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Eat Sleep Ultimate Repeat
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Book Synopsis Eat, Sleep, Quiz, Rinse, Repeat by : Rachel McMahon
Download or read book Eat, Sleep, Quiz, Rinse, Repeat written by Rachel McMahon and published by Penguin. This book was released on 2021-10-12 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book of fun quizzes by BuzzFeed quiz creator Rachel McMahon makes a perfect activity for any child whether they're at a sleepover, on a road trip, or just hanging out at home! Grab your snacks and sleeping bag, and get ready for an even better way to spend your night in. Whether you're looking to learn more about your family and friends, or you just want to spend some downtime with yourself, this book has over twenty fun quizzes to complete with colorful illustrations throughout. The queen of BuzzFeed quizzes, Rachel McMahon, has created an exciting new series that is perfect for children 7 and up. With several quiz books that cover classic, fun topics like sports, fashion, Halloween, and Christmas, these books make perfect gifts, road trip activities, party favors, and more for the in-quiz-itive people in your life!
Book Synopsis Eat Sleep Work Repeat by : Bruce Daisley
Download or read book Eat Sleep Work Repeat written by Bruce Daisley and published by HarperCollins. This book was released on 2020-02-25 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”
Book Synopsis Eat, Sleep, Quiz, Rinse, Repeat by : Rachel McMahon
Download or read book Eat, Sleep, Quiz, Rinse, Repeat written by Rachel McMahon and published by Penguin. This book was released on 2021-10-12 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book of fun quizzes by BuzzFeed quiz creator Rachel McMahon makes a perfect activity for any child whether they're at a sleepover, on a road trip, or just hanging out at home! Grab your snacks and sleeping bag, and get ready for an even better way to spend your night in. Whether you're looking to learn more about your family and friends, or you just want to spend some downtime with yourself, this book has over twenty fun quizzes to complete with colorful illustrations throughout. The queen of BuzzFeed quizzes, Rachel McMahon, has created an exciting new series that is perfect for children 7 and up. With several quiz books that cover classic, fun topics like sports, fashion, Halloween, and Christmas, these books make perfect gifts, road trip activities, party favors, and more for the in-quiz-itive people in your life!
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Book Synopsis Bedtime, the Ultimate Battle by : Melissa Guida-Richards
Download or read book Bedtime, the Ultimate Battle written by Melissa Guida-Richards and published by Simon and Schuster. This book was released on 2020-01-28 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Is your baby sleeping through the night?" This is the worst question you could ever ask a parent. Seriously. And news flash! Even if your child is sleeping through the night this week, that doesn’t mean they will be for much longer. Every other week, babies are teething, experiencing a growth spurt, or entering a dreaded sleep regression. Bedtime, the Ultimate Battle is a concise and humorous tool that even the most sleep-deprived parents will love. It contains the meat and potatoes of sleep solutions for your baby that you can digest easily in the middle of the night, without worrying about heartburn. Sleep is something all humans need, but at a point in every baby’s life, they will refuse to sleep like it’s their job. That leads to very exhausted parents and caregivers. Bedtime, the Ultimate Battle is written from the realistic perspective of a mom in the trenches—just like you. (And you, too, Dad.) It will provide you with dozens of easy, budget-friendly ways to help get your baby to sleep, gathered from the most recommended parenting books, blogs, and viral posts. Melissa has done the research so you don't have to spend precious time desperately Googling during your next 3 a.m. wake-up call. Bedtime, the Ultimate Battle includes more than ninety tips and tricks and discusses common nighttime hurdles such as: Sleep training Getting baby to nap when they don’t want to Weaning babies who breastfeed to sleep Handling sleep regressions like a champ and more!
Book Synopsis The WWE Book of Top 10s by : Dean Miller
Download or read book The WWE Book of Top 10s written by Dean Miller and published by Penguin. This book was released on 2017-05-09 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the top 10 Champions to the most popular matches ever, WWE: Book of Top 10s ranks everything in the world of WWE in fun and bite-sized lists. WWE: The Book of Top 10s is packed with information and trivia and will provide hours of ammunition and controversy as fans debate the lists, arguing positioning, surprise inclusions, and snubs from 100 lists spanning five decades of sports entertainment history. The greatest stars from WWE's past and present are featured, including John Cena, Dean Ambrose, Undertaker, The Rock, Stone Cold Steve Austin, Triple H, Andre the Giant, Randy "Macho Man" Savage, and so many more.
