Emotional Intelligence A Practical Guide To Making Friends With Your Emotions And Raising Your Eq

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Emotional Intelligence: A Practical Guide to Making Friends with Your Emotions and Raising Your EQ

Author : Ian Tuhovsky
Publisher : Positive Coaching LLC
ISBN 13 :
Total Pages : 190 pages
Book Rating : 4./5 ( download)

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Book Synopsis Emotional Intelligence: A Practical Guide to Making Friends with Your Emotions and Raising Your EQ by : Ian Tuhovsky

Download or read book Emotional Intelligence: A Practical Guide to Making Friends with Your Emotions and Raising Your EQ written by Ian Tuhovsky and published by Positive Coaching LLC. This book was released on with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's How You Can Raise Your Emotional Intelligence, Make Friends, And Feel Confident Again!Unless you live under a rock (which does not sound like a terrible idea nowadays) you have probably heard about Emotional Intelligence, or EQ, and its huge importance when it comes to relationships and psychology. But how much do you REALLY know about emotional intelligence? What does EQ have to do with you? Now you don't have to scour the internet in order to learn more about emotional intelligence or positive psychology anymore. Ian Tuhovsky, the best-selling author of "The Power Of Mental Discipline", "Empath: An Empowering Book For The Highly Sensitive Person", and "Critical Thinking: Think Clearly In A World Of Agendas", is here to offer you an in-depth emotional intelligence book that will answer all your questions. Top 5+1 Key Takeaways From The Ultimate Emotional Intelligence Guide: ✅ Understand EQ: gain an in-depth understanding of emotional intelligence, its meaning, and its immense value. ✅ Recognize Emotions: learn how to observe and recognize emotions, which in turn will help improve your reactions. ✅ Express Your Emotions: discover how to release negative emotions and empower positive ones. ✅ Learn How To Say "NO": one of the most important lessons for a happier, more balanced life. ✅ Discover Your True Self: ask the right questions, learn more about yourself, and handle stress like a boss. ☑️ Practice Emotional Intelligence: just like with any other skill, practice makes perfect. Develop your emotional intelligence and learn how to stand out in a world packed with emotionally ignorant people. Why Invest In This EQ Book? People with high emotional intelligence are able to deal with criticism better, take calculated risk without overthinking, and are known to overachieve. If you are looking for a simple, step-by-step guide that will help you: ✔️ Regulate Your Emotions & Help Others Around You Regulate Their Emotions ✔️ Make Friends, Socialize With Other People & Show The Appropriate Emotions For Any Situation ✔️ Deal With Your Past, Forgive Yourself & Other People Or Resolve Internal Conflicts Look no further than this comprehensive emotional intelligence guide! ✔️A SPECIAL GIFT TO YOU INSIDE: Link to download author's 120-page e-book “Mindfulness Based Stress and Anxiety Management Tools” at no additional cost! What Are You Waiting For? Click "Buy Now' & See How Fast You Can Develop Your EQ!

Emotional Intelligence

Author : Ilona Wright
Publisher : Ilona Wright
ISBN 13 : 9781802535235
Total Pages : 182 pages
Book Rating : 4.5/5 (352 download)

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Book Synopsis Emotional Intelligence by : Ilona Wright

Download or read book Emotional Intelligence written by Ilona Wright and published by Ilona Wright. This book was released on 2021-04-12 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to know yourself more deeply, and how to use emotional intelligence to live a happy life and fulfilled, then keep reading. Do you ever wonder how you can develop emotional intelligence? It's Important to know, that behavior is a clue to emotional intelligence. Behavior is the key to further development. Emotionally intelligent people are able to identify certain types of behaviors and certain interactions. They are able to recognize their own emotional states as well as the emotional states of others'. Emotional intelligence has become one of the most sought-after skills in the workplace, mainly because employers are increasingly looking for people who are good team-players, who work well under pressure, and who can communicate effectively in a culturally diverse environment. Those with high emotional intelligence have an advantage over others in the workplace mainly because they cope better under pressure, find it easier to work in multicultural environments, and being good listeners, make emphatic colleagues and potentially great leaders. Unfortunately, most people are too self-centered and concerned only with their own problems and life and are simply not interested in others. Although this is partly due to the busy and stressful lives most of us live, it's also because our culture has only recently recognized the importance of emotional intelligence for one's wellbeing and the reasons many people struggle to develop it. Well, do you want to improve your conversations, increase self-esteem and charisma? Then don't worry there are techniques that will help you with these. You will find some of the tips in the chapters of this book that include: - How to observe and analyze your emotions at any given moment. - How to connect more easily with people and build strong and lasting relationships. - How your body reacts to your various emotional states. - How to release unwanted and potentially destructive emotions. - "Thought traps" and how to deal with them. - Mindfulness and its role in developing EQ. - How to improve your EQ in everyday environments. - How having a higher emotional intelligence will benefit your life. And more! What are you waiting for? Buy now, and start improving your EQ today!

Emotional Intelligence

Author : Charles Bennett
Publisher :
ISBN 13 : 9781774853627
Total Pages : 190 pages
Book Rating : 4.8/5 (536 download)

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Book Synopsis Emotional Intelligence by : Charles Bennett

Download or read book Emotional Intelligence written by Charles Bennett and published by . This book was released on 2022-01-13 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you often find yourself struggling to get a handle on your emotions? How many times have you found yourself feeling guilt, regret even over the things that you said and did when you were emotional? Emotions are one of the most powerful, underlying forces within us. Every step we take in life, every move that we make is dictated or ruled at some point by our emotions. When you find it hard to manage your emotions, that's when things start to become a real challenge. Keeping your cool or a clear head, to be able to think rationally even in the most challenging and emotional situations is not something everyone can do. This will teach you: - How to persuade people by using mind control techniques: nlp, hypnosis, emotional manipulation, and many others.... - How to transform your behavior and control your own mind - How to build spartan-level self-discipline - How to reprogram your thoughts and behaviors by using cbt (cognitive behavioral therapy): overcome depression, anxiety, panic attacks, and many other mental health issues! - How to recover from abuse - and how to turn trauma into a source of strength! - And much, much more! If you struggle through your social interactions on a regular basis, you could need to strengthen your emotional intelligence. If this sounds like you or someone you know. This guide is here for you with a combination of easily understood explanations, relatable examples, and several charts to simplify concepts, this guide seeks to guide you on your journey toward developing better emotional intelligence skills.

Raising Your Emotional Intelligence

Author : Jeanne S. Segal
Publisher : Holt Paperbacks
ISBN 13 : 1627798366
Total Pages : 258 pages
Book Rating : 4.6/5 (277 download)

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Book Synopsis Raising Your Emotional Intelligence by : Jeanne S. Segal

Download or read book Raising Your Emotional Intelligence written by Jeanne S. Segal and published by Holt Paperbacks. This book was released on 2015-08-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Employing exercises, self-tests, case studies, and step-by-step instructions, Segal shows readers how to listen to their intuition and their body's messages, make those signals part of their decision-making process, and thus realize the full benefit of their emotional resources. "Unlike so many parenting books full of generalizations, this title includes specific ideas for games, projects, and even computer games. Highly recommended for all parenting collections." - Library Journal

Emotional Intelligence

Author : Ian Tuhovsky
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781508645917
Total Pages : 0 pages
Book Rating : 4.6/5 (459 download)

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Book Synopsis Emotional Intelligence by : Ian Tuhovsky

Download or read book Emotional Intelligence written by Ian Tuhovsky and published by Createspace Independent Publishing Platform. This book was released on 2015-02-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you believe your life would be healthier, happier and even better, if you had more practical strategies to regulate your own emotions? Most people agree with that. Or, more importantly: Do you believe you'd be healthier and happier if everyone who you live with had the strategies to regulate their emotions? ...Right? The truth is not too many people actually realize what EQ is really all about and what causes its popularity to grow constantly. **MY GIFT TO YOU INSIDE: Link to download my 120-page e-book "Mindfulness Based Stress and Anxiety Management Tools" for free!** Scientific research conducted by many American and European universities prove that the "common" intelligence responses account for less than 20% of our life achievements and successes, while the other over 80% depends on emotional intelligence. To put it roughly: either you are emotionally intelligent, or you're doomed to mediocrity, at best. As opposed to the popular image, emotionally intelligent people are not the ones who react impulsively and spontaneously, or who act lively and fiery in all types of social environments. Emotionally intelligent people are open to new experiences, can show feelings adequate to the situation, either good or bad, and find it easy to socialize with other people and establish new contacts. They handle stress well, say "no" easily, realistically assess the achievements of themselves or others and are not afraid of constructive criticism and taking calculated risks. They are the people of success. Unfortunately, this perfect model of an emotionally intelligent person is extremely rare in our modern times. Sadly, nowadays, the amount of emotional problems in the world is increasing at an alarming rate. We are getting richer, but less and less happy. Depression, suicide, relationship breakdowns, loneliness of choice, fear of closeness, addictions-this is clear evidence that we are getting increasingly worse when it comes to dealing with our emotions. Emotional intelligence is a SKILL, and can be learned through constant practice and training, just like riding a bike or swimming! This book is stuffed with lots of effective exercises, helpful info and practical ideas. Every chapter covers different areas of emotional intelligence and shows you, step by step, what exactly you can do to develop your EQ and become the better version of yourself. I will show you how freeing yourself from the domination of left-sided brain thinking can contribute to your inner transformation- the emotional revolution that will help you redefine who you are and what you really want from life! In This Book I'll Show You: * What Is Emotional Intelligence and What Does EQ Consist of? * How to Observe and Express Your Emotions * How to Release Negative Emotions and Empower the Positive Ones * How to Deal with Your Internal Dialogues * How to Deal with the Past * How to Forgive Yourself and How to Forgive Others * How to Free Yourself from Other People's Opinions and Judgments * What Are "Submodalities" and How Exactly You Can Use Them to Empower Yourself and Get Rid of Stress * The Nine Things You Need to Stop Doing to Yourself * How to Examine Your Thoughts * Internal Conflicts Troubleshooting Technique * The Lost Art of Asking Yourself the Right Questions and Discovering Your True Self! * How to Create Rich Visualizations * LOTS of practical exercises from the mighty arsenal of psychology, family therapy, NLP etc. * And many, many more! Don't procrastinate and Take Action today to make your life better!

