Effect Of Resistance And Aerobic Exercise On Excess Post Exercise Oxygen Consumption In Younger And Older Men

Download Effect Of Resistance And Aerobic Exercise On Excess Post Exercise Oxygen Consumption In Younger And Older Men full books in PDF, epub, and Kindle. Read online Effect Of Resistance And Aerobic Exercise On Excess Post Exercise Oxygen Consumption In Younger And Older Men ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Lifestyle Medicine, Third Edition

Author : James M. Rippe
Publisher : CRC Press
ISBN 13 : 1351780999
Total Pages : 2031 pages
Book Rating : 4.3/5 (517 download)

DOWNLOAD NOW!

Book Synopsis Lifestyle Medicine, Third Edition by : James M. Rippe

Download or read book Lifestyle Medicine, Third Edition written by James M. Rippe and published by CRC Press. This book was released on 2019-04-17 with total page 2031 pages. Available in PDF, EPUB and Kindle. Book excerpt: The field of lifestyle medicine, which is the study of how daily habits and actions impact on both short- and long-term health and quality of life, continues to expand globally. The scientific and medical literature that supports the success of these lifestyle habits and actions is now overwhelming. Thousands of studies provide evidence that regular physical activity, maintenance of a health body weight, following sound nutritional practices, stress reduction, and other good practices all profoundly impact both health and quality of life. Following its predecessors, Lifestyle Medicine, Third Edition, is edited by lifestyle medicine pioneer, cardiologist Dr. James Rippe. This edition has been thoroughly updated and represents the expert opinions of 20 section editors as well as more than 150 expert chapter authors whose knowledge span all aspects of this emerging discipline. Topics cover lifestyle medicine practices including regular physical activity, proper nutrition, and weight management. These principles are applied to the prevention and or treatment of a wide variety of chronic conditions ranging from heart disease and diabetes to cancer, mental health, addiction, and injury prevention. This book serves as evidence base for individuals who wish to practice lifestyle medicine or incorporate some of its principles into either general medicine or subspecialty practice. It provides valuable information to healthcare workers in the fields of nutrition, exercise physiology, psychology, behavioral medicine, health promotion, and public policy where lifestyle medicine principles play an ever-increasing role.

Lifestyle Medicine, Second Edition

Author : James M. Rippe
Publisher : CRC Press
ISBN 13 : 1439845425
Total Pages : 1633 pages
Book Rating : 4.4/5 (398 download)

DOWNLOAD NOW!

Book Synopsis Lifestyle Medicine, Second Edition by : James M. Rippe

Download or read book Lifestyle Medicine, Second Edition written by James M. Rippe and published by CRC Press. This book was released on 2013-03-15 with total page 1633 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no doubt that daily habits and actions exert a profound health impact. The fact that nutritional practices, level of physical activity, weight management, and other behaviors play key roles both in the prevention and treatment of most metabolic diseases has been recognized by their incorporation into virtually every evidence-based medical guideline. Despite this widespread recognition, physicians and other healthcare workers often cannot find a definitive and comprehensive source of information on all of these areas. Designed for physicians and other health care workers, Lifestyle Medicine, Second Edition brings together evidence-based research in multiple health-related fields to assist practitioners both in treating disease and promoting good health. Sections cover nutrition and exercise, behavioral psychology, public policy, and management of a range of disorders, including cardiovascular disease, endocrine and metabolic dysfunction, obesity, cancer, immunology and infectious diseases, pulmonary disorders, and many more.

Bending the Aging Curve

Author : Joseph F. Signorile
Publisher : Human Kinetics
ISBN 13 : 0736074457
Total Pages : 330 pages
Book Rating : 4.7/5 (36 download)

DOWNLOAD NOW!

Book Synopsis Bending the Aging Curve by : Joseph F. Signorile

Download or read book Bending the Aging Curve written by Joseph F. Signorile and published by Human Kinetics. This book was released on 2011 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents: The aging curves Testing Training principles Body composition Flexibility Bone, falls, and fractures Muscular strength, power, and endurance training Cardiovascular training Periodized training.

