Embrace the Chaos and Negativity

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Author :
Publisher : BBPD
ISBN 13 : 0645855200
Total Pages : 191 pages
Book Rating : 4.6/5 (458 download)

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Book Synopsis Embrace the Chaos and Negativity by : STEVEN WELLS

Download or read book Embrace the Chaos and Negativity written by STEVEN WELLS and published by BBPD. This book was released on 2023-11-13 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Remember: Life isn't about waiting for the storm to pass, it's learning to dance in the rain... Overview: Step aside, conventional wisdom! "Embrace the Chaos and Negativity" is not just another book on your shelf, but an experience waiting to challenge every notion you've held about life. Dive into a fresh, no-nonsense, and downright entertaining approach to understanding and thriving amidst life's unpredictable twists and turns. Features: 📌 Engaging Content: Prepare to laugh, ponder, and perhaps shed a tear or two as the author navigates the turbulent waters of human emotions and experiences. 📌 Expert Insights: Benefit from the rich tapestry of insights drawn from Cognitive Behavioural Therapy, psychology, and real-life wisdom. 📌 Practical Exercises: Beyond just reading, embark on actionable exercises that promise to transform your daily life. 📌 Fresh Perspectives: Challenge and debunk age-old myths tied to positivity, vulnerability, and personal growth. Benefits: ✨ Personal Growth: Cultivate a deeper understanding of yourself and harness the potential of both chaos and negativity in driving growth. ✨ Enhanced Resilience: Learn to dance amidst life's storms with grace, humor, and a renewed sense of purpose. ✨ Mental Wellness: Foster a more balanced mindset, equipped to handle life's highs and lows with newfound wisdom.

Embrace the Chaos

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Author :
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1609948262
Total Pages : 155 pages
Book Rating : 4.6/5 (99 download)

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Book Synopsis Embrace the Chaos by : Bob Miglani

Download or read book Embrace the Chaos written by Bob Miglani and published by Berrett-Koehler Publishers. This book was released on 2013-10-07 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accomplished Fortune 50 executive translates for a western audience the lessons he learned from the land of his birth, India. Bob Miglani was stressed out, burnt out, and stuck until he rediscovered the enduring lessons of his childhood: celebrate impermanence, serve others, and move forward no matter what. Bob's message: chaos isn't going away--embrace it!

Emotional Freedom

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Publisher : Harmony
ISBN 13 : 0307338193
Total Pages : 418 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Emotional Freedom by : Judith Orloff

Download or read book Emotional Freedom written by Judith Orloff and published by Harmony. This book was released on 2010-12-28 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.

Exploiting Chaos

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Author :
Publisher : Avery
ISBN 13 :
Total Pages : 276 pages
Book Rating : 4.X/5 (3 download)

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Book Synopsis Exploiting Chaos by : Jeremy Gutsche

Download or read book Exploiting Chaos written by Jeremy Gutsche and published by Avery. This book was released on 2009 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hottest trend spotter in North America reveals powerful strategies for thriving in any economic climate. Did you know that Hewlett?Packard, Disney, Hyatt, MTV, CNN, Microsoft, Burger King, and GE all started during periods of economic recession? Periods of uncertainty fuel tremendous opportunity, but the deck gets reshuffled and the rules of the game get changed. EXPLOITING CHAOS is the ultimate business survival guide for all those looking to change the world. Topics include: SPARKING A REVOLUTION, TREND: HUNTING, ADAPTIVE INNOVATION and INFECTIOUS MESSAGING.

Protection Spells

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Publisher : Simon and Schuster
ISBN 13 : 1507208332
Total Pages : 261 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Protection Spells by : Arin Murphy-Hiscock

Download or read book Protection Spells written by Arin Murphy-Hiscock and published by Simon and Schuster. This book was released on 2018-08-07 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Banish bad energy, ward off unpleasant people, and defend your belongings, your spirit and your space with this spellbook focused specifically on protection. In our modern world there is a lot to worry about, from the global-scale—climate change, political uncertainty—to the personal—a toxic ex, cyber bulling. Spellcrafting can help you find comfort in a stressful world. This book will give you the tools to take charge of defending yourself in both energy and physicality. With over 100 spells for protection and defense, and a glossary of protective symbols, stones, and other objects to keep on hand, this book can help you cleanse your room and cast out old negative energies, put a protective and peace-preserving bubble around yourself as you ride the bus, deflect grumpiness and negativity from people you work with—and so much more!

Embrace the Chaos

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Author :
Publisher : Random House
ISBN 13 : 152990241X
Total Pages : 203 pages
Book Rating : 4.5/5 (299 download)

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Book Synopsis Embrace the Chaos by : Jason Fox

Download or read book Embrace the Chaos written by Jason Fox and published by Random House. This book was released on 2024-04-25 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenge your limits, change your habits and transform your life. In Embrace the Chaos, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking and grow your capabilities. Across 52 short chapters of practical advice - battle-tested on elite military operations and extreme expeditions - Foxy mentors you through a series of tasks that will enhance your life. Exercises range from micro-adventures and small habit changes to addressing your routine, cleansing your relationships, setting personal goals and learning new skills. Whether you are looking for adventure, in need of mental clarity, or seeking military grade productivity, Embrace the Chaos will push you physically and mentally to become the best version of yourself. Featuring: -A new challenge for every week of the year. -Practical advice and tips. -Physical and creative tasks. -Mentoring guidance through each process. -Stories from Foxy's military career and expeditions.

Mama, You Are Enough

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Author :
Publisher : Page Street Publishing
ISBN 13 : 1645670708
Total Pages : 294 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis Mama, You Are Enough by : Claire Nicogossian

Download or read book Mama, You Are Enough written by Claire Nicogossian and published by Page Street Publishing. This book was released on 2020-06-30 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Honest and Revolutionary Guide to the Emotions Moms Feel But Seldom Talk About A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free space, they share about the heavy guilt they carry from losing control and yelling at their children; the crippling fear that they are failing their families; and the exhaustion of juggling work, home, and family. Dr. Claire calls these our shadow emotions. While varying in intensity, our shadow emotions take some form of sadness, anger, fear, embarrassment, or disgust, often a combination. In this breakthrough book, Dr. Claire sheds light on these shadow emotions and provides a path to thriving joy, inner calm, and radiant confidence. Drawing upon her own experiences of raising four children and many years of counseling mothers as a clinical psychologist, Dr. Claire shares practical tips, strategies, and encouragement to help women in all stages of motherhood. By creating new language for the feelings moms experience but seldom talk about—inspired by the groundbreaking work of Carl Jung—this book has the power to create a radical shift in the way we understand and navigate modern motherhood. With Dr. Claire’s guidance, mothers everywhere will discover the deep joy, fulfillment, and inner peace that are already within their reach.

E.M.B.R.A.C.E.

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Author :
Publisher : Lulu.com
ISBN 13 : 0359207111
Total Pages : 143 pages
Book Rating : 4.3/5 (592 download)

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Book Synopsis E.M.B.R.A.C.E. by : Chenelle Wiles

Download or read book E.M.B.R.A.C.E. written by Chenelle Wiles and published by Lulu.com. This book was released on 2018-11-06 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: E.M.B.R.A.C.E. is a Motivational Non-Fiction Book, written for individuals so they can acknowledge that pain, downfalls, struggles, and mistakes are a part of life but with perseverance, self-will, and simply effort are acquired, Success will be conquered! Empower, Motivate, Build, Respect, Assert, Communicate, and Execute all positive ambitions and endeavors all the days of your life!

Chaotic Happiness

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Author :
Publisher : Penguin
ISBN 13 : 074405947X
Total Pages : 234 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Chaotic Happiness by : T.J. Hoegh

Download or read book Chaotic Happiness written by T.J. Hoegh and published by Penguin. This book was released on 2022-04-26 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding happiness in the chaos is one of the hardest things you can do. It’s also one of the most important. Covid, financial insecurity, political division, social unrest, gun violence, climate fears--they've created a chaotic reality that we will be dealing with for years to come. Even long after some of these challenges start to lose their headlines and prime-time news slots, they will continue to occupy space in our minds, keeping us anxious, depressed, and angry, and ultimately keeping us from becoming our happiest selves. But maybe it doesn't have to be that way. Chaotic Happiness challenges the notion that happiness belongs only to those who can escape these tragedies. “Chaotic Happiness” is the idea that happiness comes from being able to confront the chaos, not run from it. This book serves as a guide for anyone who’s willing to wage their battle to fight for happiness. In it, licensed therapist and mental health TikToker T.J. Hoegh outlines the Three Rules for Chaotic Happiness: - Find Yourself - Find Your People - Find Your Purpose Through a combination of self-help advice and exercises, you'll embark on your own journey to discovering “Chaotic Happiness” for yourself and develop skills that will help you hold onto it. You'll learn how to explore your own psyche, improve the quality of your relationships, and understand the impact of the outside world. By working through this evidence-based collection of interventions you’ll have all the tools you need to combat the chaotic world and arrive at your happiest self.

