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Elite Child Athlete
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Download or read book The Best written by Mark Williams and published by Nicholas Brealey. This book was released on 2020-09-15 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SECRETS OF SUPERHUMAN PERFORMANCE Never have the best sportspeople seemed so far removed from the rest of us, their prowess so unfathomable. So how are these extraordinary athletes made? THE BEST reveals how the most incredible sportspeople in the world get to the top and stay there. It is a unique look at the path to sporting greatness; a story of origins, practice, genetics and psychology. Packed with gripping personal stories and interviews with top athletes including Elena Delle Donne, Pete Sampras, Joey Votto, Steph Curry, Kurt Warner and Premier League superstars Marcus Rashford and Jamie Carragher, it explains how the best athletes develop the extraordinary skills that allow them to perform remarkable feats under extreme pressure. THE BEST uncovers startling truths of athletic greatness-including why younger siblings have more chance of becoming elite, which towns produce the most superstars, the role of informal play and the best time to be born in the school year. It goes inside the minds of champions to understand what makes them perform during high-octane competition, how to hit a baseball or tennis ball in under 0.5 seconds, the secrets of how the best train and what makes a great leader. The book appeals to all lovers of sport, anyone with an interest in psychology and excellence, the parents of budding athletes, and fans of books like Freakonomics, Outliers and Range. It is a deconstruction of what it takes to be the best-and how we can all improve in sport and beyond.
Book Synopsis The Elite Young Athlete by : Neil Armstrong
Download or read book The Elite Young Athlete written by Neil Armstrong and published by Karger Medical and Scientific Publishers. This book was released on 2011 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: A key resource for coaches, scientists and clinicians Sport is by its nature competitive and even during youth it is performed at different levels with elite young athletes at the top of the performance pyramid. A coordinated series of comprehensive, research-based reviews on factors underlying the performance of children and adolescents involved in competitive sport is presented in this volume. Leading exercise and sport scientists provide the latest information on the physiology of young elite athletes, the essential role of nutrition, and the effects of endurance, high-intensity and high-resistance training and overtraining as well as on the importance of laboratory and field-based monitoring of young athletes' performances. Further, thermoregulation and environmental factors that might affect performance are re-viewed. Finally, strategies for preventing sudden cardiac death and the diagnosis and management of common sport injuries in young athletes are discussed. The book provides up-to-date, evidence-based information for sports scientists, coaches, physiotherapists, pediatric sports medicine specialists, and other professionals involved in supporting elite young athletes.
Book Synopsis New Sport - Why Sport Has To Change by : Wayne Goldsmith
Download or read book New Sport - Why Sport Has To Change written by Wayne Goldsmith and published by Books in Print. This book was released on 2019-11-22 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: 10 hard-hitting essays over 75 pages. The new book from Wayne Goldsmith articulates in his unique fashion, the solutions to the dilemmas of modern sport.The Global Sports Industry is facing a tumultuous period of unprecedented change. Coaches, teachers, sporting organizations, parents and participants are looking for something better, something more engaging, something that gives them a new experience of sport.Find out why and how you can change and grow with it.
Download or read book See to Play written by Michael A. Peters and published by Hillcrest Publishing Group. This book was released on 2012 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Only the best eyes make it -- Superhuman acuity -- See wide for champion side vision -- Move your eyes! -- Fast focus finishes first -- Eye-hand-body coordination -- Visual noise -- Using and expanding your mind's eye -- Lifestyle choices for athletic eyes -- Eye injuries -- Early career exercises -- See to play vision exercises -- See to play ranking method.
Book Synopsis Raising Elite Athletes by : Malcolm Conway
Download or read book Raising Elite Athletes written by Malcolm Conway and published by Total Publishing and Media. This book was released on 2011-03 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written specifically for parents from grade school to college Dr. Malcolm Conway tears away the myths and falsehoods surrounding sports training, college recruiting, injury prevention and recovery, sports nutrition, coaching, and even "over-parenting." Dr. Conway has interviewed 12 top world class athletes from various professional sports to ask them how they prepared as a young athlete. This information is so valuable it will cut years off of the experience needed in helping develop an elite athlete. Dr. Conway has worked with some of the biggest names in sports including athletes in the NFL, NBA, NHL, AHL, WTA, and ATP. "Every athlete is silently begging to be led to success, says Dr. Conway. With the right information, you can help your son or daughter develop the necessary skills, character, and athleticism to help them become an elite athlete." Hired personally by the athletes, Dr. Conway has worked at some of the most prestigious sporting events world-wide including: NFL playoffs, XXXV Super Bowl, and Wimbledon Championships, U.S. Open Tennis Championships. Through his extensive and intimate knowledge of the professional world of sports Dr. Conway has learned what it takes to become on elite athlete. Everything you need to know as a parent is in this book to help your athlete succeed. An authoritative inside scoop to the reality of sports and that will allow you to build your plan to develop elite performance.
