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Eat Sleep Work Repeat

Author : Bruce Daisley
Publisher : HarperCollins
ISBN 13 : 0062944525
Total Pages : 319 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Eat Sleep Work Repeat by : Bruce Daisley

Download or read book Eat Sleep Work Repeat written by Bruce Daisley and published by HarperCollins. This book was released on 2020-02-25 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”

Eat Sleep Gym Repeat

Author : Tsexpressive Workout Publishing
Publisher :
ISBN 13 : 9781087027562
Total Pages : 112 pages
Book Rating : 4.0/5 (275 download)

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Book Synopsis Eat Sleep Gym Repeat by : Tsexpressive Workout Publishing

Download or read book Eat Sleep Gym Repeat written by Tsexpressive Workout Publishing and published by . This book was released on 2019-08-02 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Need the perfect workout log for someone that loves fitness? Then grab this detailed logbook for gym rats. It's a great gift for any exercising fan or trainer. Comes with a flexible 6 x 9 glossy design cover and 110 pages to jot down your daily training goals and activities. If you absolutely love going to the gym then this workout log is perfect for you. Categories Include: Exercises Sets Reps Weight Rest Time Calories Sleep Notes Get Your Detailed Workout Log TODAY!

Eat, Sleep, Prophesy, Repeat

Author : Tomi Arayomi
Publisher : Tomi Arayomi Ministries
ISBN 13 : 9780244134297
Total Pages : 230 pages
Book Rating : 4.1/5 (342 download)

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Book Synopsis Eat, Sleep, Prophesy, Repeat by : Tomi Arayomi

Download or read book Eat, Sleep, Prophesy, Repeat written by Tomi Arayomi and published by Tomi Arayomi Ministries. This book was released on 2018-12-11 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Eat, Sleep, Prophesy, Repeat," is intended primarily for the Christian reader that wants to grow in their ability to hear the voice of God both for themselves and for others. Established author, Tomi Arayomi, shares personal revelations and intimate stories designed to enhance your ability to tune into what the Lord has to say to you. The prophetic is for everyone and the Bible says in John 10:27 that 'My Sheep Hear My Voice.' This book promises the Christian practical insights into how to navigate the prophetic landscape. It answers deeply held questions surrounding the prophetic such as: - What does the voice of God sound like?- How do I separate God's voice from my own voice?- How do I grow in my ability to hear God's voice?- Am I a prophet?- How does God speak today?- How do i minister prophetically to others?- How do I mature in my prophetic anointing?- How do I restore the prophetic back to my local church?- How to be a prophet to NationsAnd much more!

Cook, Eat, Repeat

Author : Nigella Lawson
Publisher : HarperCollins
ISBN 13 : 0063079550
Total Pages : 425 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis Cook, Eat, Repeat by : Nigella Lawson

Download or read book Cook, Eat, Repeat written by Nigella Lawson and published by HarperCollins. This book was released on 2021-04-20 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times–bestselling cookbook author “reveals her mastery not only of the stove but also of the essay” with these recipes and reflections (Booklist). “Food, for me, is a constant pleasure: I like to think greedily about it, reflect deeply on it, learn from it; it provides comfort, inspiration, meaning, and beauty . . . More than just a mantra, ‘cook, eat, repeat’ is the story of my life.” —Nigella Lawson Whether asking “what is a recipe?” or declaring death to the “guilty pleasure,” Nigella brings her wisdom about food and life to the fore in Cook, Eat, Repeat—while sharing more than 100 new recipes for all seasons. Readers will find a variety of vibrant flavors, from Burnt Onion and Eggplant Dip to Chicken with Garlic Cream Sauce; from Beef Cheeks with Port and Chestnuts to Ginger and Beetroot Yogurt Sauce. Those with a sweet tooth will delight in desserts including Rhubarb and Custard Trifle; Chocolate Peanut Butter Cake; and Cherry and Almond Crumble. Along with these dishes, Nigella reveals the rhythms and rituals of her kitchen through recipes that make the most of her favorite ingredients, with inspiration for family dinners, vegan feasts, and solo suppers, as well as new ideas for cooking during the holidays.

Eat Move Sleep

Author : Tom Rath
Publisher : Missionday, LLC
ISBN 13 : 193971401X
Total Pages : 257 pages
Book Rating : 4.9/5 (397 download)

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Book Synopsis Eat Move Sleep by : Tom Rath

Download or read book Eat Move Sleep written by Tom Rath and published by Missionday, LLC. This book was released on 2013-10-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research. This remarkably quick read offers advice that is comprehensive yet simple and often counterintuitive but always credible. Eat Move Sleep will help you make good decisions automatic — in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years. More than a book, Eat Move Sleep is a new way to live.

Why We Sleep

Author : Matthew Walker
Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Eat Sleep Swim Repeat - My Swimming Journal

Author : Lovely Publishing
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781726234306
Total Pages : 110 pages
Book Rating : 4.2/5 (343 download)

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Book Synopsis Eat Sleep Swim Repeat - My Swimming Journal by : Lovely Publishing

Download or read book Eat Sleep Swim Repeat - My Swimming Journal written by Lovely Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-08-29 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you into Swimming ? or Looking for Memorable gifts for the ones who love to swim on their birthdays, weddings, Anniversaties, Meets, Tournaments, Graduation, Christmas or any special day This journal is also great to keep memories ,emotions,experiences from swimming classes, competitions, training, coach instrustions etc. It is an 'easy-to-carry' 6 x 9 blank lined journal. It includes: Glossy finish cover 110 durable pages white paper Strong Binding 6 x 9 inches If you are looking for a different book,don't forget to click the author's / publisher's name for other great journal ideas.

Parent Like a Pediatrician

Author : Rebekah Diamond
Publisher : Citadel Press
ISBN 13 : 0806541644
Total Pages : 337 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis Parent Like a Pediatrician by : Rebekah Diamond

Download or read book Parent Like a Pediatrician written by Rebekah Diamond and published by Citadel Press. This book was released on 2022-09-27 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rebekah Diamond, M.D., the pediatrician, working mom, and parent advocate trusted by Parents magazine and NBC for her adept advice, expertly guides you through the noise to share her fresh, inclusive, sensible, no-nonsense take on making the right choices when it comes the first 12 months of your child's life. Becoming a new parent in the age of online advice can be a minefield of confusion, worries, and fears amplified by myths, misinformation, and too much information. As an experienced pediatrician, Rebekah Diamond is deeply grounded in a fact-based understanding of child healthcare. As a mother, she also understands that the accepted rules aren't always the solution to the challenges of nurturing a healthy new baby. But neither is the overload of relatable but often dangerously misleading information bombarding parents. So how do you trust yourself to make the best decisions for your child? With authoritative up-to-date research and real-world advice on the myriad obstacles facing moms, dads, and caregivers, Dr. Diamond unpacks the whys behind the facts to empower your best parental instincts. From safe-sleep guidelines, breast feeding, and binky addiction to sensory developmental activities, baby products, and the final—and 100% evidence-based—word on the vaccination debate, Dr. Diamond helps parents cultivate the clarity and sound decisions you need to lessen the anxiety (for parent and baby) around what should be the joyful, connecting early months of life. "Parenting can be nerve-racking, even for the parents who feel prepared and "ready." The truth is, no one is completely ready or knows the answers to every potential problem or situation that arises in a child's life…. Parent Like a Pediatrician has the capability to put a pregnant or new mom at ease." —Portland Book Review

EAT SLEEP CAKE REPEAT

Author : STEVE AOKI
Publisher : Parco Publishing
ISBN 13 : 9784865060973
Total Pages : 0 pages
Book Rating : 4.0/5 (69 download)

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Book Synopsis EAT SLEEP CAKE REPEAT by : STEVE AOKI

Download or read book EAT SLEEP CAKE REPEAT written by STEVE AOKI and published by Parco Publishing. This book was released on 2014-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Steve Aoki boasts of 7.2M 'Likes' in Facebook, 2.6M followers in Twitter, and 2.5M followers in Instagram. He is a music producer, DJ, label owner, and mastermind of a fashion brand. He tours 300 days in a year and he is so hugely popular that his shows always sell out. All his fans will love his first-ever book, full of enthusiasm and vibe." --

Eat Sleep Bang Repeat

Author : Diana Green
Publisher :
ISBN 13 : 9781075942310
Total Pages : 122 pages
Book Rating : 4.9/5 (423 download)

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Book Synopsis Eat Sleep Bang Repeat by : Diana Green

Download or read book Eat Sleep Bang Repeat written by Diana Green and published by . This book was released on 2019-06-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat Sleep Repeat Dot Grid Notebook Dot grid can be ideal as a guide for practicing handwriting and hand lettering, with the subtle guide allowing you to control the height and width of letters Perfectly sized at 6"x9" 120 page softcover bookbinding flexible Paperback

Dying for a Paycheck

Author : Jeffrey Pfeffer
Publisher : HarperBusiness
ISBN 13 : 9780062873347
Total Pages : 258 pages
Book Rating : 4.8/5 (733 download)

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Book Synopsis Dying for a Paycheck by : Jeffrey Pfeffer

