Eat Sleep Coffee & French Vanilla Creamer Repeat!

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Author :
Publisher : Independently Published
ISBN 13 : 9781099924019
Total Pages : 122 pages
Book Rating : 4.9/5 (24 download)

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Book Synopsis Eat Sleep Coffee & French Vanilla Creamer Repeat! by : Coffee Policeman

Download or read book Eat Sleep Coffee & French Vanilla Creamer Repeat! written by Coffee Policeman and published by Independently Published. This book was released on 2019-05-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start your day off with a cup of joe and get organized.

Eat Sleep Coffee and French Vanilla Creamer Repeat!

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Author :
Publisher :
ISBN 13 : 9781706823735
Total Pages : 122 pages
Book Rating : 4.8/5 (237 download)

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Book Synopsis Eat Sleep Coffee and French Vanilla Creamer Repeat! by : Coffee Policeman

Download or read book Eat Sleep Coffee and French Vanilla Creamer Repeat! written by Coffee Policeman and published by . This book was released on 2019-11-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy your coffee with your french vanilla creamer. Good luck with sleep. Possible uses for this book Create any kind of journal you need shopping list to do list party planner Shopping Strategies Sketch, draw, doodle The dot grid journal makes it easy.

Eat Sleep Coffee and French Vanilla Creamer Repeat!

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Author :
Publisher :
ISBN 13 : 9781712237809
Total Pages : 122 pages
Book Rating : 4.2/5 (378 download)

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Book Synopsis Eat Sleep Coffee and French Vanilla Creamer Repeat! by : Coffee Policeman

Download or read book Eat Sleep Coffee and French Vanilla Creamer Repeat! written by Coffee Policeman and published by . This book was released on 2019-11-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of boring coffee? On a quest to find the perfect cup of coffee? Try different tastes and aromas along with different brew methods and use this coffee journal book to rate them at your favorite coffee houses or in your home. Features 103 coffee journal pages 11 sketch pages 5 dot grid pages 8x10 matte 120 pages total To see more journals like this one, click on the author name below the Title.

Eat Sleep Coffee and French Vanilla Creamer Repeat!

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Author :
Publisher :
ISBN 13 : 9781673278132
Total Pages : 82 pages
Book Rating : 4.2/5 (781 download)

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Book Synopsis Eat Sleep Coffee and French Vanilla Creamer Repeat! by : Coffee Policeman

Download or read book Eat Sleep Coffee and French Vanilla Creamer Repeat! written by Coffee Policeman and published by . This book was released on 2019-12-08 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fun maze puzzle book makes a great way to pass the time while enjoying your favorite coffee drink. Grab a pen or pencil and start either at the top or bottom and make your way through the maze. Good Luck and enjoy. Features 80 pages of maze puzzles Size 8.5x11 inches Matte cover For more books like this one, click on the author name below the title.

I'll Take Some Coffee With My French Vanilla Creamer

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Author :
Publisher : Independently Published
ISBN 13 : 9781099800771
Total Pages : 122 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis I'll Take Some Coffee With My French Vanilla Creamer by : Coffee Policeman

Download or read book I'll Take Some Coffee With My French Vanilla Creamer written by Coffee Policeman and published by Independently Published. This book was released on 2019-05-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start your day off with a cup of joe and get organized.

I'll Take Some Coffee With My French Vanilla Creamer

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Author :
Publisher :
ISBN 13 : 9781712238189
Total Pages : 122 pages
Book Rating : 4.2/5 (381 download)

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Book Synopsis I'll Take Some Coffee With My French Vanilla Creamer by : Coffee Policeman

Download or read book I'll Take Some Coffee With My French Vanilla Creamer written by Coffee Policeman and published by . This book was released on 2019-11-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of boring coffee? On a quest to find the perfect cup of coffee? Try different tastes and aromas along with different brew methods and use this coffee journal book to rate them at your favorite coffee houses or in your home. Features 103 coffee journal pages 11 sketch pages 5 dot grid pages 8x10 matte 120 pages total To see more journals like this one, click on the author name below the Title.