Emotional Intelligence Practical Guide

Author : Mark T Coleman Phd
Publisher :
ISBN 13 : 9781086801996
Total Pages : 230 pages
Book Rating : 4.8/5 (19 download)

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Book Synopsis Emotional Intelligence Practical Guide by : Mark T Coleman Phd

Download or read book Emotional Intelligence Practical Guide written by Mark T Coleman Phd and published by . This book was released on 2019-08 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: BUY THE PAPERBACK VERSION OF THIS BOOK ON AMAZON.COM AND GET THE KINDLE BOOK VERSION FOR FREE Have you ever been in a situation where your own lack of control over your emotions caused you to struggle in some way? Perhaps you said the wrong thing in anger and your partner broke up with you, or you failed to empathize with a friend, who quickly grew offended by your lack of concern for his wellbeing. Maybe you struggled to mesh well with your coworkers, and your boss told you to look long and hard at yourself to understand where you are going so wrong in life. Emotional intelligence is crucial to succeeding in the modern world. In an economy based almost entirely on services, you need to be able to key in quickly and efficiently to the emotional states or needs of those around you in order to understand how to best serve not only yourself but the other person as well. When emotional intelligence is at its highest, you fit smoothly into the cogs of society, and both you and whoever you are currently interacting with have your needs met. However, most people typically do not have the high levels of emotional intelligence (also known as their emotional quotient, or EQ) needed to achieve such a smooth exchange. Luckily, emotional intelligence is a skill that can be built upon, rather than being a fixed value that you will be trapped with indefinitely! By boosting your EQ, you will find your relationships getting easier, as well as feeling as though you, yourself, are becoming happier. Through becoming more emotionally aware, you are able to alter your very mindset, stepping back from the negativity that once plagued you, and finally being free of the control of your emotions. Through this book, you will learn how to strengthen each of the four core domains that build up your emotional intelligence: Self-awareness Self-management Social awareness Relationship management Understanding these four domains will be your key to building up your own EQ and unlocking the world that is available to only those with high levels of EQ. Within the pages of this book, you will be guided on your journey toward bettering your own emotional intelligence. It will teach you what you will need to be successful on your journey and point you in the right direction toward bettering yourself. As you read through Emotional Intelligence Practical Guide, you will find: Basic descriptions of the fundamentals of emotional intelligence, including the framework that builds it A multitude of examples of what low EQ can do to your relationships, as well as how higher EQ can strengthen them Explanations of how EQ can be measured and tested A detailed test to identify your own EQ skills and values 200 practical tips to increasing each of your emotional intelligence domains And more! Would You Like to Know More?Scroll to the top of the page and select the buy now button

Emotional Intelligence

Author : Daniel Cooper
Publisher :
ISBN 13 :
Total Pages : 142 pages
Book Rating : 4.6/5 (85 download)

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Book Synopsis Emotional Intelligence by : Daniel Cooper