Index Medicus

Author :
Publisher :
ISBN 13 :
Total Pages : 2036 pages
Book Rating : 4.:/5 (319 download)

DOWNLOAD NOW!

Book Synopsis Index Medicus by :

Download or read book Index Medicus written by and published by . This book was released on 2004 with total page 2036 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vols. for 1963- include as pt. 2 of the Jan. issue: Medical subject headings.

Handbook of Obesity -- Volume 1

Author : George A. Bray
Publisher : CRC Press
ISBN 13 : 1842145576
Total Pages : 712 pages
Book Rating : 4.8/5 (421 download)

DOWNLOAD NOW!

Book Synopsis Handbook of Obesity -- Volume 1 by : George A. Bray

Download or read book Handbook of Obesity -- Volume 1 written by George A. Bray and published by CRC Press. This book was released on 2014-02-10 with total page 712 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years, we've developed a much better grasp of the biological and other factors associated with the development of obesity. Reflecting our evolving understanding of causes and consequences, Handbook of Obesity: Epidemiology, Etiology, and Physiopathology provides comprehensive coverage of the biological, behavioral, and environmental deter

Lifestyle Medicine, Fourth Edition

Author : James M. Rippe
Publisher : CRC Press
ISBN 13 : 104001626X
Total Pages : 1495 pages
Book Rating : 4.0/5 (4 download)

DOWNLOAD NOW!

Book Synopsis Lifestyle Medicine, Fourth Edition by : James M. Rippe

Download or read book Lifestyle Medicine, Fourth Edition written by James M. Rippe and published by CRC Press. This book was released on 2024-09-20 with total page 1495 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fourth edition of Dr. James Rippe’s classic Lifestyle Medicine textbook continues to lead and inform the rapidly growing field of lifestyle medicine. This is the discipline that focuses on the impact of daily habits and actions on both short- and long-term health and quality of life. The first edition of this comprehensive work named the field of lifestyle medicine in the academic medical literature. The fourth edition continues to span and expand the field and offers extensive evidence-based literature in virtually every aspect of lifestyle medicine. This Textbook, edited by cardiologist Dr. James Rippe, who is a leading lifestyle medicine researcher, represents the combined wisdom and recommendations of over 325 experts in virtually every aspect of lifestyle medicine. Chapter authors have been chosen because of their background as leaders in various aspects of lifestyle medicine. Lifestyle Medicine, Fourth Edition contains extensive sections on the treatment and prevention of coronary heart disease,stroke, cancer, diabetes, obesity, substance abuse, dementia, and many other clinical conditions. Key lifestyle modalities such as physical activity, nutrition, weight management, sleep, stress reduction, and positive connections with other humans are supported by detailed discussion and state-of-the-art evidence. The expanded section on behavioral medicine provides an important framework for these discussions. Every chapter has been completely revised and many new topics added, such as lifestyle medicine for nursing, psychiatry, and preventive neurology. The fourth edition of this classic text continues to serve as the leading, comprehensive textbook in lifestyle medicine. The original has been called the “indispensable bible” of lifestyle medicine, and the fourth edition of this work continues to justify this designation. There is no longer any serious doubt that daily habits and actions have a significant impact on multiple aspects of health. The fourth edition of Lifestyle Medicine provides the scientific evidence to support this assertion and will serve as an invaluable reference and guide, not only to lifestyle medicine practitioners but to all primary care physicians, subspecialty physicians, nurses, and other healthcare practitioners.

Handbook of Obesity, Two-Volume Set

Author : George A. Bray
Publisher : CRC Press
ISBN 13 : 1482210703
Total Pages : 1256 pages
Book Rating : 4.4/5 (822 download)

DOWNLOAD NOW!

Book Synopsis Handbook of Obesity, Two-Volume Set by : George A. Bray

Download or read book Handbook of Obesity, Two-Volume Set written by George A. Bray and published by CRC Press. This book was released on 2019-06-28 with total page 1256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 2 volume set comprises of the 3rd edition of Volume 1 and the 4th edition of Volume 2, both published in 2014.In recent years, we've developed a much better grasp of the biological and other factors associated with the development of obesity. New clinical trials, discoveries related to drug use, and greater understanding of the benefits of wei

Advanced Personal Training

Author : Paul Hough
Publisher : Routledge
ISBN 13 : 1000450406
Total Pages : 364 pages
Book Rating : 4.0/5 (4 download)

DOWNLOAD NOW!

Book Synopsis Advanced Personal Training by : Paul Hough

Download or read book Advanced Personal Training written by Paul Hough and published by Routledge. This book was released on 2021-11-22 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinned by scientific evidence. This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter synthesizes the findings of cutting-edge scientific research to identify optimum training methods and dispel some myths that are prevalent in the fitness industry. The chapters within this new edition have been written by internationally renowned experts from several disciplines, including strength and conditioning, physiology, psychology, and nutrition. Contributions have also been made from esteemed academics who have conducted some of the scientific studies discussed within the book. The authors have interpreted and summarised the scientific evidence and produced evidence-based recommendations, allowing readers to explore the latest concepts and research findings and apply them in practice. The book includes several new chapters, such as evidenced based practice (EBP), and designing training programmes female clients. This second edition remains the essential text for fitness instructors, personal trainers and sport and exercise students. The book provides an invaluable resource for fitness courses, exercise science degree programmes and continued professional development for exercise professionals.

Precision Physical Activity and Exercise Prescriptions for Disease Prevention: The Effect of Interindividual Variability Under Different Training Approaches, Volume II

Download Precision Physical Activity and Exercise Prescriptions for Disease Prevention: The Effect of Interindividual Variability Under Different Training Approaches, Volume II PDF Online Free

Author : Mikel Izquierdo
Publisher : Frontiers Media SA
ISBN 13 : 2889744566
Total Pages : 126 pages
Book Rating : 4.8/5 (897 download)

DOWNLOAD NOW!

Book Synopsis Precision Physical Activity and Exercise Prescriptions for Disease Prevention: The Effect of Interindividual Variability Under Different Training Approaches, Volume II by : Mikel Izquierdo

Download or read book Precision Physical Activity and Exercise Prescriptions for Disease Prevention: The Effect of Interindividual Variability Under Different Training Approaches, Volume II written by Mikel Izquierdo and published by Frontiers Media SA. This book was released on 2022-02-21 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Advanced Fitness Assessment and Exercise Prescription

Author : Ann L. Gibson
Publisher : Human Kinetics
ISBN 13 : 1718216114
Total Pages : 610 pages
Book Rating : 4.7/5 (182 download)

DOWNLOAD NOW!

Book Synopsis Advanced Fitness Assessment and Exercise Prescription by : Ann L. Gibson

Download or read book Advanced Fitness Assessment and Exercise Prescription written by Ann L. Gibson and published by Human Kinetics. This book was released on 2024 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advanced Fitness Assessment and Exercise Prescription is the definitive resource for learning testing protocols for five physical fitness components--cardiorespiratory capacity, muscular fitness, body composition, flexibility, and balance--and designing personalized exercise programs based on assessment outcomes.

Essentials of Exercise Physiology

Author : William D. McArdle
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780781749916
Total Pages : 796 pages
Book Rating : 4.7/5 (499 download)

DOWNLOAD NOW!

Book Synopsis Essentials of Exercise Physiology by : William D. McArdle

Download or read book Essentials of Exercise Physiology written by William D. McArdle and published by Lippincott Williams & Wilkins. This book was released on 2006 with total page 796 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully revised and updated, this Third Edition provides excellent coverage of the fundamentals of exercise physiology, integrating scientific and clinical information on nutrition, energy transfer, and exercise training. The book is lavishly illustrated with full-color graphics and photos and includes real-life cases, laboratory-type activities, and practical problem-solving questions. This edition has an Integrated Workbook in the margins that reinforces concepts, presents activities to test knowledge, and aids students in taking notes. An accompanying CD-ROM contains multiple-choice and true/false questions to help students prepare for exams. LiveAdvise online faculty support and student tutoring services are available free with the text.

Journal of Sports Medicine and Physical Fitness

Author :
Publisher :
ISBN 13 :
Total Pages : 430 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!

Book Synopsis Journal of Sports Medicine and Physical Fitness by :

Download or read book Journal of Sports Medicine and Physical Fitness written by and published by . This book was released on 1999 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cumulated Index Medicus

Author :
Publisher :
ISBN 13 :
Total Pages : 1364 pages
Book Rating : 4.:/5 (319 download)

DOWNLOAD NOW!

Book Synopsis Cumulated Index Medicus by :

Download or read book Cumulated Index Medicus written by and published by . This book was released on 1994 with total page 1364 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Nutrition Advisor Diploma - City of London College of Economics - 12 months - 100% online / self-paced

Author : City of London College of Economics
Publisher : City of London College of Economics
ISBN 13 :
Total Pages : 3554 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Nutrition Advisor Diploma - City of London College of Economics - 12 months - 100% online / self-paced by : City of London College of Economics

Download or read book Nutrition Advisor Diploma - City of London College of Economics - 12 months - 100% online / self-paced written by City of London College of Economics and published by City of London College of Economics. This book was released on with total page 3554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overview Whatever you wanted to know about nutrition, in this diploma course you will find it. And upon completion you can advise people as nutrition advisor. Content - What Is a Healthful Diet? - Ten (Well, Okay, Twelve) Superstar Foods - Ten Easy Ways to Cut Calories - Better Eating through Chemistry - Carbohydrates: A Complex Story - Powerful Protein - The Lowdown on Fat and Cholesterol - Food and Mood - Mighty Minerals - Vigorous Vitamins - Alcohol: Another Form of Grape and Grain - Ten Nutrition Web Sites etc. Duration 12 months Assessment The assessment will take place on the basis of one assignment at the end of the course. Tell us when you feel ready to take the exam and we’ll send you the assignment questions. Study material The study material will be provided in separate files by email / download link.

Physical Fitness/sports Medicine

Author :
Publisher :
ISBN 13 :
Total Pages : 420 pages
Book Rating : 4.:/5 (31 download)

DOWNLOAD NOW!

Book Synopsis Physical Fitness/sports Medicine by :

Download or read book Physical Fitness/sports Medicine written by and published by . This book was released on 1991 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consists of citations selected from those contained in the National Library of Medicine's Medical Literature Analysis and Retrieval System.

Sport Nutrition for Health and Performance

Author : Melinda M. Manore
Publisher : Human Kinetics
ISBN 13 : 1492583081
Total Pages : 566 pages
Book Rating : 4.4/5 (925 download)

DOWNLOAD NOW!

Book Synopsis Sport Nutrition for Health and Performance by : Melinda M. Manore

Download or read book Sport Nutrition for Health and Performance written by Melinda M. Manore and published by Human Kinetics. This book was released on 2009-06-23 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport Nutrition for Health and Performance, Second Edition, will help students and practitioners understand the function of the nutrients in the body and how these nutrients affect health and athletic performance. The authors present clear, comprehensive, and accurate nutrition information that may be applied to a variety of careers. The text provides students with practical knowledge in exercise and nutrition science, and it keeps practitioners on the cutting edge of current research and practices in the field. Using the authors’ extensive backgrounds in nutrition, exercise physiology, and fitness, the text combines micronutrients into functional groupings to provide an easy framework for understanding how these nutrients can influence exercise performance and good health for both athletes and active individuals. This unique presentation allows readers to fully understand why proper nutrition helps athletes prevent injury, enhance recovery, improve daily workouts, and maintain optimal health and body weight. This second edition has been thoroughly revised and updated to reflect the latest issues, guidelines, and recommendations for active individuals. Chapters dealing with macronutrients and micronutrients have been entirely rewritten, and all chapters have been revised to reflect the latest Dietary Reference Intakes, USDA Food Guide Pyramid, Food Pyramid for Athletes, Dietary Guidelines for Americans, and physical activity recommendations from various organizations, including the 2008 Physical Activity Guidelines by DHHS. Following are some of the current topics discussed in the text: • Carbohydrate recommendations for athletes before, during, and after exercise • Protein requirements of athletes based on the latest research • Updated evaluation of the fat needs of athletes and the role of fat loading • An evidence-based reexamination of various diets and techniques used for weight loss • New research on body composition assessments and standards • The latest on controversial nutrition issues such as the role of protein, vitamin D, and energy in bone health and new criteria for assessing bone health in young adults • New nutrition and fitness assessments, questionnaires, and methods for measuring energy expenditure • Updated information on various topics such as the issues of the active female, ergogenic aids, energy balance, and fluid balance Sport Nutrition for Health and Performance, Second Edition, has also been improved with an attractive two-color format, new artwork, and a slimmer design that allows the text to maintain the content while reducing “backpack bulge.” The text also includes an online image bank that instructors may use to create customized PowerPoint presentations using artwork, tables, and figures from each chapter. In addition, a variety of features help readers comprehend the material presented, including chapter objectives, key concepts and key terms, additional information to learn more about a topic, and references. Chapter highlights provide in-depth information on topics and critically evaluate issues regarding myths and controversies in sport nutrition. This book provides readers with clear, authoritative content that will help them understand the scientific basis of nutrition and make sound recommendations in their careers. With up-to-date content based on current guidelines, Sport Nutrition for Health and Performance, Second Edition, is an outstanding text for both students and practitioners concerned with achieving good health and maximizing performance.

Living with Metabolic Syndrome

Author : Naheed Ali
Publisher : Hatherleigh Press
ISBN 13 : 1578265916
Total Pages : 180 pages
Book Rating : 4.5/5 (782 download)

DOWNLOAD NOW!

Book Synopsis Living with Metabolic Syndrome by : Naheed Ali

Download or read book Living with Metabolic Syndrome written by Naheed Ali and published by Hatherleigh Press. This book was released on 2016-05-24 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE FIRST TRULY COMPREHENSIVE RESOURCE FOR METABOLIC SYNDROME PATIENTS Affecting well over 50 million Americans, the series of conditions known as metabolic syndrome has reached epidemic proportions. Found in patients where increased blood pressure, high blood sugar level, excess body fat, and abnormal cholesterol level occur together, metabolic syndrome increases the risk of heart disease, stroke and diabetes. With so many conditions working together, and no set list of identifiable symptoms, the best defense against metabolic syndrome is information—understanding the need for proper diet, exercise, and wellness checks. So long as patients at risk of developing metabolic syndrome understand their risk factors, they can work to prevent the syndrome and restore their good health. Incorporating information from all the latest research and treatment options, Living with Metabolic Syndrome is the breakthrough guide to understanding this ever-growing health problem. This comprehensive manual takes advantage of new findings from both clinical and physician studies while providing guidance in clear, authoritative language. Touching on every aspect of metabolic syndrome, including: risk factors and possible symptoms; doctor’s visits, including choosing a specialist; and dealing with the emotional/psychological strain of long-term illness, Living with Metabolic Syndrome offers powerful techniques and real-world advice that sufferers can immediately relate to. Living with Metabolic Syndrome covers: • Detailed information on the risk factors for metabolic syndrome, including diet, lifestyle and heredity • The variety of possible symptoms, such as fatigue and low appetite, which can accompany the syndrome • Treatment options, both medical and holistic, including the latest research discoveries and updates The essential steps after receiving a diagnosis of metabolic syndrome, including a quick-start 10-step checklist • The role that each doctor and specialist will play in your diagnosis and treatment regimen Providing not only knowledge and hope, but new and practical ways of confronting and living with the syndrome, Living with Metabolic Syndrome lets you reclaim your health, your energy, and your life.