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Emergency Roping And Bouldering
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Book Synopsis Emergency Roping and Bouldering by : Sam Fury
Download or read book Emergency Roping and Bouldering written by Sam Fury and published by SF Nonfiction Books. This book was released on 2017-08-10 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: These Climbing Skills Will Save Your Life! This is not your usual rock-climbing book. Inside you will discover climbing self-rescue and bouldering techniques for survival. It is a 3-part manual: * Knots. Discover how to tie 10 of the most useful knots there are. * Emergency Roping. Learn how to use a rope to climb and rappel without any special equipment. * Bouldering. Bouldering is climbing without the use of ropes or harnesses. It is an important skill and also a fun way to get a full-body workout. These are the roping skills you need to survive, because you never know when things might go wrong in the great outdoors. Get it now. Survival Roping and Knot Tying Skills * Learn to tie a variety of the most practical every-day and climbing knots. * Get yourself out of sticky rock-climbing situations by descending and ascending using nothing but a rope. * Create improvised harnesses out of rope. * Make improvised rope when in a wilderness survival situation. * Save yourself in a "man-overboard" or a similar situation with the self-rescue bowline. * Discover the best way to cross a river safely using nothing but a rope. Discover the Climbing Skills You Need to Escape Danger * No prior rock-climbing experience needed. * Essential bouldering tips and techniques. * How to conserve your energy while rock climbing. * The various types of climbing holds and which grip to use when climbing them. * Foot techniques to help you scale any wall. Includes smearing, back-stepping, hooking, mantles, and more! * The types of rock faces you will encounter and the best ways to climb them. * Crack climbing skills such as jams and shuffling. * Learn the fundamentals of how to rock climb whether bouldering outdoors or in. ... and much more. Climbing for Kids, Adults, Male, and Female * A basic climbing workout is a fun and challenging way to keep fit. * See the world around you in a new light. * Increase your imagination. * Overcome fear. * Build confidence. Limited Time Only… Get your copy of Emergency Roping and Bouldering today and you will also receive: *Free SF Nonfiction Books new releases *Exclusive discount offers *Downloadable sample chapters *Bonus content … and more! Teach yourself emergency roping and bouldering skills, because this knowledge will save your life. Get it now.
Download or read book Survival Roping written by Jack Swan and published by Independently Published. This book was released on 2018-12-12 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Survival Roping: Emergency Survival Roping, Knots and Rock-Climbing Whether you are in a true emergency situation or simply trying to pass the weekend through a round of rock climbing
Download or read book Rock Climbing written by Libby Peter and published by . This book was released on 2004 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The official instructional guide for rock climbers. A reference tool for those who wish to climb, instruct, coach and lead.
Book Synopsis Joshua Tree Bouldering by : Robert Miramontes
Download or read book Joshua Tree Bouldering written by Robert Miramontes and published by . This book was released on 2012-03-20 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis THE ASHLEY BOOK OF KNOTS by : Clifford W. Ashley
Download or read book THE ASHLEY BOOK OF KNOTS written by Clifford W. Ashley and published by BoD – Books on Demand. This book was released on 2023-06-20 with total page 630 pages. Available in PDF, EPUB and Kindle. Book excerpt: What else needs to be said about knots? Almost 650 pages of incredible knowledge, presented in a truzly unique manner. This is not a book of knots, it is the BOOK OF KNOTS. Was muss noch über Knoten gesagt werden? Fast 650 Seiten unglaubliches Wissen, präsentiert in einer wahrhaft einzigartigen Weise. Dies ist kein Buch über Knoten, es ist das BUCH DER KNOTEN.
Book Synopsis The Self-coached Climber by : Dan Hague
Download or read book The Self-coached Climber written by Dan Hague and published by Stackpole Books. This book was released on 2006-02-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their methods on the four fundamental components of all human movement--balance, force, time, and space--and explain how to apply these principles to achieve efficient results. The DVD presents live demonstrations of training exercises and features an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner. Self-Coached Climber was named a finalist in the Mountain Exposition Category at the 2007 Banff Mountain Festival.
