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Author : Bertha Johnston
Publisher :
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4.:/5 (318 download)
Download or read book Efficiency in Concentration, "The Key to Success" written by Bertha Johnston and published by . This book was released on 1916 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Haruki Murakami
Publisher : Vintage Canada
ISBN 13 : 0307373088
Total Pages : 194 pages
Book Rating : 4.3/5 (73 download)
Download or read book What I Talk About When I Talk About Running written by Haruki Murakami and published by Vintage Canada. This book was released on 2009-08-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.
Author : Cal Newport
Publisher : Grand Central Publishing
ISBN 13 : 1455586668
Total Pages : 228 pages
Book Rating : 4.4/5 (555 download)
Download or read book Deep Work written by Cal Newport and published by Grand Central Publishing. This book was released on 2016-01-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN AMAZON BEST BOOK OF 2O16 PICK IN BUSINESS & LEADERSHIP WALL STREET JOURNAL BUSINESS BESTSELLER A BUSINESS BOOK OF THE WEEK AT 800-CEO-READ Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” book (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. 1. Work Deeply 2. Embrace Boredom 3. Quit Social Media 4. Drain the Shallows A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.
Author :
Publisher :
ISBN 13 :
Total Pages : 172 pages
Book Rating : 4.:/5 (321 download)
Download or read book The Universal Drill Manual written by and published by . This book was released on 1917 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Edward Spooner
Publisher : PublishAmerica
ISBN 13 : 1630004707
Total Pages : 176 pages
Book Rating : 4.6/5 (3 download)
Download or read book Catch the Magic: Athletics the Mental Game written by Edward Spooner and published by PublishAmerica. This book was released on 2013-08-06 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Iowa. Reformatory at Anamosa
Publisher :
ISBN 13 :
Total Pages : 4 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Reformatory Press written by Iowa. Reformatory at Anamosa and published by . This book was released on 1915 with total page 4 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1937006077
Total Pages : 98 pages
Book Rating : 4.9/5 (37 download)
Download or read book Making Space written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2011-11-03 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.
Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)
Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author : United States. Congress. House. Committee on Small Business. Subcommittee on Energy, Environment, Safety, and Research
Publisher :
ISBN 13 :
Total Pages : 406 pages
Book Rating : 4.:/5 (319 download)
Download or read book Role of Government Funding and Its Impact on Small Businesses in the Solar Energy Industry: Buy-ups in the solar photovoltaic industry written by United States. Congress. House. Committee on Small Business. Subcommittee on Energy, Environment, Safety, and Research and published by . This book was released on 1980 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Wynn Davis
Publisher : FriesenPress
ISBN 13 : 1460259149
Total Pages : 118 pages
Book Rating : 4.4/5 (62 download)
Download or read book Time Notes written by Wynn Davis and published by FriesenPress. This book was released on 2015-08-06 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, Wynn Davis shares over 100 time management principles that will help you accomplish more while working less. This innovative, thought-provoking book has bite-sized chapters packed with practical ideas for using time effectively in every area of your life. You will learn: • How to set goals that get results • A plan for your day that works • Eleven proven ways to cure procrastination once and for all • A simple technique to help you deal with deadlines • An easy, nine-step guide for organizing your home • The simple formula that will keep you motivated for life • Life’s greatest time waster—and how you can protect yourself from it • The most effective way to zip through paperwork • Five easy planning steps, and how they can revolutionize your life • How to use the rule of the vital few and the trivial many to leverage your time • How to use the science of signals to guide your choices • The best tools, and how to use them And much, much more... Time Notes brings the very best time management ideas into one simple, easy-to-use guide.
Author : United States. Congress. House. Committee on Small Business. Subcommittee on Energy, Environment, Safety and Research
Publisher :
ISBN 13 :
Total Pages : 404 pages
Book Rating : 4.3/5 ( download)
Download or read book Role of Government Funding and Its Impact on Small Businesses in the Solar Energy Industry written by United States. Congress. House. Committee on Small Business. Subcommittee on Energy, Environment, Safety and Research and published by . This book was released on 1980 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Swami Sivananda
Publisher :
ISBN 13 : 9788170520047
Total Pages : 0 pages
Book Rating : 4.5/5 (2 download)
Download or read book Bliss Divine written by Swami Sivananda and published by . This book was released on 1991 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Nicole St. Arnaud
Publisher : FriesenPress
ISBN 13 : 1039137156
Total Pages : 105 pages
Book Rating : 4.0/5 (391 download)
Download or read book Parenting with Peace and Presence written by Nicole St. Arnaud and published by FriesenPress. This book was released on 2022-05-26 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Parenting continually asks us for more: more stamina, more patience, more wisdom.” In Parenting with Peace and Presence, long-time yoga practitioner Nicole St. Arnaud offers practical, supportive skills to help parents manage the challenges of parenting with ease and grace. As a parent who is also experiencing the disabling symptoms of Juvenile Parkinson’s disease, Nicole had to find additional resources to supplement her strength and stamina. In this book, she describes the ten powerful practices that enabled her to manage the challenges and be present for the gifts of the early years of parenting. Through anecdotes, explanation and simple exercises, she guides the way for other parents to use techniques such as conscious breathing, present moment awareness, concentration, and energy management to support themselves in their everyday life as a parent. In these pages, parents will learn to: • Stay calm during times of distress, • Make up for lost sleep, • Get more done in less time, • Be present for precious moments, • Make sound decisions, • Prioritize self-care, • Conserve energy, • Use speech wisely, • See the light in all things, • Connect with their children, and • Be the parent they want to be If you want to parent with presence, awareness, peace, and joy, then this is the book for you.
Author : Andrew Friesen
Publisher : Psychology Press
ISBN 13 : 1136202560
Total Pages : 614 pages
Book Rating : 4.1/5 (362 download)
Download or read book Becoming a Sport, Exercise, and Performance Psychology Professional written by Andrew Friesen and published by Psychology Press. This book was released on 2014-05-23 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited book by two prominent professionals of Sport and Exercise and Performance Sciences addresses relevant issues and experiences as one becomes a sport, exercise and performance psychology practitioner. Chapters discuss the supervision and training involved along with models of practice, theory, techniques, and ethical issues.
Author : NSCA -National Strength & Conditioning Association
Publisher : Human Kinetics Publishers
ISBN 13 : 1492593354
Total Pages : 576 pages
Book Rating : 4.4/5 (925 download)
Download or read book NSCA's Essentials of Sport Science written by NSCA -National Strength & Conditioning Association and published by Human Kinetics Publishers. This book was released on 2021-02-19 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: NSCA's Essentials of Sport Science provides the most contemporary and comprehensive overview of the field of sport science and the role of the sport scientist. It is a primary preparation resource for the Certified Performance and Sport Scientist (CPSS) certification exam.
Author : Daniel L. Kohut
Publisher : Prentice Hall
ISBN 13 :
Total Pages : 246 pages
Book Rating : 4.3/5 (91 download)
Download or read book Musical Performance written by Daniel L. Kohut and published by Prentice Hall. This book was released on 1985 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Warren Murdock Horner
Publisher :
ISBN 13 :
Total Pages : 152 pages
Book Rating : 4.:/5 (334 download)
Download or read book Training for a Life Insurance Agent written by Warren Murdock Horner and published by . This book was released on 1917 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
