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Author : Jim Auer
Publisher : Open Road Media
ISBN 13 : 1497680255
Total Pages : 149 pages
Book Rating : 4.4/5 (976 download)
Download or read book Elf-help for Raising a Teen written by Jim Auer and published by Open Road Media. This book was released on 2014-09-16 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical advice is highlighted with whimsical illustrations.
Author : Pat Harvey
Publisher : New Harbinger Publications
ISBN 13 : 1572246499
Total Pages : 226 pages
Book Rating : 4.5/5 (722 download)
Download or read book Parenting a Child Who Has Intense Emotions written by Pat Harvey and published by New Harbinger Publications. This book was released on 2009 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses handling children with intense emotions, including managing emotional outbursts both at home and in public, promoting mindfulness, and teaching correct behavioral principles to children.
Author : Ph. D. Bayard
Publisher : M. Evans
ISBN 13 : 1461663040
Total Pages : 227 pages
Book Rating : 4.4/5 (616 download)
Download or read book How to Deal With Your Acting-Up Teenager written by Ph. D. Bayard and published by M. Evans. This book was released on 1986-02-15 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: An outstandingly courageous, honest and original approach to teenage acting-out. This book might save your family's sanity. -Louise Bates Ames, Gesell Institute of Human Development
Author : Ben Povlow
Publisher : The Self-Help Company, LLC.
ISBN 13 : 1735422320
Total Pages : 108 pages
Book Rating : 4.7/5 (354 download)
Download or read book Self-Help for At-Risk Teens written by Ben Povlow and published by The Self-Help Company, LLC.. This book was released on 2020-10-01 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is messy, but the mess doesn’t define you. Keep reading to find out how to turn your life around… Self-Help for At-Risk Teens is written from the perspective of someone who has been there. Through his words, the hard lessons he learned from watching his life spiral out of control, and with a no-nonsense approach, you will learn how to overcome the odds and live the life you were always meant to live. Follow my story as I navigate a life that began under unfortunate circumstances and continued down that rocky road until I didn’t know who I was or why I did what I did. A stint in a juvenile program didn’t help me change my ways. Instead, I found solace in all the wrong places while doing all the wrong things. My story is the story of so many young people in the world. Although the names and places may be different, the poor decision-making skills, negativity, self-hatred, loathing, and everything that followed are universal to those who don’t yet know how to channel their pain. Thankfully, after narrowly escaping the worst possible outcome, I found my way out of the hopelessness and despair. In this self-help guide, I share what helped me in the hopes it will help you as you heal and grow. Inside, you’ll discover: · What’s putting you at risk · How anger affects you · How to adapt to your living situation · The dangers of drugs and alcohol · Self-development strategies · And more! If you’re ready to see lasting changes and live the life of your dreams, this book is the perfect tool to help you get there. Scroll up and click “Buy Now” to read it today!
Author : Janet Geisz
Publisher : Open Road Media
ISBN 13 : 1497681502
Total Pages : 119 pages
Book Rating : 4.4/5 (976 download)
Download or read book Elf-help for Being a Good Parent written by Janet Geisz and published by Open Road Media. This book was released on 2014-09-23 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical advice is highlighted with whimsical illustrations.
Author : Christine A Adams
Publisher : Open Road Media
ISBN 13 : 1497682983
Total Pages : 78 pages
Book Rating : 4.4/5 (976 download)
Download or read book Happy to Be Me! written by Christine A Adams and published by Open Road Media. This book was released on 2014-09-02 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helping children develop good self-esteem means helping them simply be themselves. It means letting them know how loved and cherished they are—just because of who they are. The elfin friends in this colorful book lead the young reader through a process of self-discovery: exploring uniqueness, building a healthy self-image, and preparing for challenging situations. Every child in the world is special, gifted, and wonderful. And each one deserves to feel “happy to be me”! This honest and upbeat book will bring real help and understanding.
Author : Michael Hollander
Publisher : Guilford Publications
ISBN 13 : 1462527108
Total Pages : 250 pages
Book Rating : 4.4/5 (625 download)
Download or read book Helping Teens Who Cut, Second Edition written by Michael Hollander and published by Guilford Publications. This book was released on 2017-01-17 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tens of thousands of worried parents have turned to this authoritative guide for the facts about the growing problem of teen self-injury--and what they can do to make it stop. Michael Hollander is a leading expert on the most effective treatment approach for cutting, dialectical behavior therapy (DBT). Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial. Parents get practical strategies for talking to teens about self-injury without making it worse, teaching them specific skills to cope with extreme emotions in a healthier way, finding the right therapist, and managing family stress. Incorporating the latest research, the revised edition offers a deeper understanding of the causes of self-injury and includes new DBT skills"--
Author : Sheila Achar Josephs
Publisher : New Harbinger Publications
ISBN 13 : 1626254672
Total Pages : 224 pages
Book Rating : 4.6/5 (262 download)
Download or read book Helping Your Anxious Teen written by Sheila Achar Josephs and published by New Harbinger Publications. This book was released on 2017-01-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "... thoughtful tools for helping young people help themselves." —Library Journal Parenting a teen isn't easy, but parenting an anxious teen is especially challenging. Written by a psychologist and expert on adolescent anxiety, this essential book will show you what really works to overcome all types of teen anxiety and how to apply specific skills to support your teen. Most parents find it frustrating when common sense and logical methods such as reassurance don’t seem to work to allay their teen’s anxiety. They want to know: Why is anxiety so hard to get rid of once it takes hold? Why aren’t my efforts to help working? And how can I best help my teen break free from anxiety to become happy and resilient? This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety. You’ll learn the best ways to support your teen in overcoming problematic thinking and fears, discover what behaviors and coping strategies unwittingly make anxiety worse, and understand how anxiety is best defeated with surprisingly counterintuitive methods. Step-by-step guidance, along with numerous real-life examples and exercises, will help you to: Sensitively redirect your teen’s worries when they intensify Reduce social anxiety, perfectionism, and panic attacks Proactively address common triggers of stress and anxiety Implement a proven approach for decreasing avoidance and facing fears From overcoming minor angst to defeating paralyzing fear, you and your teen will feel empowered by radically new ways of responding to anxiety. With Helping Your Anxious Teen, you’ll have a wealth of research-backed strategies to lead you in being an effective anxiety coach for your teen.
Author : Lisa Damour, Ph.D.
Publisher : Ballantine Books
ISBN 13 : 0553393065
Total Pages : 352 pages
Book Rating : 4.5/5 (533 download)
Download or read book Untangled written by Lisa Damour, Ph.D. and published by Ballantine Books. This book was released on 2016-02-09 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • An award-winning guide to the sometimes erratic and confusing behavior of teenage girls that explains what’s going on, prepares parents for what’s to come, and lets them know when it’s time to worry. Look for Under Pressure, the companion guide to coping with stress and anxiety among girls, available now. In this sane, highly engaging, and informed guide for parents of daughters, Dr. Damour draws on decades of experience and the latest research to reveal the seven distinct—and absolutely normal—developmental transitions that turn girls into grown-ups, including Parting with Childhood, Contending with Adult Authority, Entering the Romantic World, and Caring for Herself. Providing realistic scenarios and welcome advice on how to engage daughters in smart, constructive ways, Untangled gives parents a broad framework for understanding their daughters while addressing their most common questions, including • My thirteen-year-old rolls her eyes when I try to talk to her, and only does it more when I get angry with her about it. How should I respond? • Do I tell my teen daughter that I’m checking her phone? • My daughter suffers from test anxiety. What can I do to help her? • Where’s the line between healthy eating and having an eating disorder? • My teenage daughter wants to know why I’m against pot when it’s legal in some states. What should I say? • My daughter’s friend is cutting herself. Do I call the girl’s mother to let her know? Perhaps most important, Untangled helps mothers and fathers understand, connect, and grow with their daughters. When parents know what makes their daughter tick, they can embrace and enjoy the challenge of raising a healthy, happy young woman. BOOKS FOR A BETTER LIFE AWARD WINNER “Finally, there’s some good news for puzzled parents of adolescent girls, and psychologist Lisa Damour is the bearer of that happy news. [Untangled] is the most down-to-earth, readable parenting book I’ve come across in a long time.”—The Washington Post “Anna Freud wrote in 1958, ‘There are few situations in life which are more difficult to cope with than an adolescent son or daughter during the attempt to liberate themselves.’ In the intervening decades, the transition doesn’t appear to have gotten any easier which makes Untangled such a welcome new resource.”—The Boston Globe
