Namaste 2.0

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Author :
Publisher : FriesenPress
ISBN 13 : 103916515X
Total Pages : 436 pages
Book Rating : 4.0/5 (391 download)

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Book Synopsis Namaste 2.0 by : Dane A. Vemb

Download or read book Namaste 2.0 written by Dane A. Vemb and published by FriesenPress. This book was released on 2024-02-13 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lifelong athlete and sport enthusiast Dane Vemb loves nothing better than finding the back of the net with a puck or pounding over hills on his mountain bike, but one day, he wanders into a Bikram yoga studio. By the time he leaves the hot room, sweat soaked and inspired, he’s completely hooked and determined to master this new “sport.” Unlike most aspiring yogis, though, Dane’s not averse to a can of Red Bull or a puff of weed to enhance his spiritual and physical endeavours. Now and then, he even goes off to Peru on a quest to explore the visionary properties of ayahuasca. Early in his dedicated at-home and in-studio yoga practice, Dane comes to realize his 26 posture sequence has plateaued and sets out on a pursuit for answers to better depth in each of the postures. After a decade, he is given the intel from a ‘yoga whisperer,’ and with the same energy he uses to hustle his way down the ice playing hockey, Dane develops a balanced and much-improved practice. In this hilarious and insightful part memoir/ part-yoga manual, he wittily chronicles his physical and emotional journey into thriving rather than merely surviving. In a series of beautiful photos of his daughter Stephanie demonstrating yin postures and before-and-after shots of Dane measuring the gains in his own practice, readers are provided with a practical, step-by-step guide to a better yoga practice. But more importantly, they are gifted a blueprint for a happier, more creative, and fulfilled life. And they’ll be laughing every step of the way.

Men's Health

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Author :
Publisher :
ISBN 13 :
Total Pages : 154 pages
Book Rating : 4./5 ( download)

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Book Synopsis Men's Health by :

Download or read book Men's Health written by and published by . This book was released on 2008-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.

Collier's Once a Week

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Author :
Publisher :
ISBN 13 :
Total Pages : 762 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Collier's Once a Week by :

Download or read book Collier's Once a Week written by and published by . This book was released on 1902 with total page 762 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Men's Health

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Author :
Publisher :
ISBN 13 :
Total Pages : 154 pages
Book Rating : 4./5 ( download)

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Book Synopsis Men's Health by :

Download or read book Men's Health written by and published by . This book was released on 2008-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.

The Peak Performance Formula

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Author :
Publisher : The Collective Book Studio
ISBN 13 : 1951412257
Total Pages : 96 pages
Book Rating : 4.9/5 (514 download)

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Book Synopsis The Peak Performance Formula by : Bob Lesser

Download or read book The Peak Performance Formula written by Bob Lesser and published by The Collective Book Studio. This book was released on 2021-08-24 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you believe you have barely tapped your potential career? Do you know that you could change your business, your industry, and the lives of those around you if you just got the chance? It's time to make your own chances with The Peak Performance Formula. As a Bay Area resident and longtime Silicon Valley executive coach, Bob Lesser knows the stresses of career development firsthand. His advice, research, and 30 Day Peak Performance Challenge draw from his own experiences and research, yet can be applied much further than just the workplace. Whether you are a struggling athlete or a high powered executive, The Peak Performance Formula will guide you to become your best and not settle for mediocrity. In this actionable guide to achieving one's peak performance, Lesser shares his analysis of the three pillars of success: purpose, values, and vision. He incorporates case studies from real-life peak performers: people and organizations that are the best and the brightest. Bob will help you examine these questions in detail, so you can find the answers that are waiting within you: What exactly is purpose and how can you pinpoint yours? How can values improve your fulfillment and performance? How can you utilize vision to ensure you're getting where you want to go, regardless of your chosen endeavor? Bob will show you how the most successful leaders are innovative and influential, and contextualizes his argument within neurological, psychological, and religious research so you can trust your instincts and have the relentless courage to succeed. Read about: Iron Man Dick Hoyt Musician G Love Activist Suraya Sadeed Former Governor Michael Dukakis ...and many more real life peak performers! This simple-but-powerful equation - Purpose + Values + Vision = Peak Performance - will open the doors that have been closed to you until now. Readers of Outliers by Malcolm Gladwell, Start With Why by Simon Sinek, The 10x Rule by Grant Cardone and Relentless by Tim S. Grover will love The Peak Performance Formula. TAKE IT FROM THOSE AT THE TOP: THIS REALLY WORKS! "We all need tools and tactics to achieve at the highest levels—both at work and in life. This book gives you the framework."—Eric Schmidt, Cofounder, Schmidt Futures, and Former CEO, Google "As a cofounder, leader, and CEO, I need to manage my time, relationships, energy, and company at the highest levels. The Peak Performance Formula will show you how." —Meirav Oren, Cofounder and CEO, Versatile "The principles in this book have made me a better leader and have helped us build one of the most valuable new companies in our industry." — Bradley Rothenberg, CEO, nTopology "Purpose and values guide everything we do as an organization. This book shows you how to use these powerful tools in your own work." —Charles Best, Founder and CEO, DonorsChoose

