Emotional Freedom At Your Fingertips

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Freedom at Your Fingertips

Author : Ron Ball
Publisher :
ISBN 13 : 9780972767149
Total Pages : 302 pages
Book Rating : 4.7/5 (671 download)

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Book Synopsis Freedom at Your Fingertips by : Ron Ball

Download or read book Freedom at Your Fingertips written by Ron Ball and published by . This book was released on 2011 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to introduce you to one of the most simple, elegant and powerful self-help tools that you may ever come across to change your energy. It's called EFT which is short for Emotional Freedom Techniques. EFT is based on leveraging the wisdom and healing of using energy meridians which have been around for thousands of years. Unresolved negative emotions are often the cause behind many mental and physical issues. With EFT, by simply tapping with your fingertips on certain points on your face and body, while you concentrate on whatever bothers you, EFT helps clear the energy blocks of negative, uncomfortable emotions. "Freedom at Your Fingertips," is the ultimate question and answer guidebook for using Emotional Freedom Techniques to feel more energized and alive. We all have barriers, beliefs and blocks that show up in our lives as physical and emotional limitations. Now with EFT, you'll learn a breakthrough system that offers you a simple, powerful way to erase unwanted negative feelings, clearing the way to more positive ones. It's a self-help tool that you'll have at your fingertips for resolving just about any physical or emotional issue that bothers you. Using EFT, typically a problem or condition is gone or greatly diminished in just a matter of minutes. In fact, people are usually amazed. They're surprised to find that EFT often works when nothing else seems to help. "Freedom at Your Fingertips" is loaded with a wealth of ideas and information you can put to practical use in all areas of your life immediately. There are 19 topics areas, over 300 examples of specific EFT setup phrases and 50 real life cases stories of proven results for ways you can use EFT to overcome some of the most common emotional and physical issues. Of course, as you'll learn in the book, we encourage you to try EFT on everything and discover its surprisingly wondrous results for yourself. "Freedom at Your Fingertips" is the only book available that has been co-authored by 20 World Class EFT practitioners: Gloria Arenson, Ron Ball, Gwenn Bonnell, Paul & Layne Cutright, Lindsay Kenny, Dr. Alexander R. Lees, Carol Look, Angela Treat Lyon, Rebecca Marina, Betty Moore-Hafter, Carol Solomon, Loretta Sparks, Mary Stafford, Carol Tuttle, Stacey Vornbrock, Maryam Webster, Rick Wilkes, Brad Yates and Jan Yordy. The foreword is by Dr. Joseph Mercola.

The Tapping Solution

Author : Nick Ortner
Publisher : Hay House, Inc
ISBN 13 : 1401939449
Total Pages : 258 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Tapping Solution by : Nick Ortner

Download or read book The Tapping Solution written by Nick Ortner and published by Hay House, Inc. This book was released on 2013-04-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

Emotional Freedom at Your Fingertips

Author : Lena Chen
Publisher :
ISBN 13 : 9789810826734
Total Pages : 90 pages
Book Rating : 4.8/5 (267 download)

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Book Synopsis Emotional Freedom at Your Fingertips by : Lena Chen

Download or read book Emotional Freedom at Your Fingertips written by Lena Chen and published by . This book was released on 2009 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Tapping Into Wealth

Author : Margaret M. Lynch
Publisher : TarcherPerigee
ISBN 13 : 0399168826
Total Pages : 258 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Tapping Into Wealth by : Margaret M. Lynch

Download or read book Tapping Into Wealth written by Margaret M. Lynch and published by TarcherPerigee. This book was released on 2014-12-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: EFT (Emotional Freedom Techniques), also known as Tapping, has become a popular tool for realizing goals. For many of us, one of our main aspirations is to flourish in our careers and, by extension, in our finances. Yet limiting beliefs and fears keep people stuck in their current financial states. EFT uses the fingertips to tap on acupuncture points while emotionally tuning into negative attitudes and past experiences, allowing people to transform their thoughts and feelings. Margaret M. Lynch teaches people how to harness the power of Tapping to identify and clear blocks to prosperity. Book jacket.

Trauma Tapping Technique

Author : Gunilla Hamne
Publisher :
ISBN 13 : 9789198205237
Total Pages : 282 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Trauma Tapping Technique by : Gunilla Hamne

Download or read book Trauma Tapping Technique written by Gunilla Hamne and published by . This book was released on 2021-02-15 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Trauma Tapping Technique is easy enough to be learned by children, powerful enough to astound doctors and counselors, and capable of providing permanent relief for long-term survivors of trauma.

