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Author : Cheryl Karpen
Publisher :
ISBN 13 : 9780971179462
Total Pages : 56 pages
Book Rating : 4.1/5 (794 download)
Download or read book Eat Your Peas for the Cure written by Cheryl Karpen and published by . This book was released on 2008-06-01 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Susan Elderkin
Publisher : Canongate Books
ISBN 13 : 1782115285
Total Pages : 476 pages
Book Rating : 4.7/5 (821 download)
Download or read book The Story Cure written by Susan Elderkin and published by Canongate Books. This book was released on 2016-10-27 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: The stories that shape our children's lives are too important to be left to chance. With The Story Cure, bibliotherapists Ella Berthoud and Susan Elderkin have put together the perfect manual for grown-ups who want to initiate young readers into one of life's greatest pleasures. There's a remedy for every hiccup and heartache, whether it's between the covers of a picture book, a pop-up book, or a YA novel. You'll find old favourites like The Borrowers and The Secret Garden alongside modern soon-to-be classics by Michael Morpurgo, Malorie Blackman and Frank Cottrell-Boyce, as well as helpful lists of the right reads to fuel any obsession - from dogs or dinosaurs, space or spies. Wise and witty, The Story Cure will help any small person you know through the trials and tribulations of growing up, and help you fill their bookshelves with adventure, insight and a lifetime of fun.
Author : Kate Samela MS, RD, CSP
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402270747
Total Pages : 129 pages
Book Rating : 4.4/5 (22 download)
Download or read book Give Peas a Chance written by Kate Samela MS, RD, CSP and published by Sourcebooks, Inc.. This book was released on 2013-01-01 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An easy-to-understand, scientifically valid approach to feeding picky toddlers."—Jeffrey S. Hymans, MD The practical and easy to use guide to managing finicky toddlers at the table, Give Peas a Chance is the essential and non-judgemental resource for every parent that has ever: Begged, "Please, just take one more bite" Wondered if they should "sneak" nutrition into what you make Worried that their child is picky, and just getting pickier! With practical advice, feeding tips, and resources for low-pressure mealtimes, this parenting book will ensure that your child is getting good nutrition while also promoting a healthy relationship with food and expanding their repetoire for even the pickiest of eaters!
Author : Tammy Shames
Publisher : Rowman & Littlefield
ISBN 13 : 1493004131
Total Pages : 267 pages
Book Rating : 4.4/5 (93 download)
Download or read book Nutrition Twins' Veggie Cure written by Tammy Shames and published by Rowman & Littlefield. This book was released on 2013-12-23 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get started on the path to a happier and healthier and more energetic you! In this book the Nutrition Twins, both registered dietitian nutritionists, reveal which vegetables help specific health and beauty problems, and provide more than 100 delicious and nutritious recipes to put this "cure" into action on your plate. Each chapter starts with a goal--more energy, stronger bones, younger-looking skin, improved mood, flatter stomach, etc. In clear, conversational language the authors lay out what veggies will help you to succeed in reaching your goal, why they work, and how to reap their benefits via the delicious recipes available just pages away. With the advent of the USDA’s new plate graphic (half the plate being fruits and vegetables) supplanting the tired old pyramid, everyone is being urged to eat substantially more vegetables. With this accessible book, readers will be motivated to tailor their menus to their own needs, while at the same time discovering a variety of delicious, easy veggie recipes that their whole family will enjoy--and benefit from. Includes an easy-to-follow menu plan for a 10-day Jumpstart to Health and Weight Loss.
Author : Cheryl Karpen
Publisher :
ISBN 13 : 9780971179424
Total Pages : 78 pages
Book Rating : 4.1/5 (794 download)
Download or read book Eat Your Peas for Gardening Friends written by Cheryl Karpen and published by . This book was released on 2002 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Christine & Sonny Gray
Publisher : Lulu.com
ISBN 13 : 1387118641
Total Pages : 314 pages
Book Rating : 4.3/5 (871 download)
Download or read book The Food Cure: Eat Your Way to Good Health written by Christine & Sonny Gray and published by Lulu.com. This book was released on 2018-02-04 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poor health is America's #1 problem. Over 70% of us are either overweight or obese. Over 70% of Americans are on at least one prescription medication, and more than half take two. Preventable chronic diseases are responsible for the overwhelming majority of deaths in this country. Just two of these chronic illnesses-heart disease and cancer-together account for nearly half of all deaths in the U.S., needlessly taking the lives of 1.2 million loved ones each year. Currently, 94% of the calories being consumed by Americans come from meat, dairy products and processed foods with only 6% of calories coming from healthy fresh vegetables, fruits, beans/legumes, and whole grains, according to the USDA's Profiling Food Consumption in America. The Standard American Diet full of fat and sugar (meats and sweets) is depriving us of real nutrients that our bodies require for good health. In this eye-opening book, the authors reveal the causes of our chronic diseases and the foods that can make us well.
Author : Gretchen Kubacky Psy.D.
Publisher : iUniverse
ISBN 13 : 1532052189
Total Pages : 309 pages
Book Rating : 4.5/5 (32 download)
Download or read book The Pcos Mood Cure written by Gretchen Kubacky Psy.D. and published by iUniverse. This book was released on 2018-07-26 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you tried almost everything to remedy your Polycystic Ovary Syndrome (PCOS) and havent been able to find relief? More than 200,000 women are diagnosed each year and suffer with everything from mood swings and weight gain, to acne and infertility. In The PCOS Mood Cure, author Dr. Gretchen Kubacky provides information and coping mechanisms for the mental health issues related to PCOS and gives you the tools to start feeling better today. With her characteristic warmth, compassion, and clarity, as well as a practical approach grounded in research, Dr. Kubacky shows you how to: Tame anxiety, irritability, and mood swings; Manage stress; Banish food cravings; Fix sleep problems, fatigue, and brain fog; Create a rock star medical team; Understand medication, supplements, and psychological diagnoses; Take charge of your health and happiness; and Feel hopeful again. Meant to educate, inspire, and encourage, The PCOS Mood Cure offers advice on dealing with the physical, psychological, and social consequences of this disease; gives you a sustainable plan; and suggests a path to freedom.
Author : Tom Hunt
Publisher : Kyle Books
ISBN 13 : 0857838040
Total Pages : 553 pages
Book Rating : 4.8/5 (578 download)
Download or read book Eating for Pleasure, People & Planet written by Tom Hunt and published by Kyle Books. This book was released on 2020-03-19 with total page 553 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If we could all live and eat a little more like Tom the world and the food chain would be in much better shape.' Anna Jones 'This book is like a hybrid of Michael Pollan and Anna Jones. It combines serious food politics with flavour-packed modern recipes. This is a call-to-arms for a different way of eating which seeks to lead us there not through lectures but through a love of food, in all its vibrancy and variety.' Bee Wilson Tom's mission is to teach a way of eating that prioritises the environment without sacrificing pleasure, taste and nutrition. Tom's manifesto, 'Root to Fruit' demonstrates how we can all become part of the solution, supporting a delicious, biodiverse and regenerative food system, giving us the skills and knowledge to shop, eat and cook sustainably, whilst eating healthier, better-tasting food for no extra cost.
Author : Sarah Matheny
Publisher : Harlequin
ISBN 13 : 1459209001
Total Pages : 24 pages
Book Rating : 4.4/5 (592 download)
Download or read book Peas and Thank You written by Sarah Matheny and published by Harlequin. This book was released on 2011-07-26 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over eighty-five “recipeas” = one very happy family. “A wonderfully accessible cookbook designed to help kids learn to love veggies from day one.” —The Oregonian When Sarah Matheny, creator of the popular blog Peas and Thank You, decided to eliminate animal products from her diet, she knew there’d be skeptics. Her husband was raised on the standard American diet. Her grandpa was a butcher. Her mom was the best home cook around, with a generous pat of butter here and a crumble of bacon there. But now Sarah is a mom who wants to feed her children right. Out went the diet soda. In came the smoothies. Out went the “nutrition” bars. In came the nutritious cookies. Out went a tired, caffeine-fueled mom. In came Mama Pea. Peas and Thank You is a collection of recipes and stories from a mainstream family eating a not-so-mainstream diet. Filled with healthy and delicious versions of foods we’ve all grown up enjoying, but with a Mama Pea twist—no meat, lots of fresh ingredients and plenty of nutrition for growing Peas. From wholesome breakfasts to mouth-watering desserts, there’s plenty here to satisfy the pickiest Peas in your life. It’s easier than ever to whip up crowd-pleasing meals that will have the whole family asking for, “more, Peas.” “Good for your health and I am all for that.” —Tosca Reno, New York Times–bestselling author of Your Best Body Now “This will breathe new life into your kitchen.” —Isa Chandra Moskowitz, author of The Superfun Times Vegan Holiday Cookbook “Even meat lovers will want to take a seat at her table.” —Babble
Author : Caldwell B. Esselstyn Jr. M.D.
Publisher : Penguin
ISBN 13 : 1583333002
Total Pages : 329 pages
Book Rating : 4.5/5 (833 download)
Download or read book Prevent and Reverse Heart Disease written by Caldwell B. Esselstyn Jr. M.D. and published by Penguin. This book was released on 2008-01-31 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.
Author : William G. Wilkoff
Publisher : Simon and Schuster
ISBN 13 : 0684837722
Total Pages : 196 pages
Book Rating : 4.6/5 (848 download)
Download or read book Coping with a Picky Eater written by William G. Wilkoff and published by Simon and Schuster. This book was released on 1998-10-20 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows parents how to avoid mealtime battles, including setting rules, using strategies, and creating healthy eating habits for children.
Author : Natalie Geary
Publisher : Rowman & Littlefield
ISBN 13 : 0762766867
Total Pages : 289 pages
Book Rating : 4.7/5 (627 download)
Download or read book Food Cure for Kids written by Natalie Geary and published by Rowman & Littlefield. This book was released on 2010-10-05 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must-have resource for any parent whose child has chronic ear infections, bronchitis, stomach aches, or skin rashes. This eye-opening book will finally offer parents the results they've been searching for--without yet another trip to the doctor's office.
Author : Mee McCormick
Publisher : Simon and Schuster
ISBN 13 : 0757323529
Total Pages : 304 pages
Book Rating : 4.7/5 (573 download)
Download or read book My Pinewood Kitchen, A Southern Culinary Cure written by Mee McCormick and published by Simon and Schuster. This book was released on 2020-04-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Author Mee McCormick cooked her way back to health when Crohn's disease, rheumatoid arthritis, and Hashimoto's disease knocked her down. Through relentless recipe testing, she healed her gut issues with a diet of organic whole foods, anti-inflammatory oils, and nutrient-rich foods. In My Pinewood Kitchen, she shares 130+ of her gut-friendly, gluten-free recipes. From breakfasts and salads, to soups and smoothies, to dinners and desserts for weeknights or company. She also includes the science behind why gut health is important, how to stock a gut-friendly pantry, and tips for how to eat for optimal gut wellness"--
Author : Karen Fischer
Publisher : Exisle Publishing
ISBN 13 : 192718763X
Total Pages : 290 pages
Book Rating : 4.9/5 (271 download)
Download or read book The Eczema Diet written by Karen Fischer and published by Exisle Publishing. This book was released on 2012 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The solution every eczema sufferer has been waiting for ... For the first time, the findings of hundreds of international researchers and skin specialists have been pieced together to solve the eczema puzzle. The result is the first diet designed to correct the underlying causes of eczema, unique in that sufferers can gradually revert back to a normal diet and still remain eczema-free. Whether you have a mild patch of dermatitis or you're enduring chronic eczema from head to toe, 'The Eczema Diet' shows you how to create beautiful skin for life. Tried and tested on eczema patients for more than a decade, the comprehensive program covers all eczema conditions and features separate programs catering for all age groups, including babies. You'll also find: a fast-track detox for adults; skin care + non-diet information; effective dandruff + cradle cap remedies; emergency itch-busters; how to prevent salicylate sensitivity; menus for the entire family, including lunch boxes + party food; and, delicious recipes. Twenty per cent of people in the developed world suffer from this unique skin disorder, and it's on the rise - finally there is a book that can help. Karen Fischer has a Bachelor of Health Science Degree from the University of New England (Armidale) and a three-year Nutrition Diploma from the Nature Care College (Sydney, Australia). As a nutritionist, Karen has treated everyone from babies to grandmothers suffering from a diverse range of skin disorders, and it was through this work, as well as personal experience, that she developed her life-changing eczema diet. Karen writes health columns for various Australian publications and does voluntary health and nutrition presentations at schools. She also finds time for relaxation as she knows it's wonderful for the complexion! For more information, visit www.healthbeforebeauty.com.
Author : Kate Di Prima
Publisher : Allen & Unwin
ISBN 13 : 1741767636
Total Pages : 280 pages
Book Rating : 4.7/5 (417 download)
Download or read book More Peas Please written by Kate Di Prima and published by Allen & Unwin. This book was released on 2009-09-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: The must-read guide to finding nutritious solutions for fussy eaters from first foods that won't be spat out to lunch box fixes the envy of the playground. Do you dream of enjoyable mealtimes with children who are adventurous about trying a variety of foods? If so, More Peas Please is the perfect book for you, providing a wealth of nutritious solutions for fussy eaters. The number of children with feeding problems, food fussiness or food group avoidance who are seeing health professionals has doubled in the last two years. Apart from a dislike of certain foods and an aversion to trying new things, some children refuse to eat 'lumpy' or 'slimy' foods. Not many people know there's a strong relationship between learning to chew and swallow and learning to talk. Likewise, there is a little-known connection between poor appetite, fussy eating habits and constipation. More Peas Please is the first book in Australia to provide an across-the-board guide to helping children learn to happily eat a variety of healthy foods. It examines the importance of feeding kids a balanced diet, helping them overcome negative responses to certain foods, and the significance of early feeding experiences on speech development. It also contains loads of easy, fuss-free recipes for delicious, family-friendly meals. Kate Di Prima is a qualified dietitian and adult and infant nutritionist. She writes a regular nutritional column for Practical Parenting, and is frequently interviewed by both newspapers and magazines including New Idea and Good Health. Dr Julie Cichero is a dedicated specialist in feeding and swallowing disorders. She has trained more than 300 clinicians in dysphagia (swallowing problems) and lectures on the subject nation-wide.
Author : Norah Casey
Publisher : Penguin UK
ISBN 13 : 0241970091
Total Pages : 291 pages
Book Rating : 4.2/5 (419 download)
Download or read book Spark! written by Norah Casey and published by Penguin UK. This book was released on 2014-09-25 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Speaks to anyone who has hit a bump in the road, taken a wrong turn or simply lost their passion for life' Sunday Business Post 'A fantastic motivational book' Sunday Independent When was the last time you were really excited about your life? Do you suspect you have settled rather than made as much of your talents as you could have? Do you dismiss ambitions you once had as 'youthful delusions'? Norah Casey wants you to think again! Norah had a life that she thought was the right fit for her. Then she lost her husband and was forced to take stock. Despite a stellar career as a businesswoman she realised that in her own way, she had settled. It was time to rethink everything. In Spark! Norah shares her journey the lessons she has learned. She explains how we remade her life and how we can all renew our passion and our ambitions and become the best we can be. This isn't about blinding flashes of brilliance or razzle dazzle You don't have to be super-clever or endlessly fascinating to recover your spark. But if you're prepared to do a bit of homework it's amazing how quickly you will rediscover a more splendid you! Norah Casey qualified as a nurse before going into journalism. She is a magazine publisher and broadcaster (including a stint as a Dragon on the popular TV series Dragons' Den). She has served on the boards of numerous organisations, including The International Women's Forum. She is also a former Veuve Clicquot Business Woman of the Year.
Author : David Shannon
Publisher : Scholastic Inc.
ISBN 13 : 1338113151
Total Pages : 38 pages
Book Rating : 4.3/5 (381 download)
Download or read book A Bad Case of Stripes written by David Shannon and published by Scholastic Inc.. This book was released on 2016-08-30 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's the first day of school, and Camilla discovers that she is covered from head to toe in stripes, then polka-dots, and any other pattern spoken aloud! With a little help, she learns the secret of accepting her true self, in spite of her peculiar ailment.