Guitar King

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Author :
Publisher : University of Texas Press
ISBN 13 : 1477318771
Total Pages : 775 pages
Book Rating : 4.4/5 (773 download)

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Book Synopsis Guitar King by : David Dann

Download or read book Guitar King written by David Dann and published by University of Texas Press. This book was released on 2019-10-15 with total page 775 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of the world’s great blues-rock guitarists by Rolling Stone, Mike Bloomfield (1943–1981) remains beloved by fans nearly forty years after his untimely death. Taking readers backstage, onstage, and into the recording studio with this legendary virtuoso, David Dann tells the riveting stories behind Bloomfield’s work in the seminal Paul Butterfield Blues Band and the mesmerizing Electric Flag, as well as the Super Session album with Al Kooper and Stephen Stills, Bob Dylan’s Highway 61 Revisited, and soundtrack work with Peter Fonda and Jack Nicholson. In vivid chapters drawn from meticulous research, including more than seventy interviews with the musician’s friends, relatives, and band members, music historian David Dann brings to life Bloomfield’s worlds, from his comfortable upbringing in a Jewish family on Chicago’s North Shore to the gritty taverns and raucous nightclubs where this self-taught guitarist helped transform the sound of contemporary blues and rock music. With scenes that are as electrifying as Bloomfield’s music, this is the story of a life lived at full volume.

Don't Be Swindle - Issue #1

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Author :
Publisher : Will Butler
ISBN 13 : 1619798034
Total Pages : 44 pages
Book Rating : 4.6/5 (197 download)

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Book Synopsis Don't Be Swindle - Issue #1 by : Will Butler

Download or read book Don't Be Swindle - Issue #1 written by Will Butler and published by Will Butler. This book was released on with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Debut issue of this new half-sized zine compiled by Will Butler himself (To Live A Lie Records). Issue #1 features interviews that highlight a variety of heavy music genres, from the devastating grind of Looking For An Answer, to Idaho's fastcore maniacs Hummingbird Of Death, up-and-coming powerviolence wrecking crew ACxDC, and the legendary Eric Wood of The Bastard Noise. Among the columnists for this debut issue are Ralph Ferrara of Haunted Hotel Records, Will Toftness of the grind-violence band Hip Cops, and To Live A Lie label artist Matt Gauck, as well as Will Butler's own musings on life as a label head juggling a full-time job. Don't Be Swindle is chock full of record reviews that are refreshingly in-depth (when you need them to be) and nicely concise at other times (so you don't get bored!) There's even some non-typical show reviews that you'll have to read yourself to believe. Picking up on his previous zine endeavor in Fastcore Photos, Will displays some of your favorite grinders (hello, Disciples Of Christ) in a fancy spread of photos he took himself at shows. All in all, issue #1 of Don't Be Swindle is pretty sweet, and definitely recommended for anyone who enjoys fastcore, grind, and powerviolence, and appreciates an MRR-style approach to a music zine.

Maybe Someday

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1476753164
Total Pages : 384 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Maybe Someday by : Colleen Hoover

Download or read book Maybe Someday written by Colleen Hoover and published by Simon and Schuster. This book was released on 2014-03-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: When she discovers that her boyfriend is cheating on her, Sydney, a 22-year-old college student, must decide what to do next, especially when she becomes captivated by her mysterious neighbor Ridge.

