Embodying the Sacred

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Publisher : Createspace Independent Pub
ISBN 13 : 9781479216710
Total Pages : 158 pages
Book Rating : 4.2/5 (167 download)

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Book Synopsis Embodying the Sacred by : Peg Conway

Download or read book Embodying the Sacred written by Peg Conway and published by Createspace Independent Pub. This book was released on 2012-09-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embodying the Sacred presents an innovative approach to both birth and Christian spirituality. Drawing from the actual physical processes of pregnancy and birth, Peg Conway relates them to Catholic-inspired practices in a wise and empowering way. Reflections, prayer, activities, ritual, and creative expression organized around the three trimesters of pregnancy invite readers to assemble a “spiritual birth bag,” and in so doing, to inhabit and celebrate their bodies during this miraculous time. With its focus on the inner journey, this approach provides an ideal complement to other forms of birth preparation. The book also suggests a postpartum ritual format for telling birth stories and concludes with a reflection on birth history in America.

Embodying the Sacred in Yoruba Art

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Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Embodying the Sacred in Yoruba Art by : Babatunde Lawal

Download or read book Embodying the Sacred in Yoruba Art written by Babatunde Lawal and published by . This book was released on 2007 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Embodying the Sacred

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Author :
Publisher : Duke University Press
ISBN 13 : 0822372282
Total Pages : 280 pages
Book Rating : 4.8/5 (223 download)

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Book Synopsis Embodying the Sacred by : Nancy E. van Deusen

Download or read book Embodying the Sacred written by Nancy E. van Deusen and published by Duke University Press. This book was released on 2017-12-22 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: In seventeenth-century Lima, pious Catholic women gained profound theological understanding and enacted expressions of spiritual devotion by engaging with a wide range of sacred texts and objects, as well as with one another, their families, and ecclesiastical authorities. In Embodying the Sacred, Nancy E. van Deusen considers how women created and navigated a spiritual existence within the colonial city's complex social milieu. Through close readings of diverse primary sources, van Deusen shows that these women recognized the divine—or were objectified as conduits of holiness—in innovative and powerful ways: dressing a religious statue, performing charitable acts, sharing interiorized spiritual visions, constructing autobiographical texts, or offering their hair or fingernails to disciples as living relics. In these manifestations of piety, each of these women transcended the limited outlets available to them for expressing and enacting their faith in colonial Lima, and each transformed early modern Catholicism in meaningful ways.

Embodying the Mystery

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Publisher : Simon and Schuster
ISBN 13 : 1644114577
Total Pages : 216 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis Embodying the Mystery by : Richard Strozzi-Heckler

Download or read book Embodying the Mystery written by Richard Strozzi-Heckler and published by Simon and Schuster. This book was released on 2022-05-17 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Follows the author’s apprenticeships with masterful teachers, out-of-body experiences, meditation retreats in Asia, martial arts in Japan, facing his trauma at the hands of his father, and his struggles to become emotionally literate • Offers interpretations of his experiences poised as questions, reflections, and inquiries, inviting the reader to participate in what opened for the author on his quest for self-realization, including successes, failures, struggles, and enigmas Sharing profound stories, transformative incidents, and provocative situations from across his more than 7 decades of life, founding elder of the Somatics movement Richard Strozzi-Heckler explores the moments of insight and awakening that have been pivotal in forming his unique perspectives within the fields of embodiment, meditation, aikido, and leadership. Beginning with an early experience with death that revealed the universal principle of impermanence, the author takes us on a rich, textured journey into the inquiry of what it means to embody the mystery of Spirit. As we follow him through apprenticeships with masterful teachers, out-of-body experiences, meditation retreats in Asia, martial arts in Japan, facing his trauma at the hands of his father, and his struggles to become emotionally literate, we’re also taken on a path of learning, healing, and transformation. For each story, the author offers interpretations of his experiences poised as questions, reflections, and inquiries. In this way we are invited to participate on his quest for self-realization, including successes, failures, struggles, and enigmas. A deeply personal and intimate portrayal of a life’s journey through a somatic wisdom, this insightful memoir depicts the immeasurable wealth that teachers, practices, vulnerability, and community can offer the sincere seeker on an embodied spiritual path.

The Sacred Gaze

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Publisher : Univ of California Press
ISBN 13 : 0520938305
Total Pages : 336 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis The Sacred Gaze by : David Morgan

Download or read book The Sacred Gaze written by David Morgan and published by Univ of California Press. This book was released on 2023-09-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sacred gaze" denotes any way of seeing that invests its object—an image, a person, a time, a place—with spiritual significance. Drawing from many different fields, David Morgan investigates key aspects of vision and imagery in a variety of religious traditions. His lively, innovative book explores how viewers absorb and process religious imagery and how their experience contributes to the social, intellectual, and perceptual construction of reality. Ranging widely from thirteenth-century Japan and eighteenth-century Tibet to contemporary America, Thailand, and Africa, The Sacred Gaze discusses the religious functions of images and the tools viewers use to interpret them. Morgan questions how fear and disgust of images relate to one another and explains how scholars study the long and evolving histories of images as they pass from culture to culture. An intriguing strand of the narrative details how images have helped to shape popular conceptions of gender and masculinity. The opening chapter considers definitions of "visual culture" and how these relate to the traditional practice of art history. Amply illustrated with more than seventy images from diverse religious traditions, this masterful interdisciplinary study provides a comprehensive and accessible resource for everyone interested in how religious images and visual practice order space and time, communicate with the transcendent, and embody forms of communion with the divine. The Sacred Gaze is a vital introduction to the study of the visual culture of religions.

God in Your Body

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Publisher : Turner Publishing Company
ISBN 13 : 1580234976
Total Pages : 312 pages
Book Rating : 4.5/5 (82 download)

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Book Synopsis God in Your Body by : Jay Michaelson

Download or read book God in Your Body written by Jay Michaelson and published by Turner Publishing Company. This book was released on 2011-08-18 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your body is the place where heaven and earth meet. The greatest spiritual achievement is not transcending the body but joining body and spirit together. But to do this, you must break through assumptions that draw boundaries around the Infinite and wake up to the body as the site of holiness itself. This groundbreaking book is the first comprehensive treatment of the body in Jewish spiritual practice and an essential guide to the sacred. With meditation practices, physical exercises, visualizations, and sacred text, you will learn how to experience the presence of the Divine in, and through, your body. And by cultivating an embodied spiritual practice, you will transform everyday activities—eating, walking, breathing, washing—into moments of deep spiritual realization, uniting sacred and sensual, mystical and mundane.

Books As Bodies and As Sacred Beings

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Publisher :
ISBN 13 : 9781781798850
Total Pages : 180 pages
Book Rating : 4.7/5 (988 download)

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Book Synopsis Books As Bodies and As Sacred Beings by : James W. Watts

Download or read book Books As Bodies and As Sacred Beings written by James W. Watts and published by . This book was released on 2020 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this volume an international team of scholars address the theme of books as sacred beings from an impressively diverse range of primary material and perspectives. Yet, as a group, they meld to engage and advance previous research to solidify the conclusion that human cultures, especially religious groups, often ritualize bodies as sacred books and books as divine beings. The studies collected here not only increase the range of examples of this phenomenon. They also show the wide variety of ways in which the identity of books, bodies and beings gets both ritualized and theorized. The articles are bracketed by an introduction to the collection, and then by a concluding essay that extrapolates the theme of books as sacred beings on a more general level.

Kabalah Yoga

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Publisher : New Harbinger Publications
ISBN 13 : 1626259399
Total Pages : 240 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Kabalah Yoga by : Audi Gozlan

Download or read book Kabalah Yoga written by Audi Gozlan and published by New Harbinger Publications. This book was released on 2018-01-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Audi Gozlan, a certified yoga instructor and the founder of Kabalah Yoga, offers a book that fuses the practice of yoga with the ancient wisdom of Jewish mysticism, teaching you how to awaken the secret energy of each Hebrew letter in order to enliven your practice and experience the hidden powers of the universe. There is an authentic need for spirituality in our lives—one that connects us with the sacred, something greater than ourselves, but that is also practical, touching the body and soul in deep and meaningful ways. While yoga offers us postures (or asanas), breathing, and meditation techniques, it may not always fulfill the deep desire for spiritual connection that has arisen. But when combined with the mystical tradition of Kabalah, it may be just the answer modern spiritual seekers are after. Kabalah Yoga blends the movement and meditation of Hatha flow yoga with the ancient teachings of Kabalah, incorporating the wisdom of the Hebrew letters, also known as the Sacred Shapes, which are believed by Jewish mystics to be divine templates that contain the creative energy of the universe. This book describes the body, breath, and soul found within each of the Sacred Shapes, and shows that by moving your body into asanas based on each letter of the Hebrew alphabet and meditating on their meaning, you can unlock and embrace their great, empowering, and healing wisdom. Kabalah Yoga brings a new form of awareness to the practice of yoga as a language of the soul, allowing you to journey deep within and discover yourself from the inside out, while tapping into the divine energy of each of the Sacred Shapes. With the explanations, insights, stories, meditations, and photographs in this book, you’ll enhance your practice and improve your life.

Sociology of the Sacred

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Author :
Publisher : SAGE
ISBN 13 : 1473907381
Total Pages : 208 pages
Book Rating : 4.4/5 (739 download)

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Book Synopsis Sociology of the Sacred by : Philip A Mellor

Download or read book Sociology of the Sacred written by Philip A Mellor and published by SAGE. This book was released on 2014-08-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: "About time! Two key experts in the field remind us of the significance and power of religion as bio-political and bio-economic." - Beverley Skeggs, Goldsmiths, University of London "A welcome addition to a continuing body of work by two distinguished theorists of religion." - Grace Davie, University of Exeter "Mellor and Shilling cement their place at the pinnacle of the contemporary sociological theorisation of religion and the sacred. If sociological work is going to have any future it is to be found in the inspiration and excitement of this sophisticated and intelligent book." - Keith Tester, University of Hull "This book is ambitious, refreshing and rewarding. It offers the best available analysis of the complex interlacing of the sacred, religion, secularization and embodied experience." - James A. Beckford, University of Warwick Drawing on classical and contemporary social theory, Sociology of the Sacred presents a bold and original account of how interactions between religious and secular forms of the sacred underpin major conflicts in the world today, and illuminate broader patterns of social and cultural change inherent to global modernity. It demonstrates: How the bodily capacities help religions adapt to social change but also facilitate their internal transformation That the ‘sacred’ includes a diverse range of phenomena, with variable implications for questions of social order and change How proponents of a ‘post-secular’ age have failed to grasp the ways in which sacralization can advance secularization Why the sociology of the sacred needs to be a key part of attempts to make sense of the nature and directionality of social change in global modernity today. This book is key reading for the sociology of religion, the body and modern culture.

Tending to the Sacred

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Publisher : Sounds True
ISBN 13 : 9781683646785
Total Pages : 220 pages
Book Rating : 4.6/5 (467 download)

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Book Synopsis Tending to the Sacred by : Ashley River Brant