Book Synopsis Eat, Move, Sleep, Repeat by : Michael Gleeson
Download or read book Eat, Move, Sleep, Repeat written by Michael Gleeson and published by Meyer & Meyer Sport. This book was released on 2020-01-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day we are bombarded with new exercise and nutrition programs we are told guarantee weight loss and improved health and fitness. Rarely do these gimmicks work because often the latest fad diet, usually in combination with the latest fad exercise regimen, is rarely based on scientific evidence. As a result, you either don't see results, or you cannot sustain what is likely an unhealthy, boring diet and unsuitable fitness program. Eat, Move, Sleep, Repeat is very different. As a Healthy Lifestyle Guidebook, it provides a scientific, evidence-based rationale for selecting certain diets and forms of physical activity that will help you • achieve effective body fat and body weight loss; • develop a personalized weight loss plan; • follow a healthy balanced diet; • improve sleep quality; • avoid common illnesses; • keep senses and organs healthy; and • determine what exercise suits your lifestyle best. Meant for every fitness goal, fitness level, and occupation, Eat, Move, Sleep, Repeat provides a program using evidence-based guidelines on how to establish a healthy lifestyle that will promote better quality of life with reduced risk of chronic disease and extended longevity. Live long and healthy with Eat, Move, Sleep, Repeat!
Book Synopsis The Journey to Your Ultimate Self by : Rabbi Shmuel Reichman
Download or read book The Journey to Your Ultimate Self written by Rabbi Shmuel Reichman and published by Mosaica Press. This book was released on 2022-01-17 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone will agree that a story needs an ending; unless a story goes somewhere, it’s pointless. The purpose of a set-up is to lead toward a conclusion, toward a destination. A story without an ending, without a purpose, is not a story worth telling. The same is true for our lives: we need a destination. We are all part of a larger story, but we’re also writing our own individual stories. Hashem created us in this world with unlimited potential, but that was only the “set-up” ― the beginning of our story. Without a purposeful destination, a clear goal, and a deeper understanding of who we are and who we are meant to be, the set-up lacks true meaning. We need to make this a meaningful journey ― a story of growth, creativity, and contribution. This book is written to help you along your personal journey, to help you become the ultimate version of yourself. As you learn through this sefer, plant the ideas within your mind and soul, and bring them to life. Make your life a meaningful journey, an extraordinary story.
Book Synopsis Let's Get Quizzical by : Rachel McMahon
Download or read book Let's Get Quizzical written by Rachel McMahon and published by Penguin. This book was released on 2021-08-03 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exciting new series of kid-friendly quiz books written by BuzzFeed quiz creator and pop-culture expert Rachel McMahon! What do your favorite snacks, games, pets, colors, sports, and holidays reveal about you? Get ready to find out in Let's Get Quizzical! There are over twenty fun quizzes here to share with friends, family, or answer on your own, complete with colorful illustrations throughout. The queen of BuzzFeed quizzes, Rachel McMahon, has created a fun new series that is perfect for young readers. From quizzes that are focused on general topics like sports and fashion, to ones that get you pumped for holidays like Halloween and Christmas, this series has a quiz book for everyone!
Download or read book Be a Sloth written by Sarah Ford and published by Spruce. This book was released on 2019-03-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to living life in the slow lane.Sloth takes life at his own pace. He knows what makes him happy (naps, Netflix binges, a good banana) and what makes him unhappy (laundry day, the gym, people who don't recycle), and he makes sure his life is filled with more of the former than the latter. He is kind to his environment, but, just as importantly, he is kind to himself. Be like Sloth, and you'll discover the secret to escaping the rat race and living a happy life in the slow lane. A fun little gift book full of cute, hilarious and inspirational sloth mantras.
Book Synopsis The Best Would You Rather? Book by : Gary Panton
Download or read book The Best Would You Rather? Book written by Gary Panton and published by Penguin. This book was released on 2023-07-04 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing the popular “Would You Rather” game to the page, The Best Would You Rather Book is full of entertaining questions and fun illustrations to keep readers busy as they choose their fate from silly options. Would you rather be able to fly or be able to turn invisible? Eat rotten eggs or drink expired milk? Have hands for feet or have feet for hands? Containing hundreds of devious dilemmas and curious questions on all things silly, smelly, and more, this is a game book like no other. Grab your friends and family and start playing!
Book Synopsis The Apology Impulse by : Cary Cooper
Download or read book The Apology Impulse written by Cary Cooper and published by Kogan Page Publishers. This book was released on 2019-10-03 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER: American Book Fest Best Book Award 2020 - Communications/Public Relations WINNER: NYC Big Book Award 2020 - Marketing and Public Relations Saying sorry is in crisis. On one hand there are anxious PR aficionados and social media teams dishing out apologies with alarming frequency. On the other there are people and organizations who have done truly terrible things issuing much-delayed statements of mild regret. We have become addicted to apologies but immune from saying sorry. In January 2018 there were 35 public apologies from high-profile organizations and individuals. That's more than one per day. Between them, in 2017, the likes of Facebook, Mercedes Benz and United Airlines issued over 2,000 words of apologies for their transgressions. Alarmingly, the word 'sorry' didn't appear once. This perfectly timed book examines the psychology, motivations and even the economic rationale of giving an apology in the age of outrage culture and on-demand contrition. It reveals the tricks and techniques we all use to evade, reframe and divert from what we did and demonstrates how professionals do it best. Providing lessons for businesses and organizations, you'll find out how to give meaningful apologies and know when to say sorry, or not say it at all. The Apology Impulse is the perfect playbook for anyone - from social media executive through to online influencers and CEOs - who apologise way too much and say sorry far too infrequently.
Download or read book Quiz or Treat? written by Rachel McMahon and published by Penguin. This book was released on 2021-08-03 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exciting new series of kid-friendly quiz books written by BuzzFeed quiz creator and pop culture expert Rachel McMahon! Get ready for Halloween with Quiz or Treat quizzes about candy, costumes, and spooky stuff! There are over twenty fun quizzes here to share with friends, family, or answer on your own, complete with colorful illustrations throughout. The queen of BuzzFeed quizzes, Rachel McMahon, has created a fun new series that is perfect for young readers. From quizzes that are focused on general topics like sports and fashion, to ones that get you pumped for holidays like Halloween and Christmas, this series has a quiz book for everyone!
Download or read book Midnight Sun written by Stephenie Meyer and published by Little, Brown Books for Young Readers. This book was released on 2020-08-04 with total page 727 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 bestselling author Stephenie Meyer makes a triumphant return to the world of Twilight with this highly anticipated companion: the iconic love story of Bella and Edward told from the vampire's point of view. When Edward Cullen and Bella Swan met in Twilight, an iconic love story was born. But until now, fans have heard only Bella's side of the story. At last, readers can experience Edward's version in the long-awaited companion novel, Midnight Sun. This unforgettable tale as told through Edward's eyes takes on a new and decidedly dark twist. Meeting Bella is both the most unnerving and intriguing event he has experienced in all his years as a vampire. As we learn more fascinating details about Edward's past and the complexity of his inner thoughts, we understand why this is the defining struggle of his life. How can he justify following his heart if it means leading Bella into danger? In Midnight Sun, Stephenie Meyer transports us back to a world that has captivated millions of readers and brings us an epic novel about the profound pleasures and devastating consequences of immortal love. An instant #1 New York Times BestsellerAn instant #1 USA Today BestsellerAn instant #1 Wall Street Journal BestsellerAn instant #1 IndieBound BestsellerApple Audiobook August Must-Listens Pick "People do not want to just read Meyer's books; they want to climb inside them and live there." -- Time "A literary phenomenon." -- New York Times
Book Synopsis Reinvent Yourself by : James Altucher
Download or read book Reinvent Yourself written by James Altucher and published by Createspace Independent Publishing Platform. This book was released on 2017-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author reinvented his career using the techniques shared in this work. What you are holding in your hand, the concepts and anecdotes, is what he used to find his way through the chaos of change and onto the path of new opportunity and success. It's the book he wish he'd had in his hands twenty years ago. He's hoping it will help you.
Book Synopsis The Power of Habit by : Charles Duhigg
Download or read book The Power of Habit written by Charles Duhigg and published by Random House. This book was released on 2012-02-28 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. With a new Afterword by the author “Sharp, provocative, and useful.”—Jim Collins “Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”—Financial Times “A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”—The New York Times Book Review
Book Synopsis Best of the Beast! The Mr. Beast Unofficial Guide by : Scholastic
Download or read book Best of the Beast! The Mr. Beast Unofficial Guide written by Scholastic and published by Scholastic Inc.. This book was released on 2024-09-03 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out everything there is to know about Mr. Beast, the undisputed king of the internet! Full of photos, interviews, and more! 100% unofficial! If you've ever wondered how the much-loved megastar Mr. Beast became one of the BIGGEST and most popular YouTubers on the planet, then this is the book for you!Packed with fantastic facts, and insider info, this book has everything you need to know about the digital superstar!