The Resilience Toolkit

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Author :
Publisher : SRA Books
ISBN 13 : 1912300192
Total Pages : 118 pages
Book Rating : 4.9/5 (123 download)

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Book Synopsis The Resilience Toolkit by : Jonathan Rees

Download or read book The Resilience Toolkit written by Jonathan Rees and published by SRA Books. This book was released on 2019-02-04 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today’s workplace is fast paced, highly complex, and sometimes even life-threatening. Yet it is possible to thrive in the ‘pressure-cooker’ of modern work life. We all have the right to enjoy rather than just endure work. In the unpredictability of even the most challenging environments, the route to success and fulfilment at work is to build our resilience. This groundbreaking book provides a highly effective toolkit that will empower you to survive, thrive and flourish in the dynamic and fast-changing context of blue-light services. Discover how to: • Be ready for the unexpected, feel calm and confident under pressure and avoid burnout • Reduce stress and anxiety by understanding the essential components of a resilient work life • Evaluate your own resilience factor with the Workplace Resilience Instrument “Jonathan Rees shows us through bright examples and actionable exercises that we, too, can thrive under pressure. Our own resilient behaviors can be modeled to match the situations we face. Although reading about what makes people resilient can be insightful, Jonathan’s battery of self-assessment tools provides the reader with specific feedback to be more effective and view adverse situations as opportunities more so than danger.” Dr. Larry Mallak, Western Michigan University, Author of 'The Workplace Resilience Instrument (WRI)' This book represents the next stage of Jonathan’s work and provides any senior leader in the public sector with an opportunity to learn and refresh the practical skills that will help them in these challenging roles. Whether you are a senior leader in policing, the NHS or elsewhere in the public sector I would recommend that you read this book and adopt its principles. I promise that it will help you to survive and thrive in the pressure cooker. Chief Superintendent Ian Wylie, Vice president, Police Superintendents’ Association.

Best Life

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Author :
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4./5 ( download)

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Book Synopsis Best Life by :

Download or read book Best Life written by and published by . This book was released on 2006-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.

Harper's Weekly

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Author :
Publisher :
ISBN 13 :
Total Pages : 1208 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Harper's Weekly by : John Bonner

Download or read book Harper's Weekly written by John Bonner and published by . This book was released on 1871 with total page 1208 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Photoplay

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Publisher :
ISBN 13 :
Total Pages : 148 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Photoplay by :

Download or read book Photoplay written by and published by . This book was released on 1924 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Indianapolis Monthly

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Publisher :
ISBN 13 :
Total Pages : 328 pages
Book Rating : 4./5 ( download)

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Book Synopsis Indianapolis Monthly by :

Download or read book Indianapolis Monthly written by and published by . This book was released on 2006-06 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indianapolis Monthly is the Circle City’s essential chronicle and guide, an indispensable authority on what’s new and what’s news. Through coverage of politics, crime, dining, style, business, sports, and arts and entertainment, each issue offers compelling narrative stories and lively, urbane coverage of Indy’s cultural landscape.

Midnight Sun

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Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316592250
Total Pages : 727 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis Midnight Sun by : Stephenie Meyer

Download or read book Midnight Sun written by Stephenie Meyer and published by Little, Brown Books for Young Readers. This book was released on 2020-08-04 with total page 727 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 bestselling author Stephenie Meyer makes a triumphant return to the world of Twilight with this highly anticipated companion: the iconic love story of Bella and Edward told from the vampire's point of view. When Edward Cullen and Bella Swan met in Twilight, an iconic love story was born. But until now, fans have heard only Bella's side of the story. At last, readers can experience Edward's version in the long-awaited companion novel, Midnight Sun. This unforgettable tale as told through Edward's eyes takes on a new and decidedly dark twist. Meeting Bella is both the most unnerving and intriguing event he has experienced in all his years as a vampire. As we learn more fascinating details about Edward's past and the complexity of his inner thoughts, we understand why this is the defining struggle of his life. How can he justify following his heart if it means leading Bella into danger? In Midnight Sun, Stephenie Meyer transports us back to a world that has captivated millions of readers and brings us an epic novel about the profound pleasures and devastating consequences of immortal love. An instant #1 New York Times BestsellerAn instant #1 USA Today BestsellerAn instant #1 Wall Street Journal BestsellerAn instant #1 IndieBound BestsellerApple Audiobook August Must-Listens Pick "People do not want to just read Meyer's books; they want to climb inside them and live there." -- Time "A literary phenomenon." -- New York Times

Backpacker

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Author :
Publisher :
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4./5 ( download)

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Book Synopsis Backpacker by :

Download or read book Backpacker written by and published by . This book was released on 2007-09 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.

High Performance Habits

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401952852
Total Pages : 401 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis High Performance Habits by : Brendon Burchard

Download or read book High Performance Habits written by Brendon Burchard and published by Hay House, Inc. This book was released on 2017-09-19 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.

The Family Herald

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Author :
Publisher :
ISBN 13 :
Total Pages : 850 pages
Book Rating : 4.7/5 (925 download)

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Book Synopsis The Family Herald by :

Download or read book The Family Herald written by and published by . This book was released on 1860 with total page 850 pages. Available in PDF, EPUB and Kindle. Book excerpt: