Effects Of Heart Rate Variability Biofeedback Training And Emotional Regulation On Music Performance Anxiety In University Students

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The Psychology of Music Performance Anxiety

Author : Dianna Kenny
Publisher : OUP Oxford
ISBN 13 : 0191620998
Total Pages : 706 pages
Book Rating : 4.1/5 (916 download)

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Book Synopsis The Psychology of Music Performance Anxiety by : Dianna Kenny

Download or read book The Psychology of Music Performance Anxiety written by Dianna Kenny and published by OUP Oxford. This book was released on 2011-06-16 with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are some performers exhilarated and energized about performing in public, while others feel a crushing sense of fear and dread, and experience public performance as an overwhelming challenge that must be endured? What are the factors that produce such vastly different performance experiences? Why have consummate artists like Frederic Chopin, Sergei Rachmaninoff, Pablo Cassals, Tatiana Troyanos, and Barbra Streisand experienced such intense music performance anxiety? This is a disorder that can affect musicians across a range of genres and of all standards. Some of the 'cures' musicians resort to can be harmful to their health and detrimental to their playing. This is the first rigorous exposition of music performance anxiety. In this groundbreaking work, Dianna Kenny draws on a range of disciplines including psychology, philosophy, phenomenology, psychoanalysis, and performance theory in order to explain the many facets of music performance anxiety that have emerged in the empirical and clinical literature. She identifies some unifying guiding principles that will enhance our understanding of the condition and guide researchers and clinicians in the development of effective treatments. The book provides a detailed conceptual framework for the study of music performance anxiety and a review of the empirical and clinical research on the anxiety disorders. In addition it presents a thorough analysis of the concepts related to music performance anxiety, its epidemiology, and theories and therapies that may be useful in understanding and treating the condition. The voices of musicians are clearly heard throughout the book and in the final two chapters, we hear directly from musicians about how they experience it and what they do to manage it. This book will lay a firm foundation for theorizing music performance anxiety and be of enormous value interest to those in the fields of music and music education, clinical psychology, and performance studies.

Performance Anxiety Strategies

Author : Casey McGrath
Publisher : Rowman & Littlefield
ISBN 13 : 1442271531
Total Pages : 185 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis Performance Anxiety Strategies by : Casey McGrath

Download or read book Performance Anxiety Strategies written by Casey McGrath and published by Rowman & Littlefield. This book was released on 2016-11-08 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Music performance anxiety has long frustrated the artistic community and, while tricks and folk remedies abound, a comprehensive plan to solve this problem has remained elusive. Accomplished violinist Casey McGrath combines her experiences with the research of Karin S. Hendricks and Tawnya D. Smith to provide a resource guide to the most current solutions and therapies, as well as educational applications, for both individual and classroom use. Divided by area of therapeutic interest, Performance Anxiety Strategies presents relevant and noteworthy research and insight into some of the most popular and many lesser-known therapies—including holistic, exposure, cognitive, behavioral, and medicinal treatments. Each chapter also features self-guided activities and exercises, words of wisdom from established performing artists and athletes, and suggestions for music teachers, as well as first-person narratives about the authors’ personal journeys with music performance anxiety both onstage and in the classroom. Including a wealth of offerings and approaches, this book is an invaluable resource for anyone who has ever experienced performance anxiety, from the aspiring classical musician to the garage band guitarist.

Highlights in Performance Science: Music Performance Anxiety

Author : Oscar Casanova
Publisher : Frontiers Media SA
ISBN 13 : 2832541151
Total Pages : 212 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis Highlights in Performance Science: Music Performance Anxiety by : Oscar Casanova

Download or read book Highlights in Performance Science: Music Performance Anxiety written by Oscar Casanova and published by Frontiers Media SA. This book was released on 2023-12-19 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: VIEW BOOK DETAILS We are pleased to introduce the collection Frontiers in Psychology – Highlights in Performance Science: Music Performance Anxiety. Music performance anxiety (MPA) has been defined as “the experience of marked and persistent anxious apprehension related to musical performance”. For musicians performing in public is a demanding activity and the MPA can cause potential debilitating effects on their career and health, regardless of age, gender, experience, practicing time, and music genre. A greater understanding of the predicting factors of MPA has implications not only for theories of MPA but also for its prevention and management and more broadly for teaching and learning. This collection will welcome and showcase a selection of articles about Music Performance Anxiety (MPA), authored by leaders in the field. The work presented here highlights the broad diversity of research performed across the Performance Science field and aims to put a spotlight on the main areas of interest. This collection aims to further support Frontiers’ strong community by shining a spotlight on our authors' highly impactful research.