Download or read book Tending to the Sacred written by Ashley River Brant and published by Sounds True. This book was released on 2021-06-08 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return to living a fully embodied life with 50 rituals to improve your health, well-being, and confidence on your Sacred Path. As humans, rituals have fed our hearts, minds, and souls since the dawn of our species on this planet. “Everyone in the world has a ritual, whether they realize it or not,” writes author Ashley River Brant. Far from being a relic of simpler times, these rituals align us with our intentions to heal and evolve. They help us tap into our own deep wells of wisdom, connect back to the earth and our bodies, and remember that the sacred is ever present in our lives. In Tending to the Sacred, Brant shares a curated collection of accessible yet profound rituals to help you awaken your true connection with the earth, Spirit, and yourself. As you engage with each ritual, you’ll begin to lovingly peel back the layers that keep you from being fully embodied and empowered in your life, leading to greater emotional balance, ease, purpose, and resilience on your Sacred Path. Used by the author in her personal life and healing arts practice, each ritual is woven from an abundance of ancient wisdom, medicine, and creativity. Plant healing recipes (including elixirs, oils, essences, and teas), elemental rituals, journal prompts, mantras, and visualizations are all included in this beautifully illustrated guide. Ritual is a powerful way to become more present with yourself, the earth, and the love all around you. Explore the simple yet transformative impacts of ritual with Tending to the Sacred.

Awakening the Goddess

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781724688194
Total Pages : 146 pages
Book Rating : 4.6/5 (881 download)

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Book Synopsis Awakening the Goddess by : Krystal Aranyani

Download or read book Awakening the Goddess written by Krystal Aranyani and published by Createspace Independent Publishing Platform. This book was released on 2018-08 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to love yourself deeply, feel worthy of the life of your dreams, let go of limiting beliefs and pains from the past, while stepping into your own power, sensuality and sovereignty, this book is for you. Author Krystal Aranyani openly shares her personal struggle and the steps she took to reach all of the above, and then some. In Awakening the Goddess, she invites you along this sacred journey including thirty-three practices, rituals and Goddess wisdoms she learned from powerful healers around the world. In this book you will learn: How to Fall Madly in Love with your-Self. Meditations, Rituals and Sacred Practices. How to Use Goddess Archetypes for Self-Growth. How to Fully Embody the Divine Goddess within YOU. Foundations of Natural Healing, Yoga, Tantra & Sacred Sensuality. And Many more Divine Practices for Self-Discovery!

The Embodied Eye

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Publisher : Univ of California Press
ISBN 13 : 0520272226
Total Pages : 280 pages
Book Rating : 4.5/5 (22 download)

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Book Synopsis The Embodied Eye by : David Morgan

Download or read book The Embodied Eye written by David Morgan and published by Univ of California Press. This book was released on 2012-02-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Exploring a dazzling variety of religious imagery, David Morgan shows how vision functions as an active, physical process, embedded in bodily experience and profoundly shaped by social practice. Morgan's bold, thoughtful interpretations will fascinate art historians and students of visual culture as well as historians of religion.” -Pepe Karmel, Department of Art History, New York University "The Embodied Eye is an important and truly groundbreaking book. It represents a substantive and quite fascinating extension of David Morgan's previous work- especially as it impressively shows us how 'seeing' is the primary medium of social life, and materially integrates the body of the individual and the body of the group. Morgan is unquestionably the pioneering theorist in the whole emergent field of Visual and Culture Studies as it relates to religion and art." -Norman Girardot, University Distinguished Professor, Lehigh University “Under David Morgan’s inspiring guidance, readers are taken on a dazzling journey through religious images that mediate worlds of faith. Embedding vision in the body, this book stands out with its thought-provoking approach to religious media as material and embodied interfaces that underpin the social construction of the sacred.” -Birgit Meyer, Professor of Religious Studies, Utrecht University

The Sacred Body

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Publisher :
ISBN 13 :
Total Pages : 91 pages
Book Rating : 4.5/5 (153 download)

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Book Synopsis The Sacred Body by : Monica Canducci

Download or read book The Sacred Body written by Monica Canducci and published by . This book was released on 2021-06-04 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you dealing with life challenges, transitions, or symptoms preventing you from unlocking your inner resources and taking the steps necessary for the change you desire? Are you wondering how to improve your connection with your body and deal with your inner cycles? Do you feel called to create a better world and live in harmony with Nature but you don't know how? Did you ever feel that there is much more of yourself to express, but you don't have the energy or the clarity you need to take action and embrace transformation? The Sacred Body is a call to understand the connections between women's physiology, Nature's elements and cycles, and the many challenges women face in our world and daily life. It is addressed to women but recommended to anybody who wants to embody Feminine Wholeness. Grounded in both science and the fascinating world of ancient knowledge, it gives you practical tools to support you in embracing a paradigm shift and fully expressing your feminine through your body, so you can thrive, shine, and live the life you want, no matter your age. Through this book you will understand how to master Nature's elements and cycles from within to overcome those limitations caused by hormonal and physiological elements or social conditionings, and discover precious secrets hidden within life's transitions and stages, including perimenopause and menopause. Moreover, you will become aware of how, together, we can create a functional alternative to the patriarchal model in a peaceful, assertive and constructive way, and build a better world - based on respect and the embodiment of our uniqueness - from the inside out.

The Healing Power of the Sacred Woman

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Publisher : Simon and Schuster
ISBN 13 : 1591438020
Total Pages : 400 pages
Book Rating : 4.5/5 (914 download)

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Book Synopsis The Healing Power of the Sacred Woman by : Christine R. Page

Download or read book The Healing Power of the Sacred Woman written by Christine R. Page and published by Simon and Schuster. This book was released on 2012-11-16 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to enhance well-being by reconnecting to sacred womanhood • Shares ways to embody the power, wisdom, and compassion of the Great Mother • Reveals a woman’s purpose is to give birth not only to new life but also to new levels of consciousness • Shows how female illnesses represent a disconnection from our true identity as women Four thousand years ago, women were seen as living representatives of the Great Mother, whose cyclical and potent energy gave birth to all existence. Today, this sacred awareness has been lost or distorted, causing a collective amnesia among women around the world. However, there is one symbol of the Great Mother’s loving presence that has remained unchanged for tens of thousands of years: the physical body. Its curves, sensuality, softness, and monthly flow are constant reminders of this deep loving connection. When illness appears, especially within the breasts and fertility organs, a woman is being reminded to return to her pure and sacred identity, where death and birth are essential for growth and love flows without expectations. Combining more than 30 years’ experience in health care with in-depth research into the history and mythology of the divine feminine, Christine R. Page, M.D., reveals that women are the foundation of the birth of new levels of consciousness, without which the evolution of humanity will become barren and dry. Yet, such birth can occur only when women have the courage to reject the beliefs and images of the feminine imposed upon them four thousand years ago and reclaim their true identity. Through a fascinating journey into the body, Dr. Page shows the importance of self-love and self-respect and explains how sex is a natural process of unification where women take the lead, similar to the ancient sacred priestesses. Dr. Page reminds women to reconnect to the potent and creative energy of Mother Earth, which gives power to the intuitive voice of the heart and nurtures new seeds of inspiration and enlightenment through the womb.

The Sacred Secular

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Publisher : Abingdon Press
ISBN 13 : 1501810456
Total Pages : 94 pages
Book Rating : 4.5/5 (18 download)

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Book Synopsis The Sacred Secular by : Dottie Escobedo-Frank

