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Author : Barbara Baker
Publisher :
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4.:/5 (375 download)
Download or read book Effect of Therapeutic Massage on Delayed Onset Muscle Soreness written by Barbara Baker and published by . This book was released on 1996 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Joann M. Coppola
Publisher :
ISBN 13 :
Total Pages : 50 pages
Book Rating : 4.:/5 (375 download)
Download or read book Effect of Therapeutic Massage on Delayed Onset Muscle Soreness written by Joann M. Coppola and published by . This book was released on 1995 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michelle L. Anderson
Publisher :
ISBN 13 :
Total Pages : 190 pages
Book Rating : 4.:/5 (349 download)
Download or read book The Effect of Massage on Delayed Onset Muscle Soreness written by Michelle L. Anderson and published by . This book was released on 1996 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Carli Mueller
Publisher :
ISBN 13 :
Total Pages : 152 pages
Book Rating : 4.:/5 (112 download)
Download or read book The Effects of Massage Therapy on Delayed Onset Muscle Soreness written by Carli Mueller and published by . This book was released on 2018 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michael K. Serrano
Publisher :
ISBN 13 :
Total Pages : 156 pages
Book Rating : 4.:/5 (59 download)
Download or read book The Effects of Massage Therapy on Delayed Onset Muscle Soreness written by Michael K. Serrano and published by . This book was released on 2001 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Tim Paine
Publisher : Bloomsbury Publishing
ISBN 13 : 1472912756
Total Pages : 449 pages
Book Rating : 4.4/5 (729 download)
Download or read book The Complete Guide to Sports Massage written by Tim Paine and published by Bloomsbury Publishing. This book was released on 2015-05-21 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Guide to Sports Massage, 3rd edition is a comprehensive, practical handbook. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage; injury management and post-massage care; as well as practical guidance on working at a sports event. Now with additional photography and the latest techniques, this is a must-have guide for students of sports therapy and anyone wanting a performance advantage.
Author : Neal B. Finkelstein
Publisher :
ISBN 13 :
Total Pages : 78 pages
Book Rating : 4.:/5 (278 download)
Download or read book The Effects of Massage Therapy on Delayed-onset Muscle Soreness After Unaccustomed Exercise for Healthy, Sedentary Adults written by Neal B. Finkelstein and published by . This book was released on 1993 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Erica Olson
Publisher :
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4.:/5 (472 download)
Download or read book The Effect of Massage Following Fatigue on Strength Recovery and Delayed Onset Muscle Soreness in the Biceps Brachii written by Erica Olson and published by . This book was released on 2001 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : James E. Hilbert
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (481 download)
Download or read book The Effects of Massage on Delayed Onset Muscle Soreness written by James E. Hilbert and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Madge N. Keating
Publisher :
ISBN 13 :
Total Pages : 246 pages
Book Rating : 4.:/5 (243 download)
Download or read book The Effects of Massage on Delayed Onset Muscle Soreness written by Madge N. Keating and published by . This book was released on 1991 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Daniel Luster
Publisher :
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4.:/5 (958 download)
Download or read book The Effects of Massage on Delayed Onset Muscle Soreness written by Daniel Luster and published by . This book was released on 2007 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Diamond Nguyen
Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.:/5 (298 download)
Download or read book The Effect of Delayed-onset Muscle Soreness on Muscle Performance written by Diamond Nguyen and published by . This book was released on 2008 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jenifer Ann Shoultz
Publisher :
ISBN 13 :
Total Pages : 202 pages
Book Rating : 4.:/5 (898 download)
Download or read book The Effect of Soft Tissue Oscillation Therapy on the Management of Pain Associated with Delayed Onset Muscle Soreness written by Jenifer Ann Shoultz and published by . This book was released on 2014 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Valerie M. Potteiger
Publisher :
ISBN 13 :
Total Pages : 148 pages
Book Rating : 4.:/5 (269 download)
Download or read book The Effects of Massage on Delayed Onset Muscle Soreness, Range of Motion, and Concentric and Eccentric Quadriceps Torque written by Valerie M. Potteiger and published by . This book was released on 1992 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Courtney Lynn Crow
Publisher :
ISBN 13 :
Total Pages : 68 pages
Book Rating : 4.:/5 (956 download)
Download or read book The Effects Of Massage On Perceived Physical Soreness, Pain, And Markers of Inflammation Following High Intensity Unaccustomed Exercise written by Courtney Lynn Crow and published by . This book was released on 2015 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Massage is often recommended to athletes to facilitate recovery and attenuate DOMS. The purpose of this study was to investigate the effects of massage on perceived muscle soreness and pain, inflammatory and immune markers, ROM, and mood state. Fourteen, recreationally active, women participated in a randomized crossover design study, consisting of 1) 60 min. full body massage following unaccustomed exercise and 2) 60 min. of rest. following unaccustomed exercise. Perceived muscle soreness and pain, active range of motion (ROM), mood state, along with blood concentrations of interleukin-6 (IL-6), C-reactive protein (CRP), creatine kinase (CK), and neutrophil count (NC), was assessed at baseline, 4hrs, and 48hrs following both treatment and control conditions. The aims of this study were 1) to decrease the effects of delayed onset muscle soreness (DOMS), and increase time to recover, and 2) to investigate the effect of massage vs. passive rest on inflammatory and immune markers within the blood. We hypothesized 1) an increase in ROM, a decrease in perceived physical soreness and perceived physical pain, as a result of the massage, compared to control, and 2) a decrease in blood plasma inflammatory markers, CRP, NC, CK, and IL-6, as a result of the massage, compared to control. We found massage following exercise to 1) significantly decreased perceived pain (p=0.001), 2) significantly increased immune markers (WBC (p=0.012) and NC (p=0.012)), and 3) significantly decreased ROM (p=0.02), compared to control. Massage had no impact on inflammatory markers (IL-6, CRP, and CK), or mood.
Author : Steve Bedford
Publisher : Routledge
ISBN 13 : 1000413543
Total Pages : 198 pages
Book Rating : 4.0/5 (4 download)
Download or read book Sports Performance Massage written by Steve Bedford and published by Routledge. This book was released on 2021-09-30 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports Performance Massage instructs the student and practising therapist to use a combination of experience and scientific evidence to inform their sports massage practice, particularly when working with athletic populations. Strength and conditioning coaches, managers and athletes frequently ask questions about the best use of sports massage in order to recover quicker from injury and fatigue and improve performance. Sports Performance Massage empowers the therapist and gives them greater confidence by improving their scientific understanding when working with injured or competitive athletes. The exciting new volume covers all the aspects required to make a highly skilled, confident and employable sports massage therapist. Working with high-level athletes requires an additional skill level compared to working with the general public. Furthermore, advanced massage skills taught in this book, such as soft tissue release and trigger point therapy, are essential when working on muscular adhesions and injured areas. Pregnant athletes, those with disabilities, contraindications and athletes with special requirements have also been considered. Sports Performance Massage is a learning and research aid for those studying vocational sports massage courses as well as those studying other courses where massage forms part of the undergraduate and postgraduate degree, such as sports therapy, sports rehabilitation, osteopathy and physiotherapy. Unlike other sports massage books, Sports performance Massage has a strong academic focus, allowing the graduate therapist to stay up to date with the latest research in their respective field.
Author : Elizabeth A. Holey
Publisher : Elsevier Health Sciences
ISBN 13 : 0702049018
Total Pages : 296 pages
Book Rating : 4.7/5 (2 download)
Download or read book Evidence-based Therapeutic Massage E-Book written by Elizabeth A. Holey and published by Elsevier Health Sciences. This book was released on 2012-03-19 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its third edition, this practical clinical guide for both students and practitioners is further strengthened by the addition of online video clips which demonstrate how to apply a range of massage techniques. The text’s research-base and references are fully updated, aiming to provide the reader with the most pertinent evidence to support the use of massage for particular injuries and conditions. New, improved and expanded chapter on Massage in Sport, including section on athletes with disabilities. Written by a sports specialist physiotherapist with experience of working with national teams at world and Olympic level Expanded chapters on Relaxation Massage (formerly Sedative Massage) & Reflex Therapies (formerly Specialized Techniques) Case studies throughout the chapters Evolve Resources – use your unique PIN code to access video clips of tutorials and demonstrations of massage techniques as identified in the book