Principles and Practice of Stress Management, Fourth Edition

Author : Paul M. Lehrer
Publisher : Guilford Publications
ISBN 13 : 1462545114
Total Pages : 690 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Principles and Practice of Stress Management, Fourth Edition by : Paul M. Lehrer

Download or read book Principles and Practice of Stress Management, Fourth Edition written by Paul M. Lehrer and published by Guilford Publications. This book was released on 2021-06 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies. Chapters describe each method's theoretical foundations, evidence base, procedures, applications, and contraindications. Assessment and implementation are illustrated with extensive case examples. The volume examines the effects of stress on both mind and body, from basic science to practical implications for everyday life and health care. Subject areas/key words: managing, reduction, relaxation, mindfulness, meditation, pain, biofeedback, interventions, anxiety disorders, techniques, psychotherapy, hypnosis, cognitive therapy, breathing retraining, treatments, textbooks, clinical health psychology, behavioral medicine, psychosomatic Audience: Clinical and health psychologists, psychiatrists, clinical social workers, counselors, and nurses; advanced students in these fields"--

Positive Neuroscience: the Neuroscience of Human Flourishing

Author : Feng Kong
Publisher : Frontiers Media SA
ISBN 13 : 2889636429
Total Pages : 188 pages
Book Rating : 4.8/5 (896 download)

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Book Synopsis Positive Neuroscience: the Neuroscience of Human Flourishing by : Feng Kong

Download or read book Positive Neuroscience: the Neuroscience of Human Flourishing written by Feng Kong and published by Frontiers Media SA. This book was released on 2020-04-13 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Functional Respiratory Disorders

Author : Ran D. Anbar
Publisher : Springer Science & Business Media
ISBN 13 : 1617798568
Total Pages : 362 pages
Book Rating : 4.6/5 (177 download)

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Book Synopsis Functional Respiratory Disorders by : Ran D. Anbar

Download or read book Functional Respiratory Disorders written by Ran D. Anbar and published by Springer Science & Business Media. This book was released on 2012-11-23 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many patients with pulmonary complaints fail to improve despite physicians’ best efforts. Sometimes, we ascribe this failure to lack of adherence with therapy, or to the severity of the condition. What we often fail to appreciate, however, is that sometimes the lack of improvement can be explained by the patients' psychological states. The first section of Functional Respiratory Disorders: When Respiratory Symptoms Do Not Respond to Pulmonary Treatment will help clinicians recognize functional respiratory symptoms that can arise as a result of both organic and psychological causes. The second section of this book provides detailed discussions of such disorders, links to video examples of laryngoscopic evaluation of patients with vocal cord issues, case studies and quizzes. Examples and exercises that should strengthen the clinician’s confidence in identifying and treating these functional conditions are also provided. Finally, the third section of the book will help the clinician differentiate the patients for whom referral to a mental health provider is mandatory from those for whom other approaches may be useful. For the latter group, the book teaches clinicians to empower themselves by learning how to incorporate various therapies for functional disorders into their practice, including biofeedback, breathing techniques, basic cognitive behavioral therapy techniques, and hypnosis. Links are provided to instructive video examples of biofeedback, hypnosis, and speech therapy. Practical strategies for obtaining training in these modalities are provided in the appendix. Functional Respiratory Disorders: When Respiratory Symptoms Do Not Respond to Pulmonary Treatment is an important new book that will help clinicians consider the possible impact of functional contributions to the clinical presentation of every patient with respiratory symptoms and identified respiratory disease.

Dissertation Abstracts International

Author :
Publisher :
ISBN 13 :
Total Pages : 672 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Dissertation Abstracts International by :

Download or read book Dissertation Abstracts International written by and published by . This book was released on 2007 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Acceptance and Commitment Coaching

Author : Jon Hill
Publisher : Routledge
ISBN 13 : 1351346164
Total Pages : 175 pages
Book Rating : 4.3/5 (513 download)

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Book Synopsis Acceptance and Commitment Coaching by : Jon Hill

Download or read book Acceptance and Commitment Coaching written by Jon Hill and published by Routledge. This book was released on 2018-12-17 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jon Hill and Joe Oliver introduce the Acceptance and Commitment Coaching (ACC) model with clarity and accessibility, defining it as an approach that incorporates mindfulness and acceptance, focusing on committed, values-based actions to help coachees make meaningful changes to their lives. Acceptance and Commitment Coaching: Distinctive Features explains the ACC model in such a way that the reader will be able to put it into practice immediately, as well as offering sufficient context to anchor the practical tools in a clear theoretical framework. Split into two parts, the book begins by emphasising ACC’s relevance and its core philosophy before providing an overview of its key theoretical points and the research that supports it. The authors also explain the six key ACC processes: defusion, acceptance, contact with the present moment, self as context, values and committed action, and explain how to use them in practice. Hill and Oliver address essential topics, such as the critical work needed before and as you begin working with a coachee, how to use metaphor as an effective tool as a coach, and they finish by offering helpful tips on how to help coachees maintain their positive changes, how to make ACC accessible to all types of client, how to manage challenging coachees and how to work with both individuals and groups using ACC. Aimed specifically at coaches, the book offers context, examples, practicality and a unique combination of practical and theoretical points in a concise format. Acceptance and Commitment Coaching: Distinctive Features is essential reading for coaches, coaching psychologists and executive coaches in practice and in training. It would be of interest to academics and students of coaching psychology and coaching techniques, as well as Acceptance and Commitment Therapy (ACT) practitioners looking to move into coaching.

Principles and Practice of Stress Management, Third Edition

Author : Paul M. Lehrer
Publisher : Guilford Press
ISBN 13 : 9781593850005
Total Pages : 0 pages
Book Rating : 4.8/5 (5 download)

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Book Synopsis Principles and Practice of Stress Management, Third Edition by : Paul M. Lehrer

Download or read book Principles and Practice of Stress Management, Third Edition written by Paul M. Lehrer and published by Guilford Press. This book was released on 2007-08-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Structured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of progressive relaxation, hypnosis, biofeedback, meditation, cognitive methods, and other therapies. Tightly edited chapters examine each method's theoretical and empirical underpinnings and provide step-by-step guidelines for assessment and implementation, illustrated with detailed case examples. The volume also explains basic mechanisms of stress and relaxation and offers research-based guidance for improving treatment outcomes.

Healthcare Community Synergism between Patients, Practitioners, and Researchers

Author : Bryan, Valerie C.
Publisher : IGI Global
ISBN 13 : 1522506411
Total Pages : 369 pages
Book Rating : 4.5/5 (225 download)

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Book Synopsis Healthcare Community Synergism between Patients, Practitioners, and Researchers by : Bryan, Valerie C.

Download or read book Healthcare Community Synergism between Patients, Practitioners, and Researchers written by Bryan, Valerie C. and published by IGI Global. This book was released on 2016-07-13 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proper health education is a vital component to ensuring patients’ satisfaction, safety, and well-being. To achieve this goal, interdisciplinary collaboration has emerged as an innovative method for promoting healthy living. Healthcare Community Synergism between Patients, Practitioners, and Researchers is an authoritative reference source for the latest scholarly research on the various collaborative efforts to improve the current state of health systems and patient education. Highlighting research methodologies aimed to enrich the quality of available information in healthcare environments, this book is ideally designed for medical professionals, educators, and researchers.

The Clinical Handbook of Biofeedback

Author : Inna Z. Khazan
Publisher : John Wiley & Sons
ISBN 13 : 1118485327
Total Pages : 370 pages
Book Rating : 4.1/5 (184 download)

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Book Synopsis The Clinical Handbook of Biofeedback by : Inna Z. Khazan

Download or read book The Clinical Handbook of Biofeedback written by Inna Z. Khazan and published by John Wiley & Sons. This book was released on 2013-03-12 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to the clinical use of biofeedback, integrating powerful mindfulness techniques. A definitive desk reference for the use of peripheral biofeedback techniques in psychotherapeutic settings, backed by a wealth of clinical research Introduces mindfulness and acceptance techniques and shows how these methods can be incorporated into biofeedback practice Step-by-step instructions provide everything a clinician needs to integrate biofeedback and mindfulness including protocols, exemplar logs for tracking symptoms, and sample scripts for mindfulness exercises Includes scientifically robust treatment protocols for a range of common problems including headaches, hypertension and chronic pain

The Psychology of Music Performance Anxiety

Author : Dianna Kenny
Publisher : Oxford University Press
ISBN 13 : 0199586144
Total Pages : 386 pages
Book Rating : 4.1/5 (995 download)

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Book Synopsis The Psychology of Music Performance Anxiety by : Dianna Kenny

Download or read book The Psychology of Music Performance Anxiety written by Dianna Kenny and published by Oxford University Press. This book was released on 2011-06-16 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are some performers exhilarated and energized about performing in public, while others feel a crushing sense of fear and dread, and experience public performance as an overwhelming challenge that must be endured? These are the questions addressed in this book, the first rigorous exposition of this complex phenomenon.

Integrated cardiovascular and neural system processes as potential mechanisms of behavior change

Author : Marsha E. Bates
Publisher : Frontiers Media SA
ISBN 13 : 2832521401
Total Pages : 109 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis Integrated cardiovascular and neural system processes as potential mechanisms of behavior change by : Marsha E. Bates

Download or read book Integrated cardiovascular and neural system processes as potential mechanisms of behavior change written by Marsha E. Bates and published by Frontiers Media SA. This book was released on 2023-04-24 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Recovery and Stress in Sport

Author : Michael Kellmann
Publisher : Routledge
ISBN 13 : 042975325X
Total Pages : 117 pages
Book Rating : 4.4/5 (297 download)

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Book Synopsis Recovery and Stress in Sport by : Michael Kellmann

Download or read book Recovery and Stress in Sport written by Michael Kellmann and published by Routledge. This book was released on 2019-03-19 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balancing training, stress, and recovery is essential for achieving optimal performance. The performance of professional athletes can be severely compromised by overtraining, injuries, prolonged periods of competition, or even life events outside their sporting lives. The current recovery-stress state depends on preceding stress and recovery activities, but through simultaneous assessment of stress and recovery, a differentiated picture can be provided. This manual includes two measurement instruments to gauge individual recovery, enabling both athletes and coaches to better understand the often-unconscious processes that impinge upon peak performance, and to monitor the physical, mental, emotional, mental, and overall recovery-stress state before and after training. The Acute Recovery and Stress Scale (ARSS) and the Short Recovery and Stress Scale (SRSS) are instruments that systematically enlighten the recovery-stress states of athletes. Through utilization of the ARSS and the SRSS, athletes and coaches can better understand the importance of daily activities, including how they can relate to stress/recovery and the direct impact on athletic performance. In addition to the instruments themselves, both of which are simple and easy to use, the manual also discusses their development, their basis in theory, and case studies showcasing their usage. The ARSS and the SRSS provide important information regarding the current recovery-stress state during the process of training, and are essential tools for coaches, sport scientists, sport psychologists, and athletes alike.

Human Baroreflexes in Health and Disease

Author : Dwain L. Eckberg
Publisher :
ISBN 13 :
Total Pages : 596 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Human Baroreflexes in Health and Disease by : Dwain L. Eckberg

Download or read book Human Baroreflexes in Health and Disease written by Dwain L. Eckberg and published by . This book was released on 1992 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nerve endings in the walls of the carotid sinuses and the aortic arch transduce arterial pressure changes and provide the central nervous system with a steady stream of encoded information. On the basis of this information, efferent autonomic neural activity is modulated finely, and the neurohumoral milieu of the heart and the blood vessels is adjusted on a second-to-second basis. The arterial baroreflex may be the most important of the cardiovascular control mechanisms, because the baroreflex, above all other reflex mechanisms, is the one whose speed is most adequate to respond rapidly to the abrupt transients of arterial pressure that occur in daily life. This volume presents the many experimental methods available for use in humans that have been recently developed. Some are ingenious and yield results that earlier might have been thought impossible to obtain from human volunteers. Development of these new methods has increased the scientific credibility of human baroreflex research, and this work discusses the advances made in these studies. It clearly describes the existing deficiencies in the understanding of baroreflex mechanisms, and suggests methods for future research in this developing field.

Rehearsing the Band

Author : John E. Williamson
Publisher : Hal Leonard Corporation
ISBN 13 : 9781574630930
Total Pages : 116 pages
Book Rating : 4.6/5 (39 download)

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Book Synopsis Rehearsing the Band by : John E. Williamson

Download or read book Rehearsing the Band written by John E. Williamson and published by Hal Leonard Corporation. This book was released on 2008 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: For conductors of wind ensembles grades 4 (high school), 5 (advanced high school), and 6 (college/professional), this book brings together pragmatic advice and knowledge from practicing conductors from all over the United States. Each chapter is by the practicing conductor each addressing the same subjects as they pertain to rehearsing a wind ensemble. In addition, each contributor recommends a list of the 30 best works for each of the levels of band from each conductor compiled in the appendix.

Stress in Health and Disease

Author : Bengt B. Arnetz
Publisher : John Wiley & Sons
ISBN 13 : 3527609067
Total Pages : 434 pages
Book Rating : 4.5/5 (276 download)

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Book Synopsis Stress in Health and Disease by : Bengt B. Arnetz

Download or read book Stress in Health and Disease written by Bengt B. Arnetz and published by John Wiley & Sons. This book was released on 2006-12-13 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the first to address the most urgent issues, combining a solid basic research approach with applied individual and stress issues, including interventions. Throughout, the focus is on our latest knowledge about various causes of stress and its neuro-cognitive and biological implications. World-renowned authors from Europe as well as the US describe how stress affects the brain of young people as well as adults. They cover the topic from all perspectives, showing how stress affects life in general, from the societal and organizational level to the individual, organ and molecular level. While the book clearly points out stress as a risk factor to health, it also offers a number of evidence-based methods to cope with stress and even ride the positive energy of stress - both as an individual, as well as what managers can do to create a healthy and productive workplace. Written in a reader-friendly and appealing style, the book provides real-life examples from various laboratories, as well as such events as the Volvo Ocean Race, the largest around-the-globe sailing competition. Essential reading for clinicians and biologists, as well as for a wide range of students, including medicine and public health, but also managers and HR staff. With a Foreword by Nobel Laureate Professor Arvid Carlsson (Medicine 2000).