La evaluación de impacto en la práctica, Segunda edición

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Author :
Publisher : World Bank Publications
ISBN 13 : 1464809895
Total Pages : 499 pages
Book Rating : 4.4/5 (648 download)

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Book Synopsis La evaluación de impacto en la práctica, Segunda edición by : Paul J. Gertler

Download or read book La evaluación de impacto en la práctica, Segunda edición written by Paul J. Gertler and published by World Bank Publications. This book was released on 2017-01-30 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: La segunda edición del libro “Evaluación de impacto en la práctica†? es una introducción completa y accesible al mundo de las evaluaciones de impacto para los formuladores de políticas públicas y los profesionales del desarrollo. Publicado por primera vez en 2011, este libro ha sido utilizado ampliamente por las comunidades académicas y del desarrollo. El libro incorpora ejemplos de la vida real para introducir guías prácticas para el diseño y la implementación de evaluaciones de impacto. Los lectores podrán tener un conocimiento sólido sobre evaluaciones de impacto y las mejores formas de utilizarlas para diseñar políticas y programas basados en evidencia rigurosa. La versión actualizada cubre las técnicas más novedosas de evaluación de programas e incluye consejos prácticos, así como un conjunto ampliado de ejemplos y estudios de casos provenientes de problemáticas de desarrollo recientes. También incluye un nuevo material sobre la ética de la investigación y asociaciones para llevar a cabo evaluaciones de impacto. El libro está dividido en cuatro secciones: en la primera parte se analiza qué evaluar y por qué; en la segunda parte se presentan los principales métodos de evaluación de impacto; la parte tres aborda el tema de cómo administrar las evaluaciones de impacto; en la parte cuatro se revisa la etapa de muestreo de las evaluaciones de impacto y la recolección de datos. Además, los estudios de casos ilustran diferentes aplicaciones de las evaluaciones de impacto. El libro contiene enlaces a material instruccional complementario disponible en línea, incluyendo un caso aplicado, así como preguntas y respuestas. La segunda edición actualizada será un recurso valioso para la comunidad internacional del desarrollo, universidades, y aquellos formuladores de políticas públicas que buscan contar con una mejor evidencia en torno a lo que funciona en el mundo del desarrollo.

La Dieta De Marin County

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1493150456
Total Pages : 467 pages
Book Rating : 4.4/5 (931 download)

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Book Synopsis La Dieta De Marin County by : Albert C Goldberg

Download or read book La Dieta De Marin County written by Albert C Goldberg and published by Xlibris Corporation. This book was released on 2013-12-27 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains everything a parent needs to know to design an optimal diet for the healthy child from infancy through the teenage years. It addresses the need for a practical nutrition book that contains evidence based information rather than "faith based" reasoning passed off as "science." It addresses the daily nutritional health issues of children in a specific, truthful, and friendly way. In addition to parents, this book will be of special interest to nursery schools, elementary and high school teachers, coaches, all health care providers, family physicians, pediatricians, and nurses who work with children, including pediatric and family nurse practitioners. At the turn of the previous century, malnutritionthe lack of certain nutrients, vitamins and mineralswas a problem second only to infection in this country. Today malnutrition is more likely to be a case of overconsumption of certain nutrients. Too much has replaced too little: too much fat, too much salt, too much sugar, and too much ultra-processed food. The author reveals the solution to the problem of overconsumption in this book, which is peppered throughout with helpful, nutritious recipes, as well as examples of the food labels of many popular products, with notes on what to look out for when reading the packages of your favorite foods. Although most of Dr. Goldberg's suggestions and anecdotes come from his years of nurturing thousands of children (and their parents), he has recruited the experience of many other experts in nutrition. For the past twenty five years the author has worked in countries such as Argentina, Chile, China, Colombia, Ecuador, Ethiopia, Honduras, India, Nepal, Philippines, Peru, Venezuela, and Vietnam, where poverty, ignorance, social disintegration and war have contributed to nutritional diseases, and he has brought back with him a keen understanding of the multi-cultural effects upon diet. In 2001 Doctor Goldberg was selected as one of fifty "Unsung Heroes of Compassion"from around the world and was acknowledged personally by His Holiness the XIV Dalai Lama.

Host Bibliographic Record for Boundwith Item Barcode 30112044669122 and Others

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Author :
Publisher :
ISBN 13 :
Total Pages : 2552 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Host Bibliographic Record for Boundwith Item Barcode 30112044669122 and Others by :

Download or read book Host Bibliographic Record for Boundwith Item Barcode 30112044669122 and Others written by and published by . This book was released on 2013 with total page 2552 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Nutrition Education

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Author :
Publisher : Jones & Bartlett Learning
ISBN 13 : 0763775088
Total Pages : 464 pages
Book Rating : 4.7/5 (637 download)

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Book Synopsis Nutrition Education by : Isobel Contento

Download or read book Nutrition Education written by Isobel Contento and published by Jones & Bartlett Learning. This book was released on 2010-10-22 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: The role of nutrition education is to address the numerous personal and environmental influences on food choices and assist individuals in practicing healthy behaviors. Nutrition Education, Second Edition provides students with a simple, straightforward model to easily design effective nutrition education. Using a six-step process, it integrates theory, research, and practice, providing advice on designing, implementing, and evaluating theory-based nutrition education.

UNA LUZ DE ESPERANZA EN NUTRICION HOY

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1453588426
Total Pages : 62 pages
Book Rating : 4.4/5 (535 download)

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Book Synopsis UNA LUZ DE ESPERANZA EN NUTRICION HOY by : Roque A. Díaz

Download or read book UNA LUZ DE ESPERANZA EN NUTRICION HOY written by Roque A. Díaz and published by Xlibris Corporation. This book was released on 2010-11-22 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Libro de Cocina de la Dieta DASH

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1612435785
Total Pages : 265 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Libro de Cocina de la Dieta DASH by : Mariza Snyder

Download or read book Libro de Cocina de la Dieta DASH written by Mariza Snyder and published by Simon and Schuster. This book was released on 2016-03-22 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: UNA GUÍA Y LIBRO DE COCINA EN ESPAÑOL PARA LA DIETA DASH Hacer la dieta DASH es muy fácil con este libro de cocina repleto de recetas increíblemente sabrosas, planes creativos de comidas e información nutricional completa. Estas 140 recetas fáciles de hacer plantean una manera deliciosa de comer bien, perder peso, bajar la presión arterial y prevenir la diabetes sin sentirse hambriento. Desayunos rápidos y sanos • Avena cocida de lujo con frutos del bosque • Burrito de huevo Almuerzos energéticos • Tacos de carne de res • Sopa de frijoles de mamá Cenas gratamente deliciosas • Fajitas de pollo con salsa de aguacate condimentada • Pimientos (rojos grandes) rellenos Snacks rápidos y fabulosos • Salsa de chipotle para mojar • Salsa de tomatillo asado DASH (Dietary Approaches to Stop Hypertension) es la major dieta para alcanzar un estilo de vida saludable porque ha sido nombrada número uno en términos de perdida de peso, nutrición, prevención de la diabetes y enfermedades del corazón. Este libro de cocina es una guía esencial para vivir de manera saludable porque incluye un plan dietario de 28 días, consejos fáciles para ejercitar y tips para continuar con una dieta saludable mientras está fuera de su casa.

La dieta de batidos verdes

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Author :
Publisher : Simon and Schuster
ISBN 13 : 161243472X
Total Pages : 133 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis La dieta de batidos verdes by : Robyn Openshaw

Download or read book La dieta de batidos verdes written by Robyn Openshaw and published by Simon and Schuster. This book was released on 2015-03-10 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: CAPTURE LOS BENEFICIOS QUE OFRECEN LOS SUPERALIMENTOS DE LA TIERRA ¿Busca una manera rápida, sabrosa y nutritive de mantenerse joven y saludable? ¡Batidos verdes proporciona la solución perfecta! Los batidos verdes son la mejor manera de alimentar su cuerpo y de darle potencia a su salud cada día, en cuestión de minutos. Estos batidos ultra saludables unen a los vegetales de hoja con deliciosas frutas ricas en antioxidantes, y ofrecen en cada sorbo una deliciosa mezcla llena de nutrientes. Descubra cómo los batidos verdes pueden ayudarle a: •Perder peso •Desintoxicar el cuerpo •Aumentar la energía •Luchar contra las enfermedades cardíacas y la diabetes •Estimular el sistema inmune •Hacer que la piel y el cabello sevean hermosos The Spanish-language edition of a top selling green smoothie approach to losing weight, detoxing, maximizing energy, and staying healthy Everyone knows that a daily diet rich in fruits and vegetables can prevent obesity, diabetes, heart disease, and even some types of cancer. But most people don't eat anywhere near the recommended amount. The step-by-step plan in this book shows you how to transform your health and avoid an array of preventable diseases by tapping the supernutrition found in leafy greens and vitamin-rich fruits.

LEV

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Author :
Publisher :
ISBN 13 :
Total Pages : 1418 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis LEV by :

Download or read book LEV written by and published by . This book was released on 1999 with total page 1418 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Nutrición y Actividad Física

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Author :
Publisher : Max Editorial
ISBN 13 : 1779711646
Total Pages : 62 pages
Book Rating : 4.7/5 (797 download)

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Book Synopsis Nutrición y Actividad Física by : MAX EDITORIAL

Download or read book Nutrición y Actividad Física written by MAX EDITORIAL and published by Max Editorial. This book was released on 2023-11-21 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: En este capítulo, presentaré los principios del libro y explicaré la importancia de la dieta, los objetivos y la actividad física para la salud y el bienestar. La alimentación y la actividad física son dos aspectos fundamentales de una vida saludable. Una correcta alimentación aporta los nutrientes necesarios para el correcto funcionamiento del organismo, además de ayudar a prevenir enfermedades crónicas como la diabetes, la hipertensión y la obesidad. La actividad física favorece el fortalecimiento muscular, la mejora de la función cardiorrespiratoria y la liberación de endorfinas, que conducen a una sensación de bienestar. Sin embargo, a muchas personas les resulta difícil combinar estos dos aspectos de la vida de manera saludable. Algunas personas hacen mucho ejercicio pero no comen lo suficiente para satisfacer las necesidades de su cuerpo, lo que puede conducir a un rendimiento reducido y un mayor riesgo de lesiones. Otras personas comen bien pero no hacen suficiente ejercicio, lo que puede provocar un aumento de peso y una reducción de la salud cardiovascular. El propósito de este libro es ayudar a los lectores a comprender cómo se relacionan la alimentación y el ejercicio y cómo pueden combinarse para lograr los mejores resultados en términos de rendimiento y recuperación. Con este libro aprenderás a ajustar tu dieta para mejorar tu rendimiento físico y tu recuperación tras el ejercicio, además de consejos prácticos para incorporar estos hábitos saludables a tu rutina diaria.

Healing with Whole Foods, Third Edition

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Author :
Publisher : North Atlantic Books
ISBN 13 : 9781556434303
Total Pages : 802 pages
Book Rating : 4.4/5 (343 download)

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Book Synopsis Healing with Whole Foods, Third Edition by : Paul Pitchford