Download or read book Emotional Intelligence written by Daniel Cooper and published by . This book was released on 2020-02-03 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: An understanding of emotional intelligence can drastically improve your life. An awareness of the skill spectrum that emotional intelligence represents, is the first step in imbuing your life with the benefits that come with emotional intelligence. A working definition of emotional intelligence can also be developed by thinking of it in terms of the abilities of self-awareness, self-regulation, empathy, and motivation. The benefits of honing emotional intelligence skills are many, and these skills are essential for men and women working on teams, for those in leadership roles, in conversation, and for interaction in a social group. It almost goes without saying that emotional intelligence is important in relationships, especially considering the fact that EI is a component of normal human communication and social interaction. The truth is that nowadays, while normal people are still finding their own goal, people with high Emotional Intelligence are able to find great job and become leaders in their environment. This fact is due to the capability of these individuals to understand yourself and others through the mastery of emotions, anger management and improving their social skills. EI skills can be improved with practice, making emotional intelligence a skill set that you do not have to be stuck with. We are all born with some emotional intelligence traits, and we can improve these by training. Learning about emotional intelligence is the first step to being more emotionally intelligent. As you practice skills, like self-awareness, self-regulation, and empathy, you will find behaving with emotional sensitivity becomes as natural as breathing. This book helps you to understand all facets and components of Emotional Intelligence from the frameworks to practical exercises to test your EQ. In this book you will learn: The benefits of being emotionally intelligent Understanding personality types Raising your emotional cleverness How emotional intelligence was in the past Mastering your emotions to manage anger effectively How the brain impacts your emotions? Emotional intelligence and leadership Recognizing and managing your emotions Learn to deal with your feelings Raising your emotional cleverness Boosting emotional intelligence and much more... Do you want to become a leader of yourself?

Emotional Intelligence : 21 Effective Tips To Boost Your EQ (A Practical Guide To Mastering Emotions, Improving Social Skills & Fulfilling Relationships For A Happy And Successful Life )

Download Emotional Intelligence : 21 Effective Tips To Boost Your EQ (A Practical Guide To Mastering Emotions, Improving Social Skills & Fulfilling Relationships For A Happy And Successful Life ) PDF Online Free

Author : Alison L. Alverson
Publisher : Alison L. Alverson
ISBN 13 :
Total Pages : 66 pages
Book Rating : 4./5 ( download)

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Book Synopsis Emotional Intelligence : 21 Effective Tips To Boost Your EQ (A Practical Guide To Mastering Emotions, Improving Social Skills & Fulfilling Relationships For A Happy And Successful Life ) by : Alison L. Alverson

Download or read book Emotional Intelligence : 21 Effective Tips To Boost Your EQ (A Practical Guide To Mastering Emotions, Improving Social Skills & Fulfilling Relationships For A Happy And Successful Life ) written by Alison L. Alverson and published by Alison L. Alverson. This book was released on 2019-05-02 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to fulfill your emotional potential and create a content life full of strong and rewarding relationships, then keep reading … Have you ever found yourself doing or saying something in the heat of the moment that you later regretted? Perhaps you laid awake all night wondering why you had spoken or acted in this way. Can you recall more than one occasion where you lost control of yourself and it felt as if something else had taken over you? Don't worry. You're not alone. The thing that took control of you was your emotions. Did you know? - 71% of top managers believe that emotional intelligence is more important for business than IQ, with 59% saying they wouldn't hire someone who had a very high IQ but a low emotional intelligence. - Up to 50% of your marital happiness depends on emotional intelligence, as the more emotionally intelligent you are, the better at communication you will be, leading to a more satisfying, long-lasting relationship. - People with low emotional intelligence are 70% more likely to get cancer and 19% more likely to have a heart attack. As you can see, discovering the secrets to becoming emotionally intelligent will have a positive impact on your career, your relationships, and your health. In this book, "Emotional Intelligence", you will discover: - The 7 basic emotions and how they affect your brain - The differences between the 2 types of intelligence - The 6 most important aspects of your life which can be boosted by better emotional intelligence - How to recognize the 12 signs that someone has low emotional intelligence - The importance of self-regulation and self-motivation for emotional control - The 21 effective steps to increase emotional intelligence in your daily life - And much, much more. No matter how old you are or in which stage of life you are, everyone has the potential to increase their emotional intelligence and discover how to maintain healthy and fulfilling relationships. Stop having sleepless nights because you regret your emotional reactions. BUY IT NOW

Emotional Intelligence Mastery

Author : Eric Jordan
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781536878318
Total Pages : 70 pages
Book Rating : 4.8/5 (783 download)

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Book Synopsis Emotional Intelligence Mastery by : Eric Jordan