I'll Take Some Coffee With My French Vanilla Creamer

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Author :
Publisher :
ISBN 13 : 9781706823896
Total Pages : 122 pages
Book Rating : 4.8/5 (238 download)

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Book Synopsis I'll Take Some Coffee With My French Vanilla Creamer by : Coffee Policeman

Download or read book I'll Take Some Coffee With My French Vanilla Creamer written by Coffee Policeman and published by . This book was released on 2019-11-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coffee can be more enjoyable with french vanilla creamer. Possible uses for this book Create any kind of journal you need shopping list to do list party planner Shopping Strategies Sketch, draw, doodle The dot grid journal makes it easy.

I'll Take Some Coffee with My French Vanilla Creamer

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Author :
Publisher :
ISBN 13 : 9781673278545
Total Pages : 82 pages
Book Rating : 4.2/5 (785 download)

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Book Synopsis I'll Take Some Coffee with My French Vanilla Creamer by : Coffee Policeman

Download or read book I'll Take Some Coffee with My French Vanilla Creamer written by Coffee Policeman and published by . This book was released on 2019-12-08 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fun maze puzzle book makes a great way to pass the time while enjoying your favorite coffee drink. Grab a pen or pencil and start either at the top or bottom and make your way through the maze. Good Luck and enjoy. Features 80 pages of maze puzzles Size 8.5x11 inches Matte cover For more books like this one, click on the author name below the title.

Overcoming Autoimmune Book Two

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Author :
Publisher : Natural Health Warriors
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4./5 ( download)

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Book Synopsis Overcoming Autoimmune Book Two by : Tirzah Hawkins

Download or read book Overcoming Autoimmune Book Two written by Tirzah Hawkins and published by Natural Health Warriors. This book was released on 2021-04-23 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book may be your key to a healthier future, even if nothing has worked for you before, even if all the specialists and naturopaths have failed you. This book is not intended to read once and be done with it. It is an encouraging, step-by-step plan to begin healing the root cause of your autoimmune symptoms and conditions. This is your personal Natural Healthcare Practitioner on paper. (or e-reader). If you suffer from digestive issues such as acid reflux, heartburn, gas, bloating, diarrhea, or constipation, this is just your body’s way of trying to get your attention. We need to look for the internal cause for skin conditions such as acne, eczema, psoriasis, rosacea, and fungal issues in order to help our bodies heal. Even mood, brain, and attention issues such as ADD/ADHD, anxiety, depression, brain fog, poor memory, and poor concentration are early warning signs of autoimmune conditions. Other ways that your body tries to get your attention, that this book can help you with include allergies (food or environmental), arthritis, asthma, cardiovascular disease, congestion or excessive mucus, chronic pain, dark under-eye circles, dry eyes, fatigue, frequent illnesses, gallstones, hair loss, headaches and migraines, obesity, PMS symptoms, swollen or painful joints, sleep problems and many more. Tirzah Hawkins has applied her years of natural health schooling plus years of working with clients to help them successfully reverse their chronic health conditions and poured that wealth of knowledge into these pages. You will learn that all dis-eases have a common root and how to begin healing for long-term health improvement. Listen up! Your body IS able to heal itself, given the correct tools. We are going to dig deep into your body and health history to put together a picture of your health. Then, we will begin to work through each layer of healing to address and repair the root cause. As we fix the root cause of your health problems, your symptoms will begin to decrease, then disappear. We will strategically balance out the body emotionally, nutritionally, environmentally, and rebuild your foundation of health to regain vibrant energy. Using targeted supplementation along with nutrition and emotional clearing, you will help your body strengthen, detoxify, and rebuild, completely naturally and safely. This is for you. You who want to be healthier, be better and be stronger. Tirzah will help you every step of the way to achieve the glowing health that you deserve. Included in this book is the information you need to start your body on the path to self-healing. You’ll find the author’s own story of struggle from depression, anxiety, obesity, fibromyalgia, and chronic fatigue as well as client testimonials of overcoming multiple sclerosis, low thyroid, and neurological issues that weren’t helped by any specialist they consulted before working with Tirzah. There is a 30-day plan to help you change your mindset around your health; when you become a mentally and emotionally healthy person, the body will follow. You’ll find the exact questions and information that Tirzah Hawkins utilizes for all her private clients in the Personal Consultation Section. Included in the bonus material for this book is a complete members area and support group with tools, videos, and quizzes to help you personalize your journey as well as a complete list of the exact supplements Tirzah utilizes with her personal clients. Tirzah Hawkins is a Board Certified Holistic Health Practitioner with the American Association of Drugless Practitioners. Disclaimer: This book is not intended to examine, diagnose, or treat, or offer to treat or cure or attempt to cure any mental or physical disease, disorder, or illness. I do not recommend or prescribe or recommend changing dosage or discontinuing any prescription medications or pharmaceutical drugs.