Download or read book Dying for a Paycheck written by Jeffrey Pfeffer and published by HarperBusiness. This book was released on 2018 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this timely, provocative book, Jeffrey Pfeffer contends that many modern management commonalities such as long hours, work-family conflict, and economic insecurity are toxic to employees--hurting engagement, increasing turnover, and destroying people's physical and emotional health--while also being inimical to company performance. He argues that human sustainability should be as important as environmental stewardship. You don't have to do a physically dangerous job to confront a health-destroying, possibly life-threatening workplace....In "Dying for a Paycheck", Jeffrey Pfeffer marshals a vast trove of evidence and numerous examples from all over the world to expose the infuriating truth about modern work life: even as organizations allow management practices that actually sicken and kill their employees, those policies do not enhance productivity or the bottom line, thereby creating a lose-lose situation. Exploring a range of important topics, including layoffs, health insurance, work-family conflict, work hours, job autonomy, and why people remain in toxic environments, Pfeffer offers guidance and practical solutions that all of us--employees, employers, and the government--can use to enhance workplace well-being. We must wake up to the dangers and enormous costs to today's workplace, Pfeffer argues. "Dying for a Paycheck" is a clarion call for a social movement focused on human sustainability. Pfeffer makes clear that the environment we work in is just as important as the one we live in, and with this urgent book he opens our eyes and shows how we can make our workplaces healthier and better."--jacket flaps

Inside Out & Back Again

Author : Thanhha Lai
Publisher : Univ. of Queensland Press
ISBN 13 : 0702251178
Total Pages : 227 pages
Book Rating : 4.7/5 (22 download)

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Book Synopsis Inside Out & Back Again by : Thanhha Lai

Download or read book Inside Out & Back Again written by Thanhha Lai and published by Univ. of Queensland Press. This book was released on 2013-03-01 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving to America turns H&à's life inside out. For all the 10 years of her life, H&à has only known Saigon: the thrills of its markets, the joy of its traditions, the warmth of her friends close by, and the beauty of her very own papaya tree. But now the Vietnam War has reached her home. H&à and her family are forced to flee as Saigon falls, and they board a ship headed toward hope. In America, H&à discovers the foreign world of Alabama: the coldness of its strangers, the dullness of its food, the strange shape of its landscape, and the strength of her very own family. This is the moving story of one girl's year of change, dreams, grief, and healing as she journeys from one country to another, one life to the next.

Eat, Move, Sleep, Repeat

Author : Michael Gleeson
Publisher : Meyer & Meyer Sport
ISBN 13 : 1782558241
Total Pages : 360 pages
Book Rating : 4.7/5 (825 download)

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Book Synopsis Eat, Move, Sleep, Repeat by : Michael Gleeson

Download or read book Eat, Move, Sleep, Repeat written by Michael Gleeson and published by Meyer & Meyer Sport. This book was released on 2020-01-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day we are bombarded with new exercise and nutrition programs we are told guarantee weight loss and improved health and fitness. Rarely do these gimmicks work because often the latest fad diet, usually in combination with the latest fad exercise regimen, is rarely based on scientific evidence. As a result, you either don't see results, or you cannot sustain what is likely an unhealthy, boring diet and unsuitable fitness program. Eat, Move, Sleep, Repeat is very different. As a Healthy Lifestyle Guidebook, it provides a scientific, evidence-based rationale for selecting certain diets and forms of physical activity that will help you • achieve effective body fat and body weight loss; • develop a personalized weight loss plan; • follow a healthy balanced diet; • improve sleep quality; • avoid common illnesses; • keep senses and organs healthy; and • determine what exercise suits your lifestyle best. Meant for every fitness goal, fitness level, and occupation, Eat, Move, Sleep, Repeat provides a program using evidence-based guidelines on how to establish a healthy lifestyle that will promote better quality of life with reduced risk of chronic disease and extended longevity. Live long and healthy with Eat, Move, Sleep, Repeat!

Eat Sleep Tantrum Repeat

Author : Rebekah Diamond
Publisher : Citadel
ISBN 13 : 0806541652
Total Pages : 321 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis Eat Sleep Tantrum Repeat by : Rebekah Diamond

Download or read book Eat Sleep Tantrum Repeat written by Rebekah Diamond and published by Citadel. This book was released on 2024-09-24 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A down-to-earth, actionable guide that culls through the chaos of information and misinformation into digestible, accessible chapters that balances proven science with the demands of being a busy new parent of toddler. Congratulations! You’ve survived the first twelve months of parenthood, along with all the joys, worry, and sleep deprivation they bring. Welcome to the toddler years—and a whole new set of challenges. From toilet training, picky eating, and naptime to separation anxiety, screen time, and (whisper it) tantrums, toddlerhood brings developmental milestones and decisions that can feel totally daunting, especially in this golden age of mommy bloggers, parenting podcasts, and fear-mongering posts. How can you feel confident and empowered in your choices when there is so much at stake? As both an experienced pediatrician and a mother, Rebekah Diamond understands the need for a child rearing approach that keeps things simple, without sacrificing science or safety. Just as she did in her first book, Parent Like a Pediatrician, which focused on your baby’s first year, she cuts through the noise to tackle the wonders and hardships of raising a toddler. Instead of strict guidelines and overwhelming commands, Dr. Diamond offers advice that is medically sound, inclusive, and realistic for busy parents. There is no single “right” away to parent, but Eat Sleep Tantrum Repeat will show you how to create a way that is right for you and your child, and make these toddler years safe, science-approved, and joyful.