12 Rules for Life

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Author :
Publisher : Random House Canada
ISBN 13 : 0345816021
Total Pages : 450 pages
Book Rating : 4.3/5 (458 download)

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Book Synopsis 12 Rules for Life by : Jordan B. Peterson

Download or read book 12 Rules for Life written by Jordan B. Peterson and published by Random House Canada. This book was released on 2018-01-23 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLER What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.

I Wish I Knew This Earlier: Lessons on Love

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Author :
Publisher : HarperCollins UK
ISBN 13 : 000845826X
Total Pages : 160 pages
Book Rating : 4.0/5 (84 download)

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Book Synopsis I Wish I Knew This Earlier: Lessons on Love by : Toni Tone

Download or read book I Wish I Knew This Earlier: Lessons on Love written by Toni Tone and published by HarperCollins UK. This book was released on 2021-10-14 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: **A SUNDAY TIMES BESTSELLER** We’ve all been on promising dates that left us feeling worse in the long run, suffered from breakups we might have mishandled, or stayed in relationships which should have worked but didn’t. So what are we missing?

Embrace the Suck

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Author :
Publisher : Bombardier Books
ISBN 13 : 1682614964
Total Pages : 62 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis Embrace the Suck by : Col. Austin Bay

Download or read book Embrace the Suck written by Col. Austin Bay and published by Bombardier Books. This book was released on 2018-01-09 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Members of America’s armed forces have their own distinctive language: milspeak. Especially since WWII, soldiers, sailors, airmen, and marines have invented and adapted their own slang vocabularies, creating a colorful insider’s lingo of bureaucratic buzzwords, acronyms, mock jargon, dark humor, and outright profanity. Milspeak gives a unique and touching insight into military life from basic training to the trenches; from the flightdeck to the cockpit. This comprehensive field manual, complete with descriptive and humorous illustrations, includes more than 500 colorful entries including: Voluntold: Derisive slang for “I was ordered to volunteer.” Back to the taxpayers: Navy slang for where a wrecked aircraft gets sent. Dome of obedience: Slang for a military helmet. Also called a brain bucket or Skid Lid. Echelons above reality: Higher headquarters where no one has an idea about what is really happening. Embrace the suck: The situation is bad, deal with it. Embrace the Suck is the perfect gift for the soldier, sailor, marine, or airman in your life—or for the Beltway Clerk* who yearns to speak like one. *Derisive term for a Washington political operative or civilian political hatchet man. May refer to so-called “Washington defense experts” who’ve never served in the armed forces.

Night Embrace

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Publisher : St. Martin's Press
ISBN 13 : 1429976195
Total Pages : 420 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Night Embrace by : Sherrilyn Kenyon

Download or read book Night Embrace written by Sherrilyn Kenyon and published by St. Martin's Press. This book was released on 2010-04-01 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Reader, Life is great for me. I have my chicory coffee, my warm beignets, and my best friend on the cell phone. Once the sun goes down, I am the baddest thing prowling the night: I command the elements, and I know no fear. For centuries, I've protected the innocent and watched over the mankind, making sure they are safe in a world where nothing is ever certain. All I want in return is a hot babe in a red dress, who wants nothing more from me then one night. Instead, I get a runaway Mardi Gras float that tries to turn me into roadkill and a beautiful woman who saves my life but can't remember where she put my pants. Flamboyant and extravagant, Sunshine Runningwolf should be the perfect woman for me. She wants nothing past tonight, no ties, no long-term commitments. But every time I look at her, I start yearning for dreams that I buried centuries ago. With her unconventional ways and ability to baffle me, Sunshine is the one person I find myself needing. But for me to love her would mean her death. I am cursed never to know peace or happiness-not so long as my enemy waits in the night to destroy us both. --Talon of the Morrigantes

Parenting Matters

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Publisher : National Academies Press
ISBN 13 : 0309388570
Total Pages : 525 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis Parenting Matters by : National Academies of Sciences, Engineering, and Medicine

Download or read book Parenting Matters written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2016-11-21 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decades of research have demonstrated that the parent-child dyad and the environment of the familyâ€"which includes all primary caregiversâ€"are at the foundation of children's well- being and healthy development. From birth, children are learning and rely on parents and the other caregivers in their lives to protect and care for them. The impact of parents may never be greater than during the earliest years of life, when a child's brain is rapidly developing and when nearly all of her or his experiences are created and shaped by parents and the family environment. Parents help children build and refine their knowledge and skills, charting a trajectory for their health and well-being during childhood and beyond. The experience of parenting also impacts parents themselves. For instance, parenting can enrich and give focus to parents' lives; generate stress or calm; and create any number of emotions, including feelings of happiness, sadness, fulfillment, and anger. Parenting of young children today takes place in the context of significant ongoing developments. These include: a rapidly growing body of science on early childhood, increases in funding for programs and services for families, changing demographics of the U.S. population, and greater diversity of family structure. Additionally, parenting is increasingly being shaped by technology and increased access to information about parenting. Parenting Matters identifies parenting knowledge, attitudes, and practices associated with positive developmental outcomes in children ages 0-8; universal/preventive and targeted strategies used in a variety of settings that have been effective with parents of young children and that support the identified knowledge, attitudes, and practices; and barriers to and facilitators for parents' use of practices that lead to healthy child outcomes as well as their participation in effective programs and services. This report makes recommendations directed at an array of stakeholders, for promoting the wide-scale adoption of effective programs and services for parents and on areas that warrant further research to inform policy and practice. It is meant to serve as a roadmap for the future of parenting policy, research, and practice in the United States.

Chaos Imagined

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Author :
Publisher : Columbia University Press
ISBN 13 : 0231540469
Total Pages : 604 pages
Book Rating : 4.2/5 (315 download)

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Book Synopsis Chaos Imagined by : Martin Meisel

Download or read book Chaos Imagined written by Martin Meisel and published by Columbia University Press. This book was released on 2016-01-05 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt: The stories we tell in our attempt to make sense of the world—our myths and religion, literature and philosophy, science and art—are the comforting vehicles we use to transmit ideas of order. But beneath the quest for order lies the uneasy dread of fundamental disorder. True chaos is hard to imagine and even harder to represent. In this book, Martin Meisel considers the long effort to conjure, depict, and rationalize extreme disorder, with all the passion, excitement, and compromises the act provokes. Meisel builds a rough history from major social, psychological, and cosmological turning points in the imagining of chaos. He uses examples from literature, philosophy, painting, graphic art, science, linguistics, music, and film, particularly exploring the remarkable shift in the eighteenth and nineteenth centuries from conceiving of chaos as disruptive to celebrating its liberating and energizing potential. Discussions of Sophocles, Plato, Lucretius, Calderon, Milton, Haydn, Blake, Faraday, Chekhov, Faulkner, Wells, and Beckett, among others, are matched with incisive readings of art by Brueghel, Rubens, Goya, Turner, Dix, Dada, and the futurists. Meisel addresses the revolution in mapping energy and entropy and the manifold effect of thermodynamics. He then uses this chaotic frame to elaborate on purpose, mortality, meaning, and mind.

Emotional Chaos to Clarity

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Author :
Publisher : Penguin
ISBN 13 : 0142196762
Total Pages : 306 pages
Book Rating : 4.1/5 (421 download)

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Book Synopsis Emotional Chaos to Clarity by : Phillip Moffitt

Download or read book Emotional Chaos to Clarity written by Phillip Moffitt and published by Penguin. This book was released on 2013-07-30 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The groundbreaking psychology and self development book with step-by-step plans to achieve emotional health and clarity. “Emotional Chaos to Clarity is a masterwork. Be inspired by the possibilities it opens.” —Jack Kornfield, Ph.D., author of The Wise Heart Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives. Yet, Phillip Moffitt shows us that by cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity that allows us to act with a calm mind and a loving heart. Drawing on both Western psychology and Buddhist philosophy, Moffitt’s step-by-step exercises help us to: • Know and act from our core values at all times • Gain wisdom from both pleasant and unpleasant experiences • Free ourselves from the past • Achieve a peaceful inner life, even if our outer life is filled with challenges

Embracing Chaos

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Author :
Publisher : Emerald Group Publishing
ISBN 13 : 1837536341
Total Pages : 177 pages
Book Rating : 4.8/5 (375 download)

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Book Synopsis Embracing Chaos by : Jan Rotmans

Download or read book Embracing Chaos written by Jan Rotmans and published by Emerald Group Publishing. This book was released on 2023-09-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are living on the cusp of a new era, in which everything that we took for granted is being called into question. Professor Rotmans offers fascinating examples of successful change and encourages us to act decisively and embrace the chaos in order to build a more optimistic future.