Download or read book The Useful Knots Book written by Sam Fury and published by SF Nonfiction Books. This book was released on 2016-06-21 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Only Knots You'll Ever Need! The Useful Knots Book is a no-nonsense knot guide on how to tie the 25+ most practical rope knots. It comes with easy to follow instructions, pictures, and tips on when to best use each knot. Teach yourself knot tying today, because it's easy, fun, and useful. Get it now. The Ultimate Knots Guide * Explanations of common knots and ropes terms * Easy to follow instructions and clear pictures * Tips for proper rope care * Advice on how to choose right knot for the job * All the fundamental boy scout knots Learn the 5 Main Types of Knots and When to Use Them * Stopper Knots * Loops * Hitches * Bends * Lashing Discover all the Knots You Need ... in this complete knot tying visual guide. * From basic knots to more advanced ones * Climbing knots * Various bowline knots * Fishing knots * Boating knots * Knots for survival ... and more. Limited Time Only... Get your copy of The Useful Knots Book today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Learn how to tie the only knots you'll ever need, because this book has the 25 most practical knots there are. Get it now.
Book Synopsis Evasive Wilderness Survival Techniques by : Sam Fury
Download or read book Evasive Wilderness Survival Techniques written by Sam Fury and published by SF Nonfiction Books. This book was released on 2020-04-20 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself Evasive Wilderness Survival! Learn everything you need to survive in the wild while escaping your enemy. From stealth movement to covert shelters to finding food and water while on the run, and everything in between. Evasive survival is the hardest type of wilderness survival there is, and the best type to learn. Discover all the evasive survival skills you need, because if you can survive under these circumstances, you can survive anything. Get it now. Your Ultimate Wilderness Survival Book Inside this wilderness survival handbook you will learn how to: * Make improvised knives and other tools. * Evade trackers. * Build evasive wilderness survival shelters. * Navigate with or without a map and compass. * Move safely through various terrains. * Predict the weather and use it to your advantage. * Find water and wilderness survival foods while leaving as little trace as possible. * Build covert fires with or without matches. * Attract rescue without giving away your position to your enemy. ... and many more wilderness survival tips. Limited Time Only… Get your copy of Evasive Wilderness Survival Techniques today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Teach yourself evasive survival, because surviving in the wild is harder when your enemy is chasing you. Get it now.
Download or read book Survival Swimming written by Sam Fury and published by SF Nonfiction Books. This book was released on with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: These Swimming Skills Will Save Your Life! Discover everything you need to escape your enemies and survive in the water. Inside this three-part training manual you will learn: * Efficient Swimming. Swimming lessons to swim faster and longer, including while swimming underwater. * Water Safety and Survival. Learn the dangers of open water and how to survive in it. * Water Rescue. Essential water rescue skills of others in pools and open water. Teach yourself everything you need to survive in the water, because this is swim training for escape and survival. Get it now. Part 1: Efficient Swimming Swimming lessons to swim faster and longer, including while swimming underwater. * The most efficient way to tread water. A MUST LEARN water survival skill. * Swim faster using the same training drills that professional swimmers use. * A step-by-step guide for learning the Combat Survival Stroke, as used by the US Navy Seals. * The proper way to do the survival backstroke to conserve energy and retain heat. * How to safely train yourself to swim 50+ meters underwater. * Freestyle swimming drills to perfect your speed swimming technique. Part 2: Water Safety and Survival Learn the different dangers of open water and the best way to swim in them for survival. * The safest ways to enter the water. * The two swimming styles to use to get out of dangerous waters, and when to use them. * The different types of waves, tides, and currents, and how to negotiate them. * Learn the dangers of swift water, how to avoid them, and how to use them to your advantage. * The different ways to cross water. Includes wading, rope crossings, improvised raft building, and more. * How to survive in cold water and how to escape ice water. * The best actions to take during a flood so you don't end up in the water to begin with. * Sea survival skills so you can keep yourself alive until help arrives. Part 3: Water Rescue Essential water rescue skills of others in pools and open water. * What to do when you see someone in trouble in the water. * What to teach children so they can help save others while staying safe on dry land. * How to scan and assess any water-based situation the way professional lifeguards do. * Learn to spot different types of casualties and make the best plan for rescue. * The safest ways to rescue drowning victims. Includes how to protect yourself against them if they drag you down. * White water rescue training so you can save others while minimizing risk. Limited Time Only… Get your copy of Survival Swimming today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Get your hands on this one of a kind swim training manual, because it will show you how to swim faster, longer, and safer. Get it now.
Book Synopsis Traditional Lead Climbing by : Heidi Pesterfield
Download or read book Traditional Lead Climbing written by Heidi Pesterfield and published by Wilderness Press. This book was released on 2007-07-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the basics of rock climbing and how to lead with gear from an experienced rock-climbing instructor. It is one of the world’s most exhilarating sports, and this book can help get you going! Traditional Lead Climbing teaches you the rock-climbing basics, and it’s the first and only guidebook intended to teach you how to lead with gear! Written by Heidi Pesterfield, a rock-climbing instructor for more than 17 years, the book is filled with step-by-step directions that you can trust. Unlike other types of climbing, such as sport and direct-aid climbing, “trad” climbing relies on placing your own gear as you climb from the ground. It’s also one of the more dangerous climbing activities, where expert guidance is a must. Heidi’s invaluable book provides essential details about everything from equipment to rope management to climbing techniques. This guide helps you learn how to safely tie in to the “sharp end” of the rope and lead both single and multipitch trad routes. Dozens of close-up photos, along with fun yet informative drawings, show situations that climbers might encounter and how to deal with them. Plus, in addition to covering the basics, Traditional Lead Climbing offers sidebars that showcase the experience, wisdom, and advice of a number of world-class climbers. Regardless of your climbing background—bouldering, sport climbing, top-roping, or mountaineering—you will learn how to Transition from the gym to the great outdoors Place protection on lead Build multidirectional anchors Navigate routes and climb cracks Explore the multipitch adventure Employ basic self-rescue techniques “If you want the knowledge and nerve to take the sharp end of the rope—buy this book. When your jams meltdown and you yell out ‘falling!’—Heidi’s beta will help you live to tell the tale.” —Timmy O’Neill, world-renowned climber and host of the award-winning film Return2Sender
Book Synopsis Rock Climbing Techniques by : Marcus Heidegger
Download or read book Rock Climbing Techniques written by Marcus Heidegger and published by Self Publisher. This book was released on 2024-01-19 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're drawn to the rugged cliffs, towering peaks, or indoor climbing walls, this comprehensive guide is your key to unlocking the thrilling world of rock climbing. As you stand at the base of these natural wonders, eager to ascend to new heights, this book will be your trusted companion, offering indispensable insights, expert advice, and step-by-step instructions to master the essential techniques of rock climbing. Within these pages, we invite you to discover the art and science of climbing, demystifying the challenges that come with scaling rocks. From understanding the fundamentals of equipment and safety protocols to honing your physical and mental strength, each chapter is crafted to empower you on your ascent. As a beginner, you'll find a clear roadmap that takes you from your first tentative steps to conquering more advanced routes.
Book Synopsis Climbers' Guide to Treating Medical Emergencies by : Patrick Brighton
Download or read book Climbers' Guide to Treating Medical Emergencies written by Patrick Brighton and published by Menasha Ridge Press. This book was released on 2013-05-15 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: From pulmonary edema to bashed knuckles, physician and outdoor athlete Dr. Patrick Brighton covers everything a climber needs to know to stay well along the way. Whether bouldering the backyard or seeking shelter high atop Aconcagua, this guide gives readers simple, straight-forward advice to help handle an emergency situation.
Book Synopsis Backcountry Skiing by : Martin Volken
Download or read book Backcountry Skiing written by Martin Volken and published by The Mountaineers Books. This book was released on 2007 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: * For intermediate-to-advanced backcountry skiers* Includes trip planning, navigation, fitness, and avalanche safety information, in addition to techniques*Provides advice on how to make well-informed backcountry decisionsMartin Volken and his co-authors provide skiers with all the tools and knowledge they need to safely and successfully travel in the mountain backcountry. The guide features intermediate-to-advanced techniques for ski touring and ski mountaineering, from planning backcountry trips to perfecting turns in rolling terrain and mastering uphill climbing. For those skiers ready for a more technical, high alpine environment, they draw on traditional mountaineering skills, including roped climbing, setting protection anchors, using ice axes, climbing on bare rock, and more. In addition to mastering techniques, Backcountry Skiing also features information on recent evolutions in ski equipment; avalanche safety tips; a primer on mountain weather and glaciers, trip planning tools, a discussion of emergency situations, nutrition and fitness advice, and winter camping basics.Throughout this guide, a special emphasis is put on being well-informed and making good decisions - whenever you strap on your skis and skins and head out into the backcountry.
Book Synopsis Rucksack Guide - Rock Climbing by : Alun Richardson
Download or read book Rucksack Guide - Rock Climbing written by Alun Richardson and published by Bloomsbury Publishing. This book was released on 2015-03-02 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rucksack Guide - Rock Climbing is your essential handbook when climbing. It offers concise guidance and support for any situation you might find yourself in, including: technical skills: tips and reminders on the key climbing techniques rope work: what knots to use in certain situations and how to tie them types: aid climbing, free climbing, big walling and ice climbing safety: essential procedures to ensure the safety of yourself, your party and others on the rock face emergencies: guidance on what to do in extreme situations. The book is colour-coded for easy reference and all information is presented in lists and tables, making it simple to understand in testing conditions. The Rucksack Guide series is taken from Mountaineering: The essential skills for mountain walkers and climbers, the definitive handbook for hill walkers, climbers and mountaineers.
Download or read book Survival Fitness written by Sam Fury and published by Survival Fitness Plan. This book was released on with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Ultimate Functional Fitness Program! Survival Fitness is self-training in the 5 most useful activities for escaping danger. Teach yourself parkour, climbing, swimming, riding, and hiking. It also has a simple daily routine to keep your mind and body in optimal health with minimal effort. Start training in Survival Fitness today, because you'll get fit while learning life-saving skills. Get it now. Everyone Knows You Need to Exercise to Stay Healthy Keep fit and get life-saving skills at the same time. * 100% bodyweight exercises * Give yourself the best chance for escaping dangerous situations * Reap all the general benefits of good health * Never get bored of "the same old routine" * Save money on gym fees, personal trainers, and expensive equipment Here is a taste of what's included in Survival Fitness: Daily Health and Fitness * Simple breathing exercises to increase your vitality * The only 2 conditioning exercises you need to keep your body limber and strong * A 15-minute full body yoga routine for flexibility and strength * The easiest meditation method for a clear and calm mind Parkour * Safety training * Conditioning * Balance training * Running and jumping skills * Vaulting over objects * Climbing over walls * Negotiating bar obstacles * Parkour games Climbing * Fundamental climbing principles * Holds and grips * Foot techniques * Crack climbing Swimming * Techniques and drills to improve your swimming speed * Swimming ultra-long distance a survival situation * How to do a very efficient stroke developed by the US Navy Seals * A full training guide for how to do a 50-meter underwater swim * Essential water rescue skills Riding * Fundamental riding skills * Basic and advanced riding drills * Techniques for uphill and downhill riding * Negotiating obstacles safely Hiking * General hiking tips * Hiking with a pack * Specific hiking techniques for different terrains and weather Limited Time Only... Get your copy of Survival Fitness today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! This is the last fitness manual you'll ever need, because it is functional training at its best. Get it now.
Download or read book Climbing Anchors written by John Long and published by Rowman & Littlefield. This book was released on 2013-07-02 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: This completely revised and updated edition with all new color photos brings together in a single volume the anchoring systems most popular among climbers. Most climbers today learn their craft on artificial climbing walls and on sport routes with fixed protection. Their first efforts to lead on trad routes often come as a rude shock--they find that they haven't the skills and training to safeguard the climb or to set up solid belays. This new edition of Climbing Anchors is the climber's complete and authoritative source of information on protection, from fundamental knots to sophisticated rigging and equalizing skills.
Book Synopsis Accidents in North American Climbing 2018 by : The American Alpine Club
Download or read book Accidents in North American Climbing 2018 written by The American Alpine Club and published by The American Alpine Club. This book was released on 2018-08-30 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE CLIFFS AND MOUNTAINS WE LOVE CAN BE UNFORGIVING. READ ACCIDENTS IN NORTH AMERICAN CLIMBING TO LEARN FROM THE MISTAKES OF OTHERS, SO YOU CAN CLIMB AGAIN TOMORROW. Published annually by the American Alpine Club, Accidents in North American Climbing reports on each year’s most significant and educational climbing accidents. In each case, rangers, rescuers, and other experts analyze what went wrong, helping climbers prevent or survive similar situations in the future. In-depth articles cover more topics, including safety tips for 4th-class climbing, first aid for avalanche victims and lower leg injuries, and much more.