Author : Adele Faber
Publisher : Harper Collins
ISBN 13 : 0062046411
Total Pages : 224 pages
Book Rating : 4.0/5 (62 download)
Download or read book How to Talk So Teens Will Listen and Listen So Teens Will Talk written by Adele Faber and published by Harper Collins. This book was released on 2010-09-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The renowned #1 New York Times bestselling authors share their advice and expertise with parents and teens in this accessible, indispensable guide to surviving adolescence. Adele Faber and Elaine Mazlish transformed parenting with their breakthrough, bestselling books Siblings Without Rivalry and How to Talk So Kids Will Listen & Listen So Kids Will Talk. Now, they return with this essential guide that tackles the tough issues teens and parents face today. Filled with straightforward advice and written in their trademark, down-to-earth style sure to appeal to both parents and teens, this all-new volume offers both innovative, easy-to-implement suggestions and proven techniques to build the foundation for lasting relationships. From curfews and cliques to sex and drugs, it gives parents the tools to help their children safely navigate the often stormy years of adolescence.
Author : Anthony E. Wolf
Publisher : Macmillan
ISBN 13 : 0374528535
Total Pages : 242 pages
Book Rating : 4.3/5 (745 download)
Download or read book Get Out of My Life, But First Could You Drive Me & Cheryl to the Mall written by Anthony E. Wolf and published by Macmillan. This book was released on 2002-08-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers parents a new view of their teenagers so they will look at them in a whole new light, seeing them as young people on a journey to empowerment
Author : Daniel Grippo
Publisher : Open Road Media
ISBN 13 : 1497693039
Total Pages : 80 pages
Book Rating : 4.4/5 (976 download)
Download or read book When Mom or Dad Dies written by Daniel Grippo and published by Open Road Media. This book was released on 2014-10-21 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Mom or Dad dies, children grieve deeply. But we can show our care and love for them by encouraging them to share their feelings of sorrow and loss. We can give them the time and space they need to adjust and listen to—if not answer—their questions. We can let them know that they can heal and live a happy, full life of faith, hope, and love—the kind of life their Mom or Dad would want for them. We can listen to their hurt and respond in a loving and supportive way.
Author : Patricia E. Zurita Ona
Publisher : New Harbinger Publications
ISBN 13 : 1626258996
Total Pages : 242 pages
Book Rating : 4.6/5 (262 download)
Download or read book Parenting a Troubled Teen written by Patricia E. Zurita Ona and published by New Harbinger Publications. This book was released on 2017-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raising a teen is tough—especially when your teen has trouble regulating their emotions and lashes out. This groundbreaking book will give you the tools you need to stop unwittingly reinforcing your teen’s bad behavior, reduce conflicts, and get your teen on track with the things that really matter. If you have a teen who experiences extreme emotions, either as a result of a mental health diagnosis such as borderline personality disorder (BPD), or simply because you have a highly emotional teen, you probably need help right now. Parenting a teen comes with its own challenges, but when your teen acts out you may feel like you are at your wits end. To make matters worse, you may have difficulty managing your own emotions and responses. Written by an expert in teen mental health, Parenting a Troubled Teen is based in proven-effective acceptance and commitment therapy (ACT). In the book, you'll find the tools you need to parent your troubled teen, pay attention to your own reactions, and put an end to the cycle of conflict that has taken over your home. In this book, you’ll learn to observe the thoughts, feelings, and physical sensations that drive your own parenting behaviors, and how these behaviors can impact your teen. This is not a book about how to be a perfect parent. Everyone makes mistakes and reacts negatively to a situation from time to time. But if you’re committed to improving your relationship with your teen, helping them take charge of their emotions, and ending family conflict, this practical guide will show you how.
