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Echinacea Cold Flu Fighters
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Book Synopsis User's Guide to Echinacea and Other Cold and Flu Fighters by : Laurel Vukovic
Download or read book User's Guide to Echinacea and Other Cold and Flu Fighters written by Laurel Vukovic and published by ReadHowYouWant. This book was released on 2010 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many vitamins, dietary supplements, and herbs can greatly reduce cold and flu symptoms and shorten the duration of colds - if you begin taking them at the first sign of an infection. In this User's Guide, Laurel Vukovic, MSW, describes the most important natural ways of fighting off colds and flus, including the use of such venerable herbs as echinacea, goldenseal, and elderberry.
Book Synopsis Echinacea/Cold Flu Fighters by : Laurel Vukovic
Download or read book Echinacea/Cold Flu Fighters written by Laurel Vukovic and published by Basic Health Publications, Inc.. This book was released on 2003-08 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many vitamins, dietary supplements, and herbs can greatly reduce cold and flu symptoms and shorten the duration of colds - if you begin taking them at the first sign of an infection. In this User's Guide, Laurel Vukovic describes the most important natural ways of fighting off colds and flus, including the use of such venerable herbs as echinacea, goldenseal, and elderberry.
Book Synopsis Jane Brody's Cold and Flu Fighter by : Jane E. Brody
Download or read book Jane Brody's Cold and Flu Fighter written by Jane E. Brody and published by W. W. Norton & Company. This book was released on 1995 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are the differences between viral and bacterial infections, and how should they be treated? When do antibiotics work, and which over-the-counter remedies are effective for which symptoms? Here is everything you need to know about coping with stuffed-up noses, coughs, fevers, aches and pains, and fatigue. From preventative measures against catching the dreaded flu to surviving the unpleasant symptoms if you do get sick, Jane Brody answers all your questions and dispels age-old myths. Complete with special sections on when to call the doctor, and what to do with children suffering from colds and flu, this is everyone's essential winter survival guide.
Book Synopsis Nature's Medicines by : Gale Malesky
Download or read book Nature's Medicines written by Gale Malesky and published by Rodale Books. This book was released on 2015-01-30 with total page 674 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the mysterious healing power behind the scores of supplements that have been called miracle medicines? Why are many of these supplements so potent? In Nature's Medicines, you'll find information on the most controversial and powerful health supplements on the market, including • Vitamins and minerals: Find out which can prevent arthritis, cancer, and heart disease--and add years to your life. • Nature's herbs: Discover the herbal supplements that boost immunity, relieve stress, remove toxins, and pump up your energy. • Emerging supplements: Find out what you're really getting when you buy highly publicized supplements like bee pollen, coenzyme Q10, melatonin, shark cartilage, and more. How effective are they? What have researchers discovered about how they work? You'll also find exact recommendations from M.D.'s, alternative practitioners, and herbalists, such as: • The new memory aid: a Chinese herb that "can help protect your brain from damage due to aging, heart disease, or toxins." • The new cure for high cholesterol: an herb that can "lower cholesterol and triglyceride levels, raise HDL levels, and promote weight loss." • The new pain medicine: a natural anti-inflammatory that "acts like a home-style ibuprofen." • The new arthritis cure: a supplement that can "slow the loss of cartilage by pumping more cartilage-generating nutrients into the body." And much more--in all, more than 95 supplements to prevent or cure common diseases and health conditions.
Book Synopsis Herbal Medicine Phytochemistry by : Sylvester Chibueze Izah
Download or read book Herbal Medicine Phytochemistry written by Sylvester Chibueze Izah and published by Springer Nature. This book was released on with total page 2211 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Vegetarian Times written by and published by . This book was released on 1998-12 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Book Synopsis The Good Doctor's Guide to Colds & Flu by : Neil Schachter
Download or read book The Good Doctor's Guide to Colds & Flu written by Neil Schachter and published by HarperCollins. This book was released on 2021-02-02 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: From cold and flu to pneumonia and bronchitis; from tonsillitis and sinusitis to SARS and COVID-19: eminent Mount Sinai lung specialist and leading pulmonologist Neil Schacter, M.D., explains how to treat and prevent these illnesses. In The Good Doctor's Guide to Colds and Flu, he describes how to avoid illness, boost immunity, and combat congestion, fever, and discomfort when cold, flu, and other respiratory infections strike. This updated edition includes: A new chapter that offers practical strategies on how to prevent, treat, and recover from COVID-19 Prevention and treatment plans for the 6 most common respiratory infections: colds, influenza, sinusitis, bronchitis, tonsillitis, and pneumonia The four stages of a cold, and one of the best ways to avoid catching one The latest research on well-known cold remedies such as Vitamin C, Zinc, and Echinacea The four major types of pneumonias, and the prevention technique that can eliminate more than 80 organisms that cause it Why humming five seconds a day can reduce risk of sinus problems The surprising reason why women catch more colds Advice for people with diabetes, asthma, allergies, and more!
Book Synopsis Healing Digestive Disorders by : Andrew Gaeddert
Download or read book Healing Digestive Disorders written by Andrew Gaeddert and published by PMPH USA, Ltd. This book was released on 2018-05-16 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Healing Digestive Disorders, Andrew Gaeddert draws upon his own personal history as well as his extensive clinical training to provide an in-depth perspective of this problem. Examining and integrating Western and Eastern perspectives, he offers the most up-to-date view on all aspects of this problem.” James Ramholz Oriental Medicine Journal
Download or read book Vegetarian Times written by and published by . This book was released on 2003-01 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Book Synopsis Fighting the Virus by : Joseph Veebe
Download or read book Fighting the Virus written by Joseph Veebe and published by Essential Health and Wellness. This book was released on with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your immune system has an important job to keep you healthy. What can we do to improve our health and immune response so that our bodies are less prone to viral or bacterial infections? How can we enable our body for a speedy recovery in case of getting such infections? The answer lies in lifestyle changes that include better hygiene practices, exercise, sleep, and a better diet to keep our body in optimum health. This book is focused on understanding the body’s immune system, factors that improve the body’s immune response, and some of the natural remedies and helpful recipes. Many natural substances have anti-viral, and anti-viral properties and also help improve the body’s immunity. Incorporating these substances as part of diet or supplements may improve the body’s ability to fight viral infections such as flu, H1N1, SARS virus and the novel coronavirus. The book contains: •Overview of the human immune system, how immune system is compromised and list of some of the common autoimmune conditions •Factors affecting immune response such as oExercise and physical activity oBetter sleep practices oReducing stress oBetter hygiene practices oDiet •Natural substances that fight viral, fungal and bacterial infections oSpices – garlic, ginger, turmeric, cinnamon, clove, curry powder •Supplements that may help improve the immune system oEchinacea, cat’s claw, goldenseal, eucalyptus, elderberry, CBD oils •Recipes that may improve immunity and help a speedy recovery. The recipes included in the book uses anti-bacterial and anti-viral spices and herbs as well as ingredients that fight inflammation and contains antioxidants. •Scientific studies and references Fighting the virus contain a lot of useful information that will help you in improving your health and wellness and will better prepare your body to fight off infections.
Book Synopsis WITCHCRAFT: ACTIONABLE WORKBOOK 9 PLUS 1 by : Sabrina Cunningham
Download or read book WITCHCRAFT: ACTIONABLE WORKBOOK 9 PLUS 1 written by Sabrina Cunningham and published by Benjamin Bautista. This book was released on 2024-05-31 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the ultimate guide to modern witchcraft with WITCHCRAFT: ACTIONABLE WORKBOOK 9 PLUS 1, a comprehensive and practical workbook designed to empower you in every aspect of your magical journey. Authored by the renowned Sabrina Cunningham, this essential workbook combines traditional wisdom with cutting-edge techniques, offering step-by-step instructions, actionable exercises, and insightful guidance across ten transformative areas of witchcraft. Why You Need This Workbook: Comprehensive Coverage: Dive into the core practices of Wicca, master the energies of the 4 Elements, and harness the power of Herbal Magic. This workbook provides a holistic approach, covering all the essential aspects of modern witchcraft. Beauty and Self-Care: Discover magical rituals and herbal recipes to enhance your beauty routine and promote self-care. Learn how to create potions, lotions, and charms that nourish your body, mind, and spirit. Love Spells: Attract love and deepen romantic connections with powerful love spells and charms. This workbook includes easy-to-follow instructions for casting effective spells to manifest your heart's desires. Divination Tools: Explore the mystical arts of Tarot Cards and Runes. Gain practical insights on reading the cards, interpreting runes, and using these tools for guidance, self-discovery, and decision-making. Modern Witchcraft: Embrace the future of witchcraft with techniques for using Artificial Intelligence and Social Media to enhance your magical practice. Learn how to integrate technology into your rituals, connect with a global community of witches, and amplify your intentions using digital platforms. Actionable Exercises: Each chapter is packed with hands-on exercises, practical activities, and reflective prompts to deepen your understanding and application of magical principles. This workbook is designed to be interactive, engaging, and transformative. Empower Your Magical Practice: WITCHCRAFT: ACTIONABLE WORKBOOK 9 PLUS 1 is more than just a workbook; it's a dynamic toolkit that empowers you to take action and create real change in your life. Whether you're a beginner or an experienced practitioner, this workbook will guide you step-by-step on your path to mastery. Transform Your Life with Magic: Sabrina Cunningham’s expertise and engaging writing style make this workbook an indispensable resource for any witch looking to elevate their practice. By blending traditional wisdom with modern techniques, you'll unlock new levels of empowerment and possibility in your magical journey. **Ready to transform your magical practice? Click “Add to Cart” now and let WITCHCRAFT: ACTIONABLE WORKBOOK 9 PLUS 1 be your guide to mastering Wicca, the 4 Elements, Herbal Magic, Beauty and Self-Care, Love Spells, Tarot, Runes, and Modern Day Witchcraft. Your journey to empowerment and transformation starts here!