E.F.T. in Your Pocket

Author : Isy Grigg
Publisher : New Vision Media LLP
ISBN 13 : 0954922220
Total Pages : 97 pages
Book Rating : 4.9/5 (549 download)

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Book Synopsis E.F.T. in Your Pocket by : Isy Grigg

Download or read book E.F.T. in Your Pocket written by Isy Grigg and published by New Vision Media LLP. This book was released on 2007 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Tapping Into Wellness

Author : Kathilyn Solomon
Publisher : Llewellyn Worldwide
ISBN 13 : 0738741507
Total Pages : 308 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Tapping Into Wellness by : Kathilyn Solomon

Download or read book Tapping Into Wellness written by Kathilyn Solomon and published by Llewellyn Worldwide. This book was released on 2015-12-08 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine experiencing vibrant health, peace, abundance, and optimism every day. Tapping Into Wellness shares an innovative tool called Emotional Freedom Technique® (EFT), which allows you to have all this and more, literally at your fingertips. Join Kathilyn Solomon as she shares simple instructions, powerful and practical exercises, and real-life case studies from this world of miracles. EFT (also known as tapping) is a fast-spreading, easy-to-learn, and effective approach for men, women, children, and animals. This guide draws on the latest EFT Gold StandardTM, showing you how to work through physical or emotional problems and challenges. Often referred to as acupuncture without needles, tapping can help you: Resolve chronic pain and illness, cravings, and addictions Overcome stress, anxiety, and phobias Activate your body's own natural healing system Gain relief from haunting memories and trauma Experience resilience, positive energy, and improved health Praise: "An excellent resource for you to tap into the rich treasure of your mind-body system and release your fears, resolve your past traumas, heal your sicknesses, and far more...This book is a fabulous and engaging read, and highly recommended."—Eric B. Robins, MD, mind-body healing expert and co-author of Your Hands Can Heal You "Tapping into Wellness is an excellent resource for anyone wishing to move beyond the troubling thoughts and feelings that limit their experience of life."—Brad Yates, author of Freedom at Your Fingertips and featured expert in The Tapping Solution

Tapping Into Wealth

Author : Margaret M. Lynch
Publisher : Penguin
ISBN 13 : 1101615664
Total Pages : 233 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Tapping Into Wealth by : Margaret M. Lynch

Download or read book Tapping Into Wealth written by Margaret M. Lynch and published by Penguin. This book was released on 2013-10-10 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following in the footsteps of New York Times bestseller The Tapping Solution by Nick Ortner, this book from renowned Tapping expert Margaret Lynch teaches us how to use Tapping (Emotional Freedom Techniques) to clear the blocks to achieving greater wealth. Emotional Freedom Techniques (EFT), also known as Tapping, have become a popular tool for realizing personal goals. For many of us, increasing our wealth is one of our greatest ambitions, but also an area where we feel the most stuck because we have limiting fears and beliefs that sabotage our success. EFT uses the fingertips to tap on acupuncture points while emotionally tuning in to negative attitudes and past experiences, thereby clearing the inner blocks to attracting and managing wealth. Tapping Into Wealth includes QR codes that link to video demonstrations of Tapping techniques. Discover how Tapping can help you release your old views of money and open the door to more wealth than you ever imagined.

The Tapping Solution for Weight Loss & Body Confidence

Author : Jessica Ortner
Publisher : Hay House, Inc
ISBN 13 : 1401945139
Total Pages : 313 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Tapping Solution for Weight Loss & Body Confidence by : Jessica Ortner

Download or read book The Tapping Solution for Weight Loss & Body Confidence written by Jessica Ortner and published by Hay House, Inc. This book was released on 2015-10-27 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Tapping Solution for Weight Loss and Body Confidence may just go down in history as a game-changer when it comes to leading women out of weight loss hell.” — Cheryl Richardson, New York Times best-selling author of The Art of Extreme Self-Care Placing conditions on our lives and our happiness has become the norm. We see it all the time: We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight—no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight. But now there’s a better option. Using tapping, also known as EFT, Jessica Ortner walks you through a process that helps you drop stress so you can drop pounds—without dieting, deprivation, or extreme exercise. Tapping, a tool that is based on the principles of both ancient acupressure and modern psychology, helps you address the underlying issues that make your body hold on to weight and gives you the ability to overcome some of the most common weight loss obstacles. Say good-bye to the cravings, panic, and self-doubt that keep you in a constant fight against your body! Using her own struggles with weight loss, along with success stories of some of the thousands of women she’s worked with, Jessica teaches you not only the basics of tapping but also how to use it to address the deeper facets of your weight and self-worth challenges. This proven process is based on extensive research into the effects of tapping on stress hormones, and it provides simple, step-by-step instructions throughout and easy tapping meditations at the end of each chapter. With this loving and supportive guidance you can learn to create a more empowering relationship with food, find pleasure in exercise, and implement self-care into your life. So join Jessica and learn to love yourself and your body!

