End Back Neck Pain

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End Back & Neck Pain

Author : Vincent Fortanasce
Publisher : Human Kinetics
ISBN 13 : 1492582336
Total Pages : 389 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis End Back & Neck Pain by : Vincent Fortanasce

Download or read book End Back & Neck Pain written by Vincent Fortanasce and published by Human Kinetics. This book was released on 2011-09-13 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you suffer from back and neck pain, you want answers. You want relief. Now there is one book that brings you both: End Back & Neck Pain. In End Back & Neck Pain, the leading names in back health join together to provide the latest research, professional insights, and proven programs to prevent and relieve pain and discomfort. You’ll get straight answers to questions such as these: •Why does my back or neck hurt? •What can I do now to alleviate my discomfort? •How do I prevent my pain from returning? •Could I have a serious or debilitating condition? •Is my doctor properly diagnosing my condition? •Is surgery really my best option? Through a series of questions, you’ll identify the source of your discomfort and determine the best plan of action for relief. You’ll learn how simple lifestyle changes, postural improvements, and stretching exercises can keep that pain from returning. Most important, End Back & Neck Pain takes the fear and uncertainly out of your discomfort and puts you in control of your recovery. Whether this is your first bout with serious pain or a recurring problem, End Back & Neck Pain has insights, answers, and programs that will put you on the path to a pain-free life.

Neck and Shoulder Pain

Author : Urmila Parlikar
Publisher : Harvard Health Publications
ISBN 13 : 193555512X
Total Pages : 53 pages
Book Rating : 4.9/5 (355 download)

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Book Synopsis Neck and Shoulder Pain by : Urmila Parlikar

Download or read book Neck and Shoulder Pain written by Urmila Parlikar and published by Harvard Health Publications. This book was released on 2010 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Overcome Neck & Back Pain

Author : Kit Laughlin
Publisher : Simon and Schuster
ISBN 13 : 0684852527
Total Pages : 212 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis Overcome Neck & Back Pain by : Kit Laughlin

Download or read book Overcome Neck & Back Pain written by Kit Laughlin and published by Simon and Schuster. This book was released on 1998 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions of Americans who suffer from back pain comes a guide that goes beyond the promise of temporary relief to offer an actual cure. Laughlin draws on traditional hatha yoga, the contract-relax method of stretching, and a sensible collection of strengthening exercises. Photos & line drawings. Copyright © Libri GmbH. All rights reserved.

Neck And Back Pain

Author : Chris Jenner
Publisher : Robinson
ISBN 13 : 1848033982
Total Pages : 224 pages
Book Rating : 4.8/5 (48 download)

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Book Synopsis Neck And Back Pain by : Chris Jenner

Download or read book Neck And Back Pain written by Chris Jenner and published by Robinson. This book was released on 2011-06-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic neck or back pain can seriously affect all aspects of daily life. This marvellous little book will empower the patient with self-knowledge and increased awareness of the treatment options available to bring about much needed relief. How to manage your Neck and Back Pain by becoming an expert patient. Far from just being the curse of the elderly, neck and back pain affects the majority of the adult population at some point in their lives, as well as huge numbers of children and adolescents. Even in chronic cases, however, it does not have to mean the end of life as you once knew it. With the knowledge contained in this book and the right care, you can regain control and live a happy and productive life. In his reassuringly down-to-earth guide, Dr Chris Jenner describes the many causes of neck and back pain in easily understood laymen's terms. He then explores what it means to live with neck and back conditions in a practical sense, sets out your treatment options, and advises on how you can very greatly reduce your levels of pain and increase your quality of life.

The CBI Method to End Your Back and Neck Pain

Author : Hamilton Hall
Publisher : Seal Books
ISBN 13 : 077042712X
Total Pages : 160 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis The CBI Method to End Your Back and Neck Pain by : Hamilton Hall

Download or read book The CBI Method to End Your Back and Neck Pain written by Hamilton Hall and published by Seal Books. This book was released on 1996 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Need relief from an aching back? Has bending over a desk or a stroller given you a pain in the neck? If you suffer from back or neck pain, you need the essential advice in End Your Back and Neck Pain. Dr. Hamilton Hall, the internationally renowned back surgeon, presents a program of exercise, stretching and posture that has helped thousands of his patients.End Your Back and Neck Pain offers: -Clear explanations of common patterns of back and neck pain -Suggestons for immediate relief from sudden attacks of pain -Over forty illustrations explaining the exercises and the spine -Special sections on Headache and Whiplash

Neck and Back Pain

Author : Alf L. Nachemson
Publisher :
ISBN 13 :
Total Pages : 520 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Neck and Back Pain by : Alf L. Nachemson

Download or read book Neck and Back Pain written by Alf L. Nachemson and published by . This book was released on 2000 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by world-renowned spine physicians, this volume presents a global view of what is known about neck and back pain. This evidence-based book emphasizes cost-effective diagnosis and treatment. Twenty-one chapters cover topics that range from epidemiology, psychological factors, and work-related influences to surgical and nonsurgical treatments, a review of social security systems, and recommendations.

Musculoskeletal Pain Emanating From the Head and Neck

Author : Irwin J Russell
Publisher : Routledge
ISBN 13 : 1317948963
Total Pages : 198 pages
Book Rating : 4.3/5 (179 download)

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Book Synopsis Musculoskeletal Pain Emanating From the Head and Neck by : Irwin J Russell

Download or read book Musculoskeletal Pain Emanating From the Head and Neck written by Irwin J Russell and published by Routledge. This book was released on 2014-02-04 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has been around since the first rear-impact automobile accident and it will continue to be a problem as long as humans have large, heavy heads perched on slender, highly mobile cervical spines. The subject is whiplash, and some of the brightest minds on the topic gathered in Banff, Alberta, Canada, for the Eighth International Symposium by the Physical Medicine Research Foundation. Editor Dr. Murray E. Allen, Chairman of the Symposium, has collected the findings in Musculoskeletal Pain Emanating From the Head and Neck: Current Concepts in Diagnosis, Management, and Cost Containment to help physicians, physical therapists, chiropractors, and researchers better understand “the new whiplash,” make reliable clinical assessments, and provide more effective treatment. This thorough collection includes bump studies with human volunteers, research into safer automobile seat backs and head restraints, postmortem cervical spine examinations, reviews of the literature, and other investigations from around the world. Readers of Musculoskeletal Pain Emanating From the Head and Neck will learn specifically about: injury mechanisms, threshold for injury, and impact severity long-term outcomes of whiplash injury psychological aspects of chronic pain and disability dizziness, imbalance, and chronic incapacity intervertebral joint injuries and cervical synovial joint injuries the Neck Disability Index manipulation and mobilization therapies temporomandibular disorders/temporomandibular pain and dysfunction syndrome (TMPDS) Musculoskeletal Pain Emanating From the Head and Neck is not simply a collection of studies presenting data and findings--rather, it is a compilation of knowledge that illuminates the challenges of treating whiplash and makes some strong and straightforward recommendations for improvement. The contributors and the editor stress to the reader that in order to provide the best possible care, providers must be alert to the many secondary manifestations of whiplash, test for the perception of dysfunction, and be reassuring whenever possible. They must foster an atmosphere of confidence, encourage very early activation, and help persons maintain the momentum of their lives. Furthermore, Dr. Allen calls for caregivers to stop most (if not all) drug treatments, avoid passive failure-mode treatments, and avoid prolonged medicalization of any form of treatment. By studying the findings and following the recommendations of the international experts contributing to Musculoskeletal Pain Emanating From the Head and Neck, physicians, chiropractors, and physical therapists will foster self-reliance in their patients and improve diagnosis, treatment, and cost containment of whiplash.

7 Steps to a Pain-Free Life

Author : Robin McKenzie
Publisher : Penguin
ISBN 13 : 0698137191
Total Pages : 274 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis 7 Steps to a Pain-Free Life by : Robin McKenzie

Download or read book 7 Steps to a Pain-Free Life written by Robin McKenzie and published by Penguin. This book was released on 2014-12-30 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn: · Common causes of lower back, neck pain and shoulder pain · The vital role discs play in back and neck health · Easy exercises that alleviate pain immediately Considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain.

Essentials of Physical Medicine and Rehabilitation

Author : Julie K. Silver
Publisher : Elsevier Health Sciences
ISBN 13 : 1416040072
Total Pages : 956 pages
Book Rating : 4.4/5 (16 download)

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Book Synopsis Essentials of Physical Medicine and Rehabilitation by : Julie K. Silver

Download or read book Essentials of Physical Medicine and Rehabilitation written by Julie K. Silver and published by Elsevier Health Sciences. This book was released on 2008-01-01 with total page 956 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIAGNOSTIC STUDIES -- TREATMENT -- POTENTIAL DISEASE COMPLICATIONS -- POTENTIAL TREATMENT COMPLICATIONS -- Chapter 11. Biceps Tendinitis -- DEFINITION -- SYMPTOMS -- PHYSICAL EXAMINATION -- FUNCTIONAL LIMITATIONS -- DIAGNOSTIC STUDIES -- TREATMENT -- POTENTIAL DISEASE COMPLICATIONS -- POTENTIAL TREATMENT COMPLICATIONS -- Chapter 12. Biceps Tendon Rupture -- DEFINITION -- SYMPTOMS -- PHYSICAL EXAMINATION -- FUNCTIONAL LIMITATIONS -- DIAGNOSTIC STUDIES -- TREATMENT -- POTENTIAL DISEASE COMPLICATIONS -- POTENTIAL TREATMENT COMPLICATIONS -- Chapter 13. Glenohumeral Instability -- DEFINITIONS

End Back & Neck Pain

Author : David Gutkind Vincent Fortanasce (Robert G. Watkins, Iii)
Publisher :
ISBN 13 : 9781450414449
Total Pages : pages
Book Rating : 4.4/5 (144 download)

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Book Synopsis End Back & Neck Pain by : David Gutkind Vincent Fortanasce (Robert G. Watkins, Iii)

Download or read book End Back & Neck Pain written by David Gutkind Vincent Fortanasce (Robert G. Watkins, Iii) and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Healing Back Pain

Author : John E. Sarno
Publisher : Balance
ISBN 13 : 0759520844
Total Pages : 194 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis Healing Back Pain by : John E. Sarno

Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

Management of Acute and Chronic Neck Pain

Author : Nikolai Bogduk
Publisher : Elsevier Health Sciences
ISBN 13 : 0444508465
Total Pages : 197 pages
Book Rating : 4.4/5 (445 download)

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Book Synopsis Management of Acute and Chronic Neck Pain by : Nikolai Bogduk

Download or read book Management of Acute and Chronic Neck Pain written by Nikolai Bogduk and published by Elsevier Health Sciences. This book was released on 2006-07-24 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Until recently most attention was focussed on low back pain but now the key area of interest for new research is neck pain and related headache often associated with whiplash or poor posture in working environments such as using computers. This book presents the latest research findings and gives recommendations and guidelines on how to relate those findings to the prevention and management of neck pain. It also points the way of areas where more research is needed. New volume in an established series conceived and commissioned by Sir Patrick Wall and companion to an existing title in the series by the same authors Compiled and edited by two extremely well known names in the field of research into musculoskeletal pain its management and prevention Clinically relevant and research based. Of multiprofessional interest and relevance. Fully up to the minute - based on the very latest research.

End Back Pain Forever

Author : Norman J. Marcus
Publisher : Simon and Schuster
ISBN 13 : 1439167443
Total Pages : 290 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis End Back Pain Forever by : Norman J. Marcus

Download or read book End Back Pain Forever written by Norman J. Marcus and published by Simon and Schuster. This book was released on 2012-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: By the director of Muscle Pain Research at NYU School of Medicine, a revolutionary book about solving back pain without surgery and drugs.

The Back Pain Book

Author : Mike Hage
Publisher : Class Publishing Ltd
ISBN 13 : 9781859591246
Total Pages : 241 pages
Book Rating : 4.5/5 (912 download)

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Book Synopsis The Back Pain Book by : Mike Hage

Download or read book The Back Pain Book written by Mike Hage and published by Class Publishing Ltd. This book was released on 2005 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical, easy-to-read book tells you everything you need to know to alleviate back and neck pain. Over 80% of adults in the UK have had experience of back pain and 2.5 million endure back pain every day of the year. It can emerge as acute attacks or develop into a chronic condition - either way, it is a debilitating condition that can have a severe impact on peoples' lives, limiting even the most simple, everyday activities. The Back Pain Book is a comprehensive self-help guide that provides support to sufferers of back pain by advising on quick pain relief as well as more long-term, preventative guidance through the use of posture, movement and exercise. This new edition, updated by the late author's colleagues at the Rehabilitation Institute of Chicago, reflects recent advances in back pain treatment and offers an even more practical approach to back care. *Gives thorough guidance on how to achieve quick pain relief *Explains how to heal and prevent pain during daily activities *Shows how to perform different types of exercises with hundreds of helpful line drawings and easy-to-follow instructions *Includes complete cross-references, making it easier to locate treatment procedures for specific problems 3 examples of bad bending & lifting moves in daily activities: 1Feet too close together 2Knees & hips straight, with low back rounded forward 3Tensing & arching the neck up 3 examples of good bending & lifting moves in daily activities: 1Place feet and knees at least shoulder width apart or front to back in a wide-step position. 2Lean over or squat with the chest and buttocks sticking out. 3Take weight through one or both arms

Spirituality in Patient Care

Author : Harold G Koenig
Publisher : Templeton Foundation Press
ISBN 13 : 1599471167
Total Pages : 273 pages
Book Rating : 4.5/5 (994 download)

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Book Synopsis Spirituality in Patient Care by : Harold G Koenig

Download or read book Spirituality in Patient Care written by Harold G Koenig and published by Templeton Foundation Press. This book was released on 2007-09 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Koenig addresses the whys, hows, whens, and whats of patient-centered integration of spirituality into patient care, including details on the health-related sacred traditions for each major religious group. He provides health care professionals with the training necessary to screen patients sensitively and competently for spiritual needs, begin to communicate with patients about these issues, and learn when to refer patients to trained spiritual-care professionals who can competently address spiritual needs. --from publisher description.

End Back and Neck Pain Forever

Author : Philippa Coory
Publisher :
ISBN 13 : 9780473168933
Total Pages : 78 pages
Book Rating : 4.1/5 (689 download)

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Book Synopsis End Back and Neck Pain Forever by : Philippa Coory

Download or read book End Back and Neck Pain Forever written by Philippa Coory and published by . This book was released on 2010 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: The program is gentle and easy to perform by people of all ages and fitness levels. It includes: 1. Education on how to create a stable base platform inside your body from which to engage and safely extend the length of all problem muscles out from, so correct alignment can be restored, providing an improvement in weight distribution and the opportunity for rebalancing the complete muscular system. 2. Accurate navigational instruction that guides you deeply and safely into all of your back, neck and shoulder muscles using stationary risk-free positions, so muscular transformation can occur. 3. Activity instruction on how to release all muscular tension and improve muscle behaviour and performance so normal ON/OFF muscle function returns. 4. Education on how to sit, stand and move correctly to ensure you are living into a perfectly-balanced pain-free body.

Comorbidity of Mental and Physical Disorders

Author : N. Sartorius
Publisher : Karger Medical and Scientific Publishers
ISBN 13 : 3318026042
Total Pages : 202 pages
Book Rating : 4.3/5 (18 download)

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Book Synopsis Comorbidity of Mental and Physical Disorders by : N. Sartorius

Download or read book Comorbidity of Mental and Physical Disorders written by N. Sartorius and published by Karger Medical and Scientific Publishers. This book was released on 2014-11-26 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This publication presents evidence about the magnitude and severe consequences of comorbidity of mental and physical illnesses from a personal and societal perspective. Leading experts address the huge burden of co-morbidity to the affected individual as well as the public health aspects, the costs to society and interaction with factors stemming from the context of socioeconomic developments. The authors discuss the clinical challenge of managing cardiovascular illnesses, cancer, infectious diseases and other physical illness when they occur with a range of mental and behavioral disorders, including substance abuse, eating disorders and anxiety. Also covered are the organization of health services, the training of different categories of health personnel and the multidisciplinary engagement necessary to prevent and manage comorbidity effectively. The book is essential reading for general practitioners, internists, public health specialists, psychiatrists, cardiologists, oncologists, medical educationalists and other health care professionals.