Download or read book Emotional Intelligence Mastery written by Eric Jordan and published by Createspace Independent Publishing Platform. This book was released on 2016-08-03 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become Emotionally Smarter with a Practical Approach! Emotional intelligence has been a buzzword in the personal growth industry and in high-level corporate recruitment strategies since 1995, when Daniel Goleman used the term for his book title and topic. As we would say today, his use of it "went viral" immediately, in the world of business and mental health in particular. Often abbreviated as "EQ", emotional intelligence is the personal ability you have to recognize and label your own emotions and feelings, and to use this information to steer your thinking and behavior in the desired direction. Whether you are looking to climb the career ladder with ease, thrive during social events or simply feel more at peace with yourself, a well-developed EQ is absolutely critical. During the course of this book, we will take a look at the current knowledge surrounding the subject, as well as how you can vastly improve your own emotional intelligence with a series of simple, practical exercises. You will learn about: - How to observe and analyze your emotions at any given moment. - How to connect more easily with people and build strong and lasting relationships. - How your body reacts to your various emotional states. - How to release unwanted and potentially destructive emotions. - "Thought traps" and how to deal with them. - Mindfulness and its role in developing EQ. - How to improve your EQ in everyday environments. - How having a higher emotional intelligence will benefit your life. And more!

Emotional Intelligence: A Guide to Developing Emotional Intelligence and Ensuring Psychological Safety (A Practical Guide to Making Friends With Your Emotions and Raising Your Eq)

Download Emotional Intelligence: A Guide to Developing Emotional Intelligence and Ensuring Psychological Safety (A Practical Guide to Making Friends With Your Emotions and Raising Your Eq) PDF Online Free

Author : Katherine Carter
Publisher : Katherine Carter
ISBN 13 :
Total Pages : 258 pages
Book Rating : 4./5 ( download)

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Book Synopsis Emotional Intelligence: A Guide to Developing Emotional Intelligence and Ensuring Psychological Safety (A Practical Guide to Making Friends With Your Emotions and Raising Your Eq) by : Katherine Carter

Download or read book Emotional Intelligence: A Guide to Developing Emotional Intelligence and Ensuring Psychological Safety (A Practical Guide to Making Friends With Your Emotions and Raising Your Eq) written by Katherine Carter and published by Katherine Carter. This book was released on 101-01-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This self-help and personal development book delves deep into the foundations, principles, and practical applications of emotional intelligence. With each chapter, you'll gain a comprehensive understanding of the science behind emotions and how they impact human behavior. Through real-life examples, practical exercises, and scientifically backed research, you'll learn how to cultivate emotional intelligence and apply it in various aspects of your life. Inside you'll discover: · Achieve mindfulness. · Understand emotions. · Empathize with others. · Improve self-confidence. · Build inner resilience. This comprehensive guide is more than just book young adults to navigate the turbulent waters of college life with grace and confidence. Each chapter offers practical strategies, reflective questions, and your own experiences prepare to embark on a transformative journey that will not only enhance your social-emotional.

Emotional Intelligence: Simple Strategies to Boost Your Leadership Skills (A Practical Guide to Making Friends With Your Emotions and Raising Your Eq)

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Author : Rudy Johnson
Publisher : Rudy Johnson
ISBN 13 :
Total Pages : 282 pages
Book Rating : 4./5 ( download)

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Book Synopsis Emotional Intelligence: Simple Strategies to Boost Your Leadership Skills (A Practical Guide to Making Friends With Your Emotions and Raising Your Eq) by : Rudy Johnson

Download or read book Emotional Intelligence: Simple Strategies to Boost Your Leadership Skills (A Practical Guide to Making Friends With Your Emotions and Raising Your Eq) written by Rudy Johnson and published by Rudy Johnson. This book was released on 101-01-01 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a business leader, you’re not just one thing. You wear a variety of hats, and you have to show up appropriately in every context. That’s a tall order – but it becomes a whole lot easier when you have emotional intelligence on your side. You operate in a corporate environment, yet you have to take a personal approach to managing your team and interacting with partners and other leaders. That, after all, is how you build trust and understanding… and when that’s the foundation of your business, you have a team that’s on your side and ready to bring your goals to life. Inside you'll discover: • What emotional intelligence is, and how it affects your relationships • How developing emotional intelligence can significantly improve your life in all areas • How to decode the emotional and psychological messages that affect your thought pattern • The underlying causes of poor interpersonal skills • The 21-day Challenge to help you restructure your life, and improve your relationships Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others. Teaching you to stay in control, interpret body language and cope with negativity, this practical guide will help you to become aware of your own feelings and those of others, understand them and manage their impact.

Emotional Intelligence 2.0

Author : Theresa Williams
Publisher : Charlie Creative Lab
ISBN 13 : 9781801137287
Total Pages : 164 pages
Book Rating : 4.1/5 (372 download)

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Book Synopsis Emotional Intelligence 2.0 by : Theresa Williams

Download or read book Emotional Intelligence 2.0 written by Theresa Williams and published by Charlie Creative Lab. This book was released on 2020-10-23 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are so many people with high IQs and excellent academic achievements unsuccessful in life?Why do some people build social relationships with ease while others seem incapable of doing so?Have you ever found yourself in a situation where anxiety and fear overwhelm you to the point that you freeze up or are unable to make the right decision?The secret? EMOTIONAL INTELLIGENCE! In today's society, it is believed that a person with great academic achievements and a high IQ has it easy and will certainly be successful in life. But in many cases, getting good grades in college or having a high IQ is not strictly linked to success. Does this seem strange to you? Either way, this is the reality of things. Think about it.. the vast majority of successful people didn't do so well in school. There is a type of intelligence that few know of, yet it is one of the most important for our well-being and that of others, and it is Emotional Intelligence(EI). With the methods explained in the book, you will be able to train and develop this type of intelligence, thus changing your life! You will finally understand how to relate to others in the best way possible by always making the wisest decisions in every area of your life without letting negative emotions take over. This book is for: Those who want to increase work productivity, with a greater capacity for leadership; Those who want to reduce anxiety and stress as well as the risk of suffering from disorders such as depression; Those who would like to know themselves better and make better decisions Those who want to more fully enjoy their relationship as a couple and beyond; Those who want to use empathy to better understand others' moods Those who want to improve social relations and control anger; And much, much more... Don't worry, it's not your usual academic textbook full of complex terms. This book will give you the right strategies in a simple and challenging way. If you want to discover the power of Emotional Intelligence and finally control your emotions, Get This Book NOW!

Emotional Intelligence

Author : Mark T Coleman Phd
Publisher :
ISBN 13 : 9781707919215
Total Pages : 530 pages
Book Rating : 4.9/5 (192 download)

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Book Synopsis Emotional Intelligence by : Mark T Coleman Phd

Download or read book Emotional Intelligence written by Mark T Coleman Phd and published by . This book was released on 2019-11-12 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: 3 Books in 1 Have you ever been in a situation where your own lack of control over your emotions caused you to struggle in some way? Perhaps you said the wrong thing in anger and your partner broke up with you, or you failed to empathize with a friend, who quickly grew offended by your lack of concern for his wellbeing. Maybe you struggled to mesh well with your coworkers, and your boss told you to look long and hard at yourself to understand where you are going so wrong in life. Emotional intelligence is crucial to succeeding in the modern world. In an economy based almost entirely on services, you need to be able to key in quickly and efficiently to the emotional states or needs of those around you in order to understand how to best serve not only yourself but the other person as well. When emotional intelligence is at its highest, you fit smoothly into the cogs of society, and both you and whoever you are currently interacting with have your needs met. However, most people typically do not have the high levels of emotional intelligence (also known as their emotional quotient, or EQ) needed to achieve such a smooth exchange. Luckily, emotional intelligence is a skill that can be built upon, rather than being a fixed value that you will be trapped with indefinitely! By boosting your EQ, you will find your relationships getting easier, as well as feeling as though you, yourself, are becoming happier. Through becoming more emotionally aware, you are able to alter your very mindset, stepping back from the negativity that once plagued you, and finally being free of the control of your emotions. Within the pages of this book, you will be guided on your journey toward bettering your own emotional intelligence. It will teach you what you will need to be successful on your journey and point you in the right direction toward bettering yourself. In this guide you will discover: Explanations of what emotional intelligence is, as well as the history and a brief explanation of the science behind it A thorough understanding of both emotions and temperament and how the two of them relate to your EQ A comprehensive guide to the competencies of emotional intelligence How EQ and IQ differ and why EQ is more important A multitude of examples of what low EQ can do to your relationships, as well as how higher EQ can strengthen them A detailed test to identify your own EQ skills and values 200 practical tips to increasing each of your emotional intelligence domains The elements of emotion coaching, as well as commonly made mistakes The five steps to emotion coaching, and several tips for how to raise an emotionally intelligent child An assessment for how effective you are at emotion coaching How emotional intelligence of the father is important to the emotional intelligence of his children Examples of both children and teens with lower and higher EQs and how emotion coaching can help them Would You Like to Know More? Scroll to the top of the page and select the buy now button

Emotional Intelligence

Author : Alex C. Wolf
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781725727588
Total Pages : 158 pages
Book Rating : 4.7/5 (275 download)

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Book Synopsis Emotional Intelligence by : Alex C. Wolf