The Book of Tapping

Author : Sophie Merle
Publisher : Simon and Schuster
ISBN 13 : 1620556022
Total Pages : 110 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis The Book of Tapping by : Sophie Merle

Download or read book The Book of Tapping written by Sophie Merle and published by Simon and Schuster. This book was released on 2017-03-16 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to the simple acupressure self-care technique of tapping for acute and chronic emotional, psychological, and physical ailments • Effective for emotional conditions such as panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases • Shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration • Offers the full tapping protocol as well as a shortened version for acute situations • Illustrates easily accessible points to tap and in what order Tapping, or Emotional Freedom Technique (EFT), is a simple form of acupressure that treats the energetic roots of emotional and physical suffering. By tapping on specific meridian points you can quickly and easily dissolve blockages in the body’s energy system, caused by past traumas and suppressed emotions such as grief and anger, and restore the natural flow of energy in your body, the key to optimal health and overall well-being. In this step-by-step guide to EFT, Sophie Merle details the practice of tapping, illustrating the easily accessible points on the face, hands, and torso to tap and in what order. Explaining how to open your energetic system to EFT treatment for fast and long-lasting results, she reveals how the energy psychology practice of tapping can be applied to any area of your life but is particularly effective for emotional and psychological conditions, including panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases. She also shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; assist physical healing from illness; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration. The author explains how tapping can be done anywhere, offering both the full tapping protocol, which only takes a few minutes, and a short-form version, which takes less than a minute, for acute issues. Including remarkable success stories of EFT in practice, this comprehensive guide to tapping shows how the solution to many of life’s problems is at your fingertips.

The Hands on Plan

Author : Nancy Hand
Publisher :
ISBN 13 : 9780983727637
Total Pages : 122 pages
Book Rating : 4.7/5 (276 download)

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Book Synopsis The Hands on Plan by : Nancy Hand

Download or read book The Hands on Plan written by Nancy Hand and published by . This book was released on 2018-05-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take the guesswork out of your future. The Hands On Plan is a system of crafting your life the way you want it to be. Discover a unique combination of powerful techniques to easily establish goals and create plans for your ideal outcomes. The power of profound personal change is truly at your fingertips and in your hands. You write the script.

Enjoy Emotional Freedom

Author : Steve Wells
Publisher : ReadHowYouWant.com
ISBN 13 : 1458774643
Total Pages : 314 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Enjoy Emotional Freedom by : Steve Wells

Download or read book Enjoy Emotional Freedom written by Steve Wells and published by ReadHowYouWant.com. This book was released on 2010-07 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Freedom Therapy or (EFT) is a remarkable technique that alleviates emotional distress using simple yet elegant techniques based on the body's energy meridians. By teaching an easily adopted system of tapping on the bodys meridian points, this book enables you to tune and tone your bodys energy system for immediate relaxation and relief...

Matrix Reimprinting using EFT

Author : Karl Dawson
Publisher : Hay House, Inc
ISBN 13 : 1848503849
Total Pages : 321 pages
Book Rating : 4.8/5 (485 download)

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Book Synopsis Matrix Reimprinting using EFT by : Karl Dawson

Download or read book Matrix Reimprinting using EFT written by Karl Dawson and published by Hay House, Inc. This book was released on 2010-08-02 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers of The Tapping Solution: Discover the science behind Matrix Reimprinting—a revolutionary technique rooted in EFT tapping—to improve your health and wellbeing Matrix Reimprinting is a completely new personal development technique which dramatically improves health and wellbeing. It was developed from the popular self-help technique EFT (emotional freedom techniques), a meridian tapping therapy which has shown outstanding results with both physical and emotional issues. In this book you will learn: • The science behind this technique and why it works, including the latest information on the Matrix, the New Biology, the body-mind connection, and the physiology of stress and trauma • New protocols for working with trauma, relationships, addictions, phobias, allergies, birth, and the early years • New ways of accessing blocked memories • Considerations for working with long-term illness or serious disease Whether you are new to EFT or a seasoned practitioner, this book contains a wealth of resources that will enable you to rewrite your past and transform your future—and that of your family, friends, or clients.

