Effects of Carbohydrate Supplementation on Maximal Intensity Exercise Performance

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ISBN 13 :
Total Pages : 360 pages
Book Rating : 4.:/5 (881 download)

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Book Synopsis Effects of Carbohydrate Supplementation on Maximal Intensity Exercise Performance by : Edwin Chong

Download or read book Effects of Carbohydrate Supplementation on Maximal Intensity Exercise Performance written by Edwin Chong and published by . This book was released on 2012 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fluid Replacement and Heat Stress

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Publisher : National Academies
ISBN 13 :
Total Pages : 260 pages
Book Rating : 4.1/5 (398 download)

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Book Synopsis Fluid Replacement and Heat Stress by : Institute of Medicine (U.S.). Committee on Military Nutrition Research

Download or read book Fluid Replacement and Heat Stress written by Institute of Medicine (U.S.). Committee on Military Nutrition Research and published by National Academies. This book was released on 1994 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Carbohydrate Supplementation During Variable-intensity Exercise

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ISBN 13 :
Total Pages : 51 pages
Book Rating : 4.:/5 (19 download)

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Book Synopsis Carbohydrate Supplementation During Variable-intensity Exercise by : Clifford Eric Heidorn (Ball State University student)

Download or read book Carbohydrate Supplementation During Variable-intensity Exercise written by Clifford Eric Heidorn (Ball State University student) and published by . This book was released on 2018 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Carbohydrate Supplementation Form and Exercise Performance

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ISBN 13 :
Total Pages : 194 pages
Book Rating : 4.:/5 (76 download)

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Book Synopsis Carbohydrate Supplementation Form and Exercise Performance by : Caitlin Campbell

Download or read book Carbohydrate Supplementation Form and Exercise Performance written by Caitlin Campbell and published by . This book was released on 2007 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Effects of Carbohydrate Supplementation on Variable-intensity Exercise Responses in Boys and Men

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ISBN 13 :
Total Pages : 76 pages
Book Rating : 4.:/5 (63 download)

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Book Synopsis Effects of Carbohydrate Supplementation on Variable-intensity Exercise Responses in Boys and Men by : Lisa M. Guth

Download or read book Effects of Carbohydrate Supplementation on Variable-intensity Exercise Responses in Boys and Men written by Lisa M. Guth and published by . This book was released on 2009 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effects of Carbohydrate Supplementation on Maximal Effort Endurance Performance

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ISBN 13 :
Total Pages : 80 pages
Book Rating : 4.:/5 (39 download)

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Book Synopsis The Effects of Carbohydrate Supplementation on Maximal Effort Endurance Performance by : Ravi M. Anantaraman

Download or read book The Effects of Carbohydrate Supplementation on Maximal Effort Endurance Performance written by Ravi M. Anantaraman and published by . This book was released on 1994 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Food Components to Enhance Performance

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Publisher : National Academies Press
ISBN 13 : 030905088X
Total Pages : 560 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Food Components to Enhance Performance by : Institute of Medicine

Download or read book Food Components to Enhance Performance written by Institute of Medicine and published by National Academies Press. This book was released on 1994-02-01 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: The physiological or psychological stresses that employees bring to their workplace affect not only their own performance but that of their co-workers and others. These stresses are often compounded by those of the job itself. Medical personnel, firefighters, police, and military personnel in combat settingsâ€"among othersâ€"experience highly unpredictable timing and types of stressors. This book reviews and comments on the performance-enhancing potential of specific food components. It reflects the views of military and non-military scientists from such fields as neuroscience, nutrition, physiology, various medical specialties, and performance psychology on the most up-to-date research available on physical and mental performance enhancement in stressful conditions. Although placed within the context of military tasks, the volume will have wide-reaching implications for individuals in any job setting.

Role of Dietary Carbohydrate Intake on Intermittent Intensity Exercise Performance Following Carbohydrate Supplementation

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ISBN 13 :
Total Pages : 176 pages
Book Rating : 4.:/5 (379 download)

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Book Synopsis Role of Dietary Carbohydrate Intake on Intermittent Intensity Exercise Performance Following Carbohydrate Supplementation by : Daryl Michael Lawrence

Download or read book Role of Dietary Carbohydrate Intake on Intermittent Intensity Exercise Performance Following Carbohydrate Supplementation written by Daryl Michael Lawrence and published by . This book was released on 1997 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Antioxidants in Sport Nutrition

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Publisher : CRC Press
ISBN 13 : 1466567570
Total Pages : 304 pages
Book Rating : 4.4/5 (665 download)

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Book Synopsis Antioxidants in Sport Nutrition by : Manfred Lamprecht

Download or read book Antioxidants in Sport Nutrition written by Manfred Lamprecht and published by CRC Press. This book was released on 2014-09-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance. Antioxidants in Sport Nutrition covers antioxidant use in the athlete ́s basic nutrition and discusses the controversies surrounding the usefulness of antioxidant supplementation. The book also stresses how antioxidants may affect immunity, health, and exercise performance. The book contains scientifically based chapters explaining the basic mechanisms of exercise-induced oxidative damage. Also covered are methodological approaches to assess the effectiveness of antioxidant treatment. Biomarkers are discussed as a method to estimate the bioefficacy of dietary/supplemental antioxidants in sports. This book is useful for sport nutrition scientists, physicians, exercise physiologists, product developers, sport practitioners, coaches, top athletes, and recreational athletes. In it, they will find objective information and practical guidance.

Nutrition and Performance in Sport

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ISBN 13 : 9782865802296
Total Pages : 474 pages
Book Rating : 4.8/5 (22 download)

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Book Synopsis Nutrition and Performance in Sport by : Institut national du sport, de l'expertise et de la performance (France)

Download or read book Nutrition and Performance in Sport written by Institut national du sport, de l'expertise et de la performance (France) and published by . This book was released on 2015 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effects of Carbohydrate Supplementation on Acute High Intensity Resistance Training Performance

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ISBN 13 :
Total Pages : 222 pages
Book Rating : 4.:/5 (572 download)

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Book Synopsis The Effects of Carbohydrate Supplementation on Acute High Intensity Resistance Training Performance by : Justin R. Kulik

Download or read book The Effects of Carbohydrate Supplementation on Acute High Intensity Resistance Training Performance written by Justin R. Kulik and published by . This book was released on 2004 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Effect of carbohydrate supplementation on metabolism and performance during prolonged exercise

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ISBN 13 :
Total Pages : 172 pages
Book Rating : 4.:/5 (173 download)

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Book Synopsis Effect of carbohydrate supplementation on metabolism and performance during prolonged exercise by : Andrew Richard Coggan

Download or read book Effect of carbohydrate supplementation on metabolism and performance during prolonged exercise written by Andrew Richard Coggan and published by . This book was released on 1986 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Effects of Carbohydrate Supplementation on Whole Body and Muscle Substrate Utilization, During Long Duration, Low Intensity Exercise

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ISBN 13 :
Total Pages : 320 pages
Book Rating : 4.:/5 (76 download)

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Book Synopsis Effects of Carbohydrate Supplementation on Whole Body and Muscle Substrate Utilization, During Long Duration, Low Intensity Exercise by : Stephanie G. Harger

Download or read book Effects of Carbohydrate Supplementation on Whole Body and Muscle Substrate Utilization, During Long Duration, Low Intensity Exercise written by Stephanie G. Harger and published by . This book was released on 2006 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effects of Carbohydrate Supplementation on Submaximal Exercise Performance to Fatigue

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ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.:/5 (82 download)

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Book Synopsis The Effects of Carbohydrate Supplementation on Submaximal Exercise Performance to Fatigue by : Jerry Fenter

Download or read book The Effects of Carbohydrate Supplementation on Submaximal Exercise Performance to Fatigue written by Jerry Fenter and published by . This book was released on 2004 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effect of Carbohydrate Supplementation During High Intensity Intermittent Exercise in the Heat

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ISBN 13 :
Total Pages : 434 pages
Book Rating : 4.:/5 (47 download)

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Book Synopsis The Effect of Carbohydrate Supplementation During High Intensity Intermittent Exercise in the Heat by : John L. Bergen

Download or read book The Effect of Carbohydrate Supplementation During High Intensity Intermittent Exercise in the Heat written by John L. Bergen and published by . This book was released on 1998 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The effect pre-exercise carbohydrate ingestion on maximal neuromuscular power during moderate intensity exercise

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ISBN 13 :
Total Pages : 148 pages
Book Rating : 4.:/5 (426 download)

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Book Synopsis The effect pre-exercise carbohydrate ingestion on maximal neuromuscular power during moderate intensity exercise by : Dawnelle A. Diedrich

Download or read book The effect pre-exercise carbohydrate ingestion on maximal neuromuscular power during moderate intensity exercise written by Dawnelle A. Diedrich and published by . This book was released on 1999 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effects of Carbohydrate Supplementation Forms on Rated Perceived Exertion, Timed Performance and Gastrointestinal Response in Collegiate Female Swimmers

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ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (928 download)

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Book Synopsis The Effects of Carbohydrate Supplementation Forms on Rated Perceived Exertion, Timed Performance and Gastrointestinal Response in Collegiate Female Swimmers by : Ali Maria Elaine Campbell

Download or read book The Effects of Carbohydrate Supplementation Forms on Rated Perceived Exertion, Timed Performance and Gastrointestinal Response in Collegiate Female Swimmers written by Ali Maria Elaine Campbell and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Author's Abstract: The purpose of this study was to examine the effects of carbohydrate supplementation in liquid and bean form on performance, perceived exertion and gastrointestinal response during repeated maximal effort sprints in collegiate female swimmers. On three separate occasions, 7 days a part 16 female (19.87±1.08 yr) collegiate competitive swimmers performed 6 x 100 yard maximal sprint on a 6-minute interval. The participants consumed a total of 0.36 g/kg/BW of CHO in for the form of a sport jellybean, CHO liquid or placebo liquid. The 0.36 g/kg/BW of CHO was divided into 5 portions so the participants consumed the supplement after each 100-yard sprint. Rated perceived exertion, gut discomfort, gut fullness and timed performance was recorded after each 100 yards. Average gut fullness ratings were found to be significantly higher in the CHO liquid (p = 0.001) and placebo liquid (p p = .004) and placebo liquid (p .001) than the sport jellybean (5.37±1.73 for the CHO liquid, 5.77±1.06 for the placebo liquid, and 3.90±1.67 for the sport jellybean). Additionally, no significant differences were found in the average RPE ratings between the three supplements (p 0.05). No significant difference was found in the average timed performance between the three supplements (p > 0.05). These results suggest that a CHO, in the form of a sport jellybean could be a more appropriate form of CHO to minimize feelings of both gut discomfort and gut fullness during high-intensity training.