Book Synopsis WITCHCRAFT APPRENTICESHIP 3 Books in 1 by : Sabrina Cunningham
Download or read book WITCHCRAFT APPRENTICESHIP 3 Books in 1 written by Sabrina Cunningham and published by Benjamin Bautista. This book was released on 2024-05-30 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey into the world of witchcraft with WITCHCRAFT APPRENTICESHIP: 3 Books in 1, a comprehensive and compelling guide designed to equip you with everything you need to begin your magical practice. Authored by the acclaimed Sabrina Cunningham, this all-inclusive volume combines three essential books into one powerful resource, making it the perfect investment for anyone ready to unlock their magical potential. Why You Need This Book: Beginner’s Guidebook: Start your journey with confidence as you delve into the foundational aspects of witchcraft. This guidebook offers clear, step-by-step instructions and practical advice on basic spellcasting, creating sacred space, and connecting with your inner magic. Perfect for those new to the craft, it lays a solid foundation for your magical practice. Elemental and Herbal Magic: Discover the enchanting world of elemental and herbal magic. Learn how to harness the energies of Earth, Air, Fire, and Water to enhance your spells and rituals. Explore the magical properties of herbs, create potent potions, and incorporate nature's bounty into your practice. This section provides detailed insights and recipes for using herbs in healing, protection, love, and more. History, Ethics, and Principles: Gain a deep understanding of the rich history and ethical principles that underpin the practice of witchcraft. Explore the origins of Wicca and pagan traditions, and learn about the ethical considerations that guide responsible magic use. This section empowers you with the knowledge and integrity needed to practice magic with respect and purpose. Comprehensive and Practical: WITCHCRAFT APPRENTICESHIP: 3 Books in 1 is more than just a book; it's a complete apprenticeship in the art of witchcraft. With Sabrina Cunningham’s expert guidance, you'll not only learn the how-tos but also the whys of magical practice, ensuring a well-rounded and deeply rooted understanding of the craft. Your Path to Empowerment: Sabrina Cunningham’s engaging and accessible writing style makes this book an indispensable resource for both beginners and seasoned practitioners. Her holistic approach ensures that you develop a balanced practice that honors tradition while embracing modern techniques. Transform Your Life with Magic: WITCHCRAFT APPRENTICESHIP: 3 Books in 1 is your ultimate guide to starting and enriching your journey in witchcraft. Whether you’re just beginning or looking to deepen your practice, this comprehensive volume provides the tools, knowledge, and inspiration you need to craft a magical life. **Ready to embark on your magical journey? Click “Add to Cart” now and let WITCHCRAFT APPRENTICESHIP: 3 Books in 1 be your guide to mastering the art of witchcraft. Your path to empowerment and transformation begins here!
Book Synopsis WITCHCRAFT I Elemental Magic Almanac: The Four Elements by : Sabrina Cunningham
Download or read book WITCHCRAFT I Elemental Magic Almanac: The Four Elements written by Sabrina Cunningham and published by Benjamin Bautista. This book was released on 2024-05-30 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guidebook for Beginners Spells, Rituals, and Herbal Wisdom Dive into the enchanting world of elemental magic with WITCHCRAFT I: Elemental Magic Almanac: The Four Elements. This first installment in a captivating nine-book series is your ultimate guide to harnessing the power of Earth, Air, Fire, and Water. Perfect for beginners and seasoned practitioners alike, this almanac combines ancient wisdom with modern practices, making it an essential addition to any witch's library. Unlock the Secrets of Elemental Magic: Earth: Discover grounding spells and rituals that connect you to the nurturing energies of the Earth. Learn to craft herbal remedies and talismans to enhance your magical practice. Air: Embrace the power of the wind with incantations and meditations that stimulate clarity, creativity, and communication. Master the art of using feathers, incense, and air-related tools in your spells. Fire: Ignite your passion and courage with transformative fire rituals. Delve into candle magic, sun spells, and techniques for harnessing the energy of the flames to manifest your desires. Water: Explore the soothing and purifying properties of water magic. From moonlit rituals to the use of sacred waters and sea shells, learn to channel the fluidity and intuition of this element. What You’ll Find Inside: Step-by-Step Spells and Rituals: Easy-to-follow instructions for casting spells, performing rituals, and creating magical tools. Herbal Wisdom: Detailed guides on the magical properties of herbs, how to grow them, and their uses in elemental magic. Personal Growth: Meditations, affirmations, and exercises designed to deepen your connection with each element and enhance your spiritual journey. Beautifully Illustrated Pages: Stunning artwork and illustrations that bring the magic of the elements to life. Why This Book? WITCHCRAFT I is more than just a guidebook; it's a doorway to a deeper understanding of yourself and the natural world. Whether you're seeking to improve your health, attract love, find balance, or simply explore the wonders of witchcraft, this book provides the knowledge and inspiration you need to begin your magical journey. Start your elemental adventure today and transform your life with the wisdom of the four elements. Order your copy of WITCHCRAFT I: Elemental Magic Almanac now and embark on a mystical journey that will grow with each book in the series. Ready to embrace the magic within you? Click “Add to Cart” and let the elemental forces guide your path to a more magical and empowered life.
Book Synopsis Total Breast Health by : Robin Keuneke
Download or read book Total Breast Health written by Robin Keuneke and published by Kensington Books. This book was released on 1999 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highlights the role nutrition plays in fighting breast cancer
Book Synopsis The Best Things You Can Eat by : David Grotto
Download or read book The Best Things You Can Eat written by David Grotto and published by Da Capo Lifelong Books. This book was released on 2013-01-08 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Best Things You Can Eat will be the first-ever book devoted to food rankings, drawing on the latest research on food and nutrition to provide readers with an irresistible compendium of food knowledge--an authoritative, informative, and enlightening go-to resource that pits one food against and another and reveals the most beneficial foods in a variety of categories. If you've always wondered what varieties of apple pack the biggest antioxidant punch or which foods you should rely on when you've got an upset stomach (is ginger ale at the top of the list?), The Best Things You Can Eat has the answers, and even a few surprises. Each list will be content-rich, packed with intriguing statistics, the latest research findings, and helpful information, including: - A summary of the rankings at the top of each list - A description of the nutrient or health condition - Statistics pertaining to the nutrient or health condition - Recommendations for dietary supplements - Compelling factoids about the featured health condition or nutrient - A "shocker" food or "whoa...I wasn't expecting that!" food - Quick and easy food preparation tips - cross-reference lists"--
Download or read book Better Nutrition written by and published by . This book was released on 2001-01 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reaching nearly 1 million readers monthly, Better Nutrition celebrates 70 years as a leading in-store distributed magazine for health conscious consumers. Widely distributed to thousands of health-food stores and grocery chains across the country, Better Nutrition provides authoritative, well-researched information on food nutrition, dietary concerns, supplements and other natural products.
Book Synopsis A Clinical Guide to Blending Liquid Herbs E-Book by : Kerry Bone
Download or read book A Clinical Guide to Blending Liquid Herbs E-Book written by Kerry Bone and published by Elsevier Health Sciences. This book was released on 2003-08-18 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: This clinical guide and practical reference is ideal for those who use and combine liquid herbal remedies for the individual needs of the patient. With three introductory chapters, 125 monographs, and various glossaries and appendices, it covers the fundamental concepts of using liquid herbals, including how the remedies are made, quality issues, and dosage guidelines. The monographs include full prescribing information that covers actions, indications, contraindications, warnings and precautions, interactions, side effects, dosage, traditional usage, pharmacological research, clinical studies, and full references. Focuses solely on liquid herbal preparations — making it a must-have resource and the only book of its kind. Covers approximately 125 herb profiles in detail. Offers the widest range of research-backed information currently available on herbs. Begins with basic principles to give practitioners confidence in the accuracy and precision of their prescriptions. Written by one of the leading names in herbal medicine. Clinically relevant with quick access to dosage information, contraindications, and more.