Download or read book Healing with Whole Foods, Third Edition written by Paul Pitchford and published by North Atlantic Books. This book was released on 2002-11-05 with total page 802 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 600,000 copies sold, this treasure trove of nutritional wisdom is an indispensable resource for anyone seeking to nurture their body through natural means. Uncover the power of food as nature's ultimate medicine and unlock the healing potentials that rest within your own kitchen. Embark on a transformative wellness journey with Paul Pitchford's bestselling Healing with Whole Foods. This comprehensive handbook goes beyond the simple integration of traditional Chinese Medicine and modern nutritional science: it's a beacon of wisdom and insights for individuals committed to healthful living and holistic practitioners alike. Discover what makes Healing with Whole Foods a timeless bestseller: Holistic Foundations: The book grounds you in the principles of Qi vitality and Yin-Yang balance, illuminating the path of holistic healing and nutrition. Bridging Ancient and Modern: With masterful proficiency, Pitchford interlaces the wisdom of traditional Chinese medicine with contemporary nutritional science. Explore categories such as "Oils and Fats," "Sweeteners," "Green Food Products," and "Vitamins and Supplements." Therapeutic Guide: Delve into a dedicated section devoted to dietary treatments for prevalent health issues. Whether it's blood sugar imbalances or degenerative disorders, uncover practical, actionable guidance deeply rooted in the power of natural healing. Informed Eating: The book enlightens you on the deeper nuances of your diet, touching upon elements like food presentation and dietary practices, and their significant impact on wellness. Delicious Healing Recipes: Immerse yourself in Part V, with vegetarian recipes that unite robust flavor with therapeutic benefits. A Lifelong Companion: Pitchford's in-depth, reader-friendly approach makes the book a lifetime go-to guide for reliable nutritional insights. Readers return time and again to delve deeper into its vast knowledge base. Transformational Journey: Embarking on the journey with Healing with Whole Foods is a commitment to enhanced physical, mental, and emotional health. It inspires you to personalize your dietary plan, in tune with your unique needs. Ultimately, Healing with Whole Foods is more than just a book—it's an invitation to a healthier way of living. It beautifully illustrates how traditional wisdom and modern science can come together to inform our nutritional choices. This comprehensive guide invites you to embark on a journey of wellness, empowerment, and self-discovery, all facilitated by the power of whole foods.

Deschinga Tu Cerebro

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Author :
Publisher : Microcosm Publishing
ISBN 13 : 1621062392
Total Pages : 169 pages
Book Rating : 4.6/5 (21 download)

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Book Synopsis Deschinga Tu Cerebro by : Faith G. Harper, PhD, LPC-S, ACS, ACN

Download or read book Deschinga Tu Cerebro written by Faith G. Harper, PhD, LPC-S, ACS, ACN and published by Microcosm Publishing. This book was released on 2020-11-09 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nuestros cerebros están haciendo todo lo posible para ayudarnos, pero a veces pueden ser verdaderos imbéciles. A veces parece que tu propio cerebro está tratando de atraparte, alterándose en frente de todo el público, buscando pleito con tu pareja, volviéndote adicto a algo o congelándose por completo en los peores momentos posibles. Ya le dijiste a tu cerebro que en serio no es bueno hacer este tipo de cosas. Pero tu cerebro tiene una mente propia. Ahí es donde este libro llega a ser útil. Con humor, paciencia y muchas palabrotas, Dr. Faith te muestra la ciencia detrás de lo que está sucediendo en tu cráneo y te explica a través del proceso cómo reentrenar tu cerebro para responder adecuadamente a las cosas que no son de emergencia en la vida cotidiana. Si estás trabajando para lidiar con viejos traumas, depresión, ansiedad, enojo, dolor o adicción, o si solo quieres tener una respuesta más calmada y relajada a las situaciones que enfrentas todo el tiempo, este libro puede ayudarte a poner las piezas del rompecabezas juntas y recuperar tu vida y tu cerebro.

Impact Evaluation in Practice;La Evaluación de Impacto en la Práctica

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Author :
Publisher : World Bank Publications
ISBN 13 : 0821386816
Total Pages : 257 pages
Book Rating : 4.8/5 (213 download)

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Book Synopsis Impact Evaluation in Practice;La Evaluación de Impacto en la Práctica by : Paul J. Gertler