Author : Karen Bluth
Publisher : New Harbinger Publications
ISBN 13 : 1626259860
Total Pages : 200 pages
Book Rating : 4.6/5 (262 download)
Download or read book The Self-Compassion Workbook for Teens written by Karen Bluth and published by New Harbinger Publications. This book was released on 2017-12-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your teen years are a time of change, growth, and—all too often—psychological struggle. To make matters worse, you are often your own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticism, cultivate compassion toward yourself and others, and embrace who you really are. As a teen, you’re going through major changes—both physically and mentally. These changes can have a dramatic effect on how you perceive, understand, and interpret the world around you, leaving you feeling stressed and anxious. Additionally, you may also find yourself comparing yourself to others—whether its friends, classmates, or celebrities and models. And all of this comparison can leave you feeling like you just aren’t enough. So, how can you move past feelings of stress and insecurity and start living the life you really want? Written by psychologist Karen Bluth and based on practices adapted from Kristin Neff and Christopher Germer’s Mindful Self-Compassion program, this workbook offers fun and tactile exercises grounded in mindfulness and self-compassion to help you cope more effectively with the ongoing challenges of day-to-day life. You’ll learn how to be present with difficult emotions, and respond to these emotions with greater kindness and self-care. By practicing these activities and meditations, you’ll learn specific tools to help you navigate the emotional ups and downs of the teen years with greater ease. Life is imperfect—and so are we. But if you’re ready to move past self-criticism and self-judgment and embrace your unique self, this compassionate guide will light the way.
Author : Gina M. Biegel
Publisher : New Harbinger Publications
ISBN 13 : 1684033691
Total Pages : 196 pages
Book Rating : 4.6/5 (84 download)
Download or read book The Mindfulness Workbook for Teen Self-Harm written by Gina M. Biegel and published by New Harbinger Publications. This book was released on 2019-09-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful mindfulness tools to help you move beyond self-harming thoughts and behaviors, so you can get back to living your life. Being a teen in today’s world isn’t easy. Maybe you’ve been bullied. Maybe you feel like your family or friends just don’t get you. Or maybe you feel like you don’t have control of your life, or you’re just tired of trying to be perfect all the time. You aren’t alone. Many teens struggle with difficult feelings and thoughts—and sometimes, when these thoughts feel overwhelming, you just want to feel something else. This is where self-harming behaviors, such as cutting, come in. But there are better ways to manage your pain. This book will help guide you. In this workbook, you’ll learn about the power of mindfulness, and how it can help you create your own special space for simply being with your thoughts. When you’re dealing with difficult emotions, you’ll have this safe space to go to again and again—no matter where you are or what you’re doing. You’ll learn how to be mindful of your senses, techniques for managing difficult feelings before they escalate, and move past self-judgment to embrace self-compassion and self-awareness. Pain is a normal part of life—it’s how you react to this pain that really matters. Let this workbook guide you toward better strategies for dealing with stress and emotional pain, so you can be safe, happy, and in control of your life.
Author : Faye Farmer
Publisher :
ISBN 13 : 9781916070301
Total Pages : 152 pages
Book Rating : 4.0/5 (73 download)
Download or read book Emo the Emotional Elf written by Faye Farmer and published by . This book was released on 2019-08-05 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emo the Emotional Elf is a unique book that helps children and families understand the nature of Autism, Anxiety and Social issues and handle them on a day to day basis. Teaching kindness, compassion, self worth and self respect and encourage positive development. Bringing fun through learning and removing the fear.
Author : Daniel Grippo
Publisher :
ISBN 13 : 9780870293450
Total Pages : 92 pages
Book Rating : 4.2/5 (934 download)
Download or read book Worry Therapy written by Daniel Grippo and published by . This book was released on 2000 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-book collection of practical tips and uplifting thoughts to help ease worry, anxiety and apprehension.