Download or read book Emotional Intelligence written by Alex C. Wolf and published by Createspace Independent Publishing Platform. This book was released on 2018-08-17 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you one of those people who stagger under the weight of overpowering emotions? And these emotions cause you to take impulsive actions? You might want to improve your emotional intelligence. Achieving success in a relationship, professional, or leadership capacity, emotional intelligence is just as important - if not more important - than book smarts. First off, you cannot succeed in isolation. You will always need the input of other human beings. And it takes emotional intelligence on your part to not only get along with other people but also utilize their talents for your benefit. According to leading researchers, a high level of emotional intelligence will strengthen your interpersonal relationships, and promote success in both your personal and career goals as well. Most people have great intentions, but when their emotions get involved, everything goes to hell. The Emotional Intelligence: A Practical Guide to Mastering Social Skills, Improving Your Relationships and Raising Your EQ is aimed at helping the reader take their power back from their emotions. Low emotional intelligence doesn't necessarily have a loud presence. It stalks you and influences your every action whilst suppressing your insight and self-awareness. This book addresses all the steps that will guarantee you an exceptionally high emotional intelligence. The content has been generated from extensive research and is laid out in an easy-to-understand manner. The four most critical areas covered in this book include: Self-awareness: this is the ability to discern your thoughts and how they relate to your actions. When you develop a heightened sense of self-awareness, you come to terms with both your weaknesses and strengths, and build confidence as well. Self-management: for the average person, it can be extremely difficult to control their emotions or behaviors, but that's how they give their power away. Learn how to watch your emotions and control your behaviors and it will give others the impression that you're powerful. Self-management also equips you for fast adaption to change. Social awareness: become an expert at decoding the messages that people send out unconsciously or consciously in a social context. This is the secret of becoming charismatic. Relationship management: learn how to strengthen the bonds of your relationships by communicating your needs appropriately and meeting the needs of your partner. Relationships are not confined to dating or marriage only, but they could be even business and work related. By reading this book through and applying the knowledge therein you will have taken an important step toward increasing your emotional intelligence. Through having a deep understanding of Emotional Intelligence, an individual can control their emotions even in high-pressure environments. And with Emotional Intelligence, you have a book that will show you how to improve and perfect your own! Get a copy today! Buy the Paperback version today and get the Kindle edition for FREE!

Emotional Intelligence

Author : Lawrence Micolis
Publisher :
ISBN 13 : 9781801490825
Total Pages : 136 pages
Book Rating : 4.4/5 (98 download)

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Book Synopsis Emotional Intelligence by : Lawrence Micolis

Download or read book Emotional Intelligence written by Lawrence Micolis and published by . This book was released on 2018-03-13 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's How You Can Raise Your Emotional Intelligence, Make Friends, And Feel Confident Again! Unless you live under a rock (which does not sound like a terrible idea nowadays) you have probably heard about Emotional Intelligence, or EQ, and its huge importance when it comes to relationships and psychology. But how much do you REALLY know about emotional intelligence? What does EQ have to do with you? Now you don't have to scour the internet in order to learn more about emotional intelligence or positive psychology anymore. Top 5+1 Key Takeaways From The Ultimate Emotional Intelligence Guide: Understand EQ: gain an in-depth understanding of emotional intelligence, its meaning, and its immense value. Recognize Emotions: learn how to observe and recognize emotions, which in turn will help improve your reactions. Express Your Emotions: discover how to release negative emotions and empower positive ones. Learn How To Say "NO" one of the most important lessons for a happier, more balanced life. Discover Your True Self: ask the right questions, learn more about yourself, and handle stress like a boss. Practice Emotional Intelligence: just like with any other skill, practice makes perfect. Develop your emotional intelligence and learn how to stand out in a world packed with emotionally ignorant people. Why Invest In This EQ Book? People with high emotional intelligence are able to deal with criticism better, take calculated risk without overthinking, and are known to overachieve. If you are looking for a simple, step-by-step guide that will help you: ✔️ Regulate Your Emotions & Help Others Around You Regulate Their Emotions ✔️ Make Friends, Socialize With Other People & Show The Appropriate Emotions For Any Situation ✔️ Deal With Your Past, Forgive Yourself & Other People Or Resolve Internal Conflicts Look no further than this comprehensive emotional intelligence guide!

Emotional Intelligence: 3 Manuscripts in 1 - An Effective Practical Guide, a 21 Step by Step Guide, a Psychologist's Guide to Mastering Social

Download Emotional Intelligence: 3 Manuscripts in 1 - An Effective Practical Guide, a 21 Step by Step Guide, a Psychologist's Guide to Mastering Social PDF Online Free

Author : Alex C. Wolf
Publisher : Independently Published
ISBN 13 : 9781798854570
Total Pages : 422 pages
Book Rating : 4.8/5 (545 download)

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Book Synopsis Emotional Intelligence: 3 Manuscripts in 1 - An Effective Practical Guide, a 21 Step by Step Guide, a Psychologist's Guide to Mastering Social by : Alex C. Wolf