Download or read book Impact Evaluation in Practice;La Evaluación de Impacto en la Práctica written by Paul J. Gertler and published by World Bank Publications. This book was released on 2011-06-13 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers an accessible introduction to the topic of impact evaluation and its practice in development. While the book is geared principally towards development practitioners and policymakers designing prospective impact evaluations, we trust that it will be a valuable resource for students and others interested in using impact evaluation. Prospective impact evaluations should be used selectively to assess whether or not a program has achieved its intended results, or to test alternatives for achieving those results. We consider that more and better impact evaluation will help strengthen the evidence base for development policies and programs around the world. If governments and development practitioners can make policy decisions based on evidence - including evidence generated through impact evaluation - our hope is that development resources will be spent more effectively, and ultimately have a greater impact on reducing poverty and improving people's lives. The three chapters in this handbook provide a non-technical introduction to impact evaluations, including “Why Evaluate” in Chapter 1, “How to Evaluate” in Chapter 2 and “How to Implement Impact Evaluations” in Chapter 3. These elements are the basic ‘tools' needed in order to successfully carry out an impact evaluation. From a methodological standpoint our approach to impact evaluation is largely pragmatic: we think that the most appropriate methods should be identified to fit the operational context, and not the other way around. This is best achieved at the outset of the program, through the design of prospective impact evaluation that can be built into the project's implementation. We argue that gaining consensus between key stakeholders and identifying an evaluation design that fits the political and operational context is as important as the method itself. We also believe strongly that impact evaluations should be upfront about their limitations and caveats. Finally, we strongly encourage policymakers and program managers to consider impact evaluations in a logical framework that clearly sets out the causal pathways by which the program works to produce outputs and influence final outcomes, and to combine impact evaluations with monitoring and selected complementary evaluation approach to gain a full picture of performance. This book builds on a core set of teaching materials developed for the “Turning Promises to Evidence” workshops organized by the office of the Chief Economist for Human Development (HDNCE) in partnership with regional units and the Development Economics Research Group (DECRG) at the World Bank.

Secrets From the Eating Lab

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Author :
Publisher : Harper Collins
ISBN 13 : 006232926X
Total Pages : 198 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Secrets From the Eating Lab by : Traci Mann

Download or read book Secrets From the Eating Lab written by Traci Mann and published by Harper Collins. This book was released on 2015-04-07 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: A provocative expose of the dieting industry from one of the nation’s leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss. From her office in the University of Minnesota’s Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work; they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food—the very idea of it works against our biological imperative to survive. In Secrets From the Eating Lab, Mann challenges assumptions—including those that make up the very foundation of the weight loss industry—about how diets work and why they fail. The result of more than two decades of research, it offers cutting-edge science and exciting new insights into the American obesity epidemic and our relationship with eating and food. Secrets From the Eating Lab also gives readers the practical tools they need to actually lose weight and get healthy. Mann argues that the idea of willpower is a myth—we shouldn’t waste time and money trying to combat our natural tendencies. Instead, she offers 12 simple, effective strategies that take advantage of human nature instead of fighting it—from changing the size of your plates to socializing with people with healthy habits, removing “healthy” labels that send negative messages to redefining comfort food.

ALAN

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Author :
Publisher :
ISBN 13 :
Total Pages : 670 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis ALAN by :

Download or read book ALAN written by and published by . This book was released on 2004 with total page 670 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Endocrinología pediátrica práctica en poblaciones con recursos limitados

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Author :
Publisher : Karger Medical and Scientific Publishers
ISBN 13 : 3318065838
Total Pages : 569 pages
Book Rating : 4.3/5 (18 download)

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Book Synopsis Endocrinología pediátrica práctica en poblaciones con recursos limitados by : M. Zacharin