The Exceptional Quality of Life

Author : Svitlana Power
Publisher : Balboa Press
ISBN 13 : 1982216077
Total Pages : 96 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis The Exceptional Quality of Life by : Svitlana Power

Download or read book The Exceptional Quality of Life written by Svitlana Power and published by Balboa Press. This book was released on 2018-11-22 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to be successful in life. Yet sometimes our journey through life can be overwhelming, especially when we have no idea what it will take to make us happy. The good news is that by paying attention to the details of our lives, we do have the power to make the difference we need to feel fulfilled and joyful every day. We are the creators of our experiences. In a concise guidebook, life coach Svitlana Power provides a simple roadmap to achieving success. Through a step-by-step process, Power helps others to clarify what they desire, create a clear plan that outlines an ideal future, and then put that plan into action. Through a question and answer format and other methodologies, Power encourages others to imagine and then describe their best life, effectively manage stress, replace bad habits with good choices that encourage excellent health and well-being, be open to possibilities, and transform thoughts and actions to create positive change that lasts indefinitely. The Exceptional Quality of Life provides wisdom and guidance that will help anyone set themselves up for success in life by creating a well-defined plan to realize their dreams and ideal future.

Nobody Told Me

Author : Hollie McNish
Publisher : Blackfriars
ISBN 13 : 0349134340
Total Pages : 426 pages
Book Rating : 4.3/5 (491 download)

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Book Synopsis Nobody Told Me by : Hollie McNish

Download or read book Nobody Told Me written by Hollie McNish and published by Blackfriars. This book was released on 2016-02-04 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Ted Hughes Award for New Work in Poetry 'This book should be required reading for anyone thinking of having a baby, or even anyone who knows someone who is thinking of having a baby' Scotland on Sunday 'Fascinating and honest' Mumsnet 'Like talking to a friend' Observer There were many things that Hollie McNish didn't know before she was pregnant. How her family and friends would react; that Mr Whippy would be off the menu; how quickly ice can melt on a stomach. These were on top of the many other things she didn't know about babies: how to stand while holding one; how to do a poetry gig with your baby as an audience member; how drum'n'bass can make a great lullaby. And that's before you even start on toddlers. But Hollie learned. And she's still learning, slowly. Nobody Told Me is a collection of poems and stories; Hollie's thoughts on raising a child in modern Britain, of trying to become a parent in modern Britain, of sex, commercialism, feeding, gender and of finding secret places to scream once in a while.

Forgiveness Road

Author : Mandy Mikulencak
Publisher : A John Scognamiglio Book
ISBN 13 : 149671007X
Total Pages : 337 pages
Book Rating : 4.4/5 (967 download)

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Book Synopsis Forgiveness Road by : Mandy Mikulencak

Download or read book Forgiveness Road written by Mandy Mikulencak and published by A John Scognamiglio Book. This book was released on 2020-03-31 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: On a hot, humid July morning, sixteen-year-old Cissy Pickering calmly and deliberately shoots her father in the back. To their Mississippi community, the death of well-regarded attorney Richard Pickering is a fascinating scandal. To Cissy's distraught mother, Caroline, it's an unforgivable crime. But in Cissy's troubled mind, killing her father was the only way she knew to save the two people she loves most in the world. For years, Cissy has endured a devil's bargain with her father, hoping that he would leave her younger sisters alone if she kept his abuse to herself. When that thin trust shattered, she saw no other choice. Janelle Clayton, the family's matriarch, has kept her distance from her daughter, Caroline-a fact she now regrets-yet she hopes to do right by her granddaughter. Cissy has always been an unusual girl, given to compulsive counting and list-making, but Janelle believes her implicitly. When Cissy is remanded to the Greater Mississippi State Hospital, a caring psychiatrist tries to help, yet new revelations drive Cissy to retreat even further from reality. It will fall to Janelle, despite her own failing health, to become Cissy's advocate and rescuer. And over the course of an unlikely road trip, Janelle and Cissy will confront the truths they've hidden from the world and themselves, finding courage, deep-rooted resilience, and a bond tender and tough enough to transform them both.