mind written by Suzanne Faith and published by Nature Of Design. This book was released on 2021-03-01 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a new way to lift your spirits and boost your health? Suzanne Faith, a full-time RN living on Cape Cod, combines her 30 years of experience as a psychiatric nurse and certified dementia professional with a lifelong passion for Oshibana, the art of pressed flowers, in a new book that shows us how to improve brain health with flowers. An expert in caregiving and dementia care, Suzanne has helped thousands of families deal with the challenges of dementia, and she’s developed numerous Alzheimer’s and dementia-based curriculum for healthcare professionals. An award-winning artist and illustrator, her unique pressed floral techniques have taken her around the world, bringing joy through a medium that transcends the boundaries of language. Suzanne spent the past 20 years researching and writing Flowering Your Mind to help everyone learn fun, creative ways to use flowers to improve well-being, heal, stimulate brain activity, and even fight dementia. You’ll read about: The intersection between creativity and the brain Creating for emotional health Oshibana therapy Designing a flower garden for health and harmony How flowers effect emotion Healing with color How to preserve and arrange flowers Coloring your world . . . And more! Suzanne Faith, RN, Certified Dementia Professional, artist and author, expertly brings together: · Flowers · Cognitive Health · Oshibana Pressed Flower Art · Pen & Ink Drawings · Brain-building Activities Founded in Science

Energize Your Workplace

Author : Jane E. Dutton
Publisher : John Wiley & Sons
ISBN 13 : 0787956228
Total Pages : 230 pages
Book Rating : 4.7/5 (879 download)

DOWNLOAD NOW!

Book Synopsis Energize Your Workplace by : Jane E. Dutton

Download or read book Energize Your Workplace written by Jane E. Dutton and published by John Wiley & Sons. This book was released on 2003-08-08 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Corrosive work relationships are like black holes that swallow upenergy that people need to do their jobs. In contrast, high-qualityrelationships generate and sustain energy, equipping people to dowork and do it well. Grounded in solid research, this book uses energy as ameasurement to describe the power of positive and negativeconnections in people's experience at work. Author Jane Duttonprovides three pathways for turning negative connections intopositive ones that create and sustain employee resilience andflexibility, facilitate the speed and quality of learning, andbuild individual commitment and cooperation. Through compelling and illustrative stories, Energize YourWorkplace offers managers, executives, and human resourceprofessionals the resources they need to build high-qualityconnections in the workplace.

Energize

Author : Bob Faw
Publisher :
ISBN 13 : 9781612060637
Total Pages : 0 pages
Book Rating : 4.0/5 (66 download)

DOWNLOAD NOW!

Book Synopsis Energize by : Bob Faw

Download or read book Energize written by Bob Faw and published by . This book was released on 2013-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to become great at motivating others? Would you like to learn how to ignite passion and performance in your life and the lives of those around you? With this book, you can learn to energize yourself. Energize others. Inspire change. Positive change is now more than a feel-good concept. It s a process of transformation that uses decades of scientific research to increase confidence, calm fears, energize passion, and motivate others. Positive change consultant Bob Faw has turned these scientific insights into usable tools. He has already taught thousands of people around the world how to ignite passion for goals, involve people in meaningful ways, and inspire action for change. Now, his proven strategies are available in this engaging, practical guide for organizations and individuals. Leaders can use his principles to motivate their teams, create a positive environment, and influence others. Become the best you can be by replacing the old, limiting stories playing in your head with positive "inner movies" that inspire you daily. Rewrite your "inner autobiography" to broaden your horizons and increase confidence. Bob's advice will engage your brain in new and powerful ways. Bob will help you energize the way you think and then take the steps to enact change.