The Wild Diet

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Author :
Publisher : National Geographic Books
ISBN 13 : 1101982861
Total Pages : 0 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Wild Diet by : Abel James

Download or read book The Wild Diet written by Abel James and published by National Geographic Books. This book was released on 2016-01-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abel James, the ABC star and creator of the #1 Fat-Burning Man Show, shares his revolutionary weight-loss program in The Wild Diet - now a New York Times Bestseller! Can you really lose 20 pounds in 40 days while enjoying real butter, juicy burgers, chicken parmesan, chocolate, and even cheesecake? The answer might surprise you. By focusing on simple, fresh ingredients and nutrient-dense meals, The Wild Diet programs your body to burn fat as its main fuel source. Eating Wild, thousands of people across the world have dropped 20, 60, or even more than 100+ pounds without hunger... and often with minimal exercise. In The Wild Diet, you’ll find that we are not meant to starve ourselves, count calories, or avoid delicious food. We’re wired to eat luxuriously and live well without getting fat. If you think that you’re stuck with the genes you inherited and there’s nothing you can do about it, read closely. The Wild Diet paints a different picture, one in which we have the power to influence our genetic expression by taking control of the quality of food we eat, the way we move, and the environment around us. We once had access to an immense variety of fresh seasonal foods from small, local sources. Now we have access to few varieties of processed foods from a massive industrial system often thousands of miles from where we live. The secret to great health simply getting back to our wild roots and enjoying real, Wild foods grown on a farm and not in a factory. By prioritizing foods found in the natural world, rich in fiber and nutrients, your body will burn fat instead of sugar for energy. When you reduce your consumption of processed grains, sugars and other simple carbohydrates in favor of healthy plants and animals, you will be shocked by how quickly you can reverse the damage of decades of poor eating. The Wild Diet proves that it’s possible to get in best shape of your life while eating delicious foods like chicken parmesan, bacon cheeseburgers, and even chocolate pudding. If you want to know how to burn more fat by indulging in incredible meals and exercising less, it’s time to treat yourself to The Wild Diet.

Sababa

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Author :
Publisher : Penguin
ISBN 13 : 0525533451
Total Pages : 370 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Sababa by : Adeena Sussman

Download or read book Sababa written by Adeena Sussman and published by Penguin. This book was released on 2019-09-03 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We should all be cooking like Adeena Sussman." --The Wall Street Journal "Sababa is a breath of fresh, sunny air." --The New York Times In an Israeli cookbook as personal as it is global, Adeena Sussman celebrates the tableau of flavors the region has to offer, in all its staggering and delicious variety In Hebrew (derived from the original Arabic), sababa means "everything is awesome," and it's this sunny spirit with which the American food writer and expat Adeena Sussman cooks and dreams up meals in her Tel Aviv kitchen. Every morning, Sussman makes her way through the bustling stalls of Shuk Hacarmel, her local market, which sells irresistibly fresh ingredients and tempting snacks--juicy ripe figs and cherries, locally made halvah, addictive street food, and delectable cheeses and olives. In Sababa, Sussman presents 125 recipes for dishes inspired by this culinary wonderland and by the wide-varying influences surrounding her in Israel. Americans have begun to instinctively crave the spicy, bright flavors of Israeli cuisine, and in this timely cookbook, Sussman shows readers how to use border-crossing kitchen staples-- tahini, sumac, silan (date syrup), harissa, za'atar---to delicious effect, while also introducing more exotic spices and ingredients. From Freekeh and Roasted Grape Salad and Crudo with Cherries and Squeezed Tomatoes, to Schug Marinated Lamb Chops and Tahini Caramel Tart, Sussman's recipes make a riot of fresh tastes accessible and effortless for the home cook. Filled with transporting storytelling, Sababa is the ultimate, everyday guide to the Israeli kitchen.