Book Synopsis Changing the Game by : John O'Sullivan
Download or read book Changing the Game written by John O'Sullivan and published by Morgan James Publishing. This book was released on 2013-12-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O’Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses, scholarships, and professional aspirations. Changing the Game gives adults a new paradigm and a game plan for raising happy, high performing children, and provides a national call to action to return youth sports to our kids.
Book Synopsis Raising Young Athletes by : Jim Taylor, PhD
Download or read book Raising Young Athletes written by Jim Taylor, PhD and published by Rowman & Littlefield. This book was released on 2018-10-12 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports are an amazing environment in which to raise children. The benefits they gain from athletic participation are many, including physical, personal, and social. Yet, there is also a dark side to today’s youth sports culture, as an emphasis on winning has made what was once fun become a burden for many young athletes. As a result, parents can’t always be certain their children’s athletic involvement will be safe and enjoyable. In Raising Young Athletes: Parenting Your Children to Victory in Sports and Life, Dr. Jim Taylor—an internationally-recognized authority on sport psychology, child development, and parenting—offers a guiding hand to help parents ensure their children’s sports participation encourages positive attitudes and promotes healthy developments as they move toward adulthood. The role of parents in shaping their children’s sports experience has never been more important, and Dr. Taylor shows parents how to send the right messages to their young athletes with clear and practical advice. Whether playing sports just for fun or with aspirations to play professionally, Raising Young Athletes helps parents steer their children toward a healthy, positive experience. As such, their participation will become an impactful part of their lives that will prepare them to be victorious both in sports and in life.
Book Synopsis Champions are Raised, Not Born by : Summer Sanders
Download or read book Champions are Raised, Not Born written by Summer Sanders and published by . This book was released on 1999 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sanders offers parents the unique perspective of the child in guiding them through the agony and joy of raising a child with aspirations of greatness.
Book Synopsis The Young Champion's Mind by : Jim Afremow
Download or read book The Young Champion's Mind written by Jim Afremow and published by Rodale. This book was released on 2018-03-13 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning coach and sports psychologist Jim Afremow has helped everyone from Olympians to professional athletes train their mind, body, and spirit. Now, in this new young adult edition of his highly praised The Champion’s Mind, Dr. Afremow is helping student athletes do—and feel—their best. Whether you are striving to balance your school and sports accomplishments, or just get that extra edge in your sport, his sage advice will be a much-needed guide in helping you navigate the field—or rink or court. New additions to The Young Champion’s Mind include such topics as:- Tips on how to get in a “zone,” thrive on a team, and stay humble- How to progress within a sport and sustain excellence long-term- Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped
Book Synopsis Parenting in Youth Sport by : Nicholas L. Holt
Download or read book Parenting in Youth Sport written by Nicholas L. Holt and published by Routledge. This book was released on 2014-03-05 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being the parent of a young athlete is a complex and challenging endeavour. Parents play a pivotal role in the development of young people in reaching their full potential in sport – indeed, the psychological and practical support of parents can be as vital to young athletes as the appropriate coaching and facilities. This book brings together current research into the impact of parenting in youth sport and examines the relationships between athletes, coaches and parents, whilst also discussing topics such as parenting styles, behaviour at competition and talent development. This book not only outlines the theories of parenting in youth sport, but also utilises research and examples from several countries, including the UK, US, Canada, and Australia. It has a research-to-practice theme and includes numerous suggestions for research projects (and getting research published). Parenting in Youth Sport is an essential text for students, lecturers and practitioners with an interest in youth sport, sport psychology or sport development.
Book Synopsis Is It Wise to Specialize? by : John O'Sullivan
Download or read book Is It Wise to Specialize? written by John O'Sullivan and published by . This book was released on 2014-09-22 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like your young athlete is being asked to do more, more, more at a very young age? Isn't youth sports very different than when we were growing up? Should your child play multiple sports, or pick a single sport and go for it? It's enough to drive you crazy. John O'Sullivan has complied the latest research into the physical, social and psychological impacts of early vs late sport specialization, so that parents and coaches can lead their athletes down the right path when it comes to youth sports. You will learn:1. The facts about early sport specialization that many parents, coaches and organizations don't know but can significantly effect your child's sports experience2. The path that most athletes have taken to become professional and elite athletes, and gives your child the BEST chance of optimal performance3. How to ensure sports are physically, psychologically and socially beneficial to your child4. How to speak to coaches and organizations that are pushing your child down a path that is not supported by the best practices of player development...and so much more. If your child is being forced into a sport, and if you don't know where to turn for answers, "Is It Wise to Specialize" will provide you with practical guidance and cut through all the red tape, so your child and you can enjoy youth sports.