Download or read book Endocrinología pediátrica práctica en poblaciones con recursos limitados written by M. Zacharin and published by Karger Medical and Scientific Publishers. This book was released on 2019-10-31 with total page 569 pages. Available in PDF, EPUB and Kindle. Book excerpt: Este libro fue concebido como un recurso accesible y útil para los pediatras e incluso para médicos generales y otros trabajadores de la salud, con el objetivo de proporcionar lineamientos claros de diagnóstico y estrategias de tratamiento. Muchos endocrinólogos experimentados en todo el mundo han contribuido a este libro, muchos de los cuales han viajado y han enseñado ampliamente en países en vías de desarrollo. El libro resultante no tiene la intención de ocupar el lugar de los textos estándar; su objetivo es proporcionar información breve y actualizada sobre las afecciones endocrinas, con énfasis en las posibilidades de diagnóstico y las pruebas analíticas y de imagen más útiles y de bajo costo, así como en el tratamiento más apropiado de acuerdo con la posibilidad que se tiene de utilizar recursos terapéuticos cuando, independientemente de que estén indicados, resulten accesibles. También se proporciona una guía sobre cómo acceder a tecnologías más sofisticadas cuando sea necesario. "La influencia de este libro de texto va mucho más allá del diagnóstico y el tratamiento de las enfermedades endocrinas pediátricas en los países en vías de desarrollo. Apoyará las iniciativas existentes que apuntan a la creación de la capacitación en Endocrinología Pediátrica en entornos donde estas condiciones no se reconocen en gran medida. Servirá como un recurso para la capacitación de enfermeras, dietistas, funcionarios de salud y otros profesionales de la salud que trabajan como aliados de los endocrinólogos pediátricos recién capacitados. Les proporcionará una herramienta para abogar por los niños y adolescentes con enfermedades endocrinas y los ayudará a sensibilizar a los legisladores y a las autoridades locales de salud pública sobre la importancia de proporcionar a los pacientes fármacos simples y relativamente asequibles que figuran en la Lista de medicamentos esenciales para niños de la Organización Mundial de la Salud (OMS) (tales como insulina, hidrocortisona, fludrocortisona, diazóxido y levotiroxina) pero que, a menudo, no están disponibles a nivel local." Jean-Pierre Chanoine, Profesor Clínico, Hospital de Niños de Columbia Británica y Universidad de Columbia Británica, Vancouver.

Chef Ronaldo's Sabores de Cuba

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Author :
Publisher : American Diabetes Association
ISBN 13 : 1580406564
Total Pages : 567 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis Chef Ronaldo's Sabores de Cuba by : Ronaldo Linares

Download or read book Chef Ronaldo's Sabores de Cuba written by Ronaldo Linares and published by American Diabetes Association. This book was released on 2016-11-07 with total page 567 pages. Available in PDF, EPUB and Kindle. Book excerpt: Distinctive cuisines lend a sense of exoticism to any meal, and Cuban dishes are exceptionally popular these days. Ronaldo Linares, executive chef at the popular Martino’s Cuban Restaurant in Somerville, New Jersey, knows Cuban cuisine backward and forward. Chef Ronaldo's Sabores de Cuba features nearly 100 recipes, all of which will wow your taste buds and meet the strict nutrition guidelines of the American Diabetes Association. The book is bilingual, with English on one side and Spanish on the reverse. It also includes 8 pages of original color photography, an attractive two-color interior, a glossary, and list of helpful pantry items and kitchen tools. Chef Ronaldo specializes in creating healthy, diabetes-friendly dishes that are traditionally Cuban yet also have a modern flair. His dynamic, healthy, and innovative recipes are perfect for the home cook or the person wanting to impress his or her guests at a dinner party!

Practice Makes Perfect Basic Spanish, Second Edition

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 007184922X
Total Pages : 275 pages
Book Rating : 4.0/5 (718 download)

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Book Synopsis Practice Makes Perfect Basic Spanish, Second Edition by : Dorothy Richmond

Download or read book Practice Makes Perfect Basic Spanish, Second Edition written by Dorothy Richmond and published by McGraw Hill Professional. This book was released on 2015-06-05 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bite-size lessons. Big-time learning, now with digital support Practice Makes Perfect Premium: Basic Spanish takes this successful workbook to the next level with digital support (through iOS, Android, and desktop app) that provides you with invaluable tools to ensure mastery of the content. Inside, three-page units cover each subject, which can be completed in a mere 10 to 15 minutes! Also included are engaging and humorous exercises to keep you focused and interested while you gain confidence in your new language. Features: Sets of flashcards for all the vocabulary lists with progress tracking An answer key for all exercises in the book with progress tracking Audio recordings for all exercise answers in Spanish and reading passages Record and replay function to compare your pronunciations to those of native speakers