The Whole30

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544609719
Total Pages : 435 pages
Book Rating : 4.5/5 (446 download)

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Book Synopsis The Whole30 by : Melissa Urban

Download or read book The Whole30 written by Melissa Urban and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.

The 4-hour Chef

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547884591
Total Pages : 677 pages
Book Rating : 4.5/5 (478 download)

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Book Synopsis The 4-hour Chef by : Timothy Ferriss

Download or read book The 4-hour Chef written by Timothy Ferriss and published by Houghton Mifflin Harcourt. This book was released on 2012 with total page 677 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building upon Timothy Ferriss's internationally successful "4-hour" franchise, The 4-Hour Chef transforms the way we cook, eat, and learn. Featuring recipes and cooking tricks from world-renowned chefs, and interspersed with the radically counterintuitive advice Ferriss's fans have come to expect, The 4-Hour Chef is a practical but unusual guide to mastering food and cooking, whether you are a seasoned pro or a blank-slate novice.

Celebrate with Babs

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Author :
Publisher : Penguin
ISBN 13 : 0744059410
Total Pages : 615 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Celebrate with Babs by : Barbara Costello

Download or read book Celebrate with Babs written by Barbara Costello and published by Penguin. This book was released on 2022-04-12 with total page 615 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA Today Best Seller As seen on the Today Show, Good Morning America, QVC, The Rachael Ray Show, Woman’s World, Bon Appetit, Food52 and Seventeen.com Selected as one of GMA’s highly anticipated spring cookbooks It only takes two years to start a tradition! From New Year's Day to Christmas and every holiday in between, your adopted grandmother Babs shares all of the holiday recipes and motherly advice you need to make every celebration special. With menus for festive moments throughout the whole year, you'll always know what to serve. Babs bestows upon you 100 of her family-favorite recipes—passed down from family and friends through the generations, recorded on tattered and torn recipe cards, and all stored in her old wooden recipe box. She also shares the holiday traditions her family has grown to love so you can pass them down to your family, too, and elevate all of life’s gatherings into memorable occasions. From little party hacks and entertaining tips, hosting the holidays will become less stressful and more meaningful. Celebrate with Babs will insert itself at the center of all of your gatherings for generations. What are you waiting for? Start your new traditions today!

The 4-Hour Body

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Author :
Publisher : Random House
ISBN 13 : 1446446883
Total Pages : 594 pages
Book Rating : 4.4/5 (464 download)

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Book Synopsis The 4-Hour Body by : Timothy Ferriss

Download or read book The 4-Hour Body written by Timothy Ferriss and published by Random House. This book was released on 2011-02-03 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.

The Smitten Kitchen Cookbook

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Author :
Publisher : Knopf
ISBN 13 : 0307961060
Total Pages : 675 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The Smitten Kitchen Cookbook by : Deb Perelman

Download or read book The Smitten Kitchen Cookbook written by Deb Perelman and published by Knopf. This book was released on 2012-10-30 with total page 675 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!

The Virgin Diet

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Author :
Publisher : Harlequin
ISBN 13 : 1459249127
Total Pages : 323 pages
Book Rating : 4.4/5 (592 download)

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Book Synopsis The Virgin Diet by : JJ Virgin

Download or read book The Virgin Diet written by JJ Virgin and published by Harlequin. This book was released on 2012-12-01 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your fat is not your fault. Are you eating all the right things—low-fat yogurt, egg-white omelets, whole-grain bread, even tofu—but still can't lose the weight? Your favorite "diet" foods may be to blame. In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain—food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and—worst of all—stubborn weight gain. On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!