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Author : Kristi Lippert
Publisher :
ISBN 13 :
Total Pages : 132 pages
Book Rating : 4.:/5 (191 download)
Download or read book Effects of Anaerobic and Aerobic Exercise on Self-esteem and Life Satisfaction written by Kristi Lippert and published by . This book was released on 2007 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : David G. McDonald
Publisher : Springer Science & Business Media
ISBN 13 : 1461231825
Total Pages : 249 pages
Book Rating : 4.4/5 (612 download)
Download or read book The Psychological Effects of Aerobic Fitness Training written by David G. McDonald and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Numerous provocative studies on the psychological effects of aerobic fitness training are available today, and more are appearing almost on a daily basis. This book reviews and evaluates the research, and it asks and attempts to answer significant background questions: What are the various motivating factors that have contributed to the emergence of the national fitness movement? What are the public health considerations con- cerning the relationship between physical fitness and coronary heart disease? What exactly do we mean by "physical fitness," especially "aerobic" fitness? This book contains essential, in-depth data for everyone interested in the most solid and reliable information on the psychology of aerobic fitness.
Author : Arti Chaurasia
Publisher : GRIN Verlag
ISBN 13 : 3668628661
Total Pages : 45 pages
Book Rating : 4.6/5 (686 download)
Download or read book The motivation to exercise and its impact on meaningful life written by Arti Chaurasia and published by GRIN Verlag. This book was released on 2018-02-02 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master's Thesis from the year 2017 in the subject Social Studies (General), , language: English, abstract: This study aims to identify if exercise has an impact on meaningful life. In the study 193 respondents participated out of which 75 were males and 24 were female respondents of age group 30 to 70 years of age. It was a quantitative study. In the study many scales were used to measure the overall health status, perceived health status and perceived meaningful life. The study revealed that stress life and health status of individuals will predict meaningful life. The reduced stress life and improved health status will lead to meaningful life. The study revealed that respondents above 50 years of age were limited to certain activities such as climbing stairs or moving an object due to their current health status. The study also revealed that there was no significant difference in perception of overall health status and in perception of meaningful life within respondents of age group below 50 and above 50 years of age but there was significant difference in perceived stress life between both age groups. The study also revealed that perception of overall health status, perception of meaningful life and stress life is moderate among respondents. The implication to policy maker is as there are many health benefit of exercise so IT companies can take daily session s for their employees which can reduce absenteeism. Employees will be more productive if daily sessions are given to them. As older age group people above 50 years of age had experience limitations in performing certain daily activities such as climbing stairs etc., so hospitals can create awareness for people above 40 years of age to go for regular health checkup as to be healthy which will benefit the society as well.
Author : Susan Beatrice Sessions
Publisher :
ISBN 13 :
Total Pages : 320 pages
Book Rating : 4.:/5 (274 download)
Download or read book The Effects of Aerobic and Anaerobic Exercise on Self-efficacy and Self-esteem written by Susan Beatrice Sessions and published by . This book was released on 1990 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jill E. Gaukstern
Publisher :
ISBN 13 :
Total Pages : 150 pages
Book Rating : 4.:/5 (529 download)
Download or read book The Effects of Acute, Aerobic Exercise on State Self-esteem written by Jill E. Gaukstern and published by . This book was released on 2002 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Cathie Harris
Publisher :
ISBN 13 :
Total Pages : 162 pages
Book Rating : 4.:/5 (743 download)
Download or read book The Effects of Aerobic Exercise on Self Estimates of Mood and Self-esteem in Developmentally Disabled Individuals written by Cathie Harris and published by . This book was released on 1990 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Guy E. J. Faulkner
Publisher : Taylor & Francis
ISBN 13 : 9780415334310
Total Pages : 260 pages
Book Rating : 4.3/5 (343 download)
Download or read book Exercise, Health and Mental Health written by Guy E. J. Faulkner and published by Taylor & Francis. This book was released on 2005 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first of its kind, this book is written by internationally acclaimed scientists and presents an introduction to the emerging field of exercise as a strategy for mental health promotion, providing a platform for future research and practice.
Author : Fred Bader
Publisher :
ISBN 13 :
Total Pages : 270 pages
Book Rating : 4.:/5 (574 download)
Download or read book Aerobic and Non-aerobic Exercise written by Fred Bader and published by . This book was released on 1986 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ian J. Bishop
Publisher :
ISBN 13 : 9780494736456
Total Pages : pages
Book Rating : 4.7/5 (364 download)
Download or read book Health Or Harm? Exercise Dependence and Its Effects on Body Satisfaction and Self-esteem written by Ian J. Bishop and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Stuart J.H. Biddle
Publisher : Routledge
ISBN 13 : 1134566824
Total Pages : 234 pages
Book Rating : 4.1/5 (345 download)
Download or read book Physical Activity and Psychological Well-Being written by Stuart J.H. Biddle and published by Routledge. This book was released on 2003-08-27 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include: * anxiety and stress * depression * mood and emotion * self-perceptions and self-esteem * cognitive functioning and ageing * psychological dysfunction This book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.
Author : Selen Razon
Publisher : Taylor & Francis
ISBN 13 : 1003859402
Total Pages : 734 pages
Book Rating : 4.0/5 (38 download)
Download or read book Applied Exercise Psychology written by Selen Razon and published by Taylor & Francis. This book was released on 2024-05-21 with total page 734 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its second edition, Applied Exercise Psychology emphasizes the application of evidence-based knowledge drawn from the fields of exercise psychology, health psychology, clinical and counseling psychology, and exercise physiology for physical activity behavior change. Thoroughly revised, the new edition offers readers: two new chapters covering Excusercise and Mood Alteration’s link to exercise; fully updated sections on current research and theoretical bases for understanding and promoting physical activity behavior; interventions for facilitating physical activity behavior change and the tools for measuring the effectiveness of these interventions; cross-cultural considerations for practitioners to ensure multicultural competency; considerations to guide best practices with special populations (e.g., persons with medical conditions and persons with mental health conditions); overall applied implications and future directions. An essential read that covers a variety of critical topics in applied exercise psychology, it brings often overlooked issues to the attention of practitioners to promote not only evidence-based practice but also responsible ethics and referral. The collection is a key reference for up-to-date research findings, relevant field experiences, and applied implications.
Author : Frances H. Ballard
Publisher :
ISBN 13 :
Total Pages : 180 pages
Book Rating : 4.:/5 (957 download)
Download or read book The Relationship Between Self-esteem and Health Locus of Control for Participants Enrolled in an Aerobic Exercise Program written by Frances H. Ballard and published by . This book was released on 1990 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Justine Gilman
Publisher :
ISBN 13 :
Total Pages : 132 pages
Book Rating : 4.:/5 (392 download)
Download or read book The Effects of Weight Training and Aerobic Exercise on Body Image, Anxiety, Locus of Control, and Self-esteem written by Justine Gilman and published by . This book was released on 1996 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Matthew A. Silverman
Publisher :
ISBN 13 : 9781109967999
Total Pages : 143 pages
Book Rating : 4.9/5 (679 download)
Download or read book Aerobic Exercise Effects on Anxiety, Depression, and Life Satisfaction in Crohn's Disease Patients written by Matthew A. Silverman and published by . This book was released on 2007 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overall, the participants' showed considerable decreases in anxiety and depressive symptoms when baseline scores were compared to post-treatment and follow-up scores. Lastly, participants' also exhibited an increase in overall life satisfaction when baseline scores were compared to post-treatment and follow-up scores.
Author : Heidi Jones
Publisher :
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4.:/5 (417 download)
Download or read book An Action Research Project on the Effects of an Aerobic Exercise Class with Support Group on the Exercise Habits and Self Esteem in Overweight Women written by Heidi Jones and published by . This book was released on 1985 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Cyndee M. Lee
Publisher :
ISBN 13 :
Total Pages : 130 pages
Book Rating : 4.:/5 (424 download)
Download or read book The Effects of Aerobic and Resistance Training on Mood State and Self-esteem in Cardiac Rehabilitation written by Cyndee M. Lee and published by . This book was released on 1999 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 792 pages
Book Rating : 4.F/5 ( download)
Download or read book Public Health Reports written by and published by . This book was released on 1992 with total page 792 pages. Available in PDF, EPUB and Kindle. Book excerpt:
