The Idealist's Survival Kit

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Author :
Publisher : Parallax Press
ISBN 13 : 1941529356
Total Pages : 258 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis The Idealist's Survival Kit by : Alessandra Pigni

Download or read book The Idealist's Survival Kit written by Alessandra Pigni and published by Parallax Press. This book was released on 2016-12-27 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: 75 brief self-care reflections that will aid workers, activists, and volunteers prevent burnout, renew their sense of purpose, and achieve fulfillment Heal from over-exhaustion, prevent burnout, and regain your motivation with these short readings from a psychologist who has spent many years in the field working in conflict and disaster areas. Gathered from Alessandra Pigni’s interaction with humanitarian professionals and backed up by cutting–edge research, these concrete tools offer new perspectives and inspiration to anyone whose work is focused on helping others.

Pet Emergency Pocket Guide

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Author :
Publisher : Jones & Bartlett Publishers
ISBN 13 : 9781890495466
Total Pages : 0 pages
Book Rating : 4.4/5 (954 download)

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Book Synopsis Pet Emergency Pocket Guide by : InforMed InforMed

Download or read book Pet Emergency Pocket Guide written by InforMed InforMed and published by Jones & Bartlett Publishers. This book was released on 2012-03-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pet Emergency Pocket Guide is a practical reference for pet owners that provides complete planning, response and survival guidelines for both common and uncommon pet emergencies, presented in an easy to use and convenient pocket-sized format. This compact tool delivers step-by-step instructions for daily care, first aid, illness and injury assessment, emergency planning, and natural disaster preparation and survival. It features tabbed, color-coded and illustrated sections that make it easy to use, with checklists and inventory lists for creating your own pet emergency, travel, and evacuation kits. This new Second Edition features the following: Updated content as suggested by emergency veterinarians Expanded Glossary of Signs & Conditions, including new entries and illustrations Reorganized content and tabs for ease-of-use Updated toxic food list and detailed reactions for dogs Information about preventing dog bites and scratches, as well as how to break up dog fights 3 pages of common plants that are poisonous to cats New section for 'Pocket Pets', including basic information and signs and conditions for ferrets, guinea pigs, hamsters, gerbils, mice, rats, rabbits, birds, fish, turtles and snakes New graphics, charts and an updated design

Poor Man's Wilderness Survival Kit

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Author :
Publisher : Prepper Press
ISBN 13 :
Total Pages : 173 pages
Book Rating : 4./5 ( download)

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Book Synopsis Poor Man's Wilderness Survival Kit by : James Ballou

Download or read book Poor Man's Wilderness Survival Kit written by James Ballou and published by Prepper Press. This book was released on 2018-01-21 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don’t need to spend hundreds of dollars on the latest and greatest emergency survival gear for your outdoor adventures when you can assemble a functional, well-stocked kit for little or no money! Best-selling preparedness author Jim Ballou shows you exactly how to do it with this guide to collecting no-nonsense, get-the-job-done-in-an-emergency gear and packaging it in self-contained, portable kits that are always ready to grab and go. Instead of expensive tents, sheath knives, sleeping bags, and other conventional outdoor gear, Jim focuses on compact, lightweight, and even disposable, use-once-and-discard emergency equipment, and all of it dirt cheap! Learn how to: - find standard survival kit components at the lowest prices - create a poor man's survival kit for free from common household items - collect or create your own edged tools, water containers, cookware, fire and shelter-making gear, and weapons for very little money - assemble a complete kit of new gear for under $10 Dozens of photos show examples of inexpensive but functional wilderness survival kits, as well as step-by-step instructions for creating your own poor man's gear. If you are a hiker, hunter, camper, preparedness type, homeless nomad, or other wilderness adventurer operating within a narrow budget, this book is for you!

98. 6 Degrees

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Publisher : ReadHowYouWant.com
ISBN 13 : 1459620534
Total Pages : 382 pages
Book Rating : 4.4/5 (596 download)

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Book Synopsis 98. 6 Degrees by : Cody Lundin

Download or read book 98. 6 Degrees written by Cody Lundin and published by ReadHowYouWant.com. This book was released on 2011-05-16 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you breathe and have a pulse, you NEED this book. -Cody Lundin Cody Lundin, director of the Aboriginal Living Skills School in Prescott, Arizona, shares his own brand of wilderness wisdom in this highly anticipated new book on commonsense, modern survival skills for the backcountry, the backyard, or the highway. It is the ultimate book on how to stay alive-based on the principal of keeping the body's core temperature at a lively 98.6 degrees. In his entertaining and informative style, Cody stresses that a human can live without food for weeks, and without water for about three days or so. But if the body's core temperature dips much below or above the 98.6 degree mark, a person can literally die within hours. It is a concept that many don't take seriously or even consider, but knowing what to do to maintain a safe core temperature when lost in a blizzard or in the desert could save your life. Lundin delivers the message with wit, rebellious humor, and plenty of backcountry expertise. Cody Lundin and his Aboriginal Living Skills School have been featured in dozens of national and international media sources, including Dateline NBC, CBS News, USA Today, The Donny and Marie Show, and CBC Radio One in Canada, as well as on the cover of Backpacker magazine. When not teaching for his own school, he is an adjunct faculty member at Yavapai College and a faculty member at the Ecosa Institute. Cody is the only person in Arizona licensed to catch fish with his hands, and lives in a passive solar earth home sixty miles from Prescott, Arizona.

Field Guide to Wilderness Medicine

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 0323597564
Total Pages : 1063 pages
Book Rating : 4.3/5 (235 download)

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Book Synopsis Field Guide to Wilderness Medicine by : Paul S. Auerbach

Download or read book Field Guide to Wilderness Medicine written by Paul S. Auerbach and published by Elsevier Health Sciences. This book was released on 2018-11-26 with total page 1063 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Dr. Auerbach's renowned Wilderness Medicine text, Field Guide to Wilderness Medicine, 5th Edition, is your portable, authoritative guide to the full range of medical and emergency situations that occur in non-traditional settings. Useful for experienced physicians as well as advanced practice providers, this unique medical guide covers an indispensable range of topics in a well-illustrated, highly condensed format – in print or on any mobile device – for quick access anytime, anywhere. - An easy-access presentation ensures rapid retrieval and comprehension of wilderness medical information, with "Signs and Symptoms" and "Treatment" sections, bulleted lists, and quick-reference text boxes in every chapter. - All chapters are thoroughly up to date, including new information on travel medicine, medications, immunizations, and field treatment of common conditions. - Step-by-step explanations from wilderness medicine experts cover the clinical presentation and treatment of a full range of wilderness emergencies and show you how to improvise with available materials. - Comprehensive coverage includes dive medicine and water-related emergencies, mountain medicine and wilderness survival, global humanitarian relief and disaster medicine, high-altitude medicine, pain management, and much more. - Line drawings and color plates help you quickly an accurately identify skin manifestations, plants, poisonous mushrooms, snakes, insects, and more. - Useful appendices address everything from environment-specific situations to lists of essential supplies, medicines, and many additional topics of care.

Burnout Survival Kit

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1526628449
Total Pages : 203 pages
Book Rating : 4.5/5 (266 download)

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Book Synopsis Burnout Survival Kit by : Imogen Dall

Download or read book Burnout Survival Kit written by Imogen Dall and published by Bloomsbury Publishing. This book was released on 2020-12-24 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work can leave you frazzled – but it shouldn't. What you need is some sane advice to get you through. Your body aches. Your brain feels like a mouldy wrung-out dishcloth. You can barely get anything done and, hang on, why are you even doing this anyway? Is there something wrong with you? Nope. You're just burnt out. Burnout Survival Kit offers practical advice for when things are already bad. There's no mystical magic about unleashing your inner corporate superhero, no weird productivity diagrams, and certainly no crap about working 'smarter'. Instead, this is the calm inner voice that you need, served with a sense of humour on the side. As well as helping you to take time to ground yourself, there are brilliant hacks for all the causes of stress and anxiety, from how to approach networking (no one likes it) to practical advice on sleeping better. And the jokes help too. This may not be a cure, but it really does offer instant relief and give you the chance to take a breath. So whether you're just starting to burn or fully scorched to a crisp, rest easy. You've got a Burnout Survival Kit.

The Customer Service Survival Kit

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Author :
Publisher : AMACOM
ISBN 13 : 0814431844
Total Pages : 209 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis The Customer Service Survival Kit by : Richard Gallagher

Download or read book The Customer Service Survival Kit written by Richard Gallagher and published by AMACOM. This book was released on 2013-03-20 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Issues with customers can send even the most seasoned service professionals into red alert. Discover how to effectively communicate your way out of any difficult spot. By providing clear techniques, behavioral science insights, case studies, situation-specific advice, and actionable practice exercises, workplace communication expert Richard Gallagher has created a resource that can help anyone master the delicate art of communication. In The?Customer Service Survival Kit, you’ll find tangible tips and tricks to help you discover: how to lean into criticism, how to avoid trigger phrases that can make bad situations worse, the secret to helping people feel heard, how to safely deliver bad news, and how to become immune to intimidation--among many other skills. The Customer Service Survival Kit recognizes that the worst customer situations demand more of front-line employees than good intentions and the right attitude. With the help of these valuable insights, lessons, and indispensable problem-solving tools, your organization holds the key to radically improving its customer service reputation.

The Anxiety First Aid Kit

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1684038502
Total Pages : 128 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Anxiety First Aid Kit by : Rick Hanson

Download or read book The Anxiety First Aid Kit written by Rick Hanson and published by New Harbinger Publications. This book was released on 2020-08-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Ideal for these unsettling times; highly recommended for general readers." —Library Journal (starred review) A quick-relief guide for calming anxiety and stress right now—during the COVID-19 pandemic If you’re feeling unprecedented levels of stress and anxiety right now, please know that you aren’t alone. In these extreme and uncertain times, it’s natural to be in a constant state of mental and physical strain. Whether you’re dealing with job loss, a sick loved one, or just feeling the weight of the world during your 2 a.m. doomscroll—you need quick tools you can use right now, whenever and wherever you are, to lower stress and soothe anxiety. This emergency kit has you covered. Written by a dream team of mental health experts and grounded in evidence-based therapy, The Anxiety First Aid Kit offers powerful tools for triaging stress and anxiety in the moments when you need it most. You’ll find easy and doable ways to help you press pause on panic, and find your calm spot right away. You’ll discover in-the-moment interventions to help you relax before your anxiety and stress go into overdrive. And finally, you’ll learn how to make healthy and workable lifestyle changes to improve your mental health and increase resilience, so you can effectively deal with stressful situations in the future—no matter what life throws at you. Between pandemic-related economic fears, the frustrations of social distancing, indoor confinement, work and household double duties (now including homeschooling!), and the looming threat of serious illness, is it any wonder you’re feeling completely stressed out and anxious? If you need immediate relief, The Anxiety First Aid Kit has everything you need to manage stress and anxiety—right now.

The Marriage First Aid Kit

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Author :
Publisher : Hillcrest Publishing Group
ISBN 13 : 0982093888
Total Pages : 305 pages
Book Rating : 4.9/5 (82 download)

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Book Synopsis The Marriage First Aid Kit by :

Download or read book The Marriage First Aid Kit written by and published by Hillcrest Publishing Group. This book was released on 2009-08 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his 35] years as a therapist and marriage counselor, Bryce Kaye has come to know that problems in marriages are not going to be overcome by a self help book, a Marriage For Idiots handbook, or a couple of episodes of Dr. Phil in the afternoon. His work, The Marriage First Aid Kit, is just what the title suggests, a temporary help for couples until more permanent care can be obtained. Dr. Kaye helps his audience work on issues resulting from communication avoidance by showing how to balance the conflicting needs of attachment and autonomy in a relationship. This vital balance is endangered not only by the obvious assassins abuse, affairs, and addictions, but also what Kaye terms hedonic inhibitions the inability by some partners to seek and enjoy fun in a couple's life together. Kaye employs everyday wisdom and therapeutic theory to show individuals in a relationship how to establish autonomy while affirming attachment, how to manage inevitable and healthy conflicts, and how to share power and responsibility throughout their marriage. Incorporating examples culled from his years of helping clients, Kaye peppers his book with problem scenarios to which readers can relate as well as with a useful variety of measurement tools and viable exercises to help couples through the common issues faced in intimate relationships. Rising above the plethora of quick-fix, relationship-help manuals, The Marriage First Aid Kit by Bryce Kaye, PhD offers professional, intelligent suggestions to couples to be employed, not as panaceas, but as temporary help while they work their way through the difficulties of life together.