Download or read book The Sacred Secular written by Dottie Escobedo-Frank and published by Abingdon Press. This book was released on 2016-10-18 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sacred Secular examines cultural spaces where people are experiencing something sacred. These places are not in the church. They’re in yoga studios, neighborhood potlucks, and TED Talks. Dottie Escobedo-Frank and Rob Rynders see lessons for the church in these spaces. They see new ways we can convey to people that the church is uniquely sacred and significant and that Jesus is for them. These glimpses into the sacred-secular will inspire creative church leaders to set aside their assumptions about what church looks like. The Sacred Secular nurtures empowerment, creativity, spiritual movement, and the courage to embody the sacredness and substance of our faith. “Many of us in the church (including clergy) feel we have more in common with the ‘spiritual but not religious’ than we have with lots of church folks these days. We are just as spiritually hungry and thirsty as ever, but we’re open to finding God in surprising places and spaces . . . including ‘secular’ ones. This beautifully written book is all about that phenomenon. I think you’re going to love it.” —Brian D. McLaren, author/speaker, brianmclaren.net “Be prepared to hear contemporary stories akin to the Apostle Peter discovering God in an ‘outsider’—Cornelius—in twenty-first–century urban America. This book is a jewel from two missional church practitioners in The United Methodist Church. It offers wisdom, vision, creativity, and humility that will mark the gospel-bearing church of the future. I highly recommend The Sacred Secular to pastors, church planters, and laity who want their congregations to know how to develop culturally connected faith communities in our rapidly changing world.” —Elaine A. Heath, Dean, Duke Divinity School, Duke University, Durham, NC

Sacred Stories

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Publisher : Indiana University Press
ISBN 13 : 0253218500
Total Pages : 867 pages
Book Rating : 4.2/5 (532 download)

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Book Synopsis Sacred Stories by : Mark D. Steinberg

Download or read book Sacred Stories written by Mark D. Steinberg and published by Indiana University Press. This book was released on 2007-01-24 with total page 867 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sacred Stories brings together the work of leading scholars writing on the history of religion and religiosity in late imperial Russia during the critical decades preceding the 1917 revolutions. Embodying new research and new methodologies, this book reshapes our understanding of the place of religion in modern Russian history. Topics examined include miraculous icons and healing, pilgrim narratives, confessions, women and Orthodox domesticity, marriage and divorce, conversion and tolerance, Jewish folk beliefs, mysticism in Russian art, and philosophical aspects of Orthodox religious thought. Sacred Stories demonstrates that belief, spirituality, and the sacred were powerful and complex cultural expressions central to Russian political, social, economic, and cultural life. Contributors are Nicholas B. Breyfogle, Heather J. Coleman, Gregory L. Freeze, Nadieszda Kizenko, Alexei A. Kurbanovsky, Roy R. Robson, Bernice Glatzer Rosenthal, Gabriella Safran, Vera Shevzov, Sarah Abrevaya Stein, Mark Steinberg, Paul Valliere, William G. Wagner, Paul W. Werth, and Christine D. Worobec.

The Science of the Sacred

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Author :
Publisher : North Atlantic Books
ISBN 13 : 162317337X
Total Pages : 298 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis The Science of the Sacred by : Nicole Redvers, N.D.

Download or read book The Science of the Sacred written by Nicole Redvers, N.D. and published by North Atlantic Books. This book was released on 2019-03-26 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indigenous naturopathic doctor Nicole Redvers pairs evidence-based research with traditional healing modalities, addressing modern health problems and medical processes Modern medical science has finally caught up to what traditional healing systems have known for centuries. Many traditional healing techniques and medicines are often assumed to be archaic, outdated, or unscientific compared to modern Western medicine. Nicole Redvers, a naturopathic physician and member of the Deninu K'ue First Nation, analyzes modern Western medical practices using evidence-informed Indigenous healing practices and traditions from around the world--from sweat lodges and fermented foods to Ayurvedic doshas and meditation. Organized around various sciences, such as physics, genetics, and microbiology, the book explains the connection between traditional medicine and current research around epigenetics and quantum physics, for example, and includes over 600 citations. Redvers, who has traveled and worked with Indigenous groups around the world, shares the knowledge and teachings of health and wellness that have been passed down through the generations, tying this knowledge with current scientific advances. Knowing that the science backs up the traditional practice allows us to have earlier and more specific interventions that integrate age-old techniques with the advances in modern medicine and technology.