The Tapping Solution for Pain Relief

Author : Nick Ortner
Publisher : Hay House, Inc
ISBN 13 : 1401945252
Total Pages : 241 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Tapping Solution for Pain Relief by : Nick Ortner

Download or read book The Tapping Solution for Pain Relief written by Nick Ortner and published by Hay House, Inc. This book was released on 2016-09-06 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 million Americans deal with chronic pain every day. And if you’re one of them, you’ve probably tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do? In The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches you how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides you on a journey that begins on the surface—tapping to address the pain itself—and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises, Nick helps you heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that you may not think of as associated with chronic pain, such as: •Creating personal boundaries •Dealing with toxic relationships •Clearing resistance to change •Understanding the power of a diagnosis •Working through angerThere are many ways the brain and body can create, increase, and prolong pain. After reading this book, you’ll not only understand what’s causing your pain but also how to achieve complete and lasting relief. But let’s face it; this is about more than just pain relief. It’s about empowering yourself to take back your body in order to live the life you want.

Tapping Away My Worries

Author : Heather Todd
Publisher : Trafford Publishing
ISBN 13 : 1466950641
Total Pages : 35 pages
Book Rating : 4.4/5 (669 download)

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Book Synopsis Tapping Away My Worries by : Heather Todd

Download or read book Tapping Away My Worries written by Heather Todd and published by Trafford Publishing. This book was released on 2012-07-23 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children of all ages face situations where they may feel angry, frustrated, sad, frightened, nervous, humiliated, or embarrassed. They can find themselves in situations where they may face peer pressure, bullying, test anxiety, parental separation, sadness from the death of a pet, fear of the dark, fear of dogs, teasing, hostility or ridicule from class mates. Tapping Away My Worries is a two part book about the Emotional Freedom Techniques for children, parents, and teachers. EFT is a remarkably easy and effective tool for children and adults to self apply for emotional and physical problems. The first part of the book is a story about a boy called Ryan who gets teased at school and how his Auntie teaches him EFT and what the result of that is. The second part of the book is an EFT manual for parents, teachers, and caregivers to learn and use this remarkable technique. Teachers can tap with students at the beginning of class, parents can tap with children as part of their bed time routine and best of all children can learn a technique thats only ever as far away as their fingertips for inevitable times of distress.

Healing Through Tapping

Author : Renee Millman
Publisher :
ISBN 13 : 9781091150461
Total Pages : 132 pages
Book Rating : 4.1/5 (54 download)

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Book Synopsis Healing Through Tapping by : Renee Millman

Download or read book Healing Through Tapping written by Renee Millman and published by . This book was released on 2019-03-25 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever tried tapping but weren't sure what to say, this book is your solution! This book contains 50 tapping scripts on a variety of subjects. Whether you're trying to avoid overeating, want to learn how to set healthy boundaries, let go of criticism for yourself or others, or if you simply want to uplift your energy, this book will have a script for you. Tapping, also known as Emotional Freedom Technique or EFT, is a simple and effective technique that can be used to shift fears, phobias, long-held limiting beliefs and behavior patterns that no longer serve us. Tapping involves lightly tapping with the fingertips on different points on the face and body. Tapping is a tool you can use to empower yourself and create a shift in your behavior and thinking. As we tap on the different points, we state the issue and feelings that are troubling us. After we get everything out about the issue, the next step is to take ownership and acknowledge that we have the power within ourselves to change. Lastly, we describe the new behavior, attitude or action that will take the place of the old way. The result is liberation of the old way and empowerment into what serves us. When in doubt, tap it out and feel better!

Emotional Freedom Techniques

Author : Terry Maluk
Publisher :
ISBN 13 : 9781732772977
Total Pages : pages
Book Rating : 4.7/5 (729 download)

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Book Synopsis Emotional Freedom Techniques by : Terry Maluk

Download or read book Emotional Freedom Techniques written by Terry Maluk and published by . This book was released on 2020-06-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of wasting precious hours of your life feeling stressed out and exhausted? Spend a little time with this book to feel calmer and sleep better.The solution for many stress-induced physical and emotional issues lies literally at your fingertips. Emotional Freedom Techniques (EFT Tapping) gives you the power to remove negative blocks in your energy system so that your mind and body can reset and rewire for health and happiness. Gently tapping on acupressure points while talking about an issue helps you ?Reduce stress?Sleep better ?Eat better ?Reduce pain ?Improve performance?Lose weight?Shake off fears and phobias?And more?EFT Tapping is quick and easy to learn. In this book you'll learn where to tap, how to tap, advanced tapping techniques, and how to adapt tapping to meet you where you are. With these step-by-step instructions you'll be tapping with confidence in just a few minutes, proving to yourself how easily EFT can help.