Download or read book Emotional Intelligence: 3 Manuscripts in 1 - An Effective Practical Guide, a 21 Step by Step Guide, a Psychologist's Guide to Mastering Social written by Alex C. Wolf and published by Independently Published. This book was released on 2019-03-05 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find it difficult to get a grip on your own emotions? And more importantly, that of other people? Have you ever found yourself completely at loss for words when you need to close people on a deal, get them to listen to your point of view, defuse tense situations and win people over to your side? If you answered Yes to any of these questions, then keep reading... Having a high emotional intelligence is the closest you can get to becoming a bonafide mind reader, and this is not even an exaggeration. At least once in your life, you must have met a person like that, a person who made you feel understood, who knew your moods and the exact thing to say to you to make you feel better or more confident. How did you feel towards that person? If you're anything like me, you probably felt a strong pull towards that person and are more open to doing favors for them, right? That's an individual with high emotional intelligence. If you would like to learn how to have this same effect on people you encounter every day, then this special book I put together will help you do just that. This book is the culmination of countless hours of research and real-world practice I and many others have used to great success in our personal and professional lives. This book contains: 1.Emotional Intelligence: An Effective Practical Guide 2.Emotional Intelligence: A 21 Step-by-Step Guide 3.A Psychologist's Guide to Mastering Social Skills, Improving Your Relationships and Raising Your EQ In this book, you're going to discover: A powerful questionnaire to help you determine your EQ Four foolproof ways to improve your self-awareness and empathy Five simple ways to identify and articulate your emotions The underrated power of delayed gratification and how to master it Effective verbal and non-verbal tips to help you connect with other people How to resolve conflicts at work Fifteen questions to help you determine your status in the workplace The simple five-step method for quickly de-escalating conflicts ...and tons more! Whether you want to learn how to effectively deal with colleagues at work, understand your children's emotional needs or forging a closer bond with your romantic partner, Emotional Intelligence is a comprehensive guide that has something in its pages for you. Scroll to the top of the page and click the "Add To Cart" button to get your copy now!

Emotional Intelligence

Author : Alison Alverson
Publisher :
ISBN 13 : 9781097116966
Total Pages : 83 pages
Book Rating : 4.1/5 (169 download)

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Book Synopsis Emotional Intelligence by : Alison Alverson

Download or read book Emotional Intelligence written by Alison Alverson and published by . This book was released on 2019-05-06 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do your emotions control you? Does a word have the power of cheering you up or getting you down? Are you one of those who gets easily irritated? Do you always repeat this" I hate losing my temper" Do you want to build better relationships? Do you want to excel in your industry? wouldn't you like to manage difficult situations calmly and effectively? If you answered yes to any of these, then EMOTIONAL INTELLIGENCE: 21 EFFECTIVE TIPS TO BOOST YOUR EQ (A Practical Guide To Mastering Emotions, Improving Social Skills & Fulfilling Relationships For A Happy And Successful Life) is the right book for you! The author has suffered multiple failures in her own life. Although she was smart and had a nice family, there were parts of her life that needed improvements. Her emotions led her on and caused bad effects on her relationships and getting a job. She knew that she had to do something. Then she decided to find a way to manage and recognize her own emotions. She knew she owed to herself and her family to get a handle on this once and for all! What she discovered completely changed her life! How did she do it? In this book, she shared her 21 effective tips that raised her emotional intelligence and improved her life. Inside this guide, you will learn how to: ❤Identify your emotions ❤The 7 different feelings that effect on you ❤ Promote your work performance ❤ Increase your emotional awareness ❤ Identify people's emotions ❤Control your actions for effectiveness ❤ Manage your emotional smarts like a champ ❤Have the power of gratitude journal ❤Do that one thing which will instantly help out in improving empathy ❤The secret that leads you to appreciate your moment ❤The 5 positive traits of emotionally intelligent people ❤The 12 signs of low emotionally intelligent people ❤Simple exercises that can start doing today to improve your EQ ❤Do that one thing to' let it go' ❤The 21 powerful tips to gain control over your emotions & raise your EQ ❤Plus a whole lot more....... Being in touch with your emotions allow you to manage stress and communicate effectively with other people. So, you need for the true guide which is EMOTIONAL INTELLIGENCE: 21 EFFECTIVE TIPS TO BOOST YOUR EQ (A Practical Guide To Mastering Emotions, Improving Social Skills & Fulfilling Relationships For A Happy And Successful Life). It provides practical and easy tips to follow which the author herself used that will help you to increase your Eq. It will help you to acquire skills to build your self-confidence and controlling your problems. This is the easiest way to actually start using emotions to your advantage! So, what are waiting for! "Buy Now" by clicking the Buy Now button at the top of this page and tap into your emotions to make your life better