The Survival Medicine Handbook

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Author :
Publisher :
ISBN 13 : 9780988872554
Total Pages : 671 pages
Book Rating : 4.8/5 (725 download)

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Book Synopsis The Survival Medicine Handbook by : Joseph Alton

Download or read book The Survival Medicine Handbook written by Joseph Alton and published by . This book was released on 2013 with total page 671 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Are you prepared to deal with medical issues in a disaster or epidemic if the ambulance is heading in the OTHER direction? What if YOU were the end of the line when it came to your family's health and well-being"--Page 4 of cover.

The Radiology Survival Kit

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Author :
Publisher : Springer
ISBN 13 : 9783030843632
Total Pages : 0 pages
Book Rating : 4.8/5 (436 download)

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Book Synopsis The Radiology Survival Kit by : Hayet Amalou

Download or read book The Radiology Survival Kit written by Hayet Amalou and published by Springer. This book was released on 2022-01-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook provides a basic introduction to radiology and imaging along with the minimum required knowledge written from a practical clinical perspective. Presenting essential definitions and critical images, this textbook offers key references in a welcomed concise format, targeting medical students and interns undertaking the USMLE and house staff of any specialty desiring a resource for practical and useful information relevant to and including medical imaging of common diseases and conditions. Organized by signs, symptoms, history, disease, imaging and imaging findings, and clinical service/specialty, this textbook thoughtfully addresses the early challenges faced by medical students and interns preparing for their beginning rotation or internship. Allowing readers to bypass dense radiology books too cluttered with detail, organized by body part instead of clinical relevance, or not inclusive of the latest developments and technologies, this textbook prepares students and house staff to enter and to succeed in this most rapidly evolving field in medicine. The Radiology Survival Kit: What You Need to Know for USMLE and the Clinics is a practical, clinically-oriented textbook offering an early career perspective intended for first through fourth year medical students and house staff, including interns and residents from any discipline, as well as radiology and radiography students and technologists, radiology and ICU nurses, nursing students, radiology administrators, and foreign medical graduates.

Survival Kit for New Christians - Basic English

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Publisher :
ISBN 13 : 9780805496833
Total Pages : 0 pages
Book Rating : 4.4/5 (968 download)

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Book Synopsis Survival Kit for New Christians - Basic English by : Ralph W Neighbour

Download or read book Survival Kit for New Christians - Basic English written by Ralph W Neighbour and published by . This book was released on 1991-06-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Survival Kit for New Christians - Basic English helps new believers in Jesus Christ as Savior understand and win over problems in their lives. Also helps them learn to have quiet time, prayer, Bible study, and to do Bible memory. Can be used by one or two persons, or for group study.

Survival Kit

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Publisher : Lifeway Church Resources
ISBN 13 : 9780805497700
Total Pages : 134 pages
Book Rating : 4.4/5 (977 download)

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Book Synopsis Survival Kit by : Ralph W. Neighbour, Jr.

Download or read book Survival Kit written by Ralph W. Neighbour, Jr. and published by Lifeway Church Resources. This book was released on 1979-11-05 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Survival Kit: 5 Keys to Effective Spiritual Growth helps new and growing Christians understand and deal with conflicts between old and new patterns of thoughts and habits. It also helps believers develop a regular pattern of quiet time, prayer, Bible study, and Scripture memorization. Includes a small-group discussion guide and one-to-one counselor's guide. (6 sessions).

Emergency Financial First Aid Kit

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Author :
Publisher : FEMA
ISBN 13 :
Total Pages : 23 pages
Book Rating : 4./5 ( download)

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Book Synopsis Emergency Financial First Aid Kit by :

Download or read book Emergency Financial First Aid Kit written by and published by FEMA. This book was released on 2008 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Build the Perfect Survival Kit

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Author :
Publisher : Penguin
ISBN 13 : 1440238111
Total Pages : 487 pages
Book Rating : 4.4/5 (42 download)

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Book Synopsis Build the Perfect Survival Kit by : John D. McCann

Download or read book Build the Perfect Survival Kit written by John D. McCann and published by Penguin. This book was released on 2013-12-05 with total page 487 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Kit, Your Survival When an unexpected emergency situation rears its ugly head, will you be up to the challenge? "I wasn't prepared for that!" will no longer be a valid response with the survival-kit-building methods in this book from survival expert John McCann. This fully revised and expanded second edition includes all new information for building bug out bags, get-home bags and vehicle kits that are fully customized to meet your family's specific survival needs. Inside you'll find: • Advice for building complete kits that include: fire and light sources, signaling equipment, water and food, shelter and protection, knives and tools, first aid items, and multi-purpose and miscellaneous gear. • Hundreds of detailed photos and gear description of essential kit components. • Sample packing lists for kits of all sizes and functions. • Survival tips and skills that prepare you for emergency survival situations. This book makes building the perfect kit a straightforward and manageable task--no matter what your activity. It is a must for anyone who ventures outside the home. Armed with the kit-building techniques found within, you will be prepared to survive!

Tiny SURVIVAL GUIDE

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Author :
Publisher :
ISBN 13 : 9780692041215
Total Pages : 72 pages
Book Rating : 4.0/5 (412 download)

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Book Synopsis Tiny SURVIVAL GUIDE by : David Polczynski

Download or read book Tiny SURVIVAL GUIDE written by David Polczynski and published by . This book was released on 2019-03-26 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: How To Survive Almost Anything! What will YOU do WHEN disaster strikes? Every day people like you (and me) are thrown into life and death situations without any warning. Unfortunately some die due to lack of knowledge, skill and preparation. But you don't have to. Tiny Survival Guide is treasure chest full of the life-saving tips you need to survive almost anything - all in a compact, credit card-sized, micro-guide. Carry It Everywhere - All The Time. When when technology fails and you don't have anything, but your wallet, Tiny Survival Guide is there! At less than one ounce Tiny Survival Guide is designed for every day carry (EDC) in your wallet, pocket, purse, pack, glove box - just about ANYWHERE! A Life Insurance Policy in Your Pocket. You'll Learn How To Survive These Threats: Wilderness Mishaps / Civil Unrest / Surprise Attacks / Natural Disasters / Mass Destruction: Nuclear, Biological, Chemical Disasters (and Attacks) / Abduction / Hostage and Terror Threats / Active Shooters / Vehicle Accidents / Hiking, Camping and Hunting Emergencies / And MORE. INSIDE You Will Find: 174 Expert Tips / 101 Detailed Illustrations / 67 Life-Saving Skills / 24 Essential Gear Checklists / 10 "Killer" Mistakes You MUST Avoid. How Can We Fit SO MUCH - In Such a Tiny Guide? Good question. Using a special 3-row by 12-column folding process and high-resolution printing on special paper, we have been able to condense the equivalent of a book nearly 75 pages into a guide with the footprint of a credit card, making Tiny Survival Guide the first publication of its kind. One Tough Guide! Tiny Survival Guide is designed in the USA, using durable tear and weather-repelling, hybrid materials found in the world's toughest wilderness maps.Who Is Tiny Survival Guide For? According to FEMA, the majority of Americas do NOT have an emergency plan, sufficient supplies, knowledge or the training needed to survive a major disaster - so, Tiny Survival Guide is a great tool for just about anyone! It's also perfect for folks who like to hike, camp, fish, hunt, backpack, travel or explore new wilderness or urban destinations.

The Project Manager's Emergency Kit

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Author :
Publisher : CRC Press
ISBN 13 : 1000713466
Total Pages : 213 pages
Book Rating : 4.0/5 (7 download)

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Book Synopsis The Project Manager's Emergency Kit by : PMP, Ralph L. Kliem

Download or read book The Project Manager's Emergency Kit written by PMP, Ralph L. Kliem and published by CRC Press. This book was released on 2002-08-28 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Project success requires a solid understanding and proper implementation of the tools, techniques, and principles of project management. A reference for both the novice and expert project manager, The Project Manager's Emergency Kit provides you with everything you will need to get your project off to a solid start and overcome any em