Book Synopsis Fuel for Young Athletes by : Ann Selkowitz Litt
Download or read book Fuel for Young Athletes written by Ann Selkowitz Litt and published by Human Kinetics Publishers. This book was released on 2004 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a nutrition program for high school and child athletes to develop good health and optimal athletic performance.
Book Synopsis Young Runners at the Top by : Brad Hudson
Download or read book Young Runners at the Top written by Brad Hudson and published by Rowman & Littlefield. This book was released on 2017-06-16 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s hyper-competitive world, young athletes are often pushed to compete and pressured to succeed to the point of burnout. It doesn’t have to be that way, though, because many young runners genuinely enjoy training and racing. But in order to train and compete intelligently—to become better runners yet avoid injuries or academic and social missteps—they need guidance. Young Runners at the Top: A Training, Racing, and Lifestyle Guide for Competitors and Coaches provides helpful instructions and suggestions for runners of all abilities. Drawing on their experiences as coaches and runners, authors Brad Hudson, Lize Brittin, and Kevin Beckoffer insights into how pre-teens and teens can become faster and stronger athletes. Chapters cover such key topics as choosing the right gear, cross-training, the mental side of running, new technology, how to integrate running into daily life, and proper nutrition. Sample training schedules for beginning, intermediate, and elite runners make this a truly comprehensive resource for runners at all levels. Using examples of athletes who have excelled both as youngsters and adults and citing wisdom from top running coaches, this book encourages young runners to develop the inner strength and discipline required in a demanding sport. Ultimately, Young Runners at the Top shares with athletes, coaches, and parents not only what it takes to become a top runner, but also how to maintain a positive attitude and enjoy the act of running day after day, year after year.
Download or read book Kids & Sports written by Eric L. Small and published by ReadHowYouWant.com. This book was released on 2010-05 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Currently there are 30 million children participating in individual or group sports - an increase of more than 10 million kids in just the last six years. Not only are more children involved with leagues, teams, and individual sports activities, but children are getting involved earlier than ever before as well. It's not uncommon for a child to begin a competitive sport by the age of 3 or 4. This leads parents of young athletes to ask themselves many questions: What sports are suitable for my child at age 4? Age 6? Age 10? What are common sports injuries for young athletes? And how can I protect my child from injury? What types of stretching and exercises can help keep my child healthy? How young should my child begin weight training? And what precautions should we take? What do I need to know about proper sports nutrition for my child? How can my child enhance his or her performance? In addition, Kids & Sports features information for specific populations: The Young, Female Athlete The Elite Athlete The Non-Athlete as Athlete The Overweight Child The Physically Challenged Child in Sports The Young Athlete With an Eating Disorder Finally, Dr.Small offers information on preventative medicine for the child athlete. Kids and Sports is the essential reference for anyone involved with children and fitness.
Book Synopsis Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports by : Moses Horne
Download or read book Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports written by Moses Horne and published by . This book was released on 2020-03-31 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental Toughness For Young Athletes is a book designed to help kids and teens find and strengthen their mental toughness mindset muscle. There are a lot of books out there for mental toughness for the adult mind, but not a lot for the developing mind. This book fills the gap. Filled with proven, easy to apply, 5-minute exercises, "Mental Toughness For Young Athletes" is a chronicling of an actual youth athlete's mental toughness journey. In the book he and his father talk about their mental toughness struggles and successes. They also give the exact mental toughness exercises that helped them down their path towards their success. If you have a young athlete who is struggling with finding and growing their mental toughness this book is for you. Real proven exercises with a young athlete's perspective. Experts are great, but having a kid's mindset and thought process included in a book about mental toughness for kids and teens is priceless.
Book Synopsis Elite Child Athlete Welfare by : Daniel Rhind
Download or read book Elite Child Athlete Welfare written by Daniel Rhind and published by Createspace Independent Publishing Platform. This book was released on 2014-10-03 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the perspectives of UNICEF (Susan Bissell) and the International Olympic Committee (Margo Mountjoy), leading researchers such as Elizabeth Pike, Mike Hartill and Gretchen Kerr explore the types of abuse to both boys and girls that can defeat the numerous positive outcomes of sport participation. How to develop effective policy implementation at every level, from local to international, is explored.
Download or read book The Happy Runner written by Roche, David and published by Human Kinetics. This book was released on 2018-11-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Authors David and Megan Roche believe that you can’t reach your running potential without consistency and joyful daily adventures that lead to long-term health and happiness. Guided by their personal experiences and coaching expertise, they point out the mental and emotional factors that will help you learn exactly how to become a happy runner and